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Late night crafting #prepwork #celebrationoflife

Someone just requested to share how I hand draw on the petals for my Amaryllis. Here is a short version😋 It is not showing - my gel pen is glitter and it delicately shines, just like some petals magically glitter at the sun light. I must have glitter and bling - love that magical effect! #howidraw #howtovideo #petaldesign #prepwork #amarillys #petaldesign #floweraddict #floralreplica #crepepaper #crepepaperflowers #handpainted #makeitreal #underthefloralspell #dsfloral #flowermaker #inspired #bloomsneeded #giftfromtheheart #etsy#iamamaker #iamamaker #ohwowyes #iamsomartha #madewithlia #doublette #ilovepaper

How is Your Spinal Mobility? Check out these #proboxers get their #stretchy on🥊🤸🏾‍♂️. These are a couple of My #favs : 1️⃣Plank Rotations-Extension 2️⃣Prayer Stretch 3️⃣Cat-Camel 🤸🏽‍♂️ Try these out & LMK what you think 🤔 🤸🏾‍♂️ Tag & SHARE with a Friend who needs some #mobility. 🤸🏼‍♂️ Don’t forget to LIKE ❤️ and FOLLOW ↗️ ❤️Dr. Ja’nae Brown

Not sure which RE9 Advanced skincare line is for you? This chart might help! Answer the questions and find your way to the best skincare range for you. Found the answer? Shop your new skincare range here: http://DonnaGibson.arbonne.com #re9advanced

#prepwork

Getting out of the sagittal plane for mobility is as important as frontal plane stength. The overhead lateral squat is one of my go to favourites early in training phases to ensure all the key joints are working through a favourable range efficiently before adding any kind of significant load. While the lower body is working through a range, the core and shoulders are focusing on stability. #prepwork #strengthandconditioning #hips #stability #humanspecific #putinthework

🤓How many people do you know that they spend thousands of 💵 to have a better skin??? Imagine by using Arbonne Amazing skincare line you can save thousands of 💵 and look so younger and so beautiful😍. Kacie’s story is Amazing!!👇🏼 👇🏽👇🏽👇🏽❤️❤️Worth the read! “This is super scary for me to do but hopefully I can help at least one person by sharing... about a year ago I found out i had autoimmune disorders that left me with lots of deficiencies - and eventually everything exposed itself...on my face. December 2017: I developed THE most painful acne breakout that I have EVER had. it was so deep & so infected that even now a year later my skin is scarred. January 2018: stayed home all month, didn’t leave the house unless I absolutely had to. missed every holiday party, every invite from friends because i couldn’t show my face. DEPRESSED...and DESPERATE...I went to the dermatologist. February 2018: i started using a topical medicine. i would cry from how badly it burned. this went on for 2 months without a lot of progress. April 2018: Arbonne launched the Re9 Prepwork line. I stopped using the medicine and started using prepwork. it was gentle enough to use on my extremely damaged skin, but powerful enough to cleanse & balance my skin again - it gave me my face back.” September 2018: hellooo healthy glow ✨✨” #prepwork #selfconfidence #autoimmune #selflove #healthyskin

What would I do without my Suos-Chef!! 👨‍👧🥩🍽 #dinner4two #lifelessons #jalapenolime #prepwork #steakszn

Been busy with commissions recently. Haven't posted in a while. starting one of my commissions up tonight at 11 p.m. Eastern on Twitch. #prepwork #sketch #commission #onthegrind #twitch #twitchart #tankgirl

Check out the latest article on our blog on prepping yourself for dating. It's worth it, grab a cup a coffee and get yo'self ready! We've got to shift the dating culture! . . . . . . . . #prepare #prepwork #datinglife #singleprobs #attached #emotionalintelligence ##dating #5steps #author #uplevel #game #matthewhussey #attracttheone #datecoach #lovecoach

It’s getting there. Can’t wait to dive into this with my student who’s just starting it. Besides a previous practice video this month, I haven’t touched this piece since I was like 13. It has some stuff in it! #bruch #violin #practice #teaching #prepwork

One thing I learn from the United States Marine Corps : The 7Ps - PROPER PLANNING PREVENTS PISS POOR PERFORMANCE! .. “ A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action makes your dreams come true.” #foodprepping #ketodiet #ketotransformation #dietplan #goals #weightloss #dontgiveup #prepwork #fitness

Add this to the list of things I didn’t think I’d do....measuring subfloor. How’s that for some awesome Friday night entertainment? Although this introvert/reno girl is quite happy with it. We figured we should put something over the hole in our kitchen before someone falls through it. I was betting the doodle dog was going to be the first....then me. . #takingamomentforreno #renovation #subfloor #prepwork #teamwork #slowlybutsurely #tgif #houseprojects #kitchenrenovation #remodel

