#rvatrainers

553 posts tagged with #rvatrainers

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(@rchealthfitness)

9 Hours Ago

Happy Monday Morning! What a great way to start our day! Strong & Tone is the way to go! Twin Tower 2 was in the house! Mom is so proud! Great job ladies! #rchealthfitness #strongladiesworkhard #rvafitness #rvatrainers #strong&tone #fitnessfamily

(@lashedbyjnicole)

13 Hours Ago

Life isn’t perfect but these lashes are💫 join the squad #jnicolebeauty

(@lashedbyjnicole)

18 Hours Ago

Swipe right to see finished look💫 FLashy #jnicolebeauty #volumeset

(@lashedbyjnicole)

20 Hours Ago

🏷type: Lashedbyjnicole FULL set mink lashes 💵 price: $85 🗓lasts: 2-3 weeks 📏length: 14mm

(@lashedbyjnicole)

2 Days 17 Hours Ago

Signature full set. I think I’ll call this one “KiKi” 💫 #jnicolebeauty

(@lashedbyjnicole)

2 Days 17 Hours Ago

Get lashed the right way💫 #jnicolebeauty #thelashway

(@lashedbyjnicole)

4 Days 20 Hours Ago

Perfect lashes💫 join the squad #jnicolebeauty

(@lashedbyjnicole)

4 Days 20 Hours Ago

Wake up flawless with no worries. Book your lash appointment today. 💫 #thelashway #jnicolebeauty

(@rchealthfitness)

5 Days 10 Hours Ago

An awesome group for an awesome class! ASSult! Way to go gang! Sorry I told you the wrong space this morning! My fault 🤪😬. #rchealthfitness #thomasisthebomb #assultclassrocks #bunsonfire🔥 #fitnessfamily #rvatrainers #rvafitness

(@rchealthfitness)

6 Days 10 Hours Ago

My 5:45am crew the past 2 days! All smiles from Strong & Tone Monday and they came back for more today for 3-2-1! #rchealthfitness #ladiesworkinghard #rvafitness #rvatrainers #5:45amcrew #strongladies #determed #wehavegoals

(@lashedbyjnicole)

6 Days 19 Hours Ago

It’s here and if you have been looking to increase income and learn the LASHWAY here it is! So many girls have asked me about training classes and now it’s available and I can’t wait to train you ladies💫 if your looking to register and to get further questions email or text!! #flashygirl (fun fact: the lashes i used in this picture are of my work)

(@lashedbyjnicole)

6 Days 19 Hours Ago

Further details! Any other questions please feel free to text or email us💫 #thelashway

(@rchealthfitness)

10 Days 22 Hours Ago

Our warm up tic-tac-toe game turned into Claire down but what a great hussle! Our 5:45am Xtreme Fitness Classes are always interesting! You never know what you are going to get! Great work ladies! #rchealthfitness #happyfriday #clairedown #tictactoegame #rvafitness #rvatrainers

(@rchealthfitness)

13 Days 6 Hours Ago

What a super turnout for Thomas’s Cardio Madness Class! 13 sweaty peeps tonight. Great job. 😂😅👍#comeandgetyousome #rchealthfitness #fitnessfamily #rvatrainers #rvafitness #cardiomadness #thomasisthebomb

(@rchealthfitness)

14 Days 22 Hours Ago

Thomas’s badass workout for Strong & Tone! If you didn’t make it this morning then shame on you! #nevermissamonday💪 #fitnessfamily #rchealthfitness #comeandgetyousome #thomasisthebomb #rvafitness #rvatrainers

(@rchealthfitness)

17 Days 11 Hours Ago

Forgot to tell my peeps how awesome they did Monday morning before I left! Great strength work ladies, hope you were as sore as I was!! Oh my legs then sit on a plane for 7 hours! 😮 #ladiesworkinghard #rchealthfitness #fitnessfamily #nevermissamonday💪 #rvafitness #rvatrainers

(@rchealthfitness)

20 Days 22 Hours Ago

Shelley is knocking it out! From PiYo to XTREME FITNESS! You ladies rock! #rchealthfitness #ladiesworkinghard #fitnessfamily #comeandgetyousome #rvafitness #rvatrainers

(@rchealthfitness)

24 Days 21 Hours Ago

Mindful Yoga 🧘‍♀️ at 5:45am is a fantastic way to start your morning off! Let Class feeling refreshed and ready to begin my day! Thanks @ohdinabean for an awesome class! 😃🌞💕🧘‍♀️#rchealthfitness #yogaflow #reflection #feelingrefreshed #fitnessfamily #rvafitness #rvatrainers

(@rchealthfitness)

26 Days 1 Hour Ago

PiYo Queens! Pilates & Yoga mix with a kick! Come join these ladies & see how it’s done! #rchealthfitness #humpdayworkout #fitnessfamily #ladiesworkinghard #comeandgetyousome #rvafitness #rvatrainers

(@rchealthfitness)

