#pump

3,848,835 posts tagged with #pump

Photos and Videos about #pump

(@jmika1997)

2 Days 8 Hours Ago

Slow process, but quitting won't speed it up.. I have faith in my consistent hard work, I hit a plateau, kind of.. Switched my training style, from enduranced high reps to heavy strength training 6-12 reps. Body reacted immediately. Same shit not gonna keep working over n over. Gotta switch it up. Ur body adapts. My best advice.. Before u start, grasp a basic understanding on what u need to eat. It's everything. There was times I was drinking kick start and eating hot cheetos between sets. Absolutely clueless at 18 y/o. I studied a lot of YouTube, still do. U really can't learn without screwing up 1st. I discovered the eat big to get big strategy at 19 y/o. Nobody ever adds in eat more (clean) food. I spent $20 a day on unhealthy foods with the expectations of looking like Arnold. I would eat, step on scale. Eat, step on scale and repeat. Obsessed with the number on the scale and not what's in the mirror. Stupid, laughable. U learn and get better.

(@aestheticlimon)

1 Minute Ago

Want to give out a shoutout to one of the youngest clients game to me and told me can you make me dunk .. It was a challenge to me but to see how much work he puts in and out shoots about 200 shots a day runs in. Am trains in the evening got to one of his goals to dunk so quick it’s just the beginning and way more to come keep it up bro 🙏🏽 glad once again that you have choose me to be part of your journey to success 💪🏼 @grooveteck @phase1sports @iamphase1 @foothill_physique_monrovia @athleticsplays

(@mybimaxx)

2 Minutes Ago

Erneut bewiesen - BFR funktioniert!!! Der neue Artikel auf Fitbook zeigt es euch: Ärzte sagen JA ✅ Professoren sagen JA ✅ Nutzer sagen JA ✅ Wir freuen uns euch das BFR mit unserem getesteten premium Equipment zu ermöglichen. Hier noch der Link zum Artikel: https://www.fitbook.de/fitness/ist-blood-flow-restriction-training-gefaehrlich ------------------------------------------------------------------ #mybimaxx #bfr #fit #bodybuilding #fitfam #fitnessmotivation #pump #fitnessfreak #gym #gymlife #fitnessbody #fitnessworld #fitnessmodel #nevergiveup #trainhard #bfr #freeletics #hardwork #power #occlusion #gainz #workout #training #fitnessinspiration #body-planet #worldfitnessday

Regrann from @badcrixus - and a new week started. the documentary is almost finished.. only minor tweaks left. and i tried to **** my back today. still hungry for more. must do more. look like ****! -------😓 😓 😓 #fitover40 #picoftheday #sweat #pump #fitness #fitnessmotivation #fit #achievements #deadlifts #deadlifting #healthy #healthylife #fat #natty #bodybuilding #body #bodybuilder #muscles #muscle #pumped #weighttraining #workout #workouthard #trainhard #nopainnogain --------😓 😓 😓 @gruenes90 @frank.aesthetics @riccardo_spangher @dominikportsch @ninabeeh @nadja_catalano @christina.kronas @cristina.cris_coach @miss_pink_iron_steel @pumping_nienchen @jasi.ba @josephtekie @tinavaida @selfiesgym @muscle.is.life @momo_physique @Austriafitnessfreaks

(@coachmanuel)

4 Minutes Ago

Couple #exercises from today's #push #hypertrophy #workout. #dumbbells #incline #press #superset with dumbbell squeeze press. @duncanlukas has a great video on the squeeze press. I also like the #landmine press as it hits #triceps, #pecs and #delts. #gym #gymlife #workoutmotivation #instafit #goals #motivation #physical #weightloss #success #health #muscle #bodybuilding #fit #aesthetics #beastmode #pump

(@vichat_phin)

13 Minutes Ago

Arms are small but training them is soooo booorrrriiiinnnnggg

(@adamajoub)

8 Minutes Ago

So I’ve been taking it easy for almost 4 months now. 2 of those months I took off completely and my body seems to be responding very well to toning everything down. I’ve gotten leaner, put on nothing but quality muscle, and carry less water now since my show last year. In the next few months I’ll decide my contest for next year and start my real offseason once I figure out which show that is. I honestly can’t wait to see what my body does once I go balls to the wall again. #bodybuilder #bodybuilding #fitness #beast #shredded #muscles #aestheticbodybuilding #aesthetic #powerlifter #powerlifting #swole #pump #cardio #fitfam #fitlife #gains #gym #motivation #hugearms #inspirational #weightloss #weightlossjourny #transformation #bodytransformation #arabmuscle #allornothing

