#stressrelief

1,272,471 posts tagged with #stressrelief

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🧘‍♂️ "Be like a tree. Let the dead leaves drop." - Rumi 🌿

Bulat kecil, bulat kecil, bulatlah besar. (ehh ada yang nyanyi ke?) Hee. . Stress ke tu? . Nah, cuba buat bulat bulat macam ni atas kertas. . . Bayangkan benda yang kita stress tu rasa macam diuli-uli je atas tu. . Tarik nafassss kemudian hembus. Tarik nafas lagi, pastu hembus kuat-kuat. . Hah! . Haaa. Ada rasa lega tak? #fazafirzafar #doodle #doodling #draw #drawing #circle #doodles #art #arts #zentangle #randomarts #coping #copingmechanism #anxiety #stress #stressrelief

May we remember to meet each other, (and ourselves) with open minds and hearts. Each time we forget this, we lose connection and at best, miss an opportunity for connection and understanding, at worst, harm others and ourselves. Each time we remember, we cultivate connection, equanimity and kindness. 💛💆🌍

Waiting for a body massage while listening to a hypnotizing music, give time for self after all. #pw #relaxation #relax #stressrelief #distress #selflove #freshprince #princeonmood #onlyme

The first oil in my starter kit that really left me thinking "wow...what are these things??!!!" was Digize. Rubbed on my tummy after eating something that was leaving me feeling pretty bad, and pain that would normally have me laying on the lounge for hours was no longer. I actually couldn't believe it! It's what made me start raving about the amazingness of essential oils. . . Digize has a pretty unique smell though, and if it's not your cup of tea, here's a few other oils you could reach for if you're trying to soothe your gut!

Ikaw.., Ang iyong ngiti ay tila isang bituin na nagbibigay liwanag sa unti unting mundong dumidilim. Sa kabila ng kakulangan nito ng katotohanan, ito'y humahawa at kumakalat na tila isang karamdaman. Kung kaya't ngiti lang. Kahit pagod ka na, ngiti lang. Kahit masakit na, ngiti lang. Kahit ayaw mo na, ngiti pa rin. Dahil sa simpleng ngiting ito, gumagaan ang mundo. #diehike #forumsession #letyourthoughtsgo #stressrelief #conqueringfears #wanderlust

We all go through different phases and moods in our day today life. 🍁 do you feel tired,lathargic? 🍁 do you feel unsettled inside? 🍁 do you feel insomnia,disturb pattern of sleep? 🍁 do you feel like you need a unknown space to release out? 🍁 do you just feel like relaxing deep? 🍁 do you just feel like trying or adopting something new to make you inner environment clean? 🍁 do you just all the time feel a war of thoughts inside your head? If you feel any of these, then you are most welcome to join us on a very special sound Healing Journey on Saturday at 6pm on 24th August. So for the people who haven’t experienced sound Healing..its a vibrational medicine where the sound travels to each part of your body as vibrations and does the healing and provides deeper relaxation to each of your cells. So at the end of the sound journey you feel totally refreshed and rejuvenated. In this session, Smita will play the Gong, Tibetan singing, bowls, shamanic drums,water sounds, to release tensions and stress. The sound waves will sync with the brain waves, which will enable you to relax and rejuvenate the mind, body and spirit. Sound Healing also helps in : 🍂 depressiondisorder 🍂depression 🍂 post-traumatic stress disorder 🍂 demantia 🍂 autism and leaning difficulties 🍂 behavioural and psychiatric disorder 🍂 cancer 🍂 lower stress 🍂 decreases mood swings 🍂 lower cholesterol level 🍂 pain management 🍂 lower risk for coronary artery disease and stoke 🍂 improve sleep quality Looking forward to see you all on this Sound Journey. Let the sound, light and vibrations heal us ! FEE : 80 AED for Studio Members 100 AED Non-Studio Members BOOKING IS REQUIRED CALL 04 441 6287 WHATSAPP 055 930 6592 ______________________________ #soundhealing #soundtherapy #therapy #therapysession #therapysolutions #singingbowls #dubaimarina #workshops #relaxationtime #relaxation #stillness #vibrations #soundandvibrations #soundsational #stressrelief

Linkezee
(@linkezee)

35 Minutes Ago

Give attention towards your body in this haste life. Do yoga for your benefit. Find Yoga classes near you on Linkezee. Download app available on playstore. #yoga #stressrelief #yogalife #fitnessmotivation