26 Days 18 Hours Ago

Yesterday we started our 9:45am classes with @juhrigcooper & Yoga! Today was Strong and Tone with @laura.dho4! What a great start! Awesome job ladies! #rchealthfitness #humpdayworkout #ladiesworkinghard #fitnessfamily #rvafitness #rvatrainers #rvachesterfield

(@rchealthfitness)

27 Days 14 Hours Ago

What an awesome group for 5:45am TABATA TUESDAY! We love going outside and coming back inside just to feel there really is a difference between the two. #rchealthfitness #comeandgetyousome #ladiesworkinghard #fitnessfamily #rvafitness #rvatrainers #tabatatuesdays #dedication

(@rchealthfitness)

2018-06-15 16:19:10

What an amazing morning to do our workout in the great outdoors! Thanks ladies for putting in the effort to be successful! Proud of you both! #consistency #rchealthfitness #ladiesworkinghard #fitnessfamily #rvafitness #rvatrainers #running #resistancebands

(@rchealthfitness)

2018-06-14 18:14:09

Rope Circuit 30/15/2 total body workout! Wow so much fun! Rope Jumping Jacks, Plank with single arm waves, Slow Squats with alternating wave and so much more! We were sweating like crazy. So proud of this crew! #rchealthfitness #comeandgetyousome #ropecircuitgalore #fitnessfamily #rvafitness #rvatrainers #sweatybeyondbelief😅

(@rchealthfitness)

2018-06-13 09:09:43

Round 2 of ROSHA Tues evening at 5:30pm. This group is CRAZY! I wouldn’t have them any other way! 😊 We LOVE those EMOM’s don’t we gang! Way to work super hard! You guys were quite and sweaty! 😂😅Thanks Tasha for the workout! ROSHA was not the same without TASHA! #rchealthfitness #fitnessfamily #sweatybeyondbelief😅 #rvafitness #rvatrainers #comeandgetyousome #rosha #crazy #emoms

(@rchealthfitness)

2018-06-12 14:24:33

ROSHA ROUND 1! 5:45am gang minus 3 cute faces! What fun those EMOM’s were. Can’t wait for tonight! It’s not Claire’s birthday either 🎁🎂🎈😂. #fitnessfamily #rchealthfitness #ladiesworkinghard #rvafitness #rvatrainers #clairesbd🎂🎁 #rosha

(@rchealthfitness)

2018-06-07 05:48:02

Circuits gone wild!!! 5:45am never felt so good!! Circuits inside and outside this beautiful morning! Running, lunging, push-ups, pull-ups, battle ropes, and the list goes on! Way to work ladies! #rchealthfitness #ladiesworkinghard #rvafitness #rvatrainers #fitnessfamily #sweatybeyondbelief😅 #missingsomeofourcrew

(@rchealthfitness)

2018-06-06 06:13:55

These ladies were ready for ASSult at 5:45am! Thomas was back with another amazing workout! Way to work hard peeps! #assultclassrocks #rchealthfitness #fitnessfamily #rvatrainers #rvafitness #ladiesworkinghard #thomasisthebomb #comeandgetyousome #humpdayworkout

(@rchealthfitness)

2018-06-05 18:35:20

What an amazing group tonight for Cardio Circuit! 8 circuits with your partner in crime! Thanks gang for giving it your all at each station! #rchealthfitness #fitnessfamily #rvatrainers #rvafitness #sweatybeyondbelief😅

(@rchealthfitness)

2018-06-05 05:55:59

Some of Thomas’s madness this morning! #ladiesworkinghard #rvafitness #rvatrainers #rchealthfitness #fitnessfamily #thomasisthebomb

(@rchealthfitness)

2018-06-05 05:23:33

Look at this awesome group for @thestudentbody101 Cardio Madness Class! Our 5:45am class was rocking it out! Love the energy! #rchealthfitness #rvafitness #rvatrainers #ladiesworkinghard #fitnessfamily #thomasisthebomb #sweatybeyondbelief😅

(@rchealthfitness)

2018-06-05 02:37:59

Our fitness family is strong and we are growing! Monday classes with all these smiles! Love what we do! Strong and Tone classes! #rchealthfitness #fitnessfamily #rvafitness #rvatrainers #nevermissamonday💪 #dedicated #motivateeachother

(@rchealthfitness)

2018-05-30 03:44:33

What an awesome group for 5:45am Cardio Madness with our amazing Thomas! Looking good gang! #rchealthfitness #ladiesworkinghard #thomasisthebomb #rvafitness #fitnessfamily #rvatrainers #cardiomadness #sweatingpuddles

(@rchealthfitness)

2018-05-21 20:26:41

Great job ladies! 20min AMRAP with these awesome exercises with a little more spice to them than is on the board😈😮. Then we did Burpees to Thunder Struck! 👊⚡️⛈. Then it gets better..we did squat jumps to Thunder Struck! 😈😈😈😂😂😂. Strong & Tone and there you have it! #rchealthfitness #nevermissamonday💪 #fitnessfamily #rvatrainers #rvafitness #sweatybeyondbelief😅 #armson🔥💥 #ladiesworkinghard