#strongmancarry

54 posts tagged with #strongmancarry

Photos and Videos about #strongmancarry

(@fj_garage_gym)

18 Days 17 Hours Ago

💀🦁🔥 @fullerdeanducut #strongmancarry #leanbutstrong #functionaltraining #batangfj #metcon #camo #wednesdaymotivation @fitnessfirst_ph @fitnessfirstph

(@grithealth)

24 Days 18 Hours Ago

_ @weissrachell competed in the middleweight class in a strongman competition this past Saturday. She took 6th in log press, 2nd in deadlift, 5th in carry, and she tied for 3rd in the atlas stone. She nailed it! _ She prepped for the competition with Ashley @raisingbabiesandbarbells and now that she is beginning her offseason, they will continue to work together to meet her goals. _ #strongman #strongwomen #strongmancompetition #strength #strengthtraining #competition #gymlife #grithealth #gritgirls #strongfit #fitspo #deadlifts #beastmode #atlasstones #logpress #strongmancarry #wcw

(@crossfit_commence)

2018-10-22 06:51:48

Start your week off S T R O N G 💪🏽 . . . . #crossfit #mondaymotivation #wod #strongman #strongmancarry #community #crossfitcommunity #crossfitcommence

(@buckceps)

2018-10-16 03:01:01

Who doesn't love a Maccas Run lol (If you look in distance you can just see the Big Arches) Had to find an excuse to appreciate this beautiful sunny weather in Perth today 😎 (1st & 2nd Video) 210kg Outdoor Alleyway Yoke Walk *no idea on distance* (3rd video) 210kg Zercher Yoke Walk 10m *have abused this poor yoke now it clangs around & has a bend it it 🙄* (4th video) Stone Loader offload 1m height *mimics atlas stones but more awkward And that concludes the day of discomfort but worth it 💪😉

(@buckceps)

2018-09-26 02:31:46

Coming out of the shadows like a bat out of hell 🦇 Zercher Yoke Walk 15m (1st Video) Bottom Up Yoke Squat (2nd Video) Spent some time experimenting today with whats to come in State comp.... Got a few videos of some of them but not all. I must admit this is going to be a challenging prep, hopefully come out alive 😅

(@commandotemple)

2018-07-31 12:19:45

It’s not just kegs, sandbags and stones in our Strongman sessions, we’ve got these beautiful creatures too! 56kg , 113kg and 128kg. Pick up, carry, put down, repeat. 💪💪💪...................................#anvils #anvimals #commandotemple #deptford #london #strongman #strongwomen #strengthtraining #strength #bestronger #oldtimestrongman #strongmancarry #lift ............................. Shoutout to the top Coaches within the facility: @silverbackblair Removing Pain and Creating Monsters, @mayyah84 Not Just Strong For a Bird @commandotemplestrongman - Biggest Lump of Muscle in the Gym, @fitszz - Hangs Like a Monkey off Bars, @northlondonweightliftingclub a guy who cleans and isn't a jerk, @focused.strength - Can Drop It Like A Squat, @marshcoaching - Lifts Like A Vegetarian, @rawfreedomhealthandfitness - Can Rub Away Your Pain, @mythology_training - The Nicest Guy Who You Wouldn't wanna Mess With @cuongzi Floats Like A Butterfly, Stings Like A Badass.

(@canna_fitbis)

2018-07-27 10:36:54

Some more strongman workouts from earlier this week. Did a farmer's carry for the first time & it was harder then looked. These strongman events are no joke & demand total body performance. I must say after these workouts my body feels like it went through a rigorous training which is golden to me. #fitnessfam #fitnation #noexcuse #trainmean #fitnessandhealth #traininsane #liftlife #pumped #swolfie #leaningmuscle #fitlife #liftweights #cannabiscures #fitgram #medicalmarijuana #ganjababe #weedcommunity #strongman #farmerscarry #weightlifting #strongmancarry #ebonyfitness #ebonyfitfreaks #strongbody

(@josh_strongman_)

2018-06-16 01:17:44

My shoulder felt good today and I felt strong, so I thought I'd push my shoulder strength and damn son was I happy 💪🕺 Saturday Strongman @cocos_gym is always an amazing atmosphere but training with these guys just brings the extra strength out of you. Here is my 2nd run of 240kg Frame Carry with no drops, no straps, no BS and 20kg off comp weight 👍 it was faster then I thought 🙊🤯 @coco_strongman #cocosanimalpack #strongmanfun @gymbanditau #strongman

