#progressnotperfection

2,423,089 posts tagged with #progressnotperfection

Photos and Videos about #progressnotperfection

sometimes you have to know when to start over... painful at first and then you know it’s going to be a better piece. good lesson in not getting too precious too soon. . . #progressnotperfection #knowwhentofoldem . . #figurativepainting #figurativeart #figurativeillustration #illustration #painter #illustrator #acrylicpainting #paintsketch

#fridayfeeling : To the one who feels like she’s losing her inspiration. To the one who is wondering if her last setback was a sign that she should just stop dreaming. To the one who spends her Friday nights wondering what could be: I cannot tell you how things will all fall in place, but I can tell you, you are free to keep dreaming. As long as you are living, there is still time to make beautiful, honest things. This world needs your voice. Your courage. Your stories. So keep putting things out in the world that are true. Work that you believe in. When you do this, it becomes less about how many people listen, who unfollowed, or who didn’t show up to support. Because the more you speak from a place of truth, the more you will be able to be unapologetically you. And as crowded as the world can be, there is still room for you. There is still room for your voice. Your courage, your stories. So spend this weekend creating memories that will make you say “I can’t believe I did that” instead of “I wish I had the courage to do that “ I’m off on adventure this weekend are you ? 😉🌹 Photo cred @ak_annakelle MUA @olliezeta Proud to be part of @strengthtec_gym & @teamsuperfox #sassy #anythingispossible #askbelievereceive #betheone #bemore #believeinmore #believeyoucan #burlesque #bodypositive #dreambigger #dreamtheimpossible #grateful #happinessisachoice #hardworkwillpayoff #futurenvp #friendsforlife #mindsetofgreatness #myweekendsarebetterthanyours #ownit #phoenixrising #personaldevelopment #progressnotperfection @only_the_fierce_

This is my happy to have survived a hard session face. I was struggling with today and was feeling frustrated by it until @stephenswallow said that we were doing 45 seconds on, 15 seconds off. Usually it’s 30/30 or 45/25 so I’m actually chuffed with this now. Happy Friday everyone! . #thisgirlcan #circuits #circuittraining #gym #fridayworkout #fatgirlgettingfit #fitnessjourney #strongnotskinny #progressnotperfection #fatofit #beyourownhero #fitnessatanysize #imoveme #myactiveyear

. “THE RED HOT TRUTH” . I'm excited to announce that I will be one of the 5 professional coaches on a BRAND NEW TALKSHOW - THE RED HOT TRUTH in Sydney on 28 July. . I will be interviewed by host and creator Petra Williams .. I will be speaking my truth about “How to Stop Emotional Eating & Take Back your Life .. . The capacity is ONLY 20 audience members per show ,while the show will be professionally filmed .. To book your seat please follow the link in the BIO: Come and get Practical Wisdom to Live Your Red Hot Truth from those that are living it, not just speaking it. 🙏🙏 I can’t wait to see you there. 🙏🙏 Yours in Health, Irena Geller-Saltamaras ❤️❤️❤️ https://www.irenageller.com.au . . . . #irenageller #smartwomen #emotionaleatingcoach #commitment #selfcare #downsizeme #mindbodyspirit #mindbodysoul #healthyhappylife #selfconfidenceisbeautiful #godess #reprogramyourmind #retrainyourbrain #resilience #courage#progressnotperfection #weightlossmotivation #wordsofwisdom #takecontrolofyourlife #consistencyiskey #designyourlife #calmdown #purpose #wellnessjourney #habits #lookwithin #theredhottruth

AKA Un rééquilibrage alimentaire qui se passe très bien. Des seances courtes mais intenses qui permettent de me pousser dans mes retranchements. Associées à des cardio de 30 à 45mn et une bonne alimentation. Et BOOM, on passe sous les 80kg.😏 Quoique encore 2 ou 3 ça serait pas mal... 😂 Ne jamais se prendre la tête pour ça, sinon ça vous pourrit la vie. Soyez simples et toujours positifs.👌 #health #fitness #fit #photography #instapic  #workout #fitfrenchies #roadtofitness #fitnessmotivation #bodygoals #eatclean #instafit #progressnotperfection #bodytransformation #selfmotivation #bodyunderconstruction #fitgoals #fitnessjourney #fitnessgoals #l4l #follow #f4f

(@losingthekgsx)

19 Minutes Ago

Face to face Friday 🥴 From double chin (possibly triple chin) 😂 to snatched jawline 😜 Through a long and painful process, I've learned that happiness is an inside job - not based on anything or anyone in the outer material world. I've become a different and better person - not perfect, but still a work in progress 🍃

STRESS . We all carry stress in our body without even realising it - when we’re worried, anxious, busy, concentrating, out of our comfort zone, in a rush, lost in thought, sitting at a desk, looking at our phones...basically every time we get caught up in our mind and forget to just breeeathe. . So this is a little reminder to take a step back today and pay attention to where you’re holding your stress. Your body is constantly sending you messages - you’ve just got to slow down for a second, tune in and listen. Because once you’re aware of where it is, you can choose to let it go. . So take a deep breath and let your shoulders drop, unclench your jaw, and consciously relax each part of your body. Better, right?! . And remember that exercise is also a great outlet for the tension and stress that can build up in our muscles, joints and our mind. And the beauty is it’s pretty much instant - which is perfect for those of us who can be a tad impatient and want all the results right now...🙋🏻‍♀️😂 . . . #fitness #wellness #fitnessmotivation #stressreliever #mentalhealthfitness #fitstronghappy #endorphins #mindset #fitnessjourney #healthandwellness #london #londonpt #personaltrainer #progressnotperfection #strongwomen #strongerself #doyou #healthybodyhealthymind #strong #workout #findyourstrong #fitnessforlife #fitnessgoals

#facetofacefriday On the left, 2015 when @markanthonybeevers and I filmed Come Dine With Me.. I can't watch it because I DESPISE how I look and sound!.. The right is today! I have a neck and one chin and although not where I want to be, this sort of thing is massive motivation to not go back! #sidebyside #beforeandduring #proud #progressnotperfection #progress #transformation #5stonegoneforgood #motivational #sweatisfatcrying #eatlessmovemore #dietblogger #mfp  #obesetobeast #losing90pounds #fattothin #fitnessjourney #fattofit #weightlossmotivation #keepgoing #tryinghard #weightlosscommunity #weightloss #naturalweightloss #losingweight #weightlossjourney #journeytoanewme

