#sleepsupport

16,268 posts tagged with #sleepsupport

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(@jennawidsten)

1 Hour Ago

Cleaning and DIY stuff today! Sweet Dreams Spray / Calming Room Spray • 10 drops each, top up with 50:50 unscented witch hazel & water. Just give it a shake and spray away! Smells dreamy & makes the perfect Christmas gift ✨

Suns out buns out 🍑

Thank You @starsleepers Great advice on Top Tips Tuesday @get_repost ・・・ Give it some time...⌚ #starsleepers #toptiptuesday #sleeptips #sleepsupport #sleepconsultant #sleepexpert

M A G N E S I U M Magnesium calms the nervous system, harmonizes mental and emotional imbalances, decreases irritability, improves sleep, supports bone health, relaxes muscles, aids in digestion, soothes headaches, eases muscle cramps or spasms, supports blood sugar balance, and is vital for the proper functioning of the heart. #magnesium #ismybestfriend #greenleafies #almondstoo #macromineral #sleepsupport #headaches #musclecramps #anxiety #superpowers #miracles #considerthis #yogisbestfriend #love #healthcare #healthisyours #selfcare #doyourselfafavour #thegoodstuff #buildagoodfoundation ❤❤❤

If you have ever struggled to help your little one sleep...if the books don’t work on your little one...if you feel like you have literally tried ALL the things, then this is for YOU! 🎉 Join me for a 10 day online workshop to unravel your little ones sleep for good. We’re going to be learning: ⭐️ How the right sensory diet throughout the day can aid sleep and how to build it ⭐️ The link between the tummy and sleep, foods to aim for and those to avoid and tell tale food sensitivity signals ⭐️ how change, learning and development impact sleep and how to support them through it ⭐️ How to build the perfect bedtime routine for quick, seamless, pain free bedtimes ⭐️ AND SO MUCH MORE!! By the end of the 10 days you’re going to feel calmer and more confident where sleeps concerned, have greater clarity and understanding of your little ones behaviour and needs AND how to meet them. And of course, more rested 😊👍 We start Monday 19th and I’d love to see you there. Spaces are limited so head over to the link in my bio now to find out more and get booked in!

Best day of the month! 🙌🏻 A custom monthly wellness box delivered right to your door, plus free gifts and points back?! Essential Rewards is an absolute must!! And not just oils; cleaning supplies, personal care products, makeup, baby and kids items, Ningxia, vitamins, and soo much more necessities! All non-toxic, safe, and amazing! . . . . . . . #crunchymama #youngliving #goldendropsociety #hippiemama #immunesupport #emotionalsupport #greenliving #wholeliving #holistic #chemicalfree #naturaloptions #chemicalfreehome #momlife #plantbased #oilymama #sleepsupport #younglivingeo #guthealth #younglivingessentialoils #essentialoilsrock #journeytowellness #simplelife #intentionalliving #wellnessbox #essentialrewards

(@courageandchamomile)

1 Day 5 Hours Ago

Woooop tickets are on sale NOW! Spaces limited so grab yours quick. Link in bio ❤️⭐️🙋‍♀️🙌👩🏼‍💻💃🏻🎉

(@familyoilhealth)

6 Hours Ago

Sniffles? A bit congested? Already diluted for quick, easy application. Just swipe around nostrils, behind ears, back of neck, or rub into chest. . . . . . #familyoilhealth #novemberneeds #breathagain #breatheasy #sleepingbabies #sleepsupport #quickandeasy #nontoxiclifestyle #nontoxicliving #naturalhealth #naturalsolutions #supportyourbody #yleo #mommysolutions #momtoolbox #healthykids

