#smartpoints

1,640,219 posts tagged with #smartpoints

Photos and Videos about #smartpoints

Chinese Beijing Roast Duck #chineseculture #roast duck #chinese food

Chinese style photograph7 #Chinese #Chinatrends #Chinaclassic

China top actress 2018 Zheng Shuang #Chinese #Chinastars #Chinesebeauty

Fried rice is oh so nice!! 🍚❤️⁣ ⁣ Sometimes ya just gotta ditch the cauliflower rice and stick to the real deal 🙌🏼 Am I rice? I mean right? ⁣ ⁣ 4sp for 1 cup! Rice, rice baby 🎶😎👇🏻⁣ ⁣ See highlights for video. ⁣ ⁣ 1/2 diced onion ⁣ 2 stalks celery ⁣ 1 tbsp garlic ⁣ (Can also add in carrots/peas at your preference) ⁣ 1 large chicken breast, (I also added about 20 shrimp! But again, your preference for meat) ⁣ 1 tbsp sesame oil⁣ 2 eggs⁣ 4 tbsp low sodium soy sauce ⁣ @unclebensusa 90 second brown rice Red pepper/chili paste to taste⁣ Salt and pepper to taste ⁣ ⁣ Dice chicken and veggies. Heat sesame oil in skillet. Add meat, veggies and garlic until meat cooked through. Push to side of pan and scramble 2 eggs on other side til cooked through. Combine all. Heat rice according to package. Add rice to meat/veggie/egg mix. Add in soy sauce, salt and pepper to taste. Red pepper flakes or chili paste to taste.💕 ⁣ Made a side of steamed stir fry veggies (steam for 5 mins) tossed in low sodium soy, garlic powder, pepper and 1 tsp chili paste. I prefer steamed over pan fried so they don’t get mushy!⁣ 🥦🥕 ⁣ Spoiled myself with a 5sp eggroll cause that’s how I egg-ROLL. 🤘🏼☺️⁣ ⁣ •⁣ •⁣ •⁣ #weightwatchers #weightloss #weightlossjourney #fitness #gym #diet #weightlosstransformation #healthy #healthyfood #ww #motivation #slimmingworld #healthylifestyle #fitfam #healthyeating #health #fit #food #fitnessmotivation #weightlossmotivation #nutrition #foodie #smartpoints #losingweight #fatloss

A big was saved by several policemen in the flood in China Guangxi and it was actually smiling by treating as an important property. #funny #meme #China #Chinese

Ace
(@goodmoodmomma)

10 Minutes Ago

My me moment was taking a nap. And I've been dealing with a migraine ever since. 😭

Mel G
(@fromcaketopoints)

12 Minutes Ago

#sushi has become a favorite travel meal because I can eat fresh, point friendly food a little easier. Tonight was beets & goat cheese (only at 1/3 of the goat cheese) and some absolutely delicious yellow tail. I did get a 10pt roll also not shown here but it all fit in my dailies. I may go back tomorrow 🤤 ... ... #smartpoints #2019transformation #wwjourney #accountability #wwmeals #ww #weightwatchers #roadwarrior #ontheroadagain

How do you @chipotle ? I was running low on points today and wanted dessert so I ordered like this 1/2 white rice (3SP) Double black bean (2SP) Pinto beans (0SP) Fajita Veggies TONS (0SP) Corn Salsa (0SP) Medium Salsa (0SP) Asked for a tiny bit of romaine at the end... I would never do it again... it tasted nasty lol • • • #chipotleismylife #healthydinners #wwnewbie @ww #weightwatchersnewbie #weightwatchers #wwcalifornia #weightwatchersjourney #wwmotivation #wwjourney #weightwatchersfreestyle #wwcaliforniagirl #wwliving #wwfreestyle #weightwatchersmotivation #wwcommunity #wwmom #wwmomsquad #wwnursingmom #futurewwambassador #wwsisterhood #weightwatcherssisterhood #weightlossmom #wwsmartpoints #smartpoints #weightwatcherssmartpoints #lifestylechange #lookingtolose100pounds #100poundsdown #teresastribe

Anna
(@annalosingit)

14 Minutes Ago

Dinner was salad, roasted chicken, and roasted lotus root. Counting 4 points for the chicken and 5 for the salad. Wasn't feeling super great so I walked to Sprouts and got this cute little almond butter and jelly box for lunch. Counting it as 13 #smartpoints. Breakfast was this cute little pita sandwich from Aldi for 3! . . . #smartpointsww #wwsmartpoints #wwok #wwoklahoma #wwoklahomasisterhood #wwokc #wwnewlywed #beyondthescale #weightloss #weightwatchers #bettertogether #becauseitworks  #wwsisterhood #wwfreestyle #wwfreestyleeffect

