#reps

465,988 posts tagged with #reps

Photos and Videos about #reps

(@brady_hogan_gymnast)

56 Seconds Ago

Sometimes itโ€™s not all about being perfect, itโ€™s about never giving up. On his 3rd set of 10 he needed to dig deep, and he did because heโ€™s not a quitter @cantileiver #wallbars #beastmode #digdeep #pushyourself #aimhigh #reps #nopainnogain #homegym #trainathome #chinups #practicemakesprogress #nevergiveup #workforit #gym #gymkid #fitkid #gymnast #boysgymnastics #gymnastics #9 #9yearsold #9yearoldgymnast

(@prime.labs)

11 Minutes Ago

Looking for those better hair days? Ego is built with volume. So we made it in the best hair supplement you can find! Next time your in the gym finishing your last rep. Make sure when you reach for the hair stroke you got us to thank! #ego #instaego #gym #workout #primelabs #hairfacts #viralpic #instagreat #gains #norogaine #facts #reps #instapower

(@drdishbball)

17 Minutes Ago

#flashbackfriday to this great sequence with @coachouse of @basketballcatalyst in the #dishlab ๐Ÿ€ - Itโ€™s essential to read your defender when attacking and react with the proper stop to create separation for an open jumper. ๐Ÿ”ฅ - These are all great footwork options to work on with the Dr. Dish to maximize your reps and track your analytics and progress ๐Ÿ’ฏ . . . . . #drdish #drdishfam #swish #bball #basketball #basketballmoves #jumpshot #separation #stop #basketballtraining #basketballtrainer #basketballcoach #basketballcoaching #basketballdrills #details #footwork #repetition #reps #ballislife #basketballneverstops #friday

(@jay_maddog)

21 Minutes Ago

My confidence is matched by my pettiness which is at an all time high! I still have to fix that follow through ๐Ÿคฆ๐Ÿพโ€โ™‚๏ธ Iโ€™m here for it all... #practicemakesperfect #practicewhatyoupreach #reps #shooting #unlimitedrange #tired

(@thecompoundcages)

30 Minutes Ago

Get signed up for our fall session, spots for baseball and fastball @thecompoundcages , spots will fill quick #baseball #fastball #fastpitch #fortheloveofthegame #thehangout #reps #nooffseason #winteriscoming

Practicing Reps Reps Reps ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Testing the Overhead Press Event in Prep for Tetbury Strongest @priorygym ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- 35KG : Push Press x 10 (19s) ๐Ÿ‘Š๐Ÿ‘Š 35KG : Push Jerk x 12 (30s) ๐Ÿ‘Š๐Ÿ‘Š 35KG : Push Jerk x 15 (34s) ๐Ÿ‘Š๐Ÿ‘Š โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” 90s is going to be a lonnngggg time ๐Ÿคข๐Ÿคข๐Ÿ˜ท๐Ÿ˜ท๐Ÿ’ฆ๐Ÿ’ฆโ˜ ๏ธโ˜ ๏ธ๐Ÿคฎ๐Ÿคฎ๐Ÿ˜ฉ๐Ÿ˜ฉ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Looking forward to Competing in this Great Comp Next Weekend โ˜บ๏ธโ˜บ๏ธโœŒ๏ธโœŒ๏ธ๐Ÿ™Œ๐Ÿ™Œโค๏ธโค๏ธ๐Ÿ˜ฌ๐Ÿ˜ฌ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #reps #allthereps #press #pushpress #pushjerk #overheadpress #bouldershoulders #shoulderpump #strongwoman #testing #prep #competition #oneweek #excited #cantwait #girlsthatlift #bringiton #fitness #dowhatyoulove #enjoyment #enjoylife #exercise #onegym #mumswholift #crossfit #strength #gainz #loveyourself #beyourself #fitfamuk

(@mannycasas)

37 Minutes Ago

Warm ups/rehab workouts Do you know the difference? . . . A warm up is the process of activating muscles during a specific targeted workout . . . A rehab workout is stressing a muscle to the point of exhaustion forcing more recruitment to grow/endure/heal . . . To do these properly you must maintain a 90* angle and keep elbows in contact with core. The hands move outward and the contact of elbows forces the shoulders to rotate.

