#runningismytherapy

132,332 posts tagged with #runningismytherapy

Photos and Videos about #runningismytherapy

(@fan_running_love)

14 Minutes Ago

dropped some ๐Ÿ”ฅat last weekend. - NACAC Championship record 1:57.52 ๐Ÿ‘€ โ€”โ€”โ€”โ€”โ€” ๐Ÿ™ Follow us - @fan_running_love ๐Ÿ“ท๐Ÿ“ท๐Ÿ“ท๐Ÿ‘Œ โœ… Turn Post Notification on ๐Ÿ“ฃ โœ… Follow, like and comment โœ โœ… Tag your friends ๐Ÿ‘ฅ #running?? #runningclothes #runningdad #runningtips #runningcouple #runningmum #runningroom #runningsucks #runningstyle #runningwithdogs #runningaround #runningmotivation #runningismytherapy #runnerspace #runnersunited #runnerslove #runnershigh #runnerswag #runnersfeet #runnerslegs #runners_of_insta #runnerswanderlust #runnersrussia #runnersworldportugal #runnershoes #runners_brasil

(@caphighwind)

16 Minutes Ago

Got another 3 miles out tonight with the Pack Family! Would be great if this humidity would go away now. ๐Ÿ˜’ Luckily, even with as gross as it feels having such wonderful supportive people makes those miles much easier to get through. #running #runningcommunity #fatrunner #runokc #runhappy #runningislife #runningismytherapy #trainwiththepack #redcoyoterunning #ppr #packpintrun #runwiththepack #dowhatyoulove #packfamily

(@garrettphilbrick)

22 Minutes Ago

Running the Mission Trail tomorrow morning! Running from Mission Espada to Mission Concepcion and then running back to Espada. Later on in my training I will run from Espada to the Alamo and back. Feeling like an Ultra-Marathoner already especially having my hydro pack! Let the epic adventure begin tomorrow morning! So excited! ๐Ÿ˜๐Ÿƒ#running #runningismylife #runningismytherapy #runningismypassion #ultramarathontraining #marathontraining #instarun #instarunners #instarunners #instarunner #trainhard #excited #runrunrun #runhappy #adventure

(@bdezellem)

40 Minutes Ago

When school officially starts in 11 days, but you have two races, fair, staff days, and setting up a new classroom beforehand. #teachag #runningismytherapy #injuredrunner

(@mileschangeyou)

47 Minutes Ago

My legs are dead. 8 mile speed workout this morning followed by my third awesome CycleBar ride this week ๐Ÿ’ช๐Ÿป Iโ€™m looking forward to my rest day tomorrow and spending time with my hubby and friends! #run #runner #running #runnergirl #girlswhorun #runlikeagirl #halfmarathoner #marathoner #runningismytherapy #runlife #runhappy #runalways #instarunners #womensrunningcommunity #runchat #runnersofinstagram #runningaddict #betterforit #mileschangeyou #irunthisbody

(@fan_top_running)

55 Minutes Ago

๐Ÿ“ท ใƒปใƒปใƒป Think running in proper attire is hard? Try doing it in uniform. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’™๐Ÿ’› ๐Ÿ“ธ: Will Norris โ€”โ€”โ€”โ€”โ€” ๐Ÿ™ Follow us - @fan_top_running ๐Ÿ“ท๐Ÿ“ท๐Ÿ“ท๐Ÿ‘Œ โœ… Turn Post Notification on ๐Ÿ“ฃ โœ… Follow, like and comment โœ โœ… Tag your friends ๐Ÿ‘ฅ #runningwater #runningfit #runningsucks #runningismytherapy #runningchallenge #runningmakesmehappy #runningtips #runningmumsaustralia #runningteam #runningview #runningmom #adidasrunners #runnerswoman #runnerslove #runnersdalapa #runnerslovers #inspiringwomenrunners #runnersview #runnersc #runners503 #runnersofcopenhagen #indorunners #runnersfuel

If you want to find the real competition, just look in the mirror. After awhile youโ€™ll see your rivals scrambling for second place.๐Ÿƒ๐Ÿ’ช .โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Photo ๐Ÿ“ท @barbarauber ๐Ÿƒ ||Tag in your photos for a chance to be featured on our channel!โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ข ๐Ÿ‘ฅ โคต Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Would you like to wear T-Shirts or Mugs, Legging? Check out =>@running_for_lifes (Click on my bio) ๐Ÿ’— * Via:@runnerclick . #running_for_life.c #runningfree #runninggear #runningmum #runningfamily #runningwild #runninggirls #runningsucks #runningculture #runningpartner #runningintherain #runningismytherapy #runningheroes #runningclub #runninglate #runningwoman #runningislife #runningerrands

