#runningismytherapy

148,687 posts tagged with #runningismytherapy

Photos and Videos about #runningismytherapy

(@running_5tealth)

28 Minutes Ago

Heute morgen bin ich das 1. Mal mit dem Fahrrad zur Arbeit. Kalt, sehr neblig und zum Teil ziemlich gefährlich mit den Autos. Allerdings ging es ganz gut und ich fühle mich sehr fit 🤗 Ich muss trotzdem nach einem besseren Weg Ausschau halten 🚴‍♂️ Gleichzeitig habe ich was für meine Fitness, Gesundheit und vor allem für die Umwelt getan☺ #cube #cubebikes #cuberacecrosspro #cycling #cyclinglife #runcyclelove #cyclocrossbike #instacycle #runcyclerun #sunrise #eveningtour #sport #fit #fitness #westerwald #healthylifestyle #fahrrad #cyclepics #lookatthis #looksgood #instafit #sportjunkie #runningismytherapy #cyclingtoo #relaxation8 #cyclingforabetterworld #umwelt #environment #cyclinginthedark

(@pravnavnov)

43 Minutes Ago

Ihr kennt das, die Woche war hart! Und ihr denkt, vielleicht ist Sport ein guter Ausgleich. Und ihr denkt, vielleicht ist es gut, gleich in der Früh laufen zu gehen, damit man keine zeit „verliert“ untertags. Und überhaupt, Morgenmensch und so. Und dann steht da Laufen im Kalender. Und weil sich laufen auch noch gemeinsam mit x,y,z an einem Morgen ausgehen muss, läutet der Wecker viel früher als er müsste. Und es ist kalt. Und ihr wollt die ganze Welt anfäuln (wienerisch gesprochen). Und ihr seid so (!) müde. Und ihr wollt das gar nicht. Und es ist eig nur für einen Fünkchenmoment wirklich wunderschön (siehe Foto). Und ihr macht Gehpausen und spürt es trotzdem den ganzen Tag in den Füßen. Und ihr freut euch sogar auf Haferflocken mit Wasser zum Frühstück, weil ihr so kraftlos zurückkraxelt. Gut für euch, wenn ihr das kennt.

(@sarastrobeck)

1 Hour Ago

Tidligt oppe og få rørt de små tykke pony ben, som er en anelse trætte efter igår 🏃🏻‍♀️🐎 10 hurtige km blev det til og så skal der lige en omgang bodytoning til og så holder jeg weekend med mine 3 guldklumper ❤️ ❤️ ❤️ . . . #terapiforsjælen #solopgang #tidligtoppe #sunrise #morningrun #runningismytherapy #earlymorningrun #fridayrun #bodytoning #kclmotion #runnermom #divasrunning #running_is_mylife #womenrunners #heartrunners @danskelobere #trætteponyben #justdoit #weekendrun

(@shrinruns)

2 Hours Ago

Run, train for it because zombies will eat the untrained ones first!” – Zombie Apocalypse Survival Guide😅😅😆😆😂😂 13 km on a quiet Friday. Long weekend begins PC :Wifey❤💑@yogi_on_the_run_ . . . . . #runner #runnersofindia #runnersofbengaluru #run #runningismytherapy #runeasy #runnersgram #runsquad #runfam #runningman #runningterritory #runwild #runfest #runfree #runnersgonewild #runninglife #shrinruns

(@helloimraissa)

2 Hours Ago

Firejump FriYAY! 🙌🏼🙌🏼🙌🏼 . Although it's technically not Friday where I am atm, I get to start early because jetlag! 💪🏼 . Missing this merry band of superheroes from the last Spartan Race of the season at Windsor 💕. . We definitely need a superhero reunion at some point 😁 . #spartan #race #ocr #timetoplay

(@tracktuesdayphx)

