Photos and Videos about

Helen
(@slimmingdean)

3 Minutes Ago

#transformationtuesday Jumpsuits are always my thang but now I feel more confident in them even though I’ve lost my booty! 🍑

Biscoff porridge giving me life this morning 💕 40g porridge (HEB) made with skimmed milk and cinnamon with chopped apple, half a biscoff biscuit (1) and a tsp of biscoff spread (1.5) it was so tasty 😋 I saw on somewhere yesterday somebody’s child (can’t remember who) said they couldn’t believe how fast the week was going, it was already nearly Tuesday 😍 that is the kind of positivity I am channelling today 💕 #foodie #foodblogger #weightloss #weightlossjourney #eatingclean #weightlossjourney #cleaneatingjourney #weightlosstransformation #weightlossjourney #healthychoices #transformationinprogress #foodoptimising #dieting #caloriecounting #exercise #healthymind #slimmingworldmotivation #slimmingworld #swuk #slimmingworlder #slimmingworldfollowers #swuk #swmafia #swlife #swfood #swgirl

Laurie
(@lauriec21_sw)

20 Minutes Ago

Birthday dinner last night🥳🎉 was always going to be ribeye steak and green beans 😍 #birthdaydinner #ribeyesteak #synfree #spday #healthydinner

Mooooorning! Weigh day always seems to come round so quickly! I’d be happy with a maintain today following my night out and hangover this weekend but that was only 24 hours off plan so we’ll see 🤞🏻💛 #sayingbyetothechubb #weighdayresults #weighday

Omelette with stir fry veg

really lacking in motivation at the moment, since Christmas I can’t seem to get fully back in the swing of things, I’ve prepped all my food and made a food plan but doesn’t seem to work, I’m just hungry allll the time🤷🏻‍♀️ drawing a line TODAY

1lb left to get back to my 2.5 stone award. 2lbs left of Christmas gain. 3lbs to go to my Club 10 award. Usually I aim for 1lb off a week (and then anything else is a bonus!) But I'm feeling a bit ambitious this week! Lots of speed-filled meals might just mean I get to do a happy dance next week at weigh in...! #onplanuary #onplanjanuary #onplanjan #slimmingworlduk #slimmingworldinspiration #slimmingworldsupport #slimmingworldfoodie #slimmingworldfamily #slimmingworldfoodblog #slimmingworldmafia #slimmingworldinsta #slimmingworldjourney #slimmingworldmotivation #slimmingworlddiary

BAKED PUMPKIN CHEESECAKE😍 Need a different dessert? Right here!!🙌 Hop over to www.pinchofnom.com for the recipe - search cheesecake!🔎❤️ Don’t forget to pre-order our cookbook NOW 👉pinchofnom.com/cookbook 📖❤️ #slimmingworld #slimmingworlduk #slimmingworldusa #weightlossjourney #ww #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimmingworldjourney #sw#swuk#swinstagram #healthyeating #weightloss #weightwatchersuk #weightwatchers #foodblogger #pinchofnom #lowsyn

Breakfast - Cereal Bar (1/2 hex b) and a Tangerine 🍊 Up and out early this morning as I'm working at Coronation Street! Needed a quick breakfast I could eat on the go 🚗

Monday night is weigh in night lost 0.5lbs this week. Will admit I'm a little disappointed as I was hoping for more but suppose a loss is still a loss no matter how small, starting the week feeling more determined to do better 🤞🏻🤞🏻🤞🏻#slimmingworld #slimmingworlduk #slimmingworldmotivation #onplan #swuk #slimmingworldfooddiary #swinstauk #healthyeating

