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Soğuk havalarda dikkat edilmesi gereken bir cilt rahatsızlığı: Soğuk yanıkları. Detaylar videomuzda, link profilde!

Pro-Act
(@proact.thailand)

2 Days 6 Hours Ago

🔅ในความเป็นจริงชีวิตเราต้องแข่งกับเวลา หากไม่ขยันหรือทำให้เร็วกว่าปกติ ก็คงไม่มีทางตามใครทัน แต่ก็เป็นอีกสาเหตุที่ทำให้เกิดอุบัติเหตุบ่อยครั้ง เราก็ควรป้องกันไว้ก่อน 📍โดยใช้ Anti-Slip ผลิตภัณฑ์น้ำยาเคลือบพื้นกันลื่น ทาในจุดเสี่ยง ต่างๆ ✅สนใจสามารถสอบถามข้อมูลเพิ่มเติมได้ที่ Direct นี้เลยครับ Facebook : https://www.facebook.com/PROACTmkt/ IG : proact.thailand Line : @proactthailand หรือ https://line.me/R/ti/p/%40proactthailand #เพราะทุกพื้นผิวสำคัญต่อชีวิต #proactmarketinggroups #เคลือบพื้นกันลื่น #safetylife

My morning... #fittests #respiratoryprotection #oneforyouandyouandyou #safetylife now for a quick lunch and shifting mental gears over to my HR to-do list 😋

Mandy Phillips
(@mandytheamazon)

7 Days 16 Hours Ago

Snow on the ground meant trip out of town. Goodbye Richmond, Kentucky and Hello Nashville, Tennessee. Plus a sudetrip to Lorretta Lynn's.... #foodlionmemories #roadtripling #wedontaccidentallyblowshitup #wedothatshitonpurpose #safetylife

asepso01
(@asep_so_01)

7 Days 21 Hours Ago

Jelas beda yang mana yang bersifat nasihat dan yang mana yang bersifat aspirasi ataupun pendapat. Menilai jangan asal menilai karena penilaian akan memulai sebuah permasalahan. Setiap permasalahan pasti ada penyelesaian tapi tidak harus jalur kekerasan ataupun penghinaan. #instagood #instagram #safetylife #pemudapancasila

Upacara pembukaan Bulan K3 Nasional PT Bukit Makmur Mandiri Utama Site Binungan - Suaran . . . #kabartambang #mininglife #anaktambang #pesonatambang #keselamatan #budaya #k3n #safetytambang #safetylife #budayakankeselamatan #binsuaphotography #buma #bumabinungan

Yüksek tempoda çalıştığınız dönemleri kendiniz için özel olarak belirlediğiniz ödüllerle çok daha kolay ve keyifli atlatabilirsiniz. Örneğin; gün içinde belirli bir hedefe ulaştığınızda kendinize ısmarlayacağınız bir kahve... Ya da aylık olarak ulaştığınız hedefleri kutlamak için yapacağınız küçük bir tatil planı...

isafetymagz
(@isafetymagz)

