#santamonicaboxing

257 posts tagged with #santamonicaboxing

Photos and Videos about #santamonicaboxing

TheStables
(@thestablessm)

1 Day 1 Hour Ago

Never Too Pretty to FIGHT! Check out the @tooprettybrand gear exclusively at The Stables. @caryleewilliams will be teaching the fundamentals of the sweet science this morning. If you want to get started send us a message to schedule your first lesson👊 #boxing #boxinglifestyle #boxingtraining #boxinggym #boxinggloves #boxingforwomen #womensboxing #girlswhobox #santamonicaboxing #brentwoodboxing #veniceboxing #handwraps ##nevertoopretty

🥊 Boxing Tip🥊. I’ve done a video on this in the past if you flick down a couple posts. For fundamental boxing footwork, when you leave the ground, push with the ball of the foot. When you land on the ground, reach out with the ball of the foot. So when you hear us say, “be on the toes” or “use the balls of your feet” we tend to see a lot of people standing on their tippy toes, and trying to walk on their tippy toes. So back to the above quote ☝🏽☝🏽don’t be on them the whole time, just use them for movement all the time. *The reason we don’t use the heels so much? There’s more muscle in the balls of the feet so the heels don’t offer as much control, Balance, or explosive Power, speed. Don’t get caught flat footed. #boxing #boxnburn #fighting #fighters #womenwhobox #girlswhofight #boxingtips #footwork #santamonicaboxing #adidaswomen #societynine #nikewomen #boxing101

#repost from @joshpolitbnb 🔥🔥FUEGO ALERT🔥🔥 working some great combos today and TRUE boxing (and some dancing) with none other than “Mr. Smooth hands” himself @anthony__shen . Also big shout out to the padawan @haley_jessup for the savage vid skills and also to our head editor @amanda_bnb #fuegopolice #boxingcoach #boxnburn @boxnburn @superareshop @2xu_usa @universalmartialarts . . . . . . . . . . . . #modelfit #modeltrainer #boxingtraining #cubanboxing #boxeocubano #fitspo #fitmotivation #santamonica #santamonicaboxing

Josh Polit
(@joshpolitbnb)

5 Days 22 Hours Ago

🔥🔥FUEGO ALERT🔥🔥 working some great combos today and TRUE boxing (and some dancing) with none other than “Mr. Smooth hands” himself @anthony__shen . Also big shout out to the padawan @haley_jessup for the savage vid skills and also to our head editor @amanda_bnb #fuegopolice #boxingcoach #boxnburn @boxnburn @superareshop @2xu_usa @universalmartialarts . . . . . . . . . . . . #modelfit #modeltrainer #boxingtraining #cubanboxing #boxeocubano #fitspo #fitmotivation #santamonica #santamonicaboxing

Cary Williams
(@caryleewilliams)

7 Days 17 Hours Ago

It has been a whirlwind since the airing of @billiondollarbuyer and Fit2Fat2Fit. To add to the chaos I committed to be a part of the @picosantamonica #picofitnesscrawl today and I am so glad I did!! Met some amazing people and taught a bit of the sweet science to about 100 of them in 3 hours! Love what I do and am excited to see what 2018 brings!! Top by @tooprettybrand 📷 by @sisiliapiring °°°°°°°°°°°°°°°☆ ☆☆☆☆☆☆☆ #boxing #boxingtraining #smallbusiness  #womeninbiz  #femaleentrepreneur #chanceofalifetime  #oneshot #athleticapparel  #boxinglifestyle #boxingequipment  #toopretty #nevertoopretty  #femaleathlete #femalecommunity  #femalecoach #startup  #payitforward #fitfam #santamonicaboxing #fit2fat2fit #billiondollarbuyer #cnbc #lifetime

