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A novidade vai começar neste domingo (27/01). Então garanta já suas fichas para o Sunday Million e não fique de fora de um dos maiores torneios da internet!⠀ WhatsApp: (84) 98148-2598 ou (41) 98862-9373.⠀ #pdcfichas #fichasonline #sundaymillion #pokerstars #pokeronline #sundaygrind

Janella Apara
(@janellaapara)

1 Day 3 Hours Ago

One sunday saya with my little janella 😍 #latepost #sundaygrind #ejsflowerland

Ms. Des💋
(@deserie_1979)

1 Day 7 Hours Ago

Sundaze#sundaygrind#

Mike Ross
(@mross506)

1 Day 9 Hours Ago

Kids nowadays have it made....#wherestheshovel #ohiowinter #freelabor #snowedin #sundaygrind #snowblower @ariens

PokerPT.com
(@pokerpt)

1 Day 16 Hours Ago

Dois jogadores lusos estiveram em destaque nas mesas de poker internacionais! @ruivomanuel e @sergiofilipeveloso arrecadaram bons prémios! 🇵🇹 💪 🇵🇹 💪 💸 💸 Sabe tudo no nosso site! ⠀ #poker #pokerpt #ptgrinders #sundaygrind

Got foot locked and choked by the champs @rolzaa and @wbochamp in this session but daaaamn, why it feels good? 😂#neverstoplearningandgrowing #bjjnoob #sundaygrind 🔥#sorroundyourselfwithgreatness

Just in the knick of time, I caught up with #weekfive of the #16weeksofweekender I have completed my body section of my #weekendersweater & ready to split for the sleeves. . Ahhhh I’m screaming of excitement 🤩 I just can’t stop stroking and ooo-ing & ahhh-ing at this gorgeous fabric 🤗 It might end up being my favorite sweater. . Oh and did you notice one of the items I won from that incredible giveaway with @life.and.yarn - it’s a @thistleandhart stitch marker 🥰 I am feeling pretty freaking glam with it!!! GOLD STITCH MARKERS!!!! They couldn’t be more perfect 👌 . . #colorfuleclectic #dreareneeknits #knitsweater #sweaterknitting #sweaterknit #lionbrandyarn #lionbrandjeans #wipwednesday #sundaygrind #knittingproject #knitalong #knitter #knittersgonnaknit #grannygirlgang #texasyarnlover #theweekendersweater #sundayknitting #sundayknits #yarnporn #shareyourknits #knitbabyknit #handsandhustle #blackyarn #stovepipe

Mother hustler #sundaygrind @brickatbluestar @thegalleriashops @shoplkcollection

#sundaygrind - Putting in work with @hardcountfa at @athleticzone214 #chasinggreatness

Happy Sunday! Hope everyone enjoyed their weekend. Got in a great workout earlier in the morning and dedicating the rest of my night to some relaxing and football. Ready to hit the ground running tomorrow for a new week. 👊🏽

EVAN TOTH💯
(@evantoth__)

2 Days 2 Hours Ago

Little training outside of home. Mixing it up with machine and cables VC: @norsk_stolthet #sundaygrind #pumpedaf

Vic Hart
(@thereal_vichart_fit)

2 Days 3 Hours Ago

CHALLENGE ACCEPTED!!! ... Always challenge yourself to be the best version of yourself.. stepping outside of your norm ... This challenge came from @lc.inspires a week or so ago but here you go my brother as promised ... Bosu ball, a 45lb plate and a water bottle.. how long can you hold it??? Water bottle cant fall #challengeoftheday #challengeyourselfdaily #challengeaccepted #iwontbackdown #neversettle #neverbackdownfromachallange #grinding #trainingtobeatgoku #traininsane #bosuball #waterbottle #fitnessguru #fitnessismypassion #trusttheprocess #fitnessmotivation #nodaysoff #motivation #sundayfunday #sundaygrind #lionmentality #godsplan #applypressure

Change of direction drills are highly incorporated in all aspects of my training programs. It is the one thing you constantly doing in a game. If you aren’t prepared you’ll be left behind! Train with the best to become the best!!! #worktodaytowintomorrow #speedkils #changeofdirectiondrills #dominatethecompetition #sundaygrind

Arms Smith✌
(@my_arms)

