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A whole new training experience. I will be hosting a course soon on all the techniques involved with this latest trend Thanks l.j.ren alexrenwick10 jusrenwick for the little Christmas present. Sick pump #olympiclifting #weightlifting #crossfit #snatch #squat #fitness #gym #fingerlifting

✒_"Your body is like a piece of dynamite". You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It's so much more rewarding...📌 : #teamheletic #crossfit #sportnahrung #tzdiefingerchen #rehband #phantomathletics #underarmour #hammerstrength #foodspring #sch #mygym #reebokcrossfit #vitaclub #cancerawareness #cancersurvivor #staystrong #nevergiveup #lovelife #nike #niketraining #cleanandjerk #sporttape #hookgrip #snatch #crossfitgermany #dasfreundlichesporttapeausdernachbarschaft #gewichtheben #hwpo #sweat #bhfyp

(@cf1oak)

10 Minutes Ago

Always take pictures that make it look like you lift more than you actually can and be sure to have jump kicks in the background. @badcatfab @crossfitculmination #cf1oak #crossfitculmination #cultfam #crossfit #lifting #weightlifting #olympiclifting #snatch #karate #jumpkick

☹️
(@_.blarez)

3 Minutes Ago

My bad I haven’t been posting aye but we got no school on Monday😱🤪 #noschool #fuckyall #trouble #middlefinger #itsfreakyfriday #monday #badlittleboy #snatch #explore #everywhere #mccd and why you lookin👀 scroll down plez👇🏽🤩🤪 . . . . . . . . . Go follow these people @m.a.r.i.y.a21🤪☠️@bbg.auto @lowlife.bj_ 🤓@walkerfam5000 ✅😱

Hunter
(@_._hunter._._)

31 Minutes Ago

We are and will always be family so grateful 🙏🏾💪🏽 📷: @rut_camplbc @timmiebrann @gman_mv @kas777 @warrioraffiliateleague #fantasticfour2019 #crossfit #hybridgym #1stcompetition #succesful #newstart #riseuptraining #rutcamp #thatrutlife #spartan #snatch #cleanandjerk #skierg #dumbells #ropeclimb #crossfitteam #arooarooaroo #arooaroo

吳小佳
(@ponywu1208)

32 Minutes Ago

It was difficult for me to learn the Snatch(ToT) and I used too much arms in my snatch(/_;) ----- 🗣️Personal trainer will be able to make the necessary adjustments to my Snatches so that they become less hard.😫💦 ----- Here was some workouts after snatches⬇️ バーベルベンチプレス barbell bench press 20kg 15reps 1set 30kg 12reps 1set 35kg 4reps 1set✿ 35kg 3reps 1set 30kg 12reps 2sets ------ チェストフライマシン chest fly machine 30lb 15reps 1set 35lb 12reps 1set 40lb 12reps 2sets✿ 45lb 8reps 2sets 30lb 15reps 1set --------- ローケーブルフライ Lower cable fly 3.4kg 12reps 4sets 3.4kg 10reps 1set ------ ハイケーブルフライ High cable fly 3.4kg 12reps 1sets 7.9kg 10reps 2sets 5.7kg 12reps 2sets -------- #筋トレ #筋トレ日記 #筋トレ仲間募集 #筋トレ記録 #筋トレ動画 #筋トレ大好き #トレーニング #ベンチプレス #スナッチ #体幹 #胸筋 #大臀筋 #大胸筋 #上腕三頭筋 #personaltraining #snatch #benchpress #chestworkout #weightlifting #workout #training #getstrong #training #lovemybody #bodygoals #workout #crossfit #fitnessmotivation #improveeveryday #gymlife #saturdayworkout

@triathon_championship @투애슬론 @twoathlon #twoathlon #투애슬론 #투에슬론 #혼성4인 #팽이들의반란 개꿀잼 @dirtybomb_321go 더티밤에서 맞춘 티셔츠 기똥차게 귀엽고 이쁜티 감사합니다 @crossfit_boramae 크로스핏보라매 티셔츠지원 감사합니다^^ #snatch #cleanjerk #crossfit #피트니스 #운동하는남자 #운스타그램 #역도 #workout #wod #weightlifting #olympiclifting #운동#strength #dirtybomb #더티밤핏웨어 #헬스타그램 #크로스핏 #더티밤 #707특임대 #특수부대 🏋🏼#🍠꿀구미😘