10 #smartpoints for dinner. The coconut Jasmine Rice that I had with the chicken and veggie wontons was totally with seven of those. So good! . . . #weightlossjourney #wwsisterhood #wwcommunity #ww #wwkentucky #wwlife #wwfreestyle #wwinstagram #wwwellnessguide #wwlifestyle #bettertogether #wwmaintenance pt #wwlifetime #wwfoodlog #wwfoodjournal

Bean burrito with ground Turkey breast, salsa, queso and yogurt ranch. I used a @tumaroswraps. Only 2sp 1sp for wrap 1sp for queso

Rachel
(@racheldoesww)

23 Minutes Ago

Sometimes you just don’t wanna cook, know what I mean? 🤷🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chipotle Chicken Salad Bowl ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chicken 2x (yeah I went there) - 6 points ⠀⠀⠀⠀⠀⠀⠀ Lettuce - 0 points ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Corn salsa - 0 points ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Guacamole - 8 points ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trader Joe’s Lite Mexican Blend - 2 points ⠀⠀⠀⠀⠀ Fat free sour scream - 0 points for 1 tbls ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Total - 16 SP and worth it!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #didntevenmisstherice #weightwatchers #ww #smartpoints #healthydinner #chipotle #wwchipotle #healthychipotle #chipotlehacks #wwconnect #wwcommunity #bettertogether #goalin19 #nsv #healthydinner #wwfreestyle #wwdinners #weeknightdinner

Coral Lopez
(@ww_coral)

28 Minutes Ago

Dessert tonight is a 5sp yogurt and granola bowl! Frozen cherries, NF Greek yogurt, @naturalvert granola and a drizzle of honey! So good!! #ww #wwfreestyle #smartpoints #wwcommunity #wwigfamily #wwnevada #wwcarsoncity #granola #honey #greekyogurt

Becky
(@bex.loses.it)

28 Minutes Ago

Dinner was Newk’s Southern Salad with no dressing. I wasn’t sure how to count this, because the nutrition info on the website suffered from what the nutrition info in the restaurant said, but, considering that’s a big dollop of chicken salad, I’m going to be safe and say 15sp? 🌟 🌟 🌟 #wwambassador #wwwellnessguide #wellnessthatworks #weareww #100poundslost #wwfreestyle #freestyleeffect #smartpoints #wwsmartpoints #wwinspiration #wwfoodjournal #wwcommunity #wwmotivation #wwsupport #wwsisterhood #wwigfamily #wwig #wwjourney #wwlouisiana #ww #wellnesswins

On the menu tonight Stuffed peppers with ground turkey & rice from the @ww app! 7pts for TWO. Swapped the higher FF meat & saved a ton of points. Ground Turkey Breast 99% FF - 0sp 2 Bell Peppers - 0sp Rice for 2 peppers - 5sp Sauce (crushed tomatoes, garlic, onions & 2 tbsp olive oil) - 2sp . . . #weightwatchers #weightlossjourney #weightloss #wwfreestyle #ww #weightlosstransformation #wwsisterhood #wwfamily #weightlossmotivation #healthylifestyle #wwcommunity #wannabechef #healthyeating #smartpoints #stuffedpeppers #wwapprecipe #diet #beyondthescale

(@ww_loosingleen)

37 Minutes Ago

Baked Eggplant Pizzas! Only 3SP per serving. So quick and easy, plus you can top with anything sitting in your fridge! . . . Slice Eggplant horizontally into roughly 1/2 inch slices. Spread evenly on baking sheet. Bake slices at 400 for about 15 minutes. Remove from oven and top each eggplant with sauce, spinach and mozzarella, dividing evenly among slices. Return to oven and broil for a couple minutes until Cheese is melted. Remove from oven and sprinkle with Parm! . . . 1 Eggplant (0SP) 1/2 Cup Tomato Basil Sauce (2SP) 2oz TJ’s Lite Mozzarella (2SP) Handful of Spinach (0SP) Sprinkle of Grated Parm (1SP) Servings: 2 #ww #wwfreestyle #smartpoints #wwinstagram #healthy #eggplant #pizza #lowcarb

🕑3/25/19 Lettuce wrapped turkey burgers are not the easiest to photograph, but damn, they are tasty! I’ll also never ever ever ever buy prepackaged fries ever ever ever again - slice a potato, spray with oil and seasonings, air fry at 390 for 20-30 mins, boom. Perfection! . . . ▫️Jennie-O turkey patty (6sp) ▫️lettuce wrapped with onion, tomato, and the new primal mustard bbq sauce (0sp) ▫️7.5oz fries (5sp) ▫️primal kitchen spicy ketchup (0sp) . . . #ww #wwaz #wwig #wwigfamily #wwsisters #wwsisterhood #wwcommunity #wwmafia #wwmember #becauseitworks #wellnessthatworks #smartpoints #sp #wwfreestyle #freestyleeffect #weightloss #weightlossjourney #healthlyeating #healthy #whole30 #iamwhole30 #whole30alumni #cleaneating #wholefoods #fiestaware #foodfreedom #eattherainbow #foodismedicine #airfryer #dinner