2 Days 4 Hours Ago

Yung any moment baka may dumating na tao. 😊😄 #sundaygrind

This is so true. I need to remember this. . . . . . . . . 🐦🌞🐦🌞🐦🌞🐦🌞🐦🌞🐦🌞🐦🌞🐦🌞🐦🌞🐦🌞🐦🌞🐦🌞 🐦🌞🐦🌞🐦 🐦🌞🐦🌞 🐦🌞🐦 🐦🌞 🐦 🐦 🐦 #failtoplanplantofail #motivation #sundayfunday #sundaygrind #sundayfeels #lawofattraction #bossbabe #gettingitdone #progress #productive #sunday #sundaymotivation #owntheweek #sleepisfortheweak #coffee #tea #tarotreadersofinstagram #tarotreadersofig #taroteverydamnday #2019 #newyear

Alex Marr
(@alcatherine.fit)

2 Days 5 Hours Ago

seriously nothing better than having someone who not only supports you but also motivates the hell out of you at the same time💪🏼💙 finished back day with some wide grip pull ups with @kaltmann19 (mine look better I know😛) • • #backday #backworkout #fit #fitness #fitcouples #sundaygrind #backattack #widegrip #widegrippullups

Make everyday count! Cold or not we out here getting better! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If you're wanting to get better also contact me now and let's get you started on the route to a better you Dm me or email me at EmbraceTGfitness@gmail.com #embracetgfitness #grind2grow #sundaygrind #etgfitness

Vic Hart
(@thereal_vichart_fit)

2 Days 5 Hours Ago

Mid workout and my bro @brahmabull01 asked me to get on the bag.. ain't nothing to it but to do it.. so I strapped up.. havent been in the gloves and in the bag in about 5 months.. #challengeoftheday #challengeoftheday #fitnessfreak #fitnessguru #kickboxing #fighter #fitnessislife #fitnessismypassion #fighterbyheart #shutupandgrind #trainingtobeatgoku #traininsaneorremainthesame #trusttheprocess #lionhearted #sundayfunday #sundaygrind #nodaysoff

Hi 🥰 Just a post of gratitude today.. ⁣⁣⁣⁣ . Sundays are my absolute FAVORITE because although I spend most of it working from my bed, couch...... & sometimes floor 🤣, I absolutely LOVE what I do! Seeing the small changes my clients make each week just fills my soul with SO much dang joy!!!⁣⁣⁣⁣ ⁣⁣⁣⁣ I feel as though I can’t even express how grateful I am for each & every one of my incredible clients. They probably inspire me more than I could ever inspire them.. So thank you 🙏🏼 for giving my awkward little self the privilege to be a part of your journeys.⁣⁣⁣ I CAN’T WAIT TO WATCH YOU BIKINI BABES GRAZE THE STAGE THIS YEAR 😍⁣ ⁣⁣ Happy Sunday beauties!! 😙⁣⁣

Dante Dalton
(@dante_dalton)

2 Days 6 Hours Ago

❇️First of let me say thank you to @motorcityirongym for letting us in early to do our mock meet. This picture describes it all. I will post video later but i failed the 600lb deadlift. I’m not upset or mad. I finally tried and that’s what counts to me. I know feb 23rd it will come up. I want you guys to understand failure is necessary for growth. Don’t let it beat you but motivate you. Peace be with you! #watchmeworkmvmt

kali
(@kalidirtynickle)

2 Days 6 Hours Ago

Show up, shut up, grind. - You have to live a life now that not too many will so that later you can live a life that not too many can. When you self-made and independent 💪🏽 #grindwitambition #sundaygrind

Zack Peel
(@idealtileandstone)

2 Days 6 Hours Ago

Fought with it for over a year now, but finally got my @makitatools miter saw dialed...cuts on point 👌 (the struggle has been real people, i ❤ @makitatools but this miter saw has been a real b****, not recommended) Fireplace Reno is a wrap tho🤙Blessings this Sunday, best clients in the world! Missing my family grinding out east. #sundaygrind #fireplacemakeover #fireplace🔥

Justin Barker
(@justin_bark01)

2 Days 6 Hours Ago

Sunday fun day!!! Putting in work 💪 I didn’t even workout back today but 👊 🔥#maxout #fitnessgoals #captainamerica #marvel

Ryan Hartman
(@rhartm4n)

2 Days 6 Hours Ago

The OGs. These guys were my first clients and have been with me since day one. It’s so awesome to see their growth since then. Keep up the grind and anything is possible my guys. 💯 @sully.day @gabe.james_3 @aidendabest03 @kingwardell_123 #basketballtraining #sundaygrind

