#strong

38,663,353 posts tagged with #strong

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Going to leave this riiiight here 🙃😬

Had a few good days, having a few not good days, but I still wake up and look forward to whenever I am climbing and slowly getting back • @lgabrand @archclimbing @prana @pranaboulder @evolv_worldwide @metoliusclimbing @eb_climbing @abk_company @skullcandy @skullcandy_europe #fitnessmotivation #womensfitness #fitness #prana #pranaplays #pranaboulder #evolvusa #teamevolv #alwaysevolv #metoliusclimbing #eb_climbing #abk_company #climbing #climbing_lovers #climbing_is_my_passion #bouldering #trying #training #trainingtogetstronger #strong #strength #strongwomen #strengthtraining #campus #crimp #goals #watchthisspace #comingbackfrommentalblock

HOW ON EARTH DO YOU STOP STRESS EATING??! ⠀ .⠀ If a massive week at work = you happily putting away 6 beers 🍻🍻🍻 before dinner, you might find it useful to take on a set of 'bare minimums' for yourself.🙌 ⠀ .⠀ It is a set of rules (or 'guidelines' if you gasp at the thought of putting rules around your behaviour 😘) that can be relied upon when things get tough. ⠀ .⠀ It's like a minimum standard that you can achieve (meaning it gets you through + you can still be proud of yourself knowing that you're looking after yourself) while the stress is high with the acknowledgement that things will return to their optimal routine once the stressful situation is over.⠀ . ⠀ What sorts of things do you have as your bare minimums? For me it's 8 hours sleep 😴 and a protein dense breakfast🍳. But for you it may be 30 mins of exercise three times a week or having at least one salad a day. No matter how stressful it gets, make sure you aim for two things that are your bare minimum standard + you will be able to pick up your healthy eating quicker when things die down.⠀ .⠀ www.zoemorosini.com⠀ .⠀ .⠀ .⠀ .⠀ ⠀ ⠀ #eatbetternotless #healthgoals #eatgoodfeelgood #eatbetternotless #healthychoices #eatthisnotthat #health #healthylifestyle #weightloss #healthyswap #weightlossjourney #transformation #strongwomen #weightlossmotivation #fitness #diet #strong #takecontrol #mindset #flexiblediet #flexiblenutrition #weightlosssupport #balancednotclean #brisbaneweightloss #brisbane #strength #motivation #stressed #beyourbestself #bestself

405kg/893lbs first night back training handy enough pull, the show continues less than 3 weeks to go.. #strong #strength #deadlift #westsidebarbell #life #fun #powerlifting #crossfit #wrongstrong

Tricep pushdown performed in controlled manner where while we go down we keep a hold and slowly release the bar so that the muscle get its full range of motion , Perform the sets in drop weight manner for complete depthness if your muscle. @hashtagstoreindia @bodybuildingcom @gymmemesofficial #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Богатырские игры 2019 💪💪💪🏋️‍♂️🏋️‍♂️🏋️‍♂️ #strongman #aleksandrkurak #sport #soligorsk #minsk #treningsforum #fitnessmotivation #fitness #log #trening #belarus #powerlifting #strong

Studies on bone broth have found that it can improve your health in different ways. . 💫Bone Broth Boosts Immunity Amino acids in bone broth, like arginine, glutamine, and cysteine, have been shown to boost immunity in humans and animals. . 💫Bone Broth Alleviates The Common Cold And Bronchitis . There’s a solid scientific reason that we reach for chicken soup during cold and flu season. In 2000, a study was published in Chest, the official journal of the American College of Chest Physicians, which studied chicken soup (bone broth) and found that it does indeed aid in alleviating symptoms of the common cold, by clearing mucus, opening respiratory pathways, and providing easily digested nutrition.. . 💫Bone Broth Fights Inflammation Studies show that many of the amino acids in bone broth reduce inflammation, and L-glutamine specifically reduces gut inflammation. . . . If you havent tried to make it at home i will make it this week and share a recipe with you . . #goals #cleaneating #personaltrainer #love #cardio #body #foodie #fitlife #supplements #healthyliving #foodporn #transformation #shredded #fitnessmodel #crossfit #fitnessaddict #weightlossjourney #nutritionist #strong #instagood #gymmotivation #sport #bodybuilder #strength #organic #instafood #fatloss #yoga #plantbased #inspiration