Happy Monday, friends! Today is my first full day in Colorado🏔and I vowed that I would not only stay on track this week, but also get some activity every day. Gotta love a complimentary hotel breakfast! Eggs 🍳(0), sausage (3), fruit (0) and coffee ☕️ with 1sp of sugar free creamer that I bought when I got here. Travel hack - always ask for a room with a fridge then go buy some point friendly items (and water) to keep you on track! 💪🏻 Lunch was a grilled chicken🍗and avocado 🥑 club with fries🍟at a local diner. I deconstructed my sandwich and only ate 1/3 of the fries. I counted what I ate as 17sp. After work I was exhausted but I didn’t break the promise that I made myself so as soon as I got back to the hotel, I changed my clothes and hit up the gym. This was the first time I’ve worked out since before my mom passed away and I have to tell you that it felt so good to be back. 45 minutes on the treadmill to ease back in. After the gym, I placed a mobile pickup order at @crackerbarrel. Their grilled 🍗 tenders (2) are my favorite! Especially when paired with green beans (1), hash brown casserole (6) and a side salad w/ ranch (3)! I was so dang satisfied after this meal. I also picked up some sugar free Reese’s PB Cups and pre-tracked ✌🏻for 3sp. I’m so proud of the choices that I made today. This just proves that you absolutely can stay in track while traveling. I don’t at all feel deprived and I’m setting myself up for a successful week. What have you done today to make yourself proud? #journeybackto100lbsdown #fooddiary #weightloss #weightlossmotivation #ww #extremeweightloss #weightloss #wellnessthatworks #wwsmartpoints #weightlossdiary #notadiet #goaldigger #foodblog #dailyeats #exercise #healthylifestyle #weightwatchers #wwfreestyle #smartpoints #freestyle

💣 TRUTH BOMB TIME 💣 Over the past two years, I wanted to lose weight but instead I lost myself. I threw so much of myself into other projects, work and people that I left no time or energy for me. 🤦🏻‍♀️ My side hustle took priority over making dinner, sitting at the computer beat out being active and working through my lunch was more important than fueling my body. And now here I am, having completely negated my work in 2016 and having failed at multiple restarts. I’m over it. I am sick of my brain not picking me as a priority. It is time to make a serious change. No excuses, no loopholes, all commitment. ✅ . You know what the funny thing is? Despite knowing the huge step it is to acknowledge my own personal needs and commit to dedicating time and effort to myself, I still have a sense of shame. Walking back into a WW meeting tonight, I felt like all eyes were on me. (Well, they kind of were. I was late and had to walk through the meeting to get to chairs. 🤦🏻‍♀️) I am embarrassed my weight has gotten to where it is. I am not proud of my eating habits. I feel guilty for changing my priorities and putting me first. I have SO MANY EMOTIONS about fully committing to this journey again. But I know the time is now to commit to me. . So, here I am, back at it. I know this program works. I know I can do this. It’s hard, but it’s worth it. I am worth it. . And if no one has told you today, you are worth being a priority in your life. You are worth succeeding at a goal. You are worth pursuing a healthy, happy life. You got this and you are absolutely worth it! . I’ve missed you, IG fam. Get used to seeing me more often and hopefully less of me as time goes on 😜 . . #weightwatchers #weightlossjourney #weightloss #wwfooddiary #wwigfamily #wwjourney #wwconnect #wwsisterhood #wwcommunity #wwinstafam #ww #becauseitworks #beyondthescale #smartpoints #wwfreestyle #wwdisney

Oh my gosh! Over 500 followers 😍 I am just a simple, funny, single mom in Oregon who thought 50 followers on my weight loss ig was the coolest thing. Haha. I promise to be on here more showing my struggles, giving my support, and smashing goals! Thank you for choosing to follow me! I am truly honored 😁 #wwsisterhood #wwsmartpoints #weightwatchers #wwreimagined #wwgirl #smartpoints #wellnessthatworks #beyondthescale #wwmoms #wwcommunity #wwinstafam #wwigfamily #wwfreestyle #wworegon #wwmom #workingwomenonww #dumptheplump #bluedotchallenge

