#runnerlife

236,718 posts tagged with #runnerlife

Photos and Videos about #runnerlife

(@runner_queenbee)

51 Seconds Ago

Having fun in the water at Venice Beach while in town for a quick weekend to see family. It's always nice to have family in other fun cities... ☺️🤗Didn't have time to squeeze in a run along the beach, but it is on my to do list next time! 🌊👙🏖#venicebeach #alwaysrunning #runnerlife #runnernotrunning #runnersofinstagram #instarunner #familytime #garminfenix5 #runningonsandishard #runnergirl #socal #waves #workingonmybeachbody

(@erinkirklandrunner)

56 Seconds Ago

This run was on the verge of not happening. I actually had already eaten dinner which didn’t quite agree with my stomach.🤢 I really enjoy running in the evening, so I decided to go for it (plus these 3 miles rounded out an even 30 mile week). Everyone knows by now if you’ve read any of my posts within the past 6 weeks, that the weather here is not conducive to running. It flat out sucks, BUT the weatherman said that we should start feeling some relief from the “blazing hot conditions” by the end of the month. Heat training, whether that’s what you asked for or not, is so tough. I may not be reaching the exact mileage that I’m supposed to each week, but honestly running 30+ miles a week with a daily dew point of 79-80 is something to be proud of. @eatrunride said something that stuck with me, we are 10% of the population who chooses to train for marathons. I am far from a perfect runner, but I strive to be the best I can be from week to week. Be proud of your accomplishments and your perseverance. Don’t beat yourself up when things don’t go as planned, and ALWAYS encourage one another. You never know what kind of impact your words have on others.😉 #sundayrunday #runnerwordsofwisdom #bekind #runnerlife #eveningrun #summerrunning #loveeachother #progress #keepshowingup

(@murilo_correa_sc)

6 Minutes Ago

Corrida do Soldado 2018 4° lugar cat. e 15° geral nos 5km #361brasil #361sport #umgrauamais #corridaderua #f3assessoria #corridadosoldado #runner #runnerlife

(@a_dose_of_real)

17 Minutes Ago

Short but oh so sweet! That felt f'n amazing! I haven't really ran since the end of July. My body was fighting every mile I attempted to run so I finally listened and took a little break on the running front. Feels good to be back in the game. Body feels great and I was able to clear my mind for a couple miles. Now to get back out on the pavement!! . . . . #adoseofreal #runninismytherapy #run #runnerlife #runner #runningislife #runningshoes #runningmom #runningmama #fitness #fitmom #fitandhealthy #strongmom #strongisbeautiful #healthymom #healthy #healthyliving #healthylifestyle #momswhoworkout #momswhorun #boymom #momsofinstagram #instamom #momblogger #momblog

(@bombeiro_runner)

34 Minutes Ago

Boa noite povo 🏃🏃🏃 Hoje não teve corrida. Hoje foi dia de fazer trabalho de marcenaria com o velho. Fizemos o móvel para o cantinho do café ☕. . Os pés estão doendo de ficar em pé. . #corridaderua #correrfazbem #bombeirorunner #corrida #corremairiporã #corredoresderua #corrervicia #correndoporai #corridinha #corridaderuabrasil #strava #stravabrasil  #30tododia #treino #mairiporã #amocorrer #runnerlife #runnerworld #acordapracorrer #euescolhicorrer #instarunners #maniadecorrida #correndomais #garminbrasil #garmin #garminforerunner25

(@torres.ricardoo)

39 Minutes Ago

Nadie dijo que seria fácil, Aunque nadie dijo que sería difícil, lo que alguien si dijo es que si creemos todo es posible 💪 Super satisfecho con la participación que tuve en el muy bien llamado desafío gerreros 2018, llegando 4to en mi categoria y lo mejor de todo disfrutando cada momento de la carrera con el excelente grupo de batallas @_7runnerstalca_ cada dia sumando mas experiencias y con miras hacia nuevos objetivos 💪 #7runners #runnerspuntofijo #vamospormas #runnerlife #venezuelapresente💛💙❤️

(@ft916)