Have you seen the EXCLUSIVE NOVEMBER BUNDLE!? So you’ve been wanting to get your starter kit but feeling like there are so many more things you will need in order to make all of the amazing things oils have to offer right?With this bundle, you now have everything!!! But it ONLY works this month!!! . . For just $256, you will get your Premium Starter Kit with Desert Mist Diffuser (and all of it's candle flicker glowing beauty!!!) that includes 11 of our most popular oils, along with EVERYTHING you need to make our Unicorn Roller, The Anthropologie Volcano Candle Blend, all of our most favorite Holiday Diffuser Blends AND a second diffuser!!! . . Here's how: + Click the link in my bio and sign up for your premium starter kit. + Opt into Essential Rewards and set up your first order to include your Premium Starter Kit as well as Valor, Geranium, Orange Vitality & Grapefruit Vitality. + At checkout, you should see a total cost of $256, with your PV totaling 196 and it will show your FREE promo oils as Christmas Spirit (an exclusive 15 ml size that’s been out of stock for ages!!), Nutmeg Vitality & Northern Lights Black Spruce. + And once you've completed your order, you will also receive a second diffuser for FREE in the mail along with a bundle of other happy mail goodies from me!! + Last, GET EXCITED!!! Check your email for my welcome note and invitation to our member exclusive resources, education & holiday classes! . . . . . . . #crunchymama #hippiemama #simplelife #backtobasics #youngliving #younglivingeo #younglivingessentialoils #goldendropsociety #holistic #chemicalfree #chemicalfreehome #greenliving #plantbased #wholeliving #naturaloptions #momlife #wifelife #oilymama #journeytowellness #motherhood #immunesupport #emotionalsupport #sleepsupport #guthealth #healthykids #healthybabies #intentionalliving #holidays #christmas #giftideas

{Sleep like a baby} I’ve already posted a baby picture of my now 6-year-old daughter recently. So here’s my son, who’s turning 4 on friday! Sleeping children are the best! If they have trouble sleeping, it sucks! I made a roller bottle with essential oils for a mom with a 10-year-old son who’s had trouble sleeping since he was born. I put in Vetiver oil, Cedarwood oil and Lavender Oil. Each 15 drops. And topped it off with V-6 vegetable oil. Apparently he slept like a baby and she had to wake him up this morning to go to school! That was a first! Coincidence? I know it’s not. ❤️💤

much needed second coffee today - we use Vitality oils in our coffee to up the ante on a regular basis. have you tried that yet? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cinnamon Bark Nutmeg Thieves Lavender Peppermint Clove ⠀⠀⠀⠀⠀⠀⠀⠀⠀ my favorite for summer is Lavender and Thieves for winter! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ also! check out the blog today (#linkinbio) for the perfect holiday gift guide using essential oils! 🎄 . . . . . . . . #crunchymama #youngliving #goldendropsociety #hippiemama #immunesupport #emotionalsupport #greenliving #wholeliving #holistic #chemicalfree #naturaloptions #chemicalfreehome #momlife #plantbased #oilymama #sleepsupport #younglivingeo #guthealth #younglivingessentialoils #somethingessential #journeytowellness #simplelife #intentionalliving #cultivatingmotherhood

Christmas music + this diffuser blend going has me dreaming of all things Christmas 🎄 AND, both Christmas Spirit and NLBS are free this month at 190pv 🎁

(@thelivingmama)

8 Hours Ago

Sleep in heavenly peace ✨ we use this this sleepy time spray every night before bedtime. The lavender, cedarwood, and orange smell amazing and aid our body's natural melatonin production helping us to sleep faster, better, and longer ✨ . . . . #oilylife #oilymama #tuesdaytip #sleep #sleepsupport #younglivingessentialoils #youngliving #yleo #lavender #orange #cedarwood #naturalsleep #naturalsleepaid #roomspray #oilrecipes #plantlady #oilyfamily #goldendropsociety #livingwellnow #toxinfree #toxinfreehome

(@organicallywell)

8 Hours Ago

CTFO - Pure Hemp CBD Oil (NOT hemp 'seed' oil). Two ingredients - Pure Hemp CBD Oil and peppermint flavoring. Don't settle for less, only the best - CTFO CBD. #cbd #cbdoil #hemp #hempoil #pure #organic #crueltyfree #notch #thcfree #painmanagement #stressrelief #sleepsupport #fibromyalgia #depression #cancer #epilepsy #ctfo #organicallywell #organic