I got to ring the 🔔 thingy today 🙃.... #prday Thank you @jewshman for the lifting cues and @redwolfcrossfit for the awesome Box to lift in. #snatch #cleanandjerk 155 Snatch 205, 215 C&J

Tplus
(@tplus.pro)

40 Minutes Ago

На дворе январь - самый снежный❄️, холодный☃️ и непредсказуемый🌠 месяц в году. А душе так хочется чего-то... жаркого и знойного лета.😂 Вспомним "вкусные" моменты весенне-летнего сезона 🚗🚐🚗🚐 #динамический #строп #tplus #Такелажплюс#оффроад #4x4 #4wd #offroad #стропы#динамические #джиперы #внедорожник#трофи #recovery #rope #snatch #uaz #niva#patrol #prado #jeep #drive #drive2 #уаз #нива#грязь #покатушки #охота #рыбалка#бездорожье

Championnat Départemental ! Snatch: 92 ❌ 92✔101❌ Clean and jerk: 115✔122❌122✔ Merci à la @lafournaiselifter et @teambehemoth ! #crossfiter #crossfitiledelareunion #crossfitredbeard #weightlifting #weightliftingcompetition #weightlifter #snatch #cleanandjerk #haltérophilie #iledelareunion #mouleburne #petitecombibleue #dip #jerk

Hunter
(@_._hunter._._)

45 Minutes Ago

Motivate your team and you all will be successful 🙏🏾💪🏽 📷: @og.steve @rut_camplbc @timmiebrann @gman_mv @kas777 @warrioraffiliateleague #fantasticfour2019 #crossfit #hybridgym #1stcompetition #succesful #newstart #riseuptraining #rutcamp #thatrutlife #spartan #snatch #cleanandjerk #skierg #dumbells #ropeclimb #crossfitteam #arooarooaroo #arooaroo

Katri K.
(@katkuus)

55 Minutes Ago

Aamut on parhautta, ei ole ruuhkaa ei😃. Tempaus tempaus..... ikinä ei voi liikaa treenata🤔😏🏋️‍♀️. #crossfit10k #cf10k #crossfit #mytime #training💪 #hatelovesnatches #snatch

Juan Carlos
(@jcpontigo)

59 Minutes Ago

Dia 1 de competencia en tizimin 4 min 1 complex snatch/hang/ohs #175lbs 4min clean/hang/frontsquat/jerk #205/232/235lbs #vamosxtodo #bombosfilly #crossfit #snatch #clean

Good Morning 🌞 Sunday > Snatch صباح جديد بإبتسامة أمل ودعاء 😀 #goodmorning #sunday #snatch #weightlifting #abudhabi #followers @unitedlifters

1st video, no patience, almost crapped my pants on second rep. 2nd video, patient off the floor, better lockout. @blastfurnaceminot is THE coldest gym in the country and I love it. @blastfurnaceminot @skull_smash_ammonia #competeeveryday #weightlifting #deadlifts #olympiclifting #deadlifting #powerbuilding #powerlifting #deadlift #benchpress #frontsquat #cleanandjerk #overheadsquat #snatch #fitness #fit #workout #gym #fitnessmotivation #instafit #fitfam #gymlife #shredded #bodybuilder #bodybuilding #transformation #skullsmash #apemanstrong #apemanpowerlifting

I'm not a gym guy Im a Crossfitter We don't show n pump We do snatch 😎 Snatch are a great test of technical skill, strength and mental toughness. Power snatch 154 pound × 2 rep #snatch #powersnatch #weightlifting #workoutlikeabeast #stronglegs#hardwork #humfittohindiafit🇮🇳🏆 #instafit #fitindian #toughworkout #gymmotivation #athlete

Although Friday didn’t meet my expectations, a lot of technical issues came into light during those max attempts. My hunger to redeem my 131kg c&j and a 100kg snatch has been burned into my mind . 209lbs/95kg snatch

Day ✌🏼 is done. ☝🏼 more to go. . . Also @katemiranda went 6/6 with a 145 total. That is a SEVEN kg comp PR! 🥳. . . #weightlifting #snatch #clean #jerk #cleanandjerk #fitness #barbell #gym #squat #guyswholift #girlswholift #unitedlifters #strongstrongsupply #onyxstraps #liftgenie #americanweightlifting #hookgrip #sanantonio #texas #texasweightlifting #tssbarbell @unitedlifters

#repost @tough_tourers ・・・ The good old afternoon clean up after getting everything dirty 👍 • • • • • #meanmother4wd #snatch #snatchstrap #offroad #4wd #4x4 #explore #explore4x4 #recoverygear #cleanup #toyota #prado #winch

I feel this on so many levels! I went to #crossfit 4 days this week and my body just doesn’t want to move! I had to have my hubby help me put on and take off my jacket today because my arms were so sore! Last night was a good one. The skill we worked on was the #snatch I worked up to 35 pounds (which was so hard) but mostly practiced with a 15 pound bar to work on the technique. The #wod was a 14 minute time cap increasing by 2 reps each round going 2.4.6.8...etc of Dead lift, push jerk, back squat and floor press. Rounds completed were 5+45 in the 14 minutes.

