Photos and Videos about

(@chaos_crew7)

3 Minutes Ago

Reposted from @nutritiondepotaustralia - Landed and selling out quick... Bring The Chaos pre-workout is a true powerhouse preworkout that is going to change the game 💪 . #chaoscrew #bringthechaos #preworkout #chaoscutz #chaosshredz #fatburner #explosive #gym #bodybuilding #fitness #gymlife #supplements # muscle #gymlife #nutritiondepotaustralia @nutritiondepotnsw @chaos_crew7 - #regrann

First workout all week due to my insane schedule. Thankful for this tiny workout space in our tiny house. Next house needs to have a garage so we can park the cars in the driveway and turn it into a gym where I don’t bang my head on the ceiling #dcliving #homegym #ineededthat Powered by @fnx_fit RECHARGE #preworkout and REBUILD #creatine . Refueled by @fnx_fit RECOVER #bcaa #fnx #ilive #performancerising #riseup #risetogether #fitlife #fitness #dcfitness #dc #bebetter #progress #roadto50 #mastersathlete #crossfitmasters #instafit #masters #oldguysrule #fitspo #fitnessmotivation #crossfit #cardio #lululemon #lululemonambassador #lululemonmen Use Discount Code PETEP15 for 15% off all @fnx-fit supplements and gear!

If your looking for a good low carb, sugar free Keto friendly coffee. This brand did a great job with its taste and ingredients. Found it at Wegmans. Drinking it it right now and it’s great to have on the go. #kitu @drinksupercoffee #ketodrinks #ketobreakfast #ketoweightloss #ketodiet #loseweight #healthy #preworkout #morningcoffee #coffe #wegmans #frederickmd #fitnessdrink #ketogenicdiet #lowcarb #lowcarbdiet #nosugar #protein #proteinshake #mctoil #mctoilcoffee #organic #organicbeverages #organicdrinks #mocha

They say the darker the berry, the sweeter the juice, right ? NO B.S. , sooooo start your days with @rxbar their ingredients contain no bullsh*t !! All natural all the time !! That’s honestly the ONLY way to start your day ...with no BULLSH*t ! @rxbar ———— no promo code from me guys sorry haha but definitely get these , I love all the bars + their peanut butter is to die for 😍😍😵😌 a peaceful death . ——————————————————— #rxbar #rxbarstar #fitness #health #nobs #nobsjustrs #fabfitforever #promo #breakfast #lunch #dinner #snack #preworkout #postworkoutsnack

CBD Oil now in stock in both 500mg & 1000mg @totalbodynutrition #bodybuilding #supplements #wheyprotein #preworkout #bcaa #likeforlikes #sale

Stay consistent and you will grow in leaps and bounds 😎📈 Reposted from @ca_li14 - Bounding into the weekend like.... (@supplementkingsny discount code cali10. Swipe left👈🏻👈🏻👈🏻) 💥Head on over to my health and fitness page for customized program information at www.facebook.com/califit14 💥💥 💥💥 Island Strong Ambassador: Enjoy 20 % off at www.lislandstrong.com/discount/20% off at cali20 💥💥 Supplement Kings NY Ambassador - use code cali10 for 10% off your order💥💥 #califit14 #teamsuppkings #teamprepkings #bethechange

WHAT SHOULD YOU BE EATING BEFORE GOING TO THE GYM⁉️ . This is going to variety depending on what type of training you’re doing. For example, you’re are going to be weight training, it’s important to have a pre workout meal that has carbs. Carbs are what give you energy and you need extra energy if you’re going to be weight training. Also when weight training the goal is to gain muscle and carbs are going to help you by filling the muscles with glycogen. Carbs are NOT going to make you gain weight, it’s overeating what cause someone to gain weight. If you want to maximize your weight training session eat a pre workout meal that contains some type of fast digesting carbs and protein to help build muscle. The amount of time that you need to eat before a workout, it going to depend on how large it’s the meal and how fast you digest food. For example, I have my 30-45 min before a workout because it’s usually not a very big meal and if I have anytime before that time I will be hungry by the time I workout. . Meal above: Black beans for protein (beans also has carbs) White rice and corn for carbs Guacamole for fats (helps keep you full for a longer time) • • • • • • 📥 DM to get started on your transformation program today. #preworkout #fit #fitness #fitnessgirl #fitnessjourney #fitspo #fitnessjourney #fitnessinspiration #personaltrainer #onlinetrainer #healthyeating #fitnessmotivation #fitfam #girlswholift #girlswholiftweights #bikinicompetitor #bikinicompetitoroffseason #bikinicompetitorlife #npcbikini #getfitordietrying #hardworkpaysoff #cuttingseason #improvementseason

