#rawtalk

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Thanks to everyone who tuned into the last RAW Talk!! We’re back again this Thursday, October 24th at 9:00 pm. Same time, same place - L I V E & in color on Facebook & Instagram!##raw #rawtalk #chitchatandchew #instagay #atl #atlanta #kashdinero #alisavage #jdblackstone #ricopruitt #ricopruittblackboyaddictionz

Thanks to everyone who tuned into the last RAW Talk!! We’re back again this Thursday, October 24th at 9:00 pm. Same time, same place - L I V E & in color on Facebook & Instagram!##raw #rawtalk #chitchatandchew #instagay #atl #atlanta #kashdinero #alisavage #jdblackstone #ricopruitt #ricopruittblackboyaddictionz

Thanks to everyone who tuned into the last RAW Talk!! We’re back again this Thursday, October 24th at 9:00 pm. Same time, same place - L I V E & in color on Facebook & Instagram!##raw #rawtalk #chitchatandchew #instagay #atl #atlanta #kashdinero #alisavage #jdblackstone #ricopruitt #ricopruittblackboyaddictionz

#rawtalk ... these women are the ultimate RAW QÜINAS!!!!! @quinastoresus ... are you a #rawmember? Join us by becoming one today! APPLY NOW. #rawresidency

THE ADVISER pt18....I messed or farted in front of my husband to be and he got mad what can I do?? 🤣🤣🤣🤣🤣🤣🇺🇸🇺🇸🇺🇸 from LIZZY...DENVER #rawtalk #comedygigs #comedyvideo #comedyskits #comedyfunny

All new show... ladies, grapes, real talk, laughs, and so much more... stay tuned!

Looking back at our #rawtalk with @gigivogel_ from @delaheart_ and @mia_astral ... #rawresidency

Yes, yes and yes 🙌🏼🙌🏼. And in case you need it today, here are a few other words of wisdom we like to live by: . 💕 All bodies are good bodies 💕 I will not sacrifice my mental health to have society’s view of a “perfect” body 💕 I will not compare myself to strangers on the internet 💕 My weight does not define my worth 💕 Today I will treat my body like it belongs to someone I love. #rawtalk #rawbeautytalks #selflove

Serenity. I’ve always loved this word, but never really gave it much thought. The truth is I move too quickly and busy myself too much to allow space to dwell on things of significance, but the older I get the more this is changing and I’m so grateful for that. . . No matter what the struggle, I have a choice to find peace. To make space. It’s up to me to allow time without distraction to sit and allow my God to speak to my heart and take note of it. He’s always waiting to give me the peace I long for. . . Life gets hard. Trust gets broken. Expectations don’t come true. But peace amidst the hard times is available. Sometimes it’s just up to us to seek it out.

Just out here tryna do something positive..we are @everydaylyfepodcast #everydaylyfepodcast #dussedom #regbceo #podcast #2guysfromnyc #sophisticatedratchet #rawtalk #realpeople #realtalk #withtheshits #zerofucks #podcasters

RBA
(@rba_famille)

2 Days 15 Hours Ago

Having this picture taken took a miracle. Meet the RBA family. And no this wasn’t planned we just went with the flow. 🤣😎 #family #rba #rawtalk #pictureperfect #ghanaians #coldweather #photography #picoftheday #fall

GROWTH • Tune In tomorrow at 5pm to The GassedUp Or PassedUp podcast🎙 - 🎙 This weeks “May I keep it Real” Monday episode will be the first of many “May I keep it Real” Monday episodes. 1 of 4 current #gasseduppodcast episode series’ - 🎙 I know I talk a lot but tell me, what do YOU want to hear? - 🎙 Drop a comment below and let me know what conversations you’d like discussed on my upcoming episodes. - 🎙 Real. & Raw. This can’t be replicated or duplicated. - 🎙 Episode 1: featuring @proeliumapparel 🏁🦍⛽️ - #gasseduporpassedup #podcasthost #dallas #talkshow #podcast #dfwpodcast #podcasters #rawtalk #freegame #mondaymotivation #entrepreneur #entrpnr #makeithappenmonday #networkking #dallasbusiness #dallastrainer #dallasfit #realtalk

GROWTH • Tune In tomorrow at 5pm to The GassedUp Or PassedUp podcast🎙 - 🎙 This weeks “May I keep it Real” Monday episode will be the first of many “May I keep it Real” Monday episodes. 1 of 4 current #gasseduppodcast episode series’ - 🎙 I know I talk a lot but tell me, what do YOU want to hear? - 🎙 Drop a comment below and let me know what conversations you’d like discussed on my upcoming episodes. - 🎙 Real. & Raw. This can’t be replicated or duplicated. - 🎙 Episode 1: featuring @proeliumapparel 🏁🦍⛽️ - #gasseduporpassedup #podcasthost #dallas #talkshow #podcast #dfwpodcast #podcasters #rawtalk #freegame #mondaymotivation #entrepreneur #entrpnr #makeithappenmonday #networkking #dallasbusiness #dallastrainer #dallasfit #realtalk

DOM-O
(@dussedom)

