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May your Monday be as wonderful as that first sip of coffee. ☕️ #happymonday Let’s support each other! . . A few of us mommy bloggers are on the look out for some new accounts to support and be inspired by! . . TO JOIN: FOLLOW all accounts below, like and comment with a ☕️ and tell us what motivates you on a Monday! . . @colleenrobak @stef_durbin @thepeacefulhomemaker @dropdeadpaige @mamanowwhat @jennazinn @roxyiow @dianaturlak . . We will follow back the accounts that inspire us! . . #coffeeoftheday #coffeelife #butfirstcoffee #coffeegram #coffee #momblogger #momadvice #momswhoblog #mommyblog #mamablogger #justmomlife #momlife #honestmotherhood #follow #mondaymotivation #family #monday #womensupportingwomen #momssupportingmoms #collabs #supporteachother

These super gorgeous Face Scrubbies have been hand crocheted by my very talented Mother and right hand Cleo Therapy Co. (wow)man @jlewisthompson. They are made from 100% cotton and are machine washable! • Treat yourself to one today with our Mini Pamper Hampers available on Etsy🙌🏻 • #artisan #handmade #handcrafted #makersgonnamake #essentialoils #skincare #skinglow #skinlovingingredients #naturalskincare #bathandbody #crueltyfreeskincare #bossbabe #smallbusiness #supporteachother #happinessishandmade #dowhatyoulove #lovewhatyoudo #etsy #etsyseller #etsysoap #etsybathbombs #etsysellersofinstagram #etsylove #etsyhandmade #etsystore #soapseller #bathbombseller #etsyshop #pamperhamper #valentinesdaypresent

REBEL BEAUTIES FOLLOW TRAIN 💋 The rules? They're simple! 1. Follow the host: @rebekah_jennings_xox (DM THE HOST TO BE IN FUTURE TRAINS) 2. Go to my bio and subscribe to my You Tube channel 3. Follow these beauties! • @rebekah_jennings_xox @makeupholic.m @caitlin_elizabeth4 @creationsbyvichy @makeup.and.martinis @thatgirl1_xoxo @sehar.____waris @ghimireaayuska @facesbynids @tzonetara @amandavtotheela • • • #supporteachother #helpingothers #beauty #makeupartist #followtrain #muafollowtrain #muefollowtrain #gaintrain #kindness #support #makeuplife #makeup #makeupjunkie #makeuplovers #beautylovers #motd #beautyaccount #makeupaddict #makeupjunkie #followforfollow #gain #gainpost #growingtogether #makeupobsessed #beautyfolllowtrain #glam #gaintrick #sub4sub

✨SOLD✨“Find a good friend and never let go” With every purchase I feel as if I am gaining a new friend so I wanted to take a moment to thank you all from the bottom of my heart for your friendship and support 💜I had such an inspiring day yesterday at @indieflea and those feelings you give me, I’ll never let go ! I’ll be back at @hoochandhive tonight from 7-12 and I still have some really pretty things for u to see! I love you rebels !!! Xoxoxo #indieflea #tampaindieflea #armatureworks #soulrebelexchange #vintageclothing #singlestitch #madeintheusa #friendship #friendshipisthebestship #vintagehousewares #supportlocalbusiness #shoplocal #supportsmallbusiness #shopsmall #dreamy #dreamcometrue #ilovevintage #recyle #reuse #reinvent #supporteachother #hoochandhive #myvagabondgita #tampagirl

We are not feeling blue over here today! The sun is shining, I'm having a day with my little one...oh and I've had a new mattress delivery!! 🙌 (for those who personally know me...I have been banging on about this for ages! 😂) . Have a super afternoon and start the week off as best you can!! 🎉 . #bluemonday #happymonday #lifeincolour #colourpop #colourfulmonday #colourfuldesign #colourfulclothes #allthecolour #mummydaughterday #familytime #familyday #motherhood #behindthebrand #behindthescenes #smallbusinesslife #popofcolour #motherhoodinspired #supporteachother #smallthings

Come #celebrate #havanacigars 3 Year Anniversary with us today! #customerappreciation Come see the MLK Jr March Stop by for some Hot Coffee See you soon! And as always #visithavanainatlanta #tasteofcuba #finecigarsandcoffee #thanksforyoursupport #thanksforthelove #supporteachother #peaceloveandjustice

