#sportsmedicine

198,020 posts tagged with #sportsmedicine

Photos and Videos about #sportsmedicine

(@kevinlannandpt)

2 Minutes Ago

Another great day with @bjcliftonatc at Floyd Central high school sharing our passion for injury prevention and human performance. Thanks to Coach Bragg and his staff for having us today. #sportsmedicine #physicaltherapy #athletictraining #kort #aclplayitsafe #selectmedical

(@scuhs_hp)

14 Minutes Ago

We offer sports specific training morning and afternoon. Call us for team rates and how we can help your athlete improve performance. 562-902-3312. . . . . . . . #strong #training #fitfam #fitness #strength #fitnessmotivation #gymmotivation #lifestyle #healthy #motivation #stengthtraining #athlete #movement #gymlife #fitspo #whittier #socal #gym #barbell #weights #weightloss #toning #gymlife #vertical #muscle #musclebuilding #movement #performance #sportsmedicine #scu #scufitness #sports

(@cayly.c)

15 Minutes Ago

Let's talk about loneliness. Because I woke up lonely today. For the third or fourth day in a row. Even though Jeff was asleep next to me & I know I have several people on whom I can call if I ever really need support. And yet. There it was. Loneliness. So I just let it be there. Carried out my morning coffee + tarot + writing ritual, went to the gym, cuddled some cats, helped Jeff paint the porch, sent a few emails, drank a smoothie, saw my therapist, aaaaaand still felt lonely. Loneliness is part of the human condition. Just like sadness & anxiety & frustration & anger & confusion & grief. And none of these feelings needs to be fixed. Sometimes they arise to tell us something. Sometimes they help us see something we're not seeing. But other times? They just ARE. Pema Chodron wrote a great article about loneliness you should read next time you feel lonely. There's a link to it in my bio. It's all about making peace with loneliness when it arises. I think you'll dig it. Life can be lonely. Being in your 30s can be EXTRA lonely. If you're 30ish, you know what I mean. Priorities shift. Friends marry or have kids or dive deeply into their careers (guilty over here on this one) & we all have a little less time for connecting. Its okay to feel lonely. Or sad. Or bored. Or anxious. Your feelings don't require fixing. They are just information. Get curious. What if your loneliness is (as Pema suggests) an opportunity? - Just an idea. . . . . . . . . #notetoself #deepthoughts #loneliness #anxiety #pemachodron #30s

(@quangbang1990)

15 Minutes Ago

Anatomy of the Guillotine Choke 🤼‍♂️🥋🧠👨🏻‍⚕️ ••• Guillotine Chokes are nasty. They are categorized as “air “ chokes because they restrict air flow through the respiratory tract. This is done by compression of anatomical structures including the thyroid cartilage (Adam’s apple), trachea (wind pipe), & larynx (voice box). These attacks can be executed from full guard, half guard, mount, or even standing. Grapplers will position themselves to compress those structures using the blade the their forearms, wrist, and fingers. The first video is of Geo Martinez @freakahzoidtfs pulling off a mounted guillotine on Haisam Rida at Quintet 2. Side by side 3rd & 4th clips are Jon Jones and Brian Ortega executing variations of the guillotine in MMA. The 4th and 5th clips are attempts during my F2Wpro match against Albert Tapia @alberttapiajr . Both were unsuccessful, but show the high volume of guillotine attacks used in competition. These are highly effective attacks used at any level of Gi, No-Gi, and Mixed Martial Arts comeptition. ••• On the flip side, there are neck attacks categorized as “blood” chokes because they cut off the blood flow from your heart to brain usually via compression of the carotid artery, causing loss of consciousness or tap out. Blood chokes include Rear Naked, Anacondas, D’arce, Triangles, etc. Another category of neck attacks are called neck cranks/spinal locks that twist and pull on the spine and surrounding muscles. These attacks include twister and can opener! Opponents will usually tap due to the excruciating pain 🤕 ••• Neck related injuries are rare in combat sports, but the risks must always be considered due to the sensitivity of the cervical vertebrae, spinal cord/nerves, and vasculature in that area. All submissions should be taught and performed by skilled instructors and under safe conditions. Disclaimer: Don’t try this at home! ••• #bjj #jiujitsu #brazilianjiujitsu #mma #mixedmartialarts #muaythai #kickboxing #boxing #10thplanetjiujitsu #martialarts #martialartist #doctor #physicaltherapy #dptstudent #getpt1st #eddiebravo #sportsmedicine #physiotherapy

