#strengthandconditioning

1,398,867 posts tagged with #strengthandconditioning

Photos and Videos about #strengthandconditioning

(@crosstrainingrf)

51 Seconds Ago

@crosstrainingrf - La evaluación funcional es lo mas básico para realizar una planificación de entrenamiento exitosa. Una evaluación funcional es una serie de test que nos va a indicar qué falla en el movimiento de una persona. Es un detector de patrones de movimiento patológicos con los que sabremos qué ejercicios necesita realizar una persona y cuáles pueden ser potencialmente negativo. Después de asegurarnos que nuestros participante no tienen ningún problema para realizar actividad fisicorporal, y este aprobado por su médico ( @Dr.jorgefarias ) por ejemplo. realizando un sencillo test llamado Par-Q, tendremos los objetivos que quiere alcanzar esa persona que nos ha contratado para ayudarle. Existen una batería de test tremendamente amplia, por lo que lo mejor será seleccionar qué tests vamos a utilizar en cada caso, dependiendo de la actividad física diaria y laboral que realice la persona a la que le vamos a pasar el test. No es como estés, Es como te mueve. Para conocer el punto de partida de nuestros participantes debemos realizar una evaluación funcional del movimiento. . . Citando a mi hermano @antonio_m_guerra Estamos obligados a que estás interacciones diarias nos conviertan en mejores coaches, en tomadores de decisiones y portadores de soluciones. . El desafío esta en la constancia, en seguir estudiando 📖 y no perder la humildad. En reconocer nuestras limitaciones o aceptar la crítica, porque ambas terminan en aprendizaje. Espero verlos a todos en un futuro no muy lejano!!! . #somoselcambio #crosstrainingrf #crosstraining #movimiento #onlinepersonaltraining #fit #fitness #fitfam #fitforlife #fitfreak #underarmour #strenghttraining #teamexos #sportsperformance #strengthandconditioning #movementculture #coachesmakeadifference #futbol #tpifitness #mma #movement #future #throw #win #sports #lifelessons #active #player #shredded #yonomevoydevenezuela

(@cassconcepp)

16 Hours Ago

Well this was the HARDEST thing I have ever done. Very humbling to say the least. Made it up the first few walls great, but then my forearms said NOPE. Definitely going to do this more often, we had such a good time and I don’t like being bad at stuff so I have to redeem myself. lol 🧗🏽‍♀️. . #gravityvault #rockclimbing #weakback #notasstrongasithought #workouts #climbingsession #rockclimbingwall #strongstrongfriends #mindsetiseverything #prioritizeyourself #planandprioritize #powerlifting #girlswhopowerlift #getshitdone #getstrongordietrying #strengthandconditioning #powerlifting #strongmantraining #strong #stronggirls #bosslady #motivated #power #staypositive #boom #legs #squats #bench #deadlift #loveyourself #follow

(@ttillette)

2 Minutes Ago

Fun Summer in the lab with @jadagdmsmith. Found some good agility progressions and saw great results. . . Agility is the proper balance between single leg stability, power production, and awareness. Love some of the programs we developed and excited for Jada’s feedback during preseason. ❤️❤️❤️

(@strongback_fitness)

2 Minutes Ago

If you make your goals as important as not sh*tting your pants, you will go far! #coachingwisdom #powerliftingwomen #powerlifting #strengthandconditioning #power #performance

While they doubt you. Train in secret and pray in secret. Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight: #fitnessmotivation #strengthtraining #strengthandconditioning #fitnessjourney #fit #weightlifting #lawenforcement #bodybuilding #fitspo #fitnessjourney #fitfam #fitnes

While they doubt you. Train in secret and pray in secret. Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight: #fitnessmotivation #strengthtraining #strengthandconditioning #fitnessjourney #fit #weightlifting #lawenforcement #bodybuilding #fitspo #fitnessjourney #fitfam #fitnes

While they doubt you. Train in secret and pray in secret. Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight: #fitnessmotivation #strengthtraining #strengthandconditioning #fitnessjourney #fit #weightlifting #lawenforcement #bodybuilding #fitspo #fitnessjourney #fitfam #fitnes