This salad was amazing and it felt good to be back on track! 6SP 🥗 Chicken, blackberries, orange peppers, cucumber, feta (2) bacon bits (1), salad pizazz cherry cranberry pecan salad topping (3) and @skinnygirlbrand balsamic vinaigrette! * * * * * * * * #wwlifestyle #wwfreestyle #wwlife #wwforlife #100poundstolose #ww #becauseitworks #wwinspiration #wwonline #wwfoodjournal #wwinstafam #weareww #wellnessthatworks #wwsisterhood #wwcommunity #weightloss #wwrecipes #healthylifestyle #wwmomsquad #weightlossjourney #beyondthescale #weightwatchers360 #weightlossmotivation #wwmafia #wwinstagram #wwig #wwigfamily #smartpoints #weightwatchersfreestyle #weightwatchersgirl

Finally packed my lunch 🤦🏼‍♀️ I’ve been struggling to grocery shop and meal prep lately.. decided tonight I was going to forget the excuses and get it done! Snack- pear, blueberries, granola bar (3sp) and turkey pepperette (1sp). Lunch is tuna salad (3sp) with a side of pickles, veggies and pita to scoop (2sp). #weightwatcher #weightwatchers #weightwatcherscanada #weightwatcherscommunity #weightwatchersdiary #weightwatchersjourney #weightwatchersjournal #weightwatcherssmartpoints #weightwatchersfreestyle #wwcanada #wwcommunity #wwdiary #wwjournal #wwjourney #wwfreestyle #wwsmartpoints #smartpoints #wwsmarties #wwfoodlog #wwfoodjournal #wwfooddiary #foodlog #foodjournal #fooddiary #whatieatinaday #wwfriendly #wwfriendlyfood #wwmealprep

Tonight I had air fried chicken breast nuggets tossed in bbq sauce(2sp), Idahoan loaded mashed potatoes(4sp), and blueberry unsweetened applesauce(0sp)!!

Umm, hello 👋🏼 I went BJs shopping (for my mom and my preschool students, so don’t mind the mayo and Oreos) and did you know they sell Ranch mix in a HUGE container? I’ve been mixing it into everything, chicken salad, burgers, coleslaw, EVERYTHING 😱 . What is your favorite seasoning to make your food exciting?? . . . #weightwatchers #wwfamily #wwigfamily #wwteachers #fitteacher #healthyeating #weightlossjourney #weightwatchersdiary #fooddiary #weightwatchersfam #smartpoints #livefully #weightwatcherssisterhood #healthylifestyle #eathealthy #eathealthystayfit #eathealthynotless #teamdonteatallthefood #wwmealprep #freestyle #freestyling #howieat #freestyleeffect

A few weeks ago when we were out of town, my son ordered a BBQ chicken pizza not once, but twice. This is so strange because he’s typically a pepperoni and cheese only person. On Sunday when I was making out our menu for the week, he asked me if I’d please try to recreate his favorite pizza so of course I obliged. I’ve never ordered this particular pizza myself so I wasn’t sure what to expect but it was everything, y’all! So dang good! We will be having these again, that’s for sure. And my sweet son told me thank you about ten times for making such a delicious pizza for dinner. Mama’s day = MADE! 😊 - #iloveww #wwofms #wwms #wwmississippi #mandy_munches_ww #weightwatchers #ww #wwfamily #wwonline #wwcommunity #wwideas #wwfoodjournal #wwfreestyle #lifetimeww #lifetimewwmember #wwlifetime #smartpoints #wwcommunity #wwjourney #wwsupport #wwsuccess #wwconnect #wwsisterhood #bettertogether #wwinstafam #wwleader #wellnessthatworks #strongnotskinny

I rarely have the points left at the end of the day for these but love this @rxbar 🍫 7 #smartpoints #ww #lifestylenotadiet #realfood #noquickfixes #weightwatchers #wwfreestyle

Made my first recipe from the amazing Erin’s cookbook! @undercover.weightwatcher I went with the Buttery Parmesan & Garlic Knots though I left off the cheese because I didn’t have any on hand. These turned out so delicious. They were perfect with our pasta dinner tonight. Mine came out to 1sp for 1 and 3sp for 2. Cuz, ya know, #wwmath. 😂 . . Erin, I’m so thrilled for all your success. You have been so lovely and welcoming in this little corner of Instagram and I feel honored to say I “know” you. 😊❤️ And I cant wait to dive into more of your recipes! . . And if you don’t have your copy yet, go get one! And bring your appetite! 😉 . . #wwfreestyle #smartpoints #weareww #ww #wwigfamily #wwfamily #wwsisterhood #wwcommunity #wwmoms #wwcalifornia #wwlifetime #wellnesscoach #wwmotivation #wellnesswins #wellnessthatworks #weareww #fitfam #healthyliving #jerf #mybesthealthylife #whollyjennywweats #2ingredientmiracledoughcookbook

