#transformationtuesday to remind me why I started. Time to regain focus, eat less crap, drink a few less gins and get multiple marathon ready! #fattofit #goalgetter #marathontraining #fitfam #neilmarshhealthandfitness #shecan #healthyandhappy
Call for entries mail-art (postal-art) International Woman's Day, Stork Paviljoen, Hengelo, The Netherlands. Delen heel graag! #internationalwomensday #iwd #iwd2019 #internationalevrouwendag #ivd #ivd2019 #art #mailart #women #netherlands #hengelo #global #feminism #womenintech #womeninart #balanceforbetter #wonderwomen #shecan #genderequality #heroines #heldinnen #womensmarch2019 #connectingwomen #myfeminism #wonderwomenlive #womeninbusiness #womenrights #she #fdd2019 #womencare
Nice: #balanceforbetter https://www.facebook.com/InternationaleVrouwendagHengelo/ Call for entries mail-art (postal-art) International Woman's Day, Stork Paviljoen, Hengelo, The Netherlands. Delen heel graag! #internationalwomensday #iwd #iwd2019 #internationalevrouwendag #ivd #ivd2019 #art #mailart #women #netherlands #hengelo #global #feminism #womenintech #womeninart #balanceforbetter #wonderwomen #shecan #genderequality #heroines #heldinnen #womensmarch2019 #connectingwomen #myfeminism #wonderwomenlive #womeninbusiness #womenrights #she #fdd2019 #womencare
Today..... I just really cannot be bothered. My Hubs has gone away again and whilst I'm used to it, I'm missing him like crazy this time and it's interfering with my whole mindset... And today I just feel. Blurghhhhh!!!!! I'm. Not one for self pity.. Not online anyway lol but arghhhh days like. Today are just shit x #healthyliving #sw #healthyforlife #slimmingworldladies #slimmingworldfollowers #slimmingworldmotivation #slimmingworlduk #slimmingworldgoals #slimmingworlduk #slimmingworldmafia #syns #fitnessgoals #slimmingworldmeals #fitforlife #fattofit #gethealthy #loseweight #feelgreat #swmeal #bodymagic #fitnessmotivation #fitfor30 #fitforlife #fitness #meagainstme #gym #iwill #shecan #shewill #swinstagram
Sharing = Art . . . Call for entries mail-art (postal-art) International Woman's Day, Stork Paviljoen, Hengelo, The Netherlands. Delen heel graag! . . . #internationalwomensday #iwd #iwd2019 #internationalevrouwendag #ivd #ivd2019 #art #mailart #women #netherlands #hengelo #global #feminism #womenintech #womeninart #balanceforbetter #wonderwomen #shecan #genderequality #heroines #heldinnen #womensmarch2019 #connectingwomen #myfeminism #wonderwomenlive #womeninbusiness #womenrights #she #fdd2019 #womencare
Are you ready to create the peace you've been seeking in your life? 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join me on the 23rd of February in Batemans Bay for the first S.H.E Day. This 14-hour day of Self-awareness, Healing and Empowerment is perfect for those who... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨are in need of a life overhaul ✨want to become more structured with planning and organising ✨are seeking guidance to get their life back on track ✨love feeling supported by other women and work well in group settings ✨are ready to take responsibility to consciously create the change they're seeking in their life ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to know more? Click the link in our bio for further information, or to book your tickets 🙏🏼 #consciouslycreatingchange #shechangemovement . . . . #batemansbayevent #selflove #womenwhoinspire #seekpeace #womenempoweringwomen #ruralcommunity #shecan #bethechange #empowerment #personaldevelopment #selfawareness #love #supportivesisters
#god #dreams #happiness #shecan #dj #djfoxxy #teamfoxxy Dont forget to subscribe to my YouTube channel, link on bio
A lawyer, a mother, a learner - “I am yet to find the answer to the question: Who am I?” says Divya Balagopal. With an astounding journey that has taken her across continents and career paths, we at @leadnow.in are proud to share her story with you! #entrepreneurs #womeninbusiness #shecan #founder #leadnow #womenoftoday #womeninthelead #bestadvice #careers #inspired #successmindsets #togetherwecan #tuesdaymotivation #tuesday
