Photos and Videos about

(@syns4gin)

40 Seconds Ago

I made it to the pub 🤗 had a few vodkas but now home to a fully #onplan dinner of #synfree SW burger using my #hexa for cheese slice and #hexb for a wholemeal roll, with SW wedges made in the actifry and speedy salad 👍 . . . . #slimmingworldinsta #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldfollowers #slimmingworldinspiration #slimmingworldsupport #slimmingworldmeals #slimmingworlddiary #slimmingworldfood #slimmingworlduk #slimmingworldfollowers #slimmingworldfriends #k8weekchallenge

cazyb
(@caz_sw61)

59 Seconds Ago

A quick stir fry tonight, using Asda mushroom stir fry pack, some leftover ham added soy sauce, chinese 5 spice ,lazy ginger, and a pinch of chilli with plain dry noodles xx 😊#slimmingworldjourney#slimmingworldmafia#slimmingworld#slimmingworldinsta#slimingworlduk

Mayflower curry, sw chips and syn free egg fried rice! 😍🤩

Day 14 ✔️ I usually spend Fridays eating leftover Thursday treats but I haven’t today! Hopefully a good sign for the week ahead ha! Even had one of my closest friends round for tea and she had spaghetti pizza with us just so I wouldn’t fall off plan! Good friend right there! 🖤🖤 #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddrink #slimmingworldjourney #slimmingworldmafia #slimmingworldlife #slimmingworldsupport #slimmingworldprogress #slimmingworldlifestyle #slimmingworldbreakfast #slimmingworldlunch #slimmingworldtea #slimmingworlddinner #slimmingworldsnacks #slimmingworldmember #slimmingworldgirl #slimmingworlder #slimmingworldsyns #slimmingworldmeals #slimmingworldfreefoods #slimmingworldspeedfoods #syns #freefood #synfree #lowsyn #speedfood #weightloss #sw #swuk

Does it count as fakeaway if we ordered a takeaway and i wanted a pizza but had a jacket potato instead? Even had to ring up to ask for no butter 😩 Not had any HEA today so counting my cheese as both 🧀 #slimmingworld #slimmingworldinsta #slimmingworldjourney #slimmingworldmafia #swlife #healthyoptions #healthyalternatives #onplan

When your cheese burger is more cheese than burger you've got the quantities spot on. 🧀 #sw #slimmingworld #slimmingworlduk #hexa #hexb #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia

Chuffed to bits with this 🏃🏼‍♀️ went out for a run putting absolutely no pressure on myself and I managed to achieve this 💪🏼 I got out in the cold and wet with the view of being out and moving is better than being stuck on the sofa doing nothing 😁 Looking forward to my first Park run in the morning now! #swonline#swmafia#slimmingworlddiary#slimmingworldfriends#slimmingworldfollowers#slimmingworldfamily#slimmingworldmafia#slimmingworldfood#slimmingworldnewbie#slimmingworldonline#slimmingworldinsta#slimmingworldmotivation#slimforspring#weighday#weightloss#foodoptimising#weightin#weighday#weightloss#diet#healthyeating#take5#slimmingrecipe#slimmingmeal#foodie#foodblogger#foodbloggers#fitbitversa#newtoy#fitnesstracker#fitbit

Pud... Half a tub of quark with half a options light white hot chocolate and speed ♥️

Dessert 🤤🍫 I’ve used 1 and 1/2 fibre one chocolate cake bars (4 syns each so counting 6 here) and 1:4 tub of halo top (4) syns. Tastes just like choc fudge cake and ice cream you get in a pub 👌🏻👌🏻 #instadaily #healthychoices #healthyeating #healthyliving #weightlossjourney #weightlossstory #motivation #fatloss #projectme #fitness #goals #foodie #balance #eyesforward #workinghard #determined #mentalhealth #eyesforward #instafood #vegetarian #slimmingworld #slimmingworldmafia #slimmingworldfamily #swinsta #swfamily #swmotivation #slimmingworlduk #syns #healthyextra #fibro

Gemma Iles
(@gemmybabes)

3 Minutes Ago

Love a steak dinner 🤤 one of my favourites . Nice and simple. 4 syns for my mayonnaise #stickingtoplan #slimmingworldjourney #slimmingworldmafia #slimmimgworld #slimmingworldinsta #determination #aimingforaloss