9 Days 8 Hours Ago

Halo, sobat IsafetyMagz!!👋👋 Bagaimana kabarnya? Pastinya dengan keadaan baik dan tetap utamakan Keselamatan saat bekerja itu yang terpenting.🚨🚧⚙🛠 Berikut adalah Kaleidoskop K3 2018: 2 JANUARI Tersenggol, 6 Girder Tol Antasari-Depok Runtuh Enam balok beton atau girder yang masing-masing sepanjang 30,8 meter dan berbobot belasan ton pada konstruksi Simpang Susun Antasari Jalan Tol Depok-Antasari (Desari), runtuh, pada 4 Januari 20128. Peristiwa itu diduga lantaran adanya manuver alat berat di bawah, sehingga membentur girder paling pinggir dan menimbulkan efek domino runtuhnya lima girder di sebelahnya. Girder yang terguling menimpa dump truck yang berada di bawahnya. Beruntung, saat kejadian, dump truck tersebut dalam keadaan kosong atau tidak ada pengemudinya. 3 JANUARI KM "Awet Muda" berangkat Pel.Primer 2 Banyuasin ke Bumbbaru Palembang pecah haluan belakang, 13 orang meninggal 22 JANUARI Box Girder LRT Runtuh, 5 Pekerja Luka Insiden terjadi pada proyek light rail transit (LRT) di Utan Kayu, Jakarta Timur, Senin (22/1/2018) dini hari. Akibat peristiwa itu, lima orang mengalami luka-luka. Sekretaris Perusahaan PT Wijaya Karya (Persero) Tbk atau Wika Puspita Anggraeni menjelaskan, perisitiwa itu terjadi sesaat setelah pekerjaan stressing box girder bentang P28-P29 dilaksanakan. "Setelah selesai dilakukan stressing pada pukul 00.20 WIB, beberapa saat kemudian, satu bentang P28 – P29 runtuh di dalam area kerja proyek," kata Puspita kepada ISafety kala itu. Pekerjaan stressing tersebut diketahui dilakukan oleh PT VSL Indonesia selaku sub-kontraktor dari Wika. Puspita memastikan sebelum pekerjaan stressing dilaksanakan, tim traffic management dan safety telah melakukan penutupan jalan di sekitar area kejadian..... SWIPE >> UNTUK INFOGRAFIS KALEIDOSKOP Untuk Pemesanan Majalah Cetak dapat langsung menghubungi : Wahyu aji +6281298624601 Erika Ayu +628997393220 #safety #isafetymagz #safetyindonesia #indonesiasafety #isafety #wso #worldsafetyorganization #wsointernational #wsoindonesia #safetyfirst #safetyeverywhere #safetylife #safetycampaign #hse #healthsafetyenvironment #k3 #majalahk3

A day at my new office getting a tour. #safetymatters #safetylife #airside

HiVis365
(@hivis365)

11 Days 17 Hours Ago

Peak View Hard Hats from Portwest bring innovation to the workplace, allowing for optimal head protection without compromising your visibility, helping to keep you safer at work! #hardhats #hardhat #hardhatlife #safetylife #safety #construction #roadcrew #roadwork #constructionlife #constructionworker #ppe #workwear #jobsite #contractorsofinsta #contractor #buildersofig #constructionzone #roofinglife #constructionsite #heavyequipmentoperator #heavyequipmentlife #concretelife #hardwork #bluecollarlife #bluecollar #worksafe #staysafe

HiVis365
(@hivis365)

12 Days 18 Hours Ago

A public safety vest built to serve first responders from the ground up with the functionality you need to stay seen, stay safe, and have access to the tools you need. #highvis #hivis #hiviz #safetyvest #safetyfirst #safety #reflectiveclothing #workwear #safetylife #trafficsafety #firefightergear #publicsafety #worksite #jobsite #construction #ems #beseen #besafe #staysafe #firstresponders #constructionlife #bluecollarlife #highvisibility #hivisibility #reflectivegear

LIZDREAM
(@cantoralizdream)

12 Days 19 Hours Ago

Azul é a rosa que desejo ganhar de quem me prometa amor incondicional. #poetry #lizdream 🎼💿📖🎉 #peaceonearth #safetylife (f.net)

With Saenchai Muaythai Legend Syukur Alhamdulillah terlindung mara bahaya..Maaf atas kekurangan,Tewas dgn kiraan mata walaupun full round dgn sepenuh daya namun pengalaman memihak pihak lawan...berpuas hati cubaan dan perlawanan yg sengit,tidak gentar dan terus bersemangat utk terus mencuba..Tahniah Lan Senyum iyzlan masih jauh perjalanan yg harus di tempuh dan di situ pasti ada pengajaran serta ilmu yg di timba...insha Allah.. Never Give Up!! Lion keep Hunting not a quiter.. #paksimalaysia #southerlionmuaythaiclub #lionmuaythaiteam #kelabtomoisingaberjuang #kelabtomoianaksingapantaitimur #muaythaimalaysia #battleoffthekingofking #singapore #saenchaithailand #saenchai #wmcmuaythai #johorfighter #batupahatfighter #muaythaikids #womenselfdefences #loseweight #martialart #safetylife #familyprotection #younginout #batupahatmuaythai #johormuaythaitrainer #muaythaitrainer #batupahatmuaythaitrainer #personaltrainer #fighter #assadullah #wanlion