Pete
(@dogwoodworks)

8 Hours Ago

Needed to seal basement walls before I start framing, first coat on today, second tomorrow. Should make a nice little family room, half of it anyway.#renovation,#restoration,#carpenter,#carpentry,#prepwork,#basement,#home

Do you wanna squash a snowman??? Almost fell right into the poor guy... Boots are heavy ... Kids are cute 🤸❄️🤣 • • • #eloisegrace #alainapaige #louandlanie #irishtwins #snowman #snowgirl #adventures #snowpacolypse2019 #prepwork #funtimes #memories #cold #midohio #lovealwayswins

When its your edo, you sketch and prep some more canvases! Bentley wanted to paint as well, so glad he loves being crafty like me! 😊🎨 #yqr #woodpanels #art #geodepainting #sketching #prepwork

RE9 Advanced Prepwork!! It’s never too early to PREP your skin for the future! The RE9 advanced prepwork is geared towards millennials to prevent future wrinkles and keep your skin glowing! This line is designed for the 18-30 year old age group! Just switched my skincare routine to this line and I couldn’t be more excited! #arbonneprepwork #skincare #pure #safe #beneficial #vegan #chemicalfree #prepwork

As the #arizonarenaissancefestival draws closer we are taking #inspiration from our dear friend @marisa_dawson who is #preparing for her 31 year this #azrf season by showingnoff her #allidesignsllc garb! We are really hitting the grind to make this year the best yet! Looking forward to seeing you out there Marisa, and everyone else this season! #festival #festivalseason #preparing #prepwork #gettingready #gettingreadyforthenewyear #smallbusiness

Prepping the fiberglass for our next @seakeeper_inc installation! This time a Seakeeper 2 on a 30 @seahuntboats.

So I am trying to be a more responsible seamstress and not only do the fun bits (then end up with 0 wearable garments 🤷🏻‍♀️), so today I have washed samples of the fabrics I’ve bought to check for shrinkage and general reaction. Other than 1 fraying a lot, they all behaved themselves and no shocking shrinkage - success! Now I can get on with the making bit guilt free 😄😄 (and yes, I did go to a few more sales and buy more fabric last weekend 🙈) #sewing #prepwork #fabric #seamstress

vauxhall astra bumper scuff completed this morning using @demontapeltd demon tapes tester sample #demontape #👍 #vauxhall #opel #astra #saphireblack #prepwork #smartrepair #leedssmartrepairs #maskingup #carprep #expert80 #expert100 #sortyourcarout

“Always focus on how far you’ve come, not how far you have to go.” Sometimes dreams seem unrealistic and so far out of reach, but nothing is impossible if you put your mind to it. Feeling thankful today for those who have supported me on this journey toward my goals. I will keep pushing and striving to be the best me I can be 💚

Want to work on L pose and learn and strengthen key actions needed for handstand aka #adhomukhavrksasana? Join me tonight for my 5:15 pm Flexible Flow yoga class at the Chicago Board of Trade 7th floor. We will celebrate our successes along the way. #positivevibes 🙌🏻 Want to remove some muscular tension and destress before that? Join my 4 pm Stretch and Restore. Hope to see you soon. #classpasschicago #bottomlineyoga #chicago #chicagoyoga #wellness #handstandpractice #lposehandstand #prepwork #chicagoyogateacher #mindfulness #alignmentyoga #selfcare #alignmentbasedflow #alignmentbasedyogateachers #fitnessmotivation #strength #westloopchicago #chicagoloop #bewellbydanab #danabenderwellness

Day 4 . Mark out where everything is going. Kano out the floor. Alter waste pipe. Denzo tap to protect ready for concrete then screed. #plumbing #plumber #plumbers #plumblife #plumbproud #bathroom #bathroominstallation #bathroominstaller #bathrooms #prepwork #proper #proffesional #wastepipe #toilet #toilets #shower #showercubicles #iflo #waste #neverstop #westonsheating

Staging prep work...Practicing before the real thing is always helpful😉 #staging #prepwork #interiordesign #interiorscaping #fauxarrangements #gardendesign #designconsultant #tampabusiness #livingblooms

Just give it a minute! The Genius Ultra® and RE9 Advanced® Corrective Eye Cream are a dream pair when it comes to visible results. Use it for just a minute around each eye and you'll be 👀 good in no time! Absolutely love my #geniusultra 💚💚 #repost #sciencebacked #resultsdriven #ultrapremium #affordable #healthy #beauty #leadership #inspiration #cosmetics #additionalincome #newopportunities #bestversionofyou #soyfree #dairyfree #ambition #success #dreams #goals #wifiwage #nongmo #prepwork #re9 #geniusultra