(@ironrevolutionsp)

5 Minutes Ago

EVENT 1◾10 Minutes to Establish a MAX LOAD Power Clean🏋️‍♀️ #irongames Weightlifting. Powerlifting. Bodybuilding. Strong Man. Calisthenics (Gymnastics) or Crossfit (Conditioning) - We ALL share the same passion. #ironrevolution #thestrengthtruth #strengthwars #weightlifting #powerlifting #bodybuilding #strongman #gymnastics #crossfit #ironsports #strengthandconditioning #squatpresspull #maxload #maxvolume #maxdistance #discoveryourinnerathlete #jointherevolution

(@ppt_belfast)

5 Minutes Ago

Great days learning with @laurakerr_ni some quality drills with the medicine ball to add to the tool box. - Great to learn from such an experienced coached who’s worked at such high level. - Cheers @rameyadams for organising today. As always great to be around other S&C coaches @strengthcoachni @one2onetraining @ciaranflynn_1991 #learing #education #strengthandconditioning #winning #strength #power

💥Dumbbell Bent Over Row to External Rotation💥 . 📝Small Muscle group isolation has a place in your functional training. Why? Because you owe it to your joints to take care of them, allow your brain a break and chance to slow down, and to build a strong aesthetic too! . 🔥This one should be done very light to ensure you are really able to control the range of motion and hit the small muscles on the back of the shoulders. . #functionalbodybuilding #lookgoodmovewell #functionalpump

(@helmsperformance)

7 Minutes Ago

Helms Performance Strength and Conditioning classes are expanding to now be Mondays and Wednesdays at 6:45PM and Sundays at 10:00AM at CrossFit University City @cfucity . If you want to improve your athletic ability and reduce chance of injury this is the place for you. Email helmsperform@Gmail.com for more details. #strengthandconditioning #strengthtraining #philadelphia #philly #phillystrong #helmsperformance #injuryprevention #injuryfree #cfucity

🏀🏀🏀my big brother @jamie.bry_ gone to “BIG Man” basket ball camp for over 6’ tall kids. @olympiaosc hes very tall 🤗. 🏀🏀🏀See you in a week Jamie love you lots 😘😘😘 #basketball #bigman #tall #fun #camp #olympia #huntsville #buckets #dunk #gameday #summer #sportboys #tall #technique #conditioning #strengthandconditioning #basketballtraining #basketballdrills #baller

(@visionathletics_)

9 Minutes Ago

“I’ll start Monday”... Really?🤔 • That’s BS. You know it, I know it, the bag of chips in your cupboard knows it. You think you’re serious about your training? Leave that talk with the birds, the time is NOW. If you’re extra serious about your goals and aspirations... Hit us up to take advantage of a few free sessions.😏 • //jimmy@visionathletics.ca// •//613.805.1644// • • Start MOVING.🤙🏻 • • #vision #visionathletics #strengthandconditioning #muscle #fitness #power #athlete #lift #bjj #mma #pt

(@mbpowercenter)

9 Minutes Ago

I look forward to seeing what the @worldpowerorg meet is like this November. When I first started, this was the pinnacle and legends like @thestevegoggins were pushing limits like never before. - 1102 WR - #mbpowercenter #stoneofsteel #strongman #strengthtraining #strengthandconditioning #powerlifting #squat

(@_dhairyaaa)

16 Minutes Ago

Running is the best way to challenge your fitness 🔥💪 And I dont need to be a bulky one i am good at my own 😊 This is a short one try atleast 200 meter for a perfect boost 🔥 #inspiration #run #fitnessmodel #abs #instafit #exercise #basketball #instagram #strengthandconditioning #gymmotivation #follow #fitlife #calisthenics #body #photography #summer #healthy #weightlifting #athletic #goals #beach #nike #trainer #model #power #weightloss #focus #diet #health #nopainnogain #nike

(@jwrperform)

15 Minutes Ago

One of the most underrated benefits with the single leg RDL is it’s impact on foot and ankle strength ⚡️📈🌶