Syukur Alhamdulillah terlindung mara bahaya..Maaf atas kekurangan,Tewas dgn kiraan mata walaupun full round dgn sepenuh daya namun pengalaman memihak pihak lawan...berpuas hati cubaan dan perlawanan yg sengit,tidak gentar dan terus bersemangat utk terus mencuba..Tahniah Lan Senyum iyzlan masih jauh perjalanan yg harus di tempuh dan di situ pasti ada pengajaran serta ilmu yg di timba...insha Allah.. Never Give Up!! Lion keep Hunting not a quiter.. #paksimalaysia #southerlionmuaythaiclub #lionmuaythaiteam #kelabtomoisingaberjuang #kelabtomoianaksingapantaitimur #muaythaimalaysia #battleoffthekingofking #singapore #wmcmuaythai #johorfighter #batupahatfighter #muaythaikids #womenselfdefences #loseweight #martialart #safetylife #familyprotection #younginout #batupahatmuaythai #johormuaythaitrainer #muaythaitrainer #batupahatmuaythaitrainer #personaltrainer #fighter #assadullah #wanlion

Bu hafta Üstüme İyilik Sağlık'ta vitaminler hakkında konuştuk. Videomuza sizi de bekleriz! Link profilde 😎

LIZDREAM
(@cantoralizdream)

14 Days 4 Hours Ago

Brasil é de todos os povos, raças e opções pessoais. Parabéns aos povos indígenas, verdadeiros brasileiros desde antes do @brasildefato descobrimento do Brasil por avisar aos navegantes que não mais serão vítimas em nossa história!!! #lizdream 🎼💿📖🎉 #paznasruasbrasil #safetylife

Bir rastlantı sonucu keşfedilen antibiyotiğin yanlış kullanımı ciddi sonuçlara yol açabiliyor. Bu hafta sizin için antibiyotiği inceledik! Link profilde 😎

Mike
(@hvacmechanic_mike)

22 Days 21 Hours Ago

Best bump cap I have ever owned. It breathes for one. @ergodyne_workday #safety #bumpcap #safetylife #hvac #hvaclife #safetyfirst #besafe

Safety is important, and with high technology, safety is easy. No worry please! We serve the high technology for your #safetylife Lagi ada penawaran spesial akhir tahun nih, yuk hubungi Ms. Ade 085691309156 (WA) #rekomendasiapartemendepok #zamzamapartemen

Dikkat Eksikliği Hiperaktivite Bozukluğu (DEHB) sadece çocuklarda değil, yetişkinlerde de sıklıkla görülebilen bir rahatsızlık. Ve bu sorunla mücadele eden pek çok kişi, konsantrasyon eksikliğinden yana da şikayetçi. Bu nedenle fiziksel ve ruhsal sağlığınız üzerinde hissettiğiniz tüm belirtileri iyi gözlemlemeniz önemli!

isafetymagz
(@isafetymagz)

25 Days 14 Hours Ago

-TELAH TERBIT ISAFETY MAGAZINE - edisi Desember 2018 "Rapor K3 Nasional"❗❗🚨🚨 . . Dengan Liputan RAPOR K3 NASIONAL , Kaleidoskop K3, Smart Rescue mobile apps, DK3N Program kerja 2019 & capaian khusus, Tips berkendara aman, Liburan tanpa kepikiran rumah, Dan masih banyak lagi informasi serta ulasan-ulasan mengenai keselamatan kesehatan dan lingkungan 🏗🏞🚨 Segera dapatkan edisi nya dengan mendownload di Website www.isafetymagz.com Untuk Pemesanan Majalah Cetak dapat langsung menghubungi : Wahyu aji +6281298624601 Erika Ayu +628997393220 Link in bio ( ISAFETYMAGAZINE Edisi DESEMBER 2018) #safety #isafetymagz #safetyindonesia #indonesiasafety #isafety #wso #worldsafetyorganization #wsointernational #wsoindonesia #safetyfirst #safetyeverywhere #safetylife #safetycampaign #hse #healthsafetyenvironment #k3 #majalahk3 #majalahisafety #dk3n #safetyawareness #safetyinformation #safetynews #isafetymagz.com #majalahk3 #majalahsafety #magazine #isafety #k3 #environment #health #safety #keselamatan #kesehatan #lingkungan

isafetymagz
(@isafetymagz)

