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Last of my curried butternut soup with a wholemeal pitta for HexB #sw #swsoup #swpackup

@igluumealprep have donated a 10 pack of the 3 compartment containers! Honestly I use mine so much for work, college and left overs. So ideal they have more than one compartment so you can have fruit alongside your main meal and not be carrying a million boxes The charity hamper for @tommys_thebabycharity is now live! To enter yourself go to my Instagram profile, click on the link in my bio and follow the instructions that I have written on my donate page. If you don't leave a name you won't be assigned a ticket, if you donate after 17th Feb it won't count towards the hamper. Due to postage entries are restricted to UK only. £1 per ticket. If you donate more than £1 then every whole pound equates to another ticket. Example £5 = 5 tickets, £7.50 = 7 tickets. I will be drawing the winner on a live and will contact the winner via the email address or Instagram name they leave. Good luck! #slimmingworldblog #slimwithmichelle #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworlduk #swuk #swfood #swmember #swonplan #onplan #healthyextras #slimmingworldjourney #slimmingworldmafia #slimmingworldmums #slimmingworldmeals #slimmingworlddiary #slimmingworldlife #slimmingworldmealideas #swjourney #swsyns #swmeals #weightloss #weightlossjourney #targetmember #target #slimmingworldfollowers #slimmingworldblogger

🍅 S A M E O L D 🍅 I know my lunch seems pretty much the same evverrrrryday BUT I enjoy it and it fills me up until I get home plus I get quite abit of speed in there too, which is always a plus 👍🏻 #slimmingworldinsta #slimmingworldvegetarian #slimmingworldworks #slimmingworldjourney #slimmingworldfamily #slimmingworldlunch #slimmingworlddinner #synfree #speedfood #slimmingworldveggie #slimmingworlduk #slimmingworld

Doing some revision on my dinner for my a&p exam. Dinner was hoisin duck sushi (2), bbq popchips (4.5), chocolate fibre one bar (4) and fruit #slimmingworld #slimmingworldjourney #slimmingworldfood #slimmingworldstudentnurse

Rachel ✨
(@sw_raaach)

3 Minutes Ago

✨BRUNCH!✨ breakfast roulade!😍😍 loaded up with bacon, peppers, onions, spring onions, tinned tomatoes, spinach + cheese!👌🏻 topped with the rest of the cheese (hexa) + @crucial_sauce chilli + garlic sauce (0.5 syns) saw that @slimmingneets_x made this so had to give it a try + it's absolutely amazing + so filling!😍 . . . #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport  #slimmingworlddiary #slimmingworldfollowers #weightloss #weightlossjourney #slimmingworldinsta

🙌🏻🙌🏻🙌🏻 Very happy 😃

Todays lunch is chicken salad wrap (b choice) with carrots, apple, grape and strawberry. Only synned my mayo at 1 #youcanjan #swuk #slimmingworldjourney #slimmingworld

JJ
(@mumonplan)

4 Minutes Ago

Desk Lunch! Naked noodles 2 syns Chicken breast slices free (dipped in sweet chilli 1.5) Watermelon free Coke zero free #mumonplan #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmafia #slimmingworldfood #slimmingnotstarving #slimmingworld

(@sw_mumma88)

4 Minutes Ago

Lunch today ham tomato and cheese (20g) omelette with a side salad. . . . . #slimmingworldcommunity #slimmingworldinsta #slimmingworldjourney #slimmingworldmafia #slimmingworld #sw #swuk

Just spent the morning casually dying and trying to stop myself from going back to sleep even though I don’t know how it’s even possible to still be tired. 👀 ‘ Brunch was a pork and herb sausage patty from Tesco (2.5), hash brown (1.5), egg, ketchup (1) with 1.5 cheese slices (hexA) melted over. 🧀 ‘ I’m gonna have to stop having either breakfast or lunch because I’m totally messing this up for myself. Back on plan but I’m pretty certain the damage is already done for this week. 🙄 ‘ #slimmingworld #sw #swmeal #syns #slimmingworldinsta #weightloss #swuk #weightlossjourney #slimmingworldjourney #onplan #onplanjan #slimmingworldmeals #slimmingworldsupport #slimmingworldfriends #slimmingworldfollowers #slimmingworldinspo

sometimes you just have to cave in to the weird shit you fancy🤷🏻‍♀️🤦🏻‍♀️🙆🏻‍♀️🤣 missed breakfast this morning so for dinner - mash, beans&cheese😻 legitttttt so beaut tho!! #slimmingworld #slimmingworlduk #sw #swuk #slimmingworlddiary #slimmingworldjourney #slimmingworldfood #slimmingworldinsta #slimmimgworldmafia #slimmingworldsupport #slimmingworldplan #swfamily #swfriendly #food #healthy #weightloss #weightlossjourney