@lacy_b2990 hitting 50kg Snatch at the State Meet!!! .................... Join any of BlueWave’s Program either on site or off site (remotely). Message or email for details! ................... Join my weekly Gymnastics, Weightlifting or Fitness Programming for $75/mo. Email us at: Chris@BlueWaveFitness.com to get started! .................... #gymnasticstrength #bluewavefit #enduralab #chrislofland #breakingmuscle #handstand #muscleup #gymnasty #abs #mobility #flexibility #injuryprevention #bluewaveweightlifting #weightlifting #usaw #fitness #fortworth #snatch #cleanandjerk #frontsquat #backsquat #legday

@lacy_b2990 hitting 61kg CJ at the State Meet!!! .................... Join any of BlueWave’s Program either on site or off site (remotely). Message or email for details! ................... Join my weekly Gymnastics, Weightlifting or Fitness Programming for $75/mo. Email us at: Chris@BlueWaveFitness.com to get started! .................... #gymnasticstrength #bluewavefit #enduralab #chrislofland #breakingmuscle #handstand #muscleup #gymnasty #abs #mobility #flexibility #injuryprevention #bluewaveweightlifting #weightlifting #usaw #fitness #fortworth #snatch #cleanandjerk #frontsquat #backsquat #legday

Snatch workouts are a great test of technical skill, strength and mental toughness. Power snatch 154 pound × 2 rep #snatch #powersnatch #weightlifting #workoutlikeabeast #stronglegs#hardwork #humfittohindiafit🇮🇳🏆 #instafit #fitindian #toughworkout #gymmotivation #athlete

185 kg / 407 lbs clean double + over head press @sbd.usa @sbdapparel @crossfitoneworld

Unas veces se logran y otra se fallan, así es la vida, eso sí nunca nos rendimos y siempre hasta el final. #snatch #crossfit #crossfituruguay

Three weeks now of one rep maxes and metabolic conditioning tests, with a four day break from lifting in-between. As far as I know my training won’t have me going for a one rep max for bit. Yoga practice this morning, gymnastics this afternoon where I spent nearly the whole class working on back tucks and training tonight was to find a one rep max in the Snatch Balance along with the Snatch. 155, 175, 195, 215, 235(failed) 165, 185. Chest was feeling it after Bench and 5 minute max ring dips yesterday. Stay #strong #fitness #fit #love #snatch #yoga #yogaeverydamnday #instagood #nofilter

190119 어제의운동 . - Strength - Power clean Squat clean Clean 155-165-175-185-195lb Practice . Pull up . 어제의교훈 운동 안되는 날에는 하지 말자...😩😩 . #crossfit #크로스핏 #wod #운동 #yonsei #연대 #연세대 #동아리 #yonseikwang #연세크왕 #kwang #크왕 #snatch #스내치 #역도 #running #한강런 #clean #squat #gymnastic

Zach hitting 85kg Snatch at the State Meet!!! .................... Join any of BlueWave’s Program either on site or off site (remotely). Message or email for details! ................... Join my weekly Gymnastics, Weightlifting or Fitness Programming for $75/mo. Email us at: Chris@BlueWaveFitness.com to get started! .................... #gymnasticstrength #bluewavefit #enduralab #chrislofland #breakingmuscle #handstand #muscleup #gymnasty #abs #mobility #flexibility #injuryprevention #bluewaveweightlifting #weightlifting #usaw #fitness #fortworth #snatch #cleanandjerk #frontsquat #backsquat #legday

Snatch and clean and jerk 🌊 70/73/75 and 94/97/99 Pretty happy with how today went despite starting the day out with an aura migraine before and another one after training and dealing with some other things outside my control. @carleeacevedofuller #auramigraine #migraine #weightlifting #snatch #cleanandjerk #trusttheprocess #lift #usaw #liftlikeagrrrl #bakersfieldbarbellclub #naspower

