Photos and Videos about

Miss you bro ! @hacko1989 gotta catch up within the next two years 😂😂😜 #bros #bromance #palmbeach #postswim #hangs #chills #vacation #holidaymode #missit #shouldhaveenjoyeditmore #smokebreak #ink

Chinese style photograph3 #Chinese #snowandredplum #Chinatrends

China top actress 2018 Xiaotong Guan #Chinese #Chinastars #Chinesebeauty

Those eyes ~ 💖 . #caratanenya #postswim

A big was saved by several policemen in the flood in China Guangxi and it was actually smiling by treating as an important property. #funny #meme #China #Chinese

My new favourite coffee jol @africanrootscoffee ! #postrun #postswim @comradesmarathon

Chinese Steamed Multiple Preserved Hams #chineseculture #steamed hams #chinese food

Emma
(@emmaboynsphotos)

2 Days 13 Hours Ago

Finding the best coffee shops now I’ve moved out of the area 👍🏻 Thanks for a motivational morning @sophonaplate @swallowcoffeeshop

Visual Wanderlust
(@pallisers)

2 Days 22 Hours Ago

Going quite so public on my last post is one hell of a push to get back on track. My boost from the lovely comments was short lived when I was weighed last night and 2 bags of sugar have crept on (in a week😱). I’m a secret nibbler and it all adds up. . I like my waist but look at that gravitational pull on the belly skin and layer of insulation underneath it. But you know what I’ll take the good bits and be grateful for the bloody good times and places we’ve been together. So back to 16:8 for a couple of days and see if I can at least stick to that and @davinamccall 10 mins of HIIT pre coffee this morning. . What are your control mechanisms as I clearly have very few. All or nothing that’s me. . . . . . . #waistnotwantnot #bellylaugh #mybody #womenover50 #iwantobeamermaid #waistwednesday #bluesky #bikini #50isthenew30 #lovetheskinyourein #illtakethat #bodypositive #igtravel #workout #bodypositiveimage #waist #wednesdaywisdom #wobbles #50plusandfabulous #55 #beach #swimwear #travelphotography #holiday #postswim #beachbody #notperfect

Natalie Towers
(@towers_tribe)

3 Days 1 Hour Ago

Enjoying a beautiful lunch by the water with my mum and my eldest son. So blessed to be able to share this time together, family is sooooooo important ❤️ #family #lunchdate #catchingup #theparadehotel #postswim

Teri Patterson
(@bodysystemsteri)

3 Days 11 Hours Ago

Have you looked at your lotion's ingredients lately? Are you absorbing chemicals, fillers and alcohol from your current moisturizer. Get long lasting, non-greasy skin care from our lotions with actual ingredients like Aloe Vera and botanicals. ... .. #lotion #hydrate #hydration #activelifestyle #activeapothecary #apothecary #athlete #athleticgear #gymbagfinds #outdoorgear #triathlete #postworkout #postswim #aloevera #parabenfree #soyfree #keto #glutenfree #fitchallenge #fitmom #activewomen #vegan #organicliving #naturalskincare

Leanne Claire
(@leanne_claire_)

3 Days 16 Hours Ago

Half Term Fun @ Warmwell 😍😍😍 #cousins #postswim #mysmithys #love

Ayesha B
(@ayeshallthinkaboutit)

3 Days 14 Hours Ago

Instagram boyfriend strikes again ❤️😏 #valentinesweekend #postswim #nomakeup #healthyglow

Paula Watts
(@paulalw__)

4 Days 6 Hours Ago

That moment when you put all the food into one bowl because it saves washing up but the toddler has other ideas. The food must not touch each other or she won’t eat it. Then each bowl must have its own spoon even though she uses her fingers 🤷🏼‍♀️ some days it’s easier to just give her what she wants than go into battle #toddler #postswim #justeat #pickytoddler #eatyourfood #yamba #yambansw #nearly2

Joana Dias
(@joanaraqueldias)

4 Days 9 Hours Ago

Living our best life 👸👑👸👑👸👑🍕🍕🍕🍕🍕🍕🍕🍕 #postswim #werehere XXX ♥️♥️♥️♥️

(@aimmarien)

