#sportstherapy

124,887 posts tagged with #sportstherapy

Photos and Videos about #sportstherapy

(@hardimanperformance1)

55 Minutes Ago

Foam Rolling is a simple and effective tool to help you recover from your workouts. Aim for around 30 seconds to 1 minute of rolling on the muscle. Doing this after your workouts or when your feeling particularly stiff will help you recover and prepare for tomorrow’s workout. #hardimanperformance #osteopathyworks

I dug out my foam.balance pad to show top ultra runner @marcusscotney today after his massage session with me. Looks like I won't be balancing on it as my reception staff have taken a liking to it #sportstherapy #sportstherapysheffield #massagesheffield

(@ipsportstherapy)

36 Minutes Ago

Just a little bit of Thursday night adjustment 😉 juicy #sportstherapy

(@endurahealth)

48 Minutes Ago

True story! But if your muscles become tough and your soul, weak... come see us! We can help! 💪🏼 #sportstherapy #massagetherapy #physiotherapy #acupuncture #chinesemedicine #naturalmedicine #apainfreeyou #endura

🧦ZOCK🧦 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 First of all, huge shoutout to @zockltd for sending out some of their products for us to try with clients, go and check out their page if your are a sports performer who suffers from Metatarsal injuries, or potentially could 🔝 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 This product is essentially a shin pad for the top of your foot, providing protection for the Metatarsal, Phalanges, Cubital and Navicular bones 🦴 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 It can be cut down to perfectly fit the shape and size of your foot🦶🏼 It is also reversible to target medial and lateral problem areas, with impact resistant materials to maximise support💯 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Make sure to go and check out @zockltd for any information or questions you may have and also order this product 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Message us via direct message, phone us at 07495961515, email info@parensportstherapy.co.uk or visit our website www.parensportstherapy.co.uk ☎️💻📲 . #sportstherapy #sportsmassage #physio #rehab #massage #iastm #cuppingtherapy #cupping #graston #injury #fitness #gym #instafitness #manualtherapy #paren #strengthandconditioning #strengthtraining #instadaily #sports #recovery #mobility #strength #zock #metatarsal #protection #injuryprevention #football #soccer

La zucca è un ortaggio ipocalorico, ricco di fibre, contirne betacarotene, vitamina A e C tutti elementi molto importanti per la salute. #zucca#foodeducation#goodalimentation#alimentazionesana#pumpkin

(@therapybod)

1 Hour Ago

Repost @davidnkt1951 ・・・ There are 4 core subsystems, which demonstrate how the brain and body organize movements into patterns. The first is the Deep Longitudinal (DLS), and we use it in running, walking, and even in side planks. It consists of the peroneals, tibialis anterior, the tibiofibular joint, the biceps femoris, the sacrotuberous ligament, the SI joint, and the contralateral erector spinae, all the way up to the shoulder. Runners with SIJ problems stemming from old ankle injuries should investigate this one. In NKT we commonly find the tib-fib joint muscles overworking and the contralateral erectors under active. #nkt #neurokinetictherapy #core #running ________________________________________ #therapist #fitness #health #healthylifestyle #sportsrehab #sport #sportstherapist #sportstherapy #injuryadvice #exercise #sportsmassage #massage #fit #fitspo #vegan #therapy #functionaltraining #sportsinjury #rehabilitation #physioadvice #london #injuryrehab #function

(@ajmtherapy)

1 Hour Ago

Sometimes you got to laugh...The gym works group is the place to be on a Thursday! @bradthemecha offering sports therapy and I massage! #gymworksgroup #massage #sports #gym #sportstherapy

I made it through 3 years of uni, walked across a stage to shake an old Geezers hand and collect my papers. If someone told me when I was in high school I would graduate with a degree I would have laughed alongside everyone else. But it happened never rest on your laurels. #unprofessionalathlete @uniofbeds