𝘞𝘦 𝘢𝘭𝘭 𝘴𝘵𝘢𝘳𝘵 𝘰𝘶𝘳 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘴𝘰𝘮𝘦𝘸𝘩𝘦𝘳𝘦. 𝘑𝘶𝘴𝘵 𝘬𝘦𝘦𝘱 𝘨𝘰𝘪𝘯𝘨. 𝘠𝘰𝘶 𝘤𝘢𝘯 𝘥𝘰 𝘵𝘩𝘪𝘴! @schwarzenegger - Arnold Schwarzenegger ・・・・・・・・・ Here is a workout I did yesterday ✊🏼 シ ✌🏼👯‍♀️ @fitrunner_75 🦄 ・・・・・・ Checkinn in: #back #shoulders 🤘🏼💯 [ NEW SPLIT ]‼️ ・・・・・・・・・ . Bookmark for your next gym day. ᖇEᔕT ᗯᕼEᑎ ᗪOᑎE! ✊🏼 : ・・・ . #fitfamsa #fitnessaddict #lifetimefitness #drivensports #flextexas #fitnessfreak #fitfam #gym #gymlife #gains #satx #beast #beastmode #fitfamtexas #garagegymlife #leangains #satxfitness #gym #workout #strong #fitness #getfit #freeworkout #nopainnogain

“We can cross the rivers of doubt and discouragement on the bridge of faith even before we get to them.” ~Sterling W Sill #brigde #faith #green #golf #motivation #mind #body #spirit #nevergivein #dream #driven #strong #powerful #tunel #vision #to #the #light #inspirationalquotes #i #will #not #be #denied #!

Und wenn du denkst es geht nicht mehr.... Kommt von irgendwo 'ne Kraftreserve her.. Im Alltag nutzt man in der Regel nicht mal annähernd die Fülle der vorhandenen Stärke. Es soll ja für den Fall der Fälle schließlich genug im Tank da sein um sich aus lebensgefährlichen Lagen befreien zu können. Um diese Stärke anzapfen zu können, muss man mental an sich arbeiten. Was wahrscheinlich noch anstrengender ist, als das Gewicht selbst zu bewegen. Also trainieren, trainieren, trainieren an Körper und Geist.. . P.S. Man beachte diesen wunderschönen Haaransatz. War nur leicht peinlich gerührt die Frise von hinten zu sehen 👍 . #fitness #fitnesslife #bodybuilding #fitone #fitonepaderborn #powerlifting #backmuscle #back #proud #getfit #motivation #redhead #bootylicous #growth #fitnessmotivation #muscles #morningroutine #votd #morningvibes #bedhairday #strength #strong

There is someone waiting ti hear your story, someone's heart is itching to hear your tale, someone somewhere needs your truth to be told. You are a conqueror not a victim. #family #foundation #girlpower #havilahfamilyfoundation #strong #girlchild #sexualharassment #victims #stories #share #truth #quotestoliveby

Life gives us challenges to rise up, to shake us up, to get us out of our confort zone 💪💪 #challenge #riseup #youcandothis #strongwomen #strong #strategy

