#stronggirls

946,139 posts tagged with #stronggirls

Photos and Videos about #stronggirls

Hi guys! 😎 I introduce my shirt in my store. Available for a limited time with Tshirt, Hoodie, Sweater, Long Sleeve, Tank Top... and more. If you want this SHIRT, please click on the link in my bio (profile) ➡@smart.mouth.bitch to ORDER IT. 😘 💜 TIP: you buy 2 or more (hint: make a gift for someone or team up) you’ll save quite a lot on shipping. 👕 Printed in the USA 👕 Worldwide shipping 📦 💯 100% Satisfaction Guaranteed! 🎁Perfect #gift for your family members and friends 😉 👫⤵ Double tap & tag your friend Below! . . . #beingabitch #bitchquotes #quotes #beingawesome #bitchplease #byebitch #ecard #quoteoftheday #quotestoliveby #quotestags #lifequotes #funnyquotes #relatablequotes #breakupquotes #girlythings #girlyshit #girlypost #girlyquote #stronggirls #instaquote #meme #funnymeme #funnypicture

China top actress 2018 Caijie Guo #Chinese #Chinastars #Chinesebeauty

Chinese style photograph18 #Chinese #Chinatrends #Chinaclassic

Chinese food Braised Dongpo Pork #chineseculture #Dongpo Pork #chinese food

Hurt arms will never stop me fighting cuz i get teammates….#meme #Chinaonlinetrends #funnypictures #Chinese #gameplay

Know what you want 👊🏼 Then do it to it 😉 #friday #strongminded ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#bodybuilding #teamlrf #firefighter #dedication #selfie #ifbbfigure #pca #figureprep #workout #ukaesthetics #fitnessmodel #figurecompetitor #ifbb #igdaily #bodyfitness #figureathlete #girlswholift #npcfigure #gym #femalefirefighter #fitfam #flex #arnoldschwarzenegger #fitspo #inspiration #stronggirls #muscle #improvement

Jak ona tam weszla🤔😱😅 (Na placu zabaw z @cyranka_poledancer ❤️- jeszcze dopracujemy tę figurę😁) #throwback to @poledance_camp_polska ________________________________ #gymnastics #gymnasticbridge #calisthenics #stronggirls #bendy #bendyback #flexy #poledancers #gymnasticgirls #acrobatics #acroduo #poledancecamppolska #wege #vegan #jsmocy #jasnastronamocy @jsmocy

Fitness really is a lifestyle and getting it back is hard... . . I really thought that considering before I was off with my illness for so long that because I had integrated fitness into my lifestyle so well that getting back into it would be easy. It’s not. I feel kind of ashamed as I was proud of being so motivated to work out most days of the week and have a good diet and strong, healthy body. It’s so hard when fitness hasn’t been your number 1 priority, to get it back into your lifestyle. I really thought my motivation would be there but I’ve struggled, though I want to be there, work out and get my body healthy and strong again - the actual process of doing it is like some sort of invisible hurdle though. Now I’m remembering how long it took me to get where I was anyway. I’m not where I want to be right now, but it’s okay. It’s a slower process than I’d have liked but I respect the mental aspect as well as the physical, and I’ll get there as long as I keep on keeping on, nothing good comes easy... . . #fitness #training #workout #exercise #gains #gym #gyming #wellness #health #motivation #strong #strongwoman #strength #stronggirls #bodygoals #fitnessmotivation #healthylife #muscle #fit #fridaygymmotivation #motivation #sicknesstofitness #recovery #process #slow #lifestyle #fitnesslifestyle

