Photos and Videos about

Chinese style photograph6 #Chinese #Chinatrends #Chinaclassic

Sean Smith
(@seansmith_37)

3 Days 5 Hours Ago

I personally believe everyone deserves a chance to be happy and healthy. My self and my awesome co workers are determined to make sure you’re able to train at your highest level and still remain injury free! If you’re looking to get that summer bod, finally make the change to get active, or even just want tips on lifting techniques come on by or contact me at American Family Fitness. Direct Message me if interested! β€’ β€’ β€’ β€’ β€’ β€’ #fitness #instafit #exercise #igfit #fitnessmotivation #fitnesstips #amfammidlothian #weighttraining #rvatrainers #rva #midlo #amfamfit #midloamfam #midlothianamfam #richmondfitness #gainz #workoutjams #heavylifting #hiittraining #personaltraining #bodybuilding #gymmotivation #amfampt #amfamwarriors #midlowarriors

Chinese Steamed Multiple Preserved Hams #chineseculture #steamed hams #chinese food

I personally believe everyone deserves a chance to be happy and healthy. My self and my awesome co workers are determined to make sure you’re able to train at your highest level and still remain injury free! If you’re looking to get that summer bod, finally make the change to get active, or even just want tips on lifting techniques come on by or contact me at American Family Fitness. Direct Message me if interested! β€’ β€’ β€’ β€’ β€’ β€’ #fitness #instafit #exercise #igfit #fitnessmotivation #fitnesstips #amfammidlothian #weighttraining #rvatrainers #rva #midlo #amfamfit #midloamfam #midlothianamfam #richmondfitness #gainz #workoutjams #heavylifting #hiittraining #personaltraining #bodybuilding #gymmotivation #amfampt #amfamwarriors #midlowarriors

China top actress 2018 Zheng Shuang #Chinese #Chinastars #Chinesebeauty

My man Art came to play! No one kills leg day better than himπŸ‹πŸΌβ€β™‚οΈpeep the shirt too.. β€œThis is my favorite tee shirt” πŸŒπŸΌβ€β™‚οΈβ›³οΈπŸ˜‚ β€’ β€’ β€’ β€’ β€’ #fitness #instafit #exercise #igfit #fitnessmotivation #fitnesstips #amfammidlothian #weighttraining #rvatrainers #rva #midlo #amfamfit #midloamfam #midlothianamfam #richmondfitness #gainz #workoutjams #heavylifting #hiittraining #personaltraining #bodybuilding #gymmotivation #amfampt #noagelimit

Cannon Gainz
(@cannon_gainz27)

7 Days 3 Hours Ago

@xcape2paradise decided to call me out on a push-up challenge😈😈 She held her own thoπŸ’ͺ🏾 always a pleasure training with the Beauty AND The BeastπŸ’―πŸ‹πŸ½β€β™€οΈ

Penalty Box Class at its finest! Wednesday night crew survived and did an amazing job! Small but mighty! Love their hard work! ❀️ @penaltyboxfit is awesome #rchealthfitness #sweaty #outofbreathe #intervals #rvafitness #rvatrainers #fitnessfamily #penaltyboxfit #loveit

Happy Monday! Bells and Bars complete for this morning crew! What a great way to start our week. Oh no are A-Dodd & Fancy drinking out of J-Loves cup??? They better run!πŸ˜‚ Love this crazy crew! #rchealthfitness #nevermissamonday #fitnessfamily #rvatrainers #rvafitness #jokes #clairewashere

It’s February ladies. Valentine’s Day is coming and i want you to look perfect. β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ Book now and get 10% off any set until vday. Using the code: VDAYBAE

Cannon Gainz
(@cannon_gainz27)

20 Days 6 Hours Ago

Solid Lift With The BrodieπŸ€ŸπŸΎπŸ€™πŸΎπŸ€ŸπŸΎπŸ€™πŸΎπŸ€ŸπŸΎπŸ€™πŸΎπŸ€™πŸΎπŸ€ŸπŸΎπŸ€™πŸΎπŸ€ŸπŸΎπŸ€™πŸΎ

