#sportscience

129,775 posts tagged with #sportscience

Photos and Videos about #sportscience

El Ministerio de Agricultura y Riego del Perú a través del Serfor Perú te informa que ingerir ranas en jugos o extractos puede afectar tu salud. Además, no hay estudio que demuestre que los anfibios tengan poderes medicinales o afrodisíacos. Estos animales están altamente amenazados, no los consumas y evitemos que deban ser extraídos de su medio natural para satisfacer creencias infundadas. Los anfibios son consideradas especies "centinelas" en la detección de alteraciones ambientales por lo que es importante su presencia en sus hábitats para conocer el estado de conservación de los lugares donde están distribuidos. #sicompraserescómplice #vo2 #upch #corre #entrena #entrenamiento #musculacion #fit #fitness #actividadfisica #running #sportscience #heart #heartrate #heartratetraining #physiology #exercise #corazon #salud #fisiologia #cienciasdeldeportejim #fisiologíadelejercicio #cienciasdeldeporte #atletismo #obesidad #obesity #nutrition #nutricion

(@coach_jamesw)

36 Minutes Ago

🔹DB Step-Up🔹 - I’m a big fan of coaching the dumbbell step-up from the side of a box as opposed to starting behind the box. - My main reason for this is because we can keep our centre of gravity over the mid foot, and we can position our body into a much more efficient position without having to excessively lean forward with the torso. - There’s still a time and a place for stepping on to a box from behind, however for a weighted step up I much prefer this variation.

(@parkesperformance)

49 Minutes Ago

Highlights of PPC’s Pillars Strength Camp 💪💪 #ppcpillars #squat #push #hinge #pull #trunk 🏋️‍♂️🔑 . STRENGTH done right is the focus here. Increasing your ability to produce and absorb force through compound movements. #ppcwisdom . STRENGTH is the largest missing ingredient in a holistic fitness regime and is essential to the following 👇 ▪️Realizing any performance based goals (ie sports into adulthood & later ages) ▪️Injury prevention & pain management (low back, knees, shoulders) ▪️Increasing quality of life when aging (ie being active with your children) . Beneficial for any looking to increase STRENGTH ⬆️💪🔑 1-2 spots available in our AM slots. DM for more information. 👊

G O L D 🇯🇵🏆 . So happy for #surfer @hinako who played an integral part in #teamjapan Gold medal campaign at the ISA World Surfing Games 2018. Hinako was on 🔥 through out the event postingn a single wave score of 9.50 in the last minutes of the heat ⚡️⚡️. 📸 @s_yaman 📸 @sean evans #isaworldsurfinggames #2018 @ripcurl_jpn @isasurfing

(@angelicags)

2 Hours Ago

Regrann from @inspara.instituto . 22/09: Hoje é comemorado o dia do atleta paralímpico! Apesar da nossa modalidade ainda não ser paralímpica, seguimos firme na caminhada rumo a este objetivo. A cada apresentação, mais pessoas conhecem o Nado Artístico Adaptado e mais experiência nossas atletas adquirem para se desenvolverem dentro (e fora) da piscina. Agradecemos a oportunidade de estar presente em mais um evento do @clubepaineirasoficial e desta vez com gostinho especial, dividindo este dia com tantas outras atletas de diferentes clubes! . . . . . . . #inspara #nadoartisticoadaptado #diadoatletaparalimpico #water #waterismyworld #lovemysport #sports #brazil #meumundo #nadoartístico #nadosincronizado #artisticswimming #synchronizedswimming #sportscience #saopaulo #treinamentodesportivo #biomechanics #biomecanica #ribeiraopreto #fisiologiadoexercicio #veganathlete #vegantobe #govegan #synchro #synchronizedswimming #nadosincronizado #sportsmedicine #sports #sportsscience #biomecanica #biomechanical

(@touchtuina)

3 Hours Ago

Can you see when the shoulder went back in! Knowledge of the body and experience is very important. #tuinamedic #tuinamassage #cupping #cuppingtherapy #hijama #performance #rehabilitation #recovery #sportscience #cleanse #detox #cuppingcourse #(chinesenameforbloodletting!!!!!) #touchtuina #shoulderpain #dislocatedshoulder

(@touchtuina)

3 Hours Ago

There are many styles of cupping! This is flash and sliding cupping, if done well, no marks on the body is made! Cupping with timing and hand skills. #tuinamedic #tuinamassage #cupping #cuppingtherapy #hijama #performance #rehabilitation #recovery #sportscience #cleanse #detox #cuppingcourse #chinesenameforbloodletting!!!!!)