(@caitlynnerickerson)

20 Minutes Ago

It’s always a good day, when I have my #smithandnephew boots on! #orthopedicsurgery #sportsmedicine

(@doc_poplin)

24 Minutes Ago

👨🏻‍⚕️A recent JAMA studies analyzed 220 documents that were dictated using a speech recognition software to determine the error rate. — 😱The error rate was 7 per 100 words. Of the errors noted, 64% of them were deemed clinically significant. However, these rates fell to 1 per 100 words and 8% seemed clinically significant after being edited by a transcriptionist and reviewed by physician before signing. — 🤨Today’s medicine revolves around efficiency. And using dictation software is a great way to increase efficiency and save time. BUT don’t forgot to check those notes before signing. — 🤷🏻‍♂️Already during my short time in residency I can’t imagine how slow I would be without being able to dictate notes. Anyone else a fan of dictation or have funny errors to share?? . . . . . . #docswholift #internyear #medicine #sportsmedicine #familymedicine #doctor #residency #residencylife #wearfigs #figs #medicalstudent #littmann #baldhead #baldguys #doctorlife #medicallife

(@mfaspecialists)

33 Minutes Ago

We couldn’t agree more Dr. Z!! Go follow our newest associate to learn more about fitness & foot facts. Call us now for an appointment! • • • #repost @dr.zfootanklefitness ・・・ #mondaymythbuster Ingrown toenail procedures do N O T need to be painful & grotesque leaving you with hideous nails. Before & After of a patient who came to see me with so much pain but nervous her nails would never look the same. You can’t tell I did anything but she can #relief • I believe a cosmetic product is attainable with care & effort. You’re beautiful so why shouldn’t your feet be as well?! • • • DISCLAIMER: all photos/videos I post have been approved/released by the patient #nails #instafit #cantstopwontstop #footandankle #footandanklesurgery #sportsmedicine #athlete #femalesurgeon #podiatry #femaleentrepreneur #femaledomination #footstuff #footfix #fitness #fitspo #instadaily #instagood #happydoctor #health #healthfitness #healthylifestyle #runner #womeninsurgery @womensurgeons #womensurgeons #minorprocedures #cosmeticfootandankle #ingrowntoenail

(@irvinmd)

44 Minutes Ago

Because I’m a giant 🤓 , I decided to update my Netter’s Sports Med textbook. Decided to buy the newer edition while I was spending the last week making questions for this years #sportsmedicine in-training exam (even nerdier) #nerdalert #ilovetextbooks

(@onenessnemo)

46 Minutes Ago

Conversation with the King. 👑 . Very grateful for the warm welcome we received from Serbia’s Royal Family at the White Palace in Belgrade. A night of wonderful music, traditional folk dances and conversations with some brilliant people. Her actions have always spoken much greater then her words but regardless, Princess Katherine gave one of the most heartwarming speeches I’ve heard in a long time on this night. . People give the Royal Family a hard time for living internationally and the difficulty they have speaking the Serbo-Croatian language, but these people are leaders who truly care about their country. Many of us from the diaspora were faced with a similar situation under conditions of war. This does not diminish our love for our native lands or our willingness to be of service. . Most of Prince Alexander and Princess Katherine’s year is spent traveling the world raising funds for initiatives in the Balkans and pleading with politicians. Service from the heart. Thats what matters. Love is the universal language. Help is to be given unconditionally to all beings, but we must also be willing to receive it without condition. . #serbianmedicaldiaspora #whitepalace #belgrade #idemodalje 👉 . . . . . . . . . #belidvor #medicalconference #hope #faith #love #onenessmedicine #serbia #serbiandiasporamedicalconference #oneness #consciousness #spirituality #doctor #physician #royalty #followyourheart #heart #service #arcturian #medicine #familymedicine #sportsmedicine #internationalmedicine #lightworker #warrior #healer