Check out our founder in one of our black hoodies! Yes, hoodies go with everything.......even hoops😉 We will have a flash pop up tomorrow at @thestablessm in Santa Monica, CA from 9am to noon. DISCOUNTS ON EVERYTHING! @caryleewilliams will be at the club teaching boxing to the participants of the Pico Fitness crawl put on by @picosantamonica 👊 📷 @sisiliapiring """""""""""""""""""""""""""""""""""" #boxinggloves #boxingtraining  #boxing  #boxinggirl  #boxinglife #womensboxing #boxingforfitness  #fitnessboxing  #cardioboxing  #boxingclass  #girlswhobox  #nevertoopretty #thebeautyinstrength #punchingbag  #boxingworkout  #boxingcoach #boxingclub #femalecoach  #femaleathlete  #boxingcombo #boxingpunches #betruetothesport #usaboxing #santamonicaboxing #picofitnesscrawla

Cary Williams
(@caryleewilliams)

8 Days 20 Hours Ago

Here is a combo from my YouTube channel. One-two, bob, right uppercut, left uppercut, right hand, left hook, right hand. This combo is broken down slowly so you can practice it over and over. YES! In order to do something correctly you must do it repetitively. Throwing a 12 punch combination on the mitts that you have memorized is not really conducive to the sport if you do not throw each of those punches correctly. Be True The Sport! If you have anything you would like to learn or improve upon please leave a comment. I save all requests and do my best to film them when creating more videos😉 """""""""""""""""""""""""""""""""""" #boxinggloves  #boxingtraining #boxing  #boxinggirl  #boxinglife  #womensboxing  #boxingforfitness  #fitnessboxing  #cardioboxing  #boxingclass  #girlswhobox #boxingvideos  #uppercuts  #punching  #punchingbag  #boxingworkout  #cross  #boxingcoach  #boxingclub  #righthand  #femalecoach  #femaleathlete  #boxingcombo #boxingpunches #betruetothesport #usaboxing #santamonicaboxing #picofitnesscrawl

TheStables
(@thestablessm)

9 Days 10 Hours Ago

Just @vvasquez08 and @loulou90291 Havin some fun in class tonight with their FIGHT @tooprettybrand tanks on😉 ••••••••••••••••• #girlswhofight #girlswithgrit #girlsboxing #letsdothis #wannafight #meetmeinmyfrontyard #boxinglife #womensboxing #santamonicaboxing #brentwoodboxing #veniceboxing #boxingtraining #boxingclass #boxinggym

Josh Polit
(@joshpolitbnb)

21 Days 21 Hours Ago

✖️Bnb 2017✖️What a squad to end the year! Dont worry yall in 3 days we are back at it. Big things coming from #boxnburn in 2018 so keep your eyes open and dont blink 😉 #keepmovingforward 👍🥊 . . . . . . . . . . #boxinglife #santamonicaboxing #santamonica #brentwood #boxingfit #boxingfitness #fitspo @tony_jeffries @kevan_watson

Tray Anugwom
(@tray_bnb)

2017-12-16 15:10:50

*TrayBNB Knows “Its about how you punch and where it lands”* . 🎥By: @heather_bnb / @heatherthrills . Have you ever thought about learning Boxing as a form of #selfdefense? . Or maybe you’re a practitioner of another art and want to add the science to your arsenal?.. . #letsgooooooooo . #tray_bnb #boxnburn #boxnburncertified #boxnburnbrentwood #santamonica #boxing #boxeo #saunderslemieux #ukboxing #btsports #mtk #nigerian #mittwork #opponentsimulation #fitchicks #santamonicaboxing

TheStables
(@thestablessm)

2017-12-14 20:33:43

Workin some combos with @dawn_loves_the_beach @kiahays @elianasaenz_ Art, Oliver, Laurance and Steph ▪▪▪▪▪▪▪ #boxingfootwork #boxing #santamonicaboxing #boxingcombo #boxingcombination #boxingtraining #boxinglife #boxinggirl #boxingclass #boxingworkout #boxingfitness

TheStables
(@thestablessm)