3 Hours Ago

This is Sam...and he has an incredible story! @phxhopiguy Sam started running because he needed a change in lifestyle. Before he began running he was 346 pounds and was experiencing serious addiction issues with Meth, Cocaine, Marijuana and Alcohol. Sam went into recovery and took up running in 2012 as a way to strengthen his physical and mental health. Running gives Sam the balance in life he needs to stay focused and healthy. 1.5 years after his change in lifestyle Sam had lost 146pounds! His sober date is Feburary 29th 2012. Congratulations Sam!!! This is an incredible achievement. . . Sam grew up in Northern Arizona and is Hopi (The peaceful ones). In 1912, Sam's great uncle Louis Tewanima won the silver medal for the 10,000 meter race at the Stokholm Olympics. As a tribute, each year Sam's family host the Tewanima footrace at the Hopi reservation to commemorate his desire to promote the physical, health and well-being of Native American people. This year was the 45th annual race with 5k and 10k routes to stimulate mind and spirit. Sam has recently retired as race director and president of this amazing commemoration! . . Sam explains that running comes natural to his tribe. Without horses many years ago, his ancestors would run the land to send messages. Running is ingrained in Sam's history, ancestry, his native lands and in his genes. . . Since Sam's recovery, he gives back to the world in his professional career. Sam got a job in behavioral health work at Native American Connections as an adolescent recovery coach, and is now the lead case manager for the homeless population. Sam helps others who experienced the same issues he faced to overcome and empower themselves in recovery. He likes to take his clients outdoors to share with them what helped him to overcome his own battles. Sam was recently injured for 7 months and unable to run. This affected his balance and he felt depressed. Sam is back! Check out this picture of him running up Dreamy Draw 😲 . . Keep going Sam and never stop! Your story is amazing and you are an inspiration to many! We are happy you are part of our track family! . . 📷:@chachi_c_y_l

6 mile cutdown run done. Fueled by the frustration over a situation between my 19 year old daughter and I. A good, hard run which is just what I needed. #thelongruncoaching #inknburn #inknburnambassador #marathontraining #road2cim #cvgear #runningismytherapy #rheumatoidarthritiswarrior #kickingassgently #justkeepmovingforward

(@natasha_angus)

4 Hours Ago

Totally sweaty photo! But shows the hard work we all put in! Training for a goal easier in a group!! #trainingforagoal #runningismytherapy #lookafteryourself #groupexercise #trailblazerss #f45training #motivation #fitspo #earlymornings

(@patriciajbarrera)

2018-04-30 22:24:01

Ran also here cardio only#runningismytherapy

The weather was so nice this morning!! 💖👟 #runner #runningismytherapy #fitfam #curvyrunner #myfitnessjourney

(@terri_mooney)

5 Hours Ago

Well the weather was so nice I just had to go for a run 🏃‍♀️ I’m so happy I did, I finally got 5k under 30 minutes 🙌🏻😍 sub 30 🔥 The fastest I’ve ever did before tonight was 31 minutes. 55.5km/October #enjoyfall #runningismytherapy #collagen

(@thecopper28)

5 Hours Ago

Run-walk-jog and repeat rehab training. I have to give FormHealth’s Dr.Armstrong a huge shoutout for helping me get to a manageable place with my calf and helping with a strategy to get me to the finish line this coming Sunday!!!! 🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️ #running#runhappy#runningmotivation#motivationrun#runforyou#myrunmyway#runningismytherapy#42ktraining#marathontraining#worldrunners#runforfun#isafuel#ampedrecovery#teamsynergy#isalife#yogastretch

(@atleast3miles)

5 Hours Ago

Getting out the door is the hardest part. #yesterday #running #nevereasy #atleast3miles #runningismytherapy

(@superverbose)

5 Hours Ago

You guys. I've been using a janky-ass knock-off fitness tracker for the last few months to train for my #5k in November. Been pretty low-key with it all bc hello, life! But started feeling a bit defeated the last couple weeks that I wasn't making better progress. My route was showing as 2.4 miles, but I was barely making it through. Decided to use the gps on my VeryFitPro app today, and turns out my route is actually 3.3 miles. Y'all. That is a MFing 5k right there! With my new, ugly ass (but Uber comfortable) #hokaoneone shoes, I'm ready! Now I can focus on speed for the next few weeks. #girlpower #momlife #newrunner #runningismytherapy #sonomamama #momof4 #selfcare

Thursday thinking run. Got my mind on my work and my work on my mind. Nice and super easy to get my head space straight. Running... It does a body (& mind) good... Pass it on! #marathontraining #marathonmom #veganmom #runningismytherapy #dawnpatrol #isawashootingstar #whenyouwishuponastar