(@drbrunomello)

48 Minutes Ago

Preste muito atenção nesse exercício que vou te passar! Repita em voz alta!! Todo dia de manhã! Esse exercício é fantástico! Funciona! Não existe nenhum milagre (gel redutor, massagem e outras mágicas) que faz você perder essa GORDURA INTERNA DA COXA, o que vai fazer você diminuir essa GORDURINHA é DIETA e TREINO! . O exercício bem planejado e com intensidade controlada, libera vários HORMÔNIOS lipolíticos (queimadores de gordura) que não especificamente nesse local mas no corpo todo, quebra GORDURA e consequentemente vai diminuir seu % de gordura corporal se você, é claro, estiver fazendo DIETA! . Só que não adianta essa ideia que só apenas fazer alguma CAMINHADA que vai funcionar, precisa incluir MUSCULAÇÃO. Porém, não adianta simplesmente achar que fazer exercício localizado pra diminuir gordura naquele local vai adiantar. Você não emagrece localizadamente, você emagrece generalizadamente e, de acordo com sua GENÉTICA, você vai emagrecer alguns locais primeiro, outros depois. . E ENTENDA que SOZINHO, você vai ter mais CHANCES de não dar certo! Então para de dar murro em faca e vem pro meu TIME! ・・・ #repost @diegoperseguinconsultoria ・・・ Podemos te auxiliar no processo. . Agende sua consulta! ☎️ 31775356 | 979597703 (Barra) 📞 34628155 | 984003579 (Bangu) #drbrunomello #teammello #medicinadoesporte #medicinaesportiva #medicinaintegrativa #sportsmedicine #medicinadoexercicio #sportscience #nutrologiaesportiva #sportsdoctor #musculação #composiçãocorporal #emagrecimento #alimentação #hipertrofia #estética #saúde #longevidade #performance #suplementação #comidadeverdade #obesidade #riodejaneiro #barradatijuca #bangu

(@finumed)

49 Minutes Ago

FOOT ARCH SMASH . Target area: Feet, plantar fascia . Target movements: Global foot movement . Good for: Plantar fasciitis, general footwork, runners . 1️⃣For the foot arch smash, we are going to start with a mobility ball on the ground and we are going to put the bottom of your foot on top of the ball, either from a standing (if you are a psycho) or kneeling position, so we can control how much pressure we apply to the ball. . 2️⃣From here our goal is to just smash the entire length of the bottom of our foot. It can be easier to start towards your toes, and work back toward your heel in a side to side motion to get the entire arch of your foot. . It’s amazing how often we neglect our feet during our everyday lives, so this one might surprise you how painful it can be. Two minutes per side, and your feet will feel like new! . . . . . #finumed #mobility #mobilitywod #prehab #rehab #flexibility #movement #injuryprevention #strengthandconditioning #stretching #fitness #functionalfitness #yoga #strength #movebetter #stability #functionalmovement #crossfit #wod #bodybuilding #powerlifting #physicaltherapy #sportsperformance #romwod #sportsmedicine #strengthcoach

(@dr.trevor.tew)

52 Minutes Ago

It’s Mobility Monday! Here’s one of my favorite mobility exercises for the thoracic spine. Mobility in the upper back is crucial for shoulder, neck and low back health. This one is easy to do, very effective, and can be done in your living room at home. Check out the explanation in the video and give it a shot! @rosiemancari • • #dr2alaska #alaskassportschiropractor #mobility #shouldermobility #sports #injuryprevention #sportschiropractic #sportsmedicine #rehab #shoulderinjury #shoulderrehab #volleyball #baseball #overheadsports #jointhealth #trainsafe #healthyshoulders #offseasontraining #themovementclinicak #shoulderworkout #stayhealthy #preventinjury #shoulderrehab #thoracicspineextension #thoracicspinemobility #thoracicspine

