#strength

24,211,102 posts tagged with #strength

Photos and Videos about #strength

China top actress 2018 Shishi Liu #Chinese #Chinastars #Chinesebeauty

Chinese style photograph3 #Chinese #snowandredplum #Chinatrends

Julia
(@thighratron)

55 Seconds Ago

Can I just say these leggings were on clearance for $5 and also an XL in girls sizes? Maybe I should check the target girls section more often bc these are fab 👀 So, I did tweak something during deadlift day last Monday. Playing it safe with lower weights and figuring out form that doesn't exacerbate the pain. Good mornings are out. Light deadlifts were fine though?? 🙃 No max testing for a few weeks. Found I can comfortably squat suuuuper sumo without hurting it. Not my usual squatting shoes - this was a back day with some fuckarounditis thrown in. Happy with my depth though. I'll keep these up! #girlswithglasses #girlswithtattoos #girlsthatlift #fitness #strength #workout #weightlifting #powerlifting #lifting #douevenlift #progress #workinprogress #progressnotperfection #itme #youfit #legday #squats #backsquat #strengthtraining #weighttraining #ladylifters #liftingladies #xxfitness #xxfitnessrecomp #muscledefinition #muscle #fuckarounditis #workaround #earlyriser

A big was saved by several policemen in the flood in China Guangxi and it was actually smiling by treating as an important property. #funny #meme #China #Chinese

Chinese Dragon Soup #chineseculture #Dragonsoup #chinese food

😲 Personal training... for £10/15 ?!? 😍 Always wanted a personal trainer but couldn't believe the cost? Problem solved! Grab a friend or two and get a bespoke personal training program for £15/£10 each per session 😁 Train with your workout buddy, and still get a personalised program just for you, with tailored nutritional analysis and online support! My sessions will keep you progressing and get you the results you crave, with guaranteed laughs along the way. This offer is available in both Leamington spa and Stratford upon Avon To find out more, drop me a message! 💪 #personaltraining #fitness #fitnesswarwickshire #leamingtonspa #leamington #stratforduponavon #stratford #strength #workoutbuddy

5*230 / 3*240 / 3*250 Deadlift during lunch time at first CF L1 Seminar @crossfitvenoge, trying to get yesterdays WOD from crossfit.com done. No time left for 3*1 and the handstanf practice. Still training while #intheopen Had a great weekend, thanks to the hosts, the team and the motivated participants. @matteopozzaticf @jonnydavies10 @raph_laukau @quadz_illa @sdfpf @crossfitbasel @cfbs_downtown @gewichtheberclubbeiderbasel #strongman #strongwoman #weightlifting #olympicweightlifting #powerlifter #powerlifting #crossfitbasel #crossfit #sdfpf #wdfpf #swissweightlifting #swisspowerlifting #swissfsa  #thetrainingplan #strongerswitzerland #ghcbb #crossfitbaseldowntown #strength #squat #benchpress #deadlift #l1seminarstaff #l1adventures

🎙 EPISODE 59: MEGHAN CALLAWAY ______ In this weeks Strength Chat, I got the opportunity to speak with strength coach, athlete, writer and creator of The Ultimate Pull-Up Program, Meghan Callaway ( @meghancallaway ) ______ I’ve used Meghan’s program with my own clients and have had great success. The detail, expertise and knowledge she has in this area is incredible. Alongside pull ups, we covered all things bodyweight training and how that can help getting stronger when it comes to using dumbbells and barbells. Check out the link in my bio to listen ______ #coachcuthbert #strengthchat #podcast #powerlifting #strengthttraining #musclebuilding #nutrition #coaching #personaltraining #strengthcoach #powerliftingcoach #getstrong #weighttraining #fitness #trainsmart #eatsmart #knowledgebomb #strength #chat #ultimatepullupprogram #pullups #bodyweighttraining #meghancallawayfitness #leeds #yorkshire

#repost @clairebear.polerina ・・・ My journey to 2019 APC is finally over! I've grown so much through the competition training. I'm so happy and grateful that I managed to finish my whole routine despite some unexpected slips. I really enjoyed the moment on the stage and that's all that matters. Should I do level 4 or give it a 2nd shot to level 3 on my next comp? lol Thank you so much @foxyashleyfox for choreographing the cutiest routine and supporting me from start to end. Thank you @foxyfitnessandpole for being my 2nd home. Also, special thanks to very talented @b_amara for creating my amazing pin up costume💃! . . . #polesports #pso #polefitness #competition #strength #happy #poledancing #comptraining #practicemakesprogress #unitedbypole #polesportsorganization