🖤⚔️🖤Good morning my dearest #fitfam and happy #warriorwednesday ~ my want for all of you on this day is to be able to show courage in the face of adversity; to rise ~ even when you fall deep and hard, to stay focused ~ even when doubt creeps in, and to find your strength, your resiliency and your passion for all things! And to my Warrior: I love you✊🏼#itjustis #endosisters #eggteamsponsoredathlete #projectrachelhascommenced #riseupwarrior #iamwhoiam #eggteam #warriors #weareone #iamwarfit #strong #gymrat #grrrlarmy #heygrrrlhey #nofear #chaos #relentless #fitspo #instagood #happy #love #bodybuilding @aesthreadics @proloccollars @protec.powdercoating @coremedhrt @eggwhitesint

Y aquí seguimos! Juntos y fuertes 💪 lo dije una vez "la pareja que entrena unida se mantiene unida" no importa donde estes ni la temperatura (bueno este frío esta arrecho) lo importante es continuar 🤘 #crossfit #wood #strong #trainingday #venezolanoenchile #chile #otoño #like #skills #parnerincrime #backtowork

12 Turmeric Benefits *May Slow or Prevent Blood Clots *Reduces Depression Symptoms *Fights Inflammation *Boosts Skin Health *May Outperform Common Arthritis Drug *Could Treat or Prevent Certain Cancers *May Help Manage Diabetes *Combats Obesity *Supports Management of Inflammatory Bowel Disease and Irritable Bowel Syndrome *May Regulate Cholesterol *Works as a Natural Pain Reliever *Aids in Detoxification #keto #ketolife #strong #health #tumeric #education #learning

19.6.19. ✨Game face 🎾. ‘Let’s go’ 😼. Life is a bit like a game of tennis. ☀️. If you believe in YOU 🤗 and have a feeling or belief that you will get it over the net. 🎾. You can. 🌈. 🎧 to ‘Let’s go’ @calvinharris @neyo . 👊🏼. Let’s go..... 🦁 🐾. E. X. 🧝🏻‍♀️ #gratitude #motivation #positive #feelgood #positivevibes #selfcare #wellbeing #health #mind #mentalhealth #physical #school #work #sport #goodvibes #strong #happiness #woman #tennis #fitness #sunshine #adventure #motivation #positivity #music

“A dream doesn't become reality through magic; it takes sweat, determination and hard work.” Colin Powell My dream (at least one of them) is to help women become STRONG FOR LIFE. Whatever their journey, calling, passion may be, I strive to prepare their bodies to endure and embrace the necessary demands required to get them to their destination. Our bodies are incredible and capable...we must train them, care for them and mold them. I’d love to help YOU too. Inbox me.

You have the power to be who you want to be and do what you’ve gotta do! #nevergiveup #nevertooold #strong #noexcuses #shamanictherapy #changeit #loveyourhighestself #honouryourdreams #fearisgood @shamanicheart.co.uk #londonshaman #lightcentremonument

💚Happy hump day💚 - 💚didn’t actually workout my hump today instead I just felt like getting a sweaty sesh on and did an AMRAP workout (posted in my story) - 💚AMRAP = as many rounds as possible - 💚you set yourself up with some exercises I would say 3-6 exercises is a good start and set a rep range (I did a descending ladder style where I decreased the reps each exercise) you can do whatever you feel you can do so could just start off with 10 of each exercise - 💚once you’re happy with your exercises you need to pick a time limit - remember you are repeating as many times as you can so don’t go full G-Force straight away maybe start with how many you can do in 10-15 minutes? I did 25 minutes and managed to do around 10-15 rounds. - 💚you rest as much as you think you need but remember to not let your muscles go cold or restarting will be harder, once you feel you can start the next set just start - no hesitation! 🥵🤩💥 - 💚AMRAPs are good for anyone and can be completely personalised to workouts you feel you can do. And as you improve you can increase the time/number of exercises/intensity of exercises! Basically it never gets easier😂😅 - 💚💚💚 - - - - - - - - #8weekchallenge #fitnessguide #health #fitness #fit #inspiration #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