4 Days 12 Hours Ago

Lunes ATR 🍩 .”si cambias la forma en que miras las cosas,las cosas que miras cambian”🤔🙃 Wayne Dyer~ {los haters dirán que eso no es una bandeja sino una tablita de fiambre envasada(!) y que falta una dona que se la comió la gordita.Puras mentiras }. Yo soy feliz con poco y cada día me doy cuenta que para tener un buen día no necesito TANTO. Con el tiempo me fui dando cuenta que cuando simplifico mi vida,necesito menos cosas,y si necesito menos cosas querré menos cosas y las que quiera serán de calidad (eso incluye TIEMPO DE CALIDAD). Simplificando mi vida logro focalizarme mejor y no desviar mi energía ,amor y atención. Hoy es un re lindo día,tengo mucha energía ,el entreno a dif del finde va hermosamente,el sol de lunes esta PERFECTO y la gente que sigue cerca mío,de la manera que sea el contacto y frecuencia pero SIEMPRE ESTÁN para mí ,me llena el corazón de amor... es lo que más atesoro hoy.Tiempo ,amor y relaciones. 💖🍩💖🥜🍫💖🍫✨ #happiness #marathontraining #monday #atr #birthdayfriend #postswim #mondayswim #swimbikerun #trainingtwiceaday #twosessiontoday #triathlon #humildad #simplicity #selfcare #cake #birthdayfriend #hernan #yoga #marathon #ironmantri #lift #vegan #veganathlete #yoga #china

emryst
(@emryst24)

5 Days 4 Hours Ago

Post swimming breakfast, ginger tea with brown sugar, 2 hard boiled eggs in soy sauce and Fiji apple ☕🍎🥚😍 #breakingfast #postswim #apple #egg #gingertea #slippeddisc #weightlost

fine fine fine
(@lalune.swim)

5 Days 10 Hours Ago

post swim 🐚

Caiti
(@caitikayla2)

6 Days 1 Hour Ago

#postswim #nofilter #nocake #basically #a #selfie #nude #face #ay #bouta #be #a #postgym 🌞🙏🌞🦚🌞 love Cassie Ventura a lot of people don’t know but she’s got a mixtape called rockabye baby that is actually really good & it was released way before the song with g-easy love a looser & the single she recently released called don’t play it safe & a few other singles & one I actually really love called iV . @cassie

Caiti
(@caitikayla2)

6 Days 1 Hour Ago

#postswim #nofilter #nocake #basically #a #selfie #nude #face #ay #bouta #be #a #postgym 🌞🙏🌞🦚🌞 love Cassie Ventura a lot of people don’t know but she’s got a mixtape called rockabye baby that is actually really good & it was released way before the song with g-easy love a looser & the single she recently released called don’t play it safe & a few other singles & one I actually really love called iV . @cassie

Kaylene Stagg
(@kaylenestagg)

6 Days 9 Hours Ago

Swimming with these two ☺️👌🏻 #postswim #thirdwheeling #friends #loveyouguys #timhortons

Somosri
(@flawsome_8)

6 Days 23 Hours Ago

Stretchy Saturday! 🧘🏽‍♀️ 🧘‍♀️ 🧘🏻‍♀️ Increasing flexibility through stretching is one of the basic tenets of physical fitness.My favourite form of stretching is performing some restorative yoga after my workouts. Restorative yoga helps provide that physical and mental balance to prevent stress and anxiety, through the use of props that allow you to hold poses longer, giving you all the benefits of deep, passive stretching and it aids in recovery of sore muscles. This particular yoga pose is called the Half Pigeon or Ardha Kapotasana. This pose is perfect for tight hips because it stretches the hip rotators (the buttocks area) and the hip flexors (the long muscles that run along the front of your thighs and pelvis. 🧘‍♀️ 🧘🏽‍♀️ 🧘🏻‍♀️ #ardhakapotasana #kapotasana #restorativeyoga #getstretchy #stretch #yoga #yogi #yogaprogress #yogagirl #postswim #pigeonpose #halfpigeonpose #splits #swimsuit #cutoutbikini #igers #fitmomsofig #fitgirls #cabincrewgirls #instagramers #poolside #poolsideyoga @novotelimagica #stretching #selftaughtyogi #fitsporation #messyhairdontcare #igyogis #igyogachallenges #yogalove #fitnessaddict