2017-12-09 15:19:09

If you come through this door you better be ready to learn and and sweat!! #santamonicaboxing

Cary Williams
(@caryleewilliams)

2017-12-05 20:42:08

Jump rope basics. If you are just starting out in boxing or general fitness and are beginning to jump rope, this video will give you the right guidance on how to do it correctly. ° ° ° #jumprope #fitnessboxing #boxing #santamonicaboxing #fitchicks #jumpropeswag #cardioworkout #womensboxing #boxingclasses #boxinglifestyle #loseweight #womenwhoworkout #femaleathlete #femalecoach

Nice busy 7am class this morn. Reflecting again 🧐🧐🧐 Another year gone spending my 7ams with this crew. They always bring the energy, bring the fun, and work their asses off! It’s been another fun busy year and really wanna thank our members for always showing up ready to push themselves harder. I feel like I know u all personally now and really love working with you all and giving you 💩 when I know you’re slacking haha. And what a team we have, gettin up early especially in the darker months can be hard, but @tyrell_bnb @tony_bnb @shark_bnb @steven_bnb @lei_bnb @amanda_bnb @tray_bnb @eddie_bnb always show up, and pull together to make a loud energetic fun training atmosphere. Thanks guys 🙏🏽🙏🏽 #boxnburn #santamonicaboxing #brentwoodboxing #westhollywoodboxing #californiasnumberonegym #femaletrainers #femalesfighter #boxers #fighters #training #fitness #fitbox #fightingfit #fightingfitwithkerriechristiepodcast #endofyearreflections #thankful

Cary Williams
(@caryleewilliams)

2017-12-02 18:38:52

Shoulder plyometrics with a medicine ball. An easy way to get some shoulder work in😉 What do you do to turn those shoulders into boulders? ▪▪▪▪¤▪▪▪▪¤▪▪▪ #fitfam #shoulderworkout #plyometrics #medicineball #boxinglifestyle #boxing #boxingtraining #boxingtrainer #femalecoach femaletrainer #santamonicaboxing #boxinglife #womensboxing #womenwholift #bouldershoulders #shelifts #boxingconditioning #sheboxes

Cary Williams
(@caryleewilliams)

2017-11-26 17:23:38

This is one of my more popular videos on Youtube. Lots of folks say they didn't learn how to wrap their hands properly at their boxing club and thank me for this video 😄 Go to youtube.com/carywilliamsboxing For full video and for more boxing tutorials and tips. *wearing one of the first @tooprettybrand tosps ever made. ¤¤▪▪▪▪▪▪ #boxinglifestyle #handwrap #boxinglife #boxing #girlsboxing #womensboxing #boxingclass #boxinghandwraps #womensmma #girlswhofight #girlswhobox #fitgirls #fitfam #boxingtraining #santamonicaboxing #boxingguru #boxingsantamonica #femalecoach #nevertoopretty

TheStables
(@thestablessm)

2017-11-16 12:49:14

Welcome! Feel like hittin something, but doing it the right way?? Come on down😉 ▪▪▪▪▪▪▪▪▪▪ #boxing #boxingtraining #boxingclasses #boxinggloves #womensboxing #santamonicaboxing #boxinggirl #boxingvenice #boxingforwomen #girlswhobox #girlswhofight #boxinglife

In my last post I touched on the benefits of adding Sledgehammers to your training schedule. This week I’m back again with my “5 FAST” Tips in the form of “5 Fast Facts: How Sledgehammers Can Make You A Better Boxer” I talk about things such as using this tool to build stronger wrists, coordination, agility, balance, core strength, power etc, and how they effect our Boxing Game. Have a read and please shoot me some comments if you have any Qs. Link in bio, blog available on my ☘️boxnburn.com/Kerrie Or ☘️kerriechristie.com/blog-1 Happy reading, kick some ass today 💪🏽💪🏽💪🏽 #boxnburn #santamonicaboxing #brentwoodboxing #westhollywoodboxing #fitnesstips #boxingtips #fitnessblog #adidaswomen #nikewomen #societynine #strength #power #boxing #femalefighters #womenwholift #femaletrainers

punchlab
(@punchlabapp)

