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Not much to say about these two pictures except this guy has always been by my side. Left picture 2008 (our first picture together) Right picture (NOW) This month we make 11 years!! It’s so crazy how fast time flies! 🥰. Thank you YouTube for introducing me to MAKEUP😂😂😂. ___________________ Thank you for choosing me to be your lifetime partner! I LOVE YOU JUSTIN ❤️ #crankitup #momblog #bloghard #mommyposts #lifestyle #momthoughts #shanedylove💜 #foodforthought #healthylifestyle #momlife #familycomesfirst #familyovereverything #blogging #simplethoughts #positivelifestyle #mommylife #fiance #loveofmylife #lifewithdacranks

Okay, so a little about me to 😊, I have used oils for 15+ years (and so glad I finally found the best - dōTERRA 🙌), crunchy most of my life, highly gluten intolerant, lovin’ my KETO lifestyle, can’t live without EFT and meditation, and finally.... fiercely re-starting my yoga journey again. With that being said, I desperately needed an essential oil blend to assist with recovery and energy after my AM exercise session. Here’s what I whipped up... I’m loving it and wanted to share it with you! . Morning Recovery Blend • 3 Drops Lemongrass - bright, cheery and refreshing • 3 Drops Copaiba - supports cardiovascular, immune, digestive and respiratory systems • 6 Drops Marjoram - positive effects on the nervous system - Add the drops into a 10mL Rollerball and top off with Fractionated Coconut Oil These three oils promote good health. . 🎉 This month ONLY - get a FREE 15mL Red Mandarin and 15mL Serenity when you order your Home Essentials Kit from my website. DM/Text for information or Shop Online & text me when your done so I can get you started in your oil journey! The link is in my BIO or http://bit.ly/2VD1YIMl. Plus a welcome packet, so don’t wait to improve your future health and well-being! . You can Shop when you want, Options to save 25-55% off retail, Oil Education and Training, amazing Oil Community and earn FREE Product monthly. You'll get an Intro Packet - How to use your oils, and an Exclusive Welcome Pack from me. DM/Text for information or Shop Online to get started on your oil journey! (My enroller/sponsor ID is #2463741) How to Join! 1. Go to the link in my BIO to start today 2. Click "Become a Member" 3. Choose your Family Essentials Kit, AromaTouch Kit or Other Enrollment Kit 4. Welcome to our OIL COMMUNITY!

Well, the week is almost over and yet the journey to a solid foundation has just begun! 🏋️ . Be the inspiration to build a better foundation for your success! Be involved Nd invest in yourself. You'll be surprised by the outcome! . I'm grateful for the positive support I found on my life! 💯 -_-_-_-_-_-_-_-_-_-_-_-_-_-_-_- #keto #ketoguido #gymlife #gymtime #positivelifestyle #preworkout #postworkout #accelorator #bcaa #grind #gains #cardio #goalsforsuccess #goalsquad #anytimefitness #myjourney #fitness #motivation #stayinmotion #nopainnogain #lovelife #creatingmyfoundation #foundation #makeithappen

TITTY TAPE THURSDAY 🤗 Im Super White And I Rich Talk With A Limp Walk 😂🤑 SONG• Rich Talk @thagrimygurber Smoking on @dutchmasterscigars 💨 Stickers• @headstash211 And Nobody Cries For Waxville @_bigbad_wxv_

Ikhlaq ek dokaan hai, Zubaan ucka taala hai, Taala khulta hai toh pata chalta hai k dokaan sonay ki hai ya koyilay ki!!! . Jumma Mubarak with this beautiful writing of anonymous. ❤️ Disposition is something which clearly shows how the person is. We all should treat others in a kind way as someone said that be kind to everyone, you’ve no idea that what they’re suffering in their lives already. . . . #wannabeblogger #usmanishac #positivevibes #positivemind #positiveminds #positivemindset #positivemood #positivelife #positiveenergy #positiveattitude #positivevibesonly #positivelifestyle #positiveliving #positiveselftalk #onlygoodvibes #thinkpositive #positiveaffirmations #abundancemindset #selfgrowth #goodthoughts #staypositive #selftalk #blogger #bloggers #bloggerslife #bloggeroffaisalabad #faisalabad #pakistan #folllowme #likeforlikes

(@frock.yes)