Killer Session for Olivia yesterday at @0161studios. @cheekscarr arranging that 🔥🔥 as always. We know how hard it is running a studio so much ❤ for the new digs. They're sick. We gotta support each other in this game 👍 Special thanks to @indahouseuk my little one loved it, hope to be seeing you again real soon. She left fired up and inspired. I think they all did 👊 #trainingwithsoul #houseworkshop #0161 #fierce #supporteachother #dance #indahouseuk #inspired #fire #workethic #goals

Irina
(@missirina_k)

36 Minutes Ago

Of all the books in the world, the best stories come between the pages of a traveling 🌎🏖 🚙 These every year are one of my favorite trips. My kids, mom and I go to OC, MD where we enjoy a week away to relax by the pool 🏊 , shop 🛍 lay on the beach 🏖 and of course my favorite crabs 🦀 Memories I’ll treasure forever. 💙💙💙 Where is the best place you've ever traveled? {Share all your favorite places!!👇👇} . #familyvacation #family #love #travel #familytrip #familytime #familylove #familygoals #familyphoto #familyfirst #happy #familyphotography #photography #familyfun #familylife #familydinner #momlife #myloves #kids #mom #beach #familyiseverything #familyday #vacation #familybonding #familyovereverything #familyportraits #fun #bellamelife #supporteachother

Shanni
(@shanoodie)

47 Minutes Ago

Winters are hard. As someone who lives with generalized anxiety disorder my life at times can feel incredibly frustrating, sad, and lonely. ——————————————————- When I was 17 years old I woke up thinking I was having a heart attack and paced around my house thinking I was dying. This was my first of many anxiety attacks that would control my life for 3 years. I would be nervous about everything; I mean everything. I lost a lot of friends, stayed at home a lot, would stay up all night worrying. The list goes on.... ——————————————————- I remember after months of feeling like I was going crazy I went to see a doctor with a friend during lunch break. I sat and tried my best to explain what I had been experiencing; constant fear of leaving my house, being away from my mom and dad, constantly thinking about the abyss after death, How I started these really obsessive rituals that in my mind would prevent me from having another attack. After all of that his response to me was; “your just an attention seeking teenager, this will pass” ——————————————————- I suffered for two more years in complete silence. Hiding it from everyone I knew. As far as others were concerned I was a happy, outgoing young person. On the inside I was in a constant place of anxiety. ——————————————————- After my dad telling me one night that anxiety was like a cycle I would have to try and break — I really tried to heal and figure out ways to cope. ——————————————————- I’m sitting here now reflecting on those really really hard days, feeling proud of myself for the hard work I did to keep fighting to not hide myself anymore. The biggest thing that helped me; talking to people about how I was really feeling, about my daily struggles to sometimes do “normal” things. I want to share MY personal story because working with young people I’m always encouraging them to speak up, speak often, and offer support to others when you are strong enough. I have been strong for a few years now - but have remained silent because of the stigmas I still feel even in my field around mental health. ——————————————————— I am not some creative or genius poetic writer. This is just my story.

• B A B Y • S T E P S • Have been weightlifting with a trainer and decided to set myself a small starting goal of keeping it up for 3 months. They say it takes 66 days to create a habit, hoping with babysteps like this I’ll be able to keep it up indefinitely. This is currently my phone wallpaper/reminder - would highly recommend something similar for anyone on a journey like this ❤️🤞🏻 If you’d like a wallpaper give me a shout and I can sort one for you (for free obvs) #supporteachother #witnessthefitness

#21daysinmyartworld #taraleaver #day18 #celebrate. For today’s challenge I have many things to #celebrate but after today’s business meet up with my good friend Catherine from @mournepebbledesign I would like to celebrate #friendship! Together we swapped business plans and ideas while having a giggle at the same time. We met in the fabulous @madeinmourne where we both sell our work. We had coffee and scones in the #hub and put the world to right! Sometimes as creatives we can be absorbed in our own little world. Sharing ideas with likeminded creatives can be such a tonic and friendship can blossom along the way!#sharingideas #collaboration #supportyourfriends #supporteachother #appreciative