Do you need a reset?? We all need to to take a break from our work sometimes, whatever it is you are working on!! A calm mind, a revitalised outlook and a fresh start is all we need sometimes to solve that problem, work through that issue or come up with that solution. 🔸Float Therapy = relaxation, rejuvenation, revitalisation🔸 Book in your float session today at www.thefloatsanctuary.com.au

MOOD...MOOD...MOOD 😅😳😑😤😭😫😬🤯 I never realized how much gut health effects our mood and how we handle stress. I didn't even know I had anxiety, until I didn't!!! ➡️ VitalBiome ⬅️ Plexus VitalBiome, has been CLINICALLY PROVEN to work on anxiety and stress! It is PLANT BASED- no scary meds with scary side effects!!! How does it do that? Here’s the answer, directly from the scientist’s mouth who created VitalBiome (and also had a hand in improving Plexus Slim): “VitalBiome raises the levels of the 8 most beneficial strains of probiotics in your microbiome. The reformulated Slim will help those colonize and grow. VitalBiome is amazing when it comes to changing how you handle stress and how happy you are. The clinical research lab was blown away by the test results. They knew we were going to see big increases in the numbers but when you added in our Patent pending formula Plexus Slim, that’s what hit it out of the park.” It’s helped so many with their anxiety, mood, and even the ability to handle stress!! Test it out for yourself! Test it out against your probiotic & notice the difference!! People have commented that they noticed their probiotic had nothing on VitalBiome! (And remember there is a 60 day money back guarantee!!) 😉❤️ Here are some things it could help you with.... 🌿 Stabilizes stress hormones 🌱 Reduces feelings of stress and anxiety 🌿 Improves mood 🌱 Promotes relaxation 🌿 Restores the balance of healthy microbes 🌱 Reduces GI distress 🌿 Stops bloating and abdominal discomfort 🌱 Improves immune system health 🌿 Improves digestion and regularity The best part is that it is AFFORDABLE! PM me if you have any questions ❤️. Can’t believe the testimonies from my friends that I shared this amazing product with😘 #anxiety #anxietyrelief #stress #stressrelief #plexusworks #plexusslim #plexus #plexustriplex #plexusrocks #plexusfreedom #vitalbiome

I don’t feel great emotionally so I finished this. Everything is just going downhill emotionally and I’m trying to keep the ones I love together too but it’s not enough to me. Anyway I’m proud of this it’s my persona obviously #persona #vent #stressrelief #oc #digitalart #greaseroc

Congratulations to our longest-standing, most consistent, and super fast speed bag-hitting member, Jane, for completing 1000 workouts! 🎉🎉🎉 That’s 9000 rounds!! 👏 You’re awesome, Jane, and we love having you as a member. Next milestone: 1111 workouts! 👊👊 . . . . #9round #9roundrsm #workout #weightloss #kickboxing #gym #getfit #fitness #hiit #fitfam #kickboxworkout #stressrelief #sweattherapy #kickboxfitness #stressrelief #strongerin30 #ranchosantamargarita #oc #dovecanyon #trabucocanyon #cotodecaza #laderaranch #missionviejo #bestmember #milestone

2 x 2 Anti-Stress Magic Cube Puzzles $6.99 Only and 🚀FREE Shipping Worldwide 🎉Claim your 15% Discount Coupon 👉Re-Channel your Negative emotion using this Toy/Tool! - Expert recommended! 👩‍🔬 Tag a friend who would love this and Share the Love! 😍❤ Active link in BIO - https://becalmshop.com/2-x-2-magic-cube-puzzles/ .. .. .. #relaxation #calmness #relax #depression #cuteness #cute #depressionhelp #anxiety #anxietyhelp #mentalhealth #slime #stressrelief #slimes #satisfying #adhdparents #adhd #essentialoildiffuser #essentialoils #fidgetspinner #relaxation #stress #antistress #antistresstoys #squishy #fidgetspinner #backpain

(@bluntsnburgers)

32 Minutes Ago

White Rhino 🦏 indica flower from @treesislandgrown 💜 It had a really tasty berry flavour and scent, ‘twas a treat to smoke 💨 This strain was very relaxing, both mentally and physically, without being sleepy 😌 Also a great appetite stimulant! #whiterhino #indica #strains #treesislandgrown #nugshot #cannabiscommunity #cannabis #medicalcannabis #relaxing #canadianstoners #painrelief #stressrelief #calm #bcbud #local

