#selfhelp

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Potential. This is a word that we in the dominant society of North America use a lot. And it’s a funny one, if you let yourself be bothered by it a little. ⠀⠀ “You have your whole life ahead of you.” “You have so much potential.” “You’re not living up to your true potential.” ⠀⠀ But if we linger over this word when it’s used in these kind of incantations, we may find that there’s more trouble behind it than we thought. ⠀⠀ Check out the show notes in this blog to see the photos, videos, hear more music, follow the links, get the resources, and more. ⠀⠀ 💣 https://davidwhipple.com/podcast/potential-perspective-personal-growth ⠀⠀ ➡️ Your comments are Jedi fuel for me. Share one of your take aways from this video below ... ⠀⠀ #podcast #essentialism #social dynamics #essentialist #consciouscommunication #selfhelp #personaldevelopment #courage #radicalhonesty #podcastvibes #podcasts #podcasting #podcastlife #podcasters #podcastshow #podcastlove #applepodcasts #reclaimyourmind #behaviorchange #highperformance #podcastlifestyle #audioexperience #inspirationstation #empoweredliving #intentionalism #potential #personalgrowth #perspectiveshift #mindsetmastery

Hey check out the new video. Allergy season has not been good to me 😂 but I felt bad not posting last week so here it is feel free to trash me in the comments. I live for the day I become better. Come check it out for yourself. I’ve learned that I’m growing and it’s an experience worth talking about if it could help just one person. I plan to share my thoughts and experience and what I learned from them. So maybe someone else can learn from my wisdom as I grow. Linkin bio! #blackqueenbaking #melanin #melaninpoppin #melanin #melaninmagic #blackbypopulardemand #supportblackbusiness #selfhelp #selfaid #selfcare #selfpromotion #personalcare #selfmanagement #personalgrowth #personaldevelopment #selfdevelopment #helpthemselves #selfadvancement #lookingafteronesself #selflove #selfacceptance #selfactualization #selffulfillment #bayareayoutuber #bayareayoutubers #bayareayoutube

[🐥] What to watch when...🥳 — — [💍] remember to follow me @polarrselfcare 🌸 feel free to DM me — — [🍓] disclaimer: everyone is different, some of my threads may or may not work! I am not professional so not hate! — — [🍟] hate will be deleted so please don’t put hate down below because I spent a long time on my threads☹️ — — — — {🌈} use my code “POLARR15” for 15% off all purchases at @littlevola_ — — — — #selfcare #explore #selfhelp #selflove #selfcaretips #tips #skincareday #skincare #skincareroutine #selfcarethreads #selfcarethread #threads #niche #skincarelover #skincareobessed #selfcareroutine #selfcarematters #haircare #health #selfcarefirst #selfcarehacks #beautytips #skincareblogger #makeup #clearskin #makeuptutorial #glowup #gloup #polarrselfcare

𝐼𝓉’𝓈 𝒮𝑒𝓇𝒾𝑜𝓊𝓈𝓁𝓎 𝒮𝑜 𝐻𝑒𝓁𝓅𝒻𝓊𝓁 😫💔 — ღ — 𝓕𝑜𝓁𝓁𝑜𝓌「@selfcareviews 」𝓕𝑜𝓇 𝓂𝑜𝓇𝑒 𝓉𝒽𝓇𝑒𝒶𝒹𝓈🌹 「🌧 」No self promo. 「🍧 」View story for skincare ◡̈ ❥Disclaimer: Everyone is different, some of these may work some may not... — ღ — ⤷ tags ; 🦋🌷🌈 #glowup #skincareroutine #clearskin #acnetreatment #skincare #selfcarethread #selfcareday #skincaretips #selfcareroutine #selfcaretip #nailcare #skincarethreads #skincareobsessed #beautythreads #skincarethread #beautytips #selfcarethreads #healthandbeauty #selfcaretips #haircare #selfhelp #storytimethreads #threadaccount #selfcarematters #skincarelover #skincareblogger #selfcarehacks #growingupugly #selfcareaccount #twitterthreads