(@m_s_p99)

2 Hours Ago

Monumental Training - Week 6 - Day 5 and 6 *** Day 5 - Was not sure how I would feel and decided to take it easy so set out doing 90 sec ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ/30 sec ๐Ÿšถ๐Ÿปโ€โ™‚๏ธ. Initial plan was to go 2 miles and turnaround. Ended up going 3.2 and then turned around. Of course it started raining ๐Ÿ’ฆ after 2. No groin pain and only minor ache in my right IT band. Had a mental block at 4.75 and just stopped running. Now the mind games kicked in and at 4.9 I got back on track and finished the run. The new Mark 1, the old Mark 0. ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ *** Got home and went to take inserts out of shoes but they werenโ€™t in. WTF moment lol. I cannot believe I ran without inserts ๐Ÿ˜‚๐Ÿ˜‚. All I can do is laugh and move on. *** Day 6 will be a REST day. Will focus on stretching. *** Everyone have a blessed and peaceful dayโ˜€๏ธ๐Ÿ”ฅ๐Ÿ‘๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ

๐Ÿƒ๐Ÿปโ€โ™€๏ธ If you answered with distances, then you are definitely a runner. #runnersrepost #runninglate ๐Ÿƒ โ™‚#inspiringwomenrunners #runningheroes ๐Ÿƒ โ™‚#runningirls ๐Ÿƒ โ™‚#runningirl ๐Ÿƒ โ™‚#kalenji #runninggear #runningismytherapy #runningclub #irunthisbody #runninggoals #runningwild ๐Ÿ‘๐Ÿผ#runningmum #runningtraining ๐Ÿ‘• Check my profile for great shirts ๐Ÿ‘• >> โฑโฑ Follow & Join us @dailyrunningbuddies more โ€ข ๐ŸŽŠ

(@running_thru_it)

3 Hours Ago

stop and take in the view ๐Ÿ“ธ it may slow down your run, but it'll be worth it ๐Ÿคฉโ € .โ € .โ € after Wednesday intervals, Thursdays are for #recovery #running โ € .โ € .โ € .โ € .โ € .โ € #trainslowracefast โ € #marathon #training #zensah #baerjescanrun #timetoplay #run #losangeles #werunsocial #dogwood52 #cy365 #courir #beatyesterday #withoutlimitz #marathontraining #marathonrunning #runspiration #runalways #seenonmyrun #runnerscommunity #halfmarathontraining #latinosrun #runningismytherapy #outdoors #landscape #landscape_capture #trails #trailrunโ €

(@dreambigrunner)

3 Hours Ago

You guys, I actually did it! I won an entry for the #nycmarathon today! I'm shocked, scared and so so excited! My last marathon was 6 years ago and I actually didn't plan to run another one until next fall. But this is a dream come true and I can't wait! For those of you who did the NYC marathon before: any tipps and tricks? . 1 mile //10:17 avg . DAY: 83, TOTAL STREAK MILES: 218.5 . #treadmill #runningstreak #runstreak #runeveryday #runningismytherapy #run #runchat #runspiration #runhappy #runningmom #runnerslife #runnersworld #momswhorun #runlikeamother #runnerscommunity #womensrunningcommunity #womensrunning #teamwr #iloverunning #chasingboston #marathon #marathontraining

(@di_trying_)

3 Hours Ago

Loving the cooler temps. Nice #recoveryrun before bedtime. #rundone #runeveryday #runwhenyoucan #runningismytherapy

(@glow.girl.run)

4 Hours Ago

Staying consistent on this Thursday with a crosstraining workout from Runtastic. It took about 30 minutes, including a relaxing cool down. A total body workout which included leg curtseys, planks, plank up downs and plyometric jumps. It was challenging but not too intense. I'm also adding the Runtastic Six Pack at the 3rd level for ๐Ÿ… incredible results. Well, I'll put it to the test to see if I can achieve 6 pack results to rock @mamabear_runs_marathons Crop tops in time for the @chevronhoustonmarathon in January. . . I do believe I'll stick with Runtastic. . . And I do believe that I'll get six pack abs๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— . . How did you workout today? . . . . . #runningtime #runningislife #runninggirl #runningismytherapy #runningbuddy #runninggoals #runningcommunity #runningclub #runningshoes #running #runningheroes #runningfamily #runningbuddies #running #runningmum #runninggirls #runningmotivation #runningterritory #runninglife #runningmom #runningman #runningwoman #runningaddict #runningday #runningback #runningculture #chevronhoustonmarathon #mamabearrunsmarathons #runnersofinstagram