. B R E A K T H E S T E R E O T Y P E . You’re not feminine. Women aren’t supposed to be muscular. Don’t get too bulky, or you’ll look manly. You can’t be girly and lift weights. You don’t look like a mum. It’s selfish to spend all your time working out. You’re not a role model for girls. . Just a small rundown of the absolute shite that rolls into not only mine but many other women’s DM’s or comments on their posts. . Truth is there are many beautiful women with amazing muscular physiques, they’re mums that do the school run alongside judgey mums and dads. They lift heavy shit in the gym while the kids are at school or at home whilst the baby is napping. They’re fantastically feminine and can smash a personal best wearing lipgloss before you’ve even loaded the plates onto your bar. These women are breaking all the stereotypes of what it is to be and look like a woman. . Things are evolving and changing all the time. . Who’s more of a role model than a woman who defies the odds and goes against the grain to pave the way by empowering other women of their own beauty and strength? . Next time someone appears in your comments or DM’s from the dark ages, just remind them. . My Body. My Business. Now move along. . S x www.sharonmcavoyfitness.com/ . . . #breakthestereotype #strongwomen #stronggirls #strongmum #fitness #fit #fitfam #wellness #consistency #healthylifestyle #womenshealth #strengthtraining #liftingweights #bodybuilding #muscle #strength #strong #body #mind #fitmum #empoweringwomen #womenwholift #girlswholift #mumswholift #sharonmcavoyfitness

It’s Friday, and I currently look nothing like this as I’m a sweaty mess in the gym🤷🏼‍♀️ extremely happy it’s the weekend!🍷

Stephania
(@acstephania)

18 Minutes Ago

Happiness is something that not depends of no body #seagirl #happy sunshine #stronggirls #alwayssmile

✨FRIDAY✨ How ready are you for the weekend 🎉 I'm sorry I've not got any decent content up the past few days, I promise tomorrow I'll get my s**t together and actually take a decent snap 📸 Feeling a little better today, still pretty sore, but better than yesterday 🍾 I have to say, I'm SOOO grateful for #legday since having my op, literally squatting to get anything near the floor, or be closer to F😂😍 Also....you really don't know just how much you use your stomach muscles in every day life, until you can't...like, even pushing a trolley around the supermarket, turning the corners with it, I NEVER KNEW 😮😮 Chilled weekend planned, unless I feel I can actually venture further than the shop (HIGHLY UNLIKELY) 😫 Have a brill weekend whatever you're doing 😊💓 Lotta love 😘💙 •••••••••••••••••••••••••••••••••••••••••• #fitness #girlswhogym #girlgains #girlswholift #pregnancy #postpregnancy #fitfamuk #transformation #fitnessmotivation #newgym #legday #smashedthegym #stronggirls #fitfam #restday #weightlifting #fitnessblogger #healthyliving #girlswithmuscle #gymgirl #gymmotivation #positivity #healthymind #gymshark #gymshark66

FLEX FRIDAY & BACK GAINS!• These are a few of MY favorite BACK exercises. I used to really hate working arms and upper body but it’s growing on me. Even muscle specific workouts hit other areas too tho! So this back work out hit biceps, triceps, shoulders AND back. It was a whole lotta rowing, pulling, and sweating lol. This actually began as a pretty good hair day and went bad FAST lol. Anyways.. Here we go!💪🏾 - Chin Ups/Pull ups (feel free to wide grip these y’all lol 😬) 3x10 - Lat Pull Down. 40-50lbs. Double Arm 10 reps. Single Arm 5 reps. Then hit another 5 on double arm. 3 sets. - Bent Over Dumbbell Rows. 15-20 lbs. 3x15 - Bench SA Arm Rows. 25 lbs. 3x15 - Seated Row Machine. 40 lbs. 3x15. I alternated my grip on each rep cuz I’m indecisive lol - Straight Bar Pull Downs. 30 lbs. 3x15 - Floor Back Extensions (I hate these!) 10 reps regular. 10 w Arm Pulls. 3 sets• My Lats/Rhomboids were on firrrree after this so try it and tag me!• I’m still taking ONLINE clients and HOUSTON area one on one/small group sessions. Email or DM to get started. Get Out and Live Strong. Let’s crush those G.O.A.L.S • • • • #fitness #igfitness #fitnessmotivation #backworkout #backgains #fitfam #fitlife #gymmotivation #workoutmotivation #fitspo #fitspiration #fitnessgoals #fitgirl #getfit #blackfitness #gymaesthetic #girlaesthetic #stronggirls #workout #personaltrainer #onlinetraining #houstontrainer #strengthtraining #weighttraining #healthylifestyle #gymlife #naturalhair #getoutandlivestrong #goals