Cosa è cambiato in 10 anni? Il packaging, ma il nostro approccio alla qualità è rimasto lo stesso, puntando sull’evoluzione di nostri prodotti e sulla continua ricerca delle combinazioni perfette per arrivare a prodotti eccellenti. Per prima cosa abbiamo una nuova materia prima: Optipep 90 Pro (proteina Isolata Idrolizzata) che è un’esclusiva per Net Integratori. E la sigla 9.8? Per definire la qualità (nobiltà) di una proteina ci sono diversi parametri: -  uno di questi è il Valore Biologico (VB) che considera la misurazione dell’azoto per valutare rappresenta la quantità di azoto effettivamente assorbito ed  utilizzato al netto delle proteine utilizzate per la riparazione dei tessuti per il mantenimento di funzioni vitali. Una proteina che possiede un perfetto equilibrio tra aminoacidi assorbiti e tra amminoacidi ritenuti, ha un valore biologico di 100. Le proteine isolate sono quelle con il più alto valore biologico (=104). -  un altro parametro per misurare la qualità delle proteine è il Pdcaas (Protein Digestibility Corrected Amino Acid Ccore). Tiene conto sia del contenuto degli aminoacidi, sia della digeribilità delle proteine. Il più alto valore di Pdcaas è 1.0, il minimo è 0; perciò ogni proteina con il valore vicino a 1.0 è considerata completa per l’uomo. Significa che, dopo la digestione, fornisce il 100% degli aminoacidi essenziali richiesti. · · · · · · #netintegratori #iamnet #10yearschallenge #tenyearschallenge #10years #tenyears #vbwhey #whey #protein #shaker #shakeprotein #wheyprotein #supplement #supplements #supps #integrazione #integratori #integratorialimentari #suplementos #workout #preworkout #postworkout #allenamento #change #packaging #quality #thebest

ZERO.
(@hydratezero)

7 Minutes Ago

Who else is ready for a #zerotox 🙋‍♀️💙💚

When preworkout kicks in..😂 Follow @workout.ability - @bahijkaddoura #preworkout #funnyvideos #workoutability

Assailant Hoodie - Now online. . ➡️ Follow @ultra_pump 💪🏻 ---------------------------------------------- 🔥#ultrapump www.ultra-pump.com ---------------------------------------------- 🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌 #ultrapump #anime #muscle #gym #muscles #weightloss #bodybuilding #preworkout #fitness #motivation ##bodybuilder #shredded #gains #gymlife #lift #protein #dedication

Early here in Austin, but at least I have the #australianopen to wake me up with my #spark #energize drink as a preworkout warm up!

#repost @nutritiondepotaustralia with @get_repost ・・・ Landed and selling out quick... Bring The Chaos pre-workout is a true powerhouse preworkout that is going to change the game 💪 . #chaoscrew #bringthechaos #preworkout #chaoscutz #chaosshredz #fatburner #explosive #gym #bodybuilding #fitness #gymlife #supplements # muscle #gymlife #nutritiondepotaustralia @nutritiondepotnsw @chaos_crew7

It is 6:15am and my husband has sports on while we drink our pre-workout. Not my favorite thing to be doing while I wait for it to kick in. What do you do to wait for your pre-workout to kick in?