4 Days 2 Hours Ago

Awww man..we taking this to another level...EverydayLYFE podcast....listen now on all platforms #everydaylyfepodcast #dussedom #regbceo #podcast #2guysfromnyc #sophisticatedratchet #rawtalk #realpeople #realtalk #withtheshits #zerofucks #podcasters

🍣🥟COMING NOV 6🥟🍣 Finally!! The podcast will be coming. @losey_dosey and myself have been working hard on making this happen. Itl be out starting Nov 6th and a new episode every Wednesday. So go those chopsticks ready cuz it's time for #rawtalk . . . #podcast #soundcloud #spotify #itunes #stream #fitness #fittips #fosfitness #exercisehealth #gains #triceps #strength #lats #hardgainer #gamergains #guacgains #personaltrainer #personalfitness #thephalanx #contentcreators #sushi #gyoza #episode1

She has a way of looking at the world & life. She makes you feel so special. She is love. ❤️ . . Repost @atlpodcastnetwork ・・・ RAWTALK 17: TOUCHED BY AN ANGEL - ANISSA & ELLEN RAW It’s very rare to meet someone who immediately touches your soul & blesses your life with her presence. Actress, writer & soon-to-be director, Lisa Arrindell is just that person. This beautiful & wise woman motivates so many with her call to get up, get out & live life to the fullest. Basking in the glow of her grace & positivity, the ladies talk to Lisa about the trials & sense of accomplishment in finishing at least one daily task, becoming more aware of your totality as a person, and the fear of standing up & owning your true calling. @anissaellenraw @anissamason @ellennicoll @lisaarrindell - You can find our podcasts at the link in my bio & www.atlpodcastnetwork.com/rawtalk as well as @Spotify, @SoundCloud, @ApplePodcast, Google Podcasts & @Stitcherpodcast. Just look for RAWtalk or ATL Podcast Network. . . #rawior #getrealgetraw #rawtalk #rawr #rawtitude #rawmance #authentic #showyourstrong #teamraw #anissaellenrawpodcast #realauthenticwomen #riseuprawiors #loveyourlife #raw #perfectlyimperfect #podcast #fuckthefilter #brave #atlpodcastnetwork #atlantapodcastnetwork @atlpodcastnetwork @atlantapodcastnetwork #spotify #soundcloud #applepodcast #googlepodcast #stitcherradio #selflove #selfworth #selfacceptance . Produced by @million_dollar_bt

@lisaarrindell YOU are exactly what God had in mind and your visit to the show left me forever changed and enlivened to His never ending GRACE #repost @atlantapodcastnetwork ・・・ RAWTALK 17: TOUCHED BY AN ANGEL - ANISSA & ELLEN RAW It’s very rare to meet someone who immediately touches your soul & blesses your life with her presence. Actress, writer & soon-to-be director, Lisa Arrindell is just that person. This beautiful & wise woman motivates so many with her call to get up, get out & live life to the fullest. Basking in the glow of her grace & positivity, the ladies talk to Lisa about the trials & sense of accomplishment in finishing at least one daily task, becoming more aware of your totality as a person, and the fear of standing up & owning your true calling. @anissaellenraw @anissamason @ellennicoll @lisaarrindell - . #rawior #getrealgetraw #rawtalk #rawr #rawtitude #rawmance #authentic #showyourstrong #teamraw #anissaellenrawpodcast #realauthenticwomen #riseuprawiors #loveyourlife #raw #perfectlyimperfect #podcast #fuckthefilter #brave #atlpodcastnetwork #atlantapodcastnetwork @atlpodcastnetwork @atlantapodcastnetwork #spotify #soundcloud #applepodcast #googlepodcast #stitcherradio #selflove #selfworth #selfacceptance . . . Produced by @million_dollar_bt

RAWTALK 17: TOUCHED BY AN ANGEL - ANISSA & ELLEN RAW It’s very rare to meet someone who immediately touches your soul & blesses your life with her presence. Actress, writer & soon-to-be director, Lisa Arrindell is just that person. This beautiful & wise woman motivates so many with her call to get up, get out & live life to the fullest. Basking in the glow of her grace & positivity, the ladies talk to Lisa about the trials & sense of accomplishment in finishing at least one daily task, becoming more aware of your totality as a person, and the fear of standing up & owning your true calling. @anissaellenraw @anissamason @ellennicoll @lisaarrindell - . #rawior #getrealgetraw #rawtalk #rawr #rawtitude #rawmance #authentic #showyourstrong #teamraw #anissaellenrawpodcast #realauthenticwomen #riseuprawiors #loveyourlife #raw #perfectlyimperfect #podcast #fuckthefilter #brave #atlpodcastnetwork #atlantapodcastnetwork @atlpodcastnetwork @atlantapodcastnetwork #spotify #soundcloud #applepodcast #googlepodcast #stitcherradio #selflove #selfworth #selfacceptance . . . Produced by @million_dollar_bt