A long time ago I learnt this lesson. I learnt that the people that you surround yourself with will either help or hinder your goals in life. ⁣Art by JonathanPiccini-JP ⁣ I used to hang around guys that partied and just wanted to pull girls, they didn't have any ambition outside of that. I felt like they had nothing else going for them. At the time I thought they were fun to be around, but they didn't help boost me in anyway. ⁣ ⁣ A few months went by and I meet the love of my life (my GF), I introduce her to these guys and they did their best to play nice. But I knew they didn't like me having a GF, They wanted just to have fun and girlfriends are not something they believe in. ⁣ ⁣ Then the interactions with them started to change, I found myself bored. I wasn't interested in their stories and antics. I felt as though I was gaining nothing from hanging around with them. In fact I was probably hindering myself as all they did was talk about how I should go back to the old ways. ⁣ ⁣ So, I made new friends, new connections. One's that didn't judge on what you do without them, ones that have their own path. One that has a tattoo business and is looking into being an entrepreneur, one that is a musician looking to blow up, one that is selling supplements and online programs, one that owns a shop and expanded online...... you get the point.⁣ My gf is also the person that pushes me when im stressed and exhausted. ⁣ These guys are all trying to make it, they are all trying to push themselves and that pushes me. Positivity breads positive energy. Having a chat with a like minded person can do wonders for your own motivation.⁣ ⁣⁣ #mysterio #teamspiderman #teamironman ⁣⁣⁣ #intothespiderverse #peterparker #peterporker #selfhelp #meditation #selfhelptools #selfhelptips #motivationals #motivationspeech #motivationpost #motivationlife #motivationforlife #mindsetreset #mindsetshift #motivationalmessage #motivationalwednesday

It would mean a lot to me if you checked out my blog... link in bio! #mentalhealthawareness #suicideprevention #selfhelp #ocd #depression #bipolar #endthestigma #anxiety #meds #struggle

I'll just sip on this water 😊 . . . Follow us @push4awesome FOLLOW 🚶🏽‍♂️ LIKE ❤️ COMMENT 📝 REPOST 🔄 . PhotoCred: All owner(s) of the Image . #dailymotivation #motivation #motivationalquotes #motivationmonday #power #selfhelp #instagood #instamotivation #feelgood #goodvibes #goodvibesonly #gvo #help #pushforawesome #dailyquotes #dailyinspiration #inspiration #inspire #instaquote #happy #wisdom #life

𝚝𝚑𝚒𝚗𝚔𝚜 𝚢𝚘𝚞𝚛 𝚋𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕 ... .・。.・゜✭・.・✫・゜・。 ✧✈️:: how to not annoy people ‼️ 🌈✧:: be the best you, you can be 😚 ✧🍑:: are you guys ready for 3 posts a day ? 🥴 .・。.・゜✭・.・✫・゜・。 𝚝𝚊𝚐𝚜: ✨ #selfcare #threads #selfhelp #selflove #selfcareday #skincare #skincarethreads #selflovethreads #explore #explorepage #selftip #selfcarematters #selfcarefirst #skincareroutine #threadlover #threadsaccount #selfcaresis #niche #selfcove #twitterthreads #new #lfl #fff #love #helpfulthreads #peachy #dontbeannoying #swipe

Thanks to everyone who’s signed up to receive my upcoming Roo’sLetter. . . As soon as it’s launched, those who’ve joined the mailing list will get email updates on my talks and workshops, links to new blog posts and free tools and templates designed to help you change your own unwanted habits. . . If you haven’t signed up already, you can do so easily through my website (link in bio). . . . Punderful 📷 by @benjaminw43 . . . . . . #newsletter #habits #motivation #mailinglist #wellbeing #psychology #mentalhealth #wellness #selfhelp #selfhelpbooks #puns #roadnames #selfcare #motivationaltalks #londonevents #freetools #psychology #mindful

💜Dear body: Take all the time you need 💜 Our current western (colonized) society teaches us that our inherent worth is based on our ability to contribute (work, etc.) and that if you aren't able to contribute - you're a burden on the system. I don't know about you but I definitely think there's more to our existence than our ability to contribute to 'the system'. Scripts like these make it hard when you're trying to cope with things like illness, disability or healing of any sorts. Reminders (I need to hear them and maybe you do too): Chill the eff out and let your body do what it has the wisdom to do. Take the pressure off for a moment. Chill. Ask for support/more time where it's needed. The world will not crumble without you (sorry to say 😂). 📸 @loganrudrum

https://www.gofundme.com/camping-van-4-traveling-america-old-car-gone&rcid=r01-155596617734-f752010d4d4f48cf&pc=ot_co_campmgmt_m Raising cash to replace the old camping suv that went down. I've raised a bit but ways to go. Trying to get back on the road by early june to Oregon. Any donation over 25 gets a free crystal healing necklace on leather sent to them (We will pick what kind 4u) Youtube channel - Phoenix View https://youtu.be/xdgt1hMSB84 https://www.youtube.com/channel/UCF3vvjNLA0ia-LCVwrXn7qg Website www.phoenixthundercosmos.com Facebook https://www.facebook.com/todd.ross.585559 https://twitter.com/phoenixthunder7?s=09 #love #peace #5d #universalflow #meditation #creators #life #heavenonearth #goldenage #goodvibes #highvibes #highvibers #risingvibes #treeoflife #selfmastery #selfhelp #unity #coexist #woke #wakeupamerica #wokeaf #truth #highvibetribe #vibetribe #tribe