2017-10-31 10:27:41

#repost @caryleewilliams (@get_repost) ・・・ A simple combo we use at @thestablessm that anyone can learn. For the full video go to my Youtube channel. Click link in profile and then go to LEARN BOXING on my website. Top by @tooprettybrand ●●●●●●●●●●●●●●●● #boxinglifestyle #boxing #boxinglife #womenwhobox #womensmma #womensboxing #boxingforfitness #fitnessboxing #boxingclass #boxingworkout #femalefighter #femalecoach #boxingcombo onetwopunch #punches #santamonicaboxing #brentwoodboxing #veniceboxing #girlsboxing #badass #iamthatgirl #girlswithguts #girlswithgrit

From @caryleewilliams - Getting a rhythm on the speed bag is about timing, where you hit the bag, relaxation and a few other elements. Anyone can learn how to hit a speed bag! If you have always wanted to learn check out my YouTube channel. Just click on my website and go to LEARN BOXING @ HOME. Leave me a comment if you have any questions about where to get a speed bag and how to put one up😉 °•°•°•°•°•°•°• #womensboxing #boxing #boxingtraining #boxingtrainer #femaleathlete #boxinglifestyle #boxinglife #santamonicaboxing #girlsboxing #speedbag #youtuber #girlswhobox #caryleewilliams

Cary Williams
(@caryleewilliams)

2017-10-26 17:12:18

Getting a rhythm on the speed bag is about timing, where you hit the bag, relaxation and a few other elements. Anyone can learn how to hit a speed bag! If you have always wanted to learn check out my YouTube channel. Just click on my website and go to LEARN BOXING @ HOME. Leave me a comment if you have any questions about where to get a speed bag and how to put one up😉 °•°•°•°•°•°•°• #womensboxing #boxing #boxingtraining #boxingtrainer #femaleathlete #boxinglifestyle #boxinglife #santamonicaboxing #girlsboxing #speedbag #youtuber #girlswhobox

Cary Williams
(@caryleewilliams)

2017-10-14 12:15:17

A short clip of my counter punch video uploaded to Youtube. This is a One-two, step back, left hook, right hand. For the full version search 'carywilliamsboxing' in YouTube. ¤¤¤¤¤¤¤¤▪ #saturdayworkout #womensboxing #boxingclass #boxingsantamonica #santamonicaboxing #boxinglifestyle #boxing #boxinglife #girlsboxing #girlswhobox #femalecoach #boxingtraining #boxingcoach #usaboxing #boxingworkout

From @caryleewilliams - Escaping to the rhythm of the speedbag. Boxing is a dance. The fluidity of motion moves from your feet to your hands. Graceful. Powerful. Beautiful. ¤¤¤¤¤¤▪ Handwraps by @tooprettybrand ¤¤¤¤¤¤▪ #boxing #speedbag #boxingbag #focus #boxinglifestyle #boxinglife #womensboxing #girlswhobox #girlsboxing #boxingsantamonica #santamonicaboxing #boxingislife #thebeautyinstrength #nevertoopretty #floatlikeabutterflystinglikeabee #graceful #powerfulwomen

Cary Williams
(@caryleewilliams)

2017-10-13 11:34:28

Escaping to the rhythm of the speedbag. Boxing is a dance. The fluidity of motion moves from your feet to your hands. Graceful. Powerful. Beautiful. ¤¤¤¤¤¤▪ Handwraps by @tooprettybrand ¤¤¤¤¤¤▪ #boxing #speedbag #boxingbag #focus #boxinglifestyle #boxinglife #womensboxing #girlswhobox #girlsboxing #boxingsantamonica #santamonicaboxing #boxingislife #thebeautyinstrength #nevertoopretty #floatlikeabutterflystinglikeabee #graceful #powerfulwomen