(@trailgangstaz)

8 Hours Ago

☀️S U M M E R • C L O S E O U T ☀️ • Everything shown $10 (or less!) • Last items - we will not be making any more of these items so get yours ASAP⚡️ • Ready to ship! • Limited quantities!! • Shop at: www.trailgangstaz.com OR DM us for last 4 items as they are not website items. More info in our story. Much love✌🏽

(@runnercourt)

6 Hours Ago

PSA announcement: I have officially decided that April 6th 2019 is going to be my first marathon!!!!💥💥 ********* #tbt to this time last year where I ran the PNC half marathon in Milwaukee. I loved this race and now they are going to have it April 6th of next year but this time I will be running the full! I am super anxious, incredibly nervous, but totally stoked!! So crazy story, the PNC marathon had the wrong distance 2 years in a row. This huge race got the distance wrong twice, can you believe it?!?! Well third times a charm, so I'm going with the odds on this one and hoping for an exact 26 2 mile race! Let the crazy training begin!! #runnerlicious

(@dreambigrunner)

6 Hours Ago

I was so scared of today's workout: WU, 4M's@8:30/M, 4min EZ jog, 3M's@8:20/M, 3min EZ jog, 2M's@8:10/M, CD. Considering we flew cross country yesterday, had to drive 4 hours back home today and my only option was the treadmill, I was not sure what to expect. But you know what?! Nailed it! Even my watch and the treadmill paces matched, which NEVER happened before! I'm so excited! Only one scary run left (this weekend's 20 miler) and then it's taper time! 🗽 . 11. 5 miles // 8:55 avg . #irunwithallie #tcsnycmarathontraining #nycmarathon #tcsnycmarathon #chasingboston #marathon #marathontraining #marathonmom #runningismytherapy #run #running #runner #runchat #runspiration #runhappy #runningmom #runnerslife #momswhorun #runlikeamother #motherrunner #runnerscommunity #womensrunningcommunity #womensrunning #teamwr #iloverunning

(@mell_saa)

6 Hours Ago

Simpan sini sebagai Kenang-kenangan mana tau nanti pencen berlari ada juga bikin senyum2 baca kan😂 yang dua org sbalah kiri tu org Kenyan, pemenang lelaki Open larian bedesup terbang🏃‍♂️🏃‍♂️💨💨💨💨•• • #runmellsarun #runningismytherapy #undergroundrunners #sufferbutneversurrender #hongkodkoisaan10krun

(@krazyfitmom)

6 Hours Ago

I needed todays run sooo much. I have been a mess lately. With both my babies getting older, never ending list from the house, and our recent trip to TN my depression has been through the roof. Stress is toxic and i can feel it building up inside me and today was the perfect relief. The weather was so amazing i ran the whole thing with my hair down blowing behind me as i ran all my troubles away ❤️ #depressionsucks #depressionawareness #irunbecauseican #runningismytherapy #runnersofinstagram #runningwithmyhairdown #runnershairdontcare #run #runningmyselftogether #runningmydepressionaway #runnermom

(@hikingyogini)

6 Hours Ago

😍🎃PUMPKIN SPICE EVERYTHING!!!🎃😍 . I will literally eat all the things pumpkin spice but it's usually NOT GOOD FOR ME🤦🏻‍♀️ . So when i had the opportunity to eat HEALTHY pumpkin spice....I was ALL OVER IT!! 😍😲🎃😲😍 . Can I just say....A Omg 😳 they nailed the taste!! It's like pumpkin pie in a glass 😳😲😛 . Only sad thing is....it was limited time 😔 and it sold out in less than 6 hours!!!! 🙄 so I guess I have to wait till next year again 🙇🏻‍♀️ . . . #pumpkinspiceeverything #pumpkinspiceshakeology #superfoodshake #superfoodsmoothie #irunthisbody #runningismytherapy #hikingcouple #hikinggirl #furmama #momofthree #fitover45

(@mellowrunning)

7 Hours Ago

Some resistance training to top off the evening. I meet my husband at the gym after work and we work out at the same time but not together. It’s funny, we each like doing our own thing, but somehow it feels like quality time to be in the gym at the same time 🤷‍♀️😍 is that totally weird or what?