Аффирмация ~ краткая фраза, содержащая вербальную формулу, которая при многократном повторении закрепляет требуемый образ или установку в подсознании человека, способствуя улучшению его психоэмоционального фона и стимулируя положительные перемены в жизни✨ ♡༄ — подпишись на @sselfcareyou (меня), чтобы увидеть больше ♡༄ fc; 146 cr; me, please give me credit ♡༄ ~ tags ~ #selfcare #selfcarethreads #selfcarethread #selfhelp #beauty #selfcareday #beautyhelp #beautys #уход #советы #рецепты #makeup #friends #love #likeforlike #followforfollow #лайкзалайк #подписказаподписку #взаимныеподписки #взаимныелайки #beautytips #советыкрасоты #идеидляфото #вдохновение #помощь #мотивация #советыухода

sonorise
(@sonorisequotes)

1969-12-31 16:00:00

⚠️Warning ⚠️ This is a sensitive subject and I am in NO WAY looking for sympathy. I only want to share my experience and hope to shed some light and bring awareness... // Within the past few weeks I learned that someone I love dearly is suffering from depression. I knew there were problems, but didn’t realize how severe they were until I found out they had thought about suicide. Even writing this hurts my heart and brings so many emotions to the surface. Could I have done something to help them? Did I do something to worsen the problem? What could I have done to prevent this? Truth is.. probably nothing. 🤷🏻‍♀️ I don’t even really know. Although the system for mental illness is SO broken (that’s a whole other story that I don’t want to get into) I am so thankful that this person is getting the help they need now.// At a time that was so difficult I found so much support from my Maskcara tribe. Not one, but three of my teammates who have dealt with similar situations helped me so much in giving me information, being a listening ear and just being there for me when I was struggling to just handle everything. These girls mean the world to me and I don’t think I could have made it through without their support. I know I chat a lot about Maskcara, fashion, beauty, etc., but because of Maskcara I’ve gained friendships and support that have been the biggest blessing I would have never imagined it would be or that I thought I would even need. Maskcara is truly more than makeup. It’s a company that believes in supporting women and building them up while also making girls be confident and look amazing, too. ☺️// If someone you know or you yourself are suffering from depression asking for help is HUGE. Trust me. Having support is the one thing that I KNOW can help. // #maskcaramtm #maskcara #selfhelp #depression #depressionawareness #love #support #sisterhood #girlssupportgirls

Own it! . . . Follow us @push4awesome FOLLOW 🚶🏽‍♂️ LIKE ❤️ COMMENT 📝 REPOST 🔄 . PhotoCred: All owner(s) of the Image . #dailymotivation #motivation #motivationalquotes #motivationmonday #power #selfhelp #instagood #instamotivation #feelgood #goodvibes #goodvibesonly #gvo #help #pushforawesome #dailyquotes #dailyinspiration #inspiration #inspire #instaquote #happy #wisdom #life

It’s okay to evolve and leave parts of yourself behind, shit even people that you thought would be there. Let it all go, see what stays. #evolving #movingon #selfhealth #selfhelp #self #love