These ladies didn’t let our 17Β° weather stop them from working out this morning at 5:45am! Strength work with basic moves! Happy Monday! #rchealthfitness #nevermissamonday #fitnessfamily #clairewashere #strongwomen #rvafitness #rvatrainers

Lashed this beauty todayπŸ’žπŸ’žπŸ’žπŸ’ž Houston we are up and bookingπŸ’…πŸΎ

Booking is now up and available for Houston! Check booking link for availability!!!! πŸ’…πŸΎ

No lash set is ever the same. Each eye is customized to your eye shape! Come and get your own set the JNicole way! πŸ’ž #thefullset

Look at these sweet faces for Thomas’ Fusion Class! The rain didn’t stop these peeps! Way to work girls & know Thomas gave you a run for you money!#fitnessfamily #rchealthfitness #thomasisthebomb #fusion #rvafitness #rvatrainers #fusion

January 1st Fitness Bash! A little taste of the fun you could have with us. We are dedicated to our members! #fitnessfamily #rchealthfitness #dedicated #supportive #motived #rvatrainers #rvafitness #joinus

Starting 2019 off on the right foot! Can’t think of any better way to start my New Year than being with these ladies! From Barre Fusion to Cardio/Strength Intervals! There was a little sweat flying! How awesome is that?? ❀️ Our fitness family is the best! #rchealthfitness #rvafitness #fitnessfamily #rvatrainers #goodbye2018 #hello2019 #backtobackwork

These ladies aren’t waiting for 2019 to start their workouts...they brought it today! Strong & Tone on New Years Eve at 5:45am. Love it! #rchealthfitness #nevermissamondayπŸ’ͺ #rvafitness #rvatrainers #strongwomen #goodbye2018 #hello2019

Speed Saturdays!! Don’t miss the next one. DM for info #footwork #speedtraining #agilitytraining #cardio #competition #compete #conditioning #rva #rvatrainers

Working on proper running form! Focusing on β€œKnee-Lift” into β€œKnee-Extension”. Your form can save you when times get rough. #trackandfield #tracklife #technique #speedtraining #agilitytraining #basics #rva #rvatrainers

Tasha Adams
(@tawesome804)

2018-11-25 07:29:18

T-Awesome Teaser #5 - πŸ”₯CYBER MONDAY WORKOUT πŸ”₯ -with special guest @lindsey_walker11 ”Linds” The πŸŽ„Holiday HustleπŸŽ„challenge at @rchealthfitness is in full effect! Who wants an extra star ⭐️ ? Complete this at-home workout tomorrow (11/26) on Cyber Monday and you’ll receive an extra star next to your name on our Hustle Board. You must submit proof of sweat in one of the following ways by 9pm on 11/26/18: 1-Post-workout selfie on social media, tag @rchealthfitness 😈 2-Short video of yourself completing the workout on social media, tag @rchealthfitness 😈 3-Send a pic or video of workout completion proof to Lindsey, Rotha, or Tasha 😈 That’s right! You have the potential to earn 2 stars ⭐️ on Monday for attending class AND completing the Cyber Monday workout! Lots of options to get a star ⭐️ and sweat-it-out in-studio tomorrow with Strong & Toned (2x), Barre, and Yoga. Come see us! ***And if you can spot the β€œextra” in the video, you’ll get an extra star ⭐️ πŸ˜‰ That’s 3 potential stars ⭐️ people! #holidayhustle #holidayfit #fitfortheholidays #fitforlife #cybermonday #shopandmove #rvafit #rvatrainers #rctrainers

11:11 Gym
(@1111_gym)

2018-11-23 16:46:53

Our list of Awesome trainers in #rva continues to grow! Please join us in welcoming Yisryal β€œIsrael” of Esteem Fitness 2.0 (@esteem_fitness_2.0) to 11:11 Gym! πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ If you are looking for a personal trainer, spaces are available, contact him today! ______________________________________________ #healthlifestyle #personaltraining #mindbodyspirit #yourbodywillthankyou #dedication #rvatrainers #health #healthyliving #nutrition #exercise #fitness