We just got word yesterday that WWF LEGEND Bushwacker Luke will be attending our Customer Appreciation Event this Saturday!!!! Stop by for a picture with him. Also attending is our very own video review expert and YouTube sensation, Tim Muriello, the creator of Spazmatic supplements! Don't miss out! The event runs from 10-2. @Illpumpyouup @timmuriello @clearwaterbeachfitness #illpumpyouup #clearwaterbeach #clearwaterbeachfitness #timmuriello #spazmatic #spazmaticsupplements #wwf #bushwackers #wwe #supplements #gym #fitness #train #weighttrain #gymrat #lift #preworkout #protein #shoutoutforshoutout #followforfollow #5percenters #instafit #motivation #fit #gymlife #pushpullgrind #grindout #flex #instafitness #trainhard

😎 You are born weak and die weak, what you are in between those two periods of time is up to you 💥💥💥☑️☑️📸👉🏽👉🏽 @philheath @dennisbigbadwolf @shawstrength @flexatronrhoden @william_bonac @stevekuclo @cedricmcmillan @big_ramy @bigdjames @ronniecoleman8 💪🏻 FOLLOW 👉🏼👉🏼👉🏼@@@@ @muratozel.bodybuilder.official @muratozel.bodybuilder.official @muratozel.bodybuilder.official @muratozel.bodybuilder.official #bodybuilding #motivation #painistemporary #nopainnogain #bodybuild #preworkout #noexcuses #aesthetics #gym #dreamchaser #bodybuildinglifestyle #mrolimpia #muscle #gymrat #alsancak #shredded #mavisehir #bodybuildingmotivation ##karsiyaka #vücutgeliştirme #gymlife #workouts #karşıyaka #workout #workoutoftheday #bodybuilder #mavişehir #muratozelbodybuilder

#repost @nutritiondepotaustralia with @get_repost ・・・ PROMiXX® The original Vortex Mixer 🌪️💦 enables you to effortlessly mix your nutritional supplements with the touch of a button! Exclusively distributed in Australia by @nutritiondepotaustralia 🇦🇺 . #promixx #prosusepromixx #nomoreshaking #nomoreleaks #nomorelumps #gymmotivation #gymlifestyle #healthy #healthyliving #healthylifestyle #gym #gymlife #supplement #nutrition #preworkout #postworkout #shaker #bottle #protein #fitness #nutritiondepotaustralia @nutritiondepotnsw @promixxmixer

Stay golden with this delicious Golden Milk Waffles 😉... Seriously though, Turmeric Tonic from Furtherfood is so easy to add into your daily routine, you can add it to literally everything you want and get all the benefits from it. Anti-Inflammation + Antioxidant Immune Support+ Digestive Health + Balance & Stress Relief to mention some and with the extra of Collagen Peptides to improve hair, skin, & nails, supports bones & joints, curbs cravings, and improves gut health. . . Golden Milk Waffles: 3 TBS Almond Flour 1 TBS Ground Flaxseeds Meal 1 scoop furtherfood Turmeric Tonic* 1 scoop furtherfood Collagen Peptides* 1 tsp Ceylon cinnamon 1 tsp baking powder 1 tsp allspice 1 whole egg + 3 egg whites Splash of Cashew Milk or any other nut milk. Add more if your batter is too tick. Stevia or any other sweetener of your choice. Blend everything until well combined. Let it sit for 10 minutes. Pour half the batter into a hot waffle iron and wait few seconds before you close the lid. 💡. Cook until golden brown. Repeat with the remaining batter. 😘Yield: 2 waffles. . *Use code YULIANA10 at furtherfood for a discount 😉. . . .
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fit.fit
(@cricriness)

16 Minutes Ago

Petit colis reçu de chez prozis trop contente à tester tout ça merci @mr_marco_coach #prozis#fitness#training#fitgirl#preworkout#bcaa#healthy#diet#seche#proteine