BBQ CHICKEN CHARGRILLS. . Quick and easy tea tonight I was craving the carbs so I’ve made some chunky Sw chips and served them with 3 bbq chicken chargrills from @icelandfoods for 2 syns each and a salad on the side with 2 TBSP of lighter than light mayo ( 1 syn ). . I 🧡 CARBS. . 🥦🍓🍎🍉🍑🍆🍔🥩🍕🥗🌶 #sw #slimmingworld #weightlossjourney #weighloss #swfriends #swfamily #slimmingworlduk #foodbloogers #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #memoryjar #2019 #syns #synfree #speedfood #freefood #fooddiary #swfamily #swfriends #slimlikeman #slimmingworldmen @slimmingworld #mrsleek2018 #youcanjan #2019goals

Dinner is chicken and bacon pasta carbonara 💕 i found this super pretty dried pasta in tk maxx. Its not on the app but since its dried im going with free! Loads of chopped mushrooms and onions. 1syn for Parmesan used in the sauce. Served with tenderstem broccoli and cheesy garlic bread using heA cheese and heB ww wrap 💕 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #healthyfood #healthyeating #healthyextras #healthylifestyle #eathealthy #eatwell #extraeasy #swextraeasy #speed #speedfoods #weightloss #weightlosstransformation #weightlossjourney #slimmingworldmeals #homecooking #healthycooking #swdinner #swmum #swmums #pasta

It’s been a good week! ....& I celebrated with a slightly off plan breakfast 🥯

F A K E A W A Y night. Chicken noodle curry with 4syns for 28g of #mayflower, peas, cabbage, beansprouts. Proper Friday night meal. Ended up having 5 of the Cadburys Oreo bites at 1.5 syns each and just finishing the evening off with a gin and slimline...well it is Friday🍸 #slimmingjourney #slimmingworldlife #slimmingworldmafia #slimmingworld #slimmingworlddinner #fakeawaynight #ginandtonic #sw

Lenina
(@lenina_sw)

5 Minutes Ago

Tried the @sweetfreedomuk choc pot on my pancake with banana for pud - very yummy! (And filling!) . 🍴25g Plain flour (4.5 syns) 🍴Teaspoon of choc (1/2 syn) 🍴Banana (free) 🍴Egg (free) 🍴Milk (part of my other HEA as I only used a 95ml) . . . . #slimmingworld #slimmingworlduk #swuk #slimmingworldfood #weightloss #swfamily #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #swfriends #onplan #motivation #slimmingworldfriends #swinsta #swfollowers #slimmingworldmeals #weightlossjourney #food #foodoptimising #healthyfood #swfood #swmafia #swfollowback #diet #slimmingworldsupport #foodie #synfree #foodporn #losingweight #dessert

When you try to be Instragramable AF. But you realise you're just not that kinda gal so feck it... Just tip your @hartleysireland 10 cal jelly into your A Bug's Life bowl and roll with it! Turns out no matter how it's served, this beautiful dessert is only 7 syns!! 😍 💎@hartleysireland jelly - 0.5 syns 💎 Jammy Dodger - 4 syns 💎 Ambrosia Light custard - 0.5 syns 💎 3 Blueberries for speed! 😅 . . . . . #team10cal #slimmingworld #sw #swdessert #slimmingworldni #weightloss #weightlossjourney #weightlossgoals #slimmingworldmafia #slimming #diet

Stacy
(@xstace_sw)

5 Minutes Ago

SUPPER TONIGHT!! 🍴 Steak, Sweet Potato Fries, Fried Onions, Frozen Veg & some Beetroot. Zero Syns and soo filling. My tip for keeping on track is taking something out the freezer in the morning. I’ve thought about getting a takeaway a few times today, but I hate waste and there’s no way I was wasting this steak 😍🤤 #slimmingworld #slimmingworldinsta #slimkingworldinstafamily #slimmingworldmafia #slimmingworldmafiauk #swinspo #slimmingworldmums #slimmingworldmotivation #swinstagram #steak #sweetpotatofries

I know this looks a little gross but it was really tasty. It's cauliflower cheese bake. Just made it using steamed cut up cauliflower and mixed it with half a sachet of Coleman's cheese sauce made up from my milk allowance. 4 syns. Basa fillets from Lidl coated in 12g of paxo golden breadcrumbs 2 syns mixed with garlic granules and parsley then grilled. 6 syn tea but everyone else had pizza so I'm pleased. #slimmingworld #sw #swmeals #slimming #swblog #slimmingworldmafia #slimmingworldrecipes #slimmingjourney #slimmingworldfood #slimmingworldplan #slimmingworldideas #healthyfood #weightlossjourney