(@sculpturefitmia)

50 Minutes Ago

The Movement begins, be proud of working hard to earn your true gainz. Be a warrior of the natural way of mass gainz and discipline. GET YOUR 100% NATTY TSHIRts NOW!!. #natty #bodysculpting #bodybuilding #miamifitness #sculpturefitness #fit #science #preventative #sportsmedicine #npc #ifbb #order

(@eastlakeacupuncture)

50 Minutes Ago

Don’t let negative thoughts ever take hold ❤️ Positive outcomes start with positive thoughts ❤️❤️❤️ ‘This is going to be a great day’ ‘All is well in my world’ 🌼💐🌟 . . . #healthyself #peace #freedom #happiness #inspiration #nopain #painfree #selfcare #backpainrelief #health #healthy #healthylifestyle #crossfit #fitlife #yoga #exercise #sportsmedicine #womenshealth #sandiegofitness #sandiegoliving #eastlakeacupuncture #acupuncturist #acupuncture #sandiegoacupuncture #chulavista #sandiego #bonita #eastlake

Fica a dica ! @drbrunomello Olhem a imagem acima ⏫ VOCÊ AINDA SE PREOCUPA SÓ COM BALANÇA? Costumo dizer que embora não gostamos de matemática (maioria) nós sempre optamos pelos números. Mas por vezes números não nos dão uma real informação do que está ocorrendo ou como está o nosso organismo. Sabem porque? - O organismo, o corpo como um todo não segue uma linearidade. Muitos dos meus alunos pensam que se basear balanças para verificar o resultado é algo correto. Sempre alerto que não! Saber se foi atingido ou não uma meta vai muito além de peso, o que em alguns casos não quer dizer muita coisa. Há diversidade de componentes na composição corporal e dentre os componentes, saber que a gordura é menos densa e por sua vez mais leve em relação ao tecido muscular é fundamentalmente necessário para entender que por vezes o indivíduo pode emagrecer e ganhar peso. Afinal, o tecido muscular é mais denso e para o mesmo peso a área que a gordura ocupa é muito maior. - Isso justifica o fato de uma pessoa não perder peso, mas perder gordura ou querer emagrecer e aumentar o peso. O que quer dizer que, balança não significa muita coisa como método de avaliação. Tendo em vista que o peso pode ser o mesmo, mas o conteúdo diferente, com medidas diferentes. Quer um exemplo!? 97kg de músculo, ocupa relativamente um espaço menor que 97 kg de um indivíduo obeso (quando tomamos como referência a região central). Não crie expectativa na balança, números são ótimos. Mas, ainda melhores são avaliações como bioimpedância, dobras cutâneas, DEXA, Pesagem Hidrostática. - A estética corporal relacionada a essa temática faz nos indentificar algumas características que diferem um indivíduo musculoso de um obeso ou sobrepeso. Desde a densidade muscular até a densidade de gordura visceral e subcutânea. Entender que balança não dita resultado é fundamental para que você coloque sua avaliação em dia e se alie às roupas, fotos e espelhos pra traçar sua informação visual. #drbrunomello #teammello #medicinadoesporte #medicinaesportiva #medicinaintegrativa #sportsmedicine #medicinadoexercicio #sportscience #nutrologiaesportiva #sportsdoctor #musculação #composiçãocorporal #em

(@mavencenter)

1 Hour Ago

I’m sure a lot of us can relate to this one, especially us Mavens! But the sooner you get started, the sooner you’ll be done! Go out and conquer Monday!!

