#row500m

59 posts tagged with #row500m

Photos and Videos about #row500m

(@crossfit_max_force)

27 Days 24 Hours Ago

Гребля 4х500м , отдых 3:00 минуты Row 4x500 , rest 3:00 after set #concept #concept2rowing #rowing #rowconcept2 #row500m #гребля #сухаягребля

(@ponte.red)

2018-05-09 08:04:09

#pb first one of these for a while after a challenge in the local gymnasium. #row500m 1:29.8 felt good to go sub 1:30 but I’m not sure I could hold that pace much longer. #rowing #erg #ergo #concept2 #concept2uk #rower #fitnessmatters #concept2logbook #rowingmachine

(@catalinaathletics)

2018-04-13 05:59:48

Row and Deadlift. Didn’t get it done until 7pm but glad I did. #catalinaathletics #crossfit #masters #row500m #deadlift #needmoreweight

(@lajollasportsclub)

2018-03-26 20:20:11

LJSC fitfam!!! Want to join in on the fun? Hop on one of the #concept2 #rowers and take a picture of your best time going 500 meters. Post to social media with #ljscchallenge and keep trying throughout the challenge to get the lowest time you can. Every challenger wins a prize!!

(@haileyd20)

2018-03-14 18:15:54

500 meters in 2:14 mins, trying to beat my own time next time 😈 #competitive #anytimefitness #row500m @aflorettemb

(@dmartinf2fit)

2018-02-19 16:01:15

Getting closer to my goal in the 500m row. I hit 1:23.7 tonight #row #rowingmachine #row500m #f2functionaltraining #laeast #healthylifestyle #getrippedordietrying

(@love1004149)

2018-01-27 22:40:29

본게임 #wod #teamwod #팀와드 #4round #row500m #jumpingsqaut50 #situp50 #pushups50 1등달성해서 회비 2천원디씨ㅎ @proudfitfam

(@pivdapuff)

2018-01-19 02:04:03

@rowdroyalty 18.2 hated it as much as 18.1... 😂 stop causing me pain please! #rowdroyalty2018 @darkhorserowing #concept2de #ruadaluada #crossfitrosenheim #girlswhorowfast #row500m #rowsenheim #girlswholift #sufferthepain #roadtowric18 #crewlove #teamdarkhorserowing

(@jeremiecoupez)

2017-10-30 12:37:28

Elle m'a demandée si je pouvais... Je lui ai répondu : "je peux pas j'ai muscu" lol. Bonne soiré et bon entrainement à vous. #jepeuxpasjaimuscu #tiboinshape #teamshapefitness #teamshape #workout #musculation #fitness #wod #row500m #interval #dos #epaule #abs #music #linkinpark

(@taehongshim)

2017-10-27 07:48:21

리커버리 로잉 500미터 1분32초 다음 20초대 고고 #row500m#roadto1:29#로잉500미터#크로스핏마하#로잉왕좌탈환

(@sportcentrum_putten)

2017-10-09 01:43:37

Alles is weer binnen, inclusief de pot GOLD STANDARD welke wij als PRIJS weggeven aan de snelste 500 meter roeier! Wil jij ook die pot pre workout winnen? Morgen om 20:00 is de wedstrijd! #row500m #rowing #ergometer #concept2 #concept2rower

(@crossfitarendal)

2017-09-17 04:38:37

Henrik tar utfordringen og ror 500 m for tid 👍💪🏻😅bra presentasjon etter dagens strongman økt 😉👍😜#crossfitarendal#row#row500m#challengeyourself#getfitforlife#byensbestetreningsmiljø

(@be_personal_training)

2017-09-13 15:15:13

Weekly challenge at BE... 500 meter row!!! Times to beat females 2:05, men 1:55. Give it a try!! @be_personal_training #bechallengeoftheweek #row500m #concept2rower #allentown #lehighvalley #bodyelitepa

(@ksvfitness)

2017-08-16 11:11:58

Not about to leave out @michelleebroskie! # Normally I program for performance rather than outcome, but once in a while, you need to pull the pin and see what happens. # Testing needs to be repeatable and meaningful. There should also have been some activity done in the weeks prior that was expected improve performance or why bother testing # #personaltraining #partnertraining #grouptraining #bootcamp #training #personaltrainer #folsom #eldoradohills #granitebay #orangeville #fairoaks #sacramento #cameronpark #shinglesprings #strengthtraining #strengthandconditioning #row #row500m #500mfortime