Cole Mack
(@cole.mack)

2 Minutes Ago

Tons and tons of protein, fat, and fiber. Only thing processed is the damn tortilla. I HATE when people say tacos and Mexican food are unhealthy. Uh.... no.... homemade balanced Mexican food is awesome for you. #fitness #gym #lift #prep #chicken #tacos #myfave #tips #nutrition #training #work #muscles #strength #power #bodybuilding #npc #ifbb #wbff #selfie #trainhard #motivation #food #likes #fitnessmodel #fitnessmotivation #instagram #comment #likeforlike #physique #merica

We need your help....again. Last time for a while we promise! We are filming a training session Tuesday morning (don’t worry Tuesday evening is still on as per normal). We have 15 spaces available for a session at 0700-0800 this Tuesday, 26th March in Victoria Park. Our resident @mattgardnernutrition will be putting on a training session full of leg cranks, sprints and all the good things in life. As we have a film crew there we want to thank you for your time so all attendees will get their hands on a @thenorthfaceuk Duffel Bag at the end of the session. Link in bio for tickets ☝🏼

I've been having issues lately with core engagement. They've arose several weeks ago after the back injury that left me unable to stand for a few days. --- Abs don't fire when they're supposed to and I'm having a tough time keeping them engaged, especially when squatting. I normally keep my exercise selection rather simple and effecient while prioritizing my training methods. Here, I went a little unconventional but it seems to help with my squatting. Nevertheless, I'm not getting rid of dead bugs and unilateral core control exercises any time soon. ---- What do you do for core control? . . . . . . . . . . #gym #train #work #core #abs #stability #shoulder #fitness #trainer #strength #coach #squats #trx #plank #overcome #obstacles #life #lifestyle #everyday #allday #eat #right #wellness #fatloss #gainpost #gains #fat

For me it wasnt until i adjusted how low i was when rowing that my back blew up, the lower i was the less biceps and traps i used 👌🏼 #stopegolifting #gym #workout #strength #shredded #bodybuilding #physique #gains #gainz #trap #aesthetics #muscle #fiitness #fit #aesthetic

Gejsa
(@nurse_gejsa)

1 Minute Ago

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong” #quotes #strength #strongwomen #positivevibes #sunday #goodvibes #instaphoto #photooftheday #snapchatfilter #snapchat👻 #life #bestrong #persistence #smile

You “smart” 🤔 - Vegan & plant based meals , programs here NOW‼️ 🌱👀🌱 Follow @VeGainz253 For Tips 🙏🏽🌱🤙🏽Medibles Here Now🍬 - #vegan #vegansofig #veganlife #plantbased #nutrition #fitdad #hempworx #instafit #motivation #fit #fitness #gym #trainhard #focus #dedication #strength #ripped #fitfam #bodybuilding #muscle #shredded #abs #sixpack #flexing #cbd #drsebi #alkalinediet

Paris Wilson
(@parisbio)

2 Minutes Ago

New fresh week 🌱 of trying to be rather strong, a tiny bit fit and just not too much Vanessa Feltz. Deadlift Monday’s- any closer to 200? Who knows! Probably not 😂 #edrecovery #accountability #edsurvivor #crossfit #powerlifting #strength #conditioning #strengthandconditioning #plymouth #instagram #instapic #picoftheday #instadaily

Neue Aktion bei @cleverfit Video und schnitt bei @ewendtphotography Darsteller @nerdingeryannick und @jonathan.ka Musik von @maszamani 💪🏻💪🏻💪🏻💯💪🏻💪🏻💪🏻 #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #cleverfit

Yaiza
(@yai_soria)

1 Minute Ago

Cambios vitales a la vista acompañados del despunte de la primavera 🌹🌿🌷🌿 La lucha continua, siempre fuertes 🌹🌿🌷🌿 New changes are coming to our lifes with the spring 🌹🌿🌷🌿 We continue fighting, always strong 🌹🌿🌷🌿 #naturaleza #nature #spring #primavera #park #parque #curvygirl #curvygirl #curvymodel #curvy #dogs #pets #puppy #outfit #style #march #marzo #perros #mascotas #cachorra #estilo #strength #fuerza #lifestyle #smile #rojasso

