#slimmingworld

15,766,997 posts tagged with #slimmingworld

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Sauteed mix of minced pork and beef with onions and @slender rice for brunch... . If you like what you see โ˜๏ธ check out my page and follow for daily updates on my ketojourney ๐Ÿฅ‘๐Ÿ—๐Ÿท We can do it together ๐Ÿ’ชโค๏ธ . . . . . . . . #weightloss #fitness #weightlossjourney #gym #motivation #healthy #workout #health #fit #fitfam #diet #healthylifestyle #fitnessmotivation #nutrition #weightlosstransformation #healthyfood #bodybuilding #exercise #transformation #gymlife #fitspo #fatloss #goals #food #cardio #training #healthyeating #keto #slimmingworld #bhfyp

We can all turn everything around if we turn our negative thoughts into positive ones ...... work on yourself #youcandoit #and #slimmingworld #mondaymotivation #love #livehappy #behealthy #fit #support

Need to try hard with my Fitbit goals #steppingtoslim #slimmingworld

The absolute best part of my first week was actually the weigh in! I know realistically most of the drop was probably water weight but regardless it was a loss! It just made me feel like this was fully worth it, that I didnโ€™t need to do some stupid unsustainable 700kcal a day diet or run 10 miles everyday to lose weight, Iโ€™m happy this has proven to be a good lifestyle change that I can keep up with at home. Iโ€™m hoping once Iโ€™m back at uni and cooking all of my own meals I will stick to the changes that Iโ€™ve made cause if I lost 4lb in one week I can 100% do it again, next time maybe even more! . . . . . . . . #slimmingworld #sw #weightloss #diet #gym #fooddiary #plan #hexa #hexb #syn #synfree #speed #lowcal #lowsyn #slimmingworldstudent #slimmingworldideas #slimmingworlddiary #hifi #lb #stone #fat #slim

Keto breakfast sandwich ๐Ÿณ๐Ÿฅช๐Ÿ˜ โš ๏ธ๐‘๐„๐‚๐ˆ๐๐„ ๐๐„๐‹๐Ž๐–โš ๏ธ * 2 hard boiled eggs * 2 Pedersonโ€™s no sugar added spicy sausage patties * 1 slice of Horizon cheddar cheese slice * Salt & pepper * Nutrition for 1 sandwich * Calories : 212 * Carbs : 0.9 * Protein : 12.5 ======================== #dieting #weightloss #diet #fitness #weightlossjourney #fatloss #health #nutrition #food #healthyfood #loseweight #detox #healthy #healthyeating #healthylifestyle #slimming #caloriecounting #dietplan #slimmingworld #herbalifenutrition #weightlosstips #fatlossjourney #dietfood #losingweight #motivation #weightlossplan #healthydiet #caloriedeficit #keto #bhfyp

Hereโ€™s to 6 weeks of rest and recuperation.........#summerholidays #timeforme #noalarmclock

I was super strict during my first week (and kinda still am) but I was able to make space for a Nandoโ€™s for 14 syns on my second day! Iโ€™ve been fitting in my Hex B (at the start, 2 peanut butter HiFi bars, now Alpen Light) as either breakfast or an afternoon snack and my HexAs as either cheese in pasta or as an iced coffee in the evenings. As Iโ€™ve been on summer break for almost 2 months now Iโ€™ve sort of gotten into the habit of waking up around lunch hence why in some screenshots it only looks like Iโ€™m having 2 meals a day. . . . . . . . . . . . . . . . . . . . . . #slimmingworld #sw #weightloss #diet #gym #fooddiary #plan #hexa #hexb #syn #synfree #speed #lowcal #lowsyn #slimmingworldstudent #slimmingworldideas #slimmingworlddiary #hifi

In love with warming up a peanut butter hifi bar and having a banana drizzled with @skinnyfoodco salted caramel syrup drizzled on it ๐Ÿ˜›๐Ÿ˜›๐Ÿ˜›๐Ÿ˜› #slimmingworld #slimmingworlduk #slimmingworldsuccess #slimmingworld #weightloss #slimmingjourney #slimmingworldfoodie #slimmingworldsynfree

