#pushyourself

1,341,794 posts tagged with #pushyourself

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╳ Thank you @mrcoachortiz for the work. For strength and conditioning programs. Dm -> @mrcoachortiz #curcit training • #strengthandconditioning#biuldyourstrength#buildyoucardio . __________________________________ Contact • Vince Ortiz IG • @mrcoachortiz __________________________________ . . #wrestling #jiujitsu #grappling #mma #oneonone #getbetter #pushyourself #strength #endurance #grind #hardworking #greatcoach #makesadifference 🎥: @kalingoodsiteproductions

: it's the days when the body aches, the desire is low, you feel tired and you feel weak... Those are days when champions train." 🙌🏻🖤💪🏼 I totally did not want to go to the gym today. But I'm glad I did!! My endorphins got up and I felt so much better!!! 🖤🏋️🏻‍♂️ #strongwomen #strongerme #iworkout #squatjumps #pushyourself #bettermeforabettertomorrow

If you need a little inspiration in your life, then give this one a listen. It will make you think, give you hope and push you to power through whatever obstacles come your way. @kirstie_ennis has overcome so much since June 23rd 2012. She has truly inspired me to “Be Better, Be Faster, Be Stronger... Do more” ^^^^^^^^^^^^ Watch the full #video #podcast on our #youtubechannel & as always go to our website (link in bio) to #download the audio or link to your favorite #podcasting apps ^^^^^^^^^^^^ Kirstie talks about the crash, the mental & physical battle she went through after, and the pivotal moment where she decided to take control of her life again. We discuss some of the incredible adventures she has gone on with one leg, her involvement with many projects including Wounded Warrior Outdoors and her new digital series, Adventures Enabled. Kirstie also talks about being on the cover of ESPN's The Body Issue, how she has made it her mission to inspire others with adversities to push through & overcome any situation, and some of the amazing adventures she still wants to achieve.  #wildernessattitude #inspiration #bebetter #befaster #bestronger #domore #inspire #nolimits #motivation #inspirationalathletes #kirstieennis #accomplishtheimpossible #whatdoesntkillyoumakesyoustronger #overcome #pushyourself #adventuresenabled #woundedwarriors #getoutside #woundedwarrioroutdoors #mountaineering #rockclimbing #snowboarding #heartandmind @adventures_enabled @woundedwarrioroutdoors @theheroesproject @wilderness_athlete @wildathlete @j.m._amos

Workout is done! I can’t tell you how much I didn’t want to work out, but my mister held me accountable and I got it done! I am gonna be SORE tomorrow, just in time for more cardio 😰 I am proud of myself for almost getting through my first full week! Day 5/80: ✔️

Yen
(@mefitlongtime)

9 Minutes Ago

I have a game plan for the next 12 weeks! I have learned that it is so important to track my workouts and nutrition and set short term goals because it helps me to stay motivated and see my weekly progress! #fitnessgoals #fitbook #livelifefit #mefitlongtime #fitnessplan #pushyourself #trackyourprogress #fitnessjournal

Chris Happeny
(@cdhappz)

9 Minutes Ago

Did some rack pulls tonight from the advise of @professorswole 385 for 7 think these are gonna be a new part of my thing I can already feel my traps are sore 💪🏻💪🏻 #wip #progress #gains #gainz #motivation #grind #push #pushyourlimits #pushyourself #lift #iron #gymrat #gymlife

A lot of the time my workouts are not glamorous at all. Its just digging deep and pushing through to finish. Sometimes there's tears, missed reps, cuts or bruises, and even some dissapointment. Even in the dark moments in a workout or life, I always try to have the mindset of you'll come out stronger on the other side. With God and determination I've gotten through whatever life's thrown at me. Keep your mind focused on the finish line, but do the work it takes to get there. . . . #homegym #legday #realtalk #mindset #training #fit #passion #sore #nolimits #embracethesuck #fierce #adidas #motivated #pushyourself #godisgood #lifting #gymtime #getit #hardwork #winter #cold #myoffice #worthit #real

Tutoreandote
(@guiandote)

16 Minutes Ago

Does hard work really beats talent ? If you believe in yourself, you’ll be unstoppable! Don’t stop believing, don’t stop dreaming 🤙🏽

😂😂😂 No thanks. 🛑🚨🙅🏾 #fridaynight #funnymemes #truestory

Flex Friday post legs 🤓

Booty werk tonight 💪🏼🍑 • I trained legs for the first time since I hurt my knees about a week and a half ago and I feel good. I was able to push a little bit heavy tonight because I rolled out and stretched for about an hour before I went to train tonight • I cannot express enough the importance of stretching and rolling out your glutes, quads, etc. I was told by my doctor that I had arthritis in my knees and I had practically given up on training legs. But some trainers and others in the gym expressed that rolling out would really help me to subside the pain and I might not even have arthritis • I have tons of improvements to make and I am trying my best to roll out my muscles so I can train as hard as I’d like to, and although it is hard I’m so happy because I feel much better and powerful. In a short amount of time I’ve seen a small difference in my glutes because I’m actually training them again • I used to be very strong in my legs because of softball but my knee pain held me back when I stopped playing and continued to lift. Never give up, don’t continue to hurt yourself, fix the pain and the restraints that hold you back and push yourself when you know you can. I can’t explain the happiness I feel when pushing myself through my weakness and gaining all of my strength back • Keep pushing friends, it is so very much worth it and you will be happier with yourself after all of your efforts and achievements. Stay strong, stay humble and train your goddam hardest💪🏼 • #glutes #legs #legday #hamstrings #calves #quads #strength #growth #improvement #fitness #fitnessmotivation #happy #pushyourself #trainhard #training #gym #musclegrowth

