#shoulders

3,374,557 posts tagged with #shoulders

Photos and Videos about #shoulders

Amrattje
(@amy64365)

0 Second Ago

PHOTOGRAPH📸 @fleuropdam ❤ Shoulders/triceps day.. Doesnt matter how much pain you have inside.. it will NOT break me because a workout hase to be DONE!! #tricep #tricepdips #tricepday #shoulders #shoulderworkout #workout #workoutmotivation #bodybuilder #muscles #gain #gainzzz #fitness #fitgirl #dutchfitness #dutchfitgirl #foconadieta #dietaquefunciona #4weeksout #leaner

Last August I competed in a pull up competition. One of the rules was your hands couldn’t leave the bar. Trying to motivate myself to best this PR in the next week! So much love to all my friends who cheered me on! (My Time was 1:35). 👖: @pimovementninja

"There's more to life than training, but training is what puts more in your life." #shreadz #aesthetic #mostmascular#fitnessaddict #fitnessmodel ##abs #shoulders #ironaddict #bicepsgoals

Joe Frigo
(@joe_frigo)

1 Minute Ago

Shoulder and core finishers. Over the years muscle-ups have become my favorite exercise. Really a test of true upper body strength. Master pull-ups and dips first before trying these #calisthenics #aesthetic #aesthetics #pullups #muscleup #muscle #xsport #determination #dedication #motivation #bodybuilding #npc #npcphysique #physique #lift #gym #workout #livefit #gymlife #lvft #alpha #alphalete #delt #delts #shoulders #fit #fitness

Hello ❤'s.....! ________________________________________ Some random stuff from yesterday's chest and shoulder day! ______________________________________ ▫Cable Raise (moderate) SS/W (Light weight) (Heavy weight is supposed to be slow and controlled but looking at this video I'm not doing a very good job at that 😑 light is supposed to a a burst until failure ) 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 ________________________________________ Fell short on time for cardio last. I usually do 25 min of stairs but I decided to do ropes instead! After shoulders!!!! Oh man was the burn killer but it felt so good ! 😈❤ ▫Rope Hills SS/W Rope Slams (Alternated between both to last longer) 5 rounds until failure! ______________________________________ ⛽ @wrkethicsupps Elevate your works out! These supplements are fire! 🔥😈

🔥🔥 SHOULDERS ON FIRE🔥🔥 . . ✅ 5 exo ✅ 3 séries de 10 à 15 répétitions ✅ 1min de récup entre chaque serie✅ adaptez la charge à votre niveau 📊 ( j'aime bien d'augmenter à chaque serie) . . 🔹STANDING MILITARY PRESS 🗝 Coudes en avant, abdos serrés. 🔹DUMBBELL LATERAL RAISE 🗝 Coudes hauteur épaules et plus haut que les poignets (pas comme je fais 😂). 🔹UPRIGHT ROW 🗝Coudes au-dessus de la barre. 🔹FRONT RAISE 🗝hauteur épaules. 🔹FACE PULL 🗝 idéal pour l'arrière de l'épaule. . . 👉 Mets un 🔥 si tu as vu la vidéo et 🔥🔥 quand tu l'as fait . . ------------------------------------------.. . partenariat motivation @motiv_fitlife ------------------------------------------ @reebokfr . #shouldersworkout #shoulders #shredded #musculation #shape #nopainnogain #fitgirls #fitnesslifestyle #musculargirl #fitnessmotivation

SHOULDERS LIKE ROCKS 🔥 Con estos ejercicios haciendo 3 series y 15 repeticiones de cada uno, te garantizo unos hombros redondos como rocas!! #bodybypaolo #funbox #personaltraining #functionalfitness #fitnees #thursday #shoulders #cali #calico #colombia

Marcin Karabasz
(@marcinkarabasz)

8 Days 19 Hours Ago

Do jutra. Koniec treningu. See you tomorrow. End of training #selfie #instaboy #polishboy #boy #neck #shoulders #fit #fitness #gym #trening #training #face #pijama #pijamas #portret #portrait #poznan #sport

Kev.O
(@keviiin.o)

5 Minutes Ago

Best lateral raise shoulder exercise ever 5x 12-15 😋 Quickly turning one of my weakest muscle into one of my strongest 😎 . . . . #shoulders #lifestyle #workouts #motivation #fitness #toronto #gymshark #gym #physique #shredded #whitby #healthylifestyle #endurance

Jude Etienne
(@judesfit)

7 Minutes Ago

@judesfit some footage from that day supersets are a must for growing massive "deltoids" . . . . . . #fitness #gains #muscle #guyswithmuscles #healthy #healthyliving #healthylifestyle #massive #shoulders #dumbbellworkout #getswole @bodybuildingcom

Getting my “Swan Dive” on this AM. #advancepilates movement for your #core #legs #abs and #buns Keep your #shoulders down #pelvis forward and #stomach in. Don’t forget to #breathe 😌 Stay tuned for more #simple #effective #fitnessvideo s #blogs and #youtube #videos from me and my partner @gdmfitness !!#totalbodyworkout #amfitness #anytimefitness #totalbodyfitness

Internal and external rotation PAILs and RAILs in shoulder extension end range. Good times. Try me! #frc #functionalrangeconditioning #mobility #movement #kinstretch #shoulders #personaltrainer #fitfam #gym #fitness #makeitwork #strongwomen #moveeveryday #controlyourself

🥇👙🥇👙🥇👙🥇👙🥇👙🥇👙🥇 Time flies when you’re living life! So excited to step foot again on a stage and bring back a better package! This was the largest show besides the Phil Heath circa 2015 and we sure rocked the stage @alaynaguillory !Over 40 beautiful ladies in our class too! Time to build, train and prep. Question is when? . . . . . #fitspo #npc #npcbikini #npcbikinicompetitor #npcbikiniprep #mealprep #formulationone #ifbb #shoulders #abs #squats #instagood #instafit #fitmom #fitsporation #drive #gainpost #gains #gymbooty #fitsagram #mealprep #train #physique #bodybuilding #fitfam