RAWTALK 17: TOUCHED BY AN ANGEL - ANISSA & ELLEN RAW It’s very rare to meet someone who immediately touches your soul & blesses your life with her presence. Actress, writer & soon-to-be director, Lisa Arrindell is just that person. This beautiful & wise woman motivates so many with her call to get up, get out & live life to the fullest. Basking in the glow of her grace & positivity, the ladies talk to Lisa about the trials & sense of accomplishment in finishing at least one daily task, becoming more aware of your totality as a person, and the fear of standing up & owning your true calling. @anissaellenraw @anissamason @ellennicoll @lisaarrindell - . #rawior #getrealgetraw #rawtalk #rawr #rawtitude #rawmance #authentic #showyourstrong #teamraw #anissaellenrawpodcast #realauthenticwomen #riseuprawiors #loveyourlife #raw #perfectlyimperfect #podcast #fuckthefilter #brave #atlpodcastnetwork #atlantapodcastnetwork @atlpodcastnetwork @atlantapodcastnetwork #spotify #soundcloud #applepodcast #googlepodcast #stitcherradio #selflove #selfworth #selfacceptance . . . Produced by @million_dollar_bt

Beyond U
(@beyondu__)

5 Days 21 Hours Ago

BeyondU Presents #rawtalk a place where young men can sit down & talk about Mental Health, the struggles that we encounter on a daily, & how to get to where you want to be in life. We want to thank @westlakehslions for giving us the opportunity interact with the young men of our future society! We can’t wait to get out across Metro-Atlanta & build with the young men of the next generation ! This would not have been possible without @cptwo9 @dumarkusd & @tbe.tay. Keep leading our young men to a brighter tomorrow ! #rawtalk #livetoinspire #beyondu

He WILL go before you! . . The Lord God promises that when you dwell in His shelter that you will rest in His shadow. He shall protect you and command His angels to guard you. Can I get an Amen? . . To watch the full video click on the link in the bio. . . . #protection #restinthelord #psalm91 #promisesofgod #protection #bestillandknow #bestillandknowthatiamgod #leanongod #christianchat #rawchat #rawtalk

Check out Episode 14 as well as all episodes available now on all platforms #everydaylyfepodcast #dussedom #regbceo #podcast #2guysfromnyc #sophisticatedratchet #rawtalk #realtalk #realpeople #withtheshits #zerofucks #podcasters

@jlcaagrecords going in on this #fuego track I say its #cold & #cuz it has a nice #feel that equals #nicecream #music get #hip #bro @aagdigital.distribution is a #player & one of a #few #heavyhitters Now #haveagreatday #gfampromotions #rawtalk #rawmaterials

A while back we received some questions from our mama community, for our resident “Sexologist” Dr Renee. Lots of them having to do with intimacy, passion and sex life after babies. Head over to ouranak.com // link in bio, to read all about what Dr Renee has to say. Who’s Dr Renee? She has an extensive knowledge of the human body. She initially trained in Kinesiology, focusing on body movement and brain function. She then achieved a Doctorate in Human Sexuality in San Francisco. She has also completed her certification has a Sexual Health Educator from Options for Sexual Health. Photo Cred || @xxl

I still pinch myself...this started as a “hey Ellen, wanna do a podcast together” text. And now thanks to the @atlpodcastnetwork - @ellennicoll and I just recorded the 21st episode. It’s surreal. We are so honored and grateful for authentic women who show up week after week to share their truth on @anissaellenraw podcast. Here’s to many more RAW conversations cuz we still gotta a lot to say! And thankfully so do the RAWIORS #repost @atlantapodcastnetwork ・・・ They are back in the studio recording new episodes. @anissaellenraw @anissamason @ellennicoll . . #rawior #getrealgetraw #rawtalk #rawr #rawtitude #rawmance #authentic #showyourstrong #teamraw #anissaellenrawpodcast #realauthenticwomen #riseuprawiors #loveyourlife #raw #perfectlyimperfect #podcast #fuckthefilter #brave #atlpodcastnetwork #atlantapodcastnetwork @atlpodcastnetwork @atlantapodcastnetwork #spotify #soundcloud #applepodcast #googlepodcast #stitcherradio #selflove #selfworth #selfacceptance . . . Produced by @million_dollar_bt

After a long time coming @dardompre_fitness and I are happy to announce that Wednesday, November 6th will be the official release of episode 1 of the #rawtalk🍣 podcast! • • • • • We will provide all the links where you guys can listen in! Weekly uploads every Wednesday. Enjoy the teaser 😎 • • • • • #rawtalk #podcastinglife #twitchpodcasters #bestfriends #passionproject #chillvibes #sushilovers #phalanxfamily #excited #thingsyoulovetosee

Jenn Gutierrez
(@jnngtrrz)

7 Days 21 Hours Ago

“Don’t take photos laying down! You’ll have a double chin. You’ll have no neck...” Or you’ll have a super cute photo with your soon-to-be 2 year old! . . . . #selflovejourney #mentalhealthmatters #loveeverybody #iamwellandgood #rawtalk #rawbeauty #bodyimagemovement #embraceyourself #loveyourbody #everybodyisbeautiful #endthestigma #losehatenotweight #morethanabody #effyourbeautystandards #rawbeautytalks #realstagram #bodypositive #bodypositivemovement #momlife #toddlerboy