27 Days 16 Hours Ago

Doing budiness without Advertising is like winking at a girl in the dark. You know what you're doing,but no body else does. - Stuart H.Britt- "PAKET PENAWARAN IKLAN DIREKTORI" 🚨📄📃 Info seputar Iklan direktori : Wahyu aji +6281298624601 Erika Ayu +628997393220 #direktori #iklandirektori #safety #isafetymagz #safetyindonesia #indonesiasafety #isafety #wso #worldsafetyorganization #wsointernational #wsoindonesia #safetyfirst #safetyeverywhere #safetylife #safetycampaign #hse #healthsafetyenvironment #k3 #majalahk3 #majalahisafety #dk3n #safetyawareness #safetyinformation #safetynews #isafetymagz.com

isafetymagz
(@isafetymagz)

27 Days 16 Hours Ago

Information is the most valuable commodity in the world today and his business is about giving people access to information that is relevant to their lives - James Murdoch- "BERLANGGANAN MAJALAH ISAFETY" @isafetymagz Info Edisi terbaru Rapor K3 Nasional 2018🚨🚨 Contact : Wahyu aji +6281298624601 Erika Ayu +628997393220 #safety #isafetymagz #safetyindonesia #indonesiasafety #isafety #wso #worldsafetyorganization #wsointernational #wsoindonesia #safetyfirst #safetyeverywhere #safetylife #safetycampaign #hse #healthsafetyenvironment #k3 #majalahk3 #majalahisafety #dk3n #safetyawareness #safetyinformation #safetynews #isafetymagz.com

Apapunada.id
(@apapunada.id)

2018-12-20 21:10:49

APAPUNADA FACT . . . . . Yuk Guys digeser sampe habis supaya nanti lebih bisa mengemudi saat hujan dengan lebih baik. Keep Safe di musim penghujan ini y guys. bila ingin konsultasi lebih lanjut bisa klik link berikut : https://bit.ly/2AamVBz #car#drive#otomotif#auto#caraccessories#tipntrick#safetydriving#safety#safetylife#safetylifestyle#rainy#fog#mengemudi#apapunada#antifog #kacafilmspion #kacafilmspionmobil #kacafilmantiair #kacafilmantiembun #rainprooffilm #kacafilmspionantiembun #kacafilmspionantifog #kacafilmspionantiairhujan #kacafilmspionmobilantifog

ALHAMDULILLAH! . . Tahniah Ayap Lion yg berjaya memenangi perlawanan di CW7 Feskom Muaythai Challenge (Pesta Pulau Pinang) round 5 yg berlansung di Gelanggang Arena 3 Tapak Pesta Sg Nibong (15 Dec 2018) . . Tahniah kepada kedua dua peninju atas saingan yg sengit dan mendebarkan.. . . Syabas dan terima kasih kpd pihak penganjur di atas kejayaan event yg hebat ini.. Setinggi Kasih buat Ayah2 Kami,Guru Kami Pengasas dan semua anak2 Singa Paksi Malaysia dgn segerombolan pasukan jalinan meramaikan,memberi sokongan,bantuan,bimbingan,didikan dan kaseh sayang dlm sejiwa sekata sehala..juga buat penaja Lion LEE AGRO dan AYA ROHAYA NURSERY 🌟 Alhamdulillah syukur!! . . Facebook Page : Southern Lion Martial Arts & Fitness Studio . . #paksimalaysia #lionmuaythaiteam #lionwarriormuaythaiclub #southernlionmuaythaiclub #lionarmymuaythaiclub #lionfigthermuaythaiclub #kelabtomoisingaberjuang #kelabtomoianaksingapantaitimur #darulmunawarahsintok #darulmunawarahborneo #darulmunawarahselatan #darulmunawaraharcheryclub #pusatpemulihanakhlaksintok #cw7feskommuauthaichallenge #pestapulaupinang2018 #johorfighter #batupahatfighter #muaythaikids #loseweight #safetylife #familyprotection #younginout #batupahatmuaythai #johormuaythaitrainer #muaythaitrainer #batupahatmuaythaitrainer #personaltrainer #fighter #assadullah #wanlion