Can't get over my first slime convention! Thank You, @slimercityconvention for believing in me! Thank you to all that stopped and said hi, asked questions and bought slimes! Look forward to many more slime conventions! #slimesiblings5#slime#cloudslime#slimercityconvention#floamslime#slimemixing#slimaniaexpo#whittier#slimersinthecity#slimmingworld

2 Stone Down ๐Ÿ–ค #slimmingworld

Yesterday's breakfast and lunch was chocolate pancakes(part HEB +3.5) and left over burger in a bowl for 1 syn. Dinner was just 2 slow cooked pork stakes filled with 1.5 syns of stuffing and cheese (hea), sorry no pic as I ate it late after not being overly hungry. #slimmingworld #swfooddiary #swfood #slimmingworlduk #swuk #swmafia #sw #swinsta #swmums #swmummy #slimmingworldmummy #slimmingworldsupport #food #slimmingworldsuccess #swideas #diet #whatdiet #prepregnancyweight #weightloss #healthyeating #swpudding #sweettreats #lowsyntreats #lowsyn #foodoptomising #onplan

2 weeks into slimming world and decided to start an insta to record my journey! This is purely to keep me focused on the end goal but if my posts help others with the same weight loss target, that would be great! For the moment Iโ€™ll be posting my food diary including syn count and measured HexAโ€™s and Bs as well as the amount I lost that week! Maybe in the future Ill post progress pics or recipes but for now Iโ€™m just gonna keep it simple! The first 6 or so posts will be posted pretty much in one go as I might as well haha! . . . . . . . . #slimmingworld #sw #weightloss #diet #gym #fooddiary #plan #hexa #hexb #syn #synfree #speed #lowcal #lowsyn #slimmingworldstudent #slimmingworldideas #slimmingworlddiary

Ok I wasn't going to post this but I had to. I share EVERYTHING else so why not my journey to a healthier me. May 11th I was finally ready to love myself.... I walked into the gym with a broken spirit... It took 2 years of trauma and prayers to find the strength to get up get out and do something. This is a great start for me because I did it my way... #weightlossjourney #weightloss #fitness #weightlosstransformation #healthylifestyle #motivation #keto #healthyfood #healthy #slimmingworld #healthyeating #weightlossmotivation #fitnessmotivation #fitfam #transformation #lowcarb #health #workout #fitnessjourney #diet #ketodiet #fit #gym #healthyliving #losingweight #weightwatchers #fatloss #ketoweightloss #exercise

(@jvdw_fit)

1 Hour Ago

Grateful for hitting a new low on the scales this week. I know the scales are not the best way to determine progress. But you know what it works for me. Checking my weight, and seeing a loss makes me happy. People say to stay away from the scales but if it works for you then keep at it. The problem is when you let that determine who you are. I also know for a fact that when I see that number moving down, im losing fat, because ive worked my arse of at the gym for the last few months. Its going good guys, happy rn and happy using my scales to hit my goals. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #keto #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness #food #ketodiet #healthyliving #bodybuilding #weightlossmotivation

Hard work will show you results. Once you witness this outcome, you wonโ€™t ever turn back so keep on grinding! ๐Ÿ’ช๐Ÿฝ - #deaapril #selenebydeaapril #turnsyouintoagoddess

