#recovery

9,311,297 posts tagged with #recovery

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(@rosiepenpalling)

8 Seconds Ago

Came home today to a Paperchase delivery (I made full use of that 20% student discount 👏) and lots of mail 😍 I’m not opening the mail until I get back to my student base as I have all my organisation folders there and I’m weird like that, but when I do I will open them and log them all tomorrow and I’m so excited already 🙈💗 #snailmailrevolution #snailmail #penpals #penpalling #penpalswanted #penpalsneeded #paperchase #stationery #envelopedesign #washitape #mentalhealth #mentalillness #recovery #handwritten #artsy #artsandcrafts #creative #imagination #haul

(@goblazefitness)

11 Seconds Ago

Mmmm.  You are worth it.  I believe that if I am willing to do the work I peel off layers of the onion in an effort to live from the center of my spiritual core.  There have been many times that it has taken pain in some area of my life for me to truly make the decision I needed to make at that time for something to change.  What I've seen is evidence of those changes bringing a better alignment with who I really am.  I admittedly still have some areas in my life with some work to do on my yes meaning yes and my no meaning no, i.e. aligning my actions with my true vaues and principles.  I have found it to be interesting how when dealing with one layer of the onion I cannot even see some of the other glaring things that need to be taken care of on a different layer.  Such a process... I am ultimately very grateful for it.  I yearn to love well and teach and share the gifts that I'm given.  It was whispered from my heart years ago.  Little did I know all that comes with it.  The time has come to do the work.  Awareness Surrender and Growth.  A better relationship with me and my HP awaits.  I have clear evidence of it.  Letting go is the hardest part for me.  Ultimately the action step of staying in the now, attempting to do what's right in front of me, and trusting this process has always brought me to much more beauty from the inside out then I could have perceived while that layer of the onion was still on.  Here we go.  #fitness #nutrition #strength #cardio #fitnessgoals #getstrong #workout #exercise #fitnessmotivation #coach #fitlife #personaltrainer #strong #metaphysical #endurance #focus #wellness #healthy #fit #strengthtraining #eatclean #recovery #goblazefitness #thisiswhatwedo  #transcend #spiritual #alchemist #spiritualjourney #grateful

Zooo lekker even een postje in het Nederlands. Ik ben dus over iets mee dan 2 uur jarig, 26. Hartstikke leuk. En toch is het voor mij even confronterend, en ik denk dat veel mensen dat hier wel zullen herkennen. Als ik tegenwoordig op social media kijk (of bij m'n eigen vrienden), zie ik mensen van mijn leeftijd afstuderen, werken, reizen, verloven, trouwen, kinderen krijgen. Jup, alles komt voorbij. En dan denk ik "jeetje, ik woon nog thuis, ik studeer nog" etc etc, en op een of andere manier heb ik niet het idee dat ik de laatste 5 jaar vooruit ben gegaan, in ieder geval ben ik totaal niet waar ik wil zijn. Nu is dit natuurlijk niet helemaal waar en zullen veel mensen die mij goed kennen zeggen dat ik sterker ben dan de gemiddelde van mijn leeftijd en ik daar de rest van m'n leven profijt van zal hebben, en misschien is dat ook wel zo. Maar soms.. Soms voelt dat even niet zo. Typisch millennial dingetje denk ik, je moet het goed doen, je moet presteren, je moet verre rozen maken bla bla bla. Maar dát is juist hoe ik niet moet denken (en meestal lukt dat prima de laatste tijd), ik weet hoe goed ik vooruit ga en hoe veel ik nu alweer kan en daar ben ik ZO blij mee. Dus daar ga ik me op focussen, ook morgen. Morgen ga ik lekker genieten van m'n verjaardag en dat heerlijk met vrienden vieren in een café 🎈🎉 Beetje spannend ook, en toch weer twijfels of dat allemaal wel verstandig is, maar ik weet dat ik dat kan en dat had ik op m'n vorige verjaardag niet durven dromen, dus PROGRESS 🙌🏻 En het komende jaar ga ik gewoon verder knallen om al m'n dromen waar te maken. • • • • • #breakingthetaboo #hsp #positive #positivethinking #mindfulness #burnout #burnedout #recovery #burnoutawareness #hspawareness #hoogsensitiviteit #hooggevoelig #psychosomatiek #psychosomatischeklachten #mentalhealth #ibs #irritablebowelsyndrome #ibsawareness #pds #prikkelbaredarmsyndroom #highlysensitiveperson #highsensitive #sensitive #spoonie #thespooniesisterhood #birthday #birthdayparty #26

