#spiritual

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Nows the time!! Make those changes you have been putting off making!! 👍🏻Ready to get started!!! 🙌 Ready to save $20 right from the start?!! 🙌 Purchase a Premium Starter Kit with me and you’ll not only save $20 but you’ll be on a team of other oily members who love 💕 their oils!! Join us in the journey you won’t regret! #essentialoils #youngliving #lovehealthy #naturalisbetter

Your body’s stress response is perfect in the short-term, but damaging if it goes on for weeks or years. Raised levels of cortisol for prolonged periods can damp down your immune system and decrease the number of brain cells so impairing your memory. It can also affect your blood pressure and the fats in your blood making it more likely you will have a heart attack or stroke. Cortisol has been shown to damage and kill cells in the hippocampus (the brain area responsible for your episodic memory) and there is robust evidence that chronic stress causes premature brain aging. Without cortisol you would die – but too much of it is not a good thing. It seems it makes your brain more vulnerable to damage such as strokes, ageing and stressful events. The cortisol released in stress travels into the brain and binds to the receptors inside many neurons (in the cytoplasm). Through a cascade of reactions, this causes neurons to admit more calcium through channels in their membrane. In the short-term cortisol presumably helps the brain to cope with the life-threatening situation. However, if neurons become over-loaded with calcium they fire too frequently and die – they are literally excited to death. Reducing stress in your everyday life is vital for maintaining your overall health, as it can improve your mood, boost immune function, promote longevity and allow you to be more productive. When you let your stress get the best of you, you put yourself at risk of developing a range of illnesses – from the common cold to severe heart disease. Sustained or chronic stress leads to elevated levels of cortisol, and reduced serotonin and other neurotransmitters in the brain, including dopamine, which has been linked to depression. #consciousvibrancy Source: http://www.youramazingbrain.org/brainchanges/stressbrain.htm

If there is one thing in the sport of bodybuilding that is as common as weight training, it is the use of supplements. No supplement is more widely consumed than protein powder. The powders of choice among mainstream bodybuilders are whey and casein, which are proteins derived from cow’s milk. In fact, these are the substances of choice for most protein powder consumers worldwide. Athletes from all walks of life embrace the consumption of excess protein under the assumption that more is better. Many companies (and entire industries) have gone to great lengths to convince the public that they need to seek out high protein foods and consume as much protein as possible, without any consideration of the health consequences that accompany excess consumption. The focus on consuming large amounts of protein is so engrained in our culture, there are often warnings given out by friends and relatives of those following a plant-based diet that protein will be hard to come by without consuming animal products. That is another way protein supplements squeeze their way into the diets of citizens everywhere, through the unwarranted fear that we won’t get enough of this specific nutrient, suggesting whey and casein as plausible aids in this quest.The China Study showed, that casein has the ability to turn on and turn off cancer growth simply by adjusting the level of intake of that protein. This was determined through years of clinical trials, experiments, and tests, which yielded these results, and are outlined in detail in Dr. Campbell’s research. His findings show that when casein is consumed in large quantities, cancer cells increase in size, and when there is a cessation in consumption of casein, cancer tumor cells recede. #wcw #fitfam #fitspo #fitness #gymtime #treadmill #gainz #workout #getstrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #geekabs #crossfit #beachbody #iifym #weightlifting #fitgirl #420girls #420fitness #stonergirl #spiritual #vegan

"Abundance With Every Breath" 40 x 30 inches. When we think of abundance we usually think of all the good things we receive, but Divine Intelligence in responding to our thoughts also gives abundantly with lessons in the form of difficult situations involving suffering if that is what we need to evolve. We always have opportunities to change our suffering into positive paths to insight and personal evolution. The key is to listen to your own inner dialogue - is your dialogue about what you don't have or is it about what you do have or know you are capable of having as you do the work to be the one that you want to be? #spiritual #art #love #artist #painting #paintinglife

Many try to change things just a little, change people just a little, change whatever they cannot, just a little. Wasted Time & Energy. End of story. Take those moments of wasted time & energy & focus all one’s time & energy on mastering oneself. Controlling one’s thoughts, actions & words. Once that’s done & you’re bored #not feel free to try & change all you cannot. - tjd 🙏🏽😎🙏🏽 #proyou #iam #zen #proyoupodcastbytjd #youareworthit #thankful #spiritual #faith #balance #ocean #nike #justdoit #beherenow #mindfulness #fitlife #peaceandgodbless #hugz