Keto friendly butter chicken ๐Ÿ—๐ŸŒถ๐Ÿ› โš ๏ธ๐‘๐„๐‚๐ˆ๐๐„ ๐๐„๐‹๐Ž๐–โš ๏ธ For the chicken marinade: * 1 cup plain full-fat Greek-style yogurt or plain coconut yogurt * 1 tablespoon lemon juice * 1 tablespoon garam masala * 2 teaspoons ground turmeric * 1 teaspoon ground cumin * kosher salt to taste * 900 g boneless chicken skinless chicken, diced into bite-sized pieces* For the butter sauce: * 60 g butter or ghee * 1 tablespoon vegetable oil such as avocado * 1 medium onion peeled and diced * 3 cloves garlic ran through a press * 1 tablespoon freshly grated ginger * 2 teaspoons cumin seeds optional * 1/4 teaspoon ground cinnamon * 1/2 14-ounce can diced tomatoes or 2 medium-sized tomatoes diced * 1 jalapeno pepper seeded and diced * kosher salt to taste * 1/2 cup chicken stock * 1/2-1 cup heavy cream or coconut cream/full-fat milk, to taste * 2 tablespoons almond flour Instructions 1. Mix in a bowl yogurt, lemon juice, garam masala, turmeric, cumin, and season with salt to taste. ย Stir in chicken pieces. 2. Melt butter with oil in a large pan over medium heat until bubbly. Add in onion and cook, stirring often, until translucent. Add in garlic, ginger, cumin seeds and cinnamon. 3. Cook until the tomatoes are fully cooked and the chili soft, about 10 minutes.ย  4. Add in the chicken with the yogurt marinade into the pan and cook for 5 minutes. Pour in stock and bring the mixture to a boil, lower the heat and simmer for 15 minutes.* 5. Stir in cream and almond flour and continue to simmer for 10-15 minutes until chicken is fully cooked. ======================== #dieting #weightloss #diet #fitness #weightlossjourney #fatloss #health #nutrition #food #healthyfood #loseweight #detox #healthy #healthyeating #healthylifestyle #slimming #caloriecounting #dietplan #slimmingworld #herbalifenutrition #weightlosstips #fatlossjourney #dietfood #losingweight #motivation #weightlossplan #healthydiet #caloriedeficit #keto #bhfyp

I've just made these for my hubby's breakfast. He doesn't follow slimming world but he will eat whatever I make and sometimes he'll actually make something slimming world friendly just so I can eat it but he's working at 4am this morning so I said I'd make him some sandwiches to take with him and as I know he won't really eat anything else I asked if he wanted me to make him these breakfast boats. One "boat" is 3.5 syns and inside I've popped a pre cooked bacon in the bottom without any fat, then some beans, I then put some fried mushrooms and baby plum tomatoes and cracked an egg on top. Put a sprinkle of salt and pepper on top and bunged them in the oven. I have seen ones with cooked sausages as well but all my sausages are frozen and I'm needing my bed so won't be adding them. I haven't had these before but I don't have any more boats in the house at the moment to make any more but hopefully he'll like them. There's not much things I've made on slimming world he hasn't liked #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthy #pregnant #healthylifestyle #diet #foodoptimising #fitness #slimming #healthyfood #slimmingworldinsta #weightlosstransformation #slimmingworldsupport #motivation #pregnancy #swinsta #slimmingworldfood #swfamily #slimmingworldmafia #onplan #bodymagicjourney

This weekend was boozy, I danced until my legs ached and then ate all the bad food yesterday as I recovered! Back at it and aiming for a perfect next 5 days, also gonna do SP to try to give a boost! . . . #exercise #healthyliving #slimmingworld #slimmingworlddiary #weightloss #healthyeating #slimmingworldjourney #loosingweight #motivation #foodoptimising #recipes #homecooking #foodlogย #foodie #lifestylechange

Did you know that we have zero carb gluten free buns tooโ‰๏ธ ๐Ÿ‘€@vera_lewis7 made a mouth water burger using them ๐Ÿ” P.S - ALL of our sweets items are certified gluten free also ๐Ÿ˜‰ ใƒปใƒปใƒป Time to eat!! ๐Ÿด๐Ÿ˜‹ On this scrumptious plate is a @beyondmeat burger with cheese, an egg, lettuce and tomato on a @thinslimfoods zero carb everything bun. Iโ€™m so excited to eat. . . #lowcarbbread #zerocarbbuns #glutenfree #fitfam #iifym #cheatclean #healthyeating #flexibledieting #lowcarb #keto #ketofriendly #ketotransformations #ketodiet #atkins #slowcarb #lowcarbpasta #lowcarbfood #ww #wwdivas #wwsupport #weightlossjourney #welifestyle #wwfood #slimmingworld #smartpointsww #thinslimfoods