🤩 Feeling incredibly proud and super excited to be joining the @northernspiritcf team 🇸🇪 Thank you so much for this opportunity and I can’t wait to start working with you💀💜

Hi guys! 😎 I introduce my shirt in my store. Available for a limited time with Tshirt, Hoodie, Sweater, Long Sleeve, Tank Top... and more. If you want this SHIRT, please click on the link in my bio (profile) ➡@smart.mouth.bitch to ORDER IT. 😘 💜 TIP: you buy 2 or more (hint: make a gift for someone or team up) you’ll save quite a lot on shipping. 👕 Printed in the USA 👕 Worldwide shipping 📦 💯 100% Satisfaction Guaranteed! 🎁Perfect #gift for your family members and friends 😉 👫⤵ Double tap & tag your friend Below! . . . #beingabitch #bitchquotes #quotes #beingawesome #bitchplease #byebitch #ecard #quoteoftheday #quotestoliveby #quotestags #lifequotes #funnyquotes #relatablequotes #breakupquotes #girlythings #girlyshit #girlypost #girlyquote #stronggirls #instaquote #meme #funnymeme #funnypicture

Happy Flex Friday💪🏼💪🏼💪🏼 Make sure to show off those sexy muscles today...it's time to celebrate...woohoooooo👏😁💪🏼🤗💪🏼🤪 - #flexthosemuscles #flexingladies #flexfriday #fitover40 #flexqueen #fitness #fitnessmotivation #bodybuildingmotivation #bodybuilding #stronggirls #strongbodies #strongwomen #flexing

Caroline
(@mrsgrunwald92)

34 Minutes Ago

Morgen ist es endlich soweit- die 10 Wochenchallenge beginnt und dann heißt es „weg mit dem Speck“! 💪🏻 ab morgen wird wieder richtig auf gesunde Ernährung geachtet und hart trainiert! Ich bin richtig motiviert und freue mich auf diese Zeit 👏😊 Natürlich halte ich euch auf dem laufenden und berichte euch morgen von der Veranstaltung aus! 😉 Ich wünsche euch allen ein schönes Wochenende ☀️🎀 #happiness #sunshine #sunisup #frühlingsgefühle #beauty #glücklich #photooftheday #picoftheday #bestoftheday #fashion #blogger #blondehair #girl #liebe #friday #weekend #lovelyweather #wochenende #endlichfreitag #stronggirls #nevergiveup #cleaneating #training #workout #challenge #saarland #saarbrücken

Its ON 🤩 Skal du trene i helga 😀? Ta med deg en venn å prøv dere på en av våre øvelser da vel 💪😁👍 #teamworkoutchallenge#trening#challenge#teamwork#workout#

I’ve got the sweats. & it feels great. Not to worry @agikonwalia , I’m down for a second mat sesh! IMC#2 today. I may just try them all this week! @tracyandersonmethod @tracyandersononlinestudio #tracyandersonmethod #tamily @asiatam2018 @mandzz_ @ana_zuzu75 @patricia_tam_816 @agikonwalia #family @monicawhispers @dancemoveshake #beforeandafter #toned #transformation #tamnewbie #fitlife #fitwomen #progress #healthywoman #stronggirls #workout #selfcare #getfit #homeworkout #homegym #nevertolate #tamtransformation #tamresults

New deadlift PR! 230lbs! When I started this journey in June, I was obese. For the first time in my life, I had reached obesity range. It was a byproduct of my poor mental health and seeking comfort in food. Now I’m in a healthy weight range; I’ve been through treatment for my illness; and I’m feeling so empowered. Action before motivation. Now there’s ACTUAL motivation. @tfwellness #girlswholift #stronggirls #fitmusician #msandullomusic #eatingshadows