(@alex_mackley)

4 Hours Ago

It's race day! _ #repost @tomemack (@get_repost) ・・・ Best random number for the #race Hope it brings me luck on this #run #morningmotivation #running #startthedayright #5678

MEDIA SQUAT 👣 3x10x60kg 💩 Entrenamiento del día jueves. Sentadilla media fue el ejercicio principal de la sesión en donde agregué los accesorios de movilidad y estabilidad del vídeo anterior 🔙 Las piernas ni se enteraron, pero la zona lumbar si. Lo bueno es que hace un par de meses atrás con esta carga hubiera quedado inválido 😅 Vamos lento pero seguro. Priorizando la técnica por sobre la carga. Calidad antes que cantidad 👌 Ya volveremos a cargar como antes 💪 Por mientras entreno mi paciencia 😉 #karatelife 👊 #squat #stregth #conditioning #training #workout #martialartist #martialarts #artesmarciales #karate #traditionalkarate #traditionalmartialarts #karatetradicional #budo #sportscience #cienciasdeldeporte #rendimiento #fit #fitness #chile #villaalemana

A Shocking experience for @shyamk15 . This was his first TENS machine experience. ・・・ Recovery day @backtobasicstherapy ・・・ #backtobasicstherapy #gingergenieguy #gingergenie #sportscience #tens #shocking #worksmartnothard #therapeutic #massage #physio #physicaltherapist #london #alperton #harrow #gymlife #bodybuilderstruggles

(@myspeedtrainer)

5 Hours Ago

St Thomas Aquinas lacrosse players Zachary and Gabe Weinstein top speed progressions. Both started training with us late summer and are already seeing major progress in top speed, acceleration, and lifting mechanics. Stay tuned... there is more to come from these two. @zach._.w @gabe.w_38 #speed #acceleration #fast #run #results #football #sports #nodaysoff #training #motivation #exercise #strength #workhard #agility #speedtraining #trackandfield #athletic #collegefootball #nfl #power #sportsperformance #sportscience #science #basketball #workout #follow #goals #sport #gym #fit

(@nuno.m.pinheiro)

5 Hours Ago

Short but fast/hard 🚴‍♂️ AVG SPEED: 30 km/h ✔ ELEVATION: 955 m ✔ #cycling #roadbike #instacycling #bikelife #bikelove #strava #merida #mavic #sportscience #sportsnutrition

—————— More @rocktape magic/proof! 🤓 Reposted from @kinesiofitpt , here is what looks like a medial/deltoid ligament ankle sprain. These are brutal! Usually caused by flat feet or overpronation with excessive force. Rocktape use to help echimosis and edema subside! Great post! ———————— For inquiries please visit our website or email! 🖥 www.nexgenap.com 📧 nexgenap@gmail.com 📞 (949) 791-7732 or (949) 698-3008 🏢 11 clubhouse drive, Newport Beach, CA 92660 ------------------ #fitness #training #sports #active #strengthandconditioning #specialists #athleticperformance #humanperformance #rehabilitation #rocktape #sportspecialists #sportscience #performancetraining #mobility #painfreetraining #injuryprevention #wedothingsdifferently #athletics #trainsmart #functionaltraining #conditioning #strengthcoach #results #movement #newportbeach #newportbeachcalifornia #socalfitness

LOWER BODY MOBILITY DRILL! • This is a quick lower body mobility drill that you can do easily as a beginner because it doesn’t require any already existing mobility and the exercises are really simple.🤸 • 1️⃣Half kneeling ankle mobility: Get into the half kneeling position Fixate your heel on the ground and lean forward to dorsiflexion Rock back and forth pushing the ankle more and more towards dorsiflexion Switch position and push your dorsiflexion more laterally and medially, where ever you feel most restriction. • 2️⃣Half kneeling adductor mobility: Get into a half kneeling position Point the foot of your extended leg forward Extend your arms towards the ground Keep your back straight Rock back and forth going deeper into the stretch with every repetition. • 3️⃣ Hip internal rotator stretch: Lie on your back with both knees bent. Lift your leg toward your body, turning it sideways so that your ankle is resting on your other thigh. Crab the back of your thigh. Lift your leg, bringing it closer to your body. • 4️⃣ Squat to toe touch: Go down to a comfortable squat position and touch your toes. Straighten your knees and while maintaining contact with your toes. Get back to the squatting position. Repeat and try to improve your squat depth and knee extension with every repetition. • GIVE IT A TRY!