C O N T I N U E - Why give up on something you really want just because it’s not easy and won’t happen overnight? My journey to target, to lose 14stone with Slimming World, took 2 years. I started at a size 32/34 and measured that continuous improvement in every dress size I dropped. I remember being ecstatic that I was a size 18 and I took loads of photos of myself to celebrate that milestone. Yes at a size 18, I was nowhere near my target when I’m a size 8/10 but it’s better to be on that journey making continuous improvement, however long it takes, than to delay ever pursuing the dream we have because there is something holding you back. #keepgoing #improvement #postpartum #postpartumdiet #slimmingworldpregnancy #slimmingworldtargetmember #slimmingworlduk #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #slimmingworldideas #slimmingworldinspiration #slimmingworldsupport #slimmingworldfood #slimmingworldmotivation #slimmingworldlife #slimmingworlddiary #slimmingworldtransformation #17stonelost

Bachelors Cheese & Broccoli Pasta n Sauce Bake 🥰. 2.5syns + HEA • Sooo love these for a quick & easy meal. I usually bulk them up with veggies and meat for extra filling power. This one is filled with chicken and topped with Mozzarella 😍. • #slimmingworld #easymeals #slimmingworldtargetmember #targetmember #slimmingworldmums #slimmingworldmotivation #slimmingworldfood #slimmingjourney #slimmingworlduk #slimming #slimmingworldinspiration #slimmingworldfollowers #slimmingworldplan #slimmingworldmafia #slimmingworldlife #slimmingworldmeals #foodoptimising #extraeasy #extraeasyplan

I was on plan all day, porridge breakfast for HeB, a skinny latte for HeA (2 syns for sugar), steak and veggies for lunch (free & speed) and a salad for dinner (free and speed) with a cadburys purple snack for 5 syns. Then this evening happened .... two glasses of wine, and I'm not sorry. Suppose maintaining this week wouldn't be so bad 🤷🏼‍♀️ sustaining a new easy of life ove crash diets every time ✌🏻 #slimmingworld #slimmingjourney #slimmingworldfamily #slimmingworldireland #weightlossjourney #slimforxmas #synfreefood #sliimingworldfriends #swinsta #healthy #heathyfood #slimmingworldworks #onplan #slimmingblog #swfood #swlife #foodoptimising #slimmingworldmotivation #weightlosstransformation #slimmingworldonline #fattothin

So I was chillin' out this morning since it's my day off and I found myself watching instagram TV for ages 😲 Anyway... Lots of videos on there about a pizza omelette/bread omelette so I decided I'd give a #sw friendly one a go. It was yummy and looked good on the plate to the naked eye but it looks ugly as in the photo haha. ________________________________________ Directions as follows: -some chopped red onion, some chopped red pepper fried for 1-2mins. -add whisked egg (with s+p). -swirl round the pan until almost ready to flip. -take two slices of wm bread/a wm thin (which b is what I used) (HEXb) -dip bread in the uncooked side of the egg, turn over and flatten a little with the spatula. -add spring onion. -when bread has set into the egg, flip the omelette and cook on the other side. -serve with some of your HEXa of cheese on top (optional). ________________________________________ I'm not a huge omelette fan but this was yummy. I've also found I've hardly been eating my HEXb and I know I need it for fibre so I figured this was a good way of getting it. #sw #slimmingworld #omelette #breadomelette #pizzaomelette

Not the most inspiring looking tea but hey ho. No energy to cook meant Tesco low fat lentil and vegetable soup (1.5 syns) 1x Fitzgerald seeded thin bagel (HexB), bacon and grated cheese (HexA) #slimmingworldmotivation #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworld

Good day...used all my syns. Made dirty rice again for dinner, becoming a fav in our house! Joined @thefatfunnyone feb challange, will help support and boost confidence. She has a great insta...go follow and check out her challange! #slimmingworld #sw #slimmingworldmafia #slimmingworldfamily #slimmingworldinspiration #swuk #swmafia #swfamily #swinspiration #swmotivation #slimmingworldmotivation #slimmingworldmember #swmember #swinsta #slimmingworldafterbaby #swafterbaby #foodoptimising #onplanjan #youcanjan