Nikki 💁🏼‍♀️ Last nights tea was super yummy! cottage pie with broccoli and cabbage! 1 syn for the gravy! Not guna lie i then proceeded to eat 4digestives so i was wayyy over my syns! #sw #swonline #slimmingworldinsta #slimmingworldfood #slimmingworldjourney #highsandlows

Really wanted a mcdonalds but i stayed strong & not cave in.. 🙈 so syn free chips & X6 quorn chicken nuggets (3) Syns & (2.5) Syns for the sweet&sour sauce... 😋will have speedy fruit later & having a speedy bolognase for tea.. 💗💛 #slimmingworld #fakeaway #slimmingworlduk #slimmingworldfood #slimmingworldlunch #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram

Busy this morning so just sitting down to eat now, having a big bowl of speedy tomato’s with 3x aldi chicken sausages (1 syn each) and 2 bacon medallions (free) #slimmingworld #slimmingworldlunch #weightlossjourney #slimmingworldwhitehaven #slimmingworlduk #slimmingworldworks #slimmingworldinsta #slimmingworlddiary #slimmingworldrecipes #slimmingworldmealideas #slimmingworldjourney

Naisha.SW
(@naisha.sw)

6 Minutes Ago

Speedy lunch 😍 really loving quinoa 😋 with @spicentice jerk chicken seasoning #slimmingworldinsta #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworlduk #swmafiauk

Considering what learner this was... That's a pretty good compliment! Still over the moon with last night's results and I've gone down a clothes size and bra size 😭 I'M GUNNA BE ABLE TO BUY PRETTY BRAS AGAIN! Today I've been 100% on plan and I'm off to the gym tonight ❤️

Lauren
(@sw.laurenw)

6 Minutes Ago

Work lunch - baked potato with baked beans. A bit baked boring but very filling and I needed some carrrrbs today. Also @beaniescoffee gingerbread flavour thanks to @ex_comfort_eater getting it me as a cutesie gift! Bloody delicious. Thank you!! Finished off with a toffee flavoured muller light (1) #slimmingworld #slimmingworldinsta #slimmingworldmotivation #slimmingworldinspiration #swinstagram #weightlossjourney #weightloss #slimmingworldjourney #slimmingworldinstagram #foodgoals #foodporn #slimmingworldfamily

Favourite lunch ever!!!! Counting the cheese as my HEXA 🧀 and san pellegrino lemon (my fave fizzy drink for 3.5 syns)! Annoyingly couldn’t get weighed as there was a long queue and I was on my break! Will try and make group at the weekend💪🏼 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #fitness #healthyfood #healthy #healthyeating #slimmingworldjourney #weightwatchers #motivation #slimmingworldlife #slimmingworldmotivation #slimmingworldfamily #foodoptimising #diet #foodie #onplan #swinsta #healthylifestyle #slimming #syns #slimmingworldmafia

Today’s lunch was yum yum. 😬 My fave Subway salad bowl 😋1.5 syns on Sweet Onion Sauce. A choice on Cheese and 3.5 syns on hash browns. The hash browns were free but I checked syns first and thought why not, not bad at all!👌🏼😂 • • • #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldworks #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #weightloss #weightlossjourney #food #foodie #healthy #healthyeating #healthyfood #healthylifestyle

@sweetfreedomuk have kindly donated a choc shot and a fruit syrup. The flavours are so rich that you don't need to add more than a tsp so they're so low in syns! Great to add to ice-cream or fruit! The charity hamper for @tommys_thebabycharity is now live! To enter yourself go to my Instagram profile, click on the link in my bio and follow the instructions that I have written on my donate page. If you don't leave a name you won't be assigned a ticket, if you donate after 17th Feb it won't count towards the hamper. Due to postage entries are restricted to UK only. £1 per ticket. If you donate more than £1 then every whole pound equates to another ticket. Example £5 = 5 tickets, £7.50 = 7 tickets. I will be drawing the winner on a live and will contact the winner via the email address or Instagram name they leave. Good luck! #slimmingworldblog #slimwithmichelle #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworlduk #swuk #swfood #swmember #swonplan #onplan #healthyextras #slimmingworldjourney #slimmingworldmafia #slimmingworldmums #slimmingworldmeals #slimmingworlddiary #slimmingworldlife #slimmingworldmealideas #swjourney #swsyns #swmeals #weightloss #weightlossjourney #targetmember #target #slimmingworldfollowers #slimmingworldblogger