T.s
(@soo_casa_)

2 Hours Ago

๐Ÿ’ซTo win, you must accept to lose ๐Ÿ‘ป Ranya with her dad ๐Ÿ˜ˆ VS SALMA& me โคต๏ธ we had to dive into the pool and play with the buoys..1:20am it was nice ๐Ÿฅด๐Ÿ˜… . . . . . #poolparty #progress #fitmom #follow #fitlife #slimmingworld #dedication #fitgirl #gym #cardio #exercise #outfitinspiration #girlswholift #strong #healty #healthyfood #strongwomen #fit #fllowme #transformation #picoftheday #girl #beautiful #fashion #pretty #smile #funny #life

A fun food and adult drink filled weekend getting the final touches for my sisterโ€™s wedding!!! So tonight I finished the weekend off โ€œlightโ€ with a refreshing Greek #salad ๐Ÿฅ—๐Ÿธ๐Ÿ˜‹ #fitfood #cleaneating #healthyfood #diet #lowcarb #ketodiet #keto #lchf #bodybuilding #fitness #mealprep #organic #detox #sundayfunday #health #family #girlswholift #gymlife #foodgasm #foodstagram #workout #slimmingworld #weightloss #weightlossjourney #weightwatchers #fitspo #instafood #inspiration #foodie

๐Ÿ“๐ŸŒฟโ„๏ธ prepped for days 1-6 of her 21 Day Smoothie Slim Detox with these premade freezer packs ๐Ÿ‘Œ๐Ÿผ If you will be short on time in the morning (or just like getting prepared!) this is a great method to use, hereโ€™s how: . 1. Gather all of the ingredients required for each recipe. 2. Wash and chop up the ingredients. 3. Place into freezer bags & label the day. For the easiest blending, I would recommend freezing the fruit in a seperate bag from the spinach/kale. 4. Store in freezer (they last several weeks in there). 5. In the morning just empty the content of that days bag into the blender (or defrost in fridge overnight) + the water/almond milk required for that recipe. 6. Blend until smooth and divide evenly into three jars/bottles for breakfast, lunch and dinner. Once blended, store in an airtight jar/bottle and keep refrigerated (up to 24hrs) 7. Goodbye toxins ๐Ÿ™‹๐Ÿผ Hello Smoothie Slim body ๐Ÿ˜Š๐Ÿ’š . To get started with your 21 Day Smoothie Detox, you will first need to download the eBook ๐Ÿ“—๐Ÿ“ฒwhich contains all of the recipes and information you need. The link is in my bio ๐Ÿ˜Š