PROMiXX® The original Vortex Mixer 🌪️💦 enables you to effortlessly mix your nutritional supplements with the touch of a button! Exclusively distributed in Australia by @nutritiondepotaustralia 🇦🇺 . #promixx #prosusepromixx #nomoreshaking #nomoreleaks #nomorelumps #gymmotivation #gymlifestyle #healthy #healthyliving #healthylifestyle #gym #gymlife #supplement #nutrition #preworkout #postworkout #shaker #bottle #protein #fitness #nutritiondepotaustralia @nutritiondepotnsw @promixxmixer

If you’re just starting out trying to buck the trend of being an unhealthy statistic in an unhealthy country, man oh man you’ll be the subject of a lot of marketing confusion. Outside of #protein the biggest one is probably #preworkout. Fact: you don’t even need it. Get your routine, get your #nutrition in line, become familiar with where your #goals are...then start to supplement; especially when there’s stuff out there that’s going to make your heart beat faster during a time you’re already asking a lot of your most important #muscle. The most important thing is getting started and getting into a #habit. Once you’re comfortable, find a supplement, especially a preworkout, that isn’t full of garbage that’s going to harm you in unnecessary ways. #2019 #fitness #goals #beerman #workout #besmart #lift #cardio #drinkwater #pizza #gainz #💪🏼

Day 17 Lunch 😍😍 I’ve been looking forward to this all morning. 200g of chicken breast in a tomatoey/red pepper sauce with 30g of @eatlean cheese on top, serrano ham, spinach + some cherry tomatoes. Rest day is now in sight and I’m going to get legs done today so I can have Friday night off tomorrow. They are currently the only body part that doesn’t hurt and I actually really enjoyed this weeks workout (apart from the jump squats at the end). • Cals 380 F7.4g/C10.9g/P70.5g

Time to REV UP with that 🔥 @healthupnutrition ! —————————————————- Follow: @healthupnutrition @benfit10 @fit_magicmikey @warfitchef @perezfit11 @codymuscle24 @fitfatboy_ @fordfitness18 #thatguyhealth #menphysique #fitnessaddict #healthupnutrition #anbf #supplements #gymrat #journeytostage #flex #bodybuilding #fitnessmotivation #hardwork #physiquemodel #squadgoals #atheletes #calesthenics #subscribe #goals #healthylifestyle #buildmuscle #workout #instagram #instagood #followme #likeit #haelthylifestyle #preworkout #crew #competitivebodybuilding

Stanca delle solite creme? Prova così: -Prima di ogni allenamento crema Anticellulite/Rassodante Fortolife con L-Carnitina Escina e Centella Asiatica -Dopo allenamento crema anti smagliature Fortolife con Rutina e Matrichine e Phaseolus lunatus. Solo made in 🇮🇹 -zero parabeni,zero siliconi,zero PEG, sicuro al 💯 per 💯! #fit #sport #palestra #allenamento #workout #preworkout #estetica #estetista #estetiste #fisioterapia #massofisioterapia #massaggi #cosmetics #cosmetica #newproduct #newproducts #nuovoprodotto #beauty #beautyfull #curadelcorpo #tonificare #rassodare #rassodamento #personaltrainer #istruttorefitness #fitness #sport #sports #fortolife #followforfollowback

. • TRAINING MYTHS • . . . . . . #repost @kruckifitness ・・・ THE 8 BIGGEST TRAINING/NUTRITION MYTHS by @kruckifitness - I often get asked questions regarding these 8 things, and if their true or not when it comes to either your lifting or nutrition. - The 8 things listed above are not true! - You DON’T need to confuse the muscles and program hop every week. - Eating carbs after 6 PM will NOT make you fat. - You do NOT need to constantly train to failure. - You SHOULD be taking at least 1 rest day a week. - Sleep is EXTREMELY IMPORTANT for growth. - You DO NOT HAVE TO eat within 30 minutes of your workout. - Low reps and high rep BOTH help build muscle. - The pump is nice, but is DEFINITELY the most important thing. - Don't fall for these myths. Believing in these myths really could set you back from reaching your full potential. - Which myth did you fall for most when you started lifting? Let me know in the comments! - #myths #musclegrowth #ilovecarbs #carbscarbscarbs #carbohydrates #heavylifting #restdays #restdayfeels #sleeper #postworkoutmeal #postworkoutsnack #preworkout #strengthtraining #hypertrophy #fatloss #thepump #musclegain #gainmuscle #musclebuilding #musclemania #buildmuscle #losefat #losefatnow #weightlossjourney2019 #fitnessfreaks #fitnessfun #fitnessboy #fitboy #gymtime