(@ksvfitness)

2017-08-15 12:28:37

If you don't look like this after a 500m row for time, you haven't done a 500m row for time. # Both ladies finished under 2:00 for the first time today, very proud of them! # #personaltraining #partnertraining #grouptraining #bootcamp #training #personaltrainer #folsom #eldoradohills #granitebay #orangeville #fairoaks #sacramento #cameronpark #shinglesprings #strengthtraining #strengthandconditioning #weighttraining #conditioning #row #row500m #concept2 @concept2inc

(@sawovoimaonvoimaa)

2017-05-09 10:00:08

Suomessa keväällä voi sataa lunta 😅 Meillä pääset soutamaan vakioidussa ilman alassa vuodenaikaan katsomatta 👌🚣‍♀️🏆 #row500m #allout #crossfit #crossfitsvartbox

(@jennynganqui)

2017-05-02 08:19:46

When policeman 👮🏻 said: "add more weight 😒"... Me: 🙄 ok~ I try ... maybe is not a perfect form . . . . And after deadlift I still feel the weight ... need to hang myself in a bar~ #strechthespine . Thank you for the class 👮🏻Chris @christophe.elias 😊 #deadlift #ifeelmyhamstringdying #175lbs #51kgcurrentweight #crossfit #greatclass (#deadlift #pushpress) x #5reps #5rounds (#row500m #100skips #25toestobar #25handstandpushups) x #3rounds #weightlifting #happytuesday #strechafterclass #martialartist #hongkong

(@buildprotectstack)

2017-04-13 12:07:13

Full video here https://youtu.be/ODwpTwYn-tU #squats #benchpress #10krun #row500m #row2000m #concept2rower #turkishgetup #kettlebells #pullups

(@lucia_rom)

2017-03-03 22:57:11

Думала, что после 500 метров гребли я умру, но нет I'm still alive! 😎💪 Мой личный рекорд 1 минута 48 секунд. На тренировках самое лучшее время было 2:02. В категории "любители" от лидера отставание 11 секунд, но это просто монстр, даже в профессионалах среди женщин этот результат не перебили. . . . #открытыйкубокпосухойгребле2017 #гребля #кроссфит #crossfit #row #row500m #crossfitidol #crossfitidolalmaty #crossfitkz

(@health_jesstified)

2017-01-31 08:59:56

Rowing 500m TT. Didn't have a previous time recorded, but fastest 250m TT was 53 seconds, so aimed to keep on pace and get 1:46. This is pretty close, but I can definitely work on my pulls and endurance. Ain't no @bicepslikebriggs just yet, but ya gotta start somewhere. 💪🏼#crossfit #girlswholift #row #rowtt #row500m #sambriggs #someday #strongpulls #junglestrong #rjf

(@akiss2305)

2016-12-13 06:58:41

AEROBIC THRESHOLD #liftoffcrossfit #theathletesystem #row500m #burpeesfordays #aab #diubleunders60. Happy with work rate and heart rate today. More consistency on the rows needed.

(@jeninthecloud)

2016-11-29 14:44:26

Semana 2: Ya no lloro, no me rindo. A veces solo hace falta un poco de motivación, paciencia y determinación, o un voto de confianza por si las tres primeras faltan a la cita. Esto no ha hecho más que empezar 👊🏼 #row500m #crossfit #openbox #conditioning #levenanclas #estebarcoyazarpo

(@viniciusmaiaaraujo)

2016-11-16 16:06:48

Aquele dia que você se surpreende com seu próprio resultado 😆 ROW 500 metros... 1min e 24seg 💪☝😃 #pamcrossfit #rowcrossfit #crossfit #pamcf #row500m #campinaspowerchallenge #powerchallenge #crossfittododia

(@lifeloveandbeard)

2016-10-03 21:01:51

Nice quick metcon after a hard evening training. 5 rounds for time 5 power cleans 2 legless rope climbs and 500m row. #metcon #powercleans #leglessropeclimbs #row500m