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#transformationtuesday one thing I’d really recommend whilst on your weight loss journey is to take photographs... lots of them! 📸 whether your just starting off or you’re almost at target, snap away!! I kick myself daily for avoiding the camera when I was at my heaviest because I don’t have many photographs to compare myself to!! Sometimes it is hard to notice a change because weight loss happens over a period of time, you may feel slimmer but not always see the changes as you’re so used to your body! Putting two photographs together with a few months difference I can guarantee you will see a change and that’s one thing that has really kept me going on my weight loss journey! So work that camera ladies & gents and I can promise you that it will make you feel absolutely fabulous once you notice the change ❤️ #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworlddiary #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldfriends #slimmingworldinsta #slimmingworldmember #dieting #diet #weightloss #weightlossjourney #healthy #food #healthyfood #dietfood #healthyeating #healthylifestyle #foodie #k8weekchallenge #onplanjan

Danielle
(@dmmwljourney)

11 Minutes Ago

I'll take that. My grandad died, I haven't eaten much but haven't eaten the best either. I've drank for 6 out of 7 days. This is a bit of a wake up call to get back on track! #fitlife #fitfam #slimmingworld #slimmingworlduk #sw #swuk #168diet #intermittentfasting #caloriecounting #fitfam #workout #cycling #mapmyride #myfitnesspal #healthyeating #weightloss #weightlossjourney #10kaday #10k #stepgoal #killingit #miles #walking #maintainingweightloss #mpflreconstruction #fitbit #fitbitversa #fitbitfam

Yesterday step count

Lauren
(@lauren_7988)

17 Minutes Ago

Week 2, Day 2....here we go! 💪🏻

(@aloha_lucie_sw)

17 Minutes Ago

Weigh in results. Another good week on plan and 1.5lbs down. #weightlossjourney #foodoptomising #extraeasy #slimmingworld #slimmingworlduk #swuk #swinsta #onplan

Food today almost same as yesterday with less fruit. Feeling rough with a cold...again. B. Chocolate orange baked oats (3 syns for choc chips) (hexb) L. Bulgar wheat salad and kvarg vanilla (0.5) D. Leftover spaghetti and quorn bolognaise (hexa for cheese) Hex a milk for tea and coffee. #weightloss #weightlossjourney #healthy #eatwell #beactive #slimmingworld #slimmingworlduk #slimmingworldvegetarian #slimmingworldfooddiary #synfree #goodfood #vegetarian #swuk #breastfeedingweightloss #loseweightwithhypothyroidism #hypothyroid

❎➡️MY FIRST SLIMMING WORLD JOURNEY VLOG🎬🎥IS UP ON MY YOUTUBE📺CHANNEL NOW!!!⬅️❎ Please support me by watching and Subscribing to my YouTube Channel JUST SO LYNSEY (Link to my Channel is in my Bio!) My Slimming World Vlogs are going to be a complete open & honest portrayal of my Highs & Lows on this journey of weight loss.....I do hope lots of you will follow & Support me. Let me know if you're doing SW and we can support each other! Hope you enjoy the video, please let me know what you think! DON'T FORGET TO SUBSCRIBE✔TO MY YOUTUBE CHANNEL📺 & MAKE SURE TO CLICK THE NOTIFICATION BELL🔔✔SO YOU'RE NOTIFIED WHENEVER I UPLOAD A VIDEO🎬🎥!! A SHARE of my Channel & Videos would be great too! (FREE Subscriber Giveaway when I get to 250 Subs!!) See you soon, Lots of Love, Lynsey xx Link to this First Video: https://youtu.be/2b56wjB01rk #slimmingworld #slimmingworlduk #sw #myslimmingworldjourney #slimmingworld2019 #sleafordslimmingworldgroup #followmyslimmingworldjourney #weighin #youtube #subscribe #subscribetomyyoutubechannel #justsolynsey #vlogs #vlogging #vlogger #instagram #slimmingworldinstagram #fabulossity #support #disabledslimmingworldmember #dietingwithhealthissues #slimmingworldstruggler #foodjournal #freefood #healthyextras #syns #15synsdaily #motivation #recipes #inspiration

Want to look like celebrity and stay fit.You just need to eat sleep and no exercise but loose weight fast Take your decision today! Start your weight loss program with famous celebrity deititian Shikha A Sharma Contact or WhatsApp on 8860129015 #eatclean #ketodiet #strength #crossfit #healthyliving #healthybody #lowcarb #weightlossmotivation #healthcare #gymlife #strong #slimmingworlduk #gains #plantbased #govegan #weightwatchers #foodie #maketime #instagood #lifestyle #vegansofinstagram #abs #weightlosscoach #fitlife #like #food #vegangirl #fitnessjourney #losingweight #plantpower