Why do some models and women feel that they are so entitled because they have a large amount of followers. Preaching about sisterhood and supporting each other. It’s just a facade. Real life different platform from media platforms. I believe that we should all embrace each other. Keep your egos at the door. Cos I ain’t letting it in. #modellife #notimefornegativity #sisterhoodalldayeveryday #teamplayer #curvymodel #rants #rawtalk #realtalk #opinions #views #egos #narcissist #narcissismfree #bigegos #curvymodels #plussizemodels #iamcurvy #heroestozeroes #fitandcurvy

SELF-LOVE INSPO COMING AT YA 🙌. Self love ins't always easy, which is why we love sharing words of wisdom that we can relate to like this via the incredible @francetajohnson -> . "In an effort to be *somewhat* transparent, I have been at battle with my physical appearance as of late, and this has been a really shitty week for my mental health and my relationship with my body. . I find myself avoiding mirrors all of a sudden, not wanting to accept my recent weight gain, the look of my tired face without makeup, or what a mess I’ve let my hair become since cutting it. I’ve been bailing on amazing career opportunities because having to be on camera feels overwhelming right now. I’ve attended physiotherapy feeling defeated and unworthy of recovery… And that inner voice has been berating me in every condescending tone possible, for not getting enough done in any given day. . Self-love has never been easy for me. It is a ritual that starts new each morning and requires every ounce of patience & forgiveness you possess. It is removing yourself from your own sorrow, looking past your shortcomings and having the strength to continue pushing yourself towards what you want, regardless. It is putting yourself out into the world time and time again, even when you just want to cry in your underwear and hide in your room amongst your art that distracts you from how shitty the week has been. It is forgiving yourself for having shitty weeks and moving past them in your own due time." via @francetajohnson #rawtalk #selflove #rawbeauty #rawbeautytalks #loveyourself

Heidi ✿
(@_findingheidi)

7 Days 10 Hours Ago

26. Another trip around the sun ☀️💫 - A couple of days ago I hit 26, and for the first time in my life I did it completely alone. By choice I spent the day in my own company in my favourite place in the world - climbing mountains, chasing sunsets, writing, reading, nourishing my senses and allowing my mind and body to just be and clear themselves of anything which was coming up - somewhere there was time, space and air to be able to let things go. 🍂 Nowhere to be, no one to see, no expectations, no complications, no worries; just my notebook, my backpack, my camera and I. Liberating, empowering, detoxifying, transcendent. It was the best way I’ve ever spent a birthday in my life. - The next morning I woke up feeling cracked open, as if everything I had been processing the day before had bubbled to the surface overnight ready to escape my body. I spent a little time questioning the feeling (I’d just hit the latter part of my twenties - I was supposed to be feeling like a new woman now, right?), but then I remembered - you don’t just decide things are going to be different and then wake up a completely different person the next day. Birthdays are much like the New Year, I think: so many of us have a tendency to put pressure on ourselves to be “brand new”, to experience something totally transformative, when in fact growth doesn’t work like that at all. Growth and self-development is a lifelong process. It isn’t something that just happens overnight. - And as deep as I feel I’m already into it, I realise that I’m probably only just at the beginning of this journey. But there is no rush for anything. I’ve got the rest of my life ahead of me, and I swear to god I’ll never be the same again.

Join us for Open Sushi, Open Wine & Soft Drinks for $29 Monday till Wednesday at ObI Village Dbayeh, Badaro & ABC Dbayeh #obisushi #rawtalk

My word for 2019 is Resilience and let me tell you, my mindset has been tested endlessly. This year has been one of the hardest I’ve walked through. On the surface I show up fine (I have trained myself well to avoid and reframe) #enneagram7 🙋🏼‍♀️🤦🏼‍♀️ . It takes freaking work to sit in the tough stuff. Not really a fan of it honestly, but I know it’s my season to be in. It’s hard learning to walk THROUGH my heart ache, not around it. But you guys, I have to say even in the suck He 👆🏼 shows up. . . The days I feel so alone, He speaks to me through a children’s book ( one I forgot we had). The days I feel paralyzed, He shows up through songs with the most perfect words. The days I feel overwhelmed, He shows up through friends who call or text the most beautiful affirmations. The days I feel weak, He shows up through my husband’s embraces. . . It’s in the hardest loneliest seasons my Jesus’ voice is the strongest. And what a comfort to know that I don’t have to explain anything. He already knows and He’s already got it. He knows my pain and He’s already experienced it Himself. “I may be weak, but Your spirit is strong in me. My flesh may fail, but my God you never will.” 🙌🏼 . . #realtalk #vulnerable #rawtalk #selfdevelopement #selfwork #madeformore #designed #entrusted #enneagram #dothework #beautyinsimplicity #alivetothrive #thrive #thankful #blessed #selfimprovement #endlesspursuit #knowmoredobetter #fullyseen #fullyknown #fullyloved #daughteroftheking #pursuegrowth #infertility #adoption #mamaheart #beautyinthestruggle #hesgotit #itiswell