A #female ex Kuwaiti Minister will lead ESCWA. United Nations Secretary-General António Guterres today announced the appointment of Rola Dashti of Kuwait as the next Executive Secretary of the United Nations Economic and Social Commission for Western Asia. She will succeed Mohamed Ali Alhakim of Iraq to whom the Secretary-General is grateful for his commitment and dedicated service to the Organization. The Secretary-General is also appreciative to Mounir Tabet who will continue to serve as Acting Executive Secretary until Ms. Dashti assumes her position. Ms. Dashti, a leading Kuwaiti economist and long-time #champion of women’s rights and #gender equality, is currently serving as member of the Supreme Planning Council in Kuwait. From 2012 to 2014, she was Minister for Planning and Development and Minister of State for Parliamentary Affairs. Ms. Dashti played a pivotal role in advocating for the decree to allow Kuwaiti women to vote and run for parliamentary elections, and in May 2009, she with three other women became the first #woman to be elected to Kuwait’s parliament. She has also held key positions in research and development institutions such as the Kuwait Institute for Scientific Research and worked for major local and international financial and development institutions such as the National Bank of Kuwait and the World Bank. Ms. Dashti holds a doctorate degree in population dynamics from Johns Hopkins University-Baltimore, a master’s degree in economics and finance from California State University-Sacramento, and a bachelor of science in agriculture economics from California State University-Chico. Source: https://unicbeirut.org/un-news-escwa-executive-secretary-rola-dashti-kuwait-commission #womeninleadership #shecan
FIRST to comment gets this tee for ONLY $25!!!! #she #shecan #style #inspiration #conquor #queen #slay #tee #tshirt #fashion #boutique #shop #boutiqueshopping #shopping #wings #scars #love #spreadthelove #empower #strong #strongwomen #shop #shopping #glam #girlboss #westernfashion
AND. 😭 SHE. 😭 IS. 😭 OFF. 😭 AND. 😭 I.😭 CAN’T. 😭 BREATHE. • • • • #onestepatatime #walking #everwalk #girlpower #unstoppable #shedidit #soproud #babyfeet #babysteps #steps #believe #shecan #shedid #auntiesbaby #myangel #downsyndrome
#mlk has so many powerful quotes. It’s hard to choose just one. If this man taught us anything, it’s to love and accept and stand for what we believe in. We commemorate this incredible man and his incredible life. #seekmotivation #motivationmondays #martinlutherking #wordstoliveby #wordstoinspire #empoweryourself #beempowered #womenempoweringwomen #shecan #makemoves #standforsomething #beincredible #motivationalways #makemondaygreatagain #beyourself #inspiringquotes #empoweredwoman #theempoweredwoman
Mom, Baker, Social Entrepreneur, Community Leader… Which is your favourite version of me? A staunch believer of collaboration over competition, you can now watch my full video interview here : http://bit.ly/SimranOberoi #entrepreneurs #womeninbusiness #shecan #founder #leadnow #womenoftoday #womeninthelead Interview and Picture Credit - NOW- Nurturing Outstanding Women @leadnow.in @ipsita.basu #workingmom #womenleaders #womeninthelead #womeninbusiness #changemakers #women #workingmother #womenleadership #womenempowerment #leader #influencer #sobangalore #bengalurudiaries #bangalore #bengaluru #leading #communityimpact #bakers #food #foodcommunity #foodceleb #foodblogger #tuesdaymotivation
The first few times you do anything...it feels weird, awkward and ...hard...then after practicing over and over again...your brain shuts off and like magic your muscles take over 😆 #musclememory Not there yet with this form but, I’m definitely having fun! 💖 #bedetermined #dontgiveup #neverquit #faceyourfears #empoweredgirlsempowergirls #shatterstereotypes #shecan #girlpower #kicklikeagirl #pledgepinkproject #extrememartialarts #showyourcolor #sherockslife
Had an amazing conversation about menopause, creativity, math, reinvention, and authenticity with @cherylmakesart on her fascinating new podcast The Powerful Creator Show. Check it out! #linkinbio * * #over50andfearless #agingdisgracefully #womanofsubstance #shecan #yesshecan #truth #evolve #notdeadyet #advancedstyle #wisewomen
Take your push-up to the next level 🥵
We are excited to host our first ever @sisstarloop Women Empowerment sisSTAR Summit on March 17 featuring keynote presentations, workshops, performances and more! Stay tuned for WE sisSTAR Summit event announcements soon! Link in bio for more info . . 2 Events // 1 Empowering Day! 🥳🎉‼️ The #womenempowerment movement continues! Join us MARCH 17, 2019 for the first ever WE sisSTAR Summit followed by the 7th Annual Women Empowerment Event. Early bird tix already available for WE2019 and sale expires January 24th! Get your tix @ mldigitalart.com . . #womenowned #womeninbiz #we2019 #herstory #metoo #thehawkaffect #grownwoman #girlonfire #blogs #girlpower #shedidthat #heyladies #entrepreneurs #networking #bosslady #business #shecan #timesup #mogulstatus #ladiesofig #trailblazers #levelup #mompreneur #sisstarloop #makers #womeneur
Coach of the #philadelphia Coppa Swarm’s #1 Girls U15 Club in the country, talks about her experience with head injuries as well as her and the team’s use of the Halo 3. #unequalprotects #coach #soccerlife #soccermom #futfem #woso #footballclub #goals #futbol #football #shecan #soccertraining #soccer #womenssoccer #soccergirl #footballclub #soccergirl #soccerlove #lovesoccer #fifa #soccerislife #instacool #nwsl #ussoccer #soccergrlprobs #soccergirlproblems
