55 posts tagged with #powerfullyhealthy

Photos and Videos about #powerfullyhealthy


6 Days 23 Hours Ago

Experiences surpass awards by a long shot. Something many of you may know about me and many may not is that I have won numerous national and international titles for baton twirling. Today I am parting with the very last award I have in my closet and I want to highlight my favorite part about it: the Grand National Championship emblem. This was always my absolute favorite event at nationals each year and I did well, several times. But the emblem means more to me than the awards ever will because the emblem helps me remember the experience. The amazingly fun times of high energy and high pressure performance, my mother’s constant companionship, my father’s support to allow my dedication and growth through many years. This is what I want to remember, and this is why I took the photo. #memories #minimalist #experiences #awards #batontwirling #minsgame #lessisbest #letgo #livetoday #freedom #growth #powerfullyhealthy


15 Days 5 Hours Ago

I love, love, love this recipe!! I’ve been wanting to share this recipe for a while, but here it is hope you enjoy it as much as I do. Let me know if you make it, it’s super easy! 😉💜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vegan Chocolate Protein cookies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Ingredients 2 large ripe bananas mashed 3 tbs. chia seeds 6 tbs. water 1/2 cup unsweetened applesauce 1 tbs. melted coconut oil 2 tbs. coconut flour 3 tbs. cacao powder or unsweetened cocoa powder 2 scoop chocolate protein powder whey protein for paleo option 1 tsp. vanilla extract 1 tsp. baking powder gf 3 tbs cacao nibs 3 tbs. mini chocolate chips I used 3 tbs. coconut flakes or walnuts chopped ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Preheat oven to 350F Mash banana, add chia seed and water, stir. Let sit 1 minute Add applesauce and coconut oil and stir well. Add Protein Powder (I used Illumin8 from SunWarrior) and dry ingredients. Stir well to incorporate. Add the cacao nibs and chocolate chips and coconut flakes or walnuts Add parchment or a silicone baking mat to cookie sheet. Spray with non-stick if using parchment. Scoop out cookie batter. Flatten with back of spoon if you want flatter cookies, These don't rise much. Makes 15 large cookies or 20-22 smaller cookies Bake at 350F. for 13 minutes. Allow to cool Refrigerate at least 6 hours for best flavor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chocolatevegancookies #powerfullyhealthy #bepowerfullyhealthy #veronicadulce #healthcoach ⠀⠀⠀⠀⠀⠀⠀⠀⠀


15 Days 5 Hours Ago

Show yourself some extra love and care today. You are worth it. #powerfullyhealthy


2018-08-22 09:03:27

Beauty is power! FOLLOW US FOR DAILY POSTS:-@gangstascars 👑 Any promo it's welcome! 💪 Use :-@gangstascars hastaghs in your post!


2018-08-11 10:26:08

Arm day #chasemillions song by @chasemillions beat and mix by @assassin03xx


2018-08-11 09:36:59

ARM Day warm up exercise. #chasemillions music by chasemillions can be found on my website chasemillions.com


2018-07-11 16:44:28

Thank you Janae Freeman Quick for this idea of cooking some delicious enchiladas and stuffed peppers in your home for you and your family. Mexican food is a delight and I’m happy you enjoy it so much! It is for sure so much healthier when is cooked at home than in restaurants when we don’t know the quality of the ingredients used. I hope this encourages you to cook some more at home. It was a fantastic experience for me and my mom and thank you for that. You’ve given me an idea of what to offer my clients 👩🏽‍🍳😁🙏🏾 Gracias Janae Freeman por esta idea de cocinar unas deliciosas enchiladas y chiles rellenos para ti y tu familia. La comida mexicana es una delicia y me encanta que la disfrutes tanto! Y claro que es mucho más saludable cuando se cocina en casa que en los restaurantes donde no se sabe la calidad de los ingredientes que usan. Espero que esto te anime a cocinar más en casa. Fue una experiencia fantástica para mí y para mi mamá y gracias! Me has dado una idea de qué ofrecer a mis clientes 👩🏻‍🍳😁🙏🏾 #healthymexican #healthymexicanfood #homecooking #iinhealthcoach #healthcoach #bepowerfullyhealthy #veronicadulce #powerfullyhealthy