A little inspiration for your Friday afternoon 🔆 Lacrosse is bringing these Kenyan girls together in an incredibly powerful way. Empowering them to become strong, confidence women, helping provide opportunity for the future, and so much more. It’s amazing what sports can do for the soul. If these videos don’t put a smile on your face idk what will! Watch them all through especially the 3rd 🤣🎵 #lacrosseforthesoul #musicforthesoul . . Their goal: Aiming to be the first African team at the World Championships . . Repost @kenyalax: May these girls continue smashing the African girl boundaries out of the park and smiling like the absolute queens they are. 👑❣️Thank you to all our supporters & sponsors who are EMPOWERING THESE GIRLS TO BECOME STRONG WOMEN & GIVING THEM OPPORTUNITIES FOR A BETTER FUTURE by competing at the U 19 World Championships this summer . . To donate visit the link in their bio. *Disclaimer: I am not affiliated in anyway, just a fellow woman and laxer truly inspired by this 🙏. #growthegame #maketheworldabetterplace #opportunity #strongwomen #stronggirls #laxgirls . . #lacrossegirl #lacrossegirls #lacrosse #lacrosseislife #laxonlaxonlax #girlslacrosse #lacrosseseason #lacrosseteam #laxteam #laxseason #kenyalacrosse #laxlife #lacrosselife #lacrossegame #lacrossehighlights #lacrossestick #team #teamgoals #lacrosseplayer #lacrossemom #lacrossetraining #lacrossefamily #lacrossegame

She did it!!! Emma wanted to donate her hair! She chose @childrenwithhairloss No one pays for a wig! I am so proud of her. Thank you @gcsalon_aveda and Kyle for making it a great experience. #giveback #stronggirls #hairdonation

When your feeling strong with a 90kg squat and @stephenliddiard is closed grip benching 105kg #strongasanox #girlsthatlift #squats #stronggirls

🥑 It’s an avocaddoooo, Thaaaaaaanks! 🥑 Why should eat these beautiful things? 💃🏻Nutrient Rich (healthy fats can promote weight loss!) ❤️ Heart Healthy 👁 Great for Vision 🧠Brain Healthy 🦴 Supports Bone Health! 👵🏻Promotes Long Term Health! ✂️ Cuts Metabolic Syndrome Risk 🤤Tastes Amazingggggg! Do you like avocados?! Drop a comment below with how you eat yours! My favourite way is in a salad!

Good Friday evening pawsome furryfriends ❤️ Pia still going strong!❤️ . . . . . . . Check out my furriends ❤️ @forestcatfindus @suggiegliders @pipicini @moments.with.mochi @love_fur_and_feathers @bobtailedcats @1doe1ratties1 @caitlin_loves_her_pets @willow_juniper_bunny_sisters @hamster.falafel @beloved.paws @crazy4peanuts Want to be a furryfriend on the list above? Dm❤️ . . . . #rabbit #feature #9gag #petsofinstagram #animallovers #animalkingdom #followforfollow #cuteanimals #cagefreebunny #houserabbit #rabbitcare #cutnessoverload #adoptdontshop #recovery #strong #follow #love #instalove #loveit #lovely #picture #bunnylove #petscorner #like4like #proud #proudmom #getwellsoon #stronggirls

I'm so proud of this girl, and I love being her Dad. She is smart, strong, and kind. She loves being in the woods and is a backpacking beast!

The person that thinks less and feels more. ♥️ . The person that doesn’t think twice (or three times, or four...) about how she looks when she leaves the house because #confidence 🙌🏽 . The person that shows up for herself every day, mentally, physically, and emotionally 💁🏽‍♀️ . The person that believes she is strong and capable instead of weak and cautious 💪🏽 . The person that will always inspire and motivate others to feel the same way 👯‍♀️ . Believe in the person you want to become- then BECOME her. 👑