Happy MLK Day! Today I have decided to honor MLK not only as a civil rights leader but also as a man who taught us a lot about entrepreneurship. If you are a business owner you can completely understand how accurate this quote is. Here's a few more lessons Dr. King taught us about becoming business owners: 1. DREAM BIG. Whatever that dream is you have, make it bigger. Ensure that your goal is something you can constantly reach towards. * 2. GIVE PEOPLE SOMETHING TO BELIEVE IN. How will you team or even your customers be able to support your dream unless you make the vision plain and clear on where you are going and how you plan on getting there. * 3. BE COURAGEOUS AND EMBRACE FEAR. Becoming an entrepreneur isn't easy, the odds are stacked against you. Be confident when you run out to attack those failures. * 4. CREATE A SENSE OF URGENCY. If you want to close the sale you have to strike while the fire is hot, while the client is excited about your product or service. * 5. INSPIRE PEOPLE. Whether it be your team members, partners, potential customers or future investors who must inspire them so that they can feel comfortable supporting your vision. * In the footsteps of such a great man, I will be using this day to follow my dreams, what about you? ☀️☀️☀️☀️☀️☀️☀️☀️ #sonshinegrind #topofthemorning #grandrising #kingsanqueens #mlkday #mlk2019 #mlkweekend #mlkjr #superbowl #goals #atlanta #followyourdreams #ihaveadream #supporteachother #blackownedbusiness #entrepreneurship #businesstips #fakefriends #support #goforit #governmentshutdown #businessowner #entrepreneur #mompreneur

Our first day of celebrating your work! Thank you to everyone who has come forward to help us out by letting us share your content while we get our boat sorted. Today's content comes from Rochester artist @laurafisherfoto who thinks that 'Sometimes, two heads are better than one!' We most certainly agree with this sentiment. Too many of us think we can do it all on our own. A bit of help can make such a difference though. As you can see... we're not above asking for help... how about you?! Thank you for your help Laura. 🤗 . . . #mentalhealth #sharingiscaring #twoheadsarebetterthanone #mentalhealthcare #mentalhealthart #supportmentalhealth #mentalhealthuk #mentalhealthawareness #sailtoclarity #changecanhappen #mentalhealthprofessionals #askforhelp #helpisoutthere #supporteachother #youarenotalone #counsellor #psychotherapist

DOORS ARE OPEN 🍾🥂 I am delighted to confirm @theukawp is now accepting applications for membership. After a year long review of membership I closed the doors in December to enable me to make some changes to the structure. This has now happened and we are open again! One of the differences this year is that we will ONLY open membership at certain times of the year. This ensures that the membership team can spend time nurturing you whilst you join our community, therefore on the 4th February the doors will close until April. ⠀ ⠀ My whole reason for launching the UKAWP back in 2004 was to protect couples getting duped or conned. With everything I do I think not only what is best for the wedding industry but ALSO for couples. I believe we have the most amazing members and I'm proud of every single one of them. Click my bio to read more or DM Are you following me over on @theukawp if not pop on over there as well .⠀ .⠀ .⠀ #ukawp #ukawpmember #weddingplanner #eventplanner #weddingplanning #weddingplanningmentoring #businesscoach #businesscoaching #womeninbiz #lovethelifeyoulive #smallbusinessowner #joinourtribe #supporteachother #worktogether #personaldevelopment #weddingplannermentoring #livebeautiful #businessmentor #womeninbusiness #nurture #tribe #ourtribe

3 + years ago @fastcompany wrote an article about my startup and @hellodigit so awesome to see other dreamers really make it. Digit has literally changed my ability to save money even if it’s the tiniest bit at a time. Being able to divide up goals (like spa day, house projects and big travel dreams) give them a go link in my bio —->

Not because it's a new year just because I've put what I need behind others for too long and now it's my time to achieve the things that I want and not what other people want or think I should do. I don't want your drama, I don't want your opinion especially if that opinion doesn't match your actions. I'm not a man hater because I'm a feminist but I am a feminist 24/7 it doesn't switch off because you want it to. I also wont sit down because you don't like what I'm saying. Your choice is your right and my choice is mine. There is no passiveness to my post, it is not aimed at anyone specific more of a putting it into the public domain for me to remember. #bekind #condescending #sickofdrama #feminist #supporteachother #misunderstood #sawmycalmnessasweakness #whocareswhatpeoplethink #imnotashamedtobehappy #adventureawaits #thisgirlcan #girlssupportgirls