21 days of transformations - day 7 ***** This is Crystal - wife, mom of 3 and owns multiple businesses. You might look at her and think “..just another fit chick..” You’d be dead wrong - when I find a pic of her before before pic I’ll post it. Truly she is a transformer! These results are from Slim & Trim its for anyone who wants to strip body fat. Crystal I am soooooo efffing proud of you, who you’re becoming and the army you are serving 💪💪💪💗😘. Mike’s ok. I guess. More info at buttar.com

Just made toad in the hole SW style for first time, used skinny sausages from Aldi, 9 syns for this portion but was so worth it 😋 #sw #slimmingworldworks #slimmingworldfoodideas #slimmingworlduk #slimmingworldfamilyuk #slimmingworldrecipies #slimmingworldrecipesuk #slimmingworldrecipe

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Love a Sunday roast - chicken, roast potato, chantenay carrots, kalettes, parsnip, broccoli, roasted cauliflower, Syn free stuffing, homemade gravy synned #sw #slimmingworldworks #slimmingworlduk #slimmingworldfamilyuk #sundaydinner #sundayroast

Tonight’s tea is a quick & easy pasta dish!! I used to buy a garlic & onion jar sauce to make a very similar meal but when I joined slimmingworld I found out it was 12 syns for the jar!!! 🙀🙀 so I then decided to make my own version for absolutely 0 syns!! I chuck all the ingredients into a pan - no measuring of spices etc just taste until it’s right and leave it to cook, it really is delicious and super easy!!! 1 diced chicken breast 1 x chopped red onion 2 x chopped garlic cloves A handful of sweetcorn Paprika Chilli powder Basil Oregano Worcestershire sauce side note - I’ve been proper crap with speed foods today ooooopssss 🙈🙈 #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworlddiary #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldfriends #slimmingworldinsta #slimmingworldmember #dieting #diet #weightloss #weightlossjourney #healthy #food #healthyfood #dietfood #healthyeating #healthylifestyle #foodie #k8weekchallenge #onplanjan

So VERY true, how many people have been guilty of their plate looking like the right before?? 🙋‍♀️🤦‍♀️ My problem is I can have the portion size on the right as 2/3rd and still have 1/3 speed 🤔 #needsmallerplates #slimming #slimmingworld #slimmingworldmums #slimmingworldmotivation #slimmingworldjourney #slimmingworlduk #weightloss #weightlossjourney #onplanjan #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #slimmingworldrecipes

• I GOT MY EXCUSES READY RIGHT HERE: 1 - Star week 2 - Night shift upside-down body clock 3 - Pie eater • I’d better have a good loss next week or the first 2 reasons are invalid 😂😂😂 • #weighday #damnit #slimmingworlddiary #slimmingworld #slimmingworlduk #sw #swuk

Left over gammon and cabbage from dinner the night before... So I added some potatoes and made a soup of course 😂 very tasty! #slimmingworld #slimmingworldworks #slimmingworldfamily#slimmingworlduk #slimmingworldlife

Come puoi vivere a testa in giù #edinblu #nofilter

Red
(@red_sw_journey)

2 Hours Ago

#weighday 💪

So I've had a bit of a wobble week my head just hasn't been in it at all I nearly didn't get weighed as I was expecting a gain but I thought go draw a line under this week and get straight back on plan.. I managed to loose 1lb so I must still be making good decisions even when I'm not thinking about it 😁 #slimmingworlduk #slimmingworldfoodie #slimmingworld #slimmingworldinsta #becominghealthy #beamazing #mummygettingfitandhealthy #weightlossjourney #weighday #ukslimmingworld

Honestly this looks worse then it is. After gym diet protein shake! ————————————————————————- • 1 scoop vanilla diet whey protein • 1 celery stick chopped • 1 green apple chopped • a handful of spinach • handful of cucumber • 4 ice cubes • 1 lime peeled • 200ml water ———————————————————————— #slimmingworld #slimmingworlduk #swuk#proteinshake#slimmingworldmumsuk #sw #slimmingworldmums #slimmingworldweightloss#dietshake#swmember #slimmingworldinstagram #slimmingworldfamily #slimmingworldsupport #slimmingworldfollowers #swinstagram #swinsta #healthylifestyle #lifestylechange #slimmingworldfriends #slimmingworldmeals #slimmingworldstyle #slimmingworldplan #slimmingworldjourney #swjourney #swmafia #slimmingworldmafia#aftergym

Night shift snacks! Pasta salad with chicken, cheese (HexA) and light mayo (3), an apple and some skips (3.5)!! So ready for my bed and I’m not even half way through the shift 🥗😴 #slimmingworldinsta #slimmingjourney #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworlddiary #healthy #healthyfood #onplan #nightshift #snacks #weightloss #weightlossjourney