Full time mummy! 👶🏾🤸🏽‍♀️💕 #sundaygrind 💰

Michelle Webb
(@fitgyal89)

2 Days 7 Hours Ago

Got it in with @jae_anna1 this morning- I’m on that 6 day on 1 day off grind- #fitlife #pushittothelimit #sundaygrind #getitdone #sundayworkout

I couldn’t help it, the clean clubs were just screaming to get dirty again!! Tag a mate who wouldn’t have much of a camera left if they tried this 😂 #golf #golfblog #winterproject #neverstoptryingtoimprove #roadtoscratchgolf #sundaygrind #grind #striveformore #practice #golfswing #driver #liveunderpar #chasinggoals

We are what we believe we are. 👊🏼 ——— And once I believed I was a bodybuilder. And though I still don’t look like one for many, I keep adding blocks to what I build in one way or the other. Nothing was built in one day - and so is the body. And everything beautiful was looking very ugly during the construction. Give it time, stay focused and ignore those who don’t understand. Just keep building, one block after the other. 🙏🏼 ——— P.S. That face of a murderer though 😂😂 _______ #smallbutfierce #armday #girlswholift #gymlife #superset #bisandtris #dumbbells #sundaygrind #liftingmotivation #buildyourbody #gymtherapy #bodybuild #grinddontstop #dayindayout #liftforlife #savagegirl #bodygoals #bestself #getstronger #armpump #buildingmuscle #gymselfie #fitnesslife #beyourownhero #hustleandgrind #youvsyou #watchmework #getfitordie #beastmode #couragetochange

Sunday grind ✅ . I believe that God knows what each of us wants and needs. It's not necessary for us to make it to church on Sunday to reach Him. You can find Him anyplace. And if that sounds heretical, my source is pretty good: Matthew, Five to Seven, The Sermon on the Mount. - Frank Sinatra . . 📸iPhoneXS . . #sunday #sundayfunday #sundaygrind #bbcomchallengeseries #bbcomteamvictorious #bodybuildingcom #bbcomambassador #transform #fitfam #fitness #motivation #dedication #discipline #inspiration #bestself #nutrition #change #goals @bodybuildingcom @transformforlife @bbcomteamvictorious

I get asked a lot about how I stay consistent with my eating habits. It’s simple…I deserve to be healthy and feel good. So many of us spend our lives feeling like crap and just accept it as the norm and keep on with our day to day lives. THAT IS NOT LIFE! OUR BODIES WERE DESIGNED TO FEEL AMAZING! Don’t accept the way you feel. Take action and change your habits. Show yourself some love. Once you do, and you start to feel so much better, you’ll wonder why you haven’t done this long ago. Trust me! I did ❤️ Join my 5 Day Clean Eating Challenge beginning Monday February 5. I’ll provide you with a meal plan, recipes, shopping list and more! You will start to feel so much better after just 5 days! You’ll also be added to The Green Tribe on Facebook, a group to support each other as you create new habits to healthier living!🍃 Comment YES below⬇️ if you want to join! • • • #inspiration #inspirationalquotes #inspirational #inspirationalquote #inspirations #inspirationoftheday #inspirationalwords #inspirationdaily #inspirationforyou #inspirationquotes #inspirationalwomen #inspirationalspeaker #inspirationalpost #inspirationquote #health #healthyfood #healthylifestyle #healthychoices #healthyeating #healthyliving #healthylife #healthybreakfast #healthybody #sundaydinner #selflovesunday #lovelovelove #sundaygrind #sundaycoffee #hidradenitissuppurativa #getholisticwithjenny

#sundaygrind UTS Sports Factory Skills Lab 🎥 @utselite (2021) Student-Athlete Sophomore Guard @kobeb.4 -Year 3 with UTSIncSports Skill Development & Training Program LLC. Bufkin Currently holds (2) Division 1 Offers from TCU (Big 12) & Bethune-Cookman University. It’s ONLY (2) Sophomores in West Michigan with that title & they both are Teammates with #uts #elite Next Game vs. @Forest Hills Eastern @7pm (Tuesday)

Abby Yaneza
(@abeecadabee)

1 Day 6 Hours Ago

☕️ . #mood #sundaygrind @scrimshawcoffee

Real quick, I love this view from my parking spot at work . . . #sundaygrind #sundayfunday #sundayvibes #atx #ilovethiscity #workgrind #cityselfie

Before running to the grocery store to get your bread and milk why don’t you do something that will actually benefit you? Take advantage while the sun is out! #milksandwiches #whipsandchains #okmaybenotwhips #performlikeapro #properformance