I couldn’t stop looking at this magnificent creature that @point_27 posted earlier so I had to repost it... Today’s word comes from Luke 22:47-53. It is possible to look the part of a follower of Jesus for a long time with people completely unaware of where your heart really is. Judas did. He was one of the twelve. He saw the miracles. He knew the sinless, kind, loving, and wise Son of God. But God will reveal every heart. There will be no excuses in the end, just truth. We get to choose today who we will follow and where we place our trust. As for me, I will trust in the Lord my God, the One who makes me #strong #courageous and #fearless, the One who is with me everywhere I go. #staystrong #warriors #joshua19 #semperfi #marines #veterans #recon #hero #neverquit #neverforget #ultimatesacrifice #lovealways #faith #hope #love #truth #untilwemeetagain #peace

Когда ты улыбаешься, ноги подгибаются Тело рассыпается, планета взрывается🎇 . #ястобой . #giveaway #nevergiveup #love #strong #happy #life #mylove #likeforfollow #like4likes #liking #likeagirl #like4followers #follback #followforfollowback #армия #ждусолдата #люблю #скучаю #imissyou #moscow

Good Morning ☀️ Happy Wednesday, Happy Day 19 of What I am GRATEFUL For!! Well today is just very simple , I never sleep in !! Today I shut of the alarm and said to myself, self not today !!! So I rolled over an slept in for the first time in a truly long time !! Well sleeping in to me may be different then sleeping in to you !! I got up at 6!!’ That’s my sleeping in !!I’m off today so that was a real treat for me !! So today I am GRATEFUL for Sleeping In today!! Hope Everyone Has A Beautiful Blessed Day!!! 💙❤️😘👍🙏 #saks #saksgives #saksbeauty #saksfifthavenue #sleep #sleepingin #restful #peaceful #peaceful #prayers #positivity #positivevibes #positivethinking #positivethoughts #strong #strength #strongwomen #life #lifeisbeautiful #love #lovelive #lovelife #lovemyself #loveothers #kind #kindness #grateful #graditude #zen #namesate

Juca E8S
(@jucae8s)

3 Minutes Ago

🔥Café da Manhã Saudável🔥 . 👉🏾Você Sabia que NÃO EXISTE Regra para o que Comer no Café da Manhã? . 👉🏾Basta Ser Saudável! . Abraçoooooo. . • • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

🏋🏻‍♂️Uno de los aspectos fisiológicos de nuestras clases EXTremas es que están basadas en el entrenamiento de HIIT. . 🏋🏻‍♂️Un método que consiste en llevar a cabo ejercicios explosivos compuestos (movimientos multiarticulares trabajando varios grupos musculares al mismo tiempo) en series cortas, con un alto nivel de intensidad y con poco tiempo de recuperación entre series. . 🏋🏻‍♂️Este tipo de entrenamiento te ayudará a tener un mejor desempeño en tus eventos tanto de carreras, competencias de obstáculos y toda actividad que con lleve un esfuerzo físico mayor. . 🏋🏻‍♂️Te espero hoy miércoles a las 6:30pm EXT en Equilibrium Fitness Club . 🔸7:30am Circuit Performance Marita Cruz 🔸8:30am Xco®️ & Flexibar®️Fusion 🙋🏼‍♀️ ••••••••••••••••••••••••••••••••••••••••••••••••• 🔹5:30pm Power Body Sculpt Yanessa Munoz Torres 🔹6:30pm Active Stretch Maribel Torres Soto 🔹6:30pm EXT 🙋🏼‍♀️ . #ext #miercolesdeadrenalina #saldelarutina #entrenamientofuncional #fitness #ocr #fitnessmotivation #power #ocrathlete #ocrtraining #gymlife #lifestyle #nofearsquad #intervaltraining #highintensity #strong #athlete #challenge #equilibriumpr