Cue the confetti! We've got a super exciting contest happening on our Instagram channel to celebrate our 39th birthday. Winner gets a ONE-YEAR SUPPLY of Arbonne Essentials® Protein Shake Mix. Head over to our Instagram right now to check the details! instagram.com/arbonne/ #repost #sciencebacked #resultsdriven #ultrapremium #affordable #healthy #beauty #leadership #inspiration #cosmetics #additionalincome #newopportunities #bestversionofyou #soyfree #dairyfree #ambition #success #dreams #goals #wifiwage #nongmo #prepwork #protein

Folks we got another swipe right situation here! Kinda the most interesting thing I have going on right now. • One of the things that I generally do with realistic work is that I use a contrasting color to flesh out basic lines/folds/ actions/etc. Usually I use blue since I use a light table for clean copies anyway but brown or red tones work as well. It helps differentiate lines and emphasize the right once once you go over it with graphite again. I'm not a teacher (or any sort of professional really) but it helps me so I hope it helps you. 😅❤️ #sketch #roughtsketch #posepractice #prepwork #sketchtips #happyfriday

Workplace injuries are no joke. Not pictured, cut on index finger of my left hand. Knitting, spinning and heddle threading are impeded by the protective layers, so I am adding heddles ro Odette in preparation for a bath sheet sample I have planned. #workplaceinjury #bandaid #heddles #prepwork #iwannaweave

Just ordered the RE9 Advance Prepwork Skincare Line! I’m SO excited to get clear, smooth, and soft skin! Curious about getting clear skin? DM me in how to get your whole set for only $124 (a value of $172)

I am honestly so burnt out right now. I had another early morning snow removal shift at work (4am to 11am). Some of my classes opened up today, but they officially start on Tuesday. To get ahead of the game I went ahead and printed the syllabus for all the classes and made a calendar for important due dates. Not only that, there is going to be an EXTREME team challenge starting February 1st that I’ve been mentally prepping for! On a positive note - I had a pretty tasty tuna slaw salad 🥪 sandwich! #busybee #ineedanap #prepwork #springsemester #collegestudent #5monthspregnant #needanap #snowpocalypse #maryland #eatinghealthy #stayfocused #mindfuleating

We have all our printers running to prep the jobs for next week. Stay tuned to see the finished products 😎 #prepwork #signshop #vinyl #rolandprinter #reflective #3mvinyl #customgraphics #customerorder #customlayouts

Signs up for Women’s March SLO ✅ Speak your truth, join us tomorrow at Mitchell park in SLO. . . . . #womensmarchslo #sanluisobispo #iphonegrapher #truthtopower #womensmarch #womensmarch2019 #california #bluellamastudio #whereislynntoday #prepwork

Find the arm strength in working towards the overhead pieces of the choreography. Love this prep work on the Cadillac. @thepilates_movement_denver thank you Dana for your constant inspiration 🙌🏻 #overhead #classicalpilates #pilateseducation #prepwork #balancedbody #wholebody

Intensiv PrepWork! Its About 5Workoutdays per Week! 🚨 - learn more about Reps Sets and Rests! - 📍Where ambition lives! #teamliveup #athlete #soccerplayer #prepwork#motivation

Our 40% off sale for all Gun Care items continues through the weekend, until Monday night. Stock up on what you need to make certain your gear never misses a beat. Tap the link in our bio to shop. . #remington #guncare #offseason #prepwork #40off

Adding more gesso layers to a preprimed stretched canvas. Excited to start a new painting! So many possibilities. Image description: photo of an open jar of Matisse Off White gesso and sealer. Next to the jar is a paint brush. Above them is the lower part of a blank canvas. A colourful plastic tablecloth protects the table. . . . . . #artstudio #onmyeasel #wherewomencreate #studiolife #studiodecor #interiordecor #derivanmatisse #prepwork #gesso #blankcanvas #possibilities #space #beginnings #artprocess #trusttheprocess #openup #heartspace #artheals #artlife #summerart #heatwave #newcastlenswart #newcastleartist #womenwhocreate #chronicmigraine #dothework #transformation #tablecloth #paintinglove #everydayinspiration

The beginning of a simple repaint in a mudroom/foyer; protection, some minor repairs, sanding and caulking. All these walls will be painted using @benjaminmoore scuff-x in eggshell and the trim will be retouched using advance gloss. We had painted this whole brownstone top to bottom about 4-5 years ago, the client wanted to change some colors and keep it budget friendly. #finefinish #finepainting #exceptionalinteriors #exceptionalexteriors #prepiseverything #prepwork #jobsiteprotection #nyc #nycpainter #painting #housepainting #housepainter #diy #interiorpainting #skimcoat #taping #plaster #drywall #repair #sherwinwilliams #benjaminmoore #interiordesign #design #quality #efficiency #mtpfinepainting #craftsman #craftswomen #keepcraftalive