A little Monday meal prep 🍽 mmmkay? . Okay so I cannot get on board with doing it Sundays. I love my weekend too much so shopping Monday, meal prepping Monday night seems to be working best for me. I washed allll the fruits and veggies, boiled eggs, prepped all the lunches and planned out dinners. . What’s your best meal prep tips? Help a girl out 🙋🏼‍♀️ . #weightlossjourney #weightwatchers #healthymom #smartpoints #mealprep #monday #ww #transformation

Another day, another turkey sandwich. Ate 3/4 of the chips and counted the plate as 13sp! (Would have been 9 if I knew a slice of provolone was 4sp 🤦🏻‍♀️🙄🤷🏻‍♀️) . . . #ww #wwfreestyle #wwsmartpoints #wwcommunity #wwconnect #wwmaryland #wwbaltimore #wwigfam #wwinstafam #wwinstagram #wwfooddiary #wwinspiration #wwmoms #wwmotivation #wwworks #wellnessthatworks #becauseitworks #smartpoints #weightloss #weightlossjourney #beyondthescale #gettinginshape

Result!!! 🙌😁 Really didn't know what to expect this week. I was good all week except I did have cake 🙊🍰 Absolutely stoked with this result #ww . . . #wwaus #wwaustralia #wwfreestyle #weightlossjourney #weightloss #wwweightlossjourney #hardwork #dedication #yas #healthy #health #hardwork #wwweightlossjourney #loseweight #motivation #motivated #wwfamily #onplan #smartpoints #weightwatchers #cake #results

I am having 2 NSA fudge pops for dessert tonight for 3 SPs 🤗 #dessert #icecream #fudgepops #wwlifetime #ww #smartpoints #wwlifestyle #wefreestyle

I’ve been in California since last Wednesday and knew I would need to prep in order to get back on track this week. (Full disclosure, I split a choco taco with my sister for breakfast one morning. 🤷🏻‍♀️) We scheduled grocery delivery so that when we got home tonight at 9pm it would be ready and waiting for us. I’m currently throwing chili in the crockpot so I can have a prepped lunch for tomorrow!! Totally worth the seven dollar delivery fee!! . #wwgood #wwphilly #wwsisterlylove #mealprep #weightwatchers #weightwatchersrecipes #smartpoints #wwsmartpoints #bodybyweightwatchers #everythinginmoderation #weightwatchersonline #weightlosstransformations #wwmealprep #wwigfamily #wwpennsylvania #beyondthescale #ww #formerlyww #youdoyou

Shiitake Mushroom Chicken stir fry for dinner. This is a @traderjoes product in the freezer section. It’s only 2SP per cup and easy peasy to make. I added some carrots to bulk up the veggies. I served my portion of the stir fry over 1/3cup Carolina Aromatic Rice (3sp) and had a @kahikifoods chicken egg roll (4sp). Swipe 👈🏼 to see products. Good flavor! #dinner #stirfry #chicken #shitake #traderjoes #rice #eggroll #kahiki #easypeasy #wwambassador #ww #weareww #wwfreestyle #wellnessthatworks #wellnesswins #healthyhabitsforreallife #bettertogether #wwcommunity #wwstrong #smartpoints #wwlifetime #tracking #wwmaintenance #weightwatchers #italianwifey #wwchicago

Haven’t made this is a hot minute! I started cooking it and the older boys remembered right away! The #littlestlittle thought it looked #suspicious but in the end asked for 2nds!! #easytacobake for the win 😁 🙌🏻 (8 #smartpoints for my #ww friends) #wwfreestyle #wwlifestyle #wwconnect #wwlife #wwwashington #dinner #backontrack

Today’s eats! Plus a tea, and 4 Oreo thins. Finished at 30sp. My whole face has broken out in a rash from some new face products I got.. luckily I was able to refund them but my poor face hurts so bad 😩 I can’t wear makeup, it hurts when I sweat at the gym, and my skin is so tight 😵 hopefully it heals soon, I look like a tomato 😞

“Make your first steps towards a healthier lifestyle and get your first month on WW completely free; then the following two months for half price! - Come and be part of our WW Community and focus on your weight management and/or developing healthier habits.......We have evolved from ‘Weight Watchers’ to WW; to reflect that we are becoming the world’s partner in wellness.....I look forward to meeting you” - Linda Wellness Coach. Saturdays -9.30a.m. at Horncastle Community Centre, Manor House Street, Horncastle. Tuesdays -10a.m. BlackFriars Theatre, Spain Lane, Boston. Tuesdays -6.30p.m. at The Golf Hotel, The Broadway, Woodhall Spa. Wednesdays -5.30p.m. at The Pensioners Hall, Lincoln Road, Skegness. Thursdays -6.30p.m. at St Nicholas Church Hall, Skirbeck Road, Fishtoft. #wwfreestyle #wwcommunity #mywwfreestyle #wellnesswins #wellnessthatworks #weareww #wwuk #wwapp #wwfamily #wellness #wellnesscoach #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #wellnessworkshop #weightlosssuccess #weightlossjourney #wwfreestyle #freestylefamily #wwsupport #smartpoints #mywwjourney #motivation #healthyliving #healthylifestyle Search the link for more details on our programme and membership offers - https://www.weightwatchers.com/uk/weight-loss-plans/weight-watchers-