11 Minutes Ago

I thought this 2009/2019 picture thing would be a great way to bring up body positivity again! 💜 I wish I could tell the freshman on the left that she's not at all chubby. And chubby is also ok. If you want, find an exercise you like to keep healthy. That her nose is not big and ugly. And that yes those braces will come in handy, so smile like u mean it😃 Big eyebrows actually become a trend. You'll figure out how to bring out the best in your curls soon enough. One day that negative self talk will fade away and you will love yourself enough to realize there is nothing wrong about all of those things. . Most importantly, and this is for everyone, is that it's a waste of time to focus on things you do not like. About yourself. About anything. Literally a waste. It's not necessary and only invites negativity into your life. Something I tell myself and friends a lot is to really pay attention to when you feel good and happy. Hold onto those feelings for as long as possible and acknowledge them! I know a lot of people, including myself, who tend to notice when life is only hard but if you change that default mindset, I promise you'll find yourself happier for longer. . Tip today: It also helps to write at least one good thing that happened to you a day. By the end of the year, you'll have a positive collection of what happened that year!🤗🤗 . . . . . . #10yearschallenge #bodypositivity #motivate #encourage #inspire #staypositive #iwill #powerofshe #youcandoit #findyourstrong #dreambig #glowup #paradise #fblogger #curlyhair #10yearchallenge #tropicalvibes #tbt #innerself #fashionblogger #welivetoexplore #positivevibes #positivemind #positivelifestyle #positiveattitude #positiveselftalk #goodthoughts #personalgrowth #onlygoodvibes #frockyes

#10yearschallenge captions, life is beautiful ❤️

Always keep your values in tact, never loose sight of your goals,celebrate your success and wins. Enjoy what you do and create more of that feeling #values #successquotes #goals❤️ #goalsforlife #goalsforbusiness #personalgoals #personalgoals2019 #positiveaffirmations #positivevibes #positiveattitude #positivelifestyle #positiveenergy #valuesandmorals #valueyourself

You don’t even realize how fast something can change for you. How fast things can go from what seems bad to good. Just like that everything can change for the better. Never doubt the power of sudden blessings. Let your mind be busy being hopeful and optimistic in all situations. #positivelife #positivemindset #positivelifetips #positivemind #positivethinking #positivevibes #goodvibes #lifequotes #happiness #behappy #stayhappy #inspire #others #positivelifestyle #character #goodlife #goodmindset #philosophy #liveyourlife #beyourself #greatlife #thinkpositive #bereal #relationshipgoals #couplegoals

Those who don’t jump will never fly!!! #quoteoftheday #allyouneedisecuador #tbt 🏝☀️🌻 ⠀⠀

Soumi
(@soumi_._)

1969-12-31 16:00:00

So many things happen as WE go through OUR days and more so through OUR lives...🤦🏽‍♀️ ⠀⠀ There are UPs and DOWNs...PEAKs and VALLEYs...HIGHs and LOWs...🥴 ⠀⠀ ...but ALWAYS find a way to a BOUNCE BACK...🙌🏽 ⠀⠀ Whether it’s journaling, talking to someone, meditation, exercising...but find something that will ALWAYS have YOU BOUNCing BACK💥 ⠀⠀ Even if it is a friend to call so that they can get in your head to GET YOU OUT OF IT!!!!🤜🏽🤛🏼 ⠀⠀ No matter what it may take ALWAYS FIND YOUR BOUNCE BACK💫🌟💫

Coming out if your comfort is the only way to grow! #keepingitpositive #comfortzone #positivelifestyle #goals2019

Many of you are looking for places to start with oils that won’t break the bank but give you what you need to meet most needs in your home. I’ve got two kits for you to choose from and with either your going to get a not for sale oil (15ml red manderin) plus some great gifts from me this month only (message me for details on what’s included)! . Meet the Aromatouch diffused kit (8 oils, fractionated coconut oil, petal diffuser) And The family essentials kit (10 oils and beadlets) . Or you have the option to upgrade your kit to larger 15ml oil bottles, a diffuser and a f r e e red manderin and serenity blend! And when you join my community with oils you get access to all of my private online education (ebooks, video archive, classes, webinars, oil camp, etc), a welcome package full of f r e e gifts (message me for details) and my support so you know how to use your oils! Plus a free membership (no purchasing requirements or fees) . Oil users! Is this how you got started with oils? . 🙋🏻‍♀️ If you want info on kits or simply shoot me a message! Or to jump right in- •Tap link in my profile or go to www.mydoterra.com/kaylamonson (from my Instagram profile choose option 1) •choose become a member (no purchasing requirements just a great way to save) •choose wholesale customer •choose country •put in your info (make sure my name Kayla Monson and photo appear or ID 506367) this gets you connected to my oil community •choose kit •check out then let me know so I can get you plugged into education and get gifts to you!