The week is yours. Own it. #nevermissamonday . . . . . . . . . . . . #30minutehit #strongwomen #confidenceclub #hiitkickboxing #womenskickboxing #hustleandheart #strengthtraining #crushyourgoals #chaseyourdream #shecan #becometheyouthatyoualwaysimagined #believeandachieve #makehithappen #achievinggoals #crushhit #buildingmuscle #sweateveryday #powerful #mondaymotivations #mondayfitness #girlsrule #womeninfitness #tgim #highintensityintervaltraining #shewill #confidenceiskey #fitstagram #fitstagrammer #positivevibez
And that's my love gone again!!! Canada this time for a GB tourniment. Miss him already!! #healthyliving #sw #healthyforlife #slimmingworldladies #slimmingworldfollowers #slimmingworldmotivation #slimmingworlduk #slimmingworldgoals #slimmingworlduk #slimmingworldmafia #syns #fitnessgoals #slimmingworldmeals #fitforlife #fattofit #gethealthy #loseweight #feelgreat #swmeal #bodymagic #fitnessmotivation #fitfor30 #fitforlife #fitness #meagainstme #gym #iwill #shecan #shewill #swinstagram
#trusttheprocess .... Question: Can anything be done if I just BOX DYED my hair? ANSWER: OF COURSE LIS @lis_loves_hair CAN blend and #balayage to give your hair that WOW factor 😉 Swipe to see this beautiful #beforeandafter #hair #transformation . Check out the process on Lis’s page💋. : : #colorcorrection #lis #loves #hair #sjstudio #venturacounty #oxnard #doingitright #shecan #fix #it #haircolor #balayagehighlights #answerishere #wegotyou
😉 #wordporn #writersofinstagram #shecan #her #justathought
¿Qué harías dónde no tuvieses miedo?. 🌸⭐ . . #girlpower #loveyourself #staystrong #amorpropio #befree #shecan #bucaramanga #empowering #amantesdeletras #frasesmotivadoras #freedom #letitbe #bethechange #photograph #unlimited #infinita #mondayvibes
Babalwa Latsha is a Rugby star and law student from South Africa. Coming from an impoverished Cape Town township, Latsha successfully overcame all the challenges in her way and is now a beacon of hope for the future of women's rugby in South Africa. In November, she captained the Springbok team in a match against Spain. _______ Story: goodthingguy #rugby #womenrugby #shecan #inspiration #motivation #keepgoing #inspire #southafrica #africatotheworld
These are pictures from one of the womens empowerment workshops I host twice a year. The next one is being held this Saturday 26th January in Brighton. The workshop is titled 'Your Midlife Reinvention' and it's all about designing a life and career that will ensure you achieve your goals and ambitions. We have a couple of spaces left - has one got your name on?! 💗🙏 To book or for more information, get in touch with me here or book via eventbrite your-midlife-reinvention-empowerment-workshop-for-women-tickets-52973930452
I am SOO excited for this girl! @mrs.pfenny not only trusted me with her brows (hey girl! #browsonfleek) but she is the newest glow girl on our amazing Rodan + Fields team! Get ready for a wild ride this business is a game changer!💃 . . . . . #gamedayglow #teamallstars #glowgirl #glowgetter #dogmom #doggymama #furbabies #businesspartners #powerpartners #beyourownboss #bestskin #bestlife #gamechanger #girlboss #bossbabes #rfjourney #rflife #navywife #militarywife #shecan #youcan #lifechangingskincare
Basically what my life consists of when I’m not doing hair or cuddling my Sophie girl. And I am 100% good with it.
Cheers to sisSTAR Power‼️Awesome meeting author of @fck_boymagnet & chatting all things women empowerment! Stay tuned for more sisSTAR content featuring amazing women owned business and professionals later this year. To support sisSTAR Brands from our directory and to learn more about the book, click Link in bio for more info . . 2 Events // 1 Empowering Day! 🥳🎉‼️ The #womenempowerment movement continues! Join us MARCH 17, 2019 for the first ever WE sisSTAR Summit followed by the 7th Annual Women Empowerment Event. Early bird tix already available for WE2019 and sale expires January 24th! Get your tix @ mldigitalart.com . . #womenowned #womeninbiz #we2019 #herstory #metoo #mlk2019 #grownwoman #girlonfire #blogs #girlpower #shedidthat #heyladies #entrepreneurs #networking #bosslady #business #shecan #timesup #mogulstatus #ladiesofig #trailblazers #levelup #mompreneur #sisstarloop #makers #womeneur