How do you treat yourself after a hard week at work? I personally go to @icelandfoods and buy Lobster Thermidor reduced to £5.00 🙌🏻 accompanied by @aldiuk Fillet Steak, Halloumi & Veggies 🥩 🦞 🥩 🦞 #food #foodie #swuk #sw #pcos #slimmingworldmafia #swinsta #onplan #followforfollowback #foodoptimising #foodporn #foodblogger #foodphotography #slimmingworld #slimmingworldfood #swinstagram #keto #ketodiet #lowcarb #healthyfood #instagood #picoftheday #weightloss #weightlossjourney #meat #protein #healthyrecipes #clean #ketosis #onplanuary

In bed by 8:15 on a Friday night with my hubby and a bowl of leftover cheesy chips! I just can't waste leftover chips, never gonna happen! Cheese is the rest of my hexa for today. #fridaychilling #rockandroll #leftovers #slimmingworld #slimmingworldfood #slimmingworldsupport #slimmingworldinsta #slimmingworldmafia #weightlossjourney #foodoptimising #fooddiary #swfam #swblogger

This isn't a diet. It's a lifestyle change. Any one who watches my stories will remember the rant I had last week. You have to be delusional to think you can lose weight then go back to old eating habits and then not gain weight. It's just not possible. There was a reason I was overweight beforehand and it was because I used food as a comfort blanket, something id turn to in all emotions in fact. Happy - let's go out for food. Sad - eat a full share bag of chocolate. Food was always the answer, it's not necessarily a bad thing but when it's high calorie foods that you turn to it definitely is. I've changed my habits dramatically but never go without, if I want a Chinese I'll have one, like tonight, house special in black bean sauce with boiled rice which would work out at around 8 syns for the whole portion and I've had half. It's all about making better choices than you did before Don't get me wrong the last couple of weeks the bad habits are creeping back in, but that's why i still go to group. I make sure I don't go weeks without getting weighed because I want to stay on track. Tonight is a write off due to the choc chip cookies, ribs and prawn crackers. But tomorrow is a new day #slimmingworldblog #slimwithmichelle #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworlduk #swuk #swfood #swmember #swonplan #onplan #healthyextras #slimmingworldjourney #slimmingworldmafia #slimmingworldmums #slimmingworldmeals #slimmingworlddiary #slimmingworldlife #slimmingworldmealideas #swjourney #swsyns #swmeals #weightloss #weightlossjourney #targetmember #target #slimmingworldfollowers #slimmingworldblogger

Veggie sausages (0.5syns each) homemade peri-peri chips with peas & sweetcorn.

Didn’t know what I fancied for dinner tonight so rustled up a mixture of everything really! 2x Aldi 5% fat burgers (1 syn each) and they are my absolute favourite slimming friendly burger! 😍 I topped them with 3 Asda light Cheese singles (healthy a) 2x heck chicken Italia (both for 1 syn) 2x eggs, baked beans and Mediterranean vegetables!

Syn free Bolognese, using JD seasoning, 5% mince, pesata and garlic. Actifry chips, peppers stuffed with light cheese triangles. #slimmingworldinsta #slimmingworldworks #swmums #slimmingworldmafia #pregnant #slimmingworldinsta #swuk #swfood #slimmingworldmeals

Em 🎀
(@ems_losing_it)

6 Minutes Ago

I’ve been craving Nando’s chicken wraps so made these instead for 6 syns a portion! 🍗 Chicken marinated in herbs and then grilled, 35g halloumi and salad in a wrap with 1 syn worth of Nando’s sauce, 5 syns for the wrap. Roasted new potatoes in garlic and thyme, and a speedy salad on the side. This was a penggggg dinner if I ever saw one 😍😍😍

Boring snack plate tonight but had to use up the last of my fruit! Speed as always plus 3 syns for the liquorice sugar free sweets 🤤 and 7 syns for the thorntons festive bites! (Pieces of heaven 😍) Ending today on 12.5 syns! Happy with that 💪

RETURN OF FISH AND CHIP FRIDAY'S! If It Swims, It Slims! Fish Is My Fave 😍; Cod (free) Sprinkled With Parsely (speed) Broccoli And Green Beans (speed) SW Chips (free) Pease Pudding (free) Gherkin and Pickled Onions (speed, not pictured) 🐟🍟🥕 #healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworlddinner #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #food #dinner #freefood #fish #peasepudding #cod #vegetables #slimmingworldtargetmember #swtargetmember #chips #fishandchips #pickles

chloe
(@chloet2302_sw)

7 Minutes Ago

Breakfast: Muller light yoghurt and fruit (1) Lunch: chicken noodle soup (2) Dinner: chicken balti s.w curry with rice and added vegetables didnt eat much tbh 😂 and 3 poppadoms (4.5) #slimmingworld #slimmingworldinsta #slimmingworlddiary #slimmingworldmafia #slimmingworldfamily #slimmingworldworks #slimmingworldmeals #slimmingworldjourney