Ann Mazur
(@runnersloveyoga)

7 Days 4 Hours Ago

Just a little hint of what’s to come in March! In this month, I’m excited for St. Patrick’s Day, spring break, and the next... #yogachallenge @arenausa #arenawaterinstinct #rulebreaker #nofilter #runnersloveyoga #doyogarunfaster

This little guy makes my heart smile #beingcallum #sleeping #postswim #smootches #nightnight #myheart

We did manage a lovely selfie in the end 🤳🏼 . . . . #baby #babyboy #selfie #bearcub #love #eli #safari #chessingtonworldofadventures #postswim

Kim Larocque
(@wild4westcoast)

7 Days 14 Hours Ago

Post cold water swim, post warmup dance, feet up! Happy Footsie Friday Folks! #feet#up#footsie#relax#warmup#fridayvibes#postswim

Kiteh
(@kiteh_does_)

7 Days 23 Hours Ago

Good Morning lovelies Happy Friday!! This is my post swim Friday face! We got up and actually went swimming for the first time in ages!! I already have my eyes on my 3 stone award and want to get it before Jonas’s Birthday so I’m upping the game lol #friday #thisismyfridayface #postswim #swimmer #plussize#determinedtobesmaller #ihavesomanydressesthatdontfitme#bbw #plussize #plussizepinupwannabe #redlipstick💄 #pinupmakeup

Victoria B.
(@brayvewayves)

8 Days 12 Hours Ago

••POST-SWIM WAVES•• 🌊🏊🏻‍♀️ Last night I went swimming at our local gym. Afterwards I did my normal wash, but with a lot more shampoo than usual in order to make sure I got out all the oils and especially chlorine in my hair. I conditioned as usual as well. Being as it was too late in the day to have a point to styling, I didn’t and thus, went to bed with my hair in a pony tail and wet still. This morning I decided to see if I could revive my hair... I think I was successful in my post-swim hair refresh/styling. Here’s what I did last night: ~Coated hair with avocado oil and wore in a ponytail to preserve my hair as much as possible. ~Washed hair thoroughly with @sheamoisture weightless shampoo and conditioner (squished to condish). ~Wet overnight... 👇🏻👇🏻👇🏻 This morning: ~Rice water rinsed using the #bowlmethod ~Sprayed @carolsdaughter Black Vanilla leave-in conditioner all over and continued with bowl method and scrunching. ~Applied @aussiehairusa Headstrong Gel with prayer hands and while scrunching. ~Diffused hair for a few minutes to help solidify the hold. ~After hair was about 75% done hair drying I applied @aussiehairusa Miracle curls mousse and used prayer hands to apply it to help reduce frizz and lightly scrunched any excess product into hair ends. ~Let dry completely and SOTC with a silk robe. 👉🏻👉🏻👉🏻 Swipe right to see before and after. . . . #wavygirl #curlyhair #wavyhair #curlygirl #curlygirlmethod #postswim #hairrefresh #refresh #2bwaves #2awaves #powertothewavies #selfcare #selflove #lovemywaves #lovemyhair #hairlove

Manuel Gaete
(@manuel_gp_vegan)

8 Days 20 Hours Ago

Después de nadar apetece un buen desayuno. •Café con bebida de Soja, canela y maca. •Tostadas de espelta, con plátano y aceite de coco. Y aove, aguacate y tomate con pimienta. Buen provecho 😋😋. #veganbreakfast #postswim #freecruelty #plantbasedpower #noeatanimals #fitvegan #veganofspain #veganofig #realfooder #realfooding #vegannutrition #vegandietitian #plantbased #plantbaseddiet #veganfood #eatgreen

@leasje.w made me do it 😂✨... allowing my inner hippy to come out for a bit #chill#hippy#noshoes#restaurantatire#postswim#vest#barefoit#kalkbay#best#morning#energised#westerncape#life#love#active#fun

MADDISON FORD
(@maddison_dana)

8 Days 23 Hours Ago

Puppy cuddles would go down a treat right about now! 🙏💙🐶 The cutest nephy around 😉 what a poser 😂 @_heyitsfrankie Happy Valentine's Day you beautiful souls! ❤ If you don't have a significant other to share your love with, puppers are just as wonderful (if not better 😉💁).