It's been ages since I cooked a carbonara..... And now I remember how much I blinking love it!!! Syn free, speedy and 1 hexa for Primula and 1 hexa for low fat cheese and kale to add more speed. LUSH!!!! My boys approved too.. Winner, winner pasta dinner #healthyliving #sw #healthyforlife #slimmingworldladies #slimmingworldfollowers #slimmingworldmotivation #slimmingworlduk #slimmingworldgoals #slimmingworlduk #slimmingworldmafia #syns #fitnessgoals #slimmingworldmeals #fitforlife #fattofit #gethealthy #loseweight #feelgreat #swmeal #bodymagic #fitnessmotivation #fitfor30 #fitforlife #fitness #meagainstme #gym #iwill #shecan #shewill #swinstagram
Meet Jessica Corbin of Team I'm B.A.D. ( International. Movement. of the. Beautiful.Armed.Dangerous) And why she feels B.A.D. Video 1 of 2 .🥊🦋❤ #recovery #womenstrong #womenempoweringwomen #strongwomen #womenempowerment #womensupportingwomen #thepowerofshe #shecan #icandoit #iwill #yesican #powerofme #fitafter40 #fitmom
It has been almost a week sense back surgery! I am still very swollen. We removed all the hardware from when I broke my spine in 2008 and this is what 6 days of healing looks like. 🙌🏼 whoop whoop! I am so optimistic for my future! I cannot wait to be well enough to start bending my back. 😭😂 All the hunting 🏹, hiking, yoga, and wrestling I’ll be able to do with my boys! All of your support has been so meaningful. Thank you so much! 2019 has already been good to me.💕 Question?!?! Should I get a zipper tattoo 😬 just kidding I’m sure you can think of something better 👇🏻 . #strongerthanilook #blessed #scaresarecool #tellsastory #strong #huntress #sheconquers #healing #betterthanbefore #challengeexcepted #teamkora #muleyfreakmonday #godisgood @muley_freak @kora.fitness
Positive self talk at the gym actually works, try it for one day – we promise you will feel more positive and more motivated to hit that workout! #motivation #positivevibes #spinning #spinclass #workout #getfit #getfitstayfit #fintessgeek #fitspo #fitfam #swanleisure #dublinfitness #irelandactive #gymrat #shecan #thisgirlcan #youcandoit
Going into this week say YES!!! Let’s do this!!!
Lubimy szybkość. I słońce. I mróz. I śnieg. Pełnia życia. #miłość #wolność #córka #mamaicorka #motheranddaughter #skitime #narty #szybkość #zima #śnieg #snow #tatry #tatramountains #inspiracja #motywacja #love #freedom #hipnoza #hipnoterapiakrakow #hipnozakrakow #mamaicorka💕 #rodzina #family #familytime #onapotrafi #shecan #zwyciężczyni #winner #biznes #edukacja
Ready to kick some butt this week? Game face: ON 💪 . . . . . . . . #semipersonaltraining #hitlikeagirl #letsgo #penticton #pentictonfitness #pentictonlife #strongwomen #hiitkickboxing #womenskickboxing #strengthtraining #crushyourgoals #chaseyourdream #shecan #becometheyouthatyoualwaysimagined #believeandachieve #makehithappen #achievinggoals #crushhit #buildingmuscle #sweateveryday #powerful #womenshealth #chasethosedreams #girlsrule #womeninfitness #inspiration #highintensityintervaltraining #shewill
Featuring @yvesinthecity_. Make sure to follow and support her page! . And remember to follow our page and tag us to be featured:) . . . . . #empoweredwomenempowerwomen #femaleempowerment #empower #sisters #sheshines #riseabove #sisterhood #spreadthelove #throwshinenotshade #collaborationnotcompetition #dopechicks #girlscompetewomenempower #bossbabes #bosslady #shecan #shewill #shedid #dmvgirlgang
Featuring @anxiouswoman. Make sure to follow and support her page! . And remember to follow our page and tag us to be featured:) . . . . . #empoweredwomenempowerwomen #femaleempowerment #empower #sisters #sheshines #riseabove #sisterhood #spreadthelove #throwshinenotshade #collaborationnotcompetition #dopechicks #girlscompetewomenempower #bossbabes #bosslady #shecan #shewill #shedid #dmvgirlgang
Tell a friend to tell a friend to tell another friend to attend the she can groove. It’s a free fitness event for women that promises to be loads of fun. Date: Saturday 26th January 2019.. Venue: Ndubisi Kanu park, Oregun Lagos. Time: 06:45 am - 11:30am. There will be lots of fun. 💎Afro dance. 💎Zumba. 💎Yoga. 💎Networking 💎Lots to eat and drink. 💎Free health checks. 💎Fun games. 💎strength training. 💎Aerobics. 💎Master classes on nutrition, functional fitness and skin care. 💎and lots lots more. 💢Please keep tagging your friends to invite them. . . . . . . . . #shecan #shecangroove #kaysfitclub #eventsinlagos #fitnessevent #freeevent
Happy #mlkday2019, y’all. This year, I'm beginning a 5-year mentorship journey through SHE-CAN to promote female education + leadership in post-conflict countries. Click the link in my bio to help fund my team, or DM me if you'd like to JOIN my mentorship team and would like more information! • • • 🙋🏽♀️ 📚 👉🏼 @shecanglobal • • • #shecan #shecanglobal #femaleeducation #girlpower #thefutureisfemale #womensrights