Absof*ckinglutely @londrebodywear 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 #rawtalk #rawbeauty #rawbeautytalks

#rawtalk with @jlcaagrecords 🚨promoalert🚨 @radiopushers

ObI Urban Sushi
(@obisushi)

12 Days 8 Hours Ago

From Temaki to Poke and Everything in Between... Enjoy our new menu at all ObI Sushi branches! #rawtalk #obisushi #sushi #obidelivery

Heidi ✿
(@_findingheidi)

13 Days 3 Hours Ago

I’ve been thinking a lot recently about who I was before I became ill, my perspectives on everything completely shifted and everything in my life started to change. I’ve not been grieving the girl I was, wishing that I was still that person; rather I’ve been grieving for her - hurt to my core that I ever felt the way I once did about myself. - I’m grieving for the girl who accepted sub-par treatment from people as the norm. The girl who stayed in a toxic relationship because she thought it was as good as it was going to get. The girl who convinced herself that she wasn’t pretty enough, worthy enough, really enough of anything or too much of everything for someone her heart fell for in its entirety. The girl who compared herself against everyone using the societal definition of “success.” The girl who dimmed her light after years of being told that she was too opinionated, too outspoken, too “bossy”, that her opinions weren’t the right ones. The girl who kept her sensuality and sexuality locked behind closed doors because she was too afraid of what others would think of her if she was truly herself. The girl who placed such a low value on herself and such a high value on others that she gave everything for no return; forgetting who she was in the process. - My heart aches for her. I wish on the daily that I could go back and tell her how worthy she was, how much more she deserved, how insanely good self-liberation feels and how life is all about how you feel in your soul and living in accordance with your values and not what “milestones” you’ve reached compared with others and how much money you have in the bank. But today I realised that I don’t need to do that, because I’m talking to the tiny parts of her that remain now. Now she realises the insane amounts she has to offer the world, she exudes power through her sensuality, she finds excitement in all of the billion things she is, she stands up and walks away when she’s not being treated right, she nourishes and nurtures her body and she puts herself first above everything. She’s no longer a girl; she’s an indestructible goddess, and I’m so fucking proud of her 🦋✨

I spent this last week giving myself space for healing from past hurts I’ve been avoiding and present circumstances I need to accept. You guys! All I can say is when you give space for your Creator to speak to your heart, He will show up. . . I can’t even tell you what a weight was lifted off my shoulders when I shut down all my social media. To be truly alone (at times) was such a gift. To fill my time I used to aimlessly scroll posts to instead journal and read was so good for my soul. This world gets loud. Giving space to recenter and regroup is necessary. . . Feeling anxious? Shut down social media for a while and get back to your core priorities. I promise things will looks different. . . #realtalk #vulnerable #rawtalk #selfdevelopement #selfwork #madeformore #designed #entrusted #enneagram #enneagram7 #dothework #beautyinsimplicity #alivetothrive #thrive #thankful #blessed #selfimprovement #endlesspursuit #knowmoredobetter #fullyseen #fullyknown #fullyloved #daughteroftheking #pursuegrowth

Ep.14 of the @everydaylyfepodcast we discuss the blurred lines in fashion, Amber Guyger/Botham Jean murder case and verdict, and Cuffin season do’s and don’t’s Guest @iamredgold @rebel_pocahantas For more check out the link https://podcasts.apple.com/us/podcast/everyday-lyfe-podcast/id1458556671?i=1000452821369 #everydaylyfepodcast #regbceo #dussedom #realtalk #rawtalk #amberguyger #cuffinseason #podcaster #podcasting #podcastlife #hellokitty #menshandbags #mencroptop #blurredlines #fashiondosanddonts #conversations #digitalcreators

Mr.BlackCrown
(@regbceo)

14 Days 4 Hours Ago

Ep.14 of the @everydaylyfepodcast we discuss the blurred lines in fashion, Amber Guyger/Botham Jean murder case and verdict, and Cuffin season do’s and don’t’s Guest @iamredgold @rebel_pocahantas For more check out the link https://podcasts.apple.com/us/podcast/everyday-lyfe-podcast/id1458556671?i=1000452821369 #everydaylyfepodcast #regbceo #dussedom #realtalk #rawtalk #amberguyger #cuffinseason #podcaster #podcasting #podcastlife #hellokitty #menshandbags #mencroptop #blurredlines #fashiondosanddonts

Note to Self: . - It is okay to not have your shit together. - It's okay not to be happy and positive every single day. - You are not a robot. - You are a human being with emotions and being happy & positive all day every day, sometimes doesn't happen. - You have got to give yourself a break and allow yourself to feel whatever it is you're feeling and work through it. - Go easy on yourself. . #rawtalk #keepinitreal #rawbeauty #rawbeautytalks . 📸: @liviafernandesfoto

ObI Urban Sushi
(@obisushi)

14 Days 8 Hours Ago

Craving Sushi?! Try our new menu @duck.the.diet #obisushi #rawtalk

Let’s talk‼️ How does this resonate with you? #rawtalk

DOM-O
(@dussedom)

