#slowandsteady

367,799 posts tagged with #slowandsteady

Photos and Videos about #slowandsteady

(@cpmotherrunner)

21 Minutes Ago

Well that sucked!!!! Mile 1 of 3 🤬🤬🤬... slowwwww jog to get to 3! Loved my @shefitapparel 😢! #shefit #bra #girlproblems #biggirlsruntoo #wardrobemalfunction #run #slowandsteady

(@roquesoneilphoto)

22 Minutes Ago

Just arrived lovely new running shoes. Goodbye sore Achilles hello training! #nikerun #slowandsteady #milesinlegs #runinthesun

(@twk709)

22 Minutes Ago

WHAT YOU DO ON THE DAILY IS WHAT YOU GET ON THE YEARLY! This one is another one of those examples of how a different combination of words can shift #perspective So many people “major in the minors” They put major focus on things that have minor effect. For example, CrossFit vs powerlifting. Keto vs flexible dieting. You can think about that stuff all you want but if you work hard for 6 weeks then do nothing for 6 those choices ultimately don’t matter. If you eat Keto until you lose 30lbs and then go back to your old ways, Keto was pointless. Find a way to adjust your habits slowly and consistently to match your goals. WHAT YOU DO ON THE DAILY IS WHAT YOU GET IN THE YEARLY! #quotes #think #do #habit #goodhabits #whatyoudoiswhatyouget #work #consistent #beconsistent #slowandsteady #fatloss #weightloss #liftingburnsfattoo #heavyweightstrainingcenter #dailyequalsyearly #resultsfitness @nlkbkev @robkingfitness_hw @stephaniedeir @syattfitness @garyvee @resultsfitnessuniversity

(@on_my_weigh_down)

26 Minutes Ago

Still working on being consistent in my “running” and staying to the 4km route I mapped out... almost exact same times this week which is good but I had some mud situations and almost wiped out a few times 😬 I live in a construction area so uneven sidewalks missing sections is common but those sections were very slimy mud this morning... I learned to either slow down and walk or run out into the road to get past them 😁 #beginnerrunner #mapmyrun #runnersofinstagram #runningmama #slowandsteady #runningforweightloss

(@janetteburnham)

29 Minutes Ago

One of the things I love about running in my area is the wildlife. There was a whole herd but this bad boy was just watching me. It was a beautiful morning for a few slow and steady miles. #justrun #runnergirl #runlikeagirl #womenwhoocr #girlswhorun #womenwhorun #slowandsteady #running #enjoythescenery #natureiseverywhere #deer #beautyintheeveryday

(@wefitastoria)

31 Minutes Ago

Come and get your #yoga on tonight with @mackenziegaudette and be like the #turtle and #flowslow 💫 ▪️ ▪️▪️ ▪️▪️▪️ #slowflow #vinyasa #slowandsteady #athayoganusasanam #breathandmovement #wefitastoria #smallstudio #supportlocal #astoria #queens #nyc #takerhentrain #sphinxpose #locust #allposesoftheturtle

(@sklima92)

31 Minutes Ago

Hello bright and shiny Day 3 of the #movementofthewildandfree challenge with one of my favorites.....#lowlunge 😍🙌💜 Hosted by the lovely @yogielena @moonyogini Sponsored by @wolventhreads @yolohayoga @zennedoutjewelry @yogadotom @earthrunners @essentialoilnurse #yogaeverywhere #yoga #yogastrong #strongwomen #yogaaddict #mommyyogi #yogimom #yogamommy #fitmom #mommystrong #igyogamom #igyogafamily #igyoga #mombod #igotthis #iloveyoga #empoweredbyyoga #fitgirls #postpartum #fourthtrimester #slowandsteady #yogalove

(@mycupboardlove)

32 Minutes Ago

I was up and at it early this morning...being home recovering has my sleep schedule turned upside down...so thought I may as well make good use of the early hours and play in the kitchen...experimenting with BBQ Pulled Beef in the slow cooker...because soon enough I will be back to commuting and it will be nice to have a new easy dinner up my sleeve. 😊 #fbcigers #recipedevelopment #easypeasy #experimenting #smellsgreat #slowcooking #slowandsteady #commuterlife #kitchenfun #homemade #bestmade #mmmmm #beef #wheresthebeef

(@aliciaherzog_)

49 Minutes Ago

There’s a dressage pony in there somewhere! I feel feel like it’s like mining for precious jewels, every week a little bit more “rubble” is chipped away to reveal the diamonds beneath. #arabian #halfarabian #dressage #dressagetraining #lunging #slowandsteady #training #fitnessbuilding #womenathletes #mare #greymare #equestrian

(@mackenzie.monat)

50 Minutes Ago

You can accomplish anything at any speed. But sometimes slow and steady wins the race.