Evening my lovelies, Tonight is my last night in my home city before I head off to uni tomorrow 😱 I've said goodbye to people who mean a lot to me this week and it's been emotional as hell. I don't like change, it makes me unsettled and it leaves me wide open to a wave of obsessive thoughts 😣 I know how to deal with them and not follow my compulsions... I just need to give myself permission to do this... I am worthy 💪 I know these next few weeks will be more than challenging for me and I'd be lying if I said it didn't scare me, because it does... for the first time in years I am completely responsible for my safety... my life is literally in my hands and I have to keep it there 😱 I know I am capable of surviving the worst my illnesses can throw at me, because I'm still standing after all this time, but I still need to develop self-trust. I'm trying my very hardest to have faith in myself and it's working for the meantime 💪 Lauren is prepared, Lauren is brave and Lauren is ready to smash university 😄 mental illnesses, you're not welcome at uni 🖕 #recovery #recoveryisworthit #depression #anxiety #anxietywarrior #ocd #ocdwarrior #obsessivecompulsive #iammorethanmycompulsions #bpd #borderliner #bpdwarrior #borderlinepersonalitydisorder #selfharm #selfharmwarrior #suicide #suicideawareness #suicidesurvivor #mentalillness #mentalhealth #mentalhealthawareness #staystrong #iamworthy #iamworthrecovery

Legs will never be the same as they were before back surgery from the nerve damage but that doesn't mean I'll stop trying! Bye bye mini calf! Russian Stim! #nojoke #caudaequinasyndrome #nervedamage #recovery

(@cheys__journey)

2 Days 24 Hours Ago

Hey guys!! Happy Monday to you all 💕 this morning I woke up absolutely eXhAuStEddd and was supposed to go for a swim, but instead I listened to my body, rested up and am spending the day studying and taking it easy! • Sometimes it’s hard, it feels like I’m slacking off, but I know in reality that I’m just very run down from the last week and taking the time to rest and recover is what’s better for my health anyways 😊 • What I’m up to for the rest of my day: a chat with @fearstofit, studying with a friend, and eating good! Maybe some kitty cuddles and Netflix in there too 🐱 (soup for the soul I’m telling ya) • Anyways I hope you guys are all having a wonderful start to your week! Love yew 💕💕

(@cheys__journey)

2 Days 5 Hours Ago

Happy Tush Tuesday my doodes!! This morning I got up and went straight to the gym and killed the booty 🍑🍑 it was so nice to be back in the gym after a few days off! Now I’ve Got my first exam of the semester (yikes) 😅 super stressed but I think I’m ready for it!! • After that I’m just catching up on notes and hanging with friends and really doing things that make my heart happy! This week is my week to focus on myself and my health so I’m gonna make sure I’m filling my time with what truly makes me happy (and school work too lol) • Anywaysss a little announcement for oh guys: I am now an ambassador for @kora.fitness ❗️❕❗️ Guys I really really like this company. Every piece of clothing you buy you can choose a charity to give back to. Whether it’s mental health, human sex trafficking, hunger, or water, you are helping to make a difference and I think that’s amazing!! They also have some really cute workout clothes!! So go check it out, the links in my bio! “cheyennelindsay” gets you 15% off 😊 • I hope you all have a great day!! Love youuu

(@heartygentlemen)

51 Seconds Ago

Big thank you to brother Bryan Hardy @bryanhardy7 for coming on the #heartygentlemen #podcast Bryan has some of the most interesting stories I’ve heard in a long time! PLUS he’s a wealth of knowledge! AND If anyone has a better story to how they lost their #virginity I NEED to hear it ASAP 😂🤣 Check him out on episode 8 today! LINK IN THE BIO! #heartygentlemen #podcast #biohacking #biohacker #holisticnutrition #holistichealing #modernmedicine #digestion #recovery #plantmedicine #torontopodcast #torontopodcasters #toronto

Hello 👋🏻 thanks for coming and checking out my page. Let me introduce myself, my name is Michelle and I am on a mission to help and inspire you, yes YOU, to be the absolute best version of yourself and to LOVE YO’SELF every damn day. I truly believe that the most important relationship you will ever have is the one you have with yourself, so why not spend some time and energy cultivating that relationship? Every single one of us is worthy of love every single day and that’s why I believe it is so important for us to work from the inside out so that every single day we can experience love and appreciation from the greatest source of all- ourselves. I promise you that everything changes when you learn to love yourself and I promise to do everything that I can to help YOU see it, feel it, learn from it, and grow from it. Let’s continue this journey together ❤️ I just launched my new Facebook page: Michelle Wilonski - Modern Wellness Coach Check it out!!

