#powerlifter

2,683,205 posts tagged with #powerlifter

Photos and Videos about #powerlifter

(@domhillspt)

42 Seconds Ago

🔥CLIENT ON FIRE🔥 Little test day for Carl @lamesheep yesterday as he wanted to see where he was at, and he smashed it. When Carl came to me around early June he could barely squat 60kg and had some of the tightess hamstrings I've seen, but he wanted to get stronger in his 1RM numbers. Monday we tested his 1RM's and he hit a 170kg Squat and 190kg deadlift. We now have a few more weeks till the @evolutiongymnorwich liftmas to test the numbers again! #domhillspt #squats #deadlifts #bench #personaltrainer #personaltraining #norwich #norfolk #fitness #strengthcoach #lift #stronger #strong #strengthtraining #powerlifting #powerlifter #workout #gym #transformationtuesday #tuesdaytransformation #exercise #evolution #instafit #instafitness

(@kala.lifts)

1 Minute Ago

Me: I don't know why people think I'm intimidating, I'm such a nice person and I love puppies ❤️❤️❤️ * Also me: 🥊😎😝🤤😖😭😵🤢🤧🤓👩‍🔬🧚💆🏋️🏋️🏋️🏋️🤸 * #powerlifterinthemaking #powerliftinglife #powerliftingwomen #powerlifter #womenwholift #womenwhopowerlift #shelifts #gainz #squatbenchdeadlift #deadlift #fleoshorts #muscles #lifter #strongwomenlifteachotherup #strongwomenrock #strongisbeautiful #strongissexy #crazychick #happylifter

(@jonathontanner)

1 Minute Ago

First day back wearing the #strongkneesleeves .... I was hoping to be able to get 335 for a 3x5 but could only manage 4x3. Probably due to going out Saturday night and playing basketball Sunday morning. Nutrition and sleep played an important role with not feeling too particular strong, and my knee felt pretty shaky from basketball. Brightside is that it is the heaviest triple I've done since my knee injury so trying to stay positive : : #squats #legday #kneepain #kneeinjury #oldjoints #nutritioniskey #needrecovery #powerliftingmotivation #powerlifting #powerlifter #powerbuilder #fitspo #instafit #igfitness #igfit #gymmemes #gains #gymaddict #fitness #strong #strength #heavy #recovery #crunchperimeter #crunchtv

(@theirondengym)

2 Minutes Ago

➡️ Swipe to hear Iron Den Head Trainer, @nathanheims with this weeks #trainertiptuesday Topic of the week DEADLIFTS! • • • Head Trainer: @nathanheims Video by: @williamleefitness Location: @theirondengym ____________________ #idp #irondengym #trainertiptuesday #personaltraining #weightloss #deadlifts #powerlifter #growth #positivity #teamwork #knowledge

(@mattkbowman)

2018-08-21 06:01:54

(@mattkbowman)

2018-05-31 07:03:10

(@mattkbowman)

2018-05-29 05:44:16

(@mattkbowman)

2018-04-29 12:45:49

(@thestrongest_ever)

2018-09-11 08:41:18

Roasted almonds + raw honey = 👌👌👌

(@secondchance_gym)

3 Minutes Ago

Our cardio machines offer #hulu #netflix #facebook and so much more! Right from the screen. . . Stop in today and one of our associates will give you a tour of our beautifully remodeled up facility and up to date machines. . . Become a member of the best gym in Charlotte county. Memberships starting at $25 per month. Add Death Grip Barbell for only $35 per month . . #deathgrip #powerlifter #secondchancegym #bodybuilder #gym #fitness #fitspo #hardcore #gymlife #gymaddict # fitlife #gymtime #nopainnogain #workout #fitfam #noexcuses #trainhard #goalsetting

(@ironbullstrength)

5 Minutes Ago

I find that the harder I work, the more luck I seem to have. Check out the new apparel on the website! ( link in bio )🐃🐃🐃

(@mattkbowman)

2018-08-23 09:32:42

(@thestrongest_ever)

28 Days 15 Hours Ago

🍅+🍅

(@mattkbowman)

2018-05-21 06:57:00

Just some Good Mornings with the cambered and a 1/2” band to work on that hip drive and posterior chain. As you can see in the video I probably need to work on a bit of hip flexibility but it doesn’t affect my lifting range in my comp lifts so it’s all good in the hood. Give it a try it really hits all the sweet spots.