#mymondaymaker Today I'd like to share the fabulous creations of @kaiscards! Karen makes the most gorgeous cards from quilled paper, they're so cool. She also makes lovely beaded bookmarks and she regularly shares pics of her gorgeous cat Princess Leia! Go show this lovely soul some much deserved love on this chilly Monday morning ❤️❤️❤️ #shopshare #communityovercompetition #smallbusinesssupport #smallshoplove #greetingscards #quilledpaper #quilling #quillingart #quilledart #bookmarks #cat #catstagram #catsofinstagram #art #gorgeous #beautiful #sharethelove #supporteachother #quilledartcards #quilledpaperart #quilledart

This has been my experience - the people who come to me - to have space held for them, and for words of support - so often the words I share with them are the ones that I too can benefit so specifically from. I love the way it works this way so divinely symbiotic 😊🙏👌. Has anyone else experienced this? Lx #support #symbiotic #universalconnection #togiveistoreceive #love #light #life #connection #communication #relationships #supporteachother

Beth
(@ellzal3eth)

2 Hours Ago

I read the other day that the MAGA hats are the new KKK hoods of the world. How true that thought resonated with me. Just this week our country watched a student mock, taunt, and ridicule Nathan Philips, a Native American while wearing his hateful MAGA hat in DC. It saddens me that people aren’t born hating others, it’s learned by example. Who is that boys parents? Who was supposed to be chaperoning? Who let this happen to begin with? In honor of today and every day, we must continue to lead through love and do what is right even if it’s against our current leadership #chooselove #driveouthate #mlk #nelsonmandela #supporteachother

Did you know everyday NINE women are diagnosed with cervical cancer? Did you know cervical cancer is the most common in women under 35? Did you know TWO women lose their lives to this disease every day? A smear test can prevent 75% of cervical cancers from developing, and yet one in four don’t attend when invited and this drops to one in three women aged 25-29! So me and these lovely mummy's have joined together to raise awareness for ladies to show how important #smears are and how a smear saves #lives. I had my first smear test a few months ago and I had such bad anxiety about the appointment for weeks beforehand but I was in and out in no longer than 5 minutes and you feel so much better afterwards knowing that you've done it ❤️ @joscervicalcancertrust #smearforsmear #cheersforsmears #joscervicalcancertrust #cervicalcancer #cervicalcancerawareness #womenshealth #smearcampaign #reduceyourrisk #shoutout #ladies #women #mums #itsjustavagina #knowyourbody #supporteachother #sexualhealth

Today I got to meet some of the friendly team at @mavendentalleopold. We are a drop off point for dental care products with Terracycle but are on the wait list to be able to send what we collect due to the high demand of this type of recycling and concise budget Colgate are able to provide (they sponsor the program 🙌🏻👏🏻). Maven dental on the other hand are a drop off point and are able to send their products so they kindly let us buddy up and bring in ours so we could fill a box together to send off! I was really impressed with the sustainability habits the staff had implemented where they could in the workplace, it was really refreshing and gratifying to hear about these. There are no boundaries or limitations to things people can do when they work together. Well done to you Maven Dental, you are setting a great example 🙌🏻❤️

C‘mon bro is that all what you got ? ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Last friday i had the pleasure to shoot @therealdennisdauti and his trainingspartner @venivicivici, i will explain more about Dennis by the next photo... But this photo looks so real, look how they train, this is pure passion, provocate each other to give 100%... #prolevel ——————————————————————— @lumix GX8 / Tele Vario. 100-300mm ——————————————————————— #agameoftones #ig_masterpiece #ig_exquisite #ig_shotz #global_hotshotz #superhubs #main_vision #master_shots #exclusive_shots #hubs_united #jaw_dropping_shotz #bnw #boxing #proboxer #zürich #brothers #supporteachother #marlonviews

Happy Monday. Remember that those who do not increase you will decrease you. Find your tribe !! #empowerment #yourvibeattractsyourtribe #encourageeachother #supporteachother #liftupothers #empowerment #mindset

REBEL BEAUTIES FOLLOW TRAIN 💋 The rules? They're simple! 1. Follow the host: @rebekah_jennings_xox (DM THE HOST TO BE IN FUTURE TRAINS) 2. Go to my bio and subscribe to my You Tube channel 3. Follow these beauties! • @rebekah_jennings_xox @makeupholic.m @caitlin_elizabeth4 @creationsbyvichy @makeup.and.martinis @thatgirl1_xoxo @sehar.____waris @ghimireaayuska @facesbynids @tzonetara @amandavtotheela • • • #supporteachother #helpingothers #beauty #makeupartist #followtrain #muafollowtrain #muefollowtrain #gaintrain #kindness #support #makeuplife #makeup #makeupjunkie #makeuplovers #beautylovers #motd #beautyaccount #makeupaddict #makeupjunkie #followforfollow #gain #gainpost #growingtogether #makeupobsessed #beautyfolllowtrain #glam #gaintrick #sub4sub