🔴 NEW PRE-WORKOUT LIMITÉ ❗️ . 🔥 NOT 4 PUSSY 🔥 . 📍DISPO CHEZ BODY-NUTRITION VALENCIENNES ❗️ . 💪🏼 SPORTIVEMENT 💪🏼 . #basicfit #arras #valenciennes #basicfitarras #basicfitvalenciennes #musculation #body #fitness #motivationfitness #motivation #preworkout #booster #energie #hardtraining #force #determination #performance

Kicking off leg day with some Rakich Rage pre workout. @josefrakich #jrfresults #preworkout #watermelongummy #gains

Sunrises and #preworkout. Blessed to have my own house and blessed to be able to do what I do. So taking this moment to think about the day and how I want to end it. #blessedmama #mysoutherncottage #fitmama

Une assiette classique mais qui passe toujours bien 🙌🏼 Mon astuce nutrition : Ajoutez toujours une portion de légumes à vos assiettes! Pourquoi ? Pas pour faire joli (quoi que😂) simplement parce que les légumes vont vous servir à ressentir la satiété, à vous remplir le ventre. Vous serez + tenté de mettre la double dose de pâtes si vous avez juste une viande ou une protéine à côté ! Utilisez les légumes que vous AIMEZ et cuisinez les vous même 😌 Je crois que je ne me fais jamais une assiette sans un légume 😅 En bref les légumes c'est cool, et puis ça t'apporte des fibres, des vitamines et des minéraux, ça fait le cul rose blablabla... Tout ça vous connaissez 💩 Gros kiss les poulets😘 #lunch #preworkout #food #fuel #flexidiet #eatclean #eatwell #fitnesslife #lifestyle #flexibility #fitlife #eatclean #healthyfoodlover #musculation #takecare

تست إتش دي Test HD تركيبة ممتازة من شركة ماسل تك, تعمل على رفع مستويات هرمون التستوسترون (هرمون الذكورة) الى أعلى قدر ممكن وبشكل طبيعي لأنه محفز هرمون , محفز هرمون بمعنى ليس له اى اضرار أو اعراض ضارة. يحتوي على خليط من محفزات التستوسترون ومادى الشيلاجيت المحفزة للتستوسترون والatp فى ذات الوقت. ماهو atp:- بإختصار شديد هو مصدر الطاقة الأول والأساسي لخلايا الجسم (الوقود الحيوي). السعر 170 ريال!! Price 170 QR ................................ ...................... #testbooster #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #doha #muscle #training #photooftheday #health #gymaddict #preworkout #qatar #body #fit #strong #motivation #free #determination #instadaily

Esistono anche le torte 🥧 in tazza dette #mugcake cotte a microonde fatte ovviamente con ALBUMI + PROTEINE al pistacchio!💪🏻 Very #highprotein Giuro che appena sto meglio la rifaccio DECENTEMENTE 😁😋 senza tutto quel tripudio di #mirtilli e #zuccheroavelo che NON è per niente #fit Ciao 👋🏻 #mugcak #protein #proteine #proteineinpolvere #bodybuilding #fitfood #mugcakerecipe #fit #fitness #fitgirl #fitnessmodel #fff #cooking #fitnesschef #fitblog #preworkout #fruttasecca #tortaintazza #cake #sweet #delicious #mug #followme #foodphotograpy #likeforfollow #likeforlikes

100% pure, unaltered glutamine, helps maintain cell volume and hydration, speeding your recovery!!! For Buying details please follow our page : facebook.com/SinewNutrition #glutamine #gym #protein #fitness #preworkout #workout #fit #supplements #bodybuilding #crossfit #suplementos #muscle #fitnessmotivation #nutrition #motivation #fitlife #gymlife #lifestyle #sinewnutrition #glutamina #exercise #gymmotivation #healthcare #musclebuilding