Mums are out in force at the moment in the shops doing the back to school run around. . I was one of them this morning, thankfully I used click-and-collect so I avoided hours of shopping with 2 kids in tow 🙈 . Still, the craziness was enough to send me on my way home with massive head tension! . The old me would’ve reached for the Panadol or Nurofen 😳 . The new me knows that sh*t wreaks havoc on my system and all I need is 1 essential oil to rid the tension 🙌🏻 . As soon as I got home I was rolling Peppermint Essential oil on my temples, behind my ears and across my forehead. . The relief after just MINUTES was amazing!! . Mummas, have your Peppermint on hand when braving the shops for your Back to School shopping, you may need it! . Who still has shopping to do for school supplies? . Shayne xo . . . #wellnessjourney #mindbodygreen #holisticwellness #holistichealth #holisticliving #holisticlifestyle #mindfulliving #intuitiveliving #mindbodyspirit #holisticmedicine #healthmatters #nourishyourself #mindbodygram #selfloveclub #naturalhealth #greenlifestyle #nontoxicliving #healthyhappylife #organiclifestyle #liveinspired #wellbeingworrior #cleanliving #mindandbody #wellpreneur #wellnessblogger #wellnessblog #highvibration #spiritualjourney #abundancemindset #positivelifestyle

Someone told me today that people need to get to know who I am. Loose quote: “I don’t feel like people really know who you are, or the heart that this artist (you) has. I want people to see the heart you have. Maybe it’s because I’ve followed you for some time, but I wish other people could know you the same way.” (Thanks, Miriam! If you want to fix that quote, go right ahead, but I think I got the general idea??) Welllll, alright! What do I do about that? I guess I need to open myself up to a little Q&A! Ask me questions about me, and I’ll try to answer them as best I can 😊 Submit questions through Instagram DM (@jgomezportraits), Facebook page message (Facebook.com/jgomezportraits or JH Portrait Art and Photography in the search bar), or by email at jh@jhportraitartist.com. I’ll respond on Facebook Live on my page TOMORROW at 1pm, CST. Excited, kind of nervous, a little bit worried, but super happy to meet new friends. Hope to see you! #tomball #tomballphotographer #portraitartist #creative #entrepreneur #selfesteemadvocate

SALSA WORKSHOP FOR BEGINNERS REGISTER https://bit.ly/2AQe6xp -------------------------------------------------------------- > No experience required > 100% Beginners welcome > Learn the history > Learn the music > Learn to dance ---------------------------------------------------------------- ➜ DETAILS BEGINNERS SALSA JAN 20 - 2019 SUNDAY 20th JANUARY, 2019 4.30PM-6.15PM HAWTHORNE Dive into Cuban Salsa with our Workshop for complete Beginners 4.30pm: History of Cuban Salsa, basic steps, timing 5.15pm: Partner dancing moves with connection and following Individual – $35 Couple – $55 https://bit.ly/2AQe6xp ENQUIRIES joanne@mivida.com.au 273 Hawthorne Rd, Hawthorne . . . #mylittlehavana #havanagoodtime #mybrisbane #brisbane #brisbanecity #brisbanelife #thisisbrisbane #visitbrisbane #brisbaneanyday #mybrisbane #discoverbrisbane #viewsofbrisbane #discoverqueensland #thisisqueensland #seeaustralia #brisstyle #brisbaneblogger #brissie #igersbrisbane #brisbanefit #brisbanestyle #brisbanefoodies #brisbanenights #bulimba #hawthorne #dancers #dancelikenooneiswatching #positivevibes #positivelifestyle #brisbanefit

Day #213 some make excuses. Some just need that one little push. No matter what it is, you CAN do it. Stop making excuses. Do it. #daytwohundredandthirteen #somethingpositive #positivity #positivelifestyle #believeinyourself #itshardsometimes #noexcuses #success #youcandoit #youcan #youwill

Stop looking “out there” for approval, acceptance, and love, and start looking inwards 💛 — More like this at @positivitypulse Stay inspired. Stay motivated.

