I’m not your typical girl... I don’t get excited over makeup and handbags... I get excited over a new vein and a fresh jar of peanut butter 🤷🏻♀️❤️💪🏻 #fitness #fitfam #instafit #fitgirl #fitmom #fitchick #girlswithmuscle #girlsthatlift #gohard #liftheavy #dowork #progress #results #eatclean #getlean #mealprep #protein #beastmode #strongisthenewsexy #swole #muscle #physique #goals #trusttheprocess #imdoingthisforme #lats #growingthosewings
Light brunch spread 🤤 • • • • • #foodporn #food #protein #chicken #love #instagood #fit #fitspo #foodie #fitfood #fitfam #eatclean #dinner #igers #chef #cook #iworkout #workout #gym #nutrition #photooftheday #picoftheday #fun #followme #happy #beautiful #instalike #tbt #smile #follow
What did you accomplish this weekend? 🙌 🚲 Repost @_melcampbell “Nothing compares to the simple pleasure of riding a bike”. JFK Word ✊📸: @deejay0001 .
dinner is a Buddha bowl once again filled with veggies and nourishing ingredients 🌻 I have these type of bowls (nearly) every night for dinner. they fill me up, and are loaded with vegetables so I know I’m getting enough intake into my day. the vegetables keep you feeling satisfied as well as having a good carb source (brown rice, sweet potato etc) and a source of protein-I either have eggs, salmon, tuna or beans-along with having a healthy fat (avocado, nuts, seeds, dressings) and micronutrients, which are things like tomatoes, cucumber, carrot celery etc. ✨ in this bowl 👉🏼👉🏼 2 boiled eggs + whole grain basmati rice + 1/2 avocado + cherry tomatoes + cucumber + sweet potato + mushrooms cooked in whole grain mustard + steamed broccoli on a bed of mixed greens 🥗🥦🥑🥚 hope everyone has a great day 💛 #healthandfitness #healthy #health #healthylifestyle #healthydinner #buddhabowl #nourishbowls #nourishyourbody #eattothrive #vegetarian #eggs #protein #healthfoodie #foodie #foodphotography #foodblogger #wellnessblogger #vegetables #balanceddiet #healthylifestyle #avocado #healthyfats #buddhabowls
Homemade protein bars, can't wait to try these bad boys out. #foodprep #food #instafood #foodporn #pic #picoftheday #insta #daily #instadaily #instadiet #protein #proteinbar #redcon1
Don't neglect your meal prep any longer. RESCUE YOUR MEAL PREP with @thespicebeast SUGAR FREE, SALT FREE, PROTEIN INFUSED SEASONINGS. #fitnessaddict #6pack #shredded #keto #gains #beast #eatclean #legday #beastmode #foodporn #mealprep #armday #protein #paleo #mealprepping #hustle #mealprepsunday #gymrat #mealplan #npc #npcbikini #npcusa #npcfigure #fitfam #fitness #eatcleantraindirty #powerlifting #bodybuilding #gainz #ibffpro
New Week New Goals! 🙌🏾 Summer is here which means fitness outdoors is on the rise! Name a location in Perth where you like to get your fitness on! ☀️🔥 Credit: Bayse
operation summer bod is under construction 3 stone lighter. #weightraining #protein #getfit #weightloss #fitness
@rxbar at work! Forgot how good this flavor was😍🍫 #rxbar #dailyrxbar
Barambah organic smoothies, all made with real fruit. Mango 🌴 banana 🍌 blueberry 😋 and vanilla bean 💪🏻 all high in protein. 📷 @barambahorganics. #coolum #coolumbeach #protein #smoothie #delicious
Chimichurri filet, Brussels sprouts, mashed potatoes and salad was on the menu tonight:) This steak y’all, 🤤was to DIE for! Recipe will be on my story so that I can save it to my recipe highlights for later. . . . #dinnerideas #healthymeals #healthyeating #dinnermeal #dinner #healthylifestyle #eatinghealthy #fitfam #fitmom #healthydinner #steakdinner #protein #macros #mealplans #healthyrecipes
Attending lots of social events during the holiday season? You won’t want to miss my hangover cures and preventions. Except the dried bull penis - you might want to skip that one: link in bio! . . #socialevents #holidays #hangover #cures #prevention #remedies #fun #protein #salt #electrolytes #water #hydrate #supplements #vitamins #liver #fried