5.5 syns for the pretzels. Alpen light part of my Hex. Finishing today on 5.5 syns. Ah its my first weigh in tomorrow and I'm feeling a bit nervous! Fingers crossed for a decent loss 🤞🏻. Also out for my Nans birthday tomorrow. I have to admit, I've already looked at the menu to figure out what I'm going to have...... Lasagne and salad! 🙄. #slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworldinsta #slimmingworldinspiration #slimmingworldmotivation #cleanliving #healthyeating #slimmingworldmafia #slimmingworldmember #syns #synfree #slimmersofinsta #swukinsta #swuk

My tea tonight! Steak cooked on mushrooms, onion and tomatoes with homemade chips (they tasted better than they looked!) with some steamed veg bundles from Iceland. And this was all syn free! #slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworldinsta #slimmingworldinspiration #slimmingworldmotivation #cleanliving #healthyeating #slimmingworldmafia #slimmingworldmember #syns #synfree #slimmersofinsta #swukinsta #swuk

Tonight was one of those nights where i thought i wanna do some slimmimg world prep/cooking and when i feel like that i need to do it then and there or the feeling will pass, so what came out of this was a late night batch cooking session and i made: Baked oats Pasta bake (technically not sw my divided into portions isnt so bad) And potato balls or potato cakes made my own special way with dumb luck lol Check my stories for the massacre that is my cooking or for just my love of cheese 😂😂 #slimmingworldoptions #slimmingworld #slimmingworldfamily #slimmingworlduk #slimmingworldjourney #slimmingworldsyns #girlonamission #slimmingworldblog #slimmingworldmotivation #slimmingworldfood #slimmingworldlife #swinstagram #slimmingworldfollowers #weightlossjourney #healthyweightloss #sw #swgoals #slimmingworldinsta #slimmingworldmafia #foodblogger #foodphotography #batchcook #batchcooking #foodporn #ownrecipe #recipe

Last night falafel & salad wrap with sour cream & chive. SO tasty & so easy!! I’ve had surgery today so nothing to eat but chips & ice cream ( which was divine) I’m so excited to try some new recipes when I’m feeling better and back into my usual routine!

Sorry I’ve been quite this weekend. I went for another belated birthday meal on Saturday (wasn’t entirely on plan) and We took Eliza to the sea life centre in Manchester for the first time and she loved it! Going ‘oh wow, what’s that’ at everything😍 back on plan though just need to keep remembering to take photos and upload!!🤦🏼‍♀️🤦🏼‍♀️ #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldlife #slimmingworld #slimmingworlduk #swuk #slimmingmums #sealife #daughter #love #weekend #fun #exciting #firsttime #experiences

Omg this was amazing bottom is full of mixed fresh fruit topped with @mullerukandireland light liquorice and black currant yogurt 1 syn topped with fruit and nut hifi bar (HEB) 2 snowmen marshmallows 1 syn each and @maltesers mini reindeer 3 syns really enjoyed this for supper the yogurt was amazing #slimmingworld #sw #slimmingworldfriends #slimmingworldinspiration #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #slimmingworldtransformation #weightloss #weightlossjourney #weightlosstransformation #slimmingworldmotivation #foodoptimising #bodymagic #slimmingworldfollowers #nosyns #lowsyns #swplan #foodblogger #foodblog #healthyeating #swblog #slimmingworldlife #slimmingworldsupport

💁🏽‍♀️1 stone 7.5lbs ⬇️ Not the most flattering picture of me but I couldn’t really notice my weight loss until I saw a picture of me recently and compared it to one taken a few months ago! 😱 It’s good to take progress pics as even the slightest progress makes a difference. It’s all apart of the journey and a visual helps me to keep going! 3.5lbs until 🎯

So my phone just popped up with memories from a year ago today and little did I know I’d taken the left picture 1 year ago today! I honestly don’t think it will ever sink in that I’m not that left picture anymore 😵 I still find it crazy that I’ve actually stuck to it & got to pretty much where I want to be 🥰 #slimmingworldmotivation #slimmingworldbeforeandafter #slimmingworldweightloss #slimmingworlduk #fattofitjourney #almostattarget #goodbyegirlontheleft