🍊 CITRUS FRESH • Another great smelling oil that is a great addition to a diffuser at any time.

#repost @my0wnlittleworld with @make_repost ・・・ Double tap if you needed this🙏 Tag someone who needs to see this! ❤ . . Via: @iheartintelligence . . Please Follow: @my0wnlittleworld 👈🏻 Please Follow: @my0wnlittleworld 👈🏻 . . Use #littleworldquotes to get featured 😉 .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #positive #positivethinking #positiveenergy #positivequotes #positivevibesonly #positivethoughts #positivemind #positivelife #positivemindset #positiveattitude #positivevibrations #positivequote #positivevibe #positiveaffirmations #positivepeople #positivepsychology #positivechange #positivevibration #positiveminds #positiveresult #positiveliving #positivethought #positivementalattitude #positivewords #positivelifestyle #positivenergy

Every time you praise something, every time you appreciate something, every time you feel good about something, you are projecting positive feelings and energy and telling the Universe, more of this please, more of this please. . -Abraham Hicks ❤

Don’t limit yourself

#repost @my0wnlittleworld (@get_repost) ・・・ Double tap if you needed this🙏 Tag someone who needs to see this! ❤ . . Via: @iheartintelligence . . Please Follow: @my0wnlittleworld 👈🏻 Please Follow: @my0wnlittleworld 👈🏻 . . Use #littleworldquotes to get featured 😉 .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #positive #positivethinking #positiveenergy #positivequotes #positivevibesonly #positivethoughts #positivemind #positivelife #positivemindset #positiveattitude #positivevibrations #positivequote #positivevibe #positiveaffirmations #positivepeople #positivepsychology #positivechange #positivevibration #positiveminds #positiveresult #positiveliving #positivethought #positivementalattitude #positivewords #positivelifestyle #positivenergy

¡Y terminamos la semana sintiéndonos positivos y agradecidos! ⠀⠀ Confía en ti y en tus posibilidades, recuerdas cada mañana tus virtudes ¡Aprende a dar gracias por las cosas que tienes! 🥰 ⠀⠀ #positivevibes #positivemind #positivemindset #positivelife #positivemood #positiveenergy #positivelifestyle #meditation #mindfulness #youcan #mentespoderosas #mentepositiva #mentedesucesso

Persevere and keep eternity in mind, this life is but a moment. Repent from the heart. Seek God in all you do. Hold tight to your faith no matter what. Be humble and love one another. Let nothing come between you and God. Love God above all else! #positivelife #positivemindset #positivelifetips #positivemind #positivethinking #positivevibes #goodvibes #lifequotes #happiness #behappy #stayhappy #inspire #others #positivelifestyle #character #goodlife #goodmindset #philosophy #liveyourlife #beyourself #greatlife #thinkpositive #bereal #loveyourlife #lovegod

SALSA WORKSHOP FOR BEGINNERS REGISTER https://bit.ly/2AQe6xp -------------------------------------------------------------- > No experience required > 100% Beginners welcome > Learn the history > Learn the music > Learn to dance ---------------------------------------------------------------- ➜ DETAILS BEGINNERS SALSA JAN 20 - 2019 SUNDAY 20th JANUARY, 2019 4.30PM-6.15PM HAWTHORNE Dive into Cuban Salsa with our Workshop for complete Beginners 4.30pm: History of Cuban Salsa, basic steps, timing 5.15pm: Partner dancing moves with connection and following Individual – $35 Couple – $55 https://bit.ly/2AQe6xp ENQUIRIES joanne@mivida.com.au 273 Hawthorne Rd, Hawthorne . . . #mylittlehavana #havanagoodtime #mybrisbane #brisbane #brisbanecity #brisbanelife #thisisbrisbane #visitbrisbane #brisbaneanyday #mybrisbane #discoverbrisbane #viewsofbrisbane #discoverqueensland #thisisqueensland #seeaustralia #brisstyle #brisbaneblogger #brissie #igersbrisbane #brisbanefit #brisbanestyle #brisbanefoodies #brisbanenights #bulimba #hawthorne #dancers #dancelikenooneiswatching #positivevibes #positivelifestyle #brisbanefit

Our walk counts far more than our talk, always! . . . #quote #qotd #quotes #words #quoteoftheday #inspire