Workout done✔. Heute war bei mir das Ganzkörpertraining dran🏋️‍♂️. Montag geht es mit dem Pushday weiter. Jetzt folgt mein Trainingsfreies Wochenende 🙇‍♀️. Danke @x_simply_jenny_ für deine Motivation 😘. Kommt gut durch den Freitag😙 #transformationfriday# #fridayvibes# #girlswholift# #gymsharkwomen# #gymshark# #krafttraining# #bodytransformation# #goals# #bodygoals# #goalsetting# #fitfamgermany# #fitfam# #fitfamde# #fitstagram# #instafit# #progressnotperfection# #bestlifeproject# #trainhard# #feelgood# #gymgirl# #fitnessfreak# #fitnessjunkie# #fitlife# #fitlifestyle#

When @be_x_fit makes macros so easy to figure out that you manage to fit in a cheeky Nando’s and it doesn’t mess up your diet!! WINNING!! 🙌🏼 (also learning to just not eat like an a**hole and make sensible choices) #iifym #nandos #macros #bikiniguide #fitnessjourney #fitatthirtyone #12weektransformation #vitalphysique #bexfit #fitnessmotivation #fatlossjourney #bodytransformation

#flexfriday great session last night with @m2_bmw85 that final leg press set was a killer... @allmaxuk keeping me fuelled! T-MINUS 6 days Ibiza 🕺🏽🎉☀️ ▫️▫▫▫▫▫▫▫▫▫▫◽◽◽◽◽◽ For personalised training plans, nutrition plans or 1:1 personal training sessions please email below. Join my team NSphysique email: nsphysique@gmail.com 🏋🏼 Gym - @s20physique 💪🏼. Supps - @allmaxuk 💯 ▫▫▫▫▫▫▫▫▫▫◽◽◽ #legday #posing #love #strength #legday #allmaxnutrition #resultsdriven #motivation #dedication #progressnotperfection #compprep #bodybuildingmotivation #bodybuilding #fitnessjourney #thecomebcak #pcaarmy #teamlv2lft #teamallmax #dothenecessary #showthem #s20physique #consistency

Promo Tshirt AIQI Original (PREMIUM) *** Hengky Kurniawan & Enda ungu*** Info & Order Hub: ☎📌W.A👉089659448501 👉 BBM = D9286C79 (Adm Dian) HARGA : 85rb/pcs GROSIR : 50rb/pcs Min. 1 Lusin Belum Ongkir, Dikirim via Bandung (J&T Express & JNE EXPRESS) BAHAN : Cotton Combed 24s (PREMIUM) Kainnya Sangat lembut, halus, adem, tidak luntur dan ringan sehingga sangat Nyaman ketika dipakai SABLON : Plastisol Asli Tekstur seperti karet, Tebal, Sangat kuat, Anti Pecah & Tidak akan Luntur SIZE : M, L, XL (Standard Lokal) BONUS : Sticker pada setiap pcs nya. .. CARA PESAN, Sahabat tinggal isi Data ini dengan lengkap : . *KIRIM GAMBAR KAOS YG AKAN DIORDER.. . 1.Nama Pemesan: 2.Alamat Lengkap: (disertai Kecamatan/Kab/Kota/RT/RW) 3.Jumlah Pesanan : 4.No Hp : . *Barang diproses setelah pemesan menyelesaikan transfer uang* ----------------------------------------------------------------- #aiqi #aiqiclothing #clothing #stylebecomfort #aiqistore #instagood #kaosdistro #kaoskeren #senandung #superboy #prilly #prillylatuconsina #progressnotperfection #prillvers #kaosaiqi #openreseller #agen #peluangusaha #tentaracantik #hengkykurniawan #unguband #comebackungu #cliquersindonesia #cliquers #cliquersbogor #ungucliquers #ungucliquersindonesia #ungulover #ungu_band #

Promo Tshirt AIQI Original (PREMIUM) *** Hengky Kurniawan & Enda ungu*** Info & Order Hub: ☎📌W.A👉089659448501 👉 BBM = D9286C79 (Adm Dian) HARGA : 85rb/pcs GROSIR : 50rb/pcs Min. 1 Lusin Belum Ongkir, Dikirim via Bandung (J&T Express & JNE EXPRESS) BAHAN : Cotton Combed 24s (PREMIUM) Kainnya Sangat lembut, halus, adem, tidak luntur dan ringan sehingga sangat Nyaman ketika dipakai SABLON : Plastisol Asli Tekstur seperti karet, Tebal, Sangat kuat, Anti Pecah & Tidak akan Luntur SIZE : M, L, XL (Standard Lokal) BONUS : Sticker pada setiap pcs nya. .. CARA PESAN, Sahabat tinggal isi Data ini dengan lengkap : . *KIRIM GAMBAR KAOS YG AKAN DIORDER.. . 1.Nama Pemesan: 2.Alamat Lengkap: (disertai Kecamatan/Kab/Kota/RT/RW) 3.Jumlah Pesanan : 4.No Hp : . *Barang diproses setelah pemesan menyelesaikan transfer uang* ----------------------------------------------------------------- #aiqi #aiqiclothing #clothing #stylebecomfort #aiqistore #instagood #kaosdistro #kaoskeren #senandung #superboy #prilly #prillylatuconsina #progressnotperfection #prillvers #kaosaiqi #openreseller #agen #peluangusaha #tentaracantik #hengkykurniawan #unguband #comebackungu #cliquersindonesia #cliquers #cliquersbogor #ungucliquers #ungucliquersindonesia #ungulover #ungu_band #

Just your daily reminder to challenge yourself! Don’t be afraid of aiming high 🚀 ✨ Completing the Beast with a 95% Obstacle Success rate was such an epic feat and I’m ready to improve even further. 👊🏼 I’m very excited to be getting my first @spartanraceau TRIFECTA by completing the Bright Super in November with @demiindrawansa 🙏🏼💪🏼 Training super hard with all the legends @plc_castlehill & focusing on our weaknesses to bring us our best race yet 🤗💪🏼 Is anyone else racing at Bright? PS: I do not recommend eating medals 🏅😂 #spartanraceau #spartanrace #workout #spartanwomen #spartan #theplcmovement