Alhamdulillah,atas izinNya yg maha tinggi kepujian hanya buatNya KEMENANGAN buat peninju kami " Ayap Lion" hari ini 15 Disember 2018 CW7 FESCOM MUAYTHAI CHALLENGE PESTA PULAU PINANG 2018 Keputusan memihak kpd kami pada round ke 5 Tahniah kepada kedua2 peninju atas saingan yg sengit sebentar tadi, Tahniah dan terima kaseh pihak penganjur atas kejayaan event yg hebat ini.. Setinggi Kaseh buat Ayah2 Kami,Guru Kami Pengasas dan semua anak2 Singa Paksi Malaysia dgn segerombolan pasukan jalinan meramaikan,memberi sokongan,bantuan,bimbingan,didikan dan kaseh sayang dlm sejiwa sekata sehala..juga buat penaja Lion LEE AGRO dan AYA ROHAYA NURSERY 🌟 Alhamdulillah syukur!! #paksimalaysia #lionmuaythaiteam #lionwarriormuaythaiclub #southernlionmuaythaiclub #lionarmymuaythaiclub #lionfigthermuaythaiclub #kelabtomoisingaberjuang #kelabtomoianaksingapantaitimur #darulmunawarahsintok #darulmunawarahborneo #darulmunawarahselatan #darulmunawaraharcheryclub #pusatpemulihanakhlaksintok #cw7feskommuauthaichallenge #pestapulaupinang2018 #johorfighter #batupahatfighter #muaythaikids #loseweight #safetylife #familyprotection #younginout #batupahatmuaythai #johormuaythaitrainer #muaythaitrainer #batupahatmuaythaitrainer #personaltrainer #fighter #assadullah #wanlion

Alhamdulillah,atas izinNya yg maha tinggi kepujian hanya buatNya KEMENANGAN buat peninju kami " Ayap Lion" hari ini 15 Disember 2018 CW7 FESCOM MUAYTHAI CHALLENGE PESTA PULAU PINANG 2018 Keputusan memihak kpd kami pada round ke 5 Tahniah kepada kedua2 peninju atas saingan yg sengit sebentar tadi, Tahniah dan terima kaseh pihak penganjur atas kejayaan event yg hebat ini.. Setinggi Kaseh buat Ayah2 Kami,Guru Kami Pengasas dan semua anak2 Singa Paksi Malaysia dgn segerombolan pasukan jalinan meramaikan,memberi sokongan,bantuan,bimbingan,didikan dan kaseh sayang dlm sejiwa sekata sehala..juga buat penaja Lion LEE AGRO dan AYA ROHAYA NURSERY 🌟 Alhamdulillah syukur!! #paksimalaysia #lionmuaythaiteam #lionwarriormuaythaiclub #southernlionmuaythaiclub #lionarmymuaythaiclub #lionfigthermuaythaiclub #kelabtomoisingaberjuang #kelabtomoianaksingapantaitimur #darulmunawarahsintok #darulmunawarahborneo #darulmunawarahselatan #darulmunawaraharcheryclub #pusatpemulihanakhlaksintok #cw7feskommuauthaichallenge #pestapulaupinang2018 #johorfighter #batupahatfighter #muaythaikids #loseweight #safetylife #familyprotection #younginout #batupahatmuaythai #johormuaythaitrainer #muaythaitrainer #batupahatmuaythaitrainer #personaltrainer #fighter #assadullah #wanlion

Bozulmak üzere olan yeşilliklerin ziyan olmasını engellemek için size farklı bir önerimiz var! Yeşillikleri buz kalıplarına yerleştirin, üzerine zeytinyağı ekleyin ve dondurun. Yemek yapacağınız zaman ise bu kalıpları yemeğinize ekleyerek lezzet küpü olarak kullanın!