My designs are available in a wide range of customizable⁣ products at Fine Art America and RedBubble . Click on the link in my bio to view my galleries and go to Fine Art America and/or Red Bubble. See the diverse range of my available designs. Take a leisurely stroll through my shops to see the wide range of customizable products my Tangled Line Art, Acrylic Pour and Zentangle designs are available in. 😊 ⁣ ⁣ #tangledlineart #zentangle #abstract #art #geometry⁣ #creative #draw #stressrelief #customizableproducts #iphonecovers #ipadcovers⁣ #framedprints #canvasprints #prints⁣ #posters #woodprints #greetingcards #duvetcovers #showercurtains #clocks #totebags⁣ #weekendertotebag #mugs #throwpillows #stationery #fineartamerica #redbubble

#tagsomeone with #sleepproblems Working out is a great way to... Burn fat of course, but also burn stress! It's a simple cycle! You can't sleep because you're stressed about something... Your ex just started dating someone else, you just lost your job, or maybe you're just bored with your current job... Our reasons for stress are endless! But every now and then, give your body what it needs - an outlet! Make sure you do some exercise at least 3-4 times a week! It helps make sure your body and mind are used fully and you'll see, that 'i don't get sleep' problem, it often disappears! Try it! Let me know if it helped! #sleeplessnights #sleeplessintoronto #goodnightpost #goodnight😴 #sleepingbeauty #sleepless #lifequotes #lifelessons #stress #stressrelief #stressmanagement #workout #gym #exercisemotivation #exerciseroutine #selflove #zumbafitness #toronto #mumbai #canada🇨🇦 #india🇮🇳 #uk🇬🇧

I’m about 11 hours into making my first #sweater building it out in sections. I want to say the front is somewhere near 1/3 of the way to where it needs to be. Using US size 8 #circularneedles with size 4 #yarn on this #knittingproject i think after this panel I’m going to need to do a quickie #hat or #scarf in order to break up the time suck. I’m thinking of adding a #triforce over the left side, as a small emblem so that I have more than just a stockinette design, but I don’t know yet. I’ve been making a fair amount of #legendofzelda gear so maybe I should switch it up? #knittingaddict #knittersofinstagram #menwhoknit #instagramknitters #stockinettestitch #stressrelief

Get rid of your headaches ! ✴️☘️ According to TCM (traditional Chinese medicine) views, the most general causes of headaches are either malnourishment or blockages/stasis. ✴️☘️ When external or internal factors impede the flow of meridians, disrupt nutrient supplies to the head, and/or block the orifices, headaches will occur. ✴️☘️ TCM considers each patient as a unique individual; the causes and precise details of headaches differ from person to person. ✴️☘️ When should someone seek medical attention for a headache? ✴️☘️ If pain disrupts your daily routine, or if the headache is coupled with dizziness, blurred vision, numbness in the limbs and/or sudden changes in your movements or emotional state. ✴️☘️ Acupuncture may help reduce the frequency of headaches and migraines, it is safe and well tolerated. ✴️☘️ Many people do not respond well to drugs prescribed (or avoid drugs) to prevent headaches or migraines, so acupuncture is a very durable and efficient alternative.

parrot pops!! another fav that will be in the restock 💓💓 - - #slime #slimes #stretchy #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #sleepaid #art #cat #dog #boyfriend #anime #happy

🔈mamas: #thieves is: ✅anti-viral ✅anti-fungal ✅anti-bacterial = Don’t be without this moisturizing, non-toxic, healthy, germ fighter 💪🏼 . Added bonus, it’s *included* in your premium starter kit!

