#strong

34,827,812 posts tagged with #strong

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Set a goal so big that you can’t achieve it until you grow into the person who can 🙌🏻🎀🏃🏻

Fact of the day 🤓 When performing posterior chain exercises, eg. deadlift, good morning (pictured), hip extensions, you should not be feeling it in your lower back! If the lower back is working on overdrive when you are doing your lift strip back the weight, make sure you have adequate set up, brace your abs and get that ass on!! The glutes can be a very lazy muscle and like to switch off- so get your mind muscle connection turned on with some glute activation first! ________________________________________________ #strengthsystem #love #training #lift #strong #strongwomen #girlswholift #girl #gym #progress #motivation #fitness #fitnessmodel #followme #photooftheday #happy #instagood #blogger #booty #lornajane #nike #saturday #muscle #bootyfordays #bikini #booty #personaltrainer

#goodmoning 🌎🙋 Hergün daha iyi olmak için...Acı geçicidir pes etmek ömür boyu sürer...ASLA PES ETME! 💪👊 #fitness #bodybuilding #workout #motivation #training #cardio #strong #lifestyle #justdoit #nopainnogain #gym #sport

Makasih Buat YG SUDAH ORDER 😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Kalo boleh add LINE kita donk LINE: DRALFIA untuk info2 promo dll via LINE soalnya :) . TERBUKTI! Produk pelangsing yg 100MAN tanpa efek samping karena terbuat dari bahan herbal. 1. Chitin Chitosan: Berkhasiat dalam mengikat lemak, kolesterol & logam berbahaya dlm tubuh. POM SL (061300291) 2. Jiang Zhi Tea: Berfungsi sbg zat detox racun" di dlm tubuh serta ampuh mengikat lemak & kolesterol. Cocok utk perokok aktif/pasif. POM TI074224741 3. Double Cellulose (DC): Berfungsi membuang racun, lemak & zat2 berbahaya di dalam usus dan membantu mengecilkan perut. POM SL044510931 Mau Solusi?? ✅ TINGGI Badan ✅ LANGSING/GEMUK ✅ MATA Minus/Silinder ✅ PUTIH Badan/Wajah ✅ JERAWAT ✅ Membesarkan dan Mengencangkan Payudara CHAT AJA DI SINI! Konsultasi GRATIS ke @pusatkesehatantiens01 📉📝 Bukti? RATUSAN! 👇 ADD jg @spaceareapayudara01 utk Tips memperbesar payudara secara alami 😍 . . Alasan memilih produk kita ✔️-BPOM ✔️-Penghargaan internasional ✔️-Aman karna herbal ✔️-Tidak ketergantungan ✔️-HALAL MUI Indonesia dan Ulama MALAYSIA Yuk order mumpung lagi DISKON #health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet #dagelan #cleaneating #eatclean #exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 . HELLO, CONTACT US 📞BBM : DCC84FE3 ☎LINE : dralfia ☎️WHATSAPP : +6282274653321 WORLD ORDER!

Makasih Buat YG SUDAH ORDER 😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Kalo boleh add LINE kita donk LINE: DRALFIA untuk info2 promo dll via LINE soalnya :) . TERBUKTI! Produk pelangsing yg 100MAN tanpa efek samping karena terbuat dari bahan herbal. 1. Chitin Chitosan: Berkhasiat dalam mengikat lemak, kolesterol & logam berbahaya dlm tubuh. POM SL (061300291) 2. Jiang Zhi Tea: Berfungsi sbg zat detox racun" di dlm tubuh serta ampuh mengikat lemak & kolesterol. Cocok utk perokok aktif/pasif. POM TI074224741 3. Double Cellulose (DC): Berfungsi membuang racun, lemak & zat2 berbahaya di dalam usus dan membantu mengecilkan perut. POM SL044510931 Mau Solusi?? ✅ TINGGI Badan ✅ LANGSING/GEMUK ✅ MATA Minus/Silinder ✅ PUTIH Badan/Wajah ✅ JERAWAT ✅ Membesarkan dan Mengencangkan Payudara CHAT AJA DI SINI! Konsultasi GRATIS ke @pusatkesehatantiens01 📉📝 Bukti? RATUSAN! 👇 ADD jg @spaceareapayudara01 utk Tips memperbesar payudara secara alami 😍 . . Alasan memilih produk kita ✔️-BPOM ✔️-Penghargaan internasional ✔️-Aman karna herbal ✔️-Tidak ketergantungan ✔️-HALAL MUI Indonesia dan Ulama MALAYSIA Yuk order mumpung lagi DISKON #health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet #dagelan #cleaneating #eatclean #exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 . HELLO, CONTACT US 📞BBM : DCC84FE3 ☎LINE : dralfia ☎️WHATSAPP : +6282274653321 WORLD ORDER!