(@jayboogie2029)

36 Minutes Ago

#homework ๐Ÿ’ช๐Ÿพ๐Ÿ˜ค๐Ÿ’ช๐Ÿพ #formshooting #reps #progress #757 #757basketball #classof2029 #2029 #lomax๐Ÿ‘‘

(@fitt_with_nick)

39 Minutes Ago

Resistance Bands are a great way to add a different element to the workout. A majority of movements you do with dumbbells and kettlebells can be done with RBs as well. So hereโ€™s a couple workouts I incorporated RBs in: Runners: 20 Steps at a jog pace and 20 Steps at a sprint pace, followed by 10 jog and 10 Sprint. A different approach to HIIT and a great alternative if you donโ€™t have anywhere to actually run sprints. Banded DB Bench: adding the band really helps focus on the eccentric motion, you have to control the weight on the way down. Also, as you get to the top the resistance gets harder. RB Curls / Leg Tucks: for all the โ€œpump chasersโ€ out there. A solid core based superset, overall a great way to make a full body workout with just an RB. Always switch up the type of resistance to keep the body guessing and throw some RB training into your next workout and I bet you wonโ€™t regret it ๐Ÿค™๐Ÿผ #fittwithnick #resistancebands #runningman #jumpman #boxjumps #resistancetraining #inittowinit #reps #workoutideas #fitfam #fitness #pumpchasers #nike

(@hanshb.arch)

39 Minutes Ago

Build a world where all nations live in peace and courtship { Ir Soekarno } Bangunlah suatu dunia dimana semua bangsa hidup dalam damai dan persodaraan { Ir Soekarno } #questions #journey #question #fitnessjourney #workout #workouts #gyms #exercise #dublin #advice #reps #sets #slime #staytogether #getbig #fitnessphysique #fitfactor

(@jnetics)

40 Minutes Ago

The dream the team at jnetics #gym #reps #food #jnetics #better #yourself #daily

(@jnetics)

43 Minutes Ago

All our training in the am jnetics #gym #reps #sets #food #jnetics

(@eivissonluis)

2018-04-16 18:40:11

โ€” As doenรงas sรฃo os resultados nรฃo sรณ dos nossos atos, mas tambรฉm dos nossos pensamentos. . โœ”Um mรชs de treino, sem dieta. (One month of training no diet.) . #workout para se sentir bem. #treinoemcasa #gymnasticbodies #reps #followme #vidasaudavel #photooftheday #amazing #motivaรงรฃo #love #instafit #recoveryispossible #absworkout #saude #hometraining #treino #quantomaisnaturalmelhor #fitspiration #focus #instagood #geracaosaude #swag #drinkwater #abdomen #comeeagacha #motivation #boaforma #abs #picoftheday #healthylifestyle

(@eivissonluis)

2018-05-02 17:51:18

โ€” Treino intenso de abdominal para praticar em casa em 5 minutos. (Intense Home Workout of ABS in 5 Minutes) 10 roll ups โ€ข 10 plank crunches โ€ข 12 side plank crunch โ€ข 10 leg ups โ€ข 10 butterflies โ€ข 15 toe touches โ€ข 15 seg inch Scissors (each side) โ€ข 10 seg inch hold โ€ข 10 inch Crunch โ€ข 12 Supermans โ€ข 8 single legal โ€ข 10 flutter . #workout para se sentir bem. #treinoemcasa #gymnasticbodies #reps #followme #vidasaudavel #photooftheday #amazing #motivaรงรฃo #love #instafit #recoveryispossible #absworkout #saude #hometraining #quantomaisnaturalmelhor #fitspiration #focus #instagood #geracaosaude #maissaude #abdomen #comeeagacha #motivation #boaforma #drinkwater #endorfina #abs #treino #healthylifestyle

(@rhinosgymnasium)