Everyone has now completed their first two sessions of the new block ,almost 60 newbies have started this week as well as returning members and we have been blown away with all their application and efforts so far . : So nice to see people totally immerse themselves into our training philosophy as we know it can be daunting to initially join but everyone has settled in very well. At TTT we ask people firstly to be coachable this is so important for their own progress and development . Having a willingness to learn and apply what the coaches are asking them to do makes it just a pleasure to coach all these people . : All the coaches feel hugely privileged to work with such keen and genuine people , tremendous start guys to this block 👏👏👏 : #ttt #transformation #teamtraining #10weekblock #prepwork #strength #conditioning #lift #sprint #perform #leaner #fitter #stronger #athletic #health #fitness #gym #community #hamilton #lanarkshire #glasgow

Me: Maybe its enough filler for you.🤷‍♂️ Audi: Nope.🤦‍♂️ 2 more coats of spray putty. Body line was incorect. #audi #a8 #audia8 #car #cars #limousine #v8 #fromusa #refinisherporn #filler #prep #prepwork #sculpture #spray #spraypaint #spraybooth #booth #refinishing #carporn #refinish #shoplife #sprayboothlife #sprayboothhooligans

Been working on a maisonette apartment this week. You can see in our photo the amount of filler/sanding that has been done near the switch. This image shows the amount of prep work that sometimes goes into prepping a wall to be painted #prepwork #yougetwhatyoupayfor PREPPING the walls is the most important part of decorating 👍 #preparationisthekey #stalbans #harpenden #herts #kimpton #wheathampstead #borehamwood #hemelhempstead #apsley #redbourn

We stand by these two all year long, but they're especially handy in the winter. They contain sustainable shea butter, along with vitamins A, E, and F to help your hands and lips survive the harsh weather. Photo by Independent Consultant and EDM, Cassie Corvino. http://bit.ly/2QX5fPm #repost #sciencebacked #resultsdriven #ultrapremium #affordable #healthy #beauty #leadership #inspiration #cosmetics #additionalincome #newopportunities #bestversionofyou #soyfree #dairyfree #ambition #success #dreams #goals #wifiwage #nongmo #prepwork

Hysterical! @arevamartin, a political analyst for @cnn, accuses David Webb of “white privilege”, without knowing he’s black. Ronald Reagan said it best, “the problem with our Liberal friends is not that they’re ignorant, it’s that they know so much that isn’t so.” Although I must say, Areva was pretty f*cking ignorant here. • • • #whiteprivilege #bullshit #davidwebb #arevamartin #cnn #fakenews #dumbass #factcheck #prepwork #lamestreammedia #republicans #conservatives #americanpolitics #nevervotedemocrat #comedian #comedy #jokes #laughs #humor #irony #beardedvillains #tattooedguys #scotch #cigars #nashville #microphonefiend #roadwork #isuckatinstagram #americanheathens #americanheathensapproved

Playing with shapes and illegible handwriting = working on new designs. #prepwork #newdesigns #geometricshapes #ratios #design #jewelry #squares #handmade

I have become an expert on love and relationships over the past few months and wanted to set up a series leading up to Valentine's day. I was hoping to help those thinking about getting a puppy or rabbit to help propose. I gave this a lot of thought, like an hour, and got you a page. So the advice maybe delayed to Easter. Nothing like a resurrection to set the mood. This is actually me journaling my tears into words. #samedifference #expert #loveexpert #relationshipgoals #relationshipadvice #relationships #love #valentines #prepwork #series #help #advice #areyouready #puppies #rabbits #rings #proposals #willeasterwork #easter #chicksdigeaster #chicks #dig #resurrection #jesus #delay #procrastination #journaling #laugh #cry #whatever

Barrick Z.
(@b_m3llow)

1 Day 1 Hour Ago

Talk About a "#StickUp". Lol gotta be #patient Do the #planning n the #prepwork so youll be #prepared, #executing a #perfect #plan

Feeling all kinds of odd tingles of anticipation and dread. The first chapter of this new comic is now written, and here is the first character sheet. Now to work mercilessly for ages to get to the point where I can start drawing the first page. #wishmeluck #sketchbook #pencildrawing #comics #charactersheet #prepwork

Name a better fine finish tip... We’ll wait. 🔥🔥🙌🙌 #teamtitan #titantip #titanitup #titantool #titansprayer #paintsprayer #titancontractor #jobsitetitan . . . @paint_life_1904 ・・・ Synergy Fine Finishing Tip. 210.👌🏽💜💯 @titancontractorsprayers • • #paintlife #synergy #finefinishing #airlesssprayertip #purple #motivate #dowork #dowhatmakesyouhappy #laserfocused #dailymotivation #achieve #whatdrivesyou #prepwork #paint #titancontractorsprayers #titan440 tip #teamtitan