Y ese rayito de sol que simplemente te hace felíz... las pequeñas cosas de la vida que te hacen sonrreir.. felíz fin de semana mundo!! #smile #me #💋 #friday . . . . . .Wairaw, kushiyan, rurana !!! #vuela #abretusalas #metamorphosis . . . .#stronggirls #instamoments #instapict #viernes #weekend #sonrrie #photooftheday #love #findesemana #happymode #motivation #red #longhair #instafit #healthylive #selfie

Tasmin
(@tazzy_cam)

55 Minutes Ago

5th set of 10 at 70kg. I kept rest periods short so I'm happy with the speed! Bench is feeling stupidly nice atm... pls continue 😍 . #powerlifter #powerlifting #ipf #scottishpowerlifting #britishpowerlifting #gbpf #strongwomen #stronggirls #girlswhopowerlift #girlswholift #squat #backsquat #deadlift #sumo #sumodeadlift #bench #benchpress #strength #strengthtraining #edinburghbarbell #castironstrength

Today’s quote! 100% effort for the things that matter! For us, it’s getting stronger in all aspects! Get out there and get it done! #cutthroatcrossfit #stronggirls #girlswholift

wodndone ™
(@wodndone)

57 Minutes Ago

Ain't no shame in the scaled game!! Well done @glmatta 👏👏 Good luck to all athletes attacking #19point5 this weekend! This one gets grippy so make sure to protect your hands! If you haven't already, try our ultra thin self-adhesive single use grip that feels like wearing nothing at all 🖐 ・・・ 19point5 ✅ My shirt says all there is to say about this WOD. 😵 Oh, don’t forget your hand grips! Thanks to @sonya_sellers for the 📸 . . #wodndone #strongwomen #fitfam #pullups #toestobar #ttb #stronggirls #crossfitgirls #funcionaltraining #girlswholift #dontripwhenyougrip #rippedhands #deadlift #crossfitgamesopen #weightlifting #olympicweightlifting #crossfitgames #crossfit #barmuscleup #firstmuscleup #handhealth #crossfitter #crossfitfamily #crossfitlifestyle #crossfitlife #crossfitcommunity #crossfitmom #crossfitmasters

Наконец-то наступило лето 🌈 хотя здесь в Эйлате оно и не заканчивалось , реально холоднее +16 погоды здесь не было . Но сейчас уже по-настоящему жарко +27 , пришло время для настоящего пляжного отдыха и для нас местных жителей 😍 Вот собрались на пляж и не могла пройти мимо этого вида .Выходя из нашего дома , мы попадаем сразу в нереальную красоту , горы , пальмы , птички поют .. не могу налюбоваться и конечно хочется на этом фоне себя запечатлить 😇 .В красивом доме мы живём , комфортно , удобно и красиво и ещё , что меня радует ,в нашем доме есть бассейн под открытым небом , поэтому я давно ждала жару , чтобы можно было не выходя из дома и загорать и плавать 😍 Для меня это просто спасение ,далеко идти не надо , с утра плавание , а значит хорошая тренировка и каждый мой день начинается отлично 👍 В общем я просто без ума от нашего Эйлата 🇮🇱 Здесь есть всё , что я так Люблю 😘 #travelling #world #travel #outdoor #planet #rest #adventure #tour #tourism #strong #sport #fitness #swimming #resort #vacation #cool #live #lifestyle #sexy #sportlife #trip #girls #stronggirls #goodmood #nice #gym #positive #nature #niceplace

Tonight @glassofwaterpapi and I are going to the Hans Zimmer concert in Glasgow. So we’ve taken the day off work to do a food tour in the city! . Earlier we ate our bodyweight in dumplings at @dumpling_monkey. Then scallops in an anchovy and crispy sage butter at @crabshakkltd, washed down with the most delicious glass of sauv blanc. Then getting a cheeky pizza from @paesanopizzaglasgow for the drive home later. Hope everyone is having as good a food filled Friday as us! xx . #glasgoweats #glasgowfoodies #thepaleopeach