Certainly not an easy one to live but so F true! Once I truly learn to master this myself, teach others & instil it into my future children then I will have succeeded! 🔸 We tell ourselves we don’t care what other people think but why does it then have such an affect on us? Why do we allow people to get in our minds even though we know who we are? Why do we let society tell us we should change or we’re doing life wrong or we should be “normal”? What the hell even is “normal”? Normal to who? People & society’s pressures today can be so cruel. 🔸 Keep doing you anyway. Keep being the good human you are. Keep smiling & know their negative behaviours are a reflection of their own battles, not a reflection of who you are. Know this is not your final destination but merely a stepping stone along your very long very exciting journey ahead. When you feel as though you’re falling down because of the behaviour of others, take a deep breath, flick your hair back & walk away with that big F U smile knowing you got this & ain’t no one gonna get you down 🔸 Rest sweet soul for tomorrow may be the most wonderful of days xx 🔸 . . #rocksolidconfidence #wellness #confidence #beyou #unapologetically #liveyourlife #beagoodhuman #supporteachother #askforhelp #stopthebullying #stopthehate #lookoutforeachother #makeourworldabetterplace

💕 I’m ready! Hard work will always pay off! ✅Set goals! ✅Write down your plan! ✅Put forth the effort! ✅Reach your goals! #newbeginnings #newday #workhardplayhard #mondaymotivation #goals #girlboss #accountability #supporteachother #bekind #brunettebalayage #40isthenew20

to play make sure to follow the rules so you gain let’s all support one another ! ☺️ ———— the host:@mariannepinaxo —————— @mariannepinaxo @marianneslays1 @lxathegemini @zuiqe @christinesbeautyreviews @chocoviv @makeupbyci_ @makeupbystoney_ @jesushomeandlife_ @vvixenmua 🚫LIARS WILL BE BLOCKED🚫 📬message @mariannepinaxo to be in the next #muatrain #muafollow #muafollowtrain #muafollowloop #muagaintrain #followloop #followtrain #makefriends #gaintrain #beauty #beautyfollowtrain #instamakeup #beautyaccountfollowtrain #gainfollowers #gaintrick #muagain #mue #f4f #followboost #instamakeupartist #makeupfollowtrain #supporteachother #gaingame #muetrain #undiscoveredmuas #instamakeup #gainallday #muasfeaturing #makeupoftheday #beautytrain #openfollowloop

You have endured yet another weekend of abuse. It's Monday, the house is back to normal, the intamacy was great, flowers are on the way, AND before you know it, the weekend WILL BE BACK. 💜 Sounds like a great opportunity to seek support to me. mondaymotivation #freedomis #speakingup #yougotthis #emotionalabuse #psychologicalabuse #stalkingawarenessmonth #domesticviolenceawarenessmonth💜 #youarenotalone #weareinthistogether #supportwomen #domesticabuseawareness #domesticabusesurvivor #enddomesticabuse  #stopabuse #abused #removingthemask #underkonstruction #advocate #survivor #victor #tinatlaws #tinalawsconsulting #isurvived #supporteachother #supportyourfriends #godfirst

Anna
(@annashrestha)

2 Hours Ago

My Dearest @luvruby all the best for ur new Venture “Bunglow “ We really had a great time ! Los Escobar & Senate together in Bunglow ! #supporteachother #asimrana #amitlama

Thanks @macie.mummy for the post... Did you know everyday NINE women are diagnosed with cervical cancer? Did you know cervical cancer is the most common in women under 35? Did you know TWO women lose their lives to this disease every day? A smear test can prevent 75% of cervical cancers from developing, and yet one in four don’t attend when invited and this drops to one in three women aged 25-29! So us mamas have joined together to raise awareness for ladies to show how important #smears are and how a smear saves #lives I'm now 25 and had my first smear 3 months ago, it was painless , quick and not embarrassing at all! @joscervicalcancertrust #smearforsmear #cheersforsmears #joscervicalcancertrust #cervicalcancer #cervicalcancerawareness #womenshealth #smearcampaign #reduceyourrisk #shoutout #ladies #women #mums #itsjustavagina #knowyourbody #supporteachother #sexualhealth