Low-carb Fajita burrito ๐ŸŒฏ lettuce wrap ๐Ÿฅฌ๐Ÿฅ‘๐Ÿฅฉ๐ŸŒถ โš ๏ธ๐‘๐„๐‚๐ˆ๐๐„ ๐๐„๐‹๐Ž๐–โš ๏ธ Low Carb Fajita Burrito Lettuce Wrap A low carb fajita burrito lettuce wrap is the perfect way to have your Mexican food on a low carb diet. All of those Mexican flavors wrapped up for a handheld lettuce burrito! Course Main Course Cuisine Mexican Keyword beef, Fajitas, lettuce wrap, low carb Prep Time 10 minutes Total Time 10 minutes Servings 6 Calories 436 kcal Author Denise Ingredients Meat. Marinade โ€ข 1/4 cup olive oil โ€ข 2 tablespoons lime juice โ€ข 2 cloves garlic, crushed โ€ข 1/2 teaspoon salt โ€ข 1/4 teaspoons cumin โ€ข 1/4 teaspoon oregano โ€ข 1 lb beef steak, cut into thin strips Lettuce Wraps โ€ข 1 onion, sliced โ€ข 2 cups pepers sliced โ€ข 1 tablespoons olive oil โ€ข 1/2 teaspoon salt โ€ข 1 teaspoon chili powder โ€ข 18 leaves iceberg lettuce โ€ข 3/4 cup shredded cheese โ€ข 1 avocado, thinly sliced Instructions 1 The night before, mix the marinade and add with the meat to a large zipper bag. Make sure all the meat is covered with the marinade. 2 The next day, add the oil to a large saute pan and heat up to medium high. Add the meat mixture as well as the salt and chili powder. Cook for about 10 minutes until the meat is browned. 3 To make the wrap, overlap 3 large lettuce leaves. Add the. meat mixture to the lower middle of the lettuce. Top with avocado and cheese and start rolling up. Tuck the bottom first, then the two sides, and then roll the whole thing up. C 4 Cut a piece of wax paper the same width as the lettuce wrap and roll up your lettuce burrito. Cut in half and eat! 5 This recipe makes at least 6 burritos. However they taste better eaten right away as the lettuce get a bit soggy the next day. So you might want to adapt the recipe to you liking ======================== #dieting #weightloss #diet #fitness #weightlossjourney #fatloss #health #nutrition #food #healthyfood #loseweight #detox #healthy #healthyeating #healthylifestyle #slimming #caloriecounting #dietplan #slimmingworld #herbalifenutrition #weightlosstips #fatlossjourney #dietfood #losingweight #motivation #weightlossplan #healthydiet #caloriedeficit #keto #bhfyp

Breakfasts this week are overnight oats with Greek yoghurt, blueberries, pecans and a dash of pure maple syrup ๐Ÿ˜‹ I soaked the oats in water overnight and mixed in the yoghurt and toppings in the morning #breakfastrecipe

Meal prep this week! ๐Ÿฝ โ€ข Bโ€™s lunch is Korean style pulled pork with roasted balsamic brussel sprouts {about 550 calories}, and my lunch is lemon chicken pesto pasta made with @eatbanza rotini and topped with honey goat cheese {about 420 calories} ๐Ÿ˜๐Ÿคค

Monday morning and five days left until holiday! #slimmingworld #breakfast #cheerios #singapore #countdown

Hmmm fell of the wagon and had a McDonaldโ€™s for dinner! Not #slimmingworld #singapore #burger

It may be 9pm on Sunday but I got my meal prep done for the week! Priority today was spending time with the kiddos so I just made this work half early this am and half tonight. Hereโ€™s the weekly look in my prepped fridge and the frittata ready to go for breakfast for hubby and I. Also, this is the protein powder I use. Iโ€™ve also tried chocolate and love them both mixed in either water or almond milk. Letโ€™s get this week done! @jsnowfit . . . . #goals #onedayatatime #fattofit #fatloss #healthyfood #healthylifestyle #cleaneating #eatclean #weightlosstransformation #weightloss #weightwatchers #weightlossmotivation #weightlossjourney #slimmingworld #wlscommunity #pcos #iifym

Date: 07/21/2019 Lunch: I donโ€™t really believe in cheat meals. I am not very fond of junk food, though I feel tempted when I go to restaurants but its not very difficult to control my cravings. On weekends I prefer homemade cooked soul food (mostly lunches on sat and sun). These have slightly more calories than the food I cook. But still I will put it in clean food category. Todayโ€™s lunch is Parboiled rice (1.25 cup cooked) with mustard poppy seed gravy and pan seared fresh water fish. Calories: 425 iet #weightloss #fitness #weightlossjourney #gym #fatloss #nutrition #healthy #food #health #motivation #healthyfood #fitness-motivation #workout #dietfood #fit #dietplan #healthy-lifestyle #losingweight #healthyeating #caloriecounting #fitfam #slimmingworld #fatlossjourney #cleaneating #fitnessjourney #indianrecipes #rice #fishrecipes #lunch #soulfood #bengalifishcurry

At around 90nth page(still delivering projects, this week is slow), the book is a great introduction if you want to go for coding challenges or competitions.. It is around 340 pages but fonts are huge and text is easy to read.. still cool book..