I don’t like the term ‘mental illness’ I always use ‘mental health’ because everybody should be working towards their mental health / mind being HEALTHY, whether they suffer with an illness or not. We all feel ‘anxiety’ and can feel ‘depressed’ or whatever else ... just some people on a deeper or more regular scale whether that’s for a short period or their lives ! I TRULY believe we can all be happy, and 2 key things to that are gratitude and perspective. THIS is an amazing perspective to have on depression in particular... I read it and felt so confident in sharing it knowing it could put so many people at ease or give people a bit more STRENGTH. At the moment I am feeling worn down and drained, but I am confident in my ability to change that & God showed me this post just at the RIGHT TIME. I am so grateful. DEEP REST doesn’t necessarily mean sit in bed all day or stop socialising... it’s finding whatever feels like healing to you so you can HEAL. Whether that is staying in bed, or becoming even more social, or starting something new, or getting rid of old habits ... we are ALL so unique and individual there is SOMETHING that will FEEL LIKE HEALING for us. Please find yours because you will need it at some point in life and you can share that knowledge with other people🌎🌎🌎The 2nd paragraph really spoke truth to me and made me realise reasons as to why I’m feeling drained, being yourself is a form of healing in itself, bettering yourself is too, in whatever way feels right to you. I’m really learning to listen to my mind, my body and especially my feelings at the moment, someone recently told me ‘ALL FEELINGS ARE VALID’ and I really have learnt a lot from that, because they are. You are valid, so are your feelings, and so is your healing. Please prioritise yourself❤️

The truth! . . . Follow us @push4awesome FOLLOW 🚶🏽‍♂️ LIKE ❤️ COMMENT 📝 REPOST 🔄 . PhotoCred: All owner(s) of the Image . #dailymotivation #motivation #motivationalquotes #motivationmonday #power #selfhelp #instagood #instamotivation #feelgood #goodvibes #goodvibesonly #gvo #help #pushforawesome #dailyquotes #dailyinspiration #inspiration #inspire #instaquote #happy #wisdom #life

***HAPPY 13TH BIRTHDAY TO MY PUPPY LOVE MJ 🐶 ❤️ *** This sweet soul has been a rock for me. No matter what the circumstances or how much attention I have been able to show him, his love has always remains unconditional. Through his eyes and his actions, at times we've connected on levels deeper than many friendships. He's taught me that the eyes truly are the gateway to the soul.

Ruhun her zaman seni iyileştirmenin bir yolunu bulur. Bunun için önce aklının ruhuna izin vermesi gerekir. Caroline Myss #thetahealing #meditation #selfhelp

I have the honor of knowing you . . . Follow us @push4awesome FOLLOW 🚶🏽‍♂️ LIKE ❤️ COMMENT 📝 REPOST 🔄 . PhotoCred: All owner(s) of the Image . #dailymotivation #motivation #motivationalquotes #motivationmonday #power #selfhelp #instagood #instamotivation #feelgood #goodvibes #goodvibesonly #gvo #help #pushforawesome #dailyquotes #dailyinspiration #inspiration #inspire #instaquote #happy #wisdom #life

Imagine this.😳 It's the distant future, and you see an older version of you. You see them in their not-so-nice house sitting still on their favorite chair, drinking heavily to cope with another day because they feel like they have wasted so much time. 🕕 The T.V. runs in the background and you see something. You recognize him, and it all comes back to you, you guys were going to start a business together selling original design T-SHIRTS 👕, you used to be so passionate about drawing and creating, turning your wildest dream into reality, but somewhere a long the way, for whatever reason... You gave up and decided the office life was safer, he kept going. He is now accepting awards left and right for best designer, hottest fashion etc. 🤑🤑🤑 You start regretting it all 😭, and thinking about how your life would've been if you would've kept at it and not letting anything stop you. Sadly, this stort is a reality for most. Please don't be another lost potential, remember there is nothing stopping you except yourself. 🖤🖤🖤 🌹 🌹 🌹. #musicproducer #musicproduction #selfhelp #producerlife #beatmaker #music #beats

At times I'll find myself going into that dark place where I want to get angry. Really angry. Being denied 30 years with your Dad, who I have to say is just absolutely beyond words amazing is hurtful. There was an entire piece of myself I never got to experience as a child that could've been given to me. Immediately with him it feels like home. To keep myself grounded books lately really help. Brings me back to the place where I realize here and now I am being given the chance. It's what I do with my time starting now that's important. #narcissist #erasedfamily #fatherdaughter #lies #mytruth #selfhelp #selfcare #mentalhealthadvocate #emotionalintelligence #emotionalabuse #toxicrelationships #toxicmother #narcissism #mentalhealthawareness #healingquotes #workingonmyself #workingonme #positiveenergy #overcome #codependency #trauma #psychology #gaslighting #childabuse #narcissisticabuse #familylove #brokenheart

Be kind to yourself & your mind.💕🧠🌸 your doing the best you can, embrace things that you love. Things that makes you happy.☺️ Keep away from things/people that bring you down. No act of kindness, no matter how small, is never wasted🙌🏽✨🌼🥰❤️ _________ . . . . . . . . #positivevibes #positivity #positive #love #quote #quotes #quoteoftheday #saying #sayings #love #life #lifestyle #food #lifequotes #lifequote #photooftheday #bestoftheday #lifegoals #instagram #quotestoliveby #quotestagram #overthinking #anxiety #lifestyle #mylife #enjoylife #selfhelp #stress #depression #sylvestermcnutt