(@raultrainstation)

4 Minutes Ago

I can bench too! But, like a girl! XD So here is some bench stuff! Fifth set of 8s @100kg! Not to bad for my bench! :) #powerlifter #powerlifting #benching #pecs #press #workhardplayhard #sissy #weakasfuck

(@thestrongest_ever)

24 Days 9 Hours Ago

Stir fried everything with oranges; this would either fail or taste really good .. but it tasted really good👍🍊😭

(@mattkbowman)

2018-05-01 06:54:52

(@mattkbowman)

2018-05-01 05:11:59

Newest addition to the gym!!! Firm believer in you should train how you compete...both in your lifts and equipment. Thanks to everybody involved for making this happen. Now who wants to come play with them??? . . . . #texasstrong #powerlifting #powerlifter #rawpowerlifting #training #fitness #fitfam #fitfamsa #uspapower #uspapowerlifting #stableofmonsters #gymwear #fitnesswear #neversatisfied #fitnessjourney #follow #followme #followus #nevergiveup #gains #powerliftingmotivation #southsidestrengthgym #kiloplates #ivanko

(@mattkbowman)

2018-04-26 06:43:58

(@thestrongest_ever)

4 Days 1 Hour Ago

🙂

(@thestrongest_ever)

6 Minutes Ago

🌶🌶🌶

(@fitcait1)

7 Minutes Ago

Life is short. Put your phone down and look up. Our generation lives in a cyber world. Dont forget to live in the real world. #alphalete #beachbabe #lifestyle #oceancitymaryland #ocean #lifters #powerlifter

(@mattkbowman)

2018-04-11 08:01:03

(@mattkbowman)

2018-02-26 07:31:25

a very lazy but goooood piriformis stretch

(@slark__)

6 Minutes Ago

Second week of competition squats, another rep Pr. I have NEVER felt confident with squats until I started working with @luke_kilograham. Top set today was 146.5kg(323lb)x5 @8. Even with a little misgroove on the 5th rep these felt gooood. 16 weeks out from my first meet, cant wait to see how much I’ll put up. Bw around 215. #powerlifting #powerlifter #inzer #usapl #ipf #sbd #squat #bench #deadlift #rogue #bodybuilding #fitness #bigmountainbarbell #105kg

(@jerkthatcleans)

7 Minutes Ago

I hear a lot of excuses about people not having time to work out. Ask yourself, what were you doing at 5 AM this morning?

(@mattkbowman)

2018-02-12 11:23:19

was on my way to doing a set of 100. There’s always next time tho lol

(@nmelph)

6 Minutes Ago

Lær at OH Squat, eller på dansk over hovedet benbøj 😉😂 - 🤸‍♂️En øvelse der også sætter stor krav til din mobilitet, så derfor har jeg valgt at halvdelen af øvelserne i dette opslag lægger fokus på netop det. - 1️⃣Bro Henblikket her er at arbejde med din rygsøjle, vi er så heldige at være udstyret med en sådan fantastisk rygsøjle der kan arbejde med flexsion, extension, sidebøj og rotation. Så den skal bruges for at holde den og forbedre den, derudover er en smidig rygsøjle en god fordel i en OH Squat 😉 - 2️⃣Ankel mobilitet Der er vanvittige mange måder at arbejde med ankelmobiliteten, valgte denne øvelse i dag af to årsager. Et har haft en anden øvelse tidligere, så fint med lidt variation og to så er jeg glad for at arbejde i den position man skal blive bedre i, så vi skal Squat, så lad os arbejde i en Squat. - 3️⃣Lidt for skulderen En god reach øvelse, derudover at arbejde med skulderen, også arbejde med rotation i rygsøjlen + vi arbejde igen i vores Squat 😉 kan man sige andet end win win win? 😏 - 4️⃣Lær at Back Squat Du skal kravle før du kan gå, og gå før du kan løbe osv 😉 så det kan være en fordel at mestre andre Squat varianter før du giver dig ud i en OH Squat. - 5️⃣Overhead Squat, hævet hæl Hjælper især på din ankel og kan gøre det nemmere med en længere knæ vandring. Ved en længere knæ vandring vil man kunne stå mere oprejst i ens squat, som kan være en lille fordel i din OH Squat. - 6️⃣Overhead Squat, smalt greb Nu hvor du har lært at OH Squat, er det vel tid til at presse skulder mobiliteten en smule, ved en smaller greb 😏 det skal jo ikke være nemt det her 😉 - Næste gang bliver det Snatch, så kunne du tænke dig at lære det? Show some ❤️ og smid en kommentar + like 👍 . . . . @nmelph #nmelph #squat #deadlift #powerlifter #powerlifting #styrkeløft #crossfit #weightlifting #snatch #cleanandjerk #vægtløftning #olylifting #bodyman #fitnessnord #fitness #fitnessworld #fitnessdk #overheadsquat #fitnessfreaks #fitnesslife #fitnessmotivation #fitnesstips #fitnesslifestyle #fitnessfreak #fitnessgoals #fitnessquote #fitnesstrainer