Dr. Swanson has teamed up with Dietitians of Palm Valley to provide surgical patients with dietary tips to promote healing and decrease inflammation pre and post surgery! They have also provided tips for all patients to maintain a healthy weight! @dietitiansofpalmvalley @drswansonsports #healthyliving #southeastorthopedicspecialists #sportsmedicine

(@sungwookang79)

1 Hour Ago

“O” in UNC Good to see you again Brian! #oregon#ducks#unc#athletictrainer#sportsmedicine#goodtoseeyouagain

(@suefalsone)

1 Hour Ago

Welcome to the S&F family! #repost @structureandfunction with @get_repost ・・・ Great group of clinicians ready to help their athletes/patients using #dryneedling! Thank you Hardin-Simmons for hosting! We had an awesome three days 👏🏼 // #athletictraining #physicaltherapy #continuingeducation #sportsmedicine #sportsrehab #chiropractor

Alright everyone...keep an 👁 our for @travelingcupgirls ➖all things on-the-go health tips from an integrative medicine perspective. 🔗 ➖ SELF-CARE is so important in today’s crazy world, we want to make things a little easier on your body. ⛑ ➖ The tips & advice we will be sharing can make a huge difference in your health, well-being & fitness. 🗝 ➖ Sometimes all it takes is a new perspective. 🔭 ➖ #integrativemedicine #integrativehealth #perspective #science #health #fitness #healthylifestyle #medicine #sportsmedicine #optimalhealth #acupuncture #cupping #travelingcupgirls #onthego #onthegohealth #selfcare #holistichealth #heal #strengthen #rejuvinate #grow #evolve #succeed

👉🏻 Pela primeira vez na história da humanidade há mais pessoas com excesso de peso do que desnutridas. O panorama atual vai bem além da saúde: estima-se que o SUS gaste anualmente mais de 3 bilhões e meio com o tratamento das doenças vindas da obesidade sendo as doenças cardiovasculares as de maior frequência. Fica o alerta. Obesidade TEM que ser tratada. For the first time We Have more problem with Obesity than desnutrition. Be alert. Be safe. Obesity Must be treated. Fonte : abeso e Vigitel saúde complementar. #medicinadoesporte #nutrology #sportsmedicine #nutrologia #obesidade #obesity #abeso #abran #sbmee #forçaefoco #fechaacaraetreina

(@bjjpt_acl_guy)

2 Hours Ago

Make sure to check out this live interview with the Sports Doctor. #aclplayitsafe #viperformami #sportsmedicine #physicaltherapy #aclprevention.

(@hoopshealth)

2 Hours Ago

Eat these foods regularly if you are having joint pain and as a way to recover faster from workouts/strenuous activity 🎯🙏 @plantromance - Follow➡️ @hoopshealth - holistic health & hoops community - #arthritis #athletes #antiaging . . . . . . . . . . . . #ncaa #nba #nbabasketball #detox #cleanse #minerals #vitamins #fitness #ballislife #postworkout #recovery #sports #nbasummer #nbasummerleague #longevity #antiaging #truth #rawfoods #organic #athletic #sportsmedicine #medicinal #pain #turmeric #flax #ginger #antiinflammatory

(@mybcwellness)

2 Hours Ago

GET EXCITED! We've got 60% humidity levels in Long Beach this week! 😅 You're probably wondering how that's something to be excited about, and we get it, it's probably not. But the exciting part is, CRYO👏TO 👏THE👏 RESCUE! ... ❄️Come in, we're FREEZING!❄️ We're offering you a major deal STARTING JULY 18TH to get you out of this humid weather, so don't pass this up cause it's only here for a LIMITED amount of time! ... Only $30 for 1 Round of a Whole Body Cryosauna Session, which is originally $45! ... Cryosauna is known for benefits such as: ❗Repairing muscles ❗Reducing inflammation and pain ❗Improving immunity ❗Increasing metabolism ❗Burning up to 800 calories ❗Benefiting skin conditions ❗❗❗AND MORE ... 🙏GET THE DEAL WHILE IT LASTS! STARTS JULY 18TH!!!🙏 Don't forget to ask our wellness associates to document your cryo experience for Instagram or Facebook! And don't forget to tag us 😊 ... #bloch #blochwellness #chiropractic #chiropractor #cryosauna #promo #promotion #summerdeal #deal #cryo #cryotherapy #wellness #health #fitness #sports #sportsmedicine #cold #hot #summer #humidity #nutrition