Yol Swan
(@yolswan)

31 Seconds Ago

Consciousness expands when you share what you know, but first you must find your voice and the freedom to express it without ego. I can help! #spiritual #healing #quotes #spiritualcoach #selflove #consciousness #soulguidedlife #innerfreedom #selfascension @yolswan

Buddha
(@buddha.ig)

42 Seconds Ago

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(@mydailygospels)

42 Seconds Ago

Responsorial Psalm: Remember the marvels the Lord has done! - Psalms 105:2-3, 36-37, 42-43 . Click the profile for link of full reading. . . #mydailygospels #gospel #psalm #spiritual #faith #faithful #god #grace #pray #amen #believe #religion #coexist #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #thankful #knowledge #meditation #life #meditate #guidance

We made sure we brought those muyyy bien vibes ✌️ with us by the Infinity pool. • • • Featuring iolite set in our gold abundance bangle for some mental clarity / third eye recharging vibes. These are on sale 15 % off on our site - shop you custom look now! www.quartzandcanary.com

"Visuals vivid so i paint emmm up"

November 17th, 2017 The Nine of Wands There is energy all around you and you have the ability to manipulate it. Don’t overburden yourself focus on what matters to you and you will find the right path. #tarotcards #healer #psychic #crystals #spiritual #tarotreader #divination #chakra #tarotcard #psychicreading #meditation #oracle #dailytarot #psychics #clairvoyant #spirituality #tarotreadersofinstagram #healing #reiki #tarotreadings #cardoftheday #tarotreading #tarotoftheday #reikimaster #yoga #reikihealer #apothecarytarot

Card of the day: RELEASE his card signifies that it's time to move on because this project or phase of your life is now complete. There's no benefit in remaining in this situation. Instead, shake off the old and welcome the new! You may experience a sense of relief at this ending, or there may be some sadness. Either way, it's time to leave that which you've outgrown. Take your time in adjusting to this change in your life. It's not necessary to rush ahead. Be kind to yourself during this period of transition, and seek the support of friends and family. Additional meanings of this card: Inevitable positive changes. Facing your fears. Relationship transitions. Spiritual evolution. Archangel Azrael heals your heart when changes and losses bring about grieving. Call upon Azrael to help you move forward fearlessly and let go of the past. Angel Tarot Deck by Radleigh Valentine. Published by Hay House. Please like this post, comment below and share with your friends. Angel Blessings 😇 #angelcardreading #angelcardoftheday #cardoftheday #angeltarot #oraclecard #angelicguidance #endofaphase #completion #release #positivechanges #changes #transition #evolution #intuitive #angelintuitve #certifiedangeltarotreader #certifiedangelcardreader #fairyologist #spiritualcoach #radleighvalentine #andriannahopkins #spiritual #spirituality #theangelguidancecollective

As you know, I'm dedicated to promoting self-care - and one of the easiest ways I practice it is with #luxurious skincare. I'm so obsessed with an incredible vegan company that handcrafts skincare products in ☀️ Southern California. ☀️If you haven't heard of them yet, let me introduce you to @secretly_obvious!!! 🔥🔥🔥🔥 I had the incredible opportunity to tour their facility and watch them make soap 👀 👀 👀 (holy crap it's a lot of work!) Now, I'm proud to announce their latest soap - #bloodorange #cinnamon and #clove!!! It's limited edition, and ON SALE! Grab a bunch for #stockingstuffers and for yourself 👉🏽👉🏽👉🏽 to melt away #holidayblues 🌹💋🌹 —————————#love#cannabisheals #itgetsbetter#sandiego#selflove #cannabis #medicalmarijuana #instagood #lgbt #lawofattraction #faith #gratitude #vegan #spiritual #acoc #recovery #1111 #cats #friendsgiving #selfcare #horoscope #manifest#catsofinstagram #veganskincare