This is Kim & Kirsta’s #strongselfie. No filters—no traditional gym—just happiness and strength. The connection we all have between our minds and bodies is one of the most powerful forces we can wield. When we allow ourselves the ability to love our bodies for what they do instead of just what they look like, that positive energy becomes contagious. Now, show us your favorite #strongselfie on social media and be sure to tag @laski_podcast! Spread the word—we want to cheer on your mental and physical health! 💪🏻💪🏼💪🏽💪🏾💪🏿 . . . . #strong #likeagirl #corepoweryoga #selfie #empowerment #fitness #yogaonthegreen #yogamom #femalepodcasters #fitnessmom #outdoorvoices #stronggirls #denverfitness #whyiyoga #bodyimage #healthybodyimage

#flashbackfriday #justcos as much as i would never ever do this ever again (😂 really, what was i thinking?! tbf a lot of wine was consumed prior to this moment) i am so pleased to have these photos to look back on when im old and fat 👵🏼 #bucketlist #yolo #gym #fitness #fitnessmotivation #gymmotivation #fitnessaddict #fitnessmodel #leanbean #bikinicompetitor #pureelite #miamipro #diet #motivation #shredded #lean #vascular #girlswholift #girlswithmuscle #strong #stronggirls #strongnotskinny #girlswithabs #instafit #fitfam

wishes for my daughter:.. know you can be strong without being harsh you can be independent and still be vulnerable. when the world tells you being pretty is the most important thing you can be work on your insides being the most beautiful thing about you. love yourself through every stage and phase. don’t let boys treat you like shit.. EVER

Workout✔Gym selfie ✔Encouraging note left in my locker for the next Wonder Woman to find ✔ Swipe over to see what I wrote 😘

💚 Snap: selena9o 🌔 . . Die besonderen Momente in unserem Leben machen aus, wer wir eigentlich sind 💗 . . . . . #feetworship #stronggirls #instagrammers #pretty #gliter #fashion #polishboy #gelpolish #tinyteresab #vegas #onfleek

TREADMILL BOOTY WORKOUT! SWIPE AND SAVE FOR YOUR NEXT TREADMILL WORKOUT!! 🍑💯⬅️...... - Outfit is @brandson.design! LOVE LOVE LOVE 🌸🌸🌸 - 1. Squat Jumps x 20 2. Duck Walks x 20 3. Crab Walks x 20 4. Bunny Hops x 20 5. Incline Hip Flexors x 20 6. Shuttle Runs 20 each way REPEAT ALL OF THIS 4 TIMES OR MORE IF YOU CAN!! 7. Static runs ( so power off and just use your last bit of energy to move the pad!!) 🥵🥵🥵🥵 - Remember ☝🏽 - ALL of this is using a resistance band! You can get them off @myproteinuk or @ebay or @amazon!!! 🍑 - For any questions please leave below!!! TAG YOUR TREADMILL BUDDY 🥵🤪⬇️

Hi guys happy Friday morning hope you’re having a good day I wanna know what your plans for the weekend are me I don’t have any plans I have zero social life. lol 😂 #selenagomez #haileesteinfeld #taylorswift #demilovato #lucyhale #puma #selenaxpuma #selenaxcoach #stronggirl #strongwomen #strong #strongfirst #strongisbeautiful #stronggirl #strongwoman #stronggirls #strongwomen #followyourdreams #followyourheart #ignorehate #exspressyourself Amanda (@gomez_updates_ )🌸

Hi guys happy Friday morning hope you’re having a good day I wanna know what your plans for the weekend are me I don’t have any plans I have zero social life. lol 😂 #selenagomez #haileesteinfeld #taylorswift #demilovato #lucyhale #puma #selenaxpuma #selenaxcoach #stronggirl #strongwomen #strong #strongfirst #strongisbeautiful #stronggirl #strongwoman #stronggirls #strongwomen #followyourdreams #followyourheart #ignorehate #exspressyourself Amanda (@gomez_updates_ )🌸

(@selenatorare)