(@laydebarber)

53 Minutes Ago

Finished back day with these controlled pull-ups. I was done! ✅ Everything is tight. Lol #figurecompetitor #fitnessfreak #mylife #barberlife #myjourney #progress #back #lats #slowandsteady

(@tuloandrue)

1 Hour Ago

Getting comfy is not a race! Besides, mum definitely loves it when I dig my claws into her legs 🏁😴 - Rue

(@carrickstephan)

1 Hour Ago

Love being able to see changes! Keeps me motivated to stay on track with training, diet etc knowing that it's a steady process, but the results will be worthwhile 🙏 @team3dprep 9.5 weeks out @pca_official - - - - - #nofilter #gymselfie #juniorphysique #sunsout #gunsout #chest #shoulders #vascularity #aesthetic #aesthetics #pumpingiron #slowandsteady #progress #competitionprep #diet #protein #dedication #discipline #desire #juniorbodybuilding #juniorfitness #juniormensphysique #symmetry #proportions #healthychoices #healthylifestyle #mensphysique #classicphysique #fitnessmodel #tattooedmuscle

(@aeper_tuning)

1 Hour Ago

After a 80km trip and having the most fun 2 days with my girlfriend it came to an end quickly.. Got this plastic (headlight?) piece stuck in my tire and made my whole tire deflate in less than 5 seconds😥 Luckely the local people were very nice and brought us around midnight back to our accommodation and told us where we could repair my tire to continue our journey back home😊 After we lifted with another very nice local to the tire specialist we got it fixed by placing a inner tire as the hole was to large to repair itself😅 The same day we were able to go home again😍 #slowandsteady What an adventure🙊😦 Vehicle: Kymco MXU50 (El Torro) Tags: #fun #struggles #glass #shard #trip #touring #tire #repair #locals #quad #kymco #kymcomxu50 #mxu50

(@beckybgogogo)

1 Hour Ago

Never EVER thought I’d be posting a mirror selfie but whatever I’m proud of my progress so screw it! 🤗 6 months back at lifting and cardio. Totally cleaned up my diet. 5 day fasting mimicking diet from ProLon. Started my new lift and hiit program this morning. Woot!! 👊🏻 #girlsgotgoals #thursdaymotivation #mirrorselfie #prolon #fastingmimickingdiet #strongisnotasize #slowandsteady #betterthanyesterday #fitish #progressnotperfection #youvsyou #strongasamother #riseandgrind #fitmom #fitnessjourney #weightlossjourney #accountability #gogogo

(@roldenhoff)

1 Hour Ago

Tomorrow, I may or may not be able to put my hair up! Today was shoulder day. Since I was about 17, any shoulder exercise has always been hard for me. I developed bursitis and tendonitis in both my shoulders after years of competitive swimming. 🏊‍♀️ I used to always "protect" my shoulders by basically not doing anything that could potentially flare them up. And of course, I still take precautions when it comes to them. However, I have learned to strengthen them and avoid things that I've learned aggravates them. My shoulders are still a work in progress and will likely always be. But I did bump up my weights slightly today and it felt great! Bonus, I am enjoying these shorter workouts and definitely needed that recovery day yesterday 😉 . . #swimmer #shoulders #recovery #challengeyourself #motivation #youcandoit #youllgetthere #slowandsteady #teleties #reebok #sportsbra

(@lezliemoore)

1 Hour Ago

Don't worry about how fast you can get to your goal, JUST KEEP SHOWING UP!!! . #thursdaythoughts #truth #notarace #slowandsteady

(@curvycan)

1 Hour Ago

When you're trying to do too many jobs at once and you burn your bagel AND egg!! Used a Fitzgeralds Bagel as my HexB and 2x Quorn Sausage Patties for 5 syns. Wilted spinach and 1 syn of onion relish between the bagel finished off with an egg and a side of reduced fat beans! I start work at 2pm so I always have a bit of a second breakfast/brunch before my late start!! #sw #swuk #swlife #healthy #slimmingworld #swfamily #swfriends #swlife #healthy #slimmingworld #weightloss #slowandsteady

(@ww_kj_ww)

2 Hours Ago

Happy Thursday! Got my grapes and @yeti so I’m ready for the day. #motivation #weightloss #diet #eatclean #loss #workout #nutrition #eat #progress #slowandsteady #8lbs #track #points #weightwatchers #freestyle #sweat #success