Just a few minutes from where the #johnmuirtrail meets the #pacificcresttrail , just outside of #thedevilspostpile there is an awesome #waterfall that has an amazing observation area. Sat for a spell, had a snack, and took in all this #wonderofnature had to offer. . . . #nationalparkgeek #waterfalls #beautiful #hikeyourownhike #hike #hikecalifornia #hikerbabes #takemeback #freshair #memories #stressrelief #therapeutic #mytherapist #seetheworld #inyonationalforest

Don't let your monkey mind drive you bananas! It'll try to make you worry about what may or may not happen in the future. Detach yourself from your monkey mind. Be present. Focus on what you can do now. You got this! 🐵 😃 🙌 Our Monkey Mind Unisex Short Sleeve T-Shirts are soft & lightweight, with the right amount of stretch. They are comfortable for both men & women. The following are further description of our shirts: 100% combed & ring-spun cotton (heather colors contain polyester); Fabric weight: 4.2 oz (142 g/m2); Shoulder-to-shoulder taping; and Side-seamed. 🐒 Positive Masters is an e-commerce store at www.positivemasters.com , which provides lifestyle practices, creative writing, apparel, accessories, & fashion to boost your happiness & counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! ❤ #monkeymind #worry #worried #anxiety #anxietyrelief #anxietyremedy #stress #stressrelief #stressremedy #mindsetquotes #motivationalquotes #personalgrowth #motivationalshirts #uniqueshirts #happyquote #spilledthoughts #spilledink #spilledwords #readersofinstagram #writersofinstagram #ecommerce #shoponline #shoppingonline #graphicdesign #art #monkeylover #monkeyfashion #writingcommunity #harajukufashion #streetwear

I’m a strong believer that balanced states of mind are achievable and sustainable with the right nutrition. We may know loved ones who are experiencing challenging times, or we ourselves may be enduring times that don’t exactly bring out the best in us. Let’s focus on getting our minds right so that we can get our bodies right so that we can get our lives right. Don’t you think it’s time to make a personal change so that we can BE the change we all want in the world? Let’s take the extra few minutes to make the right choices, avoid processed and packaged foods, stick to organic pure ingredients, and aim to take in the foods that support the nourishment and not depletion of our vital energies. #eatright #nutrition #balanceddiet #balancedmeals #eatclean #healthy #pure #organic #nongmo #whole #betterchoices #sustainability #nutrition #nourishment #natural #stateofmind #farmtotable #naturalingredients #delicious #tastier #healthier #stronger #happiness #wellbeing #stressrelief #mindset #positivity #growth #endurance #strength #vitality

It’s just like when you have a killer hair day and you stay home but you go out Or need look fancy & end looking like a zombie or have the worst hair day you see everyone. 😂😂😂💁‍♀️🤦🏻‍♀️ 🖤 Trying to be Perfect pretty much makes you anxious AF & you eventually crash and burn! Take it from this girl 💁‍♀️ 🖤

Came home and had to workout to keep the stress away! It was hot, quick and painful... but it felt good! Had a tough day but I’m thankful for people in my life that keep me laughing and smiling even when things aren’t going great! #teamcarebear #tuesdaygrind #cardio #gettingitin #rocky #noeasywayout #stressrelief #thankful

Find your inner zen with our introductory offer - Kinesiology 1.5hr $130 (normally $150) - Massage 1hr $75 (normally $90) - Reiki 45min $65 (normally 80) Because everyone deserves to feel special 🙌🏻 Located at North Bondi for that extra bit of sunshine 🌼 . . . . . . #healing #massage #reiki #kinesiology #bondibeach #sydney #energy #energyhealing #spiritual #zen #sydney #personaldevelopment #life #stress #stressrelief #awareness #empowerment #musekinesiology

Love these girls!! #stressrelief #girltime #hrw

Anyone like this ? Tag some who need to see this Follow @architects_ka_akhada for daily meme, to bring smile on your face. Spread the word #architecture #superarchitects #memes #architecturelovers #archistudent #architect #sleep #stress #stressrelief #archilovers #architectureporn #archidaily #architects_ka_akhada

Minum #teh #hitam #phuket ehhh... #puerh maksudnya... Dulu Di Pagi Yang Cerah Ini Bagi Sebagian #orang untuk #menghilangkan #stress I #think #people should #drink #tea More Often So They Could #stressrelief So The Main Purpose Is A #stressreliever Salam Minum Teh.. ✌😸

Been practicing meditation at home with the Calm app and have really begun to feel the benefits. Today kicking up a notch and checking out group practice at the Kadampa Meditation Centre in Abbotsford. #meditation #stressrelief #fraservalleybc #mindfulness #buddhism

When you feel like you got the weight of the world on your shoulders...Do some squats! 💪🏾💪🏾💪🏾Real talk and go heavy 😂 #stressrelief #squats #heavysquats #timetolift #pushthrough #grindtime