This eve’s snacks 2x toffee hifi bars heb and a fat free yogurt 1.5 Syns. First day back on plan over! Didn’t even struggle don’t know why it’s taken me so long to jump back on the wagon! Ending the day on 11.5 Syns. —————————————————————————— # #slimmingworldfood #slimmngworldsupport #slimmingworldfamilyrecipes #slimmingworldmotivation #slimmingworldmafia #slimmingworldblogger #slimmingworldlife #slimmingworldfriends #slimmingworldsupports #slimmingworldmeals #slimmingworldfollowers #slimmingworldfamily #swsyns

Risotto Primavera from this month’s @slimmingworld magazine! Looks lush but just a bit bland! #slimmingworldinsta #slimmingworldlife #slimmingworldmafia #slimmingworld #weightloss #sw

Meat potatoes and veg, three syns for oil. Yummy! What’s even better is I’ve had no subs all date or any of my six healthy extras, tonight’s treat plate is going to be OUTSTANDING 😂 #slimmingworlduk #mumlyf #mums #slimming #weightlossjourney #weightlossdiet #slimmingworldmafia #slimmingworld #weightloss #postpartum #diet

Cooked... and slightly burnt a slimming world friendly pizza!! I’m delighted with myself cause I was dying for a bit of pizza and was afraid I would give into cravings 😏 but this was so good! Used a small whole wheat puffy wrap (hexb) as base and topped with chicken, pepper, mushrooms and a small bit of mozzarella (hexa). It was a only like two small slices of mozzarella because the wrap is so small but it ooozed omg 🤤 Weigh day tomorrow 😬 . . . . #slimmingworld #slimmingworldmafia #slimmingworldireland #slimmingworlduk #dinner #healthypizza #weightloss #weightwatchers #weightlossjourney #healthyfood #pizza #cheese #foodporn #sw #swdinner #gettingfit #yum

Needed this tonight! Totally off plan but been ill, rundown and super tired this week! Definitely savoured every last synnn 😋🐷#slimmingworld #naughtyteas #offplan #backonittomorrow #weekend #treatyoself #slimmingworldsyns #slimmingworldinsta #slimmingworldmafia

Syn free Coke Zero raspberry chicken for tea😋 Got turned away from blood donors today and I’m absolutely gutted. My iron was too low for them to allow me to donate, they require women’s level to be at least 125g/l prior to donation so your haemoglobin levels don’t drop below normal after donation, unfortunately my level was 123g/l. Star week only just finished on Sunday and I’ve been feeling a bit underpowered lately so I guess that might be contributing factors... Anyway, will try again in 3 months😊 Happy Friday all! So ready for no alarm tomorrow and snuggles with Lyndon🥰 #onplanjan #foodoptimising #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworldfriends #slimmingworldarmy #slimmingworldfollowers #slimmingworldmotivation #slimmingworlddiary #slimmingworldjourney #slimmingworldlife #slimmingworldsupport #slimmingworldworks

Fish Friday- I finally got my butt to morrisons and found the famous fish cakes. . . Oh my the are amazing can we just appreciate all the cheese oozing out 😋 Fish cake 2 syns Mushy peas 🆓 Sweet potato fries 🆓 Ltl Mayo 0.5 syns Will 💯% be getting these beauties again 😋 #sw #swuk #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworldfriends #slimmingworld #slimmingworlduk #swsupport #slimmingworldsupport #lowsyn #slimmingworldmember #slimmingworlddiary #slimmingworldplan #slimmingworldmums #onplan #slimmingworldinspiration #slimmingworldfood #swmafia #swinsta #swfriends #swfamily #swsupport #swblogger #swlife

Nikki
(@sw_nikki)

8 Minutes Ago

Its Friday 👯‍♀️🎀 todays dishes.. with tonights being my fave..breaded chicken , noodles, veg and mayflower chinese style curry sauce 😁 now.... whats for pudding 😍#slimmingworld#slimmingjourney#slimmingworlduk#slimmingworldmafia#slimmingworldsupport#slimmingworldbeginner#tasty

(@onelifeone_sw)