(@createaway4u)

2 Minutes Ago

. . Stand and fight your inner critic! You have been silent for too long and you need to believe that voice is not your own! 💗 . All the love 🌸candy🌸

WHEN I EVER HAVE A BAD DAY, THIS IS MOTIVATION FOR ME ✋🏼🚫Sometimes i miss my red hair😍sometimes i don’t miss the old me or my old life 😅🙄 it’s more then 13 months since i last used some drugs 💪🏼 i have come a long way but far from Done working with myself i need to work with myself every singel day for the rest of my life because my disease Will never take a rest or ”paus” i Will fight to my last day😝💪🏼😎 ONE DAY AT TIME❤️ • • • • • #recovery #recoveryisworthit #recoverywarrior #recoveryispossible #addictionrecovery #transformationtuseday #transformationtuesday #onedayattime #newlife #fuckherion #herion #opiater #addicted #recovery

(@goblazefitness)

6 Hours Ago

Mmmm.  You are worth it.  I believe that if I am willing to do the work I peel off layers of the onion in an effort to live from the center of my spiritual core.  There have been many times that it has taken pain in some area of my life for me to truly make the decision I needed to make at that time for something to change.  What I've seen is evidence of those changes bringing a better alignment with who I really am.  I admittedly still have some areas in my life with some work to do on my yes meaning yes and my no meaning no, i.e. aligning my actions with my true vaues and principles.  I have found it to be interesting how when dealing with one layer of the onion I cannot even see some of the other glaring things that need to be taken care of on a different layer.  Such a process... I am ultimately very grateful for it.  I yearn to love well and teach and share the gifts that I'm given.  It was whispered from my heart years ago.  Little did I know all that comes with it.  The time has come to do the work.  Awareness Surrender and Growth.  A better relationship with me and my HP awaits.  I have clear evidence of it.  Letting go is the hardest part for me.  Ultimately the action step of staying in the now, attempting to do what's right in front of me, and trusting this process has always brought me to much more beauty from the inside out then I could have perceived while that layer of the onion was still on.  Here we go.  #fitness #nutrition #strength #cardio #fitnessgoals #getstrong #workout #exercise #fitnessmotivation #coach #fitlife #personaltrainer #strong #metaphysical #endurance #focus #wellness #healthy #fit #strengthtraining #eatclean #recovery #goblazefitness #thisiswhatwedo  #transcend #spiritual #alchemist #spiritualjourney #grateful

(@cheys__journey)

22 Hours Ago

Heyy my wonderful friends happy Wednesday!! 🐪🐫 Today was/is filled with notes and flash cards for me but took a lil study break to get in a quick lift and hen back to the books for me 🤷🏼‍♀️📚 • Gonna be honest with you guys here because I’ve always said that I’m going to be real on this account. So here’s the truth. I’ve been struggling with my depression a lot lately. I’ve dipped pretty low and I’ve almost been sent the the ER a couple times. I honestly can’t say what triggered it, or if anything triggered it at all. But it’s there and it’s coming at me with full force. • Last night after class I talked to one of my old nurses who also happens to be a prof. She wouldn’t leave me alone with myself and brought me to my psychiatrist. After talking through everything, I felt a lot better and felt safe enough to go home, so I did. And I did a lot of self care last night. • Tomorrow I have a psychologist appointment and I know that will help too. For now I’ve just really gotta lean on my supports and do a lot of self care. And that’s okay, but I’m gonna make it out of this! • Anyways I hope you guys are having a good week! I’m sorry this post wasn’t all sunshine’s and rainbows but that’s the reality of where I’m at right now! But don’t worry, I’m still fighting 💕 love you guys

(@cbdperformance)

2 Minutes Ago

A little piece of nature and a little piece of sports nutrition. . 🍃CBD performance is designed to bring you the best of both worlds whether you are a powerlifter or a yogi Your body will thank you and the results will speak for themselves. . CBD NIGHTS is our top selling product. If you are looking for the best sleep you have ever had, then all we can say is enjoy. 🌙 . . . #canabis#cbd#isolate#hemp#natural#recovery#relief#sleep#rem#allnatural#supplements#lifestyle#health#healthiswealth#hempplant#hempextract#relax#calm#fit#fitlifestyle#postworkout#gains#liftheavy