β€œYour life is perfectly designed for the results you’re currently getting.” . Change is not easy, and it starts with 1 thing at a time. . If you’re serious about changing your life you’ve gotta start with 1 thing. . -Start training/working out -Clean up your diet -Get better sleep -Drink more water -Manage your stress Etc. . The changes are simple but the effects are enormous! . Start today. #mindbodydiet #redefinerva #redefineyourlife #personalbesttraining #rvafit #rvatrainers #rva #rvanutrition #rvapersonaltrainer #personaltrainerrva

Just got some quotes and second options from another round of contractors! #repost @tequilaanddeadlifts ・・・ Are you ready for the big moves? Head over to the blog and check out my new post on @rebellecon and making some big moves. The website link is in the bio but here’s the blog link if you want to copy and paste: https://www.tequilaanddeadlifts.com/blog/2018/11/14/dont-leave-seven-lions . . I love Ellie Goulding and I’m planning to blast some of her lyrics now as I hit the gym. #tequilaanddeadlifts #rvafitness #rvatrainers #rvafit #fitness #workout #heath #motivation #balance #business

Kerith
(@tequilaanddeadlifts)

2018-11-14 15:47:13

Are you ready for the big moves? Head over to the blog and check out my new post on @rebellecon and making some big moves. The website link is in the bio but here’s the blog link if you want to copy and paste: https://www.tequilaanddeadlifts.com/blog/2018/11/14/dont-leave-seven-lions . . I love Ellie Goulding and I’m planning to blast some of her lyrics now as I hit the gym. #tequilaanddeadlifts #rvafitness #rvatrainers #rvafit #fitness #workout #heath #motivation #balance #business

Have you booked?! We are doing $10 full/volume sets for the rest of November! Use booking link or text 8046172189. This is the volume set $110 (without discount) πŸ‚πŸŒΎπŸπŸ‚πŸŒΎπŸπŸ‚

TheDomP
(@dompfitness)

2018-10-28 08:02:52

Don’t miss out!! ErickaJFitness Studio still has some open spots!! #repost @erickajfitness with @get_repost ・・・ MEMBERSHIPS ARE FILLING FAST (15) remaining OpeningsπŸ€—πŸ€—πŸ€—πŸ€— πŸ”ΆοΈ πŸ”ΆοΈNOW OPEN FOR MEMBERSHIP AND PERSONAL TRAINING πŸ”ΆοΈ πŸ”ΆοΈ Thank You all so very much for your patience and support πŸ”ΆοΈ Email: ErickaJfitness@Gmail.com to schedule a one on one consultation. #erickajfitness #rvafitnessstudio #ejfstudio #personaltrainer #newmembers #rvatrainers #fitlife #smallbusiness #blackfitness #nutritionist #healthcoach #mompreneur #fitspo #weightloss #strengthtraining #rvagroupclasses #blackfitness #thedomp

KRAZYTATTEDFITCHIC
(@erickajfit)

2018-10-28 07:32:02

MEMBERSHIPS ARE FILLING FAST (15) remaining OpeningsπŸ€—πŸ€—πŸ€—πŸ€— πŸ”ΆοΈ πŸ”ΆοΈNOW OPEN FOR MEMBERSHIP AND PERSONAL TRAINING πŸ”ΆοΈ πŸ”ΆοΈ Thank You all so very much for your patience and support πŸ”ΆοΈ Email: ErickaJfitness@Gmail.com to schedule a one on one consultation. #erickajfitness #rvafitnessstudio #ejfstudio #personaltrainer #newmembers #rvatrainers #fitlife #smallbusiness #blackfitness #nutritionist #healthcoach #mompreneur #fitspo #weightloss #strengthtraining #rvagroupclasses #blackfitness

Flawless! NOW TAKING HOUSTON CLIENTS! Book accordingly ladies, for booking information text 8046172189 or booking link πŸ’« #jnicolebeauty