39 Minutes Ago

Como corredor, no debería sorprenderte que tengas que cuidar bien de tus pies. Después de todo, son, literalmente, la base de cada zancada que das… Ignora tus pies y ellos definitivamente te fallarán cuando corras. Y no quieres eso, ¿verdad? Por eso decidí compartir algunas de las cosas sencillas que hago para cuidar mis pies. Lo admito. No soy podiatra (si, existe aunque no os lo creáis). En realidad, no soy un experto “oficial” en el tema. Lo que estoy compartiendo aquí es el resultado de mi propia investigación y experiencia. De hecho, os animo a que hagáis vuestra propia investigación y encontréis lo que funciona mejor para vosotros. Mientras tanto, esto es lo que me ha funcionado a mí. 11 maneras de cuidar los pies de un runner En el post de hoy, voy a compartir con usted 8 estrategias para ayudarle a aliviar el dolor y el dolor en los pies, así como prevenir lesiones de pie que podrían dejar de lado su rutina de correr. Correr con las zapatillas adecuadas El primer que necesitar dar para mantener tus pies felices y saludables es correr con un par de zapatillas de running adecuadas. Y por zapatillas adecuadas, no estoy hablando de la marca, modelo y color del zapato, sino sobre todo del calzado adecuado. Si son están demasiado ajustados, demasiado flojos o no te sientes bien, esto puede ocasionar una miríada de problemas para los pies. Zapatillas adecuadas correr Si las deportivas están demasiado apretadas o cortas, pueden causar uñas negras de los pies y molestias extremas. Por otra parte, si son demasiado anchas y flojas, sus pies tenderán a deslizarse alrededor de la misma, causando una fricción indebida y provocando ampollas y otras dolorosas dolencias. Via: 👉@soymaratonista👈 #run #runner #runners #running #runningmotivation #runhappy #runstrong #runnerlife #runlife #runplanet #worlderunners #runnerlove #somosrunners #instarun #instarunners #instatunning #correr #corredor #corredores #constancia #dedicacion #determinacion #ccscorre #ft916 #somosft916 #loveft916 #iloverun #goft916 #caracas #venezuela

(@tiffanyrunstrails)

48 Minutes Ago

I got to 38 miles yesterday climbing 8,500 ft at an altitude of between 7k-9k at Castle Peak, one of the hardest 100Ks out there, before the right knee pain became so great that I could not physically move downhill anymore without help. I wrote a longer message on FB about ultrarunning being a fine line between lunacy and toughness, and how my friend Duke calls us all ultra-idiots. And how true it is. We bear pain because we know at the end of suffering is the great reward of accomplishment. Yet with that drive we also struggle in making smart decisions. And truthfully I shouldn’t have attempted this having had knee problems for 3 months, but again we’re kind of a dumb bunch deciphering what’s acceptable pain and what is “stop yourself and get sorted out” pain. So while I’ve tried to heal the knee pain with various techniques, now I need to step it up and possibly get an MRI or some sort of real answer before running volume again. On the upside? I had a F’ING awesome experience. I had a perfectly executed first 13 miles watching the sunrise climbing slowly up “The Animal”. Knee ache started to ratchet up from mile 19 but I felt so strong and well-trained and loving seeing all my friends at the 25 mile aid station. I had this transcendental experience around mile 30 on my own in the middle of this valley wishing things were different but being so moved by the scenery. I laughed at the irony of being F2 at my last ultramarathon while this time getting caught by sweepers by mile 35 when I could only inch downhill on scree at a 1hr/mile pace. And I was miserable the last few hours in pain but was damn sure I was gonna get down the mountain to the mile 38 a/s on my own. To life, experiences, to managing what we can! Best part? I raised $500+ for lung cancer!! #castlepeak100k #injuredrunner #kneeinjury #ultramarathon #ultrarunnersofinstagram #ultrarunnerlife #taur #doepicshit #truckeerunning #runnerlife #runningmotivation

(@katiemae912)