New blog post: What causes self-sabotaging behavior? (Link in bio)⠀ ⠀ In this post, we go deep on the causes of self-sabotage... and talk about a few fascinating case studies & examples⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #selfsabotage #mindset #mindsetcoach #mindsetiseverything #entrepreneurmindset #womeninbiz #mind #smallbusinessowner #femalebusinessowner #femaleentrepeneur #createyourlife #selfhelp #psychology #learnyourbrain

All good things must come to an end...for the last time. The end is here for the Extrovert Sessions segment of Singin' Up In My Room. @bgbgbinsta performs a personal song of his, Take Care of Yourself, the final song of Extrovert. The end of these sessions does not mean the end of this quirky YouTube series. This is available to view on YouTube at https://m.youtube.com/watch?v=1pbGCyTJD6s. Or search Singin' Up In My Room (Extrovert Sessions Part 13: Exeunt) #singinupinmyroom #bedroom #live #hoodie #extrovert #extrovertsessions #takecareofyourself #selflove #selfcare #selfhelp #summary #singing #songwriting #performing #satchelfullofhope #bgbgb #singer #songwriter #performer #lyricist #vocalist #vocals #vocalbiblegoals #theendishere #exeunt

💗NEW EPISODE💗 of #genuinegirl out now, link in the bio! This episode gets super real as Meredith discusses the challenges she has faced through her first year of college. Above all, it can be hard to stay true to who you are, especially in a brand new environment. Take this quote and this week’s episode as a reminder to let your incredible self shine, and don’t let anyone or anything stop you from being YOU! ✨💗 . . . . #podcasts #podcast #episode #college #collegelife #girlboss #applepodcasts #soundcloudpodcast #genuinegirl #genuine #girl #womenwhopodcast #womenpodcasters #womenpodcasts #girlpodcasts #motivation #inspiration #inspirational #student #struggles #challenges #selfhelp #tips #essentials #tcu23 #tcu22 #tcu21 #tcu20 #tcu19

Perfect lighting...well edited photo...hair done...just enough makeup...evenly oiled skin...... . . This is how I want the world to see me. This is how I want to see myself. . . But, I want to be vulnerable with you today! Vulnerability is not weakness. It takes courage to show up and be yourself. Vulnerability is the building block of creativity, innovation, and change. . . Here goes my truth!!! I am ashamed. I am a bad mom and wife because I’m missing so much valuable time with my family to chase dreams and to compete. I’m a fake because I preach positivity while I dwell in negativity at times. I am not the best in any sports that I’ve tried. My physique won’t be enough to win my upcoming competition. My glute and ham tie isn’t strong like it should be...... . . Yet, saying those shameful things out loud makes me feel better. I feel relieved and free. I can start working on those things and be a better me. . . Shame is a dangerous feeling. It can lead to hopelessness, depression, and loss of rationality. Be honest with yourself and share your truth. You have my empathy and support. . . I am so inspired by @brenebrown, my new favorite author. Check out her work, “The Power of Vulnerability” ❤️ Be inspired and make changes 💥💥💥. . . 📸 @ejf_studios . . #truth #truthbomb #selflove #vulnerability #shame #courage #brave #workonyourself #progressnotperfection #bettereveryday #mentalhealth #mentalhealthawareness #selfhelp #change #changeisaprocess #selfreflection #betterme #mentaltoughness #grind #workhard

Learn how to tune out the inner voice that’s been holding you back with our Instaread on THE SURRENDER EXPERIMENT—now in the app!