Lebanon has lost a pioneer female journalist and iconic cultural figure. May Menassa, an award winning Lebanese author, was born in Beirut in 1939 and studied French literature prior to pursuing a career in journalism. She has published several novels and children’s books and was recently named as one of seven female authors on the longlist for the 2019 International Prize for Arabic Fiction. May Menassa, you have touched the world with your writings. May your soul rest in eternal peace. “What I hadn’t understood at the time became clear later on when I was at the onset of a new life studying journalism during the day and working nights at the press, which was my inroad to the newspaper that later appointed me to investigative reports section. My signature on that page eventually became proof of my existence in this world” Anta’il al-Ghubar wa Amshi – Walking in the Dust #womanempowerment #shecan #womanpower #weinitiative
Farewell to beloved and award-winning novelist May Menassa! Born in Beirut in 1939 with a post-graduate diploma in French literature, she became one of Lebanon's most prolific authors and a pioneering female journalist of her time. She was also the first broadcast journalist in the early days of television and the presenter of the Women of Today program. “What I hadn’t understood at the time became clear later on when I was at the onset of a new life studying journalism during the day and working nights at the press, which was my inroad to the newspaper that later appointed me to investigative reports section. My signature on that page eventually became proof of my existence in this world” Anta’il al-Ghubar wa Amshi – Walking in the Dust May Menassa, you have inspired us all. May your soul rest in peace. #womanempowerment #shecan #womanpower #weinitiative
Hey! You! Hardworking superwoman! I want you to schedule in 30 minutes of YOU time today. Sound good? Great! I'll see you on the floor 😀 . . . . . #30minutehit #boxing #kickboxing #hiit #hiittraining #workout #fitness #kelowna #explorekelowna #okanagan #okanaganlifestyle #selfcare #selflove #strongwomen #strongisbeautiful #fitnessjourney #makehithappen #hardworkpaysoff #inspire #kickboxinggym #crushyourgoals #shecan #womenempoweringwomen #chaseyourdreams
Set puppers. #cameraassistant #setlife #thepinkac #shecan
Oh hey!! Lucky for us, we get a Monday EVERY WEEK!! So pull yourself up by the bootstraps, our on your power clothes (or sweats in my case since I work from home and it’s -10 degrees out) and make something happen today! Set one goal, mark one thing off your list to do, laugh once, smile once, call someone you haven’t heard from in a while, make a bold move at work - whatever it is, make Monday sparkle!! You only get one per week! #mondaymotivation #makemondaygreatagain #makemondaysparkle #getsomecoffee #nowgetgoing #itsanewweek #itsanewday #empoweredwoman #empowerthosearoundyou #empoweringwomennow #shecan #shecanandshedid #makeitawesome #happymonday #getoutofbed #extrashotofespresso #mondaygoals #yourock
Yesterday saw me getting my first medal of the year and a 10k pb since I returned to running! It’s not the most fantastic medal I’ve ever got but when I look at it I’ll always remember the determination I had to keep putting one leg in front of the other and refusing to stop until the finish! I need to remember this feeling as I continue with my marathon training as believing in myself is half my battle! . . #medalmonday #runningmotivation #10krace #firstmedaloftheyear #runner #runnersofinstagram #instarunners #shecan #running #believeinyourself #thisgirlcan #womensrunningcommunity #runlikeagirl #marathontraining
Start trading today.http://bit.ly/2QWaaRC . . #tradelikeawoman #forex #forextrader #forextrading #forextraining #forexmarket #forexlifestyle #currencytrading #forexlife #earnmoney #womenempowerment #wontstop #mindset #success #hustle #freedom #ambition #inspire #thinkbig #hardwork #believe #motivate #shecan
8 DAYS OF ANATOMY OF FEMALE POWER IN PREPARATION FOR #iwd2019 DAY 8: LAST EPISODE THE FRIEND...BESTIES, CRUSH, GIRLFRIENDS etc This list would be incomplete without mention of friends: those ladies we grew up with, who have become like sisters. The ladies who lied to get us out of trouble, who cried with us when we failed at anything, who shared what little food they managed to smuggle into school with us. Many of our secrets, worries, dreams and experiences are shared with our friends. Oftentimes, they are the voice of reason when we are about to do something stupid — or afterwards. They’ve seen us through our worst losses, heartbreaks; our darkest moments. They have also celebrated alongside us at our greatest accomplishments, our happiest moments and have cheered us on when we were exhausted. You may have one such woman in your life. If you are nearly as lucky as we are, you have quite a few. Today we celebrate them, and everyday we thank God for them. Our lives are happier for having met you. YOU MAY NEVER UNDERSTAND WHAT A BLESSING HAVING A GOOD FEMALE FRIEND IS IF YOU DON'T HAVE OR NEVER HAD ONE. Our female friends have made WOMANHOOD, A THING OF PRIDE #shecan...for women and the men who love them #balanceforbetter #iwd2019 Culled from, "so, here is the story"