54 Minutes Ago

RHINOS THE HYPE HAS ARRIVED NEW PRE-WORKOUT IN Applied Nutrition - ABE ABE is a high quality pre workout that has been made with key ingredients that have shown to work and help you get through an intense workout ABE contains ingredients such as Creatine, Citrulline Malate, Beta Alanine, Taurine, Caffeine, TeaCrine, Vitamin B3 and Vitamin B12 Only just ยฃ1 a scoop and stocking 5 flavours Sour Apple Bubblegum Crush Candy Ice Blast Icy Blue Raz Tropical The gym that just keeps on giving #abe #appliednutrition #preworkout #supplement #pump #strong #weights #sweat #work #supplementation #beast #potent #unleash #reps #lift #focus #muscle #strength #stimulant #supps #real #results #gains #uk #tingle #pumps #goals #allbackeverything #powerlifting #bodybuilding

@urvashi_bhanushali_ #gfbf ใƒปใƒปใƒป Musically ๐Ÿ˜‰ #actingwar #ibelive #actingskills #comedydailogue #movies #dailogue #actingwars #bestactor #india #damdaar #musically #indiaduetcarnival #1millionaudition #nyslips #bollywood #comedymuser #dubsmash #muser #bollymovesaudition #bestoftheday #instadaily #muser #reps #instagram #karanvaja #bollywoodproject ( made by with @musical.ly ) @musical.lyindiaofficial @instagram @like_app_official @musical.ly @musical.lyindiaofficial @musicallyindia.official @dubsmashindia @_musicallyindia_ @musicallyfreedom @musicallyindia.official @musical.lyindiaofficial

(@jaimeotitoju)

1 Hour Ago

Group Conditioning working on strength too! #tireflips #reps #workforit Awesome work @angnthompson for the PR flip on the #500lbs ๐Ÿ’ช๐Ÿ‘๐Ÿ‘ ๐ŸŒŸ๐ŸŒŸWatch for new #conditioning class days & times @foundationfitness.yqr this fall! #grouptraining #coach #personaltrainer #mindovermatter #gym #fitness #hardworkpays #pushyourself #stronger #healthier #happier

@jigs_aparnathi #alluarjun ใƒปใƒปใƒป Musically ๐Ÿ˜‰ #actingwar #ibelive #actingskills #comedydailogue #movies #dailogue #actingwars #bestactor #india #damdaar #musically #indiaduetcarnival #1millionaudition #nyslips #bollywood #comedymuser #dubsmash #muser #bollymovesaudition #bestoftheday #instadaily #muser #reps #instagram #karanvaja #bollywoodproject ( made by with @musical.ly ) @musical.lyindiaofficial @instagram @like_app_official @musical.ly @musical.lyindiaofficial @musicallyindia.official @dubsmashindia @_musicallyindia_ @musicallyfreedom @musicallyindia.official @musical.lyindiaofficial

(@irishviking89)

1 Hour Ago

Nice back and chest push and pull split up yesterday!! Feeling like itโ€™s coming along. Long ways to go yet! #bodybuilding #bodybuilder #gym #gymrat #back #lats #fit #goals #iwritemyownstory #fitness #fitfam #sets #reps #beardsofinstagram #bearded #tattooesandmuscle #beats #traps #gettingthick

Last Night On the Shooting Machine trying to become a Shooting machine ๐Ÿ”ซ๐Ÿค–๐Ÿ€๐Ÿ” #basketballneverstops #hoop #shooter #basketballjunkie #hoopdreams #cardio #train #workout #ballislife #reps #ny #queens #fitness #life #vegan #lab #trusttheprocess #goals

@shirleyrockz deadlifting reps at 95% of 1rm...so 95kg for 5 total reps safe to say we are getting stronger...holiday count down is on 8 weeks for her to go ...awesome work so far #deadlift #strong #strength #conditioning #coaching #client #consistency #coach #ukfitness #ukfitfam #ukfit #ukfitfamily #fitfam #fit #fitfamily #irishfitfam #irishfit #irishfitness #irishfitfamily #reps #gainz #gymlife #gym #gymlifestyle