Traveling the ENTIRE country has and continues to be a blessing. I have seen more cities and met so many incredible people over the last 9 months, than most people will ever see/meet in a lifetime. Incredibly grateful for my mentors seeing something in me, and bringing me along for the ride. Erik Swanson Bill Walsh Here is the secret... It all starts with a VISION... I took the following literature and am posting it here, from my studies of social and emotion intelligence, over a year and a half ago where I received such great insight.. An author who traveled to over 100 different countries privately conducted an unscientific survey of many of the people he met in his travels. One of his questions was, “What’s the most important thing in life to you?” The answer he received over and over was, “I want my life to count. I want to make a difference.” In preparing to define your personal vision, reflect on the following questions and jot your answers in the space provided: Define what you see as your primary purpose in life. In your reflections, consider:  What originally attracted you to this line of work?  What makes you feel passionate about what you are doing?  What is the single most important accomplishment for you to achieve in your lifetime?  What difference do you want to make in this world?  What do you see as your life’s work?  What do you want to be most remembered for accomplishing?  What do you need to have accomplished at the end of your time to be able to look back and say, “I am truly proud of what I’ve done with my life”? ANSWER these questions now, as if your life depended on it. Because it does! If you are stuck, paint a brand new vision, embed it into your DNA, and then watch the magic unfold in front of your very eyes. CIAO Y'ALL! :) #choices #energy #healing #spiritual #mindset #positive #negative #attitude #smile #laugh #excitement #emotions #emotional #intelligence #creativity #passion #create #social #initiative #personal #training #exercise #mind #body #soul #empathy #love #learn #essence #mentalhealthrecovery

(@mydailygospels)

3 Minutes Ago

When peaceful stillness compassed everything and the night in its swift course was half spent, Your all-powerful word, from heaven's royal throne bounded, a fierce warrior, into the doomed land, bearing the sharp sword of your inexorable decree. - Reading Wisdom 18:14-16; 19:6-9 . Click the profile for link of full reading. . . #mydailygospels #gospel #psalm #spiritual #faith #faithful #god #grace #pray #amen #believe #religion #coexist #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #thankful #knowledge #meditation #life #meditate #guidance

Moses and Jousha Ibn Noun ( City of Jerusalem ) #jousha #sun #jeruslamem O my people, enter the Holy Land which Allah has assigned to you and do not turn back [from fighting in Allah 's cause] and [thus] become losers."They said, "O Moses, indeed within it is a people of tyrannical strength, and indeed, we will never enter it until they leave it; but if they leave it, then we will enter."Said two men from those who feared [to disobey] upon whom Allah had bestowed favor, "Enter upon them through the gate, for when you have entered it, you will be predominant. And upon Allah rely, if you should be believers."They said, "O Moses, indeed we will not enter it, ever, as long as they are within it; so go, you and your Lord, and fight. Indeed, we are remaining right here."[Moses] said, "My Lord, indeed I do not possess except myself and my brother, so part us from the defiantly disobedient people."[ Allah ] said, "Then indeed, it is forbidden to them for forty years [in which] they will wander throughout the land. So do not grieve over the defiantly disobedient people."Quran "The sun has never stopped for any man besides Yusha when he wanted to conquer Bayt al-Muqaddis." When Musa passed away, the leadership of Bani Isra'il passed to Yusha ibn Nun. #jerusalem #joshua #sun #sabbathday #sabbath #palestine #victory #baniisrael #quran #instagram #prophets #moses #life #war #cool #spiritual #inspire #god #eloi #elohim #godisgreat #sunset #allah #like4like #godislove #miracle #holy

Chapel Kids is safe, clean, and fun. Lots of fun! It’s also all about Jesus.

💜Loving-Kindness Meditation💜 This ancient meditation is a blessing of goodwill for ourself and for others. It helps us to cultivate the felt sense of peace, love happiness and belonging. It’s not the same as a positive affirmation, which can make us feel like we’re falling short. It’s an expression of our hearts deepest aspiration. May you be safe May you be peaceful May you be kind to yourself May you accept yourself just as you are. 🙏🖤🙏🖤🙏 . . . #lovingkindness #peace #peaceful #acceptance #happy #kindness #bali #baliretreat #blessings #blessing #yogaretreat #ubud #ubudbali #spiritual #spirit #purification #bhodisattva #compassion #mindfulness #meditation #teacher #mindfulnessprogram #neuroscience #braintraining#brain #travel #travelphotography

Photo credit Makwa initiative . This photo speaks in volumes! How far is enbridge willing to go to build this pipeline?!!! Photo Taken: 11/16/2017 Enbridge Office in Superior,WI _________________________ #wakeup #anonymous #newwolrdorder #politics #news #kvig #nativelivesmatter #kema #waterislife #truth #realjournalism #awoken #spiritual #onelove #nsa #420 #nodapl #mniwiconi #today #breaking #illuminati #killuminati #blm #freedom #freepalestine #zionist #seeker #thirdeye #lasvegas