HiVis365
(@hivis365)

2018-12-10 16:09:00

Day or night, these winter lined contrast bib pants will help you to stay warm and visible on the job. Not to mention, they’re included in our holiday sale. #hivis #highvis #hiviz #workpants #safetyfirst #trafficsafety #safetywear #workwear #winterworkwear #worksite #jobsite #construction #constructionlife #bluecollarlife #roadwork #roadcrew #staysafe #beseen #winterishere #bluecollar #ppe #workclothes #worksafe #hardwork #safety #safetylife #work

Marychuy RaiZah
(@bellatrix894)

2018-12-10 09:56:58

Festejo de meta alcanzada "10,000 horas de trabajo seguro" y entrega de reconocimiento al "Trabajador Seguro"! #teamaecom #shellepcm #targetzero #hsseteam #gasstationshell #safetyfirst #safetylife #aecom #aecommunity #aecomméxico #constructionteam #shell @aecom E.S. Bicentenario Shell #vamospormás

Satın aldığınız kıymanın tamamını tüketmeyecekseniz, kıymayı kavurup küçük kaplara ayrıştırarak saklamanız en sağlıklı tercih olacaktır.

Achmad Aldo A
(@omcika)

2018-12-15 18:18:14

ketika alam memberi setiap waktu dan musim keindahannya #nature #traveller #pelancong #caption #river #boot #safetylife #mountain

Sebze ve meyvelerinizi bir arada tutmak doğru bir tercih değil. Çünkü bazı meyveler etilen gazı üretir ve bu durum bir arada tutuldukları sebzelerin daha çabuk bozulmasına sebep olur.

Taufik_ismAil
(@ophysarif)

2018-12-08 23:39:21

Nikmati dan syukuri😇 #salam_safety #keselamatankerja #safetylife #porara

Tahniah Yussuf atas kemenangan sebentar tadi ,Pengalaman fight pertama beliau walaupun jauh dari Johor ke Shah Alam mampu menyahut ilmu,semoga terus berusaha dan memperbaiki kekurangan,masih jauh perjalanan dan pengalaman yg harus du terokai.. Syabas dan tahniah juga kpd keluarga dan bapa beliau yg memberikan dorongan dan semangat.. Kecik bukan halangan..insha Allah Mangkorn Fight Shah Alam #paksimalaysia #lionmuaythaiteam #lionwarriormuaythaiclub #southernlionmuaythaiclub #lionarmymuaythaiclub #lionfigthermuaythaiclub #kelabtomoisingaberjuang #kelabtomoianaksingapantaitimur #darulmunawarahsintok #darulmunawarahborneo #darulmunawarahselatan #darulmunawaraharcheryclub #pusatpemulihanakhlaksintok #johorfighter #batupahatfighter #muaythaikids #womenselfdefences #loseweight #martialart #safetylife #familyprotection #younginout #batupahatmuaythai #johormuaythaitrainer #muaythaitrainer #batupahatmuaythaitrainer #personaltrainer #fighter #assadullah #wanlion

Robert
(@7slotgrill)

2018-12-08 07:02:32

New EDC is here. Twice 10r magazine? Where is the 12r one? What is it @sigsauerinc, special packing for Europe customers? :-( #edc #handgun #sigsauer #pewpewlife #safetylife

Tahıllı ürünler vücudunuz için mükemmel bir enerji kaynağıdır. Ancak bu ürünlerin işlenmemiş olanları tercih edilmelidir. Yani buğday ekmeği tüketmek, işlenme aşamasında un eklenerek üretilen kepek ekmeğine göre çok daha doğru bir tercih olacaktır!

Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow ❤️ life is amazing Site Safety Coordinator vs Beauty Queen = Achievement #iammissgrand #missgrandmalaysia #missmalaysia #missintercontinentalmalaysia2018 #introducingmy #evenstarmanagement #teammalaysia #teamscarlett #safetypractitioner #safetylife #grateful #blessed Ttwwitttwwittttt

Yelyel dari Alumni Pembinaan Calon Ahli K3 Umum Sertifikasi Kemnaker RI Batch 70 Regional Depok 👍👍 _ Mari bergabung bersama keluarga besar DSS 😊 _ DSS, We Serve With Love 😊💙 _ #k3 #k3umum #ahlik3umum #pelatihank3 #fkm #kesmas #anakteknik #tekniksipil #teknikindustri #tekniklingkungan #perminyakan #migas #oilandgas #kemnaker #ohsas #iso #ims #yogyakarta #jakarta #depok #pertamina #konstruksi #industri #safetyfirst #safetyismylife #safetylife #firstaid #hiperkes