"If you believe it will work out you will see opportunities. If you believe it won't you will see obstacles." - Wayne Dyer

*Insane* *labz* ▪️PSYCHOTIC PRE WORKOUT When pre workout needs no definition, here it comes Psychotic pre workout. It's enough to drive you crazy with insane pumps. Available @ BALAJI NUTRITION 💪 M 9998467889 / 9879792124 #balajinutrition #balajithegym #supplements #diet #nutrition #nutritioncoach #preworkout #insanelabz #psychoticpreworkout #bodybuilding #gymnastics #fitnessmotivation #fitnessgirl #fitness

*Insane* *labz* ▪️PSYCHOTIC PRE WORKOUT When pre workout needs no definition, here it comes Psychotic pre workout. It's enough to drive you crazy with insane pumps. Available @ BALAJI NUTRITION 💪 M 9998467889 / 9879792124 #balajinutrition #balajithegym #supplements #diet #nutrition #nutritioncoach #preworkout #insanelabz #psychoticpreworkout #bodybuilding #gymnastics #fitnessmotivation #fitnessgirl #fitness

🔴 PRE-WORKOUT ABE 🔥 . ✅ RETOUR EN STOCK . ✅ 1 SHAKER OFFERT 🎁 . 📍DISPO CHEZ BODY-NUTRITION . 💪🏼SPORTIVEMENT 💪🏼 . #basicfit #arras #valenciennes #basicfitarras #basicfitvalenciennes #preworkout #booster #hardtraining #congestion #force #performance #musculation #bodybuilding #fitness #energie

Good morning alllll!!!!! Thankful Thursday (or Thirsty Thursday...🤣😆) I got up this morning, brushed my teeth, got dressed, went downstairs, made my pre-workout, made breakfast, packed lunches, while I was drinking pre, organized, got stuff ready for the day, looked at my cup almost done drinking it, then remembered, OH NO!!! I have to be at work early!! I can't go on my run right now! And I'm just about finished my pre-workout!!!😆😆😆😁😁😮😮😮😮 So, here I am getting ready for work, with a tingly face, scratching my ears like crazy, walking around the house at like 100mph, music blasting, high on life🤣🤣. This stuff gives me GOOD energy to get started and seems to put me in a grest mood, LOL! #preworkout #energize #preworkoutislife #thankfulthursday

EMⓥ
(@avoprana)

36 Minutes Ago

The cold winter weather has me feeling SUPER dehydrated lately, I’ve been sipping on lemon water non stop and making sure to eat lots of water rich foods liiiiiike smoothies👏🏼💦 . Instead of thicc smoothie bowls, I’ve been adding more water to make them extra hydrating. This one was full of bananas, @bobsredmill chocolate probiotic protein powder, Maca Powder, H2O, and topped with a drizzle of creamy peanut butter and a sprinkle of @grandyoats coconut chocolate granola🥥🍫 . I’m on the look out for new smoothie recipes so pleaseee let me know what you’ve been loving lately❤️ #smoothies #veganbreakfast #foodphotography

(@fitness.allgemein)

36 Minutes Ago

*Werbung* Pre-Workout-Drink 💪🏻 Gestern Abend gab es den Drink von @ronbielecki vor dem Workout. Hierbei handelt es sich um einen reinen Pumpbooster. Am Abend ist es für mich besser ohne Koffein zu arbeiten, ansonsten wird der Schlaf(Regeneration) zu sehr beeinträchtigt. Wer mich gerne unterstützen möchte, kann das über meinen Link in der Bio tun. Ihr bezahlt dadurch nicht mehr.