My home takes my heart to a place of serenity and peace ❤️🙏

My little babe has had a cough for the last three days that’s kept her home from school. Luckily other than that she’s her normal high energy self with no fever or other symptoms. ⠀ ⠀ Prior to this my husband and I have focused A LOT on preventative daily care so I know she went into this with a pretty strong immune system, but it’s bound to happen. And in fact if it doesn’t, then I might be concerned. ⠀ ⠀ We want our bodies to trigger a healthy and easily managed immune response at least every few years so we know things are working! Sounds weird but it’s actually good. Now getting sick multiple times per year, not so good. It’s about finding a healthy balance. ⠀ ⠀ So knowing my little’s soldiers are at battle right now making her stronger for the rest of the year has my mind at ease and knowing that I have all the tools to deal with it gives me security. We’re able to snuggle into the couch and just be. ⠀ ⠀ We’ve done quite a few oil protocols over the last few days, but here’s some of our favorites.⠀ ⠀ Topical: all our dōTERRA oils are diluted w/ Fractionated Coconut Oil and applied to chest, spine, and feet. ⠀ DDR Prime - healthy cells and calming to nervous system⠀ Arborvitae - it’s calming, and I say we calm this cough right on out⠀ Holiday Peace - blend of Fir oils and Frankincense all great for the lungs⠀ Thyme - is great for all things chest and breathing related. I tend to add this to everything this time of year for that extra kick. diluted on the bottoms of the feet. ⠀ ⠀ Diffusing:⠀ We’ve used combinations of all the above oils but I’ve also added in a bunch of OnGaurd and Breathe, so simple yet complex blends working with the body beautifully. ⠀ ⠀ Internally:⠀ I made a cough syrup with Wild Orange, OnGaurd, Frankincense and Lemon. 1 drop each in a tablespoon of organic raw honey (I love Manuka but we’re out)⠀ And from the age of 2 or so I taught Sierra to suck on our OnGaurd throat drops regularly. Between those and the Breathe drops they working great at keeping her healthy and in times like these calm the angry fire in her throat. What have been your go to oils to stay healthy this season? #wholeessentiallifeteam

The most amazing moments in life are the unexpected ones.

“Life is like riding a bicycle. To keep your balance, you must keep moving” • Life is a long road ahead of us. And along the way, we’ll eventually come across obstacles and bumps in the road. It’s tough to stay in your lane when there’s so much going on around you. Fear, nervousness, anxiety. It’s like riding a bicycle. In order to keep your balance, you must keep moving. Your life is no different. As long as you keep moving forward, you’ll stay balanced. Up to par on your daily routine, your work, your goals, and your aspirations. Once you stop, once you take a break, once you decide to stop moving... you fall. And most times it’s hard to get back up and start again. • #positivevibes #positivemind #positiveminds #positivemindset #positivemood #positivelife #positiveattitude #positivevibesonly #positiveselftalk #positiveliving #positivelifestyle #positiveenergy #onlygoodvibes #thinkpositive #positiveaffirmations #personalgrowth #selfgrowth #abundancemindset #growthmindset #goodthoughts #thinkhappythoughts #staypositive #selftalk

Its a rough one to talk about but the more you hang around broke, negative people who have 0 hopes or aspirations of ever going anywhere the more likely you are to go right along with them Transformwithbrian.com #staypositive #thinkpositive #positivemindset #healthymoms #positivelifestyle #vacation #weightloss #bodybuilding #fitness #fitnessmotivation #fitnessgoals #carnivore #ketofam #healthy #healthylifestyle #success #healthyliving #breakfast #waroncarbs #followforfollowback #better #follow4followback #fitnessjourney #fitsperation #followforfollow #fitfam #fitsgram #fitlife #fitspo #ketoresults

Mood for 2019 🙌🏼😘 #sorrynotsorry

Stay 𝐏𝐎𝐒𝐈𝐓𝐈𝐕𝐄. Work 𝐇𝐀𝐑𝐃. Make it 𝐇𝐀𝐏𝐏𝐄𝐍.💪🏼👏🏼

Day 11 #blogchatterhealthwatch campaign. Food for thoughts. Always follow your heart. It's okay to me mistakes but at least you won't be having a guilt later of not giving it a try If you put your heart and soul in whatever you are passionate for then nothing can stop you. #inspiration #inspirations #inpirationalquotes #blogchatter #blogchatterhealthwatch #blogchatterchallenge #mindfulness #positivity #positivelifestyle #mothersgurukulmom #mothersgurukulwrites #thehoustonbloggers #sugarlandmommyblogger #sugarlandblogger #indianblogger #indianmominusa #texasmom #dreams #aspiration #soulfulliving