#throwbackthursday to Tuesday’s dinner 😍 pre➡️post grill 🔥 Nacho style feast using the @primula_cheese recipe on their website (doubled to serve 4). Literally the best meal I’ve made in ages, tasted so naughty 😋 I served it with a load of shredded lettuce for a bit of freshness and crunch 🥬. 484 cals C62 F10 P34 and 10.2g fibre. Not the best protein wise but super yum 😋 - - - #munrofitness #nachostylefeast #munroclan #foodoptimising #swuk #swfood #swmafia #swfamily #slimmingworld #slimmingworlduk #slimmingworlders #extraeasy #extraeasysp #eesp #slimmingworldjourney #slimmingworldsupport #foodporn #foodprep #mealprep #healthychoices #foodblogger #foodstagram #weightloss #weightlossmotivation #weightlossjourney #slimmersofinstagram #slimmingworldtargetmember

I saw someone else on here with these last week can’t remember who it was now so I went and ordered them on my @asda food shop and omg they are lush defo worth 6syns #syns #slimmingworld #slimmingworldjourney #slimmingworldinsta #slimmingworldfamily #slimmingworldlife #slimmingworldmafia #slimmingworldplan

Quick and easy Lunch is Beans chicken fillet some toms and cheese on top had a little man helping me eat it, trying to get my waters in aswell really want a good loss for next week so gonna work for it • • • • • • • #slimmingworldinsta #slimmingworld #slimmingworldworks #slimmingworldfood #slimmingworldjourney #slimmingworldmeals #slimmingworldjourney #slimmingworldideas #slimmingworldlunch #slimmingworldsupport #slimmingworldplan #slimmingworldsuccess #slimmingworldquickandeasy #weightlossjourney #weightloss #weightlossmotivation #healthyfood #healthyrecipes #healthyeating #healthylunch

I’ve been really slack with exercising since a few week before the wedding - and my arthritis in my feet does mean just walking at all sometimes is painful 😖 but today I was feeling I wanted some air & steps! So met my lovely friend @nataliepask1902 for a way overdue catchup & these steps went without even realising! 🙌🏻 #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport 💪 #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals #trimmingthefat #winningatlosing #sw #feelingmotivated #slimmingvibes #slimmingworldfood #onplanjan #bodymagic

⭐️ M I L K S H A K E ⭐️ This tasted absolutely amazing and stopped me reaching for chocolate. However, does not look picture perfect 😂 I used Milk (Hex A), Breyers Salted Caramel Cake, Chocolate Sauce (Skinny Food Co), Salted Caramel Hi-fi Bar, and 2 Skinny Choc Chip Cookies (Skinny Bakery). 11.5 Syns for this or 8.5 Syns if you use Hi-fi as Hex B 😊 #slimmingworld #slimmingworldonline #slimmingworldjourney #slimmingworldjournal #slimmingworlddiary #slimmingworldblogger #slimmingworldnewbie #slimmingworldmum #slimmingworldfriends #slimmingworldgirl #swinsta #swideas #swfood #theskinnybakery #skinnybakery #skinnyfoodco #milkshake

Katie painter
(@ktp_sw)

9 Minutes Ago

Lunch today is naked noodle chow mein, (2.5syns) pack of flame grilled chicken which I’ll just throw into the pot & a Diet Coke- I skipped breakfast but still took it work with me so I have overnight oats if I’m still hungry after this 🙌 #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #gym #healthyeating #sw #fitness #swuk #diet #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #fitfam #slimmingworldfood #food #slimmingworldfriends #health #weightlosstransformation #foodie #swinsta #slimming #weightwatchers #slimmingworldsupport #weightlossmotivation #bhfyp

Who said you can't have pizza 🍕 1 HEA used and my HEB, plus speed food and 2 syns of light mayo! #swspeedfood #swfreefood #slimmingworldjourney #slimmingjourney #weightlossjourney #weightloss #swsyns

stace
(@stace.sw)

10 Minutes Ago

Greek style egg bites with bacon & onion plus a salad crammed with speed food #slimmingworldjourney #slimmingworldfriends #slimmimgworldfamily #slimmingworld #slimmingworldmotivation #swinsta #swmums #swmotivation #swmafiauk

No speed food as I’m running out and I need it for tonight’s tea lol but still a yummy breakfast 😜 heck chicken italia sausages - half a syn each, eggs, and beans with peri peri salt and soy sauce sprinkled on top 👌🏼 Bon appetite baby!! 😝 • #slimmingworld #slimmingworldjourney #swinsta #healthylifestyle #healthy #cleaneating #eatclean #protein #slimmingworlduk #swuk #swinstagram #slimmingworldmotivation #weightloss #weightlossjourney #exercise #bodymagic #vegetables #healthychoices #healthyfood #slimmingworldfamily #swmums #lifestylechange #slimmingworldfriends #losingweight #sw #slimmingworldlife #slimmingworldfollowers #instagood #swmafia #slimmingworldmafia