(@buckceps)

2018-04-21 00:44:46

Just 2 weeks ago on this day was my First Strongman Comp Some of you were asking what is Strongman 🤔 Well to put it simply it’s a unique sport of weightlifting that involves various ways of picking up heavy shit, pressing awkward objects overhead, carrying heavy odd objects in all forms & fashion and mixing it all together - all things I love & thrive to do💪🏻😜 Each competition will involve generally 5-7 events all something of above & cater for men & women of different weight classes. It could be based on max weight, weight for reps, weight for fastest time - and points are accumulated at the end of all events with highest points wins in weight class So not only is it a test of strength but a test of strength endurance, power, speed, conditioning all with testing your mindset & involving good old fashioned brute effort Events are usually released 4-6 weeks before competition which gives some time to prepare specifically for events SEE PHOTOS for the events that took place this particular competition (Thank you #wastrongman for photos) Outside of that most of it usually comes down to 50% pure strength training, ~25% for accessory work and/or strength endurance, leaving about ~25% dedicated to speed, conditioning or event specific work So training does involve a bit of variety and has its phases (can’t lift heavy PBs every week & need to cater for weak points) but most of it revolves around deadlifts, squats, overhead lifts & carries Hopefully this little spill gives you a better understanding 💪☺

(@thedrfatblueprint)

2018-04-05 00:55:44

🤘Thursday Thrasher🤘 . This week we hit the thrasher with a touch of strongman style💪 We ventured down to the oval with our over sized water balloons to rip out a session in the sun (as per usual) 😎 . Due to these mongoloids @dipdoingfitshit and I sat in our cars afterwards and didn't want to even drive we were both so ruined. About half an hour later I was at home in my garage still immobilised much like Anth who managed to make it to Coles but was also stuck in his car there with what seemed to be little to no hope of carrying on with the rest of our lives😂 . If you're tackling a workout like this be warned. You will need your own pit crew to assist you in your everyday life activities such as standing up🙌🙌 . We have definitely paid a big lump sum to the man on this one✔️😎 #paytheman . #backtotheballs #deadballtraining #thursdaythrasher #givethechickenbackhislegs #forks #ncfitness #strongmancarry #captnfit #drfat #bigblueballs #bigblackballs #alltheballs #runlikeforrest #garminau #reebokau

(@timliftsstuff)

2018-03-30 08:10:08

60kg ball to shoulder runs. As near cardio as I’ll get. #strongman #strongmantraining #atlasstones #strongmancardio #strongmancarry #primalgym #coachcuthbert

(@cassen_martin)

2018-02-10 11:58:52

Every now and then it’s okay to get out of your comfort zone and add something new to your #training regime. Four sets of: 100 foot heavy sandbag carry 150lbs (bear hug) rest 2-3 minutes 100 foot farmers carry without stopping. Rest 2-3 minutes, yes the #kettlebells are not the same weight so I switched every round. #garagegym #garagegymtraining #strongman #strongmancarry #sandbagcarry #farmeracarry #grigstrength #gruntwork #whathidesinthedarkcomestothelight #fnx #teamfnx #fnxbrandambassador #fnxbrandrep #letlive #redefineyourself #thisishowilive

(@70r3nzo)

2018-02-10 01:37:18

Saturday morning be like this #kettebellswing #burpees #strongmancarry and you are done 👍🏻

(@the_bravest_strongman_club)

2018-01-24 18:15:30

@555strongman_official & @the_bravest_strongman_club . We are so proud tonight for @cicib79 ,she pushed hard and never backed down. Here she is breaking into the 200 pound club with a 100 foot husafell carry. Keep up the great work. #thebravest #555fitness #strongmancarry @womenof911 #strongwoman #555strong #fdny #minime #globalstrongmangym #brooklyn #thinredline #200lbs #trainharddowork #nycfire #gcodenutrition @paragonfitnessandnutrition #nevergiveup #firefightermotivation #firefighterfit #firefighterfitness #functionaltraining #femalefirefighter #fdstrong #fdic #hungryforfire2017

(@coachsweat13)

2018-01-11 10:26:30

5 sets 10/10x R/L KB Swings 3/3x R/L KB Pistol Box Squats (check story) 3/3x R/L Archer Pushups (check story) +30-50x Band Pulls (Active Rest) Then... 4 sets 10x DB Incline Chest Press (eccentric focus) 20x DB Chest Supported Rows +10x High Face Pulls (check story) Resistance Band +10x Reverse Flies Resistance Band (Active Rest) Then... FINISHER Zercher Liner *grab a Sandbag, Strongman Bag, Barbell or any object that can be carried “Zercher” style. *pick out some object or set up some cones as reference points *go there and back to each cone. If you have to put down the object you’re carrying, add a penalty in like 5 Burpees *this is simple cardio that is fun!