I’M CALLING BS on what healthy “looks” like. Being healthy isn’t how you look. It’s how you feel. We have to shift our thinking about what healthy “looks like “ and means. There are so many unhealthy people right now that “look amazing “but they are some of the most unhealthiest people out there because of the way that they are achieving or obtaining a certain weight or physique. They’re dealing with mass anxiety and stress or living off coffee and cigarettes or following extremely restrictive diets. Looking a certain way is not healthy. FEELING a certain way is. Do you have energy to show up for your life and for the people you love? Not sleeping well? Do you feel like your emotions are on a roller coaster for no apparent reason? Do you struggle mental (quickness, sharpness and focus). I’ve been petite and thin my whole life. But have never felt as good as I feel now. A year and a half ago I felt awful. Just blah all the time. Even thought I was regularly exercising. It wasn’t because of my weight. It had nothing to do with what was going on on the outside. After a lot of reading and researching I determined that a lot of what I was struggling with was a matter of what was happening on the inside. Things I was and was not consuming were causing issues mentally, physically, emotionally, sleeping patterns (or lack there of), getting sick often, etc. I was like well, let’s do the dang thing. And changed my nutrition over night. And can I tell you that within 2 weeks of making major changes I FELT like a completely different human. I FELT better than I had even in my younger years as an athlete. I FELT HEALTHY! I am on the opposite end of what most people deal with. I struggle to gain weight. And so not seeing the number on the scale go up or my clothing size grow WAS so disappointing. But here’s what I know. I know I eat a ton of food. Healthy, good for your body food and I am exercising on a regular basis. Remembering that has helped me be more comfortable about what the outside looks like! So stop focusing on the outside. Stop focusing on the scale and size as a measure of health and start focusing on what your body AND mind NEEDS to be healthy and strong!

💪COME GET SOMEEEEEE💪⠀ ⠀ ⠀ Back at training triceps/biceps 2x a week and seeing direct results 🤙🤙⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #strong #muscle #grind #gym #gymmotivation #gyminspiration #physique #lift #workout #bodybuilder #motivation #fitfam #instafit #fitness #blog #fitnessblog #lifestyle #weworking #hardestworkerintheroom #inspiration #beavisionary #vxsgymwear #teamvxs

That day I shrank to the size of a chalk bag! 👍😁💪👆#climbing #swindon #climb #indoorclimbing #sportsclimbing #climbinggoals #trainhard #trainharder #strong #strength #fitness #fitfemales #strongfitwomen #keepfit fun at @oakwoodclimbing and don't forget to take a peak at @teamrockitofficial and @chordiem123 ❤️

Seguimos con puura crema de @alvarez.ofiiciial y su temazo DAY13. UN FUERTE APOYO A LOS RAPERS ECHARLE UN OJO. #rap #rap4life #rapreal #real #wiriter #newmusic #writer #oldschool #free #strong

"Girasol sólo puede ser feliz si para el sol☀️ está orientado. Es por eso que no pierden tiempo con las sombras. Ellos ya lo saben, pero nosotros necesitamos aprender." 🌻🌻FELIZ MIÉRCOLES🌻🌻 . . . . . . . . . . . . . . . . . #sun #summer #positivevibes #positivity #verano #malagabella #mulherbrasileira #dancer #newphoto #likeforlikes #model #models #fit #brazilianwoman #bloggerofinstagram #fitnessgirl #fitnessaddict

TU QUE SIN TOCARME SABES CERRAR HERIDAS 🔥💫 • • •#summer #moments #girl #septum #strong #picture #beautiful #live #outfit #lookoftheday #outfitoftheday #lovely

💥Flash back💥 💪🏻This kid is the definition of MOTIVATION🙏🏻. @christiandoroszak #asnfuelled @asnerina @aust_sports_nutrition @dp_asnerina. . . . . #asn #asnfulled #motivation #strength #hardwork #gym #life #strong #bicep #flex

1st workout in Mexico. Eeeek I’m in love with this place 😍🤪

Last week of being 20🎉 #esteelauder

- ' Eid is the time that fills every corner of your heart with joy and warmth of love..! ♥️🤗 × -#eidmubarakeveryone ! 😘