12 Days 4 Hours Ago

Bothem jean...hello kitty bags for men..cuffin season and more..Episode 14 of the @everydaylyfepodcast available now ft @iamredgold and @rebel_pocahontas #everydaylyfepodcast #dussedom #regbceo #podcast #podcaster #2guysfromnyc #sophisticatedratchet #rawtalk #realtalk #withtheshits #zerofucks #realpeople #anchor #apple #spotify #soundcloud

This is me. Morning loving, tea drinking, heart pounding lover of life. Champion of friends and chasing goals. Mother runner, Father’s daughter, wannabe chef and story teller. And who might you be? . . . #introduceyourself #rawselfie #rawtalk #keepinitreal #rawbeauty #nomakeup #storyteller #teadrinkers #morningloves #loveroflife #storytellingmama #pretendchef #wannabefit #runningmama #runningmakesmehappy #motherrunner #runnermom #fitmom #yogimom #yogisofinstagram #thejoyofcooking #momofgirls #momlifebelike #momsofinstagram #littlestoriesofmylife

When you take an online test and it tells you wrong answer try again, are you gonna be stupid and pick the same answer? Unfortunately, there's a many of stupid motherf%$&@$ out here that do that just, and I've been slapping the 💩 out of them one by one for years. There's a couple of twinks out there that I'm keeping 2 in the chamber for and trust me they will receive their test score ON SITE!!! #yougonedowhat #whathappened #gotmefuckedup #roguewolf #legendisraw #lawlife #lifen #law #raw #rawtalk #onsite #legenddamionsimmons #hellraiser #shouldveleftitalone #getthesehands #smackdown #boutthatlife #healthandwealthera #nonegativiteyneeded #lovetofight #handsup #squadup #wronganswer #blackandwild

ObI Urban Sushi
(@obisushi)

16 Days 7 Hours Ago

Join us for Open Sushi Open Wine and Soft Drinks for $29 from Monday till Wednesday at ObI Badaro, ABC Dbayeh & The Village Dbayeh. #obisushi #rawformore #rawtalk

Just a Mama on her weekly @target run sporting her new Mom life tee from @mommadetees Check out her site via link in bio at @mommadetees. My special treat to you? A 15% coupon code to use on your entire order! Place code: Cynthia There are so many options and varieties on colors and sizes! There are some hilarious mom humor tees, mom and kids clothing sets, and she’s even created some cute Halloween tees Now, tell me... Are you a @target Mama too? Do you go to Target with a list in mind or does your car just take you there and somehow end up buying hundreds of dollars worth of things? I think that’s me and I think it’s an addiction.

“Kind of a weird coincidence that dad is wearing that shirt right now.” Nothing slips past these boys.😏 . A great reminder that when you’re broken down in life, the promises of God never are!😅 . This is definitely not my favorite view, car problems are a bummer, but always thankful that the promises of God are unbreakable!🙌🏼 . Unbreakable: That’s our new Sunday series @dreamcitychurch & we have great merch to go along with it.😉

Loving this lady and the body confidence oozing out of her existence!! 🙌🏻🔥 . Here's to her and here's to you! Let's all take some more time today to love the girl staring back at us in the mirror a little harder! . Remember - loving yourself starts with liking yourself, which starts with respecting yourself, which starts from thinking yourself in positive ways. Start off small but just know, you are beautiful and you are enough. #rawtalk #selflove #loveyourself . 📸: @emmahaggstrom

@antoniaadams1 Talking about self love and body positivity 💯🙌🏽 ◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️ #selflove #bodypositivity #confidence #rawtalk

Some people are mad that the Dallas Cop Amber Guyger only got 10 years for the murder of Botham Jean. Hell, I was expecting her to get less and with the way the system is setup there she probably technically will. People even more upset by the remorse shown to the killer by the judge, the bailiff, and even the victim's own brother who hugged her after the sentencing. Law noon IGF, is this forgiveness the right thing to do? Gimme some raw talk... #forgiveness #amberguyger #justiceforbothamjean #rawtalk #roguewolf #legendisraw #lawlife #lifen #law #raw #rawtalk #legenddamionsimmons #dallas #justice #texas #judgemathis #smh #gimme #healthandwealthera #nonegativiteyneeded #openfloor #dontbiteyourtongue #legalsystem

How do you take care of yourself? . Self care is more than just pedicures and wine. . Self care is very important to your wellbeing and should be an intentional part of your life. It starts with thinking about your whole being and getting to a peaceful mindset. . Self care is very personal, some times very tough, and can be different for everyone. . I ended this Summer very focused on my self care. I intentionally carved out time for a morning routine that helps calm my anxiety and panic. I am purposely up earlier to move slowly through what my body needs before moving into my days (coffee, sunshine and walking through dewy grass, oils to help hormone balancing, quiet focused time, vitamins and antioxidants). . My self care also includes evening gardening time and caring for all the plants around our house. I was blessed with these precious gifts earlier this year. I had no idea they would be more than pretty, and how much they would help with my anxiety. I have been tending to them daily for months and they are flourishing, and so am I! Gardening has helped me to slow down, detailed focus on the tasks at hand, and gets me outside in natural Vitamin D a lot—everything that helps with anxiousness. . Tell me what are you focusing on for self care? . . #thankful #bestill #constantlyimproving #selfcare #wellpreneur #healthyhappylife #intentionalliving #empoweryourself #empowerothers #liveyourbestlifenow #livingonpurpose #showupforyourself #healthierandhappier #preventativehealth #wellnessblog #habitandhome #goodmornings #livewellbewell #healingnaturally #holistichealth #youcreateyourownreality #gooddaysunshine #rawtalk