It's a wallet. It's a clutch. It's every woman's #essential. Made with premium-grade soft nappa leather, our multifunctional clutch wallet can hold your essentials, and can be the perfect companion for a night out. 💘 #stayorganized #clutchwallet #merlot
Haven’t been on a #bike in a minute...but so glad I got to experience #chapmanspeak on two wheels with @parisbasson Seriously wonderful guide, check him and his #vintagebike ride out in #hautbay Seems like he had a red, white and blue steed waiting for me! ••• #girlswhoride #southafrica #roadslikethese #roadbike #adventure #sockdoping with @stancesocks and @vivobarefootza @serkcycling you’d love this #crankathon #rideordie #cycling #shecan
It's never too late, start now, today, you will thank yourself in a few weeks. . . . . . . #fitnessmotivation #fitfam #fitnesschallange #fitmom #womanwholift #fitnessgirl #thickthighssaveslives #healthylifestyle #gymmotivation #shecan
“Faith is taking the first step even when you don’t see the full staircase...”. #martinlutherkingjr ~ ~ It’s always a fun time when I let my #minime take the lead in our yoga practice. Trying new poses with her is always a challenge especially since her 6 year old body can do almost anything. I just love the bonding that takes place when we practice together! Had no idea where this would lead us but we love where it has brought us!💕 #inspire #motivate #mommyandmeyoga #blessed #faith #motivationalmonday #motivate #prepare #mondaymadness #mommyandmeyoga #teamself
📞 when mum calls to check if you have bought that birthday present for your lil sister 📱. 😬
I’m so in love with tea parties lol. So our #bloomyoubrunch will be a big hat tea party! That’s right ladies, bring your best tea attire, and your best big hats ! What better way to celebrate #jesus than with a brunch dedicated to worshiping him 🦋 Tickets will be going on sale next week! You won’t want to miss it. 📸 : #meetthecole2018
My latest obsession😍 Serenity Mae Schmidt She’s perfect in every single way! Idk how my ugly ass helped make the two most beautiful babies on the planet but miracles happen everyday g 😂 #proudfather #miracleworker #imadethat #shecan’tdatetillshes25
At the end of the day, we’ve got each other’s backs! #entrepreneurs #womeninbusiness #shecan #founder #leadnow #womenoftoday #womeninthelead #bestadvice #careers #bettertogether #corporatewomen #mondaymotivation #mondayquotes #gearup
Who’s ready to join the #bartyparty? 🙋🏻♀️🙋🏼♀️🙋🏽♀️🙋🏿♀️ 〰️ Yesterday @ashbar96 became the first Aussie gal to reach the #ausopen quarterfinals in 10 years and *damn* did she make it look good. Barty upset legend Maria Sharapova and tomorrow will take on Czech Republic’s Petra Kvitova. 〰️ Let’s 👏 go 👏 Aussie 👏 . . . . . . #australianopen2019 #ashbarty #breakingthecurse #getitgirl #shecan #onthemove #legendinthemaking #aussieaussieaussie #tennisaustralia #bringiton #aussiepride #newheroes #betterthantheboys #smartgirls #generationz #genz
Saturday morning footie match with Cardiff City girls development centre. Wet and cold but loved it! #cardiffcityfc #cardiffcity #bluebirds #girlsfootball #shecan #girlsfooty #footballgirls #footballer #squad
These 10 year challenges are becoming too real hahaha #healthyliving #sw #healthyforlife #slimmingworldladies #slimmingworldfollowers #slimmingworldmotivation #slimmingworlduk #slimmingworldgoals #slimmingworlduk #slimmingworldmafia #syns #fitnessgoals #slimmingworldmeals #fitforlife #fattofit #gethealthy #loseweight #feelgreat #swmeal #bodymagic #fitnessmotivation #fitfor30 #fitforlife #fitness #meagainstme #gym #iwill #shecan #shewill #swinstagram
Finally have the time to sit and put together Cadence’s coding robot, Botley! 👋🏽🤗💛💙 . . Thanks Tio! @tofudrift
Get yourself some new Skochy's, Cos, homemade, comfy, stylish... . . . . #skochy #skochypstiks #forpeopleinmotion #madeinserbia #artdudeplacement #parkour #parkourlife #parkourclothing #comfy #comfyoutfit #beautiful #homemade #stylish #colorful #shecantrace #shecan #belgrade #serbiangirl #seeanddo #tracers #traceuse
Arghhhh I hate the evenings!!!!! #healthyliving #sw #healthyforlife #slimmingworldladies #slimmingworldfollowers #slimmingworldmotivation #slimmingworlduk #slimmingworldgoals #slimmingworlduk #slimmingworldmafia #syns #fitnessgoals #slimmingworldmeals #fitforlife #fattofit #gethealthy #loseweight #feelgreat #swmeal #bodymagic #fitnessmotivation #fitfor30 #fitforlife #fitness #meagainstme #gym #iwill #shecan #shewill #swinstagram