(@yukseleldem)

16 Minutes Ago

Curl-up favori core egzersizlerimden biri. Sizin favori karın hareketleriniz neler? . Sporda bel ağrısı yaşıyorsanız, belinizi hareketlere genelinden fazla dahil ediyorsanız ve squat, deadlift gibi hareketlerde karnınızı aktif etmeyi bilmiyorsanız, curl up sizin de favori hareketiniz olmalı. . Ağırsağlam curl up yazarak hareketle ilgili videoya ulaşabilirsiniz. :) . . . . . . #agirsaglam #ağırsağlam #ağırsağlamatlet #core #abs #strengthandconditioning #fitness #vücutgeliştirme #bodybuilding #powerliftingturkey #powerlifting #spor #crossfit #sporsalonu #motivasyon #love #sport

(@yukselmuratsener)

16 Minutes Ago

Curl-up favori core egzersizlerimden biri. Sizin favori karın hareketleriniz neler❓ . Sporda bel ağrısı yaşıyorsanız, belinizi hareketlere genelinden fazla dahil ediyorsanız ve squat, deadlift gibi hareketlerde karnınızı aktif etmeyi bilmiyorsanız, curl up sizin de favori hareketiniz olmalı. . Ağırsağlam curl up yazarak hareketle ilgili videoya ulaşabilirsiniz🙂 . . . . . . #agirsaglam #ağırsağlam #ağırsağlamatlet #core #abs #strengthandconditioning #fitness #vücutgeliştirme #bodybuilding #powerliftingturkey #powerlifting #spor #crossfit #sporsalonu #motivasyon #love #sport

(@johnny_tea_)

17 Minutes Ago

Solid early morning workout in the books. . . . #gettingstronger #benchpress #barbellbenchpress #chestpress #solidworkout

(@percyanddragon)

18 Minutes Ago

Nearly Done!!!!! Free classes will be running over the next few weeks. Follow us and share with friends @gutsandgloryfitness to see announcements. #comingsoon #studio #strengthandconditioning #battersea #yoga #pilates #hitt #fitness #gym #workout #glory #guts

(@core__active)

20 Minutes Ago

June 2018 on the @stopchasingpain workshop over the past 10 years we have had the privilege to learn from some of the best coaches in the world 🌍 @stevecotterikff @posemethod @coachgambetta @trisutto trained & worked along side @rgactive @sabinaskala @cjmswaby @resiliencelondon @rossfisherpga @fulhamfc . This is part of our 3 C s 👍👍👍. 1. Caring 2. Collaborations 3. Coffee . Get in touch to see what sets us apart from most of London’s trainers. - 🗣DM for any enquiries 🗣Call | Text | E-mail see bio 👥 Facebook | Core Active 👥 Twitter | @core_active

(@kvltsoap)

44 Minutes Ago

All lined up for carving this morning! + Each bar is hand carved with our sigil • To remind us to never settle for complacency + and to defy convention within ourselves. • We should make every excuse to drive forward + In every aspect of our lives! • Have a great Sunday morning, Strength Cultists! . . . . . #kvltsoap #strengthtraining #strengthandconditioning #strengthcult #strengthoccult #militantstrengthculture #bjj #powerlifting #expertgeneralist #macewieldingwierdo #wolvesamongsheep #thoughtcrime #ironandblood #ironandsoap #musclerecovery #lifecrime #disciplineequalsfreedom #fuckyourempireofnothing #mastermorality #principleofstruggle #consumertoproducer #handcarved #naturalsoap #cpsoap #skincareformen #skincareforathletes #skincareformenandwomen

Glad it's not me having to cut weight for an upcoming world title fight @liamnolan100, looks shit! #stevecaulfieldpersonaltraining #muaythai #worldtitlefight #thaiboxing #strengthandconditioning #mma #boxing #privatestudio #personaltrainer #beckenham #bromley #southeastlondon

(@strengthcoach_hutch)

22 Minutes Ago

Way too clever, ain't too jealous Ain't gon' let 'em, I never settle