Diffusing Gingerbread all day today! . . . I love this time of year! And the ability to pick a difference scent every day without having to have 20 different chemical filled and artificially scented candles around the house when I want to switch it up! . . . #yleo #holidaydiffuserblends #oilymomma #healthyliving #savyminerals #wellness #chemicalfree #comeoilwithme #ihavemyoilsnowwhat #youngliving #thieves #naturaloptions #naturallife #healthykids #momlife #younglivingeo #sleepsupport #diffusing #theyseemerollin #emotionalsupport #immunesupport #goldendropsociety #foreveryoung #plantbased #oils #guthealth #simplelife #healthybabies

Give me all the Fall and Holiday scents! I love the smell of Clove and Cinnamon this time of year and Thieves covers them both, plus it’s a powerhouse oil for so many other reasons . If you don’t know about Thieves do yourself a favor and check it out. I had NO idea how great it was before starting this journey . Here are some great uses ⦁ It’s wonderful for immune support, especially great at this time of year. Roll some on the bottoms of your feet, down your spine, or put a drop or two of Thieves Vitality in your tea ⦁ You can put it in veggie capsules and take orally or use a drop in your toothpaste to support oral health ⦁ It’s also an amazing household cleaner and germ killer! I really don’t know how I lived without it ⦁Young Living has a killer line of Thieves products and lots of info too 🙌🏻 . . . . .

Seedlings and KidScents . . . These two young living products are a a staple for us. We love rubbing the SLEEPYIZE on our little ones feet or adding a few drops to their bath. The seedlings baby oil is a wonderful post bath pre jammies skin soother ❤️ These two products are made specifically for little ones. Seedlings is safe for newborns and up and the KidScents line is specifically diluted for kids 2 and up. These two young living products are a great pick outside of the starter kit. And will bring your babes all the sleep support 💤

(@dropsofpatchouli)

10 Hours Ago

Essential Rewards, also known as your monthly "wellness box" or ER order, is the perfect way to build your oil collection. The ER program is exclusively to YL members and this loyalty program is packed with benefits. For each Essential Rewards order you place, you will receive a certain percentage of your order back as points. That percentage will gradually grow until your 25th consecutive month when you will earn a full 25 percent back. These Essential Rewards points can be used like cash toward your favorite full-PV products. The points expire on a rolling 12-month basis. Each month you can earn freebies when ordering certain PV levels. This month I ordered: Sulfurzyme Capsules EndoGize Caps Car Vent Diffuser FREE WITH ORDER - Nutmeg Vitality - because I ordered over 100PV . . . . . . #essentialrewards #essentialrewardsrock #wellnessbox #comeoilwithme #theresanoilforthat #antioxidantsupport #overallwellness #cellularfunction #energylevel #journeytowellness #dropsofpatchouli #guthealthiskey #guthealthiseverything #simplelifepleasures #yleo #younglivingeo #holistic #detoxliving #healthyhousehold #sharingmypassion #sleepsupport #radiantskin #emotionalsupport #wellnessforlife

(@oily_isla_mimi)

10 Hours Ago

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Having trouble sleeping ??? 😴 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This dreamy duo right here is great support for some sweet sleep 😴 ☁️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lavender #cedarwood #wellnessbox #dreamy #sleepsupport #youngliving #dreamy #godsnaturalmedicine #fall #godsprovision #nontoxic #resttime #fall #natural #diffusing #youneedthisinyourlife #myjam

(@starsleepers)

10 Hours Ago

Top Tip Tuesday! Give it some time...⌚ This is a great tip and one you can start today! #starsleepers #toptiptuesday #sleeptips #sleepsupport #sleepconsultant #sleepexpert

Tonight’s bed time blend 😴 . Lavender to calm the mind and rest the body💜 . Lime and Eucalyptus to help support the respiratory system💚 . Good night and sweet dreams ✨ . . . #doterra #essentialoils #sleepsupport #respiratorysupport #diffuserblends #backedbyscience #learnsomethingnew #networking #momlife #naturalsupport #makingtheswitch #usinglesschemicals #lasvegas #goodnight #bedtime #sweetdreams