🦁 🔸Lower Back Stiffness🔸 Treated this client who has been experiencing lower back pain and stiffness for a while, which has began to affect him in the gym and when sitting for short periods of time. The lower back was worked into using deep tissue techniques followed by IASTM (RockBlade), and finished the session using dry cupping. Also worked into the piriformis, quadriceps, glutes and hamstrings using muscle energy techniques (METs) and soft tissue release (STR) techniques. The client was provided with rehabilitation exercises to prevent the lower back from stiffening up. Looking forward to working with @kristof__Fitness over the next few weeks and getting him back to 100%! 🦁 #lionsportstherapy #sportstherapy #sportstherapist #softtissuetherapy #physicaltherapist #injurymanagement #injuryprevention #sportsmassage #iastm #rehabilitation #health #fitness #painrelief #sport #sportsperformance #manualtherapy #ukbff #ifbb #bodybuilding #shredded #pose #hardwork #bodybuilder #gym #lowerback #lowerbackpain #lowerbackstiffness #stiffness #leicester

Did you notice this bad boy on the sidelines of the latest NFL game? I did! @theragun is the world leader in percussive therapy, not to mention the choice of NFL pros and staff. ˙ Our own #sportsmassage therapy expert, Michelle, uses the Theragun to help your body actively recover. Book your sports massage session with Michelle now and see what professional therapy can do for your body.

(@uptonstan17)

2 Hours Ago

Just marvellous! Bloody IT band.......again, right before my mini break too 🤦🏼‍♀️ #fitness #injury #sportstherapy #sportsmassage #itband #accupuncture

🔻Strength training for acute and overuse injuries🔻 . . Great info graphic by @physionetwork and @ylmsportscience on the importance of strength training for injury prevention! Have a read 👀 . . #improveyourself #livebetter #movemore #sportsmassage #sportstherapy #health #wellbeing #softtissuetherapy #marketharborough #localbusiness

Kinesiology tape is often used to support the treatment of sports injuries such as Osgood Schatter’s, Achilles tendinopathies and general muscle strain. 💪🏼 It can also be used to reduce inflammation and enhance the healing process ⏱ Swipe across to see effective application ➡️ #sportstherapy #chiropractic #kinesiotape #ktape #sport #healing #sportsinjuries

(@lucyhallmassage)

2 Hours Ago

Another arrival to Lucy Hall massage, please welcome Dan .... So excited to have you with us Dan the Man Dan specialises in: 🤛 Sports Massage 💪🏼 Joint mobilisation testing 💪🏼 Functional Movement Screening 👣 Gait Analysis ✋️ Swedish Massage ✋️ Deep Tissue Massage 💆 Relaxation Massage 📌 Dry Needling 🏃‍♀️ Rehabilitation ✨ Neurological Testing 🤛 Lower Back and Trunk Assessment #dantheman #newmember #hesgonnasmashthis #whatateam #potential #deeptissue #neurologicalassessments #jointmobilisations #functionalmovementscreening #gait #gaittest #sportstherapy #sportstherapist #sportsmassage #correctiveexercises #rehabilitation #advice #injuries #myofascialrelease #makeitwork #fixit #fix #tissuerelease #structuralintegraty #painreleif #painmanagement #stoppain #bodyworker #dreamteam

No, this photo is not Andy posing for the camera, it’s actually a very effective stretch! Have you heard of text neck? It affects more of us than you’d think! So how do we help it? Here’s an exercise you can try, we promise it’s as simple as it looks! . To do a ‘Neck Push’ keep your head upright and place your hand flat against the side of your head. Gently push your head away from you with your hand and use your neck muscles to resist, so your head remains upright. Hold for 20-30 seconds each side and repeat 3 times. . For more exercises to help text neck, check out our most recent blog post in our bio! . #corestrengthstudios #textneck #neckpain #neckstretch #neckexercise #backpain #backpainrelief #backpaintips #bristolfitness #bristol #bristolbloggers #bristolbusiness #bristollife #fitnessmotivation #fitnesstips #fitnessquotes #fitfam #medx #physio #physiotherapy #bristolphysio #sportstherapy

These babies really SUCK! RockPods grab, pull and push fascia to treat pain, mobility and movement dysfunctions. Patient presented with muscle tightness and discomfort. Step 1: We applied the pods (cups) along the areas of pain Step 2: We reapplied the cups and allowed the client to move his arm around while stretching those tight areas Step: 3 Tadah magic no more pain and discomfort!!! _ Visit our website (link in bio) and check out all our services! . If you wish to know more info on these amazing tools or to purchase please feel free to DM me! . . . #muscle #fitness #iastm #pregnancy #deeptissue #fasciablaster #triggerpointtherapy #relax #recover #noknots #trainharder #bjj #jiujitsu #martialarts #musclehealth #merrickrehab #bodybuilding #massagetherapy #sportstherapy #rehabilitation2 #nyc #fasciablaster #jaqlmt #recovery #science #newyork #therapy #latinawoman #womanowned #instagood #merrickmassagetherapy