@crendon8 hitting 87kg Snatch at the State Meet!!! @clos_apparel .................... Join any of BlueWave’s Program either on site or off site (remotely). Message or email for details! ................... Join my weekly Gymnastics, Weightlifting or Fitness Programming for $75/mo. Email us at: Chris@BlueWaveFitness.com to get started! .................... #gymnasticstrength #bluewavefit #enduralab #chrislofland #breakingmuscle #handstand #muscleup #gymnasty #abs #mobility #flexibility #injuryprevention #bluewaveweightlifting #weightlifting #usaw #fitness #fortworth #snatch #cleanandjerk #frontsquat #backsquat #legday

Never been so happy to squat 40kg and 50kg 😂😁. From not being able to lift my leg, bend over or sit down a few weeks ago to actually movin'. Let's see what I can do this week 💃🏻. #cursedwithgiraffelimbs - - #weightlifting #snatch #cleanandjerk #squats #squattherapy #crossfit #progress #cfgp #truenorthbarbellclub #strongereveryday #girlswholift #workout #fitness #fitfam #girlswithmuscle #unitedlifters #hybridaf #calstrength #headdowneyesforward #rpstrength #opffam

@crendon8 hitting 112kg CJ at the State Meet!!! @clos_apparel .................... Join any of BlueWave’s Program either on site or off site (remotely). Message or email for details! ................... Join my weekly Gymnastics, Weightlifting or Fitness Programming for $75/mo. Email us at: Chris@BlueWaveFitness.com to get started! .................... #gymnasticstrength #bluewavefit #enduralab #chrislofland #breakingmuscle #handstand #muscleup #gymnasty #abs #mobility #flexibility #injuryprevention #bluewaveweightlifting #weightlifting #usaw #fitness #fortworth #snatch #cleanandjerk #frontsquat #backsquat #legday

Finally snatched 60 kg in competition for the first time in a hot minute 💚💚💚 Not shown... Post lift scream and small happy dance! Didn't clean and jerk what I wanted. So freaking exhausted. Maybe I should stop lifting in a meet I'm directing. 🤔🤔🤔😝😝😝 #weightlifting #oly #snatch #letsgo #hangoutatthebottom #justchillingdownthere #waitingwaitingwaiting #standupsomeday

Zach hitting 120kg CJ at the State Meet!!! .................... Join any of BlueWave’s Program either on site or off site (remotely). Message or email for details! ................... Join my weekly Gymnastics, Weightlifting or Fitness Programming for $75/mo. Email us at: Chris@BlueWaveFitness.com to get started! .................... #gymnasticstrength #bluewavefit #enduralab #chrislofland #breakingmuscle #handstand #muscleup #gymnasty #abs #mobility #flexibility #injuryprevention #bluewaveweightlifting #weightlifting #usaw #fitness #fortworth #snatch #cleanandjerk #frontsquat #backsquat #legday

ALL the snatch related stuff...in my Snatch 3/4 sleeve. . 1) I believe this is the most I’ve ever snatch balanced! #195 . 2) Moderate of: Power Snatch + Hang Squat + Squat Snatch. That’s about 80%. (About 135) . 3) Last but not least, taking my doubles like a “true weight lifter”. Aka dropping between reps 😜. But I forgot one key detail...Moderate. Missing is not a moderate weight haha. A smidge of frustration. Hence the little tantrum at the end hahaha. Still happy with how everything went. #snatch #womenwholift #mbstix . . @mbstix MEG10 . @purespectrumhemp MEGAPURE. . . . . . . . #iambreakingpoint #breakingpointfit #findyourbreakingpoint #bodybypfromm #eatcleantraindirty #crossfitgirls

I still firmly believe that squatting is one of the best overall strength building movements out there. I’ll take leg day any day! ❤️

Deficit snatches at 170lb~77kg Power cleans 200lb~91kg for w1 D4. These days really help me focus on a lot of things especially when it comes to technique.

Coach Shastan tossing around 125lbs like nothing.. #snatch #fundamentals #crossfit #olympic #lift

One day we will see something new: Masha will #snatch f👊🏻cking amazing. I don’t mind to fight anymore. I used to escape and try to quit. But looks like I signed up for a life of a worrier. Well. Here we go.