Famous_model_shoutout_#_💰_follow_guys👉@vedhika4u . . . . . . . . . . Nd_find_more_amazing_pics_.4__shoutout_➡📱. . . _________________________________ ▶ Follow ▶@fz_hari_revathi_ _________________________________ ▶ Follow ▶@famous_model_shoutout_ _________________________________ #beauty#couplete#indiatourism #like4like#follow4follow#followme#amazingpics #liker#model#lookatme#couples#beautiful #smart#like4followers#models#tamilponnu #sareegirl #like4like #followme#lovercouple#worldstar#likerlike #smartpoints#modeling#incridiableindia. . . _________________________________ ▶ Follow ▶@fz_hari_revathi_ _________________________________ ▶ Follow ▶@famous_model_shouout_ _________________________________

NSV!! I have big feet - women’s 11. I’m 5’11” so it comes with the territory. I’ve heard that when you lose weight, your feet sometimes shrink too. Today, I wore my first pair of size 10s since I don’t know when! My toes didn’t feel like they were going to bust out the ends at all. 🙌🏼 These are from @seven7footwear and I got them at Sam’s Club. @samspoints #nonscalevictory #newshoes #newkicks #wellnessthatworks #smartpoints #wwsisters #wwsisterhood #wwsocal #50lbsdown #wwcalifornia #wworangecounty #wwjourney #wwfam #weightloss #weightlossjournal #freestyleeffect #weightlossjourney2019 #wwsupport #weightlosssupport #wwglutenfree

Today’s #meatlessmonday round up (minus lunch)!! A spinach egg and cheese breakfast sammy on a whole wheat bagel thin that I expertly burned (4 SP), full-fat siggi’s yogurt (my new fave FYI! 4 SP), a post-manicure @ww cherry almond trail mix bar (2 SP), and the world’s quickest most colorful stir fry of whole wheat couscous, soy chorizo and veggies topped with pico de gallo (5 SP). If you need to see meat pix let me direct you to @ww_togetherwithtacos 🥩 ❤️ thanks bye! . . . . #meatlessmonday #weightwatchers #ww #smartpoints #wwsmartpoints #vegan #veganfood #wwfreestyle #fooddiary #healthychoices #wwcommunity #healthy #healthyfood #wwfooddiary #weightloss #weightlossjourney #whatiate #healthyeats #vegetarian #healthyeating #wwsisterhood #ww #healthychoices #healthyfood #vegetarianrecipes #plantbased #plantbaseddiet

Can't get enough of this 2 ingredient dough pizza! I had a lot of points left for the day and this is 7 points of delicious! . . 1/4 cup each of fat free greek yogurt and self rising flour 2 tbsp of tomato sauce with garlic salt and oregano 1/4 cup mozzarella cheese 5 turkey pepperoni slices 1/8 cup Jimmy Dean turkey sausage crumbles If you're on @ww you can make this with fat free cheese for less points. I just prefer regular cheese. . . #ww #wwfreestyle #weightwatchers #lifestyle #dinner #smartpoints #wwinstafam #wwcommunity #weightloss #wwdinner #betterme #jessdoit

Salad w/Grilled Chicken Thighs & Trader Joe’s Organic Toasted Sesame Dressing (9 sp)

This bowl was huuuuge. And put together strategically. 😉 Broccoli covered the bottom of the bowl, and then 3/4 cup rice. THEN the Trader Joe's Mandarin Orange chicken. Usually I pile up everything and then whatever space left is for veggies. But tonight? Broccoli was the bulky base. Also, probably won't by the chicken again. Delicious, but not worth the points imo.