Protein cakes👊🏼👊🏼 Dinner of champions and all you need is 4 ingredients... 2️⃣ scoops of protein powder 2️⃣ eggs 1️⃣ tsp baking powder 6️⃣ tbsp almond milk Mix it all together, pour it on a skillet, flip it and voila👏🏼 a quick and easy meal if you’re trying to get those gains😉 substitute sugary syrup for some melted peanut butter‼️ #yum #proteinpancakes #healthyfood
These..... I can’t even! They are so good! 😍 #vegan #food #protein #thinmint #gf #df #delicious #eatmoreplants
Meal prep Sunday 🙌🏾❤️ Set yourself up to win . I know sometimes we can just get so busy. And when we are hungry grab the first thing we see. If you meal prep it’s just easier to grab what you already prepared. If you never tired meal prepping try it. . . . . . #healthyfood #nutrition #cleaneating #healthylifestyle #fitness #food #mealprepsunday #health #weightloss #foodporn #healthy #healthyrecipes #eatclean #foodie #fitfam #keto #healthyeating #yummy #vegan #protein #ketodiet #glutenfree #delicious #dinner #foodprep #fitfood #bodybuilding #mealprepideas #diet #sundayfunday
Are you feeling those Christmas vibes?🎅🏽🎄❄️ We've got just the thing to help your mornings feel a little jollier!😂 Get this Gingerbread Cookie Latte recipe below!👇 • Gingerbread Cookie Latte INGREDIENTS 1/2 cup unsweetened almond milk 1/4 cup coffee 1 scoop French Vanilla IdealLean Protein 1 tsp ginger 1/2 tsp cinnamon 1 tsp agave Ice • INSTRUCTIONS 1. Blend all the ingredients together until smooth. • Optional: Top with sugar-free Cool Whip and enjoy! . . . . #recipes #freerecipes #smoothierecipes #healthyprotein #healthyproteinrecipes #protein #creativerecipes #foodie #bestproteinforwomen #ownyourday #smoothie #greensmoothies #kalesmoothie #kiwismoothie #kalesmoothies #greensmoothiesforlife #smoothie_planet #foodie_munchies #healthyproteinshake #healthyproteins #healthyrecipes #recipesuccess #cleanrecipes #recipesoftheday #rippedrecipes #fitnessrecipes #fitrecipes #slimerecipes #recipesharring #recipesofinstagram
Back and Bicep Sunday. . . . . #toronto #canada #gym #supplements #protein #beastmode #fit #fitness #fitnessmotivation #torontofitness #bramptonfitness #brampton #strong #power #myzone #myzonemoves #weekend #gymmotivation #backworkout #bicepworkout #arms #analytics #metrics #data
These are our manned Xmas hours. This is a great time to purchase a 24/7 fob key so you can train whenever you like. You can still purchase a fob if you are not a member by purchasing one of our 10 or 20 session cards. Give us a call and have a chat with Steve about your options! The more sessions you get in over Xmas, the more Christmas pudding you can eat 😉
Open Face "Egg" Salad Sandwich w/ Capers & Cucumber on a Multigrain Grain Toast: I made a tofu scramble with nutritional yeast, turmeric, and garlic powder. I made a "mayo" with greek yogurt, grey poupon, capers, dried onions, and garlic powder. With this I used a multigrain French bread toasted and sliced very thin. I garnished with cucumbers, chia seeds, and capers. I ended up drizzling Tapatío over the top but didn't get to take a pic. I'm working on my plating and garnishing. Next time no chia seeds but yes the red drizzle of tapatío would look lovely. Voila~ #vegetarianrecipes #vegan #veg #plantbased #vegetarian #tofu #protein #healthyfood #healthyrecipes #herbivore #nutrition #healthylifestyle #veggierecipes #veggies #mealideas #vegetariandiet #vegetarianfood #healthyfoodrecipes
Some post workout sweetness! #greenhousetrainingstudio @optimumnutrition @meccamino #meccamino #optimumnutrition #springvalesouth #melbourne #dinglevillage #gym #personaltrainer #strong #happy #fitfam #healthylifestyle #fitness #weights #trainhard #noexcuses #motivation #instafit #proteinshake #protein #wellness #loveyourself #trx #cardio #health #goals #nautilus #active #womanshealth #menshealth