" ɪᴛ's ᴀɴᴏᴛʜᴇʀ 365 ᴅᴀʏs ᴏғ ʟᴇᴀʀɴɪɴɢ ᴍᴏʀᴇ ᴀʙᴏᴜᴛ ʟɪғᴇ ᴀɴᴅ ᴅᴇᴠᴇʟᴏᴘɪɴɢ ᴛʜᴇ ᴍᴇɴᴛᴀʟ sᴛʀᴇɴɢʜᴛ ᴛᴏ ᴋᴇᴇᴘ ᴘᴜsʜɪɴɢ ᴛʜʀᴏᴜɢʜ ʟɪғᴇ's ᴄʜᴀʟʟᴇɴɢᴇs. ɪ ᴀᴍ ᴇxᴄɪᴛᴇᴅ ᴛᴏ ʙᴇ ᴀʟɪᴠᴇ ʙᴇᴄᴀᴜsᴇ ɪᴛs ʙʏ ᴛʜᴇ sᴘᴇᴄɪᴀʟ ɢʀᴀᴄᴇ ᴏғ ɢᴏᴅ, ᴀɴᴅ ɪ ʜᴀᴘᴘᴇɴ ᴛᴏ ʙᴇ ᴀ ᴘʀᴏᴅᴜᴄᴛ ᴏғ ɢʀᴀᴄᴇ. ᴛʜᴀɴᴋɪɴɢ ɢᴏᴅ ғᴏʀ ʟɪғᴇ ɪs ᴘʀɪᴄᴇʟᴇss. ɪ ᴘʀᴏᴍɪsᴇ ᴛᴏ ᴇɴᴊᴏʏ ʟɪғᴇ ᴡʜɪʟᴇ ɪᴛ ʟᴀsᴛs. @xl_quotes21 @d_classic21 #positivequotesmagazine #birthday #mentalhealth #lifequotes #motivationalquotes #stressrelief #happybirthday #thankful 🙏🎂𝔁𝓛

The strength you’re working for on the outside has to start on the inside! Get that mind strong and you’ll be unstoppable! 💪🏻 How do you tend to handle stress? 🍩 junk food 🍷 alcohol 👠 shopping 💃🏻 dance party 💅🏻 pampering/spa 🧘🏼‍♂️ yoga/meditation 🏋🏻‍♀️ sweat it out (exercise) 😴 sleep it off 🤔 other Exercise might seem like the obvious way I handle stress, but don’t let my sweat fool you. 😂😅 A good cocktail or a bowl of mint chocolate chip ice cream can do the trick. 😜. What about you?? #emotionaleater #sweatoutthestress #stressrelief #stressmanagement #donteatyouremotions #lululemonleggings #bii #momof3 #fitmoms

So guys this was my first time really pulling heavy from the floor in a long time, and lemme tell ya it felt dang good. I also got some heavy farmers in for 100ft with a turn, so yea!!!! . . . . Deadlifts 3x1 (233.6kgs/515lbs) Farmers 100ft&Turn (92.99kgs/205lbs) . . . . @rebecca_rowleybear @utahstrong @utah_iron . . . . #heavydeadlifts #donutsanddeadlifts #tuesday #weekday #ink #ilift #workweek #stressrelief #hairdo #allblack #deadlifting #deadlifts #deadlift #heavydeadlifts #deadlifttillimdead #sneakers #liftheavy #impressive #instabest #instagood #gymtime #instafit #bestoftheday #motivated #hustling

The beach can immediately relief stress!🐬 Thanks again to everyone who helped us reach our tipping point!🐬 #aromakey #mentalhealthawareness #youngchangeagents #socialenterprise #entrepreneaurs #crowdfunding #youthementalhealth #aromatherapy #stressrelief

#songwritingsession #stressrelief #officialibanezguitars #heartdancerecords Music keeps me from breaking stuff. What keeps you sane in times of chaos??