Promo Tshirt AIQI Original (PREMIUM) *** Hengky Kurniawan & Enda ungu*** Info & Order Hub: ☎📌W.A👉089659448501 👉 BBM = D9286C79 (Adm Dian) HARGA : 85rb/pcs GROSIR : 50rb/pcs Min. 1 Lusin Belum Ongkir, Dikirim via Bandung (J&T Express & JNE EXPRESS) BAHAN : Cotton Combed 24s (PREMIUM) Kainnya Sangat lembut, halus, adem, tidak luntur dan ringan sehingga sangat Nyaman ketika dipakai SABLON : Plastisol Asli Tekstur seperti karet, Tebal, Sangat kuat, Anti Pecah & Tidak akan Luntur SIZE : M, L, XL (Standard Lokal) BONUS : Sticker pada setiap pcs nya. .. CARA PESAN, Sahabat tinggal isi Data ini dengan lengkap : . *KIRIM GAMBAR KAOS YG AKAN DIORDER.. . 1.Nama Pemesan: 2.Alamat Lengkap: (disertai Kecamatan/Kab/Kota/RT/RW) 3.Jumlah Pesanan : 4.No Hp : . *Barang diproses setelah pemesan menyelesaikan transfer uang* ----------------------------------------------------------------- #aiqi #aiqiclothing #clothing #stylebecomfort #aiqistore #instagood #kaosdistro #kaoskeren #senandung #superboy #prilly #prillylatuconsina #progressnotperfection #prillvers #kaosaiqi #openreseller #agen #peluangusaha #tentaracantik #hengkykurniawan #unguband #comebackungu #cliquersindonesia #cliquers #cliquersbogor #ungucliquers #ungucliquersindonesia #ungulover #ungu_band #

Promo Tshirt AIQI Original (PREMIUM) *** Hengky Kurniawan & Enda ungu*** Info & Order Hub: ☎📌W.A👉089659448501 👉 BBM = D9286C79 (Adm Dian) HARGA : 85rb/pcs GROSIR : 50rb/pcs Min. 1 Lusin Belum Ongkir, Dikirim via Bandung (J&T Express & JNE EXPRESS) BAHAN : Cotton Combed 24s (PREMIUM) Kainnya Sangat lembut, halus, adem, tidak luntur dan ringan sehingga sangat Nyaman ketika dipakai SABLON : Plastisol Asli Tekstur seperti karet, Tebal, Sangat kuat, Anti Pecah & Tidak akan Luntur SIZE : M, L, XL (Standard Lokal) BONUS : Sticker pada setiap pcs nya. .. CARA PESAN, Sahabat tinggal isi Data ini dengan lengkap : . *KIRIM GAMBAR KAOS YG AKAN DIORDER.. . 1.Nama Pemesan: 2.Alamat Lengkap: (disertai Kecamatan/Kab/Kota/RT/RW) 3.Jumlah Pesanan : 4.No Hp : . *Barang diproses setelah pemesan menyelesaikan transfer uang* ----------------------------------------------------------------- #aiqi #aiqiclothing #clothing #stylebecomfort #aiqistore #instagood #kaosdistro #kaoskeren #senandung #superboy #prilly #prillylatuconsina #progressnotperfection #prillvers #kaosaiqi #openreseller #agen #peluangusaha #tentaracantik #hengkykurniawan #unguband #comebackungu #cliquersindonesia #cliquers #cliquersbogor #ungucliquers #ungucliquersindonesia #ungulover #ungu_band #

Squat like it’s HOT! Today was all about progression! I have good ankle mobility (strangely enough) but poor hip mobility (foresaw this, having been told to sit still for the 25 years of my life 🤔✍🏾👧🏾👩🏾‍🏫👩🏾‍🎓👩🏾‍💻...🤷🏾‍♀️). Despite the odds being against my body, I’ve been working on ways to deepen the squat and support myself in improving the ROM not only in my hips, but also strengthening my shoulders to assist in the overhead squat position. I’ve been mixing up when I try this on lifting days. I will either use this as a part of my warm up, if I know I am about to attempt some heavy squat cleans or I will use this at the end of a workout when I am already fatigued. Today it was the later! 😓 Total burnout! Try this for 7 rounds 🔥🍑🍑 Quality, controlled movement is the aim! Increase the weight as you see fit - I was tired by this point a 5kg plate was more than enough for me! ——————————————————- #squatdailymotivation #girlswholift #liftingweights #movingthatbutt #stretching #bumperplateworkout #progressnotperfection #deepenthatstretch #deepenthatsquat #olympicweightlifting

Promo Tshirt AIQI Original (PREMIUM) *** Hengky Kurniawan & Enda ungu*** Info & Order Hub: ☎📌W.A👉089659448501 👉 BBM = D9286C79 (Adm Dian) HARGA : 85rb/pcs GROSIR : 50rb/pcs Min. 1 Lusin Belum Ongkir, Dikirim via Bandung (J&T Express & JNE EXPRESS) BAHAN : Cotton Combed 24s (PREMIUM) Kainnya Sangat lembut, halus, adem, tidak luntur dan ringan sehingga sangat Nyaman ketika dipakai SABLON : Plastisol Asli Tekstur seperti karet, Tebal, Sangat kuat, Anti Pecah & Tidak akan Luntur SIZE : M, L, XL (Standard Lokal) BONUS : Sticker pada setiap pcs nya. .. CARA PESAN, Sahabat tinggal isi Data ini dengan lengkap : . *KIRIM GAMBAR KAOS YG AKAN DIORDER.. . 1.Nama Pemesan: 2.Alamat Lengkap: (disertai Kecamatan/Kab/Kota/RT/RW) 3.Jumlah Pesanan : 4.No Hp : . *Barang diproses setelah pemesan menyelesaikan transfer uang* ----------------------------------------------------------------- #aiqi #aiqiclothing #clothing #stylebecomfort #aiqistore #instagood #kaosdistro #kaoskeren #senandung #superboy #prilly #prillylatuconsina #progressnotperfection #prillvers #kaosaiqi #openreseller #agen #peluangusaha #tentaracantik #hengkykurniawan #unguband #comebackungu #cliquersindonesia #cliquers #cliquersbogor #ungucliquers #ungucliquersindonesia #ungulover #ungu_band #