Meg
(@bethebrave26)

1 Hour Ago

Some food from the day: 🔹️Breakfast: Bacon bit, mozzarella, everything but the bagel seasoning quesadilla (5 sp) and coffee 🔹️Lunch: Kale, brussel sprout salad w/poppyseed dressing and a premier protein (4sp) 🔹️Dinner: Salmon and cauliflower rice (7sp) 🔹️Snacks: Babybel cheese, cherry tomatoes, snap peas, apple and a Quest bar (5 sp) Tasty stuff 👌 #foodlog #foodtracking #fooddiary #ww #wwfreestyle #wwfam #smartpoints #wwsisterhood #weightloss #weightlossjourney #weightlossgoals #weightlosscommunity #weightlosssupport #fitfam #accountability #healthjourney #healthyeating

Obviously @theskinnyishdish chicken and rice for dinner, used brown rice cause that’s what we had. 4 sp per serving! #skinnyishdish #ww #weightwatchers #smartpoints #wwig #wwsisterhood #wwfreestyle #wwmaryland #wwbaltimore

One pan chicken fajitas! Diced tomatoes with green chiles, peppers, onions and chicken breast. All 0sp! Put it on a low carb tortilla with salsa and I had myself a 1sp dinner. #wwfooddiary #healthyfood #smartpoints #wwfreestyle #chickenfajitas

An evening of quiet in the local Starbucks. Working on my teaching job. Had a good day. Stayed within my points, got in all my steps. Stayed away from the cookies one of my patients made (and they are REALLY good) because I knew it would trigger me. Trying to take this one day at a time. . . . . #ww #weightwatchersfreestyle #weightlossjourney #wwfreestyle #smartpoints #wwnurses #starbucks #coldfoamcoldbrew #wwinstafam #wwfooddiary

Nikki
(@wwwithnikki)

2 Hours Ago

Dinner tonight was cauliflower rice, broccoli, and chicken! I used about a half tablespoon of Worcestershire sauce and water in my pan which created a marinade sauce for my chicken hence the reason it’s so dark! I also added a tiny bit of soy sauce to the rice. Wasn’t my favorite meal but for the job done!

Attempted 2-ingredient bagels tonight. Still cooling. Hope they taste good. 😀 2 SP each. For macro folks, only 95 cals & 9 carbs each. Not too bad for keto... definitely beats cloud bread. About the size of a standard mini bagel. . . ❤❤❤ ..... #weightlossjourney #theobesitycode #intermittentfasting #weightloss #fitness #exercise #healthyliving #fattofit #myfitnesspal #fitfam #weightwatchers #ww #smartpoints #weightwatchersfreestyle #mealprep

🎉BIRTHDAY GIVEAWAY #2🎉 . I have teamed up with 5 of my absolute favorite brands to bring you 5 #giveaways All of which the winner will be picked on my birthday Monday April 1st! Here is number 2.. . . I think everyone on The Gram know about @imbuilt bars by now?!? Am I right?!? These amazing 3sp chocolate bars that are full of protein and give you energy to last all afternoon are such a treat. Want a variety pack box? Here how to snag one. 🎉Rules🎉 Like this post- Follow both myself and @imbuilt ( we will check) - tag a friend who would love this chocolate treat too, multiple entries allowed - open to US and Canada only friends. Winner picked on April 1st. . . #giveaway #giveaways #wwgiveaway #imbuilt #builtbar #proteinbar #freestuff #sharethelove #birthdaygiveaway

So ihr LIEBEN Pünktchen. Unser #kurzurlaub geht zu Ende. Heute nochmal #chinese geschlemmt und ab morgen ist wieder #disziplin angesagt. Ab Mittwoch hat uns der Alltag dann wieder. So eine kleine #auszeit tut wirklich gut. {Achtung, Anzeige/Werbung, alles selbstbezahlt} #wwmädels  #weightwatchersdeutschland #weightwatchers #wwdeutschland #weightloss #foodporn #eating #healthy #healthyfood #yummy #smartpoints #selfmade #wwlove #wwmädels  #wwdeutschland #wwyourway #foodlover #foodporn #foodblogger #food #followme #sushi #ente #chinesischessen #fisch #nachlinkswischennichtvergessen

Dinner was quick and delicious. Exactly what I want on a Monday night. 15 minutes and I had a 5SP dinner. Salmon 0SP, chopped salad 5SP • • • • #wwfreestyle #ww #weightwatchers #weightwatchersfreestyle #wwpa #wwonline #wellnessthatworks #wwfoodjournal #wwrecipes #weareww #smartpoints #beyondthescale #freestyleeffect #becauseitworks #wwfamily #wwsupport