(@mizuno.sports)

6 Hours Ago

Does anyone else forget their normal running socks sometimes? Guess the dress socks will have to do! By: @mizunorunningnorthamerica

(@aubry_anael)

6 Hours Ago

🚨 Nouvel article : alors le sans gluten 🍚 fait-il courir plus vite 🤔? Études à l'appui 👍 http://www.lepape-info.com/entrainement/entrainement-running/progresser/le-sans-gluten-rend-il-plus-performant/ @lepape_info

(@jst.sport)

7 Hours Ago

Guten Abend👋🏼, wie bereits gestern angekündigt, folgt heute ein weiterer Beitrag zum Thema der Ernährung. Wir stellen euch heute die Kohlenhydrate vor. Die Kohlenhydrate sind 1 von 3 Makronährstoffen und machen den größten Bestandteil unserer Ernährung aus und sind wichtige Energielieferanten. Sie bestehen aus Zuckermolekülen und sind der Treibstoff für das Gehirn und die Muskeln. Je nach Anzahl der Zuckerbausteine werden Kohlenhydrate in 3 Gruppen unterteilt: Einfachzucker (Monosaccharide) dessen wichtigste Vertreter Glukose und Fructose sind. Zweifachzucker (Disaccharide) dazu gehört der Haushaltszucker sowie auch der Malz-und Milchzucker. Mehrfachzucker (Polysaccharide) dessen wichtigster Vertreter die Stärke ist. Mehrfachzucker sind vorallem in Getreide, Vollkornprodukten, Kartoffeln und Hülsenfrüchten enthalten. Mehrfachzucker lässt nach der Aufnahme den Blutzuckerspiegel nicht so schnell ansteigen, weil die Moleküle erst aufgespalten werden müssen. So wirken Kohlenhydrate im Körper Kohlenhydrate müssen im Verdauungstrakt zuerst wieder in Einfachzucker, also Glukose, zerlegt werden, bevor sie in die Blutbahn gelangen. Das Hormon Insulin transportiert die Glukose vom Blut in die Körperzellen. Eine bestimmte Blutzuckerkonzentration ist lebenswichtig und darf nicht unterschritten werden. Sonst kommt es zu gefährlichen Unterzuckerungen. Sobald ein bestimmter Grenzwert unterschritten wird, steuert die Leber über den Abbau von Glykogen den Blutzuckerspiegel. Bei längeren Hungerperioden produziert die Leber Glukose über den Abbau von Körpereiweiß. Das stellt sicher, dass der nötige Blutzuckerspiegel zur Versorgung des Gehirns aufrechterhalten werden kann. Wir hoffen, dass euch dieser Beitrag gefallen hat und wünschen euch einen schönen Abend😄 #fitfam #science #sport #sportmotivation #fitness #fitnessmotivation #fit #health #healthyfood #soccer #football #keepgoing #weight #muscle #champions #focus #entrepreneur #entrepreneurship #fitfam #gym #training #jstsport #keepgoing #time #under #tension #entrepreneur #fit #muscle #sport #soccer #football #fitness #motivation #health #healthy #fitnessmotivation #quotes #nutrition #science #sportscience #physiotherapy

Swipe right for the second part of the video, and click on the link in my bio to watch the full video. The information in this video is very important for any athlete that wants to compete at an elite level. . The reason we choke is because in high pressure situations we often try to control our performance and force a good outcome. This increased control can backfire because bringing our conscious awareness to skills that normally operate outside our prefrontal cortex can disrupt the movement. Instead of using the cortex loop to perform the movement, we revert back to our beginner strategy of using the prefrontal cortex and consciously directing our limbs to perform the movement. The result is that movements that run best largely outside of our conscious awareness receive our conscious attention and disrupt our automatic fluid movement. . Credit for video to PGA tour. The information in the video comes from Sian Beilock's (Performance Psychologist) book, "Choke."

No importa la posesión; no importa donde está tu casa. Importa el sentimiento; importa donde te sientes como en casa. . Vivir en un país es hacerlo en todo su conjunto. No pretendáis cambiar culturas ajenas aunque no coincidan con vuestra manera de pensar. Nos queda mucho por aprender, sobretodo de quienes menos lo imaginamos. _____________________________________ #sport #sportscience #nsca #training #personaltraining #health #banyoles #salud #fitness #run #running #gym #functionaltraining #personaltrainer #spain #madrid #fitness #runners #girona

(@spiespierre)

7 Hours Ago

Skill is successfully climbing 🧗‍♂️ a skyscraper of a tower- Intelligence is knowing you don’t need to... #burghkhalifa #ceodose #ceo #fitness #sportscience #fitnessmodel #dubai #fitnessmotivation #fitnesslife