A NEW STYDY SAYS YOUR STRESS CAN SPREAD TO YOUR DOG 🐾 Most dog owners find their pets to be great stress busters. Curling up on the couch with your pug or playing catch with your Labradoodle is a great way to unwind and let the cares of the day slip away. But new science has some bad news for dog owners. Dogs might ease your stress, but they can also catch it. 🐾 🐶 BUY BRAIN TRAINING FOR DOGS TO TRAIN YOUR DOG PROFESSIONALLY BY EXPERTS CHECK THE LINK IN MY BIO 👆👆 Access to all the material, all the videos, and my many years of training expertise for just $47. There is NO RISK on your part because you have a 60 DAY MONEY BACK GUARANTEE. RISK FREE TRIAL Also get this amazing bonus Valued at $47 #dogs #stress #dogsofinstagram #anxiety #dog #depression #puppy #love #dogstagram #health #mentalhealth #puppies #wellness #cute #fitness #instadog #pain #doglover #healing #pets #relax #dogoftheday #cbd #puppiesofinstagram #stressrelief #pet #life #puppylove #selfcare #doggo

「 𝒷 𝓁 𝒶 𝒸 𝓀 𝓂 𝒶 𝑔 𝒾 𝒸 」 ᶠᶜ 100 ᶜᴿᴱᴰᴵᵀˢ @/raindropslime @rad.slime @popularslime ᴺᴼᵀᴱˢ this was a submission for @radiantbubs (used to be @/dixiecomps) and this was meh first slime music video donut judge!😅 also I wanna be fucking blunt with you all. school. ain’t. something. to. be. stressed. about.🤬 I’m in high school and I can assure you that: 1) I have at least 5-8 hours of free time everyday after school. 2) some school days I go to school for 12 HOURS. y’all probably only go to school for 6-7 hours. 3) barely any teachers give homework unless ur in algebra II or pre calc honors/ap (yes personal reference). 4) you’ll do just fine and make a lotta friends :) so moral of the story: don’t be stressed or anything. every single hooman probably is stressed but pretends to not be stressed so don’t be like them. hope you have a great school year🤠🤠🤠

Just spent a wonderful few days decompressing on one of my favourite islands in #scotland. A #buddhist run Island called the #holyisle. My day consisted of Hiking along the seafront, reading, eating & sleep #repeat #repeat #repeat ... so good. Deep & natural relaxation. I don’t need much. Feeling human again. #lovescotland #stressrelief #nature #vegan #vegetarian #healing

Man Down 🤘🏼Training Day (Riding is Golden) Riding the Crazy Out Of Me 🤙🏼Whittier to Irwindale (Santa Fe Dam) 👊🏼25 Miles Round Trip.. LMAO Oscar didn’t know I made a Video 😬. Riders; Daniel @medina_6918 (Squeaky Giant Talon) Oscar @raider_oz (Santa Cruz High Tower) Nothing to Crazy.. Nothing to Prove.. Like us.. or Don’t Like us.. I will always keep it 💯.. Ride or Die... All Hater’s Welcomed 👈🏼... #mandown🤘🏼 #mandown #monarch9cafe #ssbmtb #rideordie #stoked #getoutandride #mtbfun #mtblove #bikes #bike #getoutside #outdoors #california #brothers #goodtimes #100 #embracethegrind #training #youtuber #youtubers #gopro #goodtimes #stressrelief #hittheroad #riding #squeaky #fun #getsome #grind #intense

Awkward looks and moody dudes, who watch the mirror and prelude the feud. 🤳🏼💆🏻‍♂️ #workout #gym #stressrelief

Follow @0diys and @2k20viralvids for thats spider to undo the spider curse👏‼️ Like this post Like this post Like this post Tags I am abt to start grinding so my follower count is abt to go up ASAP! - - #slime #slimey #asmr #asmrsounds #asmrvideo #sleepaid #satisfying #satisfyingvideo #anxietyrelief #slimer #stressrelief #clearslime #thwocking #satisfy #oddlysatisfying #slimerecipe #slimerepost #satisfyingfloam #floammaking #daisoclay #slimecompilation

Adults can color too! Wanna fight about it? #stressrelief #dontthreatenpeople #relax

Follow @0diys and @2k20viralvids for thats spider to undo the spider curse👏‼️ Like this post Like this post Like this post Tags I am abt to start grinding so my follower count is abt to go up ASAP! - - #slime #slimey #asmr #asmrsounds #asmrvideo #sleepaid #satisfying #satisfyingvideo #anxietyrelief #slimer #stressrelief #clearslime #thwocking #satisfy #oddlysatisfying #slimerecipe #slimerepost #satisfyingfloam #floammaking #daisoclay #slimecompilation