1 Hour Ago

Hi guys happy Friday morning hope you’re having a good day I wanna know what your plans for the weekend are me I don’t have any plans I have zero social life. lol 😂 #selenagomez #haileesteinfeld #taylorswift #demilovato #lucyhale #puma #selenaxpuma #selenaxcoach #stronggirl #strongwomen #strong #strongfirst #strongisbeautiful #stronggirl #strongwoman #stronggirls #strongwomen #followyourdreams #followyourheart #ignorehate #exspressyourself Amanda (@gomez_updates_ )🌸

I was 100% fully expecting a gain this week. Like, I'm not complaining! But I ate like shit and was on my ass a lot this week while my kiddo was sick! But I'm pleased all the same. Slow progress is still progress. Time to make the rest of March my bitch. . . . Current goal: -6.2 LBS by May 17 (8 weeks remaining) . . . #weightloss #weightlossjourney #weightlosstransformation #fitness #fit #fitmom #healthymom #strongisbeautiful #strongissexy #goaldigger #accountability #goals #motivation #gym #gymlife #stronggirls #girlswholift #girlswholiftheavy #wlcommunity #wlstory #mywlstory #weighin

Ronin_bodylook
(@ronin_bodylook)

1969-12-31 16:00:00

🌸COMMENT EJECTER LE 19.5 ?!!! 😎🌸 Un coup de genou au 🍑! 😆 EEEENVOOOOOOOLE TOIIIIII !!! 🤣 (Façon, on ira pas aux games ein 🤣) #crossfit543 #crossfit #crossfitfrance #crossfitters #crossfitgirls #crossfitopen2019 #fitness #fit #fitnessmotivation #fitnessaddict #workout #training #train #enjoy #sport #bodybuilding #stronggirls #bootybuilding #girl #strong #gym #gymgirl #party #apero #eatfat #abs #shape #weekend #fun #allerbisous 😎😘

Les dejo un poquito de la clase de ayer, para que se motiven y vean lo entretenido que es 🤗Esta terapia es la más maravillosa que he encontrado en la vida, cambió completamente mi percepción sobre el deporte. Kangoo sólo ha sido beneficioso para mí, le amo 😍💚 Siempre agradecida de ti @nildaplaza_kangoo 😘 #kangoopower #kangoojumps #kangoochile #kangoojumpschile #instafitness #stronggirls #fit #fitnessgirl

Фонтан Треви , место в Риме , где всегда в любое время года много туристов 😂 все толпятся , рассматривают , делают много фото и бросают монетки через плечо в фонтан 😍 вот и я бросала в прошлый раз монетку в воду , чтобы вернуться и загадывала 3 желания , которые уже , кстати, сбылись 😂, а было это 2 года назад и я вернулась снова в этот великолепный город , а значит и это сбылось 👌🌃Волшебный просто Фонтан, скажу я вам 👍а может это не фонтан ?!) может , это у меня муж волшебник ?! 😂🎩, поэтому я здесь ?😍 Эх здорово иметь собственного Джинна 👌🌍✈️🌊 🧞‍♀️ #travelling #world #travel #outdoor #planet #rest #adventure #tour #tourism #strong #sport #fitness #swimming #resort #vacation #cool #live #lifestyle #sexy #sportlife #trip #girls #stronggirls #goodmood #nice #gym #positive #nature #niceplace

Приятно приобщать детей к хорошему ,учить хорошим манерам , знакомить с лучшими городами Мира , прививать любовь ко всему Лучшему🌍 детей надо подготавливать к хорошей жизни , они с детства должны знать , что достойны всего самого прекрасного , тогда и жизнь сложится успешно без всяких сомнений 😍 Софик побывала уже в 14 странах и такие города как Париж , Барселона , Берлин , Афины , Венеция , Рим , в которых мечтает побывает каждая девушка , для неё уже не мечта , а реальность 😍 и это здорово ) #travelling #world #travel #outdoor #planet #rest #adventure #tour #tourism #strong #sport #fitness #swimming #resort #vacation #cool #live #lifestyle #sexy #sportlife #trip #girls #stronggirls #goodmood #nice #gym #positive #nature #niceplace