Jordan
(@jrosier18)

16 Minutes Ago

Hooyah duty day!!! No matter what kind of day you're having always keep a positive mindset and keep moving forward. #navy #america #positivity #motivation #model #actining #talent #oakley #shiplife #smile #live #laugh #love #nopainnogain #hair #hawaii #waikiki #honolulu #oahu #adventures #getfit #workhard #pushyourself #challenge #nevergiveup #dream #big

Yoooooo it went down!!!!! The goal was 10 rounds and I got SUuuuuuuper close. Bug shout out to @lanedawgbowers for pushing me to be GREAT. Gotta get my conditioning a little better. Bring on 18.2! #ministerfitness #justmovenorthlakeland #crossfitdevastationnorth #crossfitopen2018 #begreat #trynewthings #takeonnewchallenges #pushyourself #stayhungry #stayhumble #stayfocus #letsmove

CEF Fitness
(@fitnesscef)

20 Minutes Ago

You know it’s a good Friday when a last minute class cancellation means you get to go to a spin class! — I love spin because it’s a great workout where I can push myself and take it easy on my ankles! — Spin is a great workout because it’s so personalizable because anyone at any fitness level can go an try it and modify the level to what they need from that workout! — #spin #opportunity #forall #giveitatry #personalize #happyday #goodday #surprise #cancelledclass #lowimpact #pushyourself #customize #yougetwhatyouputin #fitnfeisty #fitness #health #workout #protecttheankles #burnthosecalories #muscles #bloodpumping #cardio #fun

KETTLEBELL SWING HAIR FTW!!! . After an unplanned two days off from my workouts, I returned with a vengeance (or at least what felt like one to me). . 10 swings + 1 deadlift 15 swings + 2 deadlifts 25 swings + 3 deadlifts 50 swings+ 4 deadlifts . ........ . 5 times. . ........ . It sucked and I don't plan on walking or sitting comfortably for the foreseeable future. #gohardorgohome #workouthair #workoutface

Devin Gust
(@gustfitness)

22 Minutes Ago

Ever try a tabata style workout? No? How hard could 4 minutes be? Well, what I found out today is that 4 minutes can be pretty tough. Here’s how it works. 20 seconds work, 10 seconds rest, repeat for 8 total sets. Pick 1, 2, 4 or 8 different exercises. I picked squats, pull-ups, dumbbell squat to press and pushups. Give it a shot and let me know how it goes. Don’t pick single joint or isolation exercises. #letsgo #tabataworkout #tabata #4minuteworkout #somethingnew #tryit #doit #pushyourself #nothingtoit #easywork #boba #beobsessed #fuckaverage #bebetter #beuncommon

Everything ever created was once considered impossible. 📷 creds Unknown.

jenn
(@jennpizzle)

24 Minutes Ago

I had another incredible day at the gym today 😁 . . I really pushed myself and got in 3.71 miles in 60 minutes (which is a little over 16 minutes a mile 😎) and I even ran a half mile in 5 minutes 💪🏼💪🏼💪🏼 . . #stepoutofyourcomfortzone #pushyourself #sweatyselfie #redfacedontcare #sweat #sweatitout #gymselfie #fitness #fitnessgoals #anytimefitness #myjourney #diabadass #t1dlookslikeme #t1dfitness #fat2fit #fitfam #t1dweightloss #weightloss #healthychoices #noexcuses #makeithappen #motivated #goals #progress #cantstopwontstop #strongnotskinny #fuckbeingfat

Day 4 - REST DAY!! This week has been very hard emotionally for me but these day to day #challenges give me something to do and look forward to. I had to include in the sentence above the number 4. Push Yourself. Always push yourself to be better then you were yesterday. #gettingfit #girlscompletingchallenges #challenge #pushyourself #fitnesschallenge #fitness #girlsworkingout #workingout #restday #gettingstronger #motivation #workout #slimandsculptchallenge #slimandscult #30daychallenge #365dayproject

Maria Lopez
(@mslopez329)

36 Minutes Ago

JUST CLOSED!!! This one’s a little bittersweet...gonna miss touring and all the little “SURPRISES” on this one...but OVER THE MOON for one of my favorite families!!! WE DID IT!!! • • • #sold #justclosed #closed #realestate #socalrealestate #sellingsocal #realtor #realtorlife #buying #selling #lovewhatido #helping #dreamscometrue #homeowners #homeownership #listitsellitcloseit #goals #goaldigger #boss #bossbabe #workingmom #hardwork #pushyourself #blessed #thankful #grateful #corona #closer #movewithmaria #onewestrealty

Had an awesome leg day today putting up 315 for working sets on squat. Remember, it doesn’t count unless it’s ASS TO GRASS! ~ ~ ~ #bodybuilding #fitness #fitfam #legday #haveaniceday #gym #gymrat #myhome #gohard #pushyourself #physique #aesthetic #cutting #squats

We all go through hardships in life, but we always come out stronger. Never give up, push yourself and most of all love yourself. Happy Saturday✌🏽 Love S🧜🏽‍♀️ & M🧚🏼‍♀️

In life you find the people you will grow with. These are my people 💥💥💥 #10x #bemore #pushyourself #dream #win #travel #grantcardone