These two in the diffuser for everyone tonight, and dreamy sleep never smelled so good. If you, or your little ones struggle to fall asleep, or toss and turn all night, throw these two starter kit oils in your diffuser. You will never look back, and can thank me later. 💤✨🌿 . . . #naturalsleepaid #naturaloptions #plantpower #essentialoilsforsleep #youngliving #sleepsupport #goldendropsociety #essentialoils #yloils #healthlyliving #naturalhealth #wholeliving #simpleliving #chemicalfreehome #simplemodernwellness

Little man just ran out of the Calmer blend! 🤦🏼‍♀️ (That Cananga smelled so good!) I'm always mixing his sleep blend up because he's always keeping me on my toes with his sleeping patterns #momlifebelike 😴 . . Most of the time, he gets Serenity & Cedarwood, but tonight I'm adding in Juniper Berry because he's been experiencing some night terrors. In this 10-mL, I add 5 drops Serenity + 2 drops Cedarwood + 2 drops Juniper Berry & top with FCO. He gets his sleep blend rolled on his spine & bottom of his big toes every night before bed. . . Juniper Berry is the Oil of Night & offers courage & energetic protection in the nighttime. It balances conscious & unconscious thoughts. . . Have you tried natural options to help your little ones sleep? . . . #sleeplessnights #sleepsupport #nightmares #goodnightmoon #sleepytime #nyquil

I have a super long day tomorrow, so the plan tonight is Early to bed, Early to rise! ☀️ To get the best sleep support, I’m diffusing cedarwood and lavender! 🌲cedarwood supports healthy function of the pineal gland, which releases melatonin - the hormone that regulates sleep! 😴 lavender is just so relaxing and calming and smells ah-mazing! ☀️ In the morning, I’ll add Citrus Fresh and Stress Away to some fragrance free lotion and use it everywhere! 🍊Citrus fresh smells like fruit heaven! It has orange, lemon, grapefruit, mandarin orange, spearmint, and tangerine in it. So energizing and uplifting!! 🌱 stress away is a great emotional supporter. It has copaiba, lime, vanilla, cedarwood, and lavender. For me, smelling it is a reminder to breathe deeply and just take the day one thing at a time!

Sleep. We crave it. Our bodies need it. But sometimes it just doesn’t come as easy and as peacefully as it once did. . We have a nightly routine that is helping us with all the sleep support. Consistency is key! *Lavender Linen Spray - spritzed on sheets and pillows. (And occasionally on the dog’s beds!) *Endoflex - rolled over my thyroid and his adrenals for endocrine support. Crazy postmeno hormones and increased cortisol can interrupt sleep cycles. *Valor - this oil blend applied to the big toe helps with snoring. (Someone in our bed snores😬) *Sleep roller - a blend of lavender, cedarwood, frank and orange for the hubs every night. Rolled on bottoms of feet and wrists. *Lavender and Frank - in the diffuser every single night. Ahhhh! . It takes a while to get into a good nightly oil routine but it sure beats tossing and turning all night! . Sleep tight friends!😴 . . . . . #yleo #sleeptight #consistencyiskey #naturalliving #plantbased #desertmist #psk #sleepsupport #insomnia #nightlyroutine

(@swansonhealth)

21 Hours Ago

Holiday stress starting to creep in? Help keep it at bay by supporting healthy sleep. Seriously, the hustle & bustle can throw off your sleep-wake routine, which can in turn wreak havoc on your health goals. Need some help? Try these tips: 1️⃣Keep your bedtime & wakeup times consistent 2️⃣Limit bedtime exposure to blue light from digital devices (so, errr, put your phone down after you finish reading this 😉) as it suppress the natural production of melatonin 3️⃣ Avoid caffeine within 6 hours of when you plan to go to bed, and limit alcohol, which reduces REM sleep • • • • #myswanson #melatonin #sleeptips #sleepbetter #myswanson #supplements #sleepsupport #goodsleep #healthysleep #livewell #healthinfo #healthiertogether #nutrition #nutrients #healthyliving #healthylife #wellness #iamwellandgood #sweetdreams #selfcare #winterwellness