Some of the treatment techniques on the IASTM course in Croke Park Dublin. 2nd of December is the next course available to all therapist. Please PM for details #irishphysio #athletictherapy #physiotherapy #sportsmassage #physicaltherapy #chiropractor #podiatry #london #manchester #sportstherapy #sportsrehabilitation #injuryprevention #grastontechniques #sportuk

(@leonewellness)

2 Hours Ago

City council meeting last night. Went well and I passed so I have an establishment license. Looking to get some trigger point, knee, neck or shoulder work? Call me and I’ll get you in!! Call 817-228-2092 I can help! #wataugacitycouncil #yeahigotit #leonewellness #healnaturally #organicgirl #sportstherapy #healingismygoal

(@shaw_therapy)

2 Hours Ago

Love the colour theme for tonight’s Pilates sessions at Ormskirk Pilates - matches my logo! Group pilates sessions available with Jodie Thursday 7pm & 8:10pm at Ormskirk Pilates. Sunday 10am @crossfitwidnes. Offering 1-to-1 Pilates sessions in clinic on Allerton Road 👍🏻 . . . . . #shawtherapy #sportstherapy #sportstherapist #shawsportstherapy #allertonroad #allerton #liverpool #pilates #liverpoolpilates #spinehealth #corestrength #corestability #pilatesforall

The box is slowly taking shape.... CrossFit Arch n.✌️ — Are you ready to join us for a free trial class next week? Dates and times coming soon! — @p10.fitness #conquerthecastle #crossfit #weightlifting #powerlifting #gymnasticstrength #gst #runnersconmunity #enginebuilding #stickmobility #recoverstronger #mobility #sportstherapy #injuryfree #skills #strongerme #reachyourimpossible #teamp10 #thepowerof10 #london #elephantandcastle #gym #fitfam

COMING SOON! . At PSC we continue to strive to provide only the best service for sports injury rehabilitation. We are SUPER excited and proud to announce that we will soon be supplying @proathletesupps products in the clinic! . Pro Athlete Supplementation (PAS) provide directly to elite teams and athletes within the Premier League, Championship, Welsh Rugby Union, Team GB athletes and so many more. All PAS products are Informed Sport certified which means they are batch tested and safe for professional athletes. . We will be the only independent supplier of PAS products in north west England and we our thrilled we can offer these outstanding products to you! . Keep a look out for updates! If you would like more information please feel free to contact us! . #pas #fuellikeapro #proathlete #nutrition #supplements #wheyprotein #bcaa #creatine #electrolytes #performance #endurance #recovery #gym #crossfit #football #rugby #athlete #sportsinjuries #sportstherapy #prestonsportsclinic #preston

(@teachbyexample)

3 Hours Ago

Great mobility options for the groin and adductor region from @docmikeyassonpt 👍🏼 . . ・・・ Groin Mobility . 👉Here are some good active groin mobility exercises for you to try at home. This area doesn’t always need the most work but can often gets neglected in most training programs and make a big difference.🏃‍♂️ . 🔥Instead of just sitting into a groin stretch, try these active movements which are using your groin muscles to get you into position.🏋️‍♀️ . 🎥1️⃣-Quadruped Rockbacks 🎥2️⃣- Quadruped Roll puts 🎥3️⃣- Butterfly Slide Outs 🎥4️⃣- Lateral Slide Outs with Slider . How do you work on your groin⁉️ . If your groin/hip is still tight after trying these shoot me a DM or email- mike@bigleagueperformanceandrehab.com so we can get you moving and feeling better! . TAG, COMMENT, SHARE with a friend Who needs to work on their groin‼️ . .

New toys for the treatment room. @mobilitybit @pbtwentyfive #massage #sportsmassage #massagetherapy #wax #romford #essex #sportsinjury #sportstherapy

(@hvsportstherapy)

3 Hours Ago

Back in the clinic tonight - celebrating 2 and a half years at The Complementary Healthcare Practice! Time does fly #sportstherapy #massage #wellness #2andahalfyears #hv #treatment