Many people say that confidence comes from outside validation or self affirmation I think both of those can be a source of confidence but what is true is if you don't have self belief at your core level from within , you will constantly depend on external sources for the confidence that you were born to embody ⭐ be your source of confidence , believe in who you are unapologetically⭐ 📷 by Sabin abayo #positivevibes #positivemind #positiveminds #positivemindset #positivemood #positivelife #positiveenergy #positiveattitude #positivevibesonly #positivelifestyle #positiveliving #positiveselftalk #onlygoodvibes #thinkpositive #positiveaffirmations #abundancemindset #selfgrowth #personalgrowth #growthmindset #goodthoughts #thinkhappythoughts #staypositive #selftalk #burdenfreebeauties #burdenfree

Tag someone that desires this...✨ - Follow for more @power4greatness @power4greatness @power4greatness

So what’s this non diet approach to wellness we keep hearing all about⠀ .⠀ Have you heard of intuitive eating? It is based on tuning out the confusing external advice about what to eat (because we know that is EVERYWHERE) and instead tuning into and honouring our bodies needs. It involves letting go of all the rules and shifts the focus to listening to our body⠀ .⠀ Here are a few of the key principles of intuitive eating⠀ .⠀ This isn’t a diet - Please don’t over think it. Just make choices that you and your body feel good about. Whatever that looks like. No shame or guilt⠀ .⠀ Honour your hunger - Food is our friend! More importantly, food is our fuel! When we eat too little we trigger a primal drive to overeat, and that’s when all self control really goes out the window⠀ .⠀ Respect your fullness - Slow down a little while you eat. Look at your plate and the portions. Listen to your body for signs that you may be getting full. Pause between bites and really savour and enjoy each bite⠀ .⠀ Move your body - Rather than only focus on the calorie burning effects of exercise, just start adding a little more physical activity into your daily routine. Add increases and challenges at your own pace⠀ .⠀ You do not have to eat perfectly to be healthy and you will not suddenly gain weight back from one snack, meal or day of eating. It’s your consistent habits over time that matters⠀ .⠀ No BS, this has been my eating style for many years and I swear by it. I eat super healthy 80% of the time because those foods, especially the veggies, are what I truly LOVE to eat. But of course not every meal is a healthy, sign me up for pizza, burgers, wings any day but just not everyday⠀ .⠀ Maybe it’s even a few bad days of events and overeating. When life calms down and returns to normal so does my balanced diet and I can easily shed the added weight or bloat⠀ .⠀ I love this approach because it keeps us centred and connects us deeper to our bodies⠀ .⠀ What does intuitive eating look like for you?

Impossible itself spells Ⓘ’Ⓜ ⓅⓄⓈⓈⒾⒷⓁⒺ! Tell yourself you can do it and don’t give up!💪🏼

This is 🔥! Be insanely courageous and embarrassingly brave 💜. It’s the formula for a successful life. #thursdaythoughts

"Often we overestimate what we can get done in an hour, or a day, but underestimate what we can get done in a year. A year is actually quite a lot of time.⠀ ⠀ When I think of what I want six months from now, or this year, or next, I get specific and I break it down into small steps that will add up to big results.⠀ ⠀ These steps shape my year into what I know will move me closer to my lifetime goals, which are more related to the closeness of my community and family, how I want to feel in my body, and the way I want to serve the world.⠀ ⠀ These are goals that don’t happen overnight, but what I do this year and every year greatly affect them. Because we are living out our dream life, one day at a time."⠀ ⠀ More about how Briana uses the Dreambook and Planner to create the plans to manifest her dream life over on our blog: http://thedragontree.com/2019/01/16/dreaming-planning-2019/⠀ ⠀

S̶t̶a̶r̶v̶e̶ your distractions and 𝙛𝙚𝙚𝙙 your focus! #motivation👊🏼

Your vibe attracts your tribe 🙏

god bless this hot mess 🌶

Kiera
(@kedfit)