TheStables
(@thestablessm)

2017-10-08 07:50:42

Nothing like some structure in our chaotic lives! If you truly want to learn boxing, @caryleewilliams will give it to you straight! Nothing shiny and new, just the true grit and sweat of boxing! In the house rockin the ones and twos are @jayepee @dawn_loves_the_beach @wo0dy._ @vvasquez08 ☆☆☆☆☆☆☆☆ #boxingfootwork #boxing #boxingtraining #truetothesport #keepitreal #girlswithgrit #noteveryonegetsablueribbon #boxingclass #santamonicaboxing #veniceboxing #brentwoodboxing #palisadesboxing #boxinglife #boxingsantamonica #boxingcoach #womensboxing #girlswhobox #girlswhosweat #girlswhoworkout #keepitsimplestupid

TheStables
(@thestablessm)

2017-09-22 11:31:40

All these sexy ladies know how to throw a punch.... properly😁 The fistic fambam at @shangrilahotel We even ran into @thesharkdaymond #shangrilahotel #rooftopbar #santamonica #daymondjohn #girlsnightout #coastalliving #californialiving #boxingbabes #girlswhobox #womensboxing #santamonicaboxing #thestables #nevertoopretty #bossbabe #girlgang

Workout Ideas
(@teamidolfit)

2017-09-21 15:44:21

Follow @caryleewilliams #amazingwoman A little clip from my boxing footwork video I just uplpaded to my YouTube channel. This footwork is called The Shake and changes your direction and in sparring or a fight can cut off your opponent. For full video click on link in bio and go to LEARN BOXING at home. #fourthofjuly #4thofjuly #youtube #boxing #boxingtraining #howtobox #boxinglife #boxinglifestyle #boxingcoach #femalecoach #boxingfootwork #santamonicaboxing #boxingsantamonica #womensboxing #fitness #boxingclub #boxingclass #girlswhobox #girlswhofight

Ambassador Petey @rjpetey rocking the white Too Pretty hand wraps! Always smiling and being positive!! ◇◇◇ We have some new white boxing gloves coming in next month in case you want to match your wraps with your gloves 😉 ◇◇◇ #boxing #boxinggear #handwraps #girlsboxing #womensboxing #girlswhobox #womensmma #boxinglife #boxinggloves #boxingring #boxingclass #boxingtraining #girlsbjj #womensbjj #santamonicaboxing #girlswrestling #girlswhofight #womenswhofight #nevertoopretty #femalerevolution

#repost @caryleewilliams A simple combo we use at @thestablessm that anyone can learn. For the full video go to my Youtube channel. Click link in profile and then go to LEARN BOXING on my website. Top by @tooprettybrand ●●●●●●●●●●●●●●●● #boxinglifestyle #boxing #boxinglife #womenwhobox #womensmma #womensboxing #boxingforfitness #fitnessboxing #boxingclass #boxingworkout #femalefighter #femalecoach #boxingcombo onetwopunch #punches #santamonicaboxing #brentwoodboxing #veniceboxing #girlsboxing #badass #iamthatgirl #girlswithguts #girlswithgrit

🎶Hit me with your best shot🥊🎵 Feelin' awesome after @dejariley's class @boxunionstudio! #jabjabcross #togetherwebox #punchout #punchparty

From @caryleewilliams - A simple combo we use at @thestablessm that anyone can learn. For the full video go to my Youtube channel. Click link in profile and then go to LEARN BOXING on my website. Top by @tooprettybrand ●●●●●●●●●●●●●●●● #boxinglifestyle #boxing #boxinglife #womenwhobox #womensmma #womensboxing #boxingforfitness #fitnessboxing #boxingclass #boxingworkout #femalefighter #femalecoach #boxingcombo onetwopunch #punches #santamonicaboxing #brentwoodboxing #veniceboxing #girlsboxing #badass #iamthatgirl #girlswithguts #girlswithgrit - #regrann