#womensmarch For the third year in a row, women & young girls from numerous ethnicities & backgrounds, joined together in unity all over this country, to be heard and not be silenced. I applaud you all for standing up for our rights as women & citizens of the United States of America. #yougogirl with love, from a #wifemomboss - Kera 🙏🏿❤️🙌🏾🧚🏽♀️ #dessertpixiejewelry #handmadebykera #whoruntheworld #shecan #girlpower #womenunited #womanempowerment #fightlikeagirl #americanwoman #livinginamerica #madeinamerica #charmbracelet #charmbangle #womenwhosupportwomen #powertothemom #inspirationaljewelry #armcandy #jewelrydesigner #artist #wifemomboss #mompreneur #workfromhomemom #jerseycityartist #jerseycitymamas
She's one of the Barbie dolls I know... (she) Actually didn't believe me to give her such an awesome look, until I was done... And now she can't stop saying thank you..#myclientsarethebest #myclientsareoneofakind #dee_dee_slayedher #shecan'tstopsmiling #selflove #beauty #thickbrows #dee_dees_signature #glowyface #highlights #contour #makeupbydee_dee Foundation:@zaroncosmetics Gel liner:@karite lipstick:@classic Glow:@Anastasia Beverly Hills Eyeshadow:@morphe Lash:@3D mink lash
Аnd don't you think that we're only doing squat, bench and deadlift!😜😁😁 Because you will be in a big mistake - it's important but it's just part of our big arsenal of exercises we do to build the perfect body!🤘🤘 * This is an "Old School" exercise - very well hit the gluts as well as the hamstrings too!🔥🔥🔥👊👊 Perfect performance by @stella_aleksandrova * Oh yes... Weights is important too - here Stella works with 90.0 kg (200 lbs)! Because if the weight is not heavy enough then it does not matter what exercise you do or how strictly technique you have!☝☝😎 * #nikolabull #nikolabullteam #nikolabullclients💪 #fitness #fitnesslifestyle #fitnessmotivationdaily #perfectbody #fitandhealthy #fitandsexy #bodybuildingnation #bodybuilding #bodybuildingmotivation #healthylifestyle ##fitgirlsinspire #fitnesswoman #gohardorgohome💪 #goharder #gym #gymtime #powergirls #power #nolimits #shecan #shelift #skylevels #fitgirls #heavyweights #glutz #gluts #oldschool
Sunday’s in LA decked in Rawly Bold inspiring all those she encounters 😍 #slayallday
Economy and Politics directly affect charity work... If they are bad, the needs increase and the resources become scarce. Along with deputee Neemat Frem and Minister of Social Affairs Pierre Abou Assi invited to support the World Bank Initiative of Transforming Economics in the MENA region by Empowering Women. According to their statistics, Lebanon has the lowest share of firms with a woman as top manager (only 4%), and the lowest political representation. There are only 3% women in ministerial positions and 5% in parliament level positions, even lower than the MENA average of 10% and 17%. Self employement rates are also low (17%) reflecting low entrepreneurship. Seems there is a lot to be done still for gender equality in the country. #womeneconomicempowerment #grandserail #interestingfacts #alottodoinlebanon #worldbank #wemashreq#shecan
Tag a friend who needs a little 'self love' reminder this morning 🙌🏼 #consciouslycreatingchange . . . . 📸 via @vsco #shechangemovement #mondaymantra #selflove #womenwhoinspire #seekpeace #wordsthatmatter #wisewords #bethechange #womenempoweringwomen #ruralcommunity #shecan #dontworrybehappy #empowerment #personaldevelopment #selfawareness
We’ve been doing a lot of winter hiking over here at @womenwhohike! This weekend we had group hikes hosted by ambassadors in Illinois and Michigan and this birthday celebration on the trails with some of our Colorado members... there was even cake! From @kjmaltas: “I met all of these ladies through @womenwhohike and I couldn't be more lucky. I can't even fully explain how great these women are and I would have never met them if it wasn’t for this amazing organization.” Group hikes, meet ups and real life friendships on and off the trail is what we’re all about here at @womenwhohike and we couldn’t do it without all of you! This week and this coming weekend is a whole new opportunity to meet women like this, women who hike near you! We have group hikes happening in Florida, Maryland, Minnesota and Colorado. To find women who hike near you become a member on our website (you get our @womenwhohike patch pictured here) and join a Facebook group near you! Thanks to all of you ladies who have been using our groups and our social media hashtags #womenwhohike and #wwhmember to come together already in 2019! Questions about our community, groups and group hikes? See our website FAQ at womenwhohike.com or use the link in our bio.