Sorry for the late post y’all! It was my sister’s birthday today and we had a family dinner! Today’s slime is “Dessert at Tiffany’s” by @momoslimes_ I WANT 100 OF THESE. The initial crunch and the bubble pops, I LIIIIIIIVE. And the second part of this video that I’ll be posting on Thursday, omg y’alls ears are going to have a good time. 😂 • QOTD: • • First ❤️: @auntyslime First 💬: @dol.slimes • • 🦄 Anybody that leaves a comment in the first 24 hours will get spammed with likes! • #momoslimesproof #slime #slimer #slimevideos #slimers #slimes #slimeasmrvideo #slimevideo #slimefun #slimelover

. If you’re recovering from an eating disorder, you’ve been under & are currently going through a LOT of stress . That’s why a key part of the recovery process is learning how to prevent & handle stress in ways that’ll bring you peace, health & happiness . I prefer doing this through the use of practices that deepen the connection w/ oneself & focus on the wellbeing of the mind, body & soul. With that being said, here are some of my favorite ways to prevent, reduce & relieve stress! . ☀️HAVE FUN . Try to spend 1 hr/day doing something that brings you joy. This will help you feel refreshed & revitalized- allowing you to go about the other things you have to do in life w/ a better attitude . ☀️EXPRESS YOUR FEELINGS . Emotions are energy in motion & when they’re held in they become the building blocks of dis-ease. Its important to keep that energy moving through you by fully expressing your feelings on a regular basis. Dance, laugh, cry, scream, call a friend, journal, draw...do whatever you need to release your emotions so that they don't stay bottled up & weigh you down . ☀️SLEEP . Not getting good quality sleep makes it hard for your body to release tension & recharge. Head to bed earlier in a dark, cool room & start unwinding at least 15 mins beforehand . ☀️RELAX . BREATHE, go outside, practice yoga, meditate...take some time to put away all distractions. Find peace in the moments between doing & just BE. . ☀️HEALTHY RELATIONSHIPS . Life can be tough & nobody should have to feel as if they're in it alone. Make friends who you can have fun with, express your feelings to loved ones & listen when they share theirs. Allow yourself to experience love & satisfaction in all forms from your relationships . ☀️PERCEPTION . A change in perspective can work wonders in relieving stress. Try viewing the challenges you face in life as opportunities for learning & growth. How can you apply self-love, acceptance & understanding to help you get through them? . . No need to do any of these things perfectly- just give them a try & find what works for you . Have more questions about stress & how to manage it? Leave ‘em below & I'll help you out! . All my love, Breh

Dok
(@dok_ace)

2 Hours Ago

Good evening to all of you Gorgeous people! Happy Tuesday!!! I hope you’re all having a productive beginning to your week. On this journey there will be times when you find yourself down, depressed, and broken. During these times it’s easy to fall to the background and wait for a “hero” to rescue you. It is essential that you remember to be your own hero! Don’t resort to worrying about what others think, or acting how others think you should act!!! Remember who you are, and be true to yourself!!! Ignore the peanut gallery, and do hat makes you happy! Be yourself no matter what!!! Love yourself!!! Do you!!! Be true!!! Be You!!! #lovethyself #beyou ... *** True Happiness Comes From Within!!! *** Have an amazing night and beautiful Hump Day!!! Love you all!!! ... ... ... #livelimitless #keepgoing #yougotthis #nevergiveup #enjoythejourney #dreamer #dreamchaser #liveyourbestlife #beyourownhero #lovethyself #blessed #selfimprovement #chest #chestday #chestworkout #stayfocused #positivity #positivevibes #myfitnessjourney #gymgrind #workforit #bigboy #projectsexy #stressrelief #determination #single #singleaf @365fitnessconway

Had fun with my son gettin some stress relief in!! Don’t underestimate this gentle giant!! #stressrelief #ar15 #nvdesert #family 👍🏽🙌🏽👊🏼💥🔫🙉💪🏾😎☀️

Can any of y’all relate? 🙋🏻‍♀️ Love this list of ideas to help promote better eating & habits! 💜

When it has been a hell of a day for me. This is my hide out. Nature, alligators, butterflies, birds, and other wild life. 💛🌅 Swipe and enjoy the views. . . . . . . . . . . . #nature #beauty #life #stressrelief #lake #water #waves #wildlife #colors #art #photography #photos #vsco #vscocam #vscofilter #river #blessed #holyspirit #blessed #home #naturelife #sunset #sunrise #thelight #thesun