(@cupcakesandanxiety)

2 Minutes Ago

There are still dark days, there are tears, fear and uncertainy but i have noticed in small ways i am stronger in taking control of situations and standing on my own two feet. I relied on my family and friends for so many years to do everything for me so sometimes i think i shock them with how differently i react to situations. I hope they are proud of me! #doingthisforme #challenge #recovery #mentalhealth #igers #keepgoing #doingthisforme

(@cheys__journey)

5 Hours Ago

Hey hey my friends and happy Thursday!! Today’s a not so busy day for me but I’ve got a lot to get done! 📚📚📚 went to the guy this morning before class 🏋🏼‍♀️ and then I have a (much needed) psychologist appointment between my classes today and then lots of notes and cue cards to get done afterwards 📖🤓 so that pretty much sums up my Thursday 😂👌🏻 anyways I hope you guys are having a good week, one more day Timmy he freaking weekend!! Xoxo

(@neurostateofmind)

2 Minutes Ago

| non-profit day | _ Check out my crew and family, @thebindorg members and volunteers! 💛 Today is @ntxgivingday and @neurostateofmind™️ presented our 1st Annual Boxing Challenge to raise donations for this very special non-profit!! 🥊💵 I hope you will join me in raising awareness of traumatic brain injury, stroke, and brain tumor recovery and rehabilitation by liking, sharing, and donating to #bind! 🙌🏼 Donate here 👇🏼👇🏼👇🏼💵🙏🏼🥊 https://www.northtexasgivingday.org/brain-injury-network-of-dallas 💵💵💵 #northtexasgivingday _ Follow my main page @neurostateofmind Visit our website: neurostateofmind.com _ • • - #fitnessmotivation #thursdayvibes #nobprofit #thebindorg #donations #brainhealth #recovery #rehabilitation #physicalfitness #boxing #neuro #traumaticbraininjury #stroke #braintumor #concussions #traumaticbraininjuryawareness #strokeawareness #tbifitnessprogram #strokefitnessprogram #neuroperformance #neurostateofmind #spirituallyfearless #motivator #tvfitnessexpert #tbisurvivor #celebritytrainer #shawneeharkins

(@jennikinz215)

2 Minutes Ago

This little Boston pupper was thee highlight of my day 😍 - This has been the week from hell. Crazy cases at work, and #recovery is not going as smoothly as planned. Recovery never does! I had to make some hard decisions and agree to, once again, take time off from school in order to focus on my health and literally keeping myself alive. It’s a hard reality to accept, but here I am: I am struggling, AND I am trying. - #edrecovery isn’t pretty. It’s hard and it’s inconvenient and it gets in the way of you chasing your dreams. But if I want to keep chasing my dreams, I have to do this even harder work and also come to terms with my #autoimmunedisease that impacts my life in very real ways. - All I can do is keep moving forward, keep being open and honest, and staying connected with my family and friends. #mentalhealth #anorexiarecovery #recoverywarrior

(@the_jo_journey)

2 Minutes Ago

Dinner out. "Day boats local 'catch of the day' in Pitfields artisan beer batter, Fries, half lemon, tartar sauce, pea purée". . Aka... fish and chips with tartare sauce and peas. Twas delish. Always move forward; because you can. #recovery #recoveryisworthit #recoverywarrior #recoveryispossible #recovering #recover #edwarrior #anarecovery #bullimia #bullimiarecovery #prorecovery #bullimic #bullimicanorexia #bullimicana #bullimicanorexiarecovery #edrecovery #eatingdisorderrecovery #eatingdisorderhelp #proudofmyself #realcovery #ednos #edrecovery #ednosrecovery #anorexiarecovery #adultswitheds #edfam

(@thechirofusion)

2 Minutes Ago

Keep your body stretched, aligned and balance with #chirofusion @unbreakableperformance 💆🏽‍♂️💆🏽‍♀️ Book your appointment today at tammy@thechirofusion.com!! #recovery #rehab #unbreakablerecovery #iamunbreakable #foxplaza #westwoodgateway #health&wellness

(@alex_grace77)