Ах этот вечный город Рим и сколько туда не возвращайся он всегда будет манить , как и вся Италия 🇮🇹 Я уже гуляла по улочкам Рима с мужем пару лет назад , на этот раз я решила познакомить с этим городом Софи 😍 и мы вместе окунулись в атмосферу итальянского шарма ❤️ это нечто волшебное , каждая улочка , каждый камешек - это многовековая история и это не может оставить равнодушным никого 🙏 Италия великолепна , а Рим это визитная карточка всей страны 🇮🇹 #travelling #world #travel #outdoor #planet #rest #adventure #tour #tourism #strong #sport #fitness #swimming #resort #vacation #cool #live #lifestyle #sexy #sportlife #trip #girls #stronggirls #goodmood #nice #gym #positive #nature #niceplace

А вот и Венгрия 🇭🇺 Будапешт , ещё одна страна , которую сложно было не посетить ) Шикарная столица , замечательный город , красив до безумия , но очень похож на Париж архитектурой , а одним из своих мостов напомнил мне Лондон 😂 в общем я так поняла , если подрезюмировать все мои поездки по Европе , то могу смело утверждать : достаточно побывать в Париже , Милане , Риме , Лондоне и можно считать , что вы увидели в Европе всё , потому что остальные города это уже будет все подобное этим . А вот Барселона моя любимая несравнима ни с каким другим городом , она просто уникальна , поэтому не забудьте посетить и её ) Из всех стран Европы я буду снова и снова возвращаться в Италию и Испанию , потому что там особая тёплая атмосфера , наверное потому что они всё-таки южнее и я это люблю 😍 . Ну что ж ,Будапешт шикарен как ни крути , но одного раза для посещений хватит 😇 В этой поездке мы успели погулять в 3х столичных городах и прибавили в карту наших путешествий ещё 3 флажка . Словакия 🇸🇰, Австрия 🇦🇹, Венгрия 🇭🇺 . Итого : я посетила 32 страны 😂 Самой не верится 🙏 классно 👍 #travelling #world #travel #outdoor #planet #rest #adventure #tour #tourism #strong #sport #fitness #swimming #resort #vacation #cool #live #lifestyle #sexy #sportlife #trip #girls #stronggirls #goodmood #nice #gym #positive #nature #niceplace

Сегодня мы уже из Словакии приехали в Австрию , благо эти страны находятся совсем близко к друг другу и находясь в одной глупо не посетить другую 😂 Восполняем европейские пробелы , пополняем атлас путешествий 👌👍 Итого , Австрия 🇦🇹 31 страна в нашем списке 😍 с каждой поездкой в европейскую страну , я все больше понимаю , что все эти страны похожи между собой , архитектура , стиль и ментальность . Вот ,например , Вена мне очень напоминает Париж , такие же дворцы и сады как в Лувре 😂 и немного похоже на Милан , местами на Амстердам и Брюссель ... словно у этих всех стран был один архитектор на всех 😂 Архитектура как всегда восторгает , исторические ценности сохранены , но с каждой моей поездкой меня это все меньше цепляет , наверное , я уже насытилась Европой ... ну ещё бы ... это не удивительно , я посмотрела почти сотню памятников культурного наследия ЮНЕСКО 👌 Есть о чем вспомнить 😍 и есть с чем сравнить . #travelling #world #travel #outdoor #planet #rest #adventure #tour #tourism #strong #sport #fitness #swimming #resort #vacation #cool #live #lifestyle #sexy #sportlife #trip #girls #stronggirls #goodmood #nice #gym #positive #nature #niceplace

Хорошие впечатления -это то , что остаётся с нами на всю жизнь и это несравнимо ни с чем 😍 Балуйте себя приятными моментами , девчоночки , не живите впустую , жизнь обязана быть яркой 🌈🎉🌴 #travelling #world #travel #outdoor #planet #rest #adventure #tour #tourism #strong #sport #fitness #swimming #resort #vacation #cool #live #lifestyle #sexy #sportlife #trip #girls #stronggirls #goodmood #nice #gym #positive #nature #niceplace