#sprinting

112,769 posts tagged with #sprinting

Photos and Videos about #sprinting

(@jaketuura)

60 Minutes Ago

410 Front Squat PR

(@romashca_7)

1 Hour Ago

После высокого взлета необязательно падать. Просто нужно научиться аккуратно приземляться, а затем снова взлететь до небес… #кисловодск #sport #sportgirl #sportlife #motevation #runningman #runner #russia #model #modeling #sprinter #sprinting #russia #сбор2018

(@athleticlux)

2 Hours Ago

Nobody said it would be easy. Don’t ever give up when it gets hard. 💪🏾 @athleticlux ⚡️⚡️⚡️#nevergiveup #goals #determination #comment • • • • 🏃Hashtag #athleticlux ⚡️ 🏃Turn On Post Notifications 🏃Follow, Like & Comment 🏃Tag Your friends 👥

Saturday’s are for burpees and sprints! #sprinting #runfast #burpees #exercise #homegym #homeworkout #staythecourse

(@mjperformance)

2 Hours Ago

Winning isn't everything. Wanting to win is. @mjgold4 @nike #mjpfam. . . . . #goldmedal #olympics #trackandfield #sprinting #michaeljohnson #performance #movement #worldrecord

We’re off and running at the Last Chance Meet. #trackandfield #athletics #abtrack #sprint #sprinting #stalbert #athleticsalberta #track

(@dr.dee.hiwale)

3 Hours Ago

Picture 1: Creatine: Storage Capacity, Storage Sites, Rate of Breakdown: And the need to, and ways to replenish #creatine... Picture 2: Cursory look at Creatine Pharmacokinetics... How creatine is synthesised in vivo (inside the body), and how it helps create #energy to fuel your #metabolism, your daily activities and your #exercise / #training sessions and on-field #sports performance. Picture 3: Creatine uses in Exercise, Sports and Medicine #explosivesports #sprinting #strengthpowersports #creatinephosphate #phophocreatine #phophagensystem #atpresynthesis #sportsnutrition #sportsconditioning #supplementation #drdee #conditioningclinic

(@coachtoddp)

3 Hours Ago

Purpose: The aim of this study was to assess the performance effects of a short-term and highly accessible training protocol based on maximal shuttle runs. _____________________________________________________ Participants: Sixteen trained trail runners completed a 2-week procedure consisting of 4–7 intervals of 30 seconds at maximal intensity followed by 4 minutes of recovery, 3 times a week. _____________________________________________________ Findings: Sprint interval training significantly improved 3,000-m run, time to exhaustion, peak power and mean power (2.4%). Sprint interval training in the field is a time-efficient and cost-free means of improving both endurance and power performance in trained athletes. These improvements in 2 weeks is very commendable. _____________________________________________________ Do you utilise sprint interval training ? 🤔 _____________________________________________________ Koral et al 2017 #sprinting #peakpower #athletics #crossfit #wod #squat #powerlifting #weightlifting #sportsperformance #strengthandconditioning #crossfit #sportsrehab #injuryrehab #research #strength #functionalmovement #functionalstrength #studysaturday #post50

(@qpc_sports)

4 Hours Ago

One step at a time #qpc #sprinting #trackandfield

(@karol_kruczek)

4 Hours Ago

Analiza pozycji krytycznej we wzorcu prędkości maksymalnej.📈 ✅Strike position✅ Pierwszy moment w którym dochodzi do największego wyprostu w kolanie przedniej nogi, udo tylnej nogi w pozycji prostopadłej do podłoża. Rysunek z prawej odpowiada 1:1 zdjęciu po lewej 1. Kość udowa tylnej nogi prostopadła do podłoża, staw kolanowy znajduje się idealnie pod miednicą 2. Kąt w kolanie przedniej nogi jest bardzo zbliżony do tego który występuje w momencie zetknięcia się z tartanem 3. Kąt 20-40 stopni pomiędzy udami 4. W tej pozycji obserwujemy lekką, naturalna supinacje stawu skokowego przedniej nogi 5. Duży paluch przedniej stopy lekko zadarty #lekkoatletyka #trackandfield #tracklife #strengthandconditioning #functionaltraining #runnerscommunity #bieganie #runner #running #run #sprint #sprinting #sprinter #speed #speedworkout #100m #200m #power #athletics #sport #athlete #sport #runfast #workout #krakow #coach #strike #sprints #speedkills

(@eriic.arnold)

4 Hours Ago

Terminamos una muy buena temporada💪 Primer puesto y mejor marca personal en 400mts. 49.97. 🥇 Quedando primero en el ránking provincial de este año. Gracias a mi entrenador @cristian.aguirre.training por la predisposición y confianza que tuvo siempre. 👏 A descansar y preparar el 2019. #atletismo #sprinting #running

(@olu_dpt)

6 Hours Ago

Posterior chain series * Trap bar deadlift! * Easily one of my favorite exercises for the posterior chain. The trap bar deadlift is all about the hinging pattern of your hips. Being a hip dominant lift makes it great for developing strong hamstrings, and glutes 🍑. * What’s your favorite deadlift pattern? How do you like to strength your posterior chain? * Did you find this helpful? Like it! ❤️ * Want more content like this? Follow! 🎯 * Any suggestions on post? Comment! 💯 * Want to spread the love? Share it! ♻️

2008 Beijing Summer Olympic Games Jamaica 🇯🇲 1-2-3 🔥🔥🔥 Shelly Ann-Fraser GOLD 🥇 Sherone Simpson SILVER 🥈 Kerron Stewart BRONZE 🥉 #athletics #trackandfield #trackandfieldlife #sprinting #speed #power #track #legend #goat #beauty #beautiful #photooftheday #photo #girl #love #instadaily #followme #trackandfieldnation #instagood #teamjamaica #jamaica #beijing #jamaican #champion #girls #olympian #olympics #sprinter #caribbean #instamood

madams subframe is back. next up start on the engine. #builtnotbought #mg #mgcc #mgf #racing #sprinting #hillclimb #speed #5monthstogo

(@andres12sj)

6 Hours Ago

Cardio sessions: 2 min. 50% speed and sprints in 15 min; later 20 min. 75% speed constantly. This is built resistance when running for wide receivers. #runner #widereceiver #americanfootball #workout #sprinting #gymlife #fitlife #fitlifestyle #nopainnogain #discipline #motivation #saturdaymorning #saturday #morning #wakeuplazy #6am #nike

(@get.explosive)

6 Hours Ago

48inch jump from seated. @iniumotong 's new personal best 🙌🏾. Follow @get.explosive for more 🏋Tag somebody that loves sports or wants to get explosive. Also make sure to send me your videos if u want them to be featured🔩

RHHP SUCCESS STORY: VALENTINA - AMAZING BODY COMPOSITION CHANGE. "Before RHHP, I had no strength, found it incredibly hard to put on muscle and was more ‘skinny fat’ than slim. Now the transformation is amazing, I’m strong, toned, beach ready but more importantly, I’ve been educated with great techniques for staying that way." #rhhpmethod #femalefitness

(@shahir_naga)

7 Hours Ago

Chico held off Fijero to win the inaugural Hastings Gift 2018 #hastingsgifts #val #victorianathleticsleague #sprinting