Promo Tshirt AIQI Original (PREMIUM) *** Hengky Kurniawan & Enda ungu*** Info & Order Hub: ☎📌W.A👉089659448501 👉 BBM = D9286C79 (Adm Dian) HARGA : 85rb/pcs GROSIR : 50rb/pcs Min. 1 Lusin Belum Ongkir, Dikirim via Bandung (J&T Express & JNE EXPRESS) BAHAN : Cotton Combed 24s (PREMIUM) Kainnya Sangat lembut, halus, adem, tidak luntur dan ringan sehingga sangat Nyaman ketika dipakai SABLON : Plastisol Asli Tekstur seperti karet, Tebal, Sangat kuat, Anti Pecah & Tidak akan Luntur SIZE : M, L, XL (Standard Lokal) BONUS : Sticker pada setiap pcs nya. .. CARA PESAN, Sahabat tinggal isi Data ini dengan lengkap : . *KIRIM GAMBAR KAOS YG AKAN DIORDER.. . 1.Nama Pemesan: 2.Alamat Lengkap: (disertai Kecamatan/Kab/Kota/RT/RW) 3.Jumlah Pesanan : 4.No Hp : . *Barang diproses setelah pemesan menyelesaikan transfer uang* ----------------------------------------------------------------- #aiqi #aiqiclothing #clothing #stylebecomfort #aiqistore #instagood #kaosdistro #kaoskeren #senandung #superboy #prilly #prillylatuconsina #progressnotperfection #prillvers #kaosaiqi #openreseller #agen #peluangusaha #tentaracantik #hengkykurniawan #unguband #comebackungu #cliquersindonesia #cliquers #cliquersbogor #ungucliquers #ungucliquersindonesia #ungulover #ungu_band #

Promo Tshirt AIQI Original (PREMIUM) *** Hengky Kurniawan & Enda ungu*** Info & Order Hub: ☎📌W.A👉089659448501 👉 BBM = D9286C79 (Adm Dian) HARGA : 85rb/pcs GROSIR : 50rb/pcs Min. 1 Lusin Belum Ongkir, Dikirim via Bandung (J&T Express & JNE EXPRESS) BAHAN : Cotton Combed 24s (PREMIUM) Kainnya Sangat lembut, halus, adem, tidak luntur dan ringan sehingga sangat Nyaman ketika dipakai SABLON : Plastisol Asli Tekstur seperti karet, Tebal, Sangat kuat, Anti Pecah & Tidak akan Luntur SIZE : M, L, XL (Standard Lokal) BONUS : Sticker pada setiap pcs nya. .. CARA PESAN, Sahabat tinggal isi Data ini dengan lengkap : . *KIRIM GAMBAR KAOS YG AKAN DIORDER.. . 1.Nama Pemesan: 2.Alamat Lengkap: (disertai Kecamatan/Kab/Kota/RT/RW) 3.Jumlah Pesanan : 4.No Hp : . *Barang diproses setelah pemesan menyelesaikan transfer uang* ----------------------------------------------------------------- #aiqi #aiqiclothing #clothing #stylebecomfort #aiqistore #instagood #kaosdistro #kaoskeren #senandung #superboy #prilly #prillylatuconsina #progressnotperfection #prillvers #kaosaiqi #openreseller #agen #peluangusaha #tentaracantik #hengkykurniawan #unguband #comebackungu #cliquersindonesia #cliquers #cliquersbogor #ungucliquers #ungucliquersindonesia #ungulover #ungu_band #

Promo Tshirt AIQI Original (PREMIUM) *** Hengky Kurniawan & Enda ungu*** Info & Order Hub: ☎📌W.A👉089659448501 👉 BBM = D9286C79 (Adm Dian) HARGA : 85rb/pcs GROSIR : 50rb/pcs Min. 1 Lusin Belum Ongkir, Dikirim via Bandung (J&T Express & JNE EXPRESS) BAHAN : Cotton Combed 24s (PREMIUM) Kainnya Sangat lembut, halus, adem, tidak luntur dan ringan sehingga sangat Nyaman ketika dipakai SABLON : Plastisol Asli Tekstur seperti karet, Tebal, Sangat kuat, Anti Pecah & Tidak akan Luntur SIZE : M, L, XL (Standard Lokal) BONUS : Sticker pada setiap pcs nya. .. CARA PESAN, Sahabat tinggal isi Data ini dengan lengkap : . *KIRIM GAMBAR KAOS YG AKAN DIORDER.. . 1.Nama Pemesan: 2.Alamat Lengkap: (disertai Kecamatan/Kab/Kota/RT/RW) 3.Jumlah Pesanan : 4.No Hp : . *Barang diproses setelah pemesan menyelesaikan transfer uang* ----------------------------------------------------------------- #aiqi #aiqiclothing #clothing #stylebecomfort #aiqistore #instagood #kaosdistro #kaoskeren #senandung #superboy #prilly #prillylatuconsina #progressnotperfection #prillvers #kaosaiqi #openreseller #agen #peluangusaha #tentaracantik #hengkykurniawan #unguband #comebackungu #cliquersindonesia #cliquers #cliquersbogor #ungucliquers #ungucliquersindonesia #ungulover #ungu_band #

Promo Tshirt AIQI Original (PREMIUM) *** Hengky Kurniawan & Enda ungu*** Info & Order Hub: ☎📌W.A👉089659448501 👉 BBM = D9286C79 (Adm Dian) HARGA : 85rb/pcs GROSIR : 50rb/pcs Min. 1 Lusin Belum Ongkir, Dikirim via Bandung (J&T Express & JNE EXPRESS) BAHAN : Cotton Combed 24s (PREMIUM) Kainnya Sangat lembut, halus, adem, tidak luntur dan ringan sehingga sangat Nyaman ketika dipakai SABLON : Plastisol Asli Tekstur seperti karet, Tebal, Sangat kuat, Anti Pecah & Tidak akan Luntur SIZE : M, L, XL (Standard Lokal) BONUS : Sticker pada setiap pcs nya. .. CARA PESAN, Sahabat tinggal isi Data ini dengan lengkap : . *KIRIM GAMBAR KAOS YG AKAN DIORDER.. . 1.Nama Pemesan: 2.Alamat Lengkap: (disertai Kecamatan/Kab/Kota/RT/RW) 3.Jumlah Pesanan : 4.No Hp : . *Barang diproses setelah pemesan menyelesaikan transfer uang* ----------------------------------------------------------------- #aiqi #aiqiclothing #clothing #stylebecomfort #aiqistore #instagood #kaosdistro #kaoskeren #senandung #superboy #prilly #prillylatuconsina #progressnotperfection #prillvers #kaosaiqi #openreseller #agen #peluangusaha #tentaracantik #hengkykurniawan #unguband #comebackungu #cliquersindonesia #cliquers #cliquersbogor #ungucliquers #ungucliquersindonesia #ungulover #ungu_band #