(@ainulmursyida)

3 Hours Ago

Dear Allah, Today I woke up. I'm healthy. I'm fine. I'm alive. Alhamdulillah... #thanksmylove @mohdshahidi #runningbuddyforlife #morningrun #imaliveagain #bangkitsemula #runningismytherapy

(@walker6014)

3 Hours Ago

Thank you lord for my healthy legs and that I GET to run! Itโ€™s not about HAVING to run itโ€™s the fact that I GET to and that I showed up and made it happen, and thatโ€™s joy of it!! #igettorun#thankyoulordgod#thankfulformylegs#thankful#trailrunning#runningismytherapy#ngrc#fe#faith#warrior#showup#makeithappen

(@run_teach)

3 Hours Ago

Holy jalapeรฑo, it's HOT! ๐Ÿ”ฅ๐Ÿ”ฅ๐ŸŒถ๐Ÿ˜ฒ Not one time this summer have I complained about the heat, but today was oppressive! Still ran anyway and still love #summerrunning ๐Ÿ˜… #runningismytherapy โ˜† โ˜† โ˜† #runner #miles #teacherrunner #runhappy #happyrunner #running #runningonfaith #thisteacherruns #christianrunner #solorunner #run #runallthemiles #getoutthere #keepmoving #active #activelife #fitlife #fitness #fitnessjourney #fitafter40

(@fstr_run)

3 Hours Ago

Run Happy 8k โœŒ๏ธโœ“ ๐Ÿ˜Ž ๐ŸŒณ Everyday is a new opportunity to make the best things that yesterday and said what you feel... I love every sunset and sunrise and I love the simple things in my life โค๏ธ #loveyourself #lovesunsets #lovesunrise #lovemoments #nature #skyโ˜ #feelings #feelingmyself #goodvibes #positivevibes #nevergiveup #runhappy #runforlife #runningismytherapy #runningismytherapy #runningismylifestyle #pictureoftheday

(@grace_burgie)

3 Hours Ago

Naka takbo din pagkalipas ng isang lingo mahigit pagtapos bumagyo,maglimas ng baha, mag linis ng bahay at magpahinga ๐Ÿ˜” . . . Feels good to run and de-stress! ๐Ÿƒ #runningismytherapy #running #runlikeagirl

(@running.inst)

3 Hours Ago

Hit the ground running!! - - - ๐Ÿ‘ฅ โคต Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Would you like to wear T-Shirts or Mugs, Legging? Check out =>@running.inst (Click on my bio) ๐Ÿ’— * Via:@running . #running_for_life.c #runningfree #runninggear #runningmum #runningfamily #runningwild #runninggirls #runningsucks #runningculture #runningpartner #runningintherain #runningismytherapy #runningheroes #runningclub #runninglate #runningwoman #runningislife #runningerrands

(@tina_kanter)

4 Hours Ago

Just what I needed after a couple days off, and that college move-in stuff. ๐Ÿ˜žBeautiful day in the neighborhood. #running #8miler #nrc #runchi #run #runnersofinstagram #runner #runningmotivation #runnermama #runnerslife #runnershigh #runninghelps #runningismytherapy

Never give up ๐Ÿ’ช๐Ÿผ๐Ÿ”›๐Ÿ’ฆ ๐Ÿ“Elgoibar, Pais Vasco, Spain ๐ŸŒ (๐Ÿ“ท: @fotorunners.es ๐Ÿƒ๐Ÿปโ€โ™€๏ธ: @marialasa14) ๐Ÿ† Follow @startrunningtoday for more. . . . . . #startrunningtoday #runbrands #triathlon #motivational #10k #runnersworld #trackandfield #runnerofinstagram #trailrunner #runningmotivation #runningmom #runningismytherapy #lovetorun #runninggoals #runhard #runningbuddies #runningbuddy #runnermom #runnersonly #runnerwoman #nevernotrunning #mapmyrun #26point2 #13point1 #runkeeper #believeintherun #therunnernation #runningday #runningtime #runningmama

ๆบซๆ•…็Ÿฅๆ–ฐใ€‚#่ท‘ๆญฅไฟฎ่กŒ #runningismytherapy

(@fb_workout_lab)

5 Hours Ago

Some days it's not about speed or miles. It's just therapy ๐Ÿ™๐Ÿป . . . #runningismytherapy #runnerslove #runner #runnershigh #runnersworld #therapy #clearhead #motivation #runninglife #fitnesslifestyle #healthylifestyle #fitnessinstructor #juststrong #runnerscommunity #inspiringwomanrunners @runnerslife____ @runningterritory