Man, @twiggy_smalls__ must have froze half to death out there in the snow! Hope you got back into the warmth after this picture! ❄️ ______________________________________________________ Would you like the chance to take over our story or be featured? Dm us for info! ❄️ _______________________________________________________ #ballet #dancers #balletdancer #kidsatheart #ballerina #loveforballet #lovefordance #balletpost #lovely #lovelydancer #danceisforeveryone #amazingdancer #dancersofinstagram #dancerslife #dancing #athlete #strong #talent #talented #strength #practice #dedication #determination #dance #march #2019 #2k19 #cold #snow

V campionato italiano di stacco raw @_coachcosta_ atleta della #divisioneteramanapowerlifting e coach di molti atleti della nostra squadra. In pedana con i seguenti carichi: 225 kg ✅ 240kg ✅ 250 kg ✅ (in video) eseguiti tutti con una tecnica e una facilità sorprendente, sappiamo tutti noi che in canna ha ben molti più chili! Forza KK!! ~Cesare #fipl #powerliftingmotivation #powerlifting #deadlift #sbdapparel #titex #inzer #sabo #strengthshop #divisioneteramanapowerlifting #strength #kortison #kkteam #coachcosta #lacertosus #watts #nuquartdtunnllat

Pleníssima nesse #pdpeterpan porque as fotos do ensaio do @jvmartinsa nunca acabam! 💙

DOING INSTEAD OF SAYING · · · Saying you want to lose fat and actually taking the necessary steps to do so are two different things entirely. · · · There are comprises and sometimes even sacrifices involved. · There are times you are hungry. · There are times you are tired. · There are times you are sore. · The process IS uncomfortable. · That discomfort is necessary for growth and change. · Expect and embrace it. · · · This post isn't designed to paint a doom and gloom picture or make you feel guilty. It's purpose is to highlight the reality of the process and allow you to manage your expectations. It is a difficult and lengthy process that requires care and consistency to produce meaningful results. · · · You can enjoy meals out and go for drinks with friends but I promise you can't continue to live your life the exact way you have been up until this point and then expect things to change simply because you'd like them to. · You have to action those desires. · · · Respect to those on this journey 🙏 · · · Double tap ❤ and feel free to share or tag a friend who needs to see this. · · · #changeyourmindset #takeaction #losefat #loseweight #weightlossgoal #fatlossjourney #fatlosstips #harderthanyouthink #makechanges #nightsout #weightloss #fatloss #caloriecontrol #personaltrainer #onlinetrainer #diettips #noteasy #respecttheprocess #trusttheprocess #strengths #strength #endurance #persistence #consistencyiskey #consistency #consistencymatters #consistent

Wondering what an F45 class is all about? We are all about functional movements - think squatting, lifting, pushing, pulling, twisting, etc. We alternate between HIIT-style cardio, resistance training, or a hybrid mixture of the two (hello Hollywood!). . Two personal trainers are in every class to demo the exercises before the warm-up, keep motivation high as you work your way through the stations, correct your form, and offer alternatives or modifications for those who want or need them. . All fitness levels are welcome! Every single movement can be regressed or progressed, which means people of all levels can be in the same room together working to their full potential. Oh and post-workout high fives are obligatory! . Make sure to sign up for your 1-week free trial to see what we’re all about!

Our Primary Goal is to look our Destiny in the Eye & STAY Focus. We are Successful because we remain on one Accord. Fear is FAR from us. Integrity is within US. Standing firm on what we Believe makes us Unstoppable! Our secret is Prayer! We are pressing on toward the goal to win the prize for which God has called us heavenward in Christ Jesus. 💫💫💫Psalm 61:3-5 For you have been my refuge, a strong tower against the foe. I long to dwell in your tent forever and take refuge in the shelter of your wings. For you, God, have heard my vows; you have given me the heritage of those who fear your name. Amen!! #victory #virtuouswife #marriagewinners #motivation #praise #prayers #purpose #prophecy #watchgod #wonthedoit #wisdomnugget #strength #faith #freedom #favor #faithfactor #freemyinmate #fastingforjesus #prisondoorsareopeningsuddenly #prisonwifeministryfb #inspiration #glory #philnsunshine #thejourney #teamjesus #timetoservetheking