Well my glutes were well and truely on Fire 🔥 last night! Definitely one of the hardest sessions yet. ➖ The workout 👇: 1️⃣Abductors SS. Adductors ➖3 sets x 15reps 2️⃣Glute Focused Squats SS Walking lunges ➖4 sets x 15/15 3️⃣Stiff Leg Deadlifts (Slow & controlled) ➖ 3sets x 12-15reps 4️⃣Bulgarian Split Squats ➖ 3 sets x 12 Each Leg 5️⃣Glute Focused Squats SS Walking lunges ➖4 sets x 15/15 ___________________________________________ #fit #fitness #fitspo #fitfam #irishfitfam #follow #strong #hardwork #motivation #gym #gains #workout #nutrition #training #muscle #girlswholift #eatclean #bikini #glutes #fitspiration #gymrat #bodybuilding #flex #healthy #strength #fitnessaddict #dublin #progress #goals #gymshark

Makasih Buat YG SUDAH ORDER 😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Kalo boleh add LINE kita donk LINE: DRALFIA untuk info2 promo dll via LINE soalnya :) . TERBUKTI! Produk pelangsing yg 100MAN tanpa efek samping karena terbuat dari bahan herbal. 1. Chitin Chitosan: Berkhasiat dalam mengikat lemak, kolesterol & logam berbahaya dlm tubuh. POM SL (061300291) 2. Jiang Zhi Tea: Berfungsi sbg zat detox racun" di dlm tubuh serta ampuh mengikat lemak & kolesterol. Cocok utk perokok aktif/pasif. POM TI074224741 3. Double Cellulose (DC): Berfungsi membuang racun, lemak & zat2 berbahaya di dalam usus dan membantu mengecilkan perut. POM SL044510931 Mau Solusi?? ✅ TINGGI Badan ✅ LANGSING/GEMUK ✅ MATA Minus/Silinder ✅ PUTIH Badan/Wajah ✅ JERAWAT ✅ Membesarkan dan Mengencangkan Payudara CHAT AJA DI SINI! Konsultasi GRATIS ke @pusatkesehatantiens01 📉📝 Bukti? RATUSAN! 👇 ADD jg @spaceareapayudara01 utk Tips memperbesar payudara secara alami 😍 . . Alasan memilih produk kita ✔️-BPOM ✔️-Penghargaan internasional ✔️-Aman karna herbal ✔️-Tidak ketergantungan ✔️-HALAL MUI Indonesia dan Ulama MALAYSIA Yuk order mumpung lagi DISKON #health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet #dagelan #cleaneating #eatclean #exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 . HELLO, CONTACT US 📞BBM : DCC84FE3 ☎LINE : dralfia ☎️WHATSAPP : +6282274653321 WORLD ORDER!

What a busy Monday evening at FWX #warwick - Thanks to everyone for attending #metcon Monday! - This class will also be coming to FWX #kenilworth in the next couple of weeks 😁 #fitness #training #nutrition #instafit #fitfan #fitnessmotivation #motivation #strong #lift #fit #power

Vic
(@mummysjourney85)

19 Seconds Ago

Still poorly and been up since 4 with both children... gonna be a long arse day today. James is already on his 2nd bowl of cereal 😂... breakfast is ham egg cup with 🥑 avocado, halloumi and chili jam soldiers... was really really tasty and filling now for a very large coffee with espresso shot haha #breakfast #hameggcups #instafood #instahappy #healtheating #healthymind #instagood #food #foodie #motivation #halloumi #chilijam #egg #positivity #yummy #delicious #definitelyhaveagain #strong #avocado #tired #cold #poorly

*PROGRESS PHOTO* Truthfully, which is your least favourite area to work out? Mines the booty 😫 I’m not blessed with a naturally peachy behind, it’s part of the body I’ve worked so hard on previously but failed to see the results that I wanted. Reoccurring knee problems also remind me that I can’t workout as hard as I would like on this particular area but never the less, we must soldier on through! I realised where I was going wrong, I wasn’t experimenting enough with my body nor making the work outs exciting like I would with anything else. I’ve set up two really cool booty programmes which I will share with you soon! #bootyworkout #booty #klafitness #fitness #ukfitfam #fitfamuk #fitfam #instafit #fitspo #workout #glutes #legday #peachy #healthylifestyle #healthyliving #gym #progressphoto #strong #motivated

Dalam rancak berniaga, lumrah kehidupan tentu akan ada juga konflik. Soal hati memang sukar dibaca, tak tahu manakah hujungnya. Tapi pasti akan ada satu noktah akhir. Itu adalah pasti ! . @saharulridzwan @ruhainies7 @umminazeera @syafiqnazriofficial @luqmanhafidz10 @haleedamazlin @kazar35 @afifahnasir93 @alvinchong123 #moredrama #smecorp #chordanchah #ujian #bangkit #strong #keepitup

(@fit_el14)

31 Seconds Ago

Early morning workout! Let's start the day with the right energy and motivation 💪💪 these arms's muscles needs to grow!✨👌 * * * #mornings #mornigworkout #workouttime #workout #early #earlymorning #bbggirls #bbgfamily #bbgprogress #armsworkout #arms #muscles #gainmuscle #reachinggoals #motivation #wanttosleep #strong #healthylifestyle #gymgirl #gymlife #proudofme #kaylaitsines #kaylasarmy #bbgitalia

🌲 Be like a tree - Stay grounded - Connect with your roots - Turn over a new leaf - Bend before you break - Enjoy your unique beauty - Keep growing 🌳 Watch this space. Like with kindness ~ Comment with love. ———————————————————

Hardcore Whey GH from USN, my whey protein of choice! 💪🔥⚡👑 fast absorbing! Packed with glutamine and branched chain amino acids, creatine to assist with recovery and muscle building and added tribulus to increase bodies ability to lift its testo level!! Truely an All-in-one post workout shake. I highly reccomend it!! - - - #health #fitness #fit #mensphysique #likeforlike #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Bilder aus dem Sommerurlaub im Juni in Ägypten ☀️☀️☀️ Was bleibt einem anderes übrig bei dem Wetter 😂😂 #holiday #summer17 #beachbody #fitness #bodybuilding #strong #sixback #abs #fitnessaddicted #egypt #bulkmode #me #picoftheday #love #fitover45 #fitover50 #like4like #vaction #quotes #sucess #followme

1 2 or 3?? 😍😍😍