Promo Tshirt AIQI Original (PREMIUM) *** Hengky Kurniawan & Enda ungu*** Info & Order Hub: ☎📌W.A👉089659448501 👉 BBM = D9286C79 (Adm Dian) HARGA : 85rb/pcs GROSIR : 50rb/pcs Min. 1 Lusin Belum Ongkir, Dikirim via Bandung (J&T Express & JNE EXPRESS) BAHAN : Cotton Combed 24s (PREMIUM) Kainnya Sangat lembut, halus, adem, tidak luntur dan ringan sehingga sangat Nyaman ketika dipakai SABLON : Plastisol Asli Tekstur seperti karet, Tebal, Sangat kuat, Anti Pecah & Tidak akan Luntur SIZE : M, L, XL (Standard Lokal) BONUS : Sticker pada setiap pcs nya. .. CARA PESAN, Sahabat tinggal isi Data ini dengan lengkap : . *KIRIM GAMBAR KAOS YG AKAN DIORDER.. . 1.Nama Pemesan: 2.Alamat Lengkap: (disertai Kecamatan/Kab/Kota/RT/RW) 3.Jumlah Pesanan : 4.No Hp : . *Barang diproses setelah pemesan menyelesaikan transfer uang* ----------------------------------------------------------------- #aiqi #aiqiclothing #clothing #stylebecomfort #aiqistore #instagood #kaosdistro #kaoskeren #senandung #superboy #prilly #prillylatuconsina #progressnotperfection #prillvers #kaosaiqi #openreseller #agen #peluangusaha #tentaracantik #hengkykurniawan #unguband #comebackungu #cliquersindonesia #cliquers #cliquersbogor #ungucliquers #ungucliquersindonesia #ungulover #ungu_band #

Promo Tshirt AIQI Original (PREMIUM) *** Hengky Kurniawan & Enda ungu*** Info & Order Hub: ☎📌W.A👉089659448501 👉 BBM = D9286C79 (Adm Dian) HARGA : 85rb/pcs GROSIR : 50rb/pcs Min. 1 Lusin Belum Ongkir, Dikirim via Bandung (J&T Express & JNE EXPRESS) BAHAN : Cotton Combed 24s (PREMIUM) Kainnya Sangat lembut, halus, adem, tidak luntur dan ringan sehingga sangat Nyaman ketika dipakai SABLON : Plastisol Asli Tekstur seperti karet, Tebal, Sangat kuat, Anti Pecah & Tidak akan Luntur SIZE : M, L, XL (Standard Lokal) BONUS : Sticker pada setiap pcs nya. .. CARA PESAN, Sahabat tinggal isi Data ini dengan lengkap : . *KIRIM GAMBAR KAOS YG AKAN DIORDER.. . 1.Nama Pemesan: 2.Alamat Lengkap: (disertai Kecamatan/Kab/Kota/RT/RW) 3.Jumlah Pesanan : 4.No Hp : . *Barang diproses setelah pemesan menyelesaikan transfer uang* ----------------------------------------------------------------- #aiqi #aiqiclothing #clothing #stylebecomfort #aiqistore #instagood #kaosdistro #kaoskeren #senandung #superboy #prilly #prillylatuconsina #progressnotperfection #prillvers #kaosaiqi #openreseller #agen #peluangusaha #tentaracantik #hengkykurniawan #unguband #comebackungu #cliquersindonesia #cliquers #cliquersbogor #ungucliquers #ungucliquersindonesia #ungulover #ungu_band #

Promo Tshirt AIQI Original (PREMIUM) *** Hengky Kurniawan & Enda ungu*** Info & Order Hub: ☎📌W.A👉089659448501 👉 BBM = D9286C79 (Adm Dian) HARGA : 85rb/pcs GROSIR : 50rb/pcs Min. 1 Lusin Belum Ongkir, Dikirim via Bandung (J&T Express & JNE EXPRESS) BAHAN : Cotton Combed 24s (PREMIUM) Kainnya Sangat lembut, halus, adem, tidak luntur dan ringan sehingga sangat Nyaman ketika dipakai SABLON : Plastisol Asli Tekstur seperti karet, Tebal, Sangat kuat, Anti Pecah & Tidak akan Luntur SIZE : M, L, XL (Standard Lokal) BONUS : Sticker pada setiap pcs nya. .. CARA PESAN, Sahabat tinggal isi Data ini dengan lengkap : . *KIRIM GAMBAR KAOS YG AKAN DIORDER.. . 1.Nama Pemesan: 2.Alamat Lengkap: (disertai Kecamatan/Kab/Kota/RT/RW) 3.Jumlah Pesanan : 4.No Hp : . *Barang diproses setelah pemesan menyelesaikan transfer uang* ----------------------------------------------------------------- #aiqi #aiqiclothing #clothing #stylebecomfort #aiqistore #instagood #kaosdistro #kaoskeren #senandung #superboy #prilly #prillylatuconsina #progressnotperfection #prillvers #kaosaiqi #openreseller #agen #peluangusaha #tentaracantik #hengkykurniawan #unguband #comebackungu #cliquersindonesia #cliquers #cliquersbogor #ungucliquers #ungucliquersindonesia #ungulover #ungu_band #

Macy B
(@macyyagirl)

43 Minutes Ago

Tonight he whispered in my ear, “Happy 1️⃣1️⃣ months baby.” ❤️🔜 to make a year together. Wow seems like it’s been only 2 months nah 2 1/2 months naw more like only 3 months together not 11 months. Genesis 29:20—“And Jacob served seven years for Rachel; and they seemed unto him but a few days, for the love he had to her.” 🖤

Absolutely brutal shoulder tri-set Lying front raise Lying upright row Kneeling face pull This tri-set works all three shoulder heads so is great if you have a short time to workout. Shoulders were on🔥🔥🔥 after this #progressnotperfection #pulluporshutup #fitfam #fitness #fitnessaddict #getstrong #gymlife #gymtime #nopainnogain #personaltrainer #dandrummfitness #weighttraining #bodybuilding #workout #gains #hardwork #dedication