2 Minutes Ago

Day off...but really editing my website and doing more design work. Oh and I mowed the lawn today...that was the active recovery for today! Also it’s nice to have the sun out of my eyes with my prescription sunglasses. First of many... #lift #recovery #gym #work #designwork #editing #website #websitedesign #design #art #graphicdesign #artist #designer #glasses

#repost @aliceempoderada • • • • • Como minha querida @aliceempoderada disse: "Não há liberdade maior do que pertencer a você mesma! Quando você for sua, talvez nem queira ser de mais alguém!!". Cuide de você mesma, sua autoconfiança, sua autoestima, seu autocuidado.. depois, tudo fica mais fácil <3 . . . . #psicologa #psicologia #psicologo #aliceempoderada #terapia #permitase #health #mentalhealth #mentalhealthawarness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #invisibleillness #healthandwellness #mentalstrength #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking

(@lucys_bites)

2 Minutes Ago

Dessert earlier was banana with banana custard (absolute heaven 🙌🏼) after dinner which was Sweetcorn & Quinoa bites in Gf wraps with uncle bens mixed pepper rice, then evening snack was Gf pancakes with blackcurrant jam and vanilla milkshake. Breakfast this morning was Gf golden syrup porridge and apple juice, snack was a trek berry bar and orange juice, lunch was a Gf sandwich with Quorn ‘ham’, grapes and crisps, then afternoon snack was Gf Jaffa cakes and smoothie. Was at uni from 10am-12pm today and then got the train straight back to Perth and met my mum in town for a little while! Treated myself to a new coat, cropped sweater/hoodie (without a hood lol) and a top cause why not 😂 Then came home and watched ‘The Bodyguard’ and did some finished some notes from uni! How’s everybody else spent their Thursday? X #recovery #anorexia #anorexiafighter #eatingdisorder #edfamily #mealplan #fdoe #glutenfree #vegetarian #medicine #foodisfuel #weightrestored #keepgoing #staystrong #staypostive #strongnotskinny #keepfighting #mentalhealth #mentalhealthwarrior

(@jdfarmer14)

2 Minutes Ago

Morning lift: Chest and Biceps. Afternoon run: 2-mile tempo run - target 12:30 - heat: 90F - humidity: 80% - Fence line laps. Pace felt sluggish. Tired of battling ITBS. #train #run #lift #goals #halfmarathon #runoceanislebeachnc #ocr #spartanrace #spartansprint #spartansuper #fayettevillenc #honorseries #june1 #trimbodyfat #recovery #temporun

🚨New Product Alert 🚨 - - @granitesupplements @mountaindog1 Granite Supplements’ Essential Aminos provide a 7g / dose of all the Essential Amino Acids (EAAs) because it’s the dietarily essential [not the non-essential] amino acids that trigger muscle protein synthesis. Leucine (3g) sits atop this EAA blend because of it’s primacy in triggering protein anabolism. We were sure to focus on the other branched chain aminos (BCAAs; Isoleucine and Valine at 1.5g each) as well, because the BCAAs are known to reduce muscle breakdown and post-exercise soreness and damage. - - #sncornewproduct |#sncor#tigardnutrition#oregonnutrition#shoplocal#johnmeadows#granitesupplements#getbig#ifbb#eaas#recovery#hydration#energy#strength#endurance#sportsnutrition#discountsupplements#postworkout#intraworkout Shop at: sportsnutritioncenter.com

(@the_running_jedi)

2 Minutes Ago

A Chest workout done with my beautiful wife. Thank you for your help with my weights baby, so I didn't put any weight on my recovering knee. We did a higher rep/lower weight chest workout. #comebackszn #therunningjedi #idratherberunning #recovery #motivation #ilovetorun #trainhard #traininsane #therunningbeast #strava #relive #run #runner #iamarunner #runninglife #nikerunclub  #wearerunners #nike #freeweights #lift #baconandeggs #pikespeak #pikespeakascent #morningrun #marathoner #hokaoneone #pikespeakmarathon #trailrunner

(@the_other_tin_dog)

3 Minutes Ago

: PT earlier today. Just finished at the gym. Pretty sure I didn't overdo it. Very glad to be more active. #bebbehstehps #recovery #rehab #nerdswholift #geekswholift #aspieswholift #stillcantfindmyglasses

(@thejennifersnook)

57 Minutes Ago

Turn down all the noise, so you can start to hear what your heart has to say!✌🏼💕