Emma
(@emsibelle.sw)

7 Hours Ago

SW syn free quiche! Packed full of veg. . . Fat free cottage cheese, 5 eggs, any veg at all but I used onion, broccoli, leek, red pepper, mushrooms, sweet corn and smoked bacon medallions chopped up into small chunks. . . . #slimmingworld #slimmingworldideas #slimmingworlduk #slimmingworldhelp #slimmingworldfood #slimmingworldfamily #slimmingworldblog #slimmingworldlife #slimmingworldmotivation #slimmingworldjourney #weightlossjourney #sw #swmafia #swinsta #swinstagram #swfamily #swfamilyuk #foodblogger #fooddiary #healthylifestyle #healthyfood #makingbetterchoices #slimmingworldtransformation

Looks like a mess, burrito bowl, with salad and fat free Greek yog with cherries for pud! Strayed of the path slightly and had a nakd bar and a hotdog from Ikea because that’s a must! 🐷

Dinner was spag bol (which isnt my fav but girls gotta eat 💪)I froze some bolognaise last week lucky I did because I wouldn't of had time to cook tonight.. Me and my baby girl was finishing her a school project off ❤ # sw #swuk #slimmingworldjourney #speedfood #slimmingworldmotivation #slimmingworldsupport #parthexa

Lauren
(@sw.laurenw)

7 Hours Ago

Dessert - berry Bakewell pancakes for me (and @ex_comfort_eater), salted caramel for my mum, vanilla, banana & golden syrup for @kerrimoule (no pics of these), @ chocolate orange (swipe!) for @hannahwa11. Thank you all for coming, I’ve had a lovely evening 😘😘😘 #slimmingworld #slimmingworldinsta #slimmingworldmotivation #slimmingworldinspiration #swinstagram #weightlossjourney #weightloss #slimmingworldjourney #slimmingworldinstagram #foodgoals #foodporn #slimmingworldfamily

So tonight I had the privilege to be invited to a Slimming World dinner party thrown by the incredible @sw.laurenw She calls me an inspiration which is amazing, particularly given the quality of her food! I need to step up my game!! 😂 Diet Coke Chicken with egg fried rice (all Free) with crispy kale and followed by genuinely the best pancakes I have ever eaten!! Lauren’s pancake recipe is in her Stories but just briefly I’ll tell you that these were flavoured with almond extract and topped with raspberry sauce for a cherry bakewell experience - just 4 Syns for the lot! Absolutely epic, thank you sweetheart, looking forward to next time already!! 😉😘 #slimmingworlddinner #slimmingworlddinnerparty #epicpancakes #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #myslimmingworldjourney #weightlossjourney #slimmingworldmotivation #slimmingworldinspiration #swinstagram #slimmingworldwhittington

breakfast was weetabix and lunch was half a tin of light tomato soup with my part hexa. Didn't weigh in this week had a naughty weekend off plan so jumping straight back on it today and will weigh in next week. #sw #swuk #slimmingworldjourney #slimmingworldlunch #speedfood #slimmingworldmotivation #slimmingworldsupport

Shouting out to all our fabulous members...... Are you loving the January buzz in group right now? Would you love to be part of something special in our GOLDEN year? Then I have great news!!! We have an exciting opportunity in Willngdon Trees where a gorgeous group of members are waiting for a consultant to call their own. If you LOVE talking about food, If you LOVE sharing how Slimming World has changed your life, If you would LOVE to give something back to the community and if you would LOVE seeing people change their life just by walking through your door then I may have the perfect opportunity for you. A role that is self employed, flexible, fits in around all your other commitments - allowing you to be there for the kids/grandkids at school assemblies, parties, fayres. Come along to our Opportunity event or give me a call for more info xxx #sw #slimmingworld #slimmingworldlove #slimmingworldmotivation #freefood #familyfriendly #familyoptimising #swconsultant #swconsultantjourney #teamdeveloper #td #teamdeveloperjourney #joinmyteam #swarmy #sweastbourne #slimmingworldfamily  #slimwithbecky83 #hampdenpark #polegate #eastbourne #slimmingworldfamily #slimmingworlduk #swuk #swinsta #swpostpregnancylife #swpostpregnancy  #slimmingworldpostpregnancy  #slimmingworld #slimmingworldlove #slimmingworldmotivation #freefood #familyfriendly #familyoptimising #swconsultant #consultantopportunity #joinmyteam #willingdontrees #newcareer