Diana Villa
(@deezil12)

2 Minutes Ago

Don't waste your life waiting to shine....or waiting for others to see it too! Don't wait for anyone or anything that can't see the beauty, strength, courage and ability you have. But mostly....don't wait for YOU TO BE YOU by trying to help someone be them! The only person that can stop you & tell you no, is YOU. LIGHT UP FROM WITHIN, SHOW THEM YOU CAN! #lightupfromwithin #youshine #dontwasteyourlifewaiting #dontletotherstellyouno #courage #strength #happiness #beyourself #beyou #cantholdmeback #ilaugh #youcantry #imbetterforit #positivevibes #dobetter #beabetteryou #moveon #imgood #tryandkeepup #dontwait #makingmoves #selfesteem #makingmoneymove #makingof #impastyou #womanentrepreneur #goforit #livingmybestlife #sorrynotsorry

This utter behemoth of a man is @clansmanpeej representing in his ironhouse T. The Scottish strongman will be a big name in the world of strongman and remember you heard it here first!! #scottish #strongman #strongmantraining #beastmode #giant #strength #behemoth #massive #future #killingit

Just messing around. Please ignore the blue curtain to the left lol I guess my phone wasnt quite in the right spot. Trapeze: @yogabody #circuseverydamnday #circus #circusarts #circusshit #cirque #spin #tuckandspin #pointyourtoes #pointyourfuckingtoes #yogatrapeze #yogahammock #yogabodytrapeze #yogabody #spinning #strength #strengthtraining #training

Look at that crazy jump 🤙😱 ⁣ ⁣ Credits goes to @cargearofficial⁣ ⁣ •⁣ •⁣ •⁣ •⁣ •⁣ #speed #power #offroad #race #strength #4x4 #racing #sportscar #horsepower #vehicle #exoticcars #engine #vehicles #exoticcar #sportscars #driver #drive #cars #fast #exotic #ride #tires #wheel #car #jeep #tire #powerlifting #supercar #offroading #rim

A picture has a thousand words. A song has a thousand pictures. Music is the inspiration that came from the images created by those words. Always follow your heart @lilycornellsilver #positivevibes #pictures #words #heart #passion #inspiration #musician #song #seattle #home #family #strength #courage #susansilver #motherslove #respect #always #chriscornell #father #love #healing #truth #peace #onlythesewordsforlily #music #forever #neverforget

Sometimes, when our muscles are trying to protect us, we get symptoms of tightness and achiness. MAT® looks to find WHY your muscles may be setting up these protective mechanisms! . . #muscleactivation #muscleactivationtechniques #mat #matcommunity #wellness #shouldertightness #necktightness #mobility #strength #mechanics #bioechanics #muscle #fitness #fitfam #pain #neckpain #shoulderpain #health #healthylifestyle #healthyliving #schaumburg

Ever been told by a coach that you need to work on something? - Speed and throwing velocity are the most common ones I hear from players. - And in all honesty, they are told they are slow, weak arms, or some version of that. Typically not as nice as above. - That was this guy! @mwoods_35 was told he needed to improve his throwing velocity. Which in all reality, wasn’t that bad. 75-80 mph at the start. - Biggest thing for him was improving his intent and ability to accelerate. - Tying into a previous post, you are only as good as your brakes! - This guy absolutely crushed it all summer and fall. 4+ workouts per week, crushed it in the kitchen, gained 10+ lbs, improved on every lift. - His work ethic and dedication embodies everything a coach looks for in a player! My personal goal is to create the environment and culture that every player buys in as much as he does. - Unfortunately, just because you work hard doesn’t mean you are entitled to results. Bummed to hear that he had a little hiccup getting ready for his season but he is close to getting back at it! - The nice part about those gains he made, it is MUCH easier to something back that you lost vs. starting at square one. Both from a physiological standpoint but more importantly a psychological standpoint. - Pumped to see him compete! - #strength #speed #sport #training #trainsmart #scaps #baseballstrengthtraining #performancecoach #performance #strengthtraining #sports #baseball #mlb #agility #velo #velocity #baseballism #southbay #power #verticaljump #distance #sportspecific #exitvelo #armstrength #armcare #individualized #development #athlete #softball #gymnastics