❤️💜😍👌Dinner! SW pizza & chicken dippers! Pizza made with WW Wrap. Dippers are breast, dipped & coated in seasoned instant mash, then oven baked. Pizza is free using hexA & hexB. Chicken dippers & sauce have about 3.5 syns. Much less than a takeaway but still very yummy! 🍕👍😋💜❤️ . . . . #slimmingworld #slimmingworlduk #weightlossjourney #onplan #foodoptimising #yummy #swuk #swinsta #swinsta #swfamily #healthyliving #healthyeating #weightloss #determined #igotthis #beprepared #healthyfood #slimmingworldmeals #swmeals #swmealideas #foodie #foodblogger #comfortfood #syns #swsyns #fooddiary #foodporn #healthydinner #fakeaway #swfakeaway

My treacle did NOT get the memo about no leopard print cos I’m wearing it! Same dress sisters 😆😅 we tried to play it 😎 but everyone noticed #slimmingworldinsta #swdiary #transformationtuesday #swfoodpics #healthypics #fashion #twins #slimmingworlduk #swuk #sw #foodiptimising

I already did a #10yearchallenge the other day but couldn't resist doing this comparison when his keyring made an appearance tonight 🖤 still good times, just a lot more relaxed and a lot less alcohol!! (Thought my hangovers are worse dispite the massive difference in alcohol - doesn't seem fair!) #slimmingworldrestart #slimmingworldvegan #slimmingworldfamily #slimmingworlduk #slimmingworld #vegan #veganslimmingworld #vegansofig #veganuary #plantpowered #plantsbased #plantsbaseddiet #wfpb #wholefoodplantbasedslimmingworld #wholefoodplantbased #goodtimes #tenyearchallenge #whenwewereyoung #halloweeny #halloween #halloqueen #2009to2019 #2009vs2019

ASPIRING MOM INFLUENCERS WANTED ❤️ . I am looking for 25 hard working & HIGHLY AMBITIOUS women who want to join the online fitness/lifestyle influencer industry and get PAID to live a healthy lifestyle on social media while inspiring others to do the same! 🙌 . You DON’T need a ton of followers or six-pack abs…I will be providing training along with my 1:1 mentorship program to help you learn all you need to know! I will teach you exactly how to build your online presence and develop your personal brand to attract and connect with other women just like you! #minibosses are welcome! 👯 . If that’s you, leave your email below 👇(without the .com) or email me 👉stephaniellanefitness@gmail.com and I’ll send you all the details! . US 🇺🇸I CAD 🇨🇦I UK 🇬🇧 ONLY Must be at least 21 years old 😘

Good run despite a knot in my left calf :/ .... really icy outside so was stuck on the treadmill.. my mortal enemy :(

Can't sleep so I'm planning planning planning! This is my goals and my motivation and it gets me so excited! #sw #princessplanning #motivation #goals #slimstagram #slimmingworlduk #healthyliving #slimmingworld

#transformationtuesday This was about 8 years ago in college. I was tan, yes 😂, but living a super unhealthy lifestyle. 👎🏽 I look back on my FB memories and I cannot believe how much of a difference paying attention to what what I put in my body made me feel AND look. . . In college, I was the queen of naps. Seriously, even if I had 10 minutes before I had to walk out the door, I would sleep. I had to- I was dragging! It felt like I could never catch up! It didn’t help that I was also going out all the time too. . . My diet consisted of pizza with ranch, ramen, and peanut butter toast & hot cocoa. I know, lots of empty carbs! 😱 It was quick, easy, and right in front of me- for cheap. Uff da! . . I felt terrible. I would forget things easily. I would breakout. I went up a pant sizes. I would get migraines allll of the time! And more! I felt so blah! I’d dye my hair and tan to just to try to feel better! 😕 . . Since I’ve switch over to clean eating and gotten myself back on track, I’m not needing naps! My students don’t ask if I’ve had my ice coffee yet- I don’t need it! (Irritability, that I didn’t realize I had, gone!) Inflammation in my face- gone! I feel beautiful again! I’m back down to my high school pants size!!!!💪🏽 My confidence is going up! I’ve had 3 migraines in the past year!!! WIN!!! And I’m up for anything- before 9pm, I’m still a teacher 😂 I am loving my life and can definitely say I’m living my best life!! 🥰 . . . . . #weightloss #fitness #healthylifestyle #healthy #healthyfood #motivation #fitnessmotivation #fitfam #fit #healthyeating #workout #weightlossmotivation #gym #diet #health #weightlosstransformation #transformation #fitnessjourney #slimmingworld #fatloss #nutrition #cleaneating #healthyliving #losingweight #food #exercise #slimmingworlduk #arbonne #vegan via @hashtagexpert

somehow managed to lose 6lbs in my first week, despite my alcohol consumption and lack of any actual cooking skills 🤙🏻 i always think that the first week is more difficult than the next few, so i’m feeling p good now - let’s get this (small, wholemeal) bread 🌚 #newtoslimmingworld slimmingworld #slimmingworlddiary #swprogress #swinsta #slimmingworldprogress #slimmingworlduk #slimmingworldinstagramuk