REBEL BEAUTIES FOLLOW TRAIN 💋 The rules? They're simple! 1. Follow the host: @rebekah_jennings_xox (DM THE HOST TO BE IN FUTURE TRAINS) 2. Go to my bio and subscribe to my You Tube channel 3. Follow these beauties! • @rebekah_jennings_xox @makeupholic.m @caitlin_elizabeth4 @creationsbyvichy @makeup.and.martinis @thatgirl1_xoxo @sehar.____waris @ghimireaayuska @facesbynids @tzonetara @amandavtotheela• • • #supporteachother #helpingothers #beauty #makeupartist #followtrain #muafollowtrain #muefollowtrain #gaintrain #kindness #support #makeuplife #makeup #makeupjunkie #makeuplovers #beautylovers #motd #beautyaccount #makeupaddict #makeupjunkie #followforfollow #gain #gainpost #growingtogether #makeupobsessed #beautyfolllowtrain #glam #gaintrick #sub4sub• • •

One of today’s orders going out in the post to @cordavies gorgeous trinket bowl filled with the amazing scent of amalfi coast ☀️#candles #candlemaking #candle #soycandles #handmadecandles #supporthandmade #supporteachother #thehandmadeshowcase

Princess Charlotte is loving being pampered at Zacs house!!! 👶🏻👶🏻💚 Mumprenurs @ashleya2201 Planing our busy week ahead !!! On track for massive growth in January !! #mumpreneurs #womeninbusiness #businessowners #businessgrowth #foreverproud #worktogether #supporteachother

Did you know everyday NINE women are diagnosed with cervical cancer? Did you know cervical cancer is the most common in women under 35? Did you know TWO women lose their lives to this disease every day? A smear test can prevent 75% of cervical cancers from developing, and yet one in four don’t attend when invited and this drops to one in three women aged 25-29! So us mamas have joined together to raise awareness for ladies to show how important #smears are and how a smear saves #lives MY STORY... 2014 I had an abnormal smear 6 months after having my 2nd baby Oscar. 2 days before Christmas 2014 I had to have surgery to remove the pre cancerous cells. It was so scary. I had a clear smear after that, then missed my next one coz I was pregnant with Layla! But as soon as I could get it done after having her (I think it was 3 or 4 months) I had it and had another all clear. So please ladies, go get it done. @joscervicalcancertrust #smearforsmear #cheersforsmears #joscervicalcancertrust #cervicalcancer #cervicalcancerawareness #womenshealth #smearcampaign #reduceyourrisk #shoutout #ladies #women #mums #itsjustavagina #knowyourbody #supporteachother #sexualhealth

You are enough. Surround yourself with people and vibes that support you. . . . . #doterraoils #liftyourcommunity #goodvibes #dontcompare #beyou #supporteachother #2019

Tiga
(@tigagambia)

3 Hours Ago

We are happy to announce that we have some of Mr Njogou Touray’s Art work for sale at the TiGA shop at Djembe Resort. We have them displayed inside the shop and the hotel reception area. Njogu Touray, lives and works in The Gambia, he is an autodidactic artist. He is the co-founder of Wide Open Walls, International street art project in The Gambia. He has travelled widely as an artist and his works are in public and private collections locally and Internationally. In 2016 he directed an award winning movie at The 2016 Rochester International Film Festival, USA. He was among 52 artist representing each country in Africa at the “Lumières d’Afrique”,. Exhibition held at Théâtre National de Chaillot, Paris, France, 2015. #tiga #njogou #art #artist #madein🇬🇲 #supporteachother

CERVICAL CANCER PREVENTION WEEK❤️21-27 January 2019❤️ Did you know everyday NINE women are diagnosed with cervical cancer? Did you know cervical cancer is the most common in women under 35? Did you know TWO women lose their lives to this disease every day? A smear test can prevent 75% of cervical cancers from developing, and yet one in four don’t attend when invited and this drops to one in three women aged 25-29! So we have joined together to raise awareness for ladies to show how important #smears are and how a smear saves #lives I was one of those people who was scared of going for a smear test, but once you’re in the room talking to