Today’s food Breakfast My usual smoked bacon medallions with half a tin of Asda’s reduced salt beans and 2 eggs fried in frylight. No lunch Dinner 2 of Asda’s mini smoked gammon steaks FREE With 2 fried eggs. And some of the new and naughty tasting @slimmingworld chips from @icelandfoods. They was nice and tasted like the naughty fatty chips. :) also has some peas Snacks 1 toffee muller lights 1syn 1 squares bar 7.5 syns In all honesty a couple bites of my sons breaded chicken minions haha dunno the syns but surely won’t take me over. Let’s say 10 syns today (In the end I did not eat the apple either but had a hand full of grapes) Trying some new or old meals but not the regular ones this week to mix it up. X ~~~~~~~~~~~~~~~~~~~~ #slimmingworldjourney #swuk #slimmingworld #swofinsta #slimmingworldfamily #swfamily #slimmingworldfriends #swinsta #slimmingworlduk #swfriends #slimmingworldmafia #swmafia #weightlossjourney #weightloss #swfood #foodie #swjourney #foodoptimising #speedfood #weightlossjourney2018 #slimmingworldfooddiary #swinstagram #slimmingworldsupportuk #swplan #slimmingworldfollowers #onplan #foodblogger #slimmingworldmotivation #slimmingworldrecipes

Week 4. Day one completed. It's definitely getting harder but let's see how long I last. I do want to complete all four weeks though. My brother invited me for a Nandos meal which I couldn't resist. The pic is of the platter that I shared with him. I had mashed potato and rice with my chicken when I REALLY wanted the peri peri chips. Lol #icandothis #getfit #5ktraining #weightloss2019 #swinstagram #myweightlossdiary#myjourney #slimmingworldmotivation #slimmingworlduk #slimmingworldlife#simmingworldfamily #pcosweightloss #swinsta #swbodymagic

STEAK NIGHT 😍 Can't believe I've stood and made this after getting in at 9pm 😱 @musclefooduk Sirloin steak, peppers, mushrooms, tomato, cucumber, BBQ beans (1) and homemade potato skins! 💕

Warm fibre One brownie bar (4), 100g halo peanut buttercup ice cream (6), 25g skooshy cream (2), 1/2 tbsp choc shot (1). I love saving my syns for my dessert. Finding it fairly easy to go all day with no syns. I’m really nervous for weigh in tomorrow again. I just feel like if I get a gain or maintain I’ll be gutted cus I’ve stuck to plan. I know I haven’t drank enough water. I’m scared if I get a gain I’ll lose focus and become less motivated! #slimmingworld #breastfeedingdiet #slimmingworldbreastfeeding #instadiet #losebabyweight #slimmingworlduk #slimmingworldsupport #slimmingworldmotivation #slimmingworldfamily #slimmingworldfriends #slimmingworldplan #slimmingworldlife #swuk #swbreastfeeding #mumlife #weightloss #weightlossgoals #2019goals #healthymumhappybaby #instaslimmers #loveyourself #liveyourbestlife #beselfish #slimstagram #makinggoodchoices

choc cake and icecream😩😍🤤

Charlotte
(@slimmingworld_charlx)

2 Days 19 Hours Ago

brunch! X2 ryvita for hexb topped with phili light and a tomato !!

Charlotte
(@slimmingworld_charlx)

3 Days 12 Hours Ago

gammon chips n beans