Promo Tshirt AIQI Original (PREMIUM) *** Hengky Kurniawan & Enda ungu*** Info & Order Hub: ☎📌W.A👉089659448501 👉 BBM = D9286C79 (Adm Dian) HARGA : 85rb/pcs GROSIR : 50rb/pcs Min. 1 Lusin Belum Ongkir, Dikirim via Bandung (J&T Express & JNE EXPRESS) BAHAN : Cotton Combed 24s (PREMIUM) Kainnya Sangat lembut, halus, adem, tidak luntur dan ringan sehingga sangat Nyaman ketika dipakai SABLON : Plastisol Asli Tekstur seperti karet, Tebal, Sangat kuat, Anti Pecah & Tidak akan Luntur SIZE : M, L, XL (Standard Lokal) BONUS : Sticker pada setiap pcs nya. .. CARA PESAN, Sahabat tinggal isi Data ini dengan lengkap : . *KIRIM GAMBAR KAOS YG AKAN DIORDER.. . 1.Nama Pemesan: 2.Alamat Lengkap: (disertai Kecamatan/Kab/Kota/RT/RW) 3.Jumlah Pesanan : 4.No Hp : . *Barang diproses setelah pemesan menyelesaikan transfer uang* ----------------------------------------------------------------- #aiqi #aiqiclothing #clothing #stylebecomfort #aiqistore #instagood #kaosdistro #kaoskeren #senandung #superboy #prilly #prillylatuconsina #progressnotperfection #prillvers #kaosaiqi #openreseller #agen #peluangusaha #tentaracantik #hengkykurniawan #unguband #comebackungu #cliquersindonesia #cliquers #cliquersbogor #ungucliquers #ungucliquersindonesia #ungulover #ungu_band #

Yesterday's bench session 3 top sets @ 120kg for 5 Followed with Sets on sets of earthquake press @90 for 8 reps Really starting to dial in stability, shoulders are feeling healthier with pressing

There’s levels but no competition #progressnotperfection Grace will be sufficient for us all 👏🏻

Gotta fluff the hair for picture 🦁 Thanks @angelonsilks for teaching us this pretty pose and letting us use your hammock 💕💕 📷: @berinderr --- -- - -- --- #tantrafitness #aerialhammock #aerialfit #fitness #workout #aerialsplits #splits #progressnotperfection #workinprogess #yvr #vancity #vancitygirl #westcoast #grateful #happy #dowhatyoulove #enjoylife #asian #asiangirl #ootd #aloyoga #aloyogaleggings #pink #pinkeverything

Less than 24 hours to delivery #bumpevictionnotice . Exercising is safe during pregnancy once your doctor says so especially if you aren’t high risk. . . Flashback 😍. . . Pregnancy is not the time to start new and strenuous routines your body is not normally used to. So it’s beneficial to be active before pregnancy if you have intentions of being active in pregnancy. Some of the benefits of exercises in pregnancy include:. 👉🏼Helps reduce backaches. 👉🏼Promotes strength, and endurance. 👉🏼Improves posture . 👉🏼May help prevent, or treat, gestational diabetes. Increases your energy. 👉🏼Helps reduce bloating and constipation. 👉🏼Improves mood. Above all, listen to your body and do you. You don’t have to be like the next person. . . . . . . . . . #fitpregnancy #fitnessmotivation #kaysfitclub #lifestylenotdestination #throwbackthursday #progressnotperfection #weightlosscoach #kaysfitclubgotyoucovered #babybump #fitpregnancyworkout #pregnancyworkout

Did you know we have healthy options that help you stay consistent?? Help your body build lean muscle and gives you amazing energy?? . . Swing on by for tasty treats that won't wreck your goals!! @ddortega2 @madisonortega @jortega36 @tanaeramos @mireyafitmom @mireyaandbo #flexfriday💪 #canyontx #canyoneagles #wtamu #gobuffs #breakfast #lunch #snack #healthyfood #healthylifestyle #leanmuscle #progressnotperfection #purposedriven #mindset #goals #energy #tea #lotsofflavors #delicious #simplenutrition #smoothie #shake #follow #wtamucampus #lowcalorie #herbalifenutrition #protein

Koolhydraatarm en zoet? Het kan!⠀ ⠀ Veel gezonde zelf te maken baksels en tussendoortjes worden aangeprezen als koolhydraatarm. Gezoet met dadels, honing, agavesiroop, kokosbloesemsuiker, gedroogde abrikozen, bananen, palmsuiker. ⠀ ⠀ Helaas, suiker is suiker, het laat je bloedsuikerspiegel stijgen en het past daarmee niet als volwaardig binnen een koolhydraatarm eetpatroon. ⠀ ⠀ Wil je wel graag wat zoet gebruiken, kies dan voor: Stevia, Xylitol, Erythritol. Ook cacaopoeder, pure chocolade, kaneel, vanille-essence zijn geweldige toevoegingen als iets zoet gemaakt moet worden.🍫⠀ 🔸⠀ 🔸⠀ 🔸⠀ #slankmetlinda #koolhydraatarm #koolhydraatarmdieet #koolhydraatarmerecepten #koolhydraatarmbrood #koolhydraatarmeten #koolhydraatbeperkt #eetsmakelijk #gezondafvallen #healthychoices #healthyliving #makeithappen #progressnotperfection #healthyeating #weekmenu #koolhydraatbeperkteten #seizetheday #keto #ketogeen #ketogeendieet #ketodieet #doer #ketogenic #ketosis #ketodiet #empower #lowcarb #lowcarbfood #lowcarblifestyle #changeyourmindset

“Consider a tree for a moment. As beautiful as trees are to look at, we don't see what goes on underground - as they grow roots. Trees must develop deep roots in order to grow strong and produce their beauty. But we don't see the roots. We just see and enjoy the beauty. In much the same way, what goes on inside of us is like the roots of a tree.” It has been a hectic week, the children falling sick with their first week back at school. A sprain in my left forearm rectified with some needling at my remedial masseuse and exhausted from lack of sleep. You just get back up and keep going as it is part of life. I haven’t been to the gym in 3 weeks hence I had to modify my leg Press and leg curls at home for Tuesday leg sessions. 👉🏽Swipe for video. For a 10% discount on Just Strong clothing please see the link in the bio. #fitness #fitnessmotivation #progressnotperfection #strongnotskinny #mindset #journey #goals #juststrongwomen #progress #gains #muscles #strengthtraining #gymworkouts #weights #strength #homeworkout #nevergiveup #workinghard #hardwork #energy #vibration #frequency #determination #mindfulness #consistency #instagood #instafit #juststrongambassador #motherhood #mindfulness