(@garageboxnick)

2017-12-28 08:49:21

Some bar-warming, an OG benchmark PR, and some strongman work. I couldn’t let @ritchie5416 and @janene.ritchie have all the fun with Jackie today down at @bombers_crossfit ! . . . #crossfit #jackiewod #garagegym #strongman #strongmancarry #garagebox #pr

(@jferg40)

2017-10-21 10:35:04

New toy at the gym courtesy of @e.webster1978 and Overkill Equipment! Can't wait to take her on her first run next week! #yokecarry #yoke #strongman #strongwoman #strongmancardio #strongmancarry #bcstrongman #bcsstrongestwoman2017 #wsw #training #suckstowait #anticipation #itllbebetterifuwait #findyourstrength #theironmecca @taragreenwebber @xconditioning

(@robertson_pt)

2017-09-16 18:11:03

| This is what 175lb sandbag looks like | #strongmancarry #notpretty #focus #dontdropit #repeats #runnner #ocr #saq #rpt #bigbear

(@nickhill627)

2017-08-20 12:29:13

Last event. Well happy with this. Placed 3rd in the event. 1:05 60kg tyre. 70, 80, 90kg barrels. #loadingrace #strongmancarry #strongman #strongmantraining #strong #dominus #training #powerlifting #strongmancompetition #strongmancomp #titaniumstrengthgym

(@missladyjanedoe)

2017-07-08 10:29:35

3rd event: Odd object medley consisting of car engine parts, and barrel with a 100 lb sandbag. So.... may have finished first. Only one in my weight class to finish. Did mention that I *REALLY REALLY* need to work on my conditioning? 😂😳😳😳😣 #nysm4 #nystrong #usstrongman #strongman #strongwoman #strongmansaturday #startingstrongman #strongmantraining #girlswhostrongman #girlswholift #strongmancarry #oddobjectmedley #fitness #fitfam #weightlifting #thickfit #superheavyweight

(@massenomics)

2017-06-18 15:39:04

Being a dad can be tough work sometimes. Even on Father's Day. 280 pound sandbag carry plus 52 pound son. Happy Father's Day to all the strong dads out there. #jackedandtanner #massenomics #massenomicseffect #fathersday #dadbod #strongdads #strongman #strongmancarry #weightedcarry @strongfit1 @strongfitequipment #sandbagcarry #dadsofinstagram #dadsday

(@primesportsmedrx)

2017-05-17 03:58:33

Strongman Cardio: pick things up, carry for 50ft, run, repeat. Getting used to carrying different objects that are awkward. This carry uses @spudincstraps on a monster @roguefitness kettlebell (203lbs). #primesportsmedrx #sportsmedicine #athletetraining #athletedevelopment #athleteperformance #strongmantraining #strongmanworkout #strengthtraining #strongmancardio #strongmancarry #functionaltraining #functionalstrengthtraining #underarmour #derwoodmd #rockvillemd #kettlebellphysicaltherapy #kettlebellphysicaltherapist #kettlebellsportsmedicine

(@massenomics)

2017-04-25 16:02:41

#repost @moe12_86 with @repostapp ・・・ I was able to work on my Strongman stuff tonight! With 5 events coming up in a little over 2 months, the Frame carry has been my favorite. This here is 325lb down and back. I didn't get the 1st round on video, but thought I better on the 2nd round. My grip was starting to go out, but I help it together and finished. #framecarry #strongman #lifting #aberdeensd #massenomics

(@stingfitnessnz)

2017-04-24 10:57:23

1 round then 1 min rest for ten rounds. Run - Ktb strong man walk - wallballs - deadlifts with @livi.baker #funtimes #outsidetraining #running #strongmancarry #wallballs #deadlifts #cardio #strongnotskinny #plyometrics #destroyedit #justhardwork #lesmills #fitnessgoals #onpoint

(@massenomics)

2017-04-21 10:42:21

Heroes get remembered, but LEGENDS never die. Larry Legend playing with the 280 pound @strongfit1 sandbag. #massenomics #strongfit @strongfitequipment #larrylegend #strongman #legendsneverdie #sandbagtraining #fearthelegend