I must’ve been drunk last week for not having any pizza. I had to amend that IMMEDIATELY. Since I didn’t have that many points left today, I had to do a #skinnypizzadough #twoingredientdough mashup which essentially was using more Greek yogurt than the spd calls for. I usually use a whole cup of flour but only had enough points for half a cup so I figured adding more yogurt would make it a little bigger. And YUMMMMMMMMMMMM. It was soooo good as usual. And now I want pizza for every meal. I’m totally down for having some for dinner tomorrow idgaf. It’s just that good. Italian sausage, jalapeños, green and red peppers 🤤🤤🤤🤤 I’m defffff wishing I could rewind time right about now • 10sp • #wwfamily #influencer #ww #wwfreestyle #wwsmartpoints #weightloss #becauseitworks #goals #goaldigger #wwsisterhood #wwdivas #wwcommunity #wwfriends #wwfood #wwfooddiary #wwmafia #weightlossjourney #weightwatchers #beyondthescale #smartpoints #wwmotivation #wwinspiration #wwmoms #weightwatchersworks #healthy #healthyliving #losingweight #weightloss @ww #foodblogger

7 sp s’more using SF chocolate frosting. I used two marshmallows but one would have been enough, making it 5 sp. So good! 🤤 I saw this on IG but unfortunately I don’t remember whose idea it was. Whoever it was: you’re a genius! #wwrecipes #wwfreestyle #wwig #wwsisterhood #smartpoints #smartpointsww #wwsmartpoints #wwsuccess #wwmotivation #wwmom #wwmoms #wwpennsylvania #wwfamily #wwmomma #wwcommunity #weightloss #weightlossjourney #weightlossmotivation #wwphilly #wwphiladelphia #wwchesco #myweightlossjourney #weightwatchers #ww #wellnessthatworks #accountability

You know I had left over chipotle for dinner 😂😂 1sp for lite mozzarella & 2sp for my half serving of fries. #ww #wwbecauseitworks #wwlouisiana #wwbreastfeeder #wwmom #weightloss #smartpoints #sahm #healthymomma #weightwatchersworks #freestyle #fitmom #momswhoworkout @ww

Check this out! Looks amazing @ww_happy.healthier.me ❤️ . #repost @ww_happy.healthier.me with @get_repost ・・・ Dreams do come true 🙌🏻🤩😂 I’ve been wanting chili cheese fries ever since I saw @sloanesslimdown post about hers 🤤 I used 2️⃣cups @alexiafoods waffle fries (8), 1/2cup turkey @hormelchili (2), 2️⃣tbsp @tostitos queso blanco (2) & topped with jalapeños!!! 1️⃣2️⃣#smartpoints and SO yummy!!!

Monday in NOLA! ⁣⁣ ⁣⁣ Red beans and rice with some cornbread! ⁣⁣ Red beans (0sp) ⁣⁣ 1/4 dry rice (3sp) ⁣⁣ 2oz butterball turkey sausage (2sp) ⁣⁣ Cornbread (3sp) ⁣⁣ ⁣⁣ ⁣⁣ #ww #weightwatchers #weightwatchersfreestyle #weightwatcherssmartpoints #wellnessthatworks #wwfreestyle #wwsmartpoints #wwfood #smartpoints #sp #wwsp #weightloss #weightlossjourney #weightwatchersjourney #losingweight #losingit #nola #redbeansandrice #redbeans #cornbread #sausage #wwdinner #8sp #8smartpoints

Chicken Quesadilla for dinner tonight!😍(4sp) Hope y’all had a great Monday! * 3.5 oz of chicken, 1 @bfreefoods wrap, 1oz @traderjoes lite mozzarella, sautéed onion and bell pepper, side of homemade pickled jalapeños, 1 tbsp fat free @krogerco sour cream and pace salsa * @ww #ww #wwfreestyle #smartpoints #monday #dinner #quesadilla #wwfamily #wwtexas #healthylifestyle #balance #wwcommunity #yummy #wwsisters #healthiswealth🌟

Ashlee
(@smashleeww)

2 Hours Ago

My favorite bars came in the mail today! 🍫 @imbuilt bars are the best! 😍 Only 3sp per bar! 👍🏻

First shower for Willow Brooke is in the books! . I haven’t posted a pic of the bump in a while...so here’s me 8 months pregnant! 😱 . She will be here so so soon!

It’s definitely been a while!! So a lot has changed within the past few months! I decided that joining weight watchers was the better option for me and my goal towards a healthy lifestyle! I’m down 18 pounds and I COULDNT be more proud of myself!!! I turned 21 and celebrated with the best boyfriend and friends ever!! I went to my amazing boyfriend’s fire installation dinner (this is what I wore) and I also celebrated An amazing first Valentine’s Day with @kabat49 !! It’s been a busy couple months but I’m at one of my happiest points in life. . . . . #weightlosstransformation #weightlossjourney #foodporn #foodie #traderjoes #smartpoints #weightwatchers #weightwatchersfreestyle #weightloss #losingweight #weightwatcherssupport #transformation #healthy #goodfood #noguilt #guiltfree #fitness #gym #golds #lafitness #healthyeating #goals #gains #wwfreestyle #ww #team #fitgoals #sweat