Nothing is impossible with the right mindset. 🏋️💪

Customer: Can you make me a Delta stack? Me: 🦋

finally its Friyay !! 🙌🏻🙌🏻 what a week, dont ask me why .. since the week started not well, lets end it good 😉 its time to pract on choreos with my dance buddy @sit_joe .. its been a long time, lets dance 💃🏻💃🏻 . . #workoutoftheday #myhealthyjourney #lifestyle #fitness #fitnessmotivation #asia #weightloss #weightlossjourney #workout #fitmom #workingmom #burnbabyburn #fitfam #momof2 #determination #healthierme #bodytransformation #active #strong #progressnotperfection #fitspo #motivation #activelifestyle #fitnesseverywhere #strongmom #momlife #momworkout #struggleisreal #dancing

Dialing in the greatness 💪🏽😜 ✓ The addiction is real foundation family ‼️I've put together a couple different functional routines now I know where my weak spots are on the OCR field. Some of the foundation family have been curious what I'm doing to make my goals a reality. DEDICATION AND CONSISTENCY. ✓ Tonight was all about core strength and conditioning. ✓ Starts with a 5km run then a 5x5 circuit blast at :35 seconds per movement. ✓ 🔥60lb kettle bell farmers walk 🔥50lb weighted lunges 🔥 bicycle crunches 🔥 Russian twists 🔥 leg raises ✓ Finished it off with 5 sets of TRX pull ups. •••••• #proudfitfam • • 📣YOUR FOUNDATION IS YOUR SUCCESS 📣CHOOSE TO BE A BETTER VERSION OF YOURSELF. -_-_-_-_-_-_-_-_-_ #coach #thirstythursday #spartan #circuitblast #flexfriday #ocr #champion #spartanrace #ruggedmaniac #investinyourself #crushingit #keto #healthychoices #consistencyiskey #corefit #positivelifestyle #goalsquad #ocrtraining #obstaclerace #noexcuses #fitnessjourney #fattofit #weightlossjourney #fitfam #getfit #progressnotperfection

Evolve 🌱 ・・・ Friday motivation...reflecting back at my training from 2017 and how much it’s evolved. It’s so important to acknowledge the setbacks, come backs and progressions(small or large). This motivates us to continue to be open to new experiences, whether that be in training or other aspects of life. Just never stop experiencing and evolving. I wouldn’t change a single setback, because those challenges forced me to adapt to new and better things that molded me to be who I am today. And still, the transformation continues. So remember to continue to refine and diversify your skills and who you are. 2019 HERE WE COME 👊🏽🦁 #evolvenationfam • @evolve.nation • • • • • • • #bethebestyou #strongwomen #cardioday #personaltraining #fitnessgoals #girlswhotrain #strengthtraining #gymflow #fitnessmotivation #coreworkout #workouts #gymmotivation #fitnessjourney #hybridtraining #weightlossjourney #coretraining #igfitspo #workforit #persistence #noexcuses #trainharder #strongissexy #pushpullgrind #progressnotperfection #coretraining #coreworkout #burpees #workoutvideos

After a couple of days away with my boys, I was back in my gym today.. felt really good. Been collecting alot of water in my body the last few days.. not drinking enough water being away.. so hopefully that will get better now with lots of water and workout..💪😁 Today I did cardio and core.. and now its time for post workout smoothie 😋 #juststrong #girlswholift #powerliftinggirls #workout #liftingweights #weights #weightlifting #alpro #greenchoise #peanutbutter #axa #oatmeal #fruits #berries #smoothie #almondmilk #coconutmilk #fridaymotivation #fridayfeeling #friyay #summer #summerfeeling #vacation #myjourney #strongnotskinny #progressnotperfection #letsdothis

𝐇𝐢𝐠𝐡𝐥𝐲 𝐮𝐧𝐝𝐞𝐫𝐫𝐚𝐭𝐞𝐝 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐠𝐨𝐚𝐥: 𝐆𝐞𝐭 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 ⁣💪🏾⁣ Often when we get asked, “what’s your fitness goal?” a lot of it has to do with physique. Losing weight. Getting toned. And this is all valid! However, it can be toxic when you block out all other benefits of exercising and focus just on your image.⁣ ⁣ I was so delighted to hear two clients last week say that their goal was to get stronger. No prompts from me. I spoke about how this made me happy in my Instagram story. Why? Because I believe health and fitness is holistic. Having just an aesthetic goal that you base your success on can be detrimental if you become toxically obsessed with it. ⁣ ⁣ If you do have an aesthetic goal, pair that with other goals. ⁣ ✨ Getting stronger⁣ ✨ Being able to move more⁣ ✨ Developingg good habits through a healthy lifestyle⁣ ✨ Having a positive mindset to reaching your goals.⁣ ⁣ Once I discovered this myself, my own journey with health and fitness was so much more rewarding. I was happier. I wasn’t scared of getting bulky by training my upper body. I became confident when I got stronger.⁣ ⁣ I say this to help you with your own journey. It’s ok to want to lose weight, be leaner. However, don’t just focus on that. There are so many other aspects of your life that improve. ⁣ ⁣ So get strong. Get happy. Get healthy. And the results will come. ☺️🌟🌱💯 #empowered #projectstronghappyhealthymarie⁣ ⁣⁣ ⁣————————————————————⁣⁣ Need help kickstarting your journey to a better self? Got questions on exercise and lifting weights? Email me at 💌 coachmarieangeles@gmail.com⁣⁣⁣ Let’s talk ☕️☺️⁣⁣

Decided to do a 2 weekly ‘official’ weigh in... and well there we have it! As I’ve said I’m not wanting to lose a lot of weight but a couple lbs would be mint. Another 1lb gone so it’s all good! I’m feeling ‘leaner’ without losing muscle so I’m happy! . 3rd nightshift done - now for a quick snooze! Happy Friyaaaay 🙌🏻 . . . #weighday #weightloss #weightlossjourney #caloriecounting #myfitnesspal #mfpuk #myfitnesspaljourney #gym #gymlife #womenwholift #progressnotperfection #fitspo #girlgains #instafit #puregym #fitness #musclebuilding #slimmingworld #swuk #slimmingworldfollowers #foodblogger