Manuel Gaete
(@manuel_gp_vegan)

9 Days 21 Hours Ago

Post swim y a estudiar!! Anoche hice estos bizcochitos de avena con zanahorias 🥕 crema de cacahuete 🥜 nibs de cacao, canela y curcuma con chocolate 98% y están.....😍🤤. De muerte 😋. Y todo acompañado de infusión de jengibre y cúrcuma 😍. #veganbreakfast #freecruelty #vegannutrition #plantbasedpower #postswim #veganswimmer #fitvegan #plantbaseddiet #vegandiet #noeatanimals #homemade #veganofinstagram #veganofspain

Annelle Hunter
(@annelle_hunter)

9 Days 23 Hours Ago

Post swim selfies with my boy 💙 his face says it all really... 😑 get used to the photos son, this is your life now 👌😂😂😂😂 #malakai #7monthsold #pumbaa #mummysboy #myperfectlittleman #postswim #postswimselfie #cuddles #selfie #notimpressed

Jorja Collett
(@collettjorja)

9 Days 24 Hours Ago

Why hello you delicious bowl of goodness!! Post swim breakfast is porridge with hazelnut milk, fruit, flaxseeds, mixed nuts, almond yogurt and the most delicious peanut butter in the world!! @picspeanutbutter . . . . . #breakfast #postswim #swimming #fitness #getfit #training #workout #gettinglean #muscle #healthy #healthylifestyle #healthybreakfast #vegan #veganbreakfast #healthyvegan #whatveganseat #veganmealideas #vegansofinstagram #veganfood #weightlossvegan #weightloss

Nicki
(@nicki_mclachlan)

10 Days 2 Hours Ago

Last night! Was still 34deg at 7.45pm! 🥵🥵🥵🏊‍♀️🏊‍♀️🏊‍♀️ #postswim #relax #refresh #sunsetonthebeach #lovewhereilive #collaroybeach #northernbeaches #luckygirl #sea #sand #sun #soulsoothing #vitaminsea #seadaze

Who doesn't love a good breakfast buffet?🍌🍓🍞 We've officially kickstarted the @britishswimming Breakfast Club here in Loughborough, and I think it's safe to say it went down pretty well! After a little prep last night and Sunday I put on a nutritious and delicious spread for all of our swimmers to enjoy as a post-swim refuel this morning, and they were definitely grateful of it! On the menu was⬇️: - Chocolate porridge made with @mornflake oats - Toast with avocado or sweet toppings - @getbuzzing Valentine's hearts - watch out for a post on these on the big day! - Natural/blueberry @grahamsthefamilydairy Skyr - @wyldsson chocolate seed spread - @meridianfoods crunchy peanut butter - @whitworthsuk nuts and dried fruits - Chocolate and banana protein smoothies - Tomato and mozzarella egg muffins - Choice of cereals - Variety of fresh fruit - Homemade berry jam - Freshly brewed coffee What do you reckon? Good enough to eat? #keptsimple #breakfast #breakfasttime #breakfastclub #britishswimming #swimming #swim #team #teambreakfast #postswim #recoverysnack #postworkout #refuel #foodisfuel #eatwell #realfood #buffet #porridge #smoothies #avocado #toasttuesday #delicious #sportsnutrition #performancenutrition #athlete #sports

Manuel Gaete
(@manuel_gp_vegan)

10 Days 19 Hours Ago

😋😋😜😜🥄🤯 •Yogur natural. •Fresas🍓. •Anacardos. Así de simple!!!Muy rico, saciante y nutritivo😋 #breakfast #vegantime #vegan #rawvegan #goodfood #realfood #vegandietitian #plantbaseddiets #postswim #ethicalrecipe #eatreal #masvegetalesmenosanimales #veganofig #veganofspain #freecruelty

Chloe Metson
(@tinglymum)

11 Days 17 Hours Ago

I appear to have ordered a bowl of coffee. Buuzzzzzzzzzzz. #starbucks #holidayinnfilton #postswim

The Farragram
(@thefarragram)