Participa para ganarte está canasta navideña 🎅 de Get Big Suplementos!! . 📢 Reglas para participar: 1- Seguí mi cuenta Instagram 👉 @get_big_suplementos_uruguay 2- Dale like 💓 a la foto. 3- Etiqueta a tres amigos 🔝💯. 4- Subes una captura 📸al instastories y nos etiquetas. 5-Con compras mayores a $1500 doble chance!!💪 . 💎La canasta contiene: *Pwp power Whey protein isolado Cibeles 800gr. *Redushake Cibeles 500gr. *Wp Whey Protein Cibeles400 gr. *Bcaa 2000 Star Nutrition . *Multivitaminico Qualivits 100 tabletas. *Multivitaminico Qualivits Supervit 60 tabletas. *Egg Protein 500 gr. *Energy Booster Goldnutrition 2lb. *Muscle Builder Goldnutrition 4lb. . ****Foto Original**** . Fecha del sorteo 30 de Diciembre. El ganador será anunciado en la BIO el mismo día. Suerte!!!🍀 #quenadatedetenga GET BIG SUPLEMENTOS . . . . . #workout #training #entreno #exercise #body #sport #fitness #muscle #nopainnogain #body #gym #crossfit #bodybuilding #nutrición #diet #protein #suplementos #beast #beast #montevideo #uruguay #deporte #nutrition #strong #supplements #ciclismo #natación #muscle #gimnasio
Accurate depiction of how much I love @traderjoes dairy free almond cheese 😍😍😍 ••• Make your own chili formula!! You’ll need: - 2 different kinds of beans, one can each (I did kidney and white) - 1lb of ground meat (I did turkey) - 1 big can of diced tomatoes - 1 large pepper (I did red 🌶) - to taste: chili powder, garlic powder, onion powder, cumin, cayenne pepper How to - I brown my turkey with the seasonings and cook my peppers in with it, dump all the beans and tomatoes in the crockpot, add the meat, peppers, and more seasoning, cook on high 4 hours. Donnnneeee. Add an excessive amount of TJ’s almond cheese. And yum. ••• #crockpot #mealprep #chili #food #healthyfood #health #macros #micros #protein #fats #carbs #traderjoes #fitchicks #fitness #workout #dairyfree #glutenfree
One of my favorite #comfortfoods is on the stove for #sundaydinner. #adobo #chicken. It's a #filipino dish that is #tangy and #savory and can be made countless ways, depending on your tastes and the #recipe handed down in your family. Since I'm #anglo I found an #online recipe a long time ago and went from there tweaking as I go. Wherever you find it, it's a simple basic recipe - chicken or other #protein, #vinegar, #soysauce, #bayleaves, #garlic, and #peppercorns. It can be served over #rice or with #rootvegetables. Either way, it can be a #familyfavorite at your house too 😉 #foodie #foodies #recipes #comfortfood #homemade
💪 ❤️ 🏋️♂️ 👌 #gym #fitness #workout #lifestyle #health #eatclean #everyday #gymgirl #gymguy #gymcouple 💪 #discipline #bodybuilding #motivation #gainz #you #strongwomen #strongmen #sqauts #skipping #staystrong #getfit #gymfitness #beastmode #powerful #sexystrong 💪 ❤️ 🏋️♂️ 👌 #foryou #willpower #try #positivevibes #protein
Zencefilin, içinde pek çok faydalı vitamin ve mineral ile birlikte uçucu şifalı yağlar da bulunur. Antioksidan özelliği bulunan bu şifalı bitki, iştah açıcıdır, başta soğuk algınlığı olmak üzere mide bulantısı, ishal ve mide ağrısı gibi sindirim sistemi sorunlarının yanı sıra iltihaplı hastalıkların tedavisinde ve bağışıklık sisteminin güçlendirilmesi için kullanılmaktadır. ✔Mide bulantısını hafifletir. ✔Soğuk algınlığı ve gribi önler. ✔Sindirimde fayda sağlar. ✔Aşırı gaz birikimini önler. ✔Astımı hafifletir. ✔Kilo vermenize yardımcı olabilir. ✔Karaciğere koruma sağlar. ✔Kanseri önler. ✔Beyni geliştirir. ✔Kalp sağlığını korur. ✔Kas ağrısını giderir. ✔Troid sorunlarını engelleyebilir. #saglik #saglikliyasam #zindelik #dengelibeslenme #su #protein #karbonhidrat #sagliklikal #saglikvezindeyasam#probiyotik #ginger #zencefil
😍💪🏻😍💪🏻😍 #repost @myproteinuk with @get_repost ・・・ 🔔 SET YOUR ALARMS 🔔 On the 12th day of 12th month we'll be giving away 12 bags of our best selling Impact Whey Protein for just £0.12, at 12 o'clock midday! 🔥 First come first serve, swipe up on our story to get the lowdown 🙌 #myprotein #fuelyourambition #protein #christmas