Always with me my boy king ... FReis Weightlifting 341 nw south river drive. #miami #clean #jerk #snatch #bikelife @camilasrestaurant #usa #weightlifting #jiujitsu #mariosperry @reidosbullies #bjj #bikelife

Makeup n Hair by Me 🌸🌺🌹 Come see me #phenomenal #curls #305 #954 #786 #drip #snatch #beauty #jamaican #america #bold

Most people wake up, have coffee, read the paper, go to brunch... not us!! We wake up and crush some weight!!! #sweatysaturday #onsaturdayswesnatch #crossfitupswing #crossfit #snatch #functionalphysiqueeast

@therealphung with a gutsy make on his #snatch and a #pr on his #cleanandjerk at 108kg for @texstrength. Outstanding job! #mastersweightlifting #accountantswholift #snatch #cnj #cleanandjerk #houston

#wes 🤷🏻‍♂️ . . He is a young man of great likelihood. I'm so happy to meet him in The Illusionists 😁 지금까지 내가 보아온 20대 청년들 중에서 가장 훌륭한 친구👍 곧 다시 만날 수 있기를!

Snatch 16 kg - 10' - 205 reps (104/101) Mi mejor número! 💪🏼 Gracias a mi amigo @carterbtraining que contó cada rep. Me inspiró la música de @officialkaleo ♥️♥️♥️ #kettlebellsport #kettlebell #girevoy #girevoysport #snatch #snatcherday

I CRITERIUM ANDALUZ FEMENINO Primer proposito del año 2019: Meterme en sentadilla en la arrancada y la cargada😅 (lorenzoduro sé que me lo dices pero mi cuerpo hace lo que le da la gana en la tarima, calentando me salía, que conste, jejejeje), eso quiere decir que que subiré Rm ya q dicen que es más fácil. Así que dentro d un año debo de haber subido por lo menos a 50 kg en arrancada y 68 en dos tiempos 😉💪😁 . Arrancada 40✔/42✔/45❌ Dos tiempos 58✔/61❌/61✔ #club #halterofilia #arrancada #cargada #yerk #dostiempos #snatch #cleanandjerk #andalucia #mujeres #womenweightlifters #women #sentadillas #fuerza #power #b2bchiclana #criteriumfemenino #fha #proposito2019

Kara
(@cariboufit)

2 Hours Ago

Last set of yesterday’s ascending #snatch doubles (98lbs here). Lifting in pounds is always a mental challenge for me because I actually understand how heavy weight is 🤷🏻‍♀️ and psych myself out

A privilege to get to work with #rpstrength client @r_jarvi_, here crushing one of four 60kg snatches from the hang. Looking to do some big things this year on the platform! #strong and focused! #weightlifting #weightlifter #britishweightlifting #rp #rplifestyle #liftweights #womenwholiftheavy #womenthatlift #snatch #repost @r_jarvi_ • • • • • A good session in the bag today with some PB’s going on 4x1 hang at 60kg! @coach_drmiller 🙌🏻💪🏻#allthingsbarbell @all_things_barbell

Congrats to @georgiagcameron for her silver medal performance at Junior Nationals! We’re proud of you Georgia! #repost @georgiagcameron ・・・ Definitely not the performance I was hoping for today, but I am proud of how hard I fought. I ended up earning a silver medal against some really strong girls. Thanks to @rafkorkowski for coaching me today, and everyone back home for the support! @siemensweightlifting @oh_kirsty @jaclynflaten @sarrahcameron @siemenswlclub @dancemomheatherc #bob Motivated to keep working hard, and see what else this year has in store. #olympicweightlifting #weightlifting #womenwholift #juniornationals #cleanandjerk #snatch #silvermedal #bcweightlifting

Edwin, 74kg, (@povertytendons ) and Dra, 59kg, (@githendra_sagararatne ) are now 3 weeks out from Seneca Collegiate Powerlifting meet. Let's get it boys!! . . . . #squat #bench #deadlift #cleanandjerk #snatch #powerlifting #weightlifting#ryerson #strong #gym #sbd #fitness #fitnessmotivation

You’re looking at a #texasstatechampion in the 16-17 year old 81 #kilo division (he just turned 15) that now holds the state record for the #snatch AND the #cleanandjerk and he won best youth male lifter 👏🏾👏🏾👏🏾 I am beyond proud @flash_101_ Snatch 95✔️ 100❌ 105✔️ #kilos CleanAnd Jerk 117✔️122❌ 124✔️thanks @wfm_iv for always looking out for him! #imwithhim #teammicah #thatsmybaby #heswithme #heswithus #proudmom #alwaysontheprboard #crossfit3040 #olympicweightlifting #teenagelifter #weightlifiting #usaw #usawyouth #imhisnumberonefan #thatboyisstrong #crossfit3040