11 Days 22 Hours Ago

Nothing like a towel down for Midge after a morning swim at the beach. #silkyterriersofinstagram #postswim #silkyterriers

❂ ❃ i s a ❃ ❂
(@upbeetisa)

12 Days 10 Hours Ago

post swim smoked salmon omelette🤩😋 the last two days I actually think I have a found what works for me when I’m in the pool!! and after a swim I’m always starving so this was a perfect cure!! this week is the week before break which means ALOT of work, and tests 😭 but just have to remember that after this week i get a break! happy Sunday #healthy #omelette #salmon #healthyfood #lunch #postswim #foodisfuel #yummm

MetSwim CL
(@metswimcl)

12 Days 15 Hours Ago

Y tú? Lo pasas bien entrenando? 🏊🏼‍♀️🔥💪🏼 . . . #metswim #crossfit #swimfit #swimchile #natacionchile #postswim #traininggroup #piscinaolimpica #swimming #crossfitchile

Ian Pamensky
(@ianpamensky)

12 Days 24 Hours Ago

#postswim #lovecraftbeer 🍺 @moobrewbrewery #paleale

CJF
(@fairydoo)

13 Days 12 Hours Ago

My little squidge 👶🏻

lottahaegg
(@lottahaegg)

13 Days 16 Hours Ago

Steak sandwich a la Sarla #soulfood #postswim #saturdaylunch #londonfood

Samantha Rath
(@moon_shine)

13 Days 24 Hours Ago

Earl and I chilling #postswim #posticecream #lifesgood

Little Nibbler
(@littlenibbler)

14 Days 6 Hours Ago

Mixing up my vibration like old times. 1km swim at Carnegie outdoor pool 🏊‍♀️ cafe exploring @left__field ☕️ and revisiting my goals for this quarter in my #selfjournal [created by Catheryn Lavery & Allen Brouwer] 📓... #saturday #saturdayvibes #cafe #coffee #rug #snugasabug #writing #journal #goals #lifegoals #selfaffirmation #postswim #selfreflection

Chloe Bren
(@chloe.bren)

14 Days 16 Hours Ago

Post-morning-swim ft. geese in flight - (Loved this shot by @joey.jmac so I stole it #unashamed) - - - - #wildswimming #outdoorswimming #lakewindermere #postswim #winterswim #womenoutdoors

It’s important to keep your dog warm after getting wet in this colder weather, even more so if they are elderly or have health issues. We are fully stocked up on @ruffandtumbledogcoats here at @operationk9_hydro. All sizes available, you’re welcome to try them on before you buy. #ruffandtumbledogcoats #dogcoats #keepdogswarm #postswim #oldsogsrule #snuggly #snugglypuppy #warmanddry

Emma Young
(@maddie.and.penny)

14 Days 22 Hours Ago

Get in my belly. Penny 08.02.19❤️#youngpenelopehilary #friyayfeels #pizza #yummy #postswim #summer2019

Kim Hawkins
(@snikwahmik)

15 Days 12 Hours Ago

#be #postswim ...getting the most out of #summer

#swimming 🏊‍♂️ #thisishowhedriesoff 🤷‍♀️ #vacarelax #postswim

JoJo
(@jojoswords)

16 Days 1 Hour Ago

There’s this boy and he kinda has my heart ❤️🐻❤️ #postswim #nephew #bearsaussieadventure #snuggles #daybed #nomakeup #barefaced #bikini

Hilaire
(@hilaireinlondon)

16 Days 4 Hours Ago

Today’s post-swim brunch: cheese omelette & buttered toast. Earned it. #brunch #foodstagram #postswim #portfairy #daysaway

Louise Hawke
(@hawkelouise)

17 Days 13 Hours Ago

Ava#postswim

Lots of love from our crew to yours!! Thanks to this fabulous team for summer and for all the support the rest of you gave us along the way!!

post swim refuel 🤩 not the prettiest but the yummiest~cod and veggies with potatoes and roasted carrots- tasted amazing 😋😋!! today went by so slow, really hoping with rest off the week goes by faster 🤗 🏊🏻‍♀️🥕 looking forward to February break! #healthyfood #yumm #healthylifestyle #delicious #foodisfuel #postswim #greens #allthegoods