Sometimes, what seems like the easiest poses are the hardest to do. I guess that’s a good metaphor for life, right? 🤔 For me, twisting poses - like this twisted triangle - are incredibly difficult. My back and shoulders are not flexible in the least, but I do them anyway because I know there are so many benefits - stress relief, detox, ease back pain and even improve digestion. Maybe someday, with continued and consistent practice, twists will get easier. A girl can dream, right? 🙏 For today’s practice, I had Frankincense in the diffuser. Frankincense has been around for literally thousands of years. It’s very grounding, calming and relaxing. The aroma is woodsy and earthy, but also slightly sweet. For my practice, I just wanted to get back to basics, and Frankincense was the first essential oil I thought of… and it didn’t disappoint. 🌿 * * * * * * * * * * * #pjebossbabes #yleo #essentialoils #youngliving #younglivingessentialoils #allnatural #wellness #naturalliving #plantbased #immunesupport #emotionalsupport #naturaloptions #oilymama #sleepsupport #journeytowellness #simplelife #oilsovercandles #purejoyoilers #momlife #momofboys #boymom #cltblogger #yogaathome #yogamom #yogalife #yogajourney #fitmom #yogaglo #basementyoga #yogainmyhappyplace

(@goodnight_coq)

21 Hours Ago

One little monkey 🌴 . . Have a busy toddler who is challenging at bedtime, click the link in my profile to find some tips to deal with toddler bedtime struggles and more ! You can also send me a message anytime to schedule a free 15 consultation. . . . #onelittlemonkey #jumpingonthebed #toddlersleep #babysleep #naptimestruggles #sleepconsulting #bringbackbedtime #sleepsupport #vacation #vacationmode #sleephelp #goodnightsleepsitecoquitlam #coquitlam #vancouver

Mama’s turn for bedtime routine. And, yes, I DO go to bed this early! 👵🏻 🤦🏻‍♀️ 😴 Tranquil on my chest to help turn off the brain and rest 💪🏼 Immunity Roller on my feet and spine 💆🏻‍♀️ White Angelica swept over my whole freaking self for positive vibes ending today and heading into tomorrow. 👉🏼Real Talk: when things slow down in the evening, the heavy thoughts catch up with me. White Angelica is amazing for helping me let those thoughts pass through my brain and not land there.

😂😂😂 I love this man and he loves Serenity. He's always said sleep is his Kryptonite and yet it so often alludes him. When doTERRA came out with this natural sleep supplement, of course I wanted my husband to try it out. Now when he takes one of these herbal softgels, he's usually asleep before I am and is sleeping deeper and waking more rested than ever before. No side effects and safe to use every night unlike many other sleep aids. I've had so many friends and customers try them and love them too! So what are you waiting for? 😉 #givethegift #doterra

(@mama.bear.oils.yl)

22 Hours Ago

I’m currently cuddled on the couch in warm jammies, slippers, and a jacket ❄️ it’s only in the 60s but I’m loving being cozy while it’s chilly out! . . Some might say it’s too early for holiday blends but I don’t need that sort of negativity in my life 😂! I’ve been proudly jamming Christmas toons since November 1st and I’m counting down the minutes until Christmas! . . We are currently diffusing Snowflake. It’s so bright and clean, you’re going to love it! . . . . . #crunchymama #hippiemama #simplelife #backtobasics #youngliving #younglivingeo #younglivingessentialoils #goldendropsociety #holistic #chemicalfree #chemicalfreehome #greenliving #plantbased #wholeliving #naturaloptions #momlife #wifelife #oilymama #journeytowellness #motherhood #immunesupport #emotionalsupport #sleepsupport #guthealth #healthykids #healthybabies #intentionalliving #christmas #diffuserblends