'Instead of choosing to merely exist, I urge you to experience life, I urge you to live.' 💕 . . Focus on yourself today and what you want to accomplish! Make the choice to live, not just merely exist. You are strong and can accomplish anything you truly set your mind to! ✅💪 . . 🐰#tea #teaaddict #rabbitspantry #tealover #locallysourced #herbaltea #remedytea #zodiacsigns #health #drink #looseleaftea #teaphotography #tealife #relax #live #positivethinking #motivation #motivationmonday #motivationalquotes #trending #selfcare #selflove #selfhelp

Accepting ourselves for all of it, the "weird", the "bad", the "ugly", the "sad". Recently I've been doing a lot of research on our Shadow side for my signature Self-Love Program that I'm SO excited to share with you guys soon. The Shadow is a part of our subconscious that contains parts of us that we've suppressed since childhood, as it wasn't acceptable to our parents or societies standards. The interesting thing is that whatever we resist persists, so little do we know that our shadow is constantly acting out in our daily life through our thoughts, feelings and behaviors--Hence why millions of us suffer from anxiety, depression, substance use, you name it. The inability to accept what is keeps us in our suffering. Accepting ourselves to the very core, underanding that we all struggle with the same humanly emotions, and loving ourselves regardless brings us to inner peace and wholeness. This is the foundation to self-love my dears ❁ It's a life changing practice.

gigi
(@earthtogigi)

20 Minutes Ago

happy earth day everyone!! 🌎 🕊

(@myyearofselfhelp)

20 Minutes Ago

I want to write a book, but I keep telling myself that it isn't worth it to try because I'll never be able to write anything decent. However, it's not like I'm doing anything noteworthy with my time. I go to a job that causes me levels of stress and anger that I didn't even know were possible, I come home, I drape myself on the couch, I take depression naps, I watch The Voice, I eat tons of popcorn, I buy lots of stuff online that I can't afford. In other words, what's the harm in trying? It's not like I'd be interrupting anything important in order to write. Instead of taking myself I can't do it, I'm going to just start writing and see what happens. #myyearofselfhelp #selfhelp #selfimprovement #experiment #april2019 #badasswomen #extraordinarywomen #mindykaling

All good things must come to an end...for the last time. The end is here for the Extrovert Sessions segment of Singin' Up In My Room. I perform a personal song of mine, Take Care of Yourself, the final song of Extrovert. The end of these sessions does not mean the end of this quirky YouTube series. This is available to view on YouTube at https://m.youtube.com/watch?v=1pbGCyTJD6s. Or search Singin' Up In My Room (Extrovert Sessions Part 13: Exeunt) #singinupinmyroom #bedroom #live #hoodie #extrovert #extrovertsessions #takecareofyourself #selflove #selfcare #selfhelp #summary #satchelfullofhope #singer #songwriter #performer #lyricist #vocalist #vocals #vocalbiblegoals #theendishere #exeunt

In clinical depression, these feelings hang around for weeks instead of hours or days, and they interfere with work, study and relationships. Because it is normal to feel down and sad or angry, people often don’t realize that they are clinically depressed . They endure too much suffering before seeking help . Only two weeks of ongoing symptoms means you may be clinically depressed. Podcast on Preventing Depression: www.drchristianheim.com #mentalhealth #psychology #psychiatry #mentalillness #wellness #selfhelp #selfcare #counselling #personalgowth #traumainformed #mentalhealthawareness #depression #helpfordepression #chronicstress #stress #anger #feelingdown

This painful smile is brought to you by my 5am alarm 😜 . Still getting used to that 🤦🏼‍♀️😂 . Week 2 of morning workouts is actually going really good once I'm out of bed 😉 . Anyway the real point of this was to tell you all (refraining from yall bc I'm not country enough for 2 in a row) that Walmart has my favorite sports bra/top on sale for $5!! (Pictured) 😳😱 . Run friends they are SO comfortable 🥳🤘 . Hope you are kicking ass this Monday 👊🤘

Don't fool yourself. When @russellbrunson introduced the concept of funnel hacking, it wasn't meant to be a get-rich-quick scheme. Successful people know you can't funnel hack someone's passion and their experience. You still need to do the work and believe in yourself and what you're doing. Without passion, you won't be around long...

In a world that can seem so upside down, doomed, and hopeless; I hope that you can take some time today to appreciate the beauty and wonder of this planet we get to live on. It provides us with literally anything and everything we could every need. But, that doesn’t mean it’s limitless. So as you see all the #earthday post in your feed, of course it can get overwhelming, depressing, and frustrating. Remember that you personally aren’t expected to save the entire ocean or fix global warming. You only have responsibility as one being on this planet and to do what you can to enhance your immediate environment and to give out more if or when you can. So start with JUST ONE small thing to make a bigger ripple effect. Here are a few examples that I’ve started with. 1. Buy bamboo straws and carry them in your purse or leave a few at your office desk. 2. Go in with your apartment neighbors on a composting bin. 3. Eat less red meat (for me it’s only once a month now, if that). And if you can do anything at all... binge watch @ourplanet on netflix!