Do you ever pay attention to your posture? I’ve started to—and even called in some help in the form of a posture pod. I know, I know—a what? It’s called Upright Go and I stick it to my spine, push the button, and it either trains me or tracks me as I seek to stand up a little taller and straighter. . The funny thing is, I’ve developed a relationship with this little buzzing buddy. When I hunch and it buzzes, I apologize to it. Yet, I also felt this weird compulsion to obey it, to please it, and to keep it quiet and happy. Crazy, right? It’s supposed to serve me, not the other way around. . Oh, girl, it doesn’t stop with my posture pod, though. I often have way too big of a need to please. Maybe you can relate. Sometimes our need to please gets out of whack and we do all the right things for all the wrong reasons. If that’s you too, you can start to get over your need to please by learning to choose these three biblical motivations for everything you do. . New podcast episode on how you can get over your need to please. [link in profile] 413podcast.com/19 . #413podcast #shecan #givemejesus #solovelysofree #livefullyalive #pursuewhatislovely #shereadstruth #womenoffaith #womenintheword
2 weeks and I'm back in that chair for some colour on the thigh and shin!!! It's been 2 years in the making and prob has about another 2 years to go xoxox #healthyliving #sw #healthyforlife #slimmingworldladies #slimmingworldfollowers #slimmingworldmotivation #slimmingworlduk #slimmingworldgoals #slimmingworlduk #slimmingworldmafia #syns #fitnessgoals #slimmingworldmeals #fitforlife #fattofit #gethealthy #loseweight #feelgreat #swmeal #bodymagic #fitnessmotivation #fitfor30 #fitforlife #fitness #meagainstme #gym #iwill #shecan #shewill #swinstagram
Behind the Scenes with our WE2019 7th Annual Women Empowerment Event Panelist @patrick.riley - filming his panelist promo video for our upcoming event! Announcement‼️ --> the 7 Year Itch is our 7 Year Switch! Featuring an all male panel for the FIRST TIME in our event's history! Link in bio for more info . . 2 Events // 1 Empowering Day! 🥳🎉‼️ The #womenempowerment movement continues! Join us MARCH 17, 2019 for the first ever WE sisSTAR Summit followed by the 7th Annual Women Empowerment Event. Early bird tix already available for WE2019 and sale expires January 24th! Get your tix @ mldigitalart.com . . #womenowned #womeninbiz #we2019 #herstory #metoo #thehawkaffect #grownwoman #girlonfire #blogs #girlpower #shedidthat #heyladies #entrepreneurs #networking #bosslady #business #shecan #timesup #mogulstatus #ladiesofig #trailblazers #levelup #mompreneur #sisstarloop #makers #womeneur
Guys guys guys guys gusy!! If you have not bought from @sarahscreativekitchen before.... I suggest you do!! This is not an ad or anything but the amount of chocolatey goodness you can get for 6 syns and its so creamy and delicious and arghhhhh I'm about to put another order in so I don't ever run out lol #healthyliving #sw #healthyforlife #slimmingworldladies #slimmingworldfollowers #slimmingworldmotivation #slimmingworlduk #slimmingworldgoals #slimmingworlduk #slimmingworldmafia #syns #fitnessgoals #slimmingworldmeals #fitforlife #fattofit #gethealthy #loseweight #feelgreat #swmeal #bodymagic #fitnessmotivation #fitfor30 #fitforlife #fitness #meagainstme #gym #iwill #shecan #shewill #swinstagram
Roz from @souperdupersoup popped in to show Bob some love today. Thank you to everyone who stopped in, it was a great day sharing the Hit with all the brides, Mothers & bridal parties. #brides2019 #badweatherdidntstopthem . . . . . . . . #30minutehitdartmouth #fitnessjourney #changeyourmindchangeyourlife #makehithappen #hiitworkouts #inspire #womenempoweringwomen #itallstartswithyou #beextraordinary #boxing #shecan #chaseyourdream #hustleandheart #thebodyachieveswhatthemindbelieves #becometheyouthatyoualwaysimagined #goalsgoalsgoals #hardworkpaysoffs #beautifulinsideandout #boxingforfitness #kickboxinggym
🎥🔥 . . . . . #curvestokillherbsnheartgivaway#lovetheskinyourin#photography#govphotography#curvesarenow#embrace#shecan
You got it Kylie! 🔥 . . . . #curvestokillherbsnheartgivaway#lovetheskinyourin#photography#govphotography#curvesarenow#embrace#shecan#blackbooty
💡📸 . . . . . #curvestokillherbsnheartgivaway#lovetheskinyourin#photography#govphotography#curvesarenow#embrace#shecan
#sisstar REPOST —> @empanadafork - CONGRATS on the release of NEW products for the Empanada Fork brand! // Queen things! 💥💥 #sisstars #womenempowerment - 2019 is here! JOIN US at the @annualwee 7th Annual Women Empowerment Event and first ever WE sisSTAR Summit on March 17, 2019! Early bird tickets expire January 24, get tix in the link in bio! . . . #womenowned #womeninbiz #wakanda #herstory #metoo #crown #grownwoman #girlonfire #blogs #girlpower #shedidthat #heyladies #entrepreneurs #networking #bosslady #business #shecan #timesup #mogulstatus #ladiesofig #trailblazers #formation #becoming #sisstarloop #makers
🔥😍 . . . . . #curvestokillherbsnheartgivaway#lovetheskinyourin#photography#govphotography#curvesarenow#embrace#shecan
@ Circle Of Sisters 2017 @ Jacob Javits Center, NYC #strongwomen #womenstrong #womenempoweringwomen #women #womenempowerment #womensupportingwomen #thepowerofshe #shecan #icandoit #iwill #yesican #adidas #adidaswomen #powerofshe #powerofme #stronglatinas #latinas #latinasfuerte