2018-07-09 08:14:59

There’s enough food here for two meals, so one is breakfast and the next is post-workout. Do you ever just feel run down and know that the answer is a solid bowl of nutrition? And homemade cold brew? 🙏🏼 This is 1 sweet potato, 2 eggs, and 2 cups of kale cooked in 1Tb of coconut oil with salt and pepper. Coffee made great by @nutpods. If you’re feeling run down this week and need a major dose of healthy after last week’s festivities, give yourself the gift of real food. #powerfullyhealthy #nutrition #junkfoodrecovery


2018-07-08 15:40:17

Watermelon is an incredible fruit that is low in calories and high in nutrition. It only takes 10 minutes to cut an entire bowl and store for easy access during the week. 🍉 #powerfullyhealthy #naturallysweet


2018-07-07 18:04:09

To my dear friends here in this social media community - thank you for the everyday connection as we grow together, learn from each other, and view each other in the highest regard. I appreciate you very much 🙏🏼 #thankyou #powerfullyhealthy


2018-02-17 10:25:59

Are You Off??: 9:30am with @alhighonfitness is filling up fast !! (We added kidwatch so why not??) Normal day for you???? 6am Monday Motivation Ride with 🤓 me🙌, @malloryd93 is subbing the 5pm classic and our EverReadyFamous @edick787 rounds the day out with the 6:15pm sweatfest💦😂😭 Start the week POWERFULLY (new word!) #powerfully #powerfullystrong #powerfullybeautiful #powerfullyhealthy #thecyclefiteffect


2018-01-20 08:40:36

As I thought to myself, “Is the salad too big or the bowl too small?” I remembered that just like @tracyandersonmethod calls sweat “fairy dust,” these greens and veggies are the key to a healthy, radiant glow. So, I think the bowl’s just a little small. #powerfullyhealthy


2017-12-17 06:05:46

Last night's dinner was nutritious, delicious, and prompted seriously sleepy cuddles. #coconutcauliflowercurrysoup #vegan #powerfullyhealthy #mancancook #myboog #wouldyoujustlookatit


2017-12-14 17:02:36

YES!!! I worked out today. #powerfullyhealthy


2016-05-09 17:57:38

"The mind when housed within a healthful body possesses a glorious sense of power!" Joseph Pilates #powerfullyhealthy #gracefullystrong #findyourstrength


2016-04-01 03:10:34

The food we eat can be either the safest and most powerful form of medicine or the slowest form of poison. You Choose. Thank god I drink my superfoods shake. Every. Single. Day! #cafelatte #superfoods #powerfullyhealthy #foodforthought #fattofit #enjoythejourney #dontabuseyourbody #itstheonlyoneyouhave


2015-10-01 15:59:29

😎🌎🐢🍍#tbt #powerfullyhealthy


2015-09-30 20:40:46

To Flow is to breathe, to detach, to awaken the the sacred depths of our being 🔮. @powerfullyhealthy and I filmed a Flow video on the infamous beach of #waimeabay 🌊 and now its free for all at powerfullyhealthy.com ✊. You are blessed and life is a gift 🌎#carpediem #powerfullyhealthy #hereandnow


2015-09-27 17:49:22

Sending you ❤️ from Sabino Canyon #powerfullyhealthy #yoga #hiking #weekend #adventures #love


2015-08-18 21:02:26

I spotted this mate and thank goodness @powerfullyhealthy had the #gopro ready to snap a photo of this gorgeous #seaturtle in #waikiki. Simply unbelievable! #oahu #seaturtle #free #powerfullyhealthy


2015-08-17 18:01:52

I like to snorkel 🐙🐠🐟 #hanaumabay #oahu #powerfullyhealthy


2015-07-28 09:46:34

New labels for Powerful Harvest by New Limeco. Check out their produce in a store near you Homestead! #powerfulharvest #newlimeco #powerfullyhealthy #graphicdesign #labeldesign


2015-05-24 14:32:42

#kettlebell #beach #workout coming soon!! #powerfullyhealthy


2015-05-12 18:06:59

"All that you see in front of you, is how you feel inside your head" #alanwatts #meditation #sedona #powerfullyhealthy