#pushpullgrind

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Buy Optimum Nutrition (ON) Platinum Hydrobuilder.. 1. Advanced Hydrolyzed Whey Protein Isolates 2. Protein Powder Drink Mix 3. True Strength #instafit #motivation #fit #tflers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

I decided that I would capture some footage on film today just to show some leg exercise that I love to do and that work best for me. I’m not saying this is what you should do, I just find this is what works best for me. I’m currently recovering from being run down from working a lot more than I’m used to and a throat infection. If it wasn’t for the help of my antibiotics and the extra little push from my better half and Merica Labz- Red White & Boom pre workout I don’t think I would of made it to the gym today. Without eating much over the past few days I gave it a bloody smashing effort today and to say I am proud is an understatement. I am starting to see progress again throughout my body. I can see some some definition underneath my skin trying to come out, I’m nowhere near where I want to be body image wise but I can at least say I’m proud of myself and can see how far I have come in the past year and a half of training. I’m just like any other person I work, love to eat, love a drink but I am now doing my best to have a balance with my weight lifting. I wouldn’t change it for the world. I have days where I don’t want to go but if I don’t I sure know I will regret it and won’t reach my goals. #dedication #legs #pushpullgrind #bodybuilding #girlswholift #training #enjoyment #lifting #passionate #workoutvideo #journey #weightloss #mericalabz #motivation #lifestyle #gym #health #train #strong #workout #weights #balance @optimal_natural_bodybuilding

# . . . .صباح الخير ☕💕 . .وخلصت ٤٥ دقيقه مشي على معده فاضيه 👌🏃‍♀️ . . .ريوقي بكون ٣٠ جرام شوفان مع حليب خالي الدسم و٣ تمرات 👌😍 . . .هذا الحساب برعاية محلات ماستر مسلز للمكملات الغذائية . . @master_muscles @master_muscles . . #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind #lithuania #lithuanianboy #bodybuilding ™@master_muscles

Throw back to an old pic of when I was sitting around 70kg currently sitting at 93kg definitely not as shredded but a lot bigger in size, full of energy and good strength 💪🏼 @chief_fitness_ @marcus_shultz97 . . #instafit #motivation #fit #follow4follow #nutritionwarehouse #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

On a daily basis life presents us with obstacles and difficulties. It up to you to figure out how you will deal with it. Don't let anything or anyone disrupt your journey to greatness! Happy Hump day! . . . . #quotes #dailyquotes #instafit #motivation #fit #fitness #fitnessmodel #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #progress

My Life 😂😂😂

Lavorare duro per qualcosa che non ci interessa si chiama "stress" Lavorare duro per qualcosa che amiamo si chiama "passione" ❤️🏋🏼‍♀️❤️🏋🏼‍♀️❤️🏋🏼‍♀️❤️🏋🏼‍♀️❤️🏋🏼‍♀️❤️ ❤️🏋🏼‍♀️❤️🏋🏼‍♀️❤️🏋🏼‍♀️❤️🏋🏼‍♀️❤️🏋🏼‍♀️❤️ VERSO LA GIUSTA DIREZIONE 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻

Note to self: don’t drop the weight like a tool 🤦🏻‍♂️. Fast 1x5@155kg Conventional Deadlift, @90kg BW currently. Still performing full-body sessions. This was after Squats and Presses 🙌🏻.

Entrenamiento de cuadricep: os dejo unos ejercicios realizados en el último entreno. trabajando en un rango de 6 a 10 rpt con movimiento explosivo. #instafit #motivation #fit #transformation #coachraulperez #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

JR Garcia
(@j_swoll_187)

19 Minutes Ago

Just putting in that work shoulder not feeling so good but no excuses still got to put in that work • • • • Get your fresh apparel and best supplements on the market @strength_cartel Promo code 🔥Jr10🔥10% discount at checkout • • • • #mosthated #redrum #deadgame #instafit #motivation #fit #escondido #fitness #gymlife #pushpullgrind #sandiegofitness #flex #instafitness #gym #trainhard #grow #focus #dedication #strength #ripped #unstopable #fitnessgear #muscle #shredded #cardio #sweat #grind #heavyhitters #baddude #therealworldwideheavyhitters