I've been dropping into @crossfitpurgatory since 2010. I've always appreciated their members, hospitality, kick ass programming and flexibility with wod modifications. Today was a #kettlebellswing day for the #10000swingchallenge and @strongentity21 had no problem letting me modify the #endurance #workout to accommodate swings. TODAY'S GRIND: 7 ROUNDS: 10 #sealfit Manmakers w/20# DBs 200 M Run 70 KB Swings w/53# bell (10 more at end to get 500) #crossfit #crossfitgirl #mastersathlete #enduranceathlete #physique #grip #gripstrength #volumetraining #buildingabetterme #onerepatatime #sundaygrind #fitfam #brotherfromanothermother #fitgirls #fitspo #poser #gym #gymsharkwomen #bebadass #beastmode #musclesandtattoos #eatallthefood #therapy #irontherapy #sweattherapy

If You're Not Doing What You Love, You're Wasting Your Time🖤💥 #lovewhatido #sundaygrind

Something i have to do Sunday😰😰 #sundaygrind

Because I got you and you got me 💪🏼🥰🖤#sweasties #mytribemyvibe #sundaygrind

Vivi
(@vivibetcwb)

2 Days 8 Hours Ago

E o Domingo chegou Vamooooo 👊🏻👊🏻

Sunday push and pull session. Still had time for a gym wanker photo! #gymwanker #sundaygrind #liftingwithdad #fatherson

Mica🐭 OLY
(@micalm92)

2 Days 9 Hours Ago

Yaaaay today was so much fun! 🤗First indoor comp in around 2 years so nice to dust those cobbys!🕷and obviously abit of a change not running in -263 degrees 👀🥶 • • • Thanks to the team behind the scenes as always!☺️ •@ttr_matt and the @thetreatmentroomgroup for their continued support 🙌🏽 •@ptprotein for quick nutrition!🍫 • @weavealicious_hair_extensions for the glam 💁🏽‍♀️

It doesn’t have to be complicated. Going back to basics. Keep it simple one rep, one set at a time. Build as you go. #basicweights #keepitsimple #sundaygrind #backtobasics #youagainstyou #goldsgym

🌎
(@dream_chasin94560)

2 Days 9 Hours Ago

I just don’t FUCKING understand. Everyone wants to be rich on social media, living the big life. Yet, I don’t see no one working to get there. All that fake flexing shit gets old. Someone has to let y’all know. #sundaygrind

Al Oxo
(@al0x0)

2 Days 9 Hours Ago

Focus - find time to grow & find time to work on your passion. . . . . . . #sundaygrind #smonday #girlgang #girlsinbusiness #focusiseverything #pushyourself #workhardplayhard

Missy M
(@missyjcall)

2 Days 9 Hours Ago

Gym People- “I’m here to get fit, lose weight, beach body, feel good, empowered etc...” Looks at me- Me- “*Shrugs* I’m asthmatic so working on taking my lungs from lookin’ like Morty from Rick and Morty to Arnold Schwarzenegger in Terminator.” Gym People- “Weird Flex, but okay.” . . . . . . . . #asthma #gym #2019 #lafitness #mn #sunday #sundaygrind #workout #workit

Sunday Funday! Starting off my day with a baby shower before packing up and going onto the next event this evening! We love days like these on the go from morning to evening!! 🎶 🎤 #babyshower #stlevent #gigs #workflow #giglife #worklife #djlife #sundayfunday #sunday #funday #sundaygrind #stldj #djstl #stlouis #partyidea #stlparty #djblazestl @djblazestl

this.fit.girl
(@this.fit.girl)

1 Day 22 Hours Ago

ending sunday the right way 🔥 @kiwi_dom and I hiked Table Mountain this afternoon. Toughest, yet most rewarding hike I have ever done! ✅ off the bucket list! . . . #campsbay #capetown #sunset #hike #tablemountain #jellylegs #beertime #palmbeach #beach #fit #workout #sundaygrind #stepth @kiwi_dom

Roasted beef with a beetroot purée, rosemary roasted potatoes, roasted garlic veg, sautéed Brussel sprouts, garden peas and bacon lardons, finished with a Yorkshire pudding and a red wine mustered gravy 👌🏻. . . . . #roastedbeef #beef #sundayroast #yorkshirepudding #gravy #sundaygrind #puree #food #foodie #tasty #foodporn #foodieofinstagram #homecooking #homemade