(@respectfulmama)

5 Hours Ago

3 miles in before dinner ๐Ÿ’๐Ÿผโ€โ™€๏ธ #werkwerkwerk #runningismytherapy #anxietywarrior #bebetter #chasethechange #lifeonpurpose #pushyourlimits #discipline #momof2

STOP CHASING GHOSTS: Without fail, memories of my collegiate running career come flooding back to me each August. This has happened each year since 2015. Why? Because thatโ€™s the year I started my current position with the @ustfccca. Part of my job is heavily promoting the sports of collegiate cross country and track & field. โ€ข Deja vu hit me especially hard this year, because I am fully immersed once again into the world of competitive running and training. I am doing weekly workouts with the @powermilers, like I would with @delawaretfxc and grinding through summer, as if I was preparing for the upcoming seasons. โ€ข My mind immediately goes to the times I used to run. I was average at best (I finished 170th out of 301 runners in the @roygriak, where this picture is from), yet was a hell of a lot faster than I am now. I was also 12 years younger, but you get the point. โ€ข Then I thought more about it and snapped out of my funk. That was more than 10 years ago and I also havenโ€™t consistently trained like this/that in equally as long. I am getting back to where I was, but might never be at that peak - and thatโ€™s OK. The past is dead. There is no use in chasing ghosts. โ€ข You better believe I am going to use those times as motivation, though - especially my half marathon PR that I set 5 months after graduation and hope to lower come October at the @childrensjazzhalf. I just wonโ€™t dwell on ghosts that have no use in being chased. โ€ข P.S. - S/o to @run4prs for posting a similar thing today. Great minds think alike! Go check out her page. She shares a lot of amazing pearls of wisdom. . . . . . . . #runnersofinstagram #runnerscommunity #runningcommunity #wearetherunners #instarun #instarunner #instarunners #instarunning #stopchasingghosts #runnershoutouts #runnershigh #runnerspace #runnersworld #run4prs #ihavearunnersbody #runnerbibsandmedals #runningmotivation #runninginspiration #runspiration #bluehensforever #roygriak #collegedays #runningismytherapy #runningislife #runnersofinsta #grindnowshinelater #beatyesterday #throwbackthursday

(@fabscarrillo)

5 Hours Ago

Itโ€™s TBT: What a difference determination and dedicated training (with a touch of insanity ๐Ÿ˜‹) can produce within a year! ๐Ÿ™Œ๐Ÿป ๐Ÿ™‚ . โคต๏ธFitness journey reflectionโคต๏ธ I never really viewed myself as a runner per se. I also donโ€™t view myself as a โ€œtraditional runner.โ€ I consider myself more of an endurance athlete. I knew endurance was a strength of mine, so I channeled that strength into a sport: running, an activity that requires endurance. With that said, last month I hit a monthly mileage PR of 165 miles. ๐Ÿ™Œ๐Ÿป I was scrolling through my Instagram and came across my August 2017 mileage, closing out the month at 86.5 miles, with a weekly average of 21.62 miles. I was happy with my results, being self aware 20+ weekly miles was great. However, I knew I was able to set new goals. . Throughout the past year Iโ€™ve worked on my strength training, mobility, speed, and endurance. It has paid off! The results: Hitting monthly PRs: 165 miles in August 2018 vs 86.5 miles in July 2017 and 41.25 weekly miles in August 2018 vs 21.62 miles in July 2017. In other words, I find myself running about 20 miles more a week compared to where I was the year before. . Has the journey been easy? NO. Can I learn more about running, strength training, mobility, injury prevention, recovery, etc? YES! There are off days when I feel the pain. ๐Ÿ˜ซ Then there are days when I feel like a rockstar and sprint at 15+mph speeds! ๐Ÿ‘Š . But I am content where I am and look forward to the future. I share all this to emphasize that with dedication and self-belief, any goal is achievable and the results will manifest! ๐Ÿ™‚ With that said, time to go crush new goals! ๐Ÿƒ๐Ÿป๐Ÿ’จ . . . . #fitnessjourney #beastmode #runnershoutouts #running #runningismytherapy #runnersofinstagram #instarunner #runner #iloverunning #runforfun #runstrong #enduranceathlete #fitlife #runningmakesmehappy #outdoorfitness #outdoorworkout #fitnessgoals #endurancetraining #runningcommunity #runningislife #runnershigh #gainz #believeinyourself #ilovetorun #marathonrunner #marathontraining #rundisney #underarmour #dtla #echopark @underarmour @uarunning @uashowcase