Amy Gwynn
(@lilypods)

2018-12-05 11:15:45

ANNNNNNND THAT is a wrap... babye NEBOSH It’s been a barrel of laughs and exhaustion, but I never do things by halves. Always grateful for the opportunity to learn #workhardplayhard #nebosh #studying #safety #health #healthandsafety #riskassesments #safetylife #lovemyjob #blessed #drax #draxpowerstation

Sportti joulukalenteri luukku 5. Juoksupäivä.. Hieno päivä. Halpa henkivakuutus heijastin kamppeet päälle lenkille. Älä jää auto alle, turvallisuus ennen kaikkee. 💪 @pinsionpantteri #trainingmotivation #running #runningday #greatday #heijastin #näypimeässä

HiVis365
(@hivis365)

2018-12-04 15:36:13

We are proud to announce our new selection of high quality work gloves from Southern Glove. When we say we offer safety on all fronts, we mean it! #highvis #hivis #hiviz #workwear #workgloves #safetyfirst #safetywear #ppe #worksite #jobsite #construction #constructionlife #impactgloves #bluecollarlife #safetylife #bluecollar #staysafe #workingclass #workclothes #workhard #builderslife #contractors #landscaperlife #landscaping

Sebze, makarna ya da baklagilleri haşladığımız sular bol miktarda vitamin ve mineral içeriyor. Bu nedenle bu sıvıları atmak yerine çorba ya da sos yapımında kullanmak hem lezzet dolu hem de sağlıklı bir seçenek!

Yıllardır herkes söyler; “Vitamini kabuğunda!” Evet, bu bir şehir efsanesi değil. Sebze ve meyvelerin vitamini çok büyük oranda kabuğunda ya da kabuğunun hemen altındaki ince tabakada bulunuyor. Bu nedenle bu gıdaları kabuklu ya da kabuklarını çok ince şekilde soyarak tüketmek en doğrusu!

Marleny
(@celm17)

2018-12-01 05:15:16

Change the habits is keeping #activity #safetylife #longlifestyle #beingheathy #beingmorehappy

Sebze ve meyveleri şiddetle akan suyla uzun süre yıkamak bu gıdaların alan yüzeyinde oksijen kaybına sebep olarak besin değerlerini düşürüyor. Sebze ve meyvelerin doğranmadan, bütün halde yıkaması ise vitamin değerlerini korumak açısından oldukça önemli!

BENO
(@radiscovery)

2018-11-28 21:55:53

Semangat daks! Meskipun Cuaca sedikit baheuyhay tapi semangat pantang kendor 🔥 . . . #instalation #safetysign #safetysignindonesia #safetylife #rambuk3 #hse #bpjskesehatan

Las redes contra incendio también son parte importante de nuestra empresa. #safetylife

Traci Byrd
(@dr_hosscat)

2018-11-27 08:12:27

Hazardous Materials and Emergency Planning students wrapping up the semester with a tabletop exercise. #safetylife @murraystateuniv @msu.osh

Uyku sırasında sindirim sistemi yavaşladığı için eğer kendinizi bol baharatlı, ağır bir öğün ile şımartacaksanız, bunu uyumadan en az 4 saat önce yapmaya özen gösterin!

Kahvenin uyku kaçırdığı herkes tarafından bilinir. Bunun sebebi kahvenin içinde bulunan kafeindir. Kahve dışında bazı yiyecek ve içecekler de gizli kafein kaynaklarıdır. Kola, çikolata, bazı enerji içecekleri ve çay bu besinlere örnek olarak gösterilebilir. Daha iyi bir uyku için yatmadan önceki 4 – 6 saat aralığında kafein tüketmemeye özen gösterin.

Pek bilinmese de; ağrı kesiciler, zayıflama hapları ve daha pek çok reçeteli ilaç bir bardak kahveye oranla çok daha fazla kafein içerebilir. Bu nedenle eğer uyku problemi yaşıyorsanız, kullandığınız ilaçların prospektüslerini okumanızda fayda var!