Dinner tonight was roast chicken breast with BBQ seasoning, garlic roasted carrots, mushrooms, red & white onions, butternut squash, tomatoes & orange peppers #sw #slimmingworldworks #slimmingworlduk #slimmingworldfamilyuk

Late night read!📚

Just finished writing a 2000 word essay for uni. 1000 to go😩! I definitely deserve this 😍

OH MY GOODNESS! So I saw the amazing @fopperholic posted about these the other day & when I saw them in my local shop I figured I really needed to try them. 😋 Now they are rather synful at 11 syns each, but tonight I had a moment where I fancied a sweet fix (not uncommon) and I realised I hadn’t actually used many syns today (really rather uncommon) so I thought sod it. I only had half a bar.....alright maybe more like three quarters but my god it was just pure deliciousness...although I don’t think I would have actually managed the whole bar without feeling a tad nauseous. Yes it’s probably taken me over my syns for the day but it definitely hit the sweet spot and it’s a much better option than a chocolate bar. Thanks @fopperholic for the recommendation. 🤤😋 Xx #slimmingworldblogger #slimmingworlduk #slimmingworldmums #slimmingworldfollowers #slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #slimmingworlddiary #slimmingworlddinner #slimmingworldinspiration #slimmingworldfood #slimmingworldmember #slimmingworldlife #slimmingworldinsta #slimmingworldsurvival #slimmingworldsuccess #swfriendly #swfriends #swfriendsuk #slimmingworlddessert #slimmingworlddesserts #sweettreats

Slimming World beef chilli and chips! 🙂 Enjoy this and more, whilst losing weight! ************ Join my Slimming World groups at Brynmawr Rugby Club Tuesdays 3:30, 5:30, 7:30pm Wednesdays 3:30, 5:30pm ************ #slimmingworldconsultant #slimmingworldfriends #slimmingworld #slimmingworlduk #slimlikeaman #slim #weightloss #weightlossjourney #weightlosstransformation #swfoodie #swfood #swfooddiary #swmen #swinsta #swmafia #slimming #brynmawr #ebbwvale #blaenaugwent #blaina #nantyglo #beaufort #tredegar #abertillery #gwentnorth #weightlossgoal

💥2K FOLLOWERS💥 Thankyou to all my amazing followers for supporting my slimming world journey! I really hope I've been able to help you in your weight loss journey and hopefully I'll be able to help alot more people in the future😁😁 . #slimmingworldjourney #followers #2kfollowers #slimmingworldrecipes #slimmingworldfood #slimmingworld #weightloss #weight #slimming #healthy #likeforlikes #follow #slimmingworlduk #transformation #slimmingworldlife #swinsta #slimmingworlddiary #diary #life #foodblogger #fooddiary #goodfood #healthyliving #healthyoption #healthylifestyle #weight #simple #slimmingworldfamily

Going into this birthday feeling very blessed 🥰 I have a wonderful boyfriend, some great friends and FINALLY a job that I love and enjoy doing. Ready for a great day today, celebrations on the weekend and Amsterdam next week! 👍🏼✈️ #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #healthyeating #sw #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #slimmingworldmafia #foodoptimising #slimmingworldinsta #diet #healthylifestyle #slimmingworldfriends #healthy #slimmingworldfollowers #slimmingworldmeals #motivation #slimmingworldsupport #slimmingworldmotivation #syns #birthday #travel #celebrations #blessed #happy

Made myself a late night milkshake to get me through finishing off my assignment. Submitted 8 minutes before deadline - when will I learn?! 🙄🙈 Soya milk (HexA) with strawberry nesquick (I used 5 tsp so counting 6syns) topped with light cream (1syn) and raspberries for speed. Forgot to have the rest of my HexB and gone over today by half a syn but it is weigh day after all?! 🤷🏼‍♀️😂 #slimmingworld #slimmingworlduk #slimmingworldtreats #slimmingworldsyns #syns

So weighed in again today and after a disappointing maintain last week I smashed it again this week with 3.5lbs off! Feeling proud of myself for actually sticking to plan and doing so well! 🤞 I can keep up the good work ☺️ #slimmingworlduk #slimmingmummy #weightlossjourney #feelinggood #happyvibes💜