Great lifting by Branden in his first competition. We look forward to seeing him theough the year! . . #weightlifting #snatch #cleanandjerk #strong #power #strength #team #fun #enjoysport #fitness #wact #act

Several pr’s, good times

JK
(@jk_tong)

3 Hours Ago

Snatch Drills 🏋️‍♂️🏋️‍♂️🏋️‍♂️ #sunday #morning #snatch #weightlifting

Great Night. 🌚 . @mariaanis 🤰🏻 . . . . . . . #efectocrew #blackweightlifting #bychinovidal #crossfitmasters #crossfit #crossfitmen #crossfitcoach #fit #fitness #wod #workout #workoutmotivations #rocktape #nike #squats #nike #boy #day #goals #power #powerlifting #nikeathlete #snatch #relationshipgoals❤️ #again #mylife #babyboy #28semanas #28weekspregnant #greatnight #night . . @rocktapemx @crossfitmexico @crossfit @crossfittraining @virusintl_mx @nike @niketraining @torolungo @stancesocksmx @ravengears @catalystathletics @redbullmexico @crossfit_weightlifting @5.11tacticalmx @wodfit1 @rxmagazinefit @restdayoficial @redbull @nikemetconclub @usa_weightlifting @progenex @progenexmexico

Follow @fit_world_nation and @vainsbeauty .for more container like this 2🙂🙂😎😎🙂🤩🤩😘😍😍 🎯🥅🥊🏖🌏🎵🎶 . . . . . #photooftheday #event #evening #green #happy #cute #fashion #followme #me #follow #like4like #picoftheday #selfie #summer #friends #instadaily #abs #bodybuilding #fit #fun #fitness #smile #back #dog #bestfriend #town #snatch #bodypaint #flower

MASSIVE!!!🔥🔥🔥 400kg/880lbs front rack hold!💪 Credit: @luxiaojunbarbell

Follow @fit_world_nation and @vainsbeauty .for more container like this 2🙂🙂😎😎🙂🤩🤩😘😍😍 🎯🥅🥊🏖🌏🎵🎶 . . . . . #photooftheday #event #evening #green #happy #cute #fashion #followme #me #follow #like4like #picoftheday #selfie #summer #friends #instadaily #abs #bodybuilding #fit #fun #fitness #smile #back #dog #bestfriend #town #snatch #bodypaint #flower

Follow @fit_world_nation and @vainsbeauty .for more container like this 2🙂🙂😎😎🙂🤩🤩😘😍😍 🎯🥅🥊🏖🌏🎵🎶 . . . . . #photooftheday #event #evening #green #happy #cute #fashion #followme #me #follow #like4like #picoftheday #selfie #summer #friends #instadaily #abs #bodybuilding #fit #fun #fitness #smile #back #dog #bestfriend #town #snatch #bodypaint #flower

#singletsaturday trying out my new larger singlet. 🤭 Every joint in my body is sore tonight but I sucked it up and just got to 80% but didn’t push it (58kg/42kg). I don’t have any meets until March so no reason to get injured. My form was loose and I was frustrated but I will live to fight another day. 😃#olympiclifting #ankylosingspondylitis #mastersweightlifting #oldladieswholift #cleanandjerk #snatch

have you ever lift in the parking lot?? tell us about the strangest places you've ever trained А ты когда-нибудь поднимал на парковке ?? Расскажи о самых странных местах где ты когда либо тренировался @winwithvasfit #winwithvasfit —///——///— #oly #olympiclifting #olylifting #weightlifting #powerlifting #bodybuilding #athlete #coach #coaching #privatecoach #snatch #cleanandjerk #squats #deadlift #crossfit #powersnatch #fashion #nyc #boxing #mma #fights #judo #strongman #modeling #штанга #тяжелаяатлетика #equinox #fitness #sportswear

Follow @fit_world_nation and @vainsbeauty .for more container like this 2🙂🙂😎😎🙂🤩🤩😘😍😍 🎯🥅🥊🏖🌏🎵🎶 . . . . . #photooftheday #event #evening #green #happy #cute #fashion #followme #me #follow #like4like #picoftheday #selfie #summer #friends #instadaily #abs #bodybuilding #fit #fun #fitness #smile #back #dog #bestfriend #town #snatch #bodypaint #flower