6 Hours Ago

✨✨✨GRATITUDE GRATITUDE GRATITUDE✨✨✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is one of the most important words in my life. What am I grateful for? What do I already have and how much more do I actually need? It is so easy to become ensnared in our consumerist culture of needing the best, the brightest, the most expensive, the newest edition, etc. This constant thought towards what we WANT overshadows the reality of how little we truly NEED, and eclipses what we already HAVE. Take a moment today to reflect: what are you grateful for?! 🌈🌈🌈♥️♥️♥️♥️

We see love come through here everyday and it’s so inspiring. When you find the one you love, cherish them fully!💗

Find three hobbies you love: One to make you money One to keep you in shape One to be creative💗 ➖ I saw this the other day and want to post it. I’m not sure who wrote it. ➖ But here are my 3 things; 1. I have my marketing company 2. I am a weightlifter 3. This magazine 😊 ➖ What are your 3 things? And if you don’t have all 3 yet... what do you want your 3 things to be? Tag a friend who would love this 💗. . . . . #beauty #beautyaddict #skincare #skin#face #pretty #discoverunder5k#beautygram #makeupblogger #makeuptips-- #beautyblogs #itg #positivevibes #positivemind #positivemindset #positivemood #positivelife #growthmindset #selfgrowth #selftalk #staypositive #goodthoughts #thinkhappythoughts #personalgrowth #abundancemindset #positiveminds #positiveenergy #positiveattitude #positivevibesonly #positivelifestyle

It’s the most magical thing when you find someone who never stops seeing the best in you. Book with us today, and let’s celebrate your love!🎉

The small moments like these always mean the most!💓

I talk about this on my blog in my piece entitled “Why People Don’t Want You to Succeed.” When you become happy, successful, thin, wealthier, etc. suddenly your “best friends” become your worst enemies. I wished this never had to happen to me, but that’s the reality. It’s the price you pay for transforming your life. ⠀⠀ When you move up, people would rather stay below you talking behind your back about how much “better” you were before you made some big changes. You don’t need people like this in your life. Get people in your circle who are doing better than you are that way they won’t have anything to be bitter about. 💪🏼❤️ #positivityrightnow

In every dark cloud there is a silver lining. In every negative aspect of live there is a positive. Once we start focusing on the positive vs the negative out lives change for the better. #silverlining #silverlininglifestyle #silver #positivevibes #positivity #happy #company #newcompany #apparelbrand #lifestyle #lifestylechange #positivelifestyle #newmindset

The work + lessons can feel so hard and to be frank about it, evoke the feelings of “Why me?”. 🥺 • Then you will have a 💡moment and it all seems worth it again. For me, I feel like those moment show me how far I’ve come + all the work is worth it (I never doubted it but I’ve def “Why me?” Along the way). • I am evolving + it’s so damn beautiful. ✨ • Who else has been doing the work + evolving? Give a 🙋‍♀️ or a 🙋‍♂️ if your with me. xo

C'est tout ça... 🤷🏾‍♀️

“The reason many have fallen; is because their true identities were unknown to those who should have given the right guidance and counsel.”

It's No Need In A Caption When It's About Karma Fighting Your Battles... Be Still!!! #karmaissoreal & #itcomesquick & #itsnojoke . . . No One Owns Nothing When It Comes To Someone's Life... They Either Going To Be Right By You Or Wrong By You... Either Way It Goes, You Have To Respect Their Decision If They Want To Stay Or If They Want To Go... Let Them Go If They Are Not Right For You!!! #positivevibes #positivequotes #positiveenergy #positivehealing #positivebeginings #positivechoice #positivewilltolive 👉#wakeup #or #staysleep👈 #quotestagram #instaquote #instalove #instapositivity #positivekings #positivequeens #positivewords #positivewalk #positivepeople #positiveliving #positivemindset #positivelifestyle #allpositivity #nonegativity

Let No Man, Nor Woman, Nor Anything Make You Feel Like You Have To Settle For Just Anything... Especially If You Can't Be Yourself!!!!! #karmaissoreal & #itcomesquick & #itsnojoke . . . Don't Go Through Anything That Is Not Beneficial To You & Your Family... Waste No Time!!! #positivevibes #positivequotes #positiveenergy #positivehealing #positivebeginings #positivechoice #positivewilltolive 👉#wakeup #or #staysleep👈 #quotestagram #instaquote #instalove #instapositivity #positivekings #positivequeens #positivewords #positivewalk #positivepeople #positiveliving #positivemindset #positivelifestyle #allpositivity #nonegativity