(@kot_tox)

8 Minutes Ago

(@rafaelbbuilder)

11 Minutes Ago

Aprendendo com toda humilde Possível a corrigir a execução dos exercícios pra evitar fazer força desnecessária. Aí @treinadordenisdiniz agora vai sair os câmbitos. Como meu amigo @coachlopes1 sempre diz a técnica precede a carga. @treinador_andy cara muito obrigado por toda essa atenção, tô com dor mas tô feliz.😥😂😂😂 Devagar vamos melhorando e quarta feira tem mais.Pra quem quiser ver mais do treino só ir no IG do @treinador_andy e ver as postagens. - -Bruto (versão 2018). "Tá'carai, deixa vir". -@equipeking.aes -☝️😉 Segura que o bonde vem pesado!💪🏿🦍 -Só vem....💪😎 -Modo cabuloso 🔛☢. -Deixa vir. "Skull face".💪💀. -Parcerias: Direct 👈 #menosroupamaisveneno #pump #secaroliço #workout #treino #proteína #cutting #bruto #pesado #nopainnogain #estiloogro #muscle #fisiculturismo #bodybuilder #gym #dieta #massivemuscle #musculacao #fitnessmeuovo #freak #bodybuilding #dannynutriteam #bitelocoisa#fitfam #deixarvirskullface #semotive #fisiculturismo #bodybuilder #musculacao #aesthetics #skullfaceteam #rumoaosinistro #musculacao#smartcarrao

(@movimentepersonal)

8 Minutes Ago

Olha que coisa mais linda, mais cheia de graça, da um pump louco que até a veia salta 💪😛 #pretreinoquefala #dragonpharma #pump #pedrosouzapersonal #movimentepersonal @dragonpharmabrasil @pedrowsouza

(@the__fortnite_god__)

10 Minutes Ago

Nasty TRICKSHOT 😅😱 #pump #ts #fortnitepumptrickshotonnoob

(@gymfailnation)

11 Minutes Ago

TAG your gym crew! 🤣💪

(@fordleem)

5 Hours Ago

Be careful who sends you shit like "looking out for you", or "I got your back" - Half the time fools just want to watch some drama and check your reaction. Mostly they just want to see how you deal with you being rekt. To sit your ass down and swallow the hottest round ever. To settle your own internal politics because everything that you've fucked up with carries over to every, single task you are given to do. If you're cycling something and you beat someone's brains in better than he did to you, but yet you walked away from a title knowing the guy you beat that fuckin sent it, was natural - this is the kind of prison you'll never get out from inside your head. Integrity reeks like body odor. Be full of these small things that no one is able to figure out. Just fall in love with the sound of your feet as you walk away from what others wish to make out of you. There is nothing as unstoppable as a freight train full of fuck-yeah. . . . . . . . . . . . . . . x

(@gymfailnation)

12 Minutes Ago

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(@ricebowl_fitness)

13 Minutes Ago

Checking out my gains from all the hard work I put in from working out.

(@corbynwalker)

12 Minutes Ago

Forgot to post but I found a few of em I told y'all fuckers I would bless the lord #fitness #gains #pump #abs

(@fn_preworkout)

14 Minutes Ago

Leaving the gym after cardio and you’re trying to cool down..... 💨😆😅

(@jah._lxv)

14 Minutes Ago

I'm still hurting over you but I know one of the keys to a good life is forgiveness. I DO NOT FORGIVE THEM. I DO NOT FORGIVE WHAT THEIR ACTIONS. but the thing I do forgive is the 18th of June in the year 2018, I forgive that day because it allowed me to grow, it allowed me to show emotions, it allowed me to love this man more. #xxxtentacion #jahsehonfroy #xxx #princex #lilpump #pump #love #rip #followtrain #f4f #help #sad #elephant #arianagrande #music #comeback #grill #chain #liltay

(@keemzlife)

15 Minutes Ago

Have a “keep on” attitude...keep on hustling, keep on grinding, keep on working 😈💪🏾. Soon start posting some challenges for y’all to tryout, let’s see if you can pass my challenges 😈🏋🏾‍♂️. . . . . #fitness #workout #darkskin #muscle #tattoo #backworkout #bulking #biceps #jamaican #gymday #backday #challenge #pump #training