9 Minutes Ago

Slimming world trifle 4.5 syns pop over to @sw_mamabear fab page for the recipe you won’t regret it it’s delicious and filling 1 syn banana custard muller light Hartley sugar free jelly 1 pack is 1.5 suns I used half a pack Light cream 1 syn Sprinkles .5 1.5 sponge fingers 1.5 Yum yum . . . #slimmingworld #swfoodblog #swfoodblogger #swfoodideas #swfood #dayone #swathome #swinspo #swinspiration #swtreats #syns #swsyns #swinsta #slimmingworldworks #slimmingworlduk #slimmingworldmafia #swfriends #swmafiauk #swukfood #swuk #swukmeals #swmeals #swmenu #swrecipes #weightloss #weightlossjourney #mullerlight

(@itscarlytb)

9 Minutes Ago

Dinner! Well this was perfect for a Friday night. The veggie Korma from the Slimming World magazine!! Swipe to see the recipe 😃 ⭐️⭐️⭐️⭐️⭐️⭐️ #slimmingworld #losingweight #slimmingworldmafia #sw #slimmingworldiary #swfriends #transformation #slimmingworldfamily #slimmingworldjourney #weightloss #weightlossjourney #healthy #healthyeating #fooddiary #slimmingworlduk #food #slimmingworldfood #slimmingworldfriendly#slimmingworldfood #slimmingworldfriendly

Nuggets and chips... I don’t mind this diet! Ok so I have read over and over again that these Quorn nuggets taste just like McDonald’s nuggets and I would be the first person to dismiss this however the people are not wrong! So 10 nuggets is (5) syns and the sauce is my favourite from McDonald’s (I save them up) and it’s (5.5) syns but it’s worth it! SW chips too - free! . . . . . . #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworldworks #slimmimgworlduk #slimmingworldmafia #slimmingworldmafiauk #slimmingjourney #slimmingworldjourney #slimmimgworldfamily #slimmingworldmeals #slimmingworlddiary #slimmingworldplan #slimmingworldsupport #slimmingworldlife #slimming #slimmingworldrecipes

For tea tonight I’ve attempted Cajun dirty rice without the bacon because I had none in 🙈 lots of cauliflower for extra speed #slimmingworldinsta #slimmingworldjourney #slimmingworldmafia #healthyeating #mealideas #sw #swuk #slimmingworld #slimmingworlduk

LOVE fakeaway Friday! All this for 2 syns and a HEA 😃. Homemade KFC style chicken fillets, bacon with 30g cheddar served with slimming world chips, corn on the cob and a salad. Love that you can have so much tasty food on @slimmingworld . #kfc #fakeaway #slimmingworld #slimmingworlduk #slimmingworldfood #slimming #slimmingworldinsta #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #slimmingworldmeals #slimmingworlddiary #sw #healthyeating #healthylifestyle #foodoptimising #extraeasy #friday #fridayfeeling #picturehousesw #journeytotarget

🤩FAKEAWAY FRIDAY 🤩 Had to make this for the fam a lam coming round for tea!! Chicken Pad Thai with sw potato wedges and mayflower curry sauce 🤤🤤 sorry pic is half eaten as got too excited 😜 Got to say this was better than the real thing and only have to syn the curry sauce 👍🏻👍🏻 saved some for the beautiful SIL who’s slaving away at work @regaining_my_waist we haven’t forgotten about you ☺️#slimmingworld #slimmingworldinsta #slimmingtea #slimmingworldlife #slimmingworldrecipes #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #slimmingworldfriends #slimmingworldsyns #slimmingworldplan #swmafiauk #swmafiafamilyuk #swmafia

Mozzas melty fishcakes (4syns) garlic and herb jacket wedges with greens 👌 lovely jubbly Friday night dins, had a Chinese takeaway in my basket then scrolled insta for 10mins whilst waiting for bambino’s to settle and bobs ya uncle motivation restored and off to the kitchen I toodled 👍 if you follow the right accounts social media really can be such a good tool to keep you focused between group ☺️ #slimmingjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld #sw #slimmingworlduk #slimmingworldmums

#fakeawayfriday 🥳 An adaptation of the @slimmingworld Dhansak, scroll across for their recipe. I added prawns as well as cod and added fresh chillis & tinned tomatoes. So tasty!! Left overs from last weekend 💕

Dinner today - Thai fish cakes, SW chips & veg! I won’t be raving about the SW fish cakes as I think I would be able to make better ones myself... they’re rather dry, nice flavour but they looked uncooked after the recommended amount of time in the oven! Only (3) syns for dinner as I had some sweet chilli sauce to dip in!! Off to dog training we go! . . . . . . #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworldworks #slimmimgworlduk #slimmingworldmafia #slimmingworldmafiauk #slimmingjourney #slimmingworldjourney #slimmimgworldfamily #slimmingworldmeals #slimmingworlddiary #slimmingworldplan #slimmingworldsupport #slimmingworldlife #slimming #slimmingworldrecipes