#ruaware

319,627 posts tagged with #ruaware

Photos and Videos about #ruaware

(@mightyfunpham)

1 Hour Ago

I swear i’ll do anything Pho me 😉😌

(@itsmedowelly)

2 Hours Ago

Missing home a lot; you can't take the #country out of a girl! •But found my old journal and the significant crossings I have with little willy wagtails. I have a few animals that stand out to me; horses, cattle, willy wagtails & dolphins. I implore you to figure out what animals have been standing out to you and the messages they bring. My little black birds remind me to be cheerful. I've needed that as of late. I promise they're there. It's just a matter of if you are able to really stop and look.• #animalenergy But, this particular photo was taken out in one of the local pine forests inland of Bunbury. Hours worth of hiking/4WD or hours of exploring on foot with your best mate talking about the world and laughing our heads off. My life has been busy changing lately and I've let my happiness slip away. Thanks #willywagtail for the reminder and bringing me to this photo. Miss my xr6 too! It totally flogged my mates holden storm 😎

(@ang_itg)

4 Hours Ago

T-minus 5 more days till the #labspringclassic Hit some openers for both squat and bench today. Looks like I'm going to be opening up with 225kg for squats and 137.5kg on bench. Let's hit some PRs. Shoutout to @lifeheist for the commands on squats and Peter(don't have you on IG for the bench lift off)😅 Strength coach @damien_wilmot  @thelabto @bulldog_markham  @bulldognutrition @sbdapparel @innerstrengthproducts #powerlifter #thelabto #competition #skwatts#deadlifts #bench#cpu #sbd #ruaware #igbodybuilding#igpowerlifting #igtoronto #igfitness #motivation#fitfam #bulldognutrition #pr #torontofitness#gymfreak #likes4likes #follow4follow #health#fitness #provincial #opa #9for9

Be in the moment

(@matt_fit88)

4 Hours Ago

Well guys I had fallen off track for roughly a year and have been back at it solid for 4 months now going on my 5th. Things haven't been perfect and I haven't adhered to all the principles that I know work. With this being said we all just need to trust the process, it does work. Have faith and good changes will come to your way. Don't ever give up on working on yourself even if you slip up. It's never really over until you GIVE UP ON YOURSELF.

LBS Athlete #2: @playmatenate // Nate went 8/9 on his attempts! The one he “missed” was failure to lock out his knees on his third squat. Regardless he hit many PRs including 412lbs squat, 247lbs bench, and 451lbs deadlift! 🔥 // I’m really proud of him and he’s only climbing up from here!

Girls night out with bae @_xodais ... Ten days until Greece with this hottie 😍. . . 🎥powerlifting Giraffe 💻powerlifting-giraffe.com get latest workouts . . . #ironmisfits #motivate #fitness #vegas #powerlifter #blessed #powerliftingmadethisbody #positivevibes #bodybuilder #filthyfam #ruaware #uspapower #workouttoeat #gymrat #giraffemode #girlswholift #platformqueens #plg #beingblackislikebeingonsteroids #powerliftinggiraffe #1stphorm #legionofboom

(@chrishousel)

5 Hours Ago

Not bad for a piece of shit

450x2 raw squat!! New PR, and depth was damn near ATG on both reps. Very happy with this squat. #roadto500 #powerlifting #power #strength #strong #squat #squats #progress #raw #fitness #fitfam #ruaware

(@tuhnnng)

5 Hours Ago

#statsea

(@redcappoker)

6 Hours Ago

+ $1200 1/2 sesh... and another $900 for bad beat share. Running good, extracting value from hands and bluffing in all the right spots. Time to take a break and catch the leafs!!

(@tinder_brah)

6 Hours Ago

Dude wtf

(@bentobrah)

7 Hours Ago

#mondaymotivation From skinny to slightly less skinny. For someone who is relentlessly hard on himself, it feels good to be proud of my progress. Looking forward to continuing this process ❤ #bentobrah

(@buffmclovin)

8 Hours Ago

One of my favorite ways to train back is to cheat the concentric half of the rep using straps, hold the contraction at its shortest point, and then sqeeze the shit out of my lats as i try to slow the negative as best i can. Fuckin burns godamit #lats #romanirongym #back #backworkout #bodybuilding #bodybuildingmotivation #gym #htx #npc #leaguecity #metroflex #ruaware #flanalbolic

(@thekoreanhulk)

9 Hours Ago

Pull ups for days 💥 // What’s your favorite accessory movement? Pull ups are probably my favorite! You can never go wrong with bigger wings 😏😆

(@epicspreads)

9 Hours Ago

Its time for a giveaway! We teamed up with @biohmhealth to give away the following 3 jars of @epicspreads your choice 1 BIOHM duo bundle (pre biotic and pro biotic) 1 BIOHM super greens powder How to enter 1. Like this post 🖤 2. Follow @epicspreads and @biohmhealth 3. Tag a friend (multiple entries allowed tag one friend per comment) Giveaway ends 4/25 US 🇺🇸 residents only Follow on snapchat 👻 EpicSpreads #epicspreads #epicspreadsuk #teamepic #spreadcity #spreads #peanutbutter #peanutbuttergains #gains#pb #pbj #nutbutter #nutbutteraddict #ruaware #aesthetics #iifym #macros #cleaneating #fitness #healthy #5percenter #5percentnutrition #whateverittakes #protein #yummy #ukfitfam #dontbeordinarybeepic #giveaway

(@thekoreanhulk)

10 Hours Ago

495lbsx2 @9 (first vid) followed by 405lbsx4x4 @7 (second vid shown) // Did tempo squats two days ago so speed was not there for the top set 😬, moved smooth regardless 👍🏼 // Thanks for the spots @daniel2rivers @smallboychu @billycomia12 and @keianakindred for 🎥!

(@tinder_brah)

10 Hours Ago

Girl bye 👋🏻

(@redcappoker)

11 Hours Ago

Secondary bad beat crew.

(@redcappoker)

11 Hours Ago

SMALL BAD BEAT TABLE SHARE. Seat 1 vs Seat 2 AA vs KK all in pre. Board. KK10... A..... Q One more ace off of 1.4Mil bad beat. Also im in seat 3. So close to getting one of the hands 🤣🤣🤣

(@tinder_brah)

11 Hours Ago

Gratata👌🏻

(@onehandaesthetic)

13 Hours Ago

@killcliff thank you so much for writing this article on me! So awesome! Everyone please check out the article, link is in my bio @broth_boy_bone took the pics http://blog.killcliff.com/curtis-frey #adaptiveathlete #powerlifting #adidas #squat #bench #deadlift #barbell #oly #snatch #gainz #adaptive #gains #powerlifter #fitnessmotivation #killcliff #squats #highbar #atg #hookgrip #inzer #noexcuses #olympicweightlifting #ruaware #press #weightlifting #keephammering

(@tommyymas)

14 Hours Ago

Squats 147.5kg 5x1. Happy with the reduced amount of knee cave as weeks go by. Followed by sumo 135kg 3x6. Looks OK but need to focus more.

(@mdenham12)

15 Hours Ago

Oh shit I shouldn't of tried 5 plates today... 😂