Results Happen Over Time, Not Overnight. Work hard, stay consistent and be patient! Nothing sums up my journey more than this quote..... "I will beat her. I will train harder. I will eat cleaner. I know her weaknesses. I know her strengths. I've lost to her before, but not this time. She's going down. I have the advantage because I know her well. She is the old me." #crossfit #crossfitofoxnard #oxnardcalifornia #fitnessmotivation #weightloss #fitnessjourney #weightlossjourney #fitnessgirl #motivation #lovethejourney #fightingobesity #gettinghealthy #motivation #plussizefitness #healthjourney #weightlosstransformatio #curvyandfit #onepoundatatime #fitfam #goals #progressnotperfection #justkeepgoing #consistency #dontstopmoving #healthandfitness #fitness #earned

Day 2 of cleans went much better! Still got some kinks to work out but felt so balanced, smooth and powerful. Last 2 reps at 40kg. Next workout adding 5kg. See how that goes..big shout-out to my coach Terrance for the expert guidance. 🙏🏻🙏🏻🙏🏻 #weightlifting #gymaddict #powertraining #strengthtraining #strengthandconditioning #trainhard #olympiclifting #liftweights #getfit #40andfit #sgfitspo #athletictraining #powerclean #eatcleantraindirty #consistencyiskey #liftheavy #fitfam #performancetraining #sgfitness #explosivetraining #nutritioncoach #personaltrainer #goodcoach #progressiveoverload #gains #progressnotperfection

At birth we are granted life, a dream and purpose. One you appreciate, one you chase and the last you honour. All three are fulfilling when loved and lived. Happy Flex Friday! *************************************************** #thebetaprinciple #flexfriday #motivation #arm #fitnessgoals #transformation #progressnotperfection #hype #fitness #fitfam #purpose #healthandfitness #fit #health #blogger  #muscle #body #model #healthhabits #beastmode #training #instamood #positivevibes #gymrat

Promo Tshirt AIQI Original (PREMIUM) *** Hengky Kurniawan & Enda ungu*** Info & Order Hub: ☎📌W.A👉089659448501 👉 BBM = D9286C79 (Adm Dian) HARGA : 85rb/pcs GROSIR : 50rb/pcs Min. 1 Lusin Belum Ongkir, Dikirim via Bandung (J&T Express & JNE EXPRESS) BAHAN : Cotton Combed 24s (PREMIUM) Kainnya Sangat lembut, halus, adem, tidak luntur dan ringan sehingga sangat Nyaman ketika dipakai SABLON : Plastisol Asli Tekstur seperti karet, Tebal, Sangat kuat, Anti Pecah & Tidak akan Luntur SIZE : M, L, XL (Standard Lokal) BONUS : Sticker pada setiap pcs nya. .. CARA PESAN, Sahabat tinggal isi Data ini dengan lengkap : . *KIRIM GAMBAR KAOS YG AKAN DIORDER.. . 1.Nama Pemesan: 2.Alamat Lengkap: (disertai Kecamatan/Kab/Kota/RT/RW) 3.Jumlah Pesanan : 4.No Hp : . *Barang diproses setelah pemesan menyelesaikan transfer uang* ----------------------------------------------------------------- #aiqi #aiqiclothing #clothing #stylebecomfort #aiqistore #instagood #kaosdistro #kaoskeren #senandung #superboy #prilly #prillylatuconsina #progressnotperfection #prillvers #kaosaiqi #openreseller #agen #peluangusaha #tentaracantik #hengkykurniawan #unguband #comebackungu #cliquersindonesia #cliquers #cliquersbogor #ungucliquers #ungucliquersindonesia #ungulover #ungu_band #

Ending the week with leg day 🍑⁣ And yes, I know I need to work on my form with these. I don’t typically do them but figured I’d give it a shot👌 ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #fat2fit #fattofit #kindafitkindafat #weightlossjourney #fitnessjourney #fitish #fitness #fit #girlswholift #momswholift #workout #progress #progressnotperfection #sweatyselfie #sweat #gym #earlymorningworkout #legday #buildingabooty #booty #ihavenobalance

You can make a fortune and live the life of luxury you always wanted with very little capital if only you know what to do and who to meet. With my accurate trade signals you get the chance to earn up to $20,000 on monthly basis.. You don't even need to leave your home in order to start making profit. All you have to do is create your account and fund while I manage your account and start making trades thus helping you earn more profit I can show you how I got everything if only you're willing to learn just. DM me for startup tips and account management. Making money just got easier . #keeppracticing #inspired #motivated #committed #determined #yogapractice #yogabasics #strongyogi #progressnotperfection #yogaeverydamnday #fitnessyogi #yogaeverywhere #yogalove #yogalife #consistent #blackyogis #latinayoga #igfitnessworld #igfitnesscommunity

6 am Pilates in new #sweatybetty ... thanks to my gorgeous #nesties for these beauts 🦸🏻‍♀️ 💚🧘🏻‍♀️💪🏻 #pilates #reformerpilates #bootcamppilates #bcpwindsor #ishapeme #strongnotskinny #progressnotperfection #iamasweatybetty #sweatybettywindsor #teamlean #fridayworkout #morningworkout @jenmantell @sarahjohnson82 @emmalauchlan

#thankfulthursday is for the #blessing that I was so #strong before my accident. A weaker person would not be #recovering like I am...heck they wouldn't yet be walking!!! I am so thankful for the friends that have helped me find MY fitness way!! There are so many of you and I need you to know I appreciate and love you all. Have a fabulous night and weekend! 😘💖 . . . . #feels #learntorest #strength #babytankloading #liftheavy #cardio #mma #trusttheprocess #fitgirl #wantmore #progressnotperfection #livetolove #momlifeisthebestlife #fitness #fitfam #strongwomen #strongmom #momswithmuscle #girlpower #goals #hardwork #shebeast #nevergiveup #inspired #passion

super nervous about this but ya girl just went live!! link in the bio on my zero waste bathroom!! 🚿🚽🧼 let me know what you think and subscribe for future content!!