Ellen Nicoll
(@ellennicoll)

19 Days 18 Hours Ago

#repost @atlpodcastnetwork ・・・ NEW EPISODE AVAILABLE - RAWTALK 16: THE POWER OF "NO" - ANISSA & ELLEN RAW What is it about people pleasers & the word "no"? Why is it so difficult to tell someone no if you honestly can't help them? Or cannot commit to what they are asking? Why can't the words "I don't know" come out of their mouths? If you look up "People Pleaser" in the dictionary... well if you could look it up... you'd see Anissa & Ellen's pictures. Big ass tired smiles plastered on their faces. Bloodshot eyes from staying up late to try to manage too many things. Greasy hair with roots showing & chipped nail polish because they're too busy with their side hustles to give themselves time to see what the inside of a salon looks like. Life can consist of long days that leave you completely exhausted & unfulfilled if you let it. And you miss out on a lot of good shit if you are constantly doing for others & neglecting yourself. So today, boys & girls, the word of the day is "NO!". @anissaellenraw @anissamason . . #rawior #getrealgetraw #rawtalk #rawr #rawtitude #rawmance #authentic #showyourstrong #teamraw #anissaellenrawpodcast #realauthenticwomen #riseuprawiors #loveyourlife #raw #perfectlyimperfect #podcast #fuckthefilter #brave #atlpodcastnetwork #atlantapodcastnetwork @atlpodcastnetwork @atlantapodcastnetwork #spotify #soundcloud #applepodcast #googlepodcast #stitcherradio #selflove #selfworth #selfacceptance . Produced by @million_dollar_bt

It doesn’t always hit me like this, but today I missed hearing my mom’s voice so badly, I could feel the ache in my gut. . I wanted to call her and tell her about the craziness of getting the boys out of the house this morning. Broken glass jars and arguing and running late and attitudes. I felt overwhelmed. I miss her knowing when I’m not ok by the sound of my voice and asking me about it. . This month marks 5 years of her being gone. 5 years. Seems so strange. . There is definitely peace in knowing where she’s at, but there is definitely loss here....and that’s the way of grief. The hard that comes from feeling that loss in a million different ways, in waves, and at unexpected times. . The wave has passed for now, but the loss will be there. Thankfully God‘s grace will be there too.

From the desk of @derien_henry 🤷🏾‍♂️ dont shoot the messager #everydaylyfepodcast #dussedom #regbceo #2guysfromnyc #sophisticatedratchet #rawtalk #realtalk #realpeople #withtheshits #zerofucks #podcasters

#repost @atlpodcastnetwork ・・・ NEW EPISODE AVAILABLE - RAWTALK 16: THE POWER OF "NO" - ANISSA & ELLEN RAW What is it about people pleasers & the word "no"? Why is it so difficult to tell someone no if you honestly can't help them? Or cannot commit to what they are asking? Why can't the words "I don't know" come out of their mouths? If you look up "People Pleaser" in the dictionary... well if you could look it up... you'd see Anissa & Ellen's pictures. Big ass tired smiles plastered on their faces. Bloodshot eyes from staying up late to try to manage too many things. Greasy hair with roots showing & chipped nail polish because they're too busy with their side hustles to give themselves time to see what the inside of a salon looks like. Life can consist of long days that leave you completely exhausted & unfulfilled if you let it. And you miss out on a lot of good shit if you are constantly doing for others & neglecting yourself. So today, boys & girls, the word of the day is "NO!". @anissaellenraw @anissamason @ellennicoll . . #rawior #getrealgetraw #rawtalk #rawr #rawtitude #rawmance #authentic #showyourstrong #teamraw #anissaellenrawpodcast #realauthenticwomen #riseuprawiors #loveyourlife #raw #perfectlyimperfect #podcast #fuckthefilter #brave #atlpodcastnetwork #atlantapodcastnetwork @atlpodcastnetwork @atlantapodcastnetwork #spotify #soundcloud #applepodcast #googlepodcast #stitcherradio #selflove #selfworth #selfacceptance . . . Produced by @million_dollar_bt

Oh my goodness we are so excited to share this week's podcast with you. Today we are talking about something we know so many of us experience - anxiety. Yep. That's right, ladies (& gents ;) ). . We have a very special guest with us to share his philosophy, thoughts, and experience with anxiety. Today we are talking with @JulianBrass and he is going to share his incredible thoughts and insight into anxiety. . Julian is the author of Own Your Anxiety, an international keynote speaker, anxiety coach, and entrepreneur. As the founder and former CEO of an award-winning media company in a fast-paced and cutthroat industry, Julian experienced severe anxiety first-hand in 2008. . There are so many words of wisdom and truth bombs that are dropped in this episode, so buckle up and get ready! The time is now to transform your relationship with anxiety! . Grab the podcast link in our bio ☝🏼 and after you've listened let us know in the comments below 👇🏼 your biggest takeaway! Trust me, you will have more than one! xoxo #rawbeautytalks #anxiety #ownyouranxiety #rawtalk