Good pump in this morning before work with #halestorm blasting in my ear drums. Workout below. #titties #chestday #chest #triceps #tittyday #chesticles #gat #nitrafelx #preworkout #weightlifting #weights #workout #forged #operation300 --------------------------------------------------------------------------- 1a) Barbell Bench 1x 10 @ 135 slow/controlled 3x 5 @ 185, 195, 205 1x AMRAP @ 95 1b) Dumbbell Fly 4x 15 @ 20 2a) Incline DB Press 3x 8-10 @ 60 2b) Incline DB Fly 3x 12-15 @ 20 3a) Decline Hammer Strength Press 3x 10 @ 185 3b) Low DB Crossover 3x 15 @ 15 4a) Dips 2x 8 4b) Tricep Rope Pulldown 2x 15 @ 80

Great Morning! Stop in for a delicious Smoothie today. We are right near Produce Junction. You will love these Smoothies. You can get it with or without the syrup and whipped cream. Just ask at time of order. Call Ahead ordering 4842730150. . . #movementnutrition #joinourteam #weightloss #nutrition #buildmuscle #getfit #smoothies #healthyoptions #vegan #keto #lowcarb #lowgi #gluetenfree #hearsmart #nongmo #kosher #allergenfree #nsfcertified #healthysnack #preworkout #postworkout #recoveryshake #proteinshake #newtownsquare #broomall #lansdowne #upperdarby #yeadon #herbalifenutrition #herbalife

Da oggi disponibile UNO TRA I MIGLIORI PREWORKOUT AL MONDO XPLODE 3.0 bsn In.barattolo da 600 gr Per dare il massino.durante il workout Per info.non esitate a contattarmi #preworkout #bsn#potenza #workout #motivation

Morning PD and preworkout. After a bad night. Have a great morning everyone . .@msrachelhollis #rachelhollisxlifecoaching #morningmotivation #morningworkouts #preworkout #liquidgold #getitdone #gettingitinearly #choices

🦋

Ryan 💯
(@stan_cfc)

40 Minutes Ago

This stuff is mad 💪🏼 it picks you up from the darkest of lows & rises you up to fight with the gods! Incredible pre-workout from @maximuslambus! #mentalhamster #preworkout #gym #fitness #training #gains #healthylifestyle

Product Fat Burner BURNZ.. khas bagi mereka yang dah cuba macam2 cara kurang berat badan tapi tak berjaya.DM untuk order #burnz #fatburner #preworkout #loseweightfast #loseweightnow #burnfat

Be YOUR own kind of BEAUTIFUL. 🖤

🎙 WE ARE LIVE 🎙 - Get your 🍿 ready! - Who’s gonna be the winner of #thejuicechallenge this week ⁉️ - Fastest time to complete 100 sit-ups and 100 pushups in any way you can - DM us your videos and good luck #juiceheadz

TOTAL WAR! Or IS IT? - This is the pre workout I’m working with until it runs out will be review it! And let you legends know ! The flavour I got going in blueberry lemonade! @redcon1 #redcon1 #preworkout #review #transformwithxander #journeytosuccess

Wowza. I see stimulant abuse in the form of too much coffee, pre-workout powders, weight loss pills, weekend cocaine use, and seasonal ecstasy... leaving patients in the shambles of adrenal fatigue presenting in various health crises. Duh. 🤦🏼‍♀️⠀ ⠀ If your gut feeling is that cocaine, ecstasy and pre-workout are all poor for your health… you are correct! (And yes, I threw pre-workout and cocaine in the same category….)⠀ ⠀ ⠀ Sounds like a no-brainer but …. Excessive stimulant use happens all too often and your health suffers because of it. ⠀ ⠀ I always speak about your body having a certain threshold for stressors, everyone has their breaking point and some lifestyle choices ramp up your arrival at said “breaking point.”⠀ ⠀ ⠀ #adrenal Fatigue (AKA HPA Axis Dysfunction), results from chronic stress ramping up your body’s cortisol response. This leaves you depleted, unable to handle stress, brain fogged, anxious, overweight, exhausted… it effects everyone in different ways.⠀ ⠀ ⠀ Consider backing off on your #stimulant use and as a rule of thumb… if you need a stimulant to do a workout or #coffee to get through the morning… your #adrenals are already screaming for attention. ⠀ ⠀ Perhaps it’s time to start listening…?