1 Hour Ago

6 easy miles to wrap up the week and they felt so good! After a 7 hour drive home this morning from the poconos, the shakeout was much needed. Also no foot pain, TG! Hoping it was a fluke and the rest day Saturday helped. The upcoming week is a lower mileage one so I’ll be supplementing with some additional aqua jogging. It’s hard to believe that CHI is only 7 weeks out 🤩. . . . . . . . . . #strongereveryday #cleveland #keepfightingforit #runnersofinstagram #instarunners #runnergirl #running #runninggirl #runnerslife #runner #runnerscommunity #runninggirl #runningbuddies #happyrunner #runners #marathontraining #marathon #run #marathoner#goals #happyrunner #runhappy #run4fun #runhard #runnerlife #runohio #runstrong #runningclub #chicagomarathon training

(@tatianalopes77)

1 Hour Ago

Merecido !!

(@run.jeff)

2 Hours Ago

Shout out to Team D.A.B. for an incredible weekend! We ran from Winona, MN to Minneapolis in 36 hours! #ragnargreatriver was an awesome experience! 🧡 . . . #running #runnersofinstagram #runnersofig #ragnar #ragnarrelay #otr #ontherun #alwaysontherun #dadswhorun #momswhorun #runnerlife #runbabyrun #squadgoals #ragnarian #nosleep #noonecaresgoharder

(@heartstothemoon)

2 Hours Ago

Whether you are running for yourself or made time for charity, that race finish says a lot about you. Shine a light on your accomplishment — and just maybe encourage someone else to come along. ✨ . @heartstothemoon Now with FREE shipping! (Currently shipping in the U.S. only)

(@natti_mora)

2 Hours Ago

A foto é do pós treino de ontem, mas o pedal é de hoje 😜✌🏽!! . Pedal de fim de tarde no domingo pra relaxar, organizar as idéias da semana e curtir um pouco a cidade 😌 ❤️😂🚴🏽‍♀️ . . . . . . #runnattirun #btwinbike #pedalaecorre #terapiadoasfalto #tourdebike #training #turmadopedal #instabike #runnerlife #bicicletando #endorfina #mulheresquepedalam #23km #bikegirls #ciclismo #pedalarevida #bikelife #tomtomrunner3 #blessed #thanksgod

(@ccscorre)

2 Hours Ago

Nuestra Motivadora @mari_ferc dándole con todo en la 1era Carrera 10k y Caminata 5k Burger King @burgerkingve #run #runner #runners #running #runningmotivation #runhappy #runstrong #runnerlife #runlife #runplanet #worlderunners #runnerlove #somosrunners #instarun #instarunners #instatunning #correr #corredor #corredores #constancia #dedicacion #determinacion #ccscorre #correccs #somosccscorre #loveccscorre #iloverun #goccsgo #caracas #venezuela Instagram: @ccscorre Facebook: Caracas corre Twitter: caracas_corre

(@lordejoh)

2 Hours Ago

Medalla y numero de la carrera de hoy "ticul santa elena" un recorrido muy hermoso pero algo cansado, #mexigers #mextagram #runnerlife #runlife #rungirl #fitgirl #fitlife #mylife #myweekend #mysunday #medal #medals #medalmonday #bib #hoka

(@lordejoh)

2 Hours Ago

Recorrido Ticul/santa Elena. Un bonito fin de semana, con escala en el museo del chocolate, buenos amigos y una hermosa carrera #15k #ticulsantaelena #ticul #merida #mexigers #mextagram #runnerlife #runlife #rungirl #fitgirl #fitlife #mylife #myweekend #mysunday

(@running_my.life)

2 Hours Ago

Whoever counted you out obviously can’t count! Round 2 adding 5 miles to the 🐷 bank! Another double digit day!! ➥ Get Featured: #runningmylife ➥ Follow : @Running_my.life to get more amazing videos ➥ Credited by : @run2pr

After a nice long 9-mile run this morning, I hopped in the pool for a cool down and some much needed knee therapy. And did I mention my hair turned green afterwards? Still getting back into the swing of the blonde thing - any recommendations for pool haircare from my fellow blondies out there? 💁🏼‍♀️