LUNCHTIME🍓 is the usual, I was going to bring leftover sweet and sour chicken but automatically weighed out my cheerios and milk!😫 40g of cheerios (hexb) and 300ml arla bob milk (hexa) speedy strawberries and raspberries, a raspberry jelly (0.5 syn) and lots of squash! I’m too full for the quark😂 but for anyone asking the kvarg quark is 0.5 syn❤️ #slimmingworld #slimmingworldfood #slimmingworldinsta #slimmingworldlove #slimmingworldfriends #slimmingworldfamily #slimmingworldlife #slimmingworldsupport #slimmingworldplan #slimmingworldlunch #slimmingworlddinner #slimmingworlddrinks #slimmingworlddessert #slimmingworldpudding #slimmingworldrecipes #slimmingworlddiary #slimmingworldjourney #slimmingworldmeals #slimmingworldfood #slimmingworldideas #slimmingworldfinds #slimmingworldonline

Lunch - baked beans, with spinach, chilli flakes, pack of pulled ham. All in microwave for 3min30secs - booom. . . I don’t normally post many lunches because they don’t seem to get many interactions, but it’s something I’m always asked about, I was wondering around Asda Tamworth earlier a bit lost and was so close to getting a basket of cakes and chocolate. Totally unmotivated from my standard cold chicken and eggs I went for the filling and warming random dish. . . #mrsleek2018 #mrsleek #slimmingword #slimmingworlduk #slimmingworldmen #slimlikeaman #slimmingworldmafia #slimmingworldjourney #swfood #slimmingworldfriends #targetmember #slimmingworldinsta #slimmingworldfood #slimmingworldinspiration #weightloss #weightlossjourney #slimmingman #weightlosstransformation #eathealthy #foodporn #swuk #diet #dietplan #lunch #lunchbox #swlunch #swlunchideas

(@swpodge)

11 Minutes Ago

Quick lunch today of Heinz minestrone soup (1 syn) side salad and some grapes! Actually feel stuffed! 🥗 #soup #heinzsoup #salad #speedfood #freefood #lowsyn #synfree #weightlossjourney #weightloss #swinsta #swmafia #swjourney #slimmingworld #slimmingworlduk #slimmingworldjourney #health #fitness #healthyeating #healthyliving

Bel
(@sw_bel)

10 Minutes Ago

Lunch 😀 Syn free homemade tomato soup (all speed except a small potato) and carrot sticks. I know it looks boring 🙄. I have some fat free natural yoghurt for later too. #sw #swinsta #swscotland #swedinburgh #swlunch #perfectweek #onplanweek #foodoptimising #weightloss #weightlossjourney #swweightlossjourney #slimmingworldjourney #swjourney #slimmingworld #slimmingworldfollowers #slimmingworlduk #freefood #extraeasy #syns #synfree #7perfectdays

£10 store credit to use with @planner_perfectionist 😍😍 The amazing lady who sells the milk bottles! The charity hamper for @tommys_thebabycharity is now live! To enter yourself go to my Instagram profile, click on the link in my bio and follow the instructions that I have written on my donate page. If you don't leave a name you won't be assigned a ticket, if you donate after 17th Feb it won't count towards the hamper. Due to postage entries are restricted to UK only. £1 per ticket. If you donate more than £1 then every whole pound equates to another ticket. Example £5 = 5 tickets, £7.50 = 7 tickets. I will be drawing the winner on a live and will contact the winner via the email address or Instagram name they leave. Good luck! #slimmingworldblog #slimwithmichelle #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworlduk #swuk #swfood #swmember #swonplan #onplan #healthyextras #slimmingworldjourney #slimmingworldmafia #slimmingworldmums #slimmingworldmeals #slimmingworlddiary #slimmingworldlife #slimmingworldmealideas #swjourney #swsyns #swmeals #weightloss #weightlossjourney #targetmember #target #slimmingworldfollowers #slimmingworldblogger

T R E A T Mini toffee and chocolate hot cross bun for 4.5 syns. Breakfast was 2 Weetabix with skimmed milk and a drizzle of honey (1 syn) #sw #slimmingworld #slimmingworldtreats #swinsta #swinstagram #slimmingworldmum #slimmingjourney #slimmingworldworks #slimmingworldjourney