Iโ€™m a happy bunny this morning in life we may fall off the wagon a little when life gets tough but then we just jump back on in control and move forwards ๐Ÿ˜Š #slimmingworld #youcandoit #5stonegone #healthy #fit #feelinggood #group

Forgot to take oictures of my food today because iv been yhay hungry! Breakfast was Porridge with Strawberries. Dinner was an All day Breakfast. Tea was left overs which was Salt and Pepper Pork with Savoury Rice. Topped today off with 20 minutes on my new Bike.โค๏ธ #slimmingworldjlurney #slimmingworld #slimmingworldbodymagic #slimmingworldfoodie

Looking back on my #weightloss + i cant #believe i am into week 12! #never have i been here #before. Sticking with it all this #time. I have had only ONE #gain! I missed 2 weigh ins but #lostweight #everytime! Hoping to #finish with my #twostoneaward this #week! #proud #sw #swuk #swfamily #journey #fitnessmotivation #gym #diet #change #healthy #green #food #goals #swinsta #slimmingworld #slimming #syns #protein #beforeandafter

I made the cowboy hot pot from the 50 Golden Greats book @slimmingworld ๐Ÿ˜ It was more enjoyed by the boyfriend than by me but definitely a comfort food. Will hold off until a cold winter's day to make again โ„๏ธ . . #slimmimgworlduk #slimmingworldlunch #slimmingworld #slimmingworldfriendly #swinsta #slimmingworldfamilyuk #health #weightloss #slimmingworldplan #slimmingworldrecipes

Can you see it? Rolling progressions are one of my favorite and least favoirte things, for the same reason. They show me exactly where my imbalances are. I feel you left glute and hip. Can you see how different my movement is from side to side?

Quick and simple yummy breakfast this morning. I had this over an hour ago - I was super hungry! Itโ€™s weird that somedays I struggle to eat all my daily 1500 calorie allowance, and then other days I could eat it all within the morning ๐Ÿ˜‚ today is he latter - itโ€™s a hungry hippo day ๐Ÿฆ› . . . #breakfast #hungry #hangry #cereal #yogurt #fruitandyogurt #mueslibowl #liteandeasy #slimming #slimmingworld #sw #slimmingworldaustralia #weightloss #weightlossjourney #liteneasyjourney #dietplan #preparedmeals #portioncontrol #smallerportions #caloriecontrol #caloriecounting #liteneasyofficial #healthyeating #healthyfoodblog #healthyconvenience #liteneasy #instafood #foodie #hungryhippo

My husband just asked me why we needed a fitness IG. ๐Ÿ™„ The short answer is accountability. The long answer includes trying to not bombard my regular IG with fitness posts, be involved in the weight loss/fitness community, and have tangible evidence that we actually are making progress. This isnโ€™t my first journey, but hopefully it will be my last. The first time around, I lost around 60 lbs in unhealthy ways and ended up needing my gallbladder removed. This time around, weโ€™re working on smaller portions, whole and healthy foods, and a consistent exercise routine. Iโ€™ve always been overweight and weโ€™ve definitely put on happy weight since being married. But now that weโ€™re considering starting a family in the near future, itโ€™s important for us to be active and healthy. So cheers to a new lifestyle ๐Ÿพ we definitely can use all the encouragement we can get!

Wanting to know more about our Centella Weight loss and Wellbeing Tonic? Our Founder and head educator of Schmelzkopf Cosmetics sits down with Marisa from Time Out Beauty to discuss the benifits of Centella Weight Loss & Well Being Tonic.#slimmingworld #slimming #fatcav #ultrasoundfatcavitation #skintightening #centella #schmelzkopfcosmetics #bodypositive #bodyclinic #dayspa #skinclinic #h7beautymanager #salonmanager #slimmingtea #weightloss #weightlosstonic #salon #beauty #businessowners