NEW EPISODE AVAILABLE - RAWTALK 16: THE POWER OF "NO" - ANISSA & ELLEN RAW What is it about people pleasers & the word "no"? Why is it so difficult to tell someone no if you honestly can't help them? Or cannot commit to what they are asking? Why can't the words "I don't know" come out of their mouths? If you look up "People Pleaser" in the dictionary... well if you could look it up... you'd see Anissa & Ellen's pictures. Big ass tired smiles plastered on their faces. Bloodshot eyes from staying up late to try to manage too many things. Greasy hair with roots showing & chipped nail polish because they're too busy with their side hustles to give themselves time to see what the inside of a salon looks like. Life can consist of long days that leave you completely exhausted & unfulfilled if you let it. And you miss out on a lot of good shit if you are constantly doing for others & neglecting yourself. So today, boys & girls, the word of the day is "NO!". @anissaellenraw @anissamason @ellennicoll . . #rawior #getrealgetraw #rawtalk #rawr #rawtitude #rawmance #authentic #showyourstrong #teamraw #anissaellenrawpodcast #realauthenticwomen #riseuprawiors #loveyourlife #raw #perfectlyimperfect #podcast #fuckthefilter #brave #atlpodcastnetwork #atlantapodcastnetwork @atlpodcastnetwork @atlantapodcastnetwork #spotify #soundcloud #applepodcast #googlepodcast #stitcherradio #selflove #selfworth #selfacceptance . . . Produced by @million_dollar_bt

NEW EPISODE AVAILABLE - RAWTALK 16: THE POWER OF "NO" - ANISSA & ELLEN RAW What is it about people pleasers & the word "no"? Why is it so difficult to tell someone no if you honestly can't help them? Or cannot commit to what they are asking? Why can't the words "I don't know" come out of their mouths? If you look up "People Pleaser" in the dictionary... well if you could look it up... you'd see Anissa & Ellen's pictures. Big ass tired smiles plastered on their faces. Bloodshot eyes from staying up late to try to manage too many things. Greasy hair with roots showing & chipped nail polish because they're too busy with their side hustles to give themselves time to see what the inside of a salon looks like. Life can consist of long days that leave you completely exhausted & unfulfilled if you let it. And you miss out on a lot of good shit if you are constantly doing for others & neglecting yourself. So today, boys & girls, the word of the day is "NO!". @anissaellenraw @anissamason @ellennicoll . . #rawior #getrealgetraw #rawtalk #rawr #rawtitude #rawmance #authentic #showyourstrong #teamraw #anissaellenrawpodcast #realauthenticwomen #riseuprawiors #loveyourlife #raw #perfectlyimperfect #podcast #fuckthefilter #brave #atlpodcastnetwork #atlantapodcastnetwork @atlpodcastnetwork @atlantapodcastnetwork #spotify #soundcloud #applepodcast #googlepodcast #stitcherradio #selflove #selfworth #selfacceptance . . . Produced by @million_dollar_bt

A 2 part rant dedicated to all the HERBALIFE SUSANS and the MONAT KARENS of the world. #yourewelcome #bereal #dontbeacunt #seriously #stopit #rawtalk #sorrynotsorry

RAW
(@wetheraw)

20 Days 8 Hours Ago

The paella at @nobuibizabay @ibizabay is off the hook! 👌🏼 We also had some #rawtalk after lunch... Head to our stories & share some RAW s&%t with us! 💩 #rawibiza #wetheraw #nobuhotelibizabay #ibizabay #nobuhotelibiza #chambaoibiza #ibizafood

Episode 13 "its above me now..Dussè palooza & the cashapp girls(part 1)ft @nae_mccrae @punky__brewster_89 @___ctl___ available now #everydaylyfepodcast #dussedom #regbceo #podcast #podcaster #2guysfromnyc #sophisticatedratchet #rawtalk #realtalk #withtheshits #zerofucks #podcasters

DOM-O
(@dussedom)

19 Days 8 Hours Ago

Episode 13 "its above me now..Dussè palooza & the cashapp girls"(part 1 & 2)ft cash app girls @punky__brewster_89 @nae_mccrae @___ctl___ available now #everydaylyfepodcast #cashappgirls #dussedom #regbceo #podcast #podcaster #2guysfromnyc #sophisticatedratchet #rawtalk #realtalk #withtheshits #zerofucks #podcasters

𝓗𝓮𝓵𝓵𝓸 𝓞𝓬𝓽𝓸𝓫𝓮𝓻 🍁🎃 . . We are so ready for Fall! Outfit from Old Navy thanks to our sister and family! . .

SO TRUE LISTEN 👂 #rawtalk

#rawtalk 💯💯💯💯 @extendo