🔥LOOK! NOW IN STOCK🔥⁣ 💥MYOBLOX ILLA Peptide Infused BCAA⁣ 🌍GymPower.co.uk 🆓FREE SAMPLES⁣ .⁣ 💪🏻Gym Power, One place for all your supplement needs!⁣ #proteinshop #gymshop #supplements #supplementshop #supplementsuk #gymoftheday #supps #bodybuilding #strength #musclebuilding #gains #teamgympower #gympoweruk #instagym #instagymlife #suppstore #fitness #workout #amino #bcaa #myoblox #illa #muscle #instafit #staymotivated #gymmotivation #cornwall #redruth

Last bench workout for this block and I wanted to find a suitable dead bench set up ... well I think I found one ... but daaamnnm this shit is hard ! 😅 Gonna do a little research today about this whole thing and so how I can integrate it properly into my next block ☝🏼 Besides that it was a nice chest session even tho I misses my top bench set (because I was too incosistant with my nutrition the last days 🙄) but I'm gonna get there somehow ... Failure is part of the game, right ?! -------------------------------------------------------------------- Workout: - 3step warmup - benchpress w belt 5sets 5reps rpe 10, 7-9 120kg(missed at 4.5reps), 110kg x4 - dead bench 4sets 5reps 90kg - db benchpress 2sets 8reps 34kg - incline db benchpress 2sets 8reps 30kg - dips 2sets 8reps +15kg - cooldown

Having a baby 👶 can take you out of the fit game very easily both for Mom and Dad. Having a baby doesn't mean you need to be unfit, find ways to workout at home or take turns going to the gym 🏋️ 👉Follow @BetoMotivates Daily Motivation 👉Follow @BetoMotivates Daily Motivation ⠀⁣⠀ Credit - @massy.arias

Melissa
(@melpallone)

3 Minutes Ago

What we fill our minds with, grows. If we are constantly hearing negativity, listening to defeatist thoughts, we will drown. Those things will grow like weeds, and we wonder why we feel so exhausted. Even watching TV filled with drama, anger, violence, and turmoil can leave us feeling agitated and depressed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But if we are intentional about spending time in God's Word, filling our minds and hearts with His promises, and assurances of His love, and His encouragement, we will be filled to overflowing with hope, peace, and joy - in the midst of the trials of life. . . . . . #scripture #honey #sweetwords #wisdom #overflowing #findingpeace #hope #encouragement #theroadtohope #godsword #bible #psalms #avoidingnegativity #abundance #mybestlife #livingwell #cupcakes #thesweetlife #joy #howtofindjoy #strength #overcoming #trials #hardships #secretoflife #girlmom #christianmom #godsgirl #daily #birthday

Rank Uchiha from strongest to weakest? . . This mans power is scary af. ONLY 16.. I’m just gonna go ahead and say it.. if he lived a fully life he could arguably have been the strongest Uchiha to ever live! 🔥 . . . #anime #shisui #itachi #uchiha #mangekyou #sasuke #madara #tobirama #goku #naruto #dbz #power #strength #fighter #senju

🔮🔮🔮 SPOTLIGHT 🔮🔮🔮 ♡ ♡ RED AVENTURINE ♡ ♡ ABOUT RED AVENTURINE: . ~~~ Maroon/purple with silvery speckles ~~~ . Excellent for increasing courage and personal power. This stone lends energy to body ... which can be used for healing, strength, endurance, and more ! Has a unique effect on your love life, as it can increase your luck in love. ♡ ♡ Visit our ETSY store ... link on our Instagram profile ! http://www.etsy.com/shop/LohmanTrading ♡ ♡ #etsy #etsyshop #etsyseller #etsyfinds #chakra #healing #gemstones #gems #jewelry #handmade #handmadejewelry #crystals #wicca #pagan #god #goddess #witch #spells #witchesofinstagram #metaphysical #crystalhealing #psychic #divination #aventurine #red #luck #strength #love