(@seungmoojo)

2 Hours Ago

아름다운 #대한민국 #동해 18.07.14-15 슬림앤스트롱 회원님들과 #스쿠버다이빙 🐠🐟🐬❤️ 잘못된 자세와 움직임을 교정하고 다양한 스포츠 활동을 통해 건강과 즐거움을 찾는 슬림앤스트롱!🤗🏊🏼 강습은 #유재홍 강사-010.3123.0801 #수영 #swimming #scuba #scubadiving #스쿠버다이빙 #프리다이빙 #freediving #동해바다 #송지호해수욕장 #마린파크 #sportsmedicine #pool #weighttraining #오오티디 #ootd #운동하는남자 #운동하는여자 #헬스타그램 #운동스타그램 #스포츠의학 #교정운동 #재활운동 #고프로 #gopro #goprokr #청담 #슬림앤스트롱

(@healthfxtoronto)

2 Hours Ago

SLEEPING TIP: FIND NEUTRAL NECK POSITION WHEN SIDE SLEEPING Sleeping on the side is probably the most popular of all 🛏 positions. Many of you however, find yourself constantly tossing and turning when trying to sleep here. Its normal to want to move and change positions at night as we are meant to move rather than stay stationary for prolong times. Even perfect posture maintained for along time eventually becomes uncomfortable. The goal then is to find the least stressful position on your neck and back and that will be the neutral spine position. When you have particular joint or soft tissue stiffness, you may find that you have even more trouble getting comfortable, its time to adjust your body into a more neutral position and avoid some of the very stressful positions such as when you read or watch TV in bed. Here I show you different ways to modify the side sleeping position to find that more "neutral" position. Try a variation and see if you can get a little more 😴. Happy Sleeping Tag a friend who has trouble sleeping and share the wealth! #healthfxtoronto physiotherapist #toronto #personaltrainer #sportsmedicine #fitness #healthandwellness #pt #physio #physiotherapy #massage #massagetherapy #mobility #rehab #athlete #workout #recovery #prevention #rehabilitation #correctiveexercise #golf #stretching #crossfit #longevity #movement

(@myuthealth)

2 Hours Ago

We were behind the scenes as Dr. LaTanya Love of @mcgovernmed filmed promo videos with @abc13houston for our UTHealth House Calls web chats! Join us this Thursday at 6:30 p.m. CST as UTHealth experts will answer your questions LIVE from Mercedes-Benz of The Woodlands about how to stay healthy as an athlete and prevent sports injuries. Use #uthealthhousecalls to submit a question NOW and watch the web chat Thursday at the LINK in our bio. #manyfacesofuthealth #uthealth #sportsmedicine #healthtips

We constantly hear “my last physiotherapist did nothing but stick machines on me” and “I felt no better after a couple sessions”. This is usually due to the client not adhering to the treatment schedule or stops coming after one session. Physiotherapy is not a one time treatment method. It requires a certain amount of treatment sessions combined with home exercises and stretches. When patients adhere to their treatment schedule, they will always almost recover and walk out pain free! At EWC, we combine soft tissue mobilization, laser therapy, ultrasound, TENS/IFC, and home exercises in our private one-on-one treatment sessions to provide the most effective treatments. - Benefits of Physiotherapy: ✅ Improves Strength ✅Increases Range of Motion ✅Reduces Pain Naturally ✅Corrects Postural and Muscle Imbalances ✅Breaks Up Adhesions and Knots ✅Reduces Stiffness ✅Speeds up Healing Process - Give us a call at 613-701-6106 or go to www.ewcentre.ca to book your initial Physiotherapy assessment and enjoy 10% off for the month of July!