Great selection of bars to play with in our morning strength sessions @nationalcentreinverclyde Something for every skill level. Not your normal wellness weekend. #wellnessweekend #scotland #olympiclifting #olympicbars #weightlifting #strong #strongwomen #wellness #pilates #yoga #fitnessweekend #squats #deadlifts #cleans #strength #ultra #ultramarathon #hockey #hockeyfitness

So long, weakness. Hello strength! #oloonuma

Barbell Complex: Clean + 2 Hang Clean + 2 Front Squat 80 kg. - 176.37 lb. . Equipamiento: @barrasolimpicasydiscosjr y @presslove2 Suplementación: @kinesium.ok y @gentecharg Alimentación: @madreselva_comidadelcorazon Nutrición: @c.i.nutricion y @elimassagrilli . 🎧🎵: @systemofadown - Prison Song . 📌: @atomgim @atom.crossfit . #ifrittraining #desatatupoder #unleashyourpower #entrenamiento #training #workout #fitness #exercise #ejercicio #strength #endurance #power #weightlifter #weightlifting #olylifter #olympiclifting #clean #crossfit #crossfitter #getstrong #noexcuses #motivation #barba #beard #systemofadown #balcarce #buenosaires #argentina

I'm trying to make an effort to go see more places in my city and stop complaining that there's nothing to do 😇 SO! if you're in sault ste marie can u plz drop ur fav locations /activities thx

Say hello to my dad... Handsome isn't he ? An amazing human being above all. I am so blessed. God is great. Amen 😍😙 #maroc#love#family#happiness#growth#happiness#freedom#peace#purpose#poetry#art#beauty#spirituality#strength#future#paris#red#gratitude#passion#march#spring#rise#phoenix#2019#god

Titan Runs
(@titanruns)

3 Minutes Ago

Waves staring at just $31*! Now is the time to #titanup before this deal is gone for good. MudTitanRun.com *insurance + processing due @ checkout.

🤔 Basic food label reading 🤔 ————————————————————————— Image 1️⃣. The first steps are to find the “per 100gram” column and the total weight of the product. The former provides information for one serving of 100grams, including the calories (76) and the breakdown do those calories (fat, protein, carbs) and often the micronutrient breakdown (minerals and vitamins - these do not contain calorie). Next you find the total weight of the food. For instance this yogurt has 450grams. This gives you can idea of how large/small a 100g portion is. ————————————————————————— Image 2️⃣ - fat content (0g). Fat contains 9 calories per gram. This section often gives a breakdown do the type of fat, whether is contains saturated, trans fat etc. This is worthy of another post so I won’t go into it. Fat typically makes up 10-30% of total calorie intake. Fat should not be feared, fat is essential and are an energy source to fuel our body. ————————————————————————— Image 3️⃣ - carbohydrate content (11g). Carbohydrates contain 4 calories per gram. Carbohydrates also come in various forms and often we see high sugar contents in processed foods. “Sugar” is a simple carb. Sugar is naturally occurring and we shouldn’t fear sugar but rather be more aware of our total intake. When buying foods, a low sugar content would be <10g per 100g. Carbohydrates are our main energy source. ————————————————————————— Image 4️⃣ - protein content (8.2g). Protein contains 4 calories per gram. Protein is also an essential macronutrient. Protein helps us to maintain lean body mass and supports growth & repair. There are also different forms of protein. The form of protein differs in food sources. ————————————————————————— So now that we have read the label - is the values of this yogurt “healthy”. Yes, most certainly. Lower calorie, 79 per 100gram serving, with high protein content and low-moderate carb content and 0grams of fat. At the same time being a rather “filling” snack for a lower energy source. A 200 gram serving would be a great place to start for your post workout snack while it can be added with various snacks also!

Practice what you Love and Love what you practice✌🏾 #blackyogis #blackyogasuperstars #selfcare #blackfitness #motivation #blackyoga #flexibility #strength

Ely Sosa
(@jelly.ha)

2 Minutes Ago

18/52 Bcc Facepulls Ext. Rot. Half kneeling landmine SHOULDER press Lat pulldown SA db SHOULDER press #back#lats#shoulder#workout#exercise#strength

Ryan Metal
(@ry__metal)

4 Days 17 Hours Ago

🍽

Sometimes you need to sit on a wall and think about life 💜💜 . #photography #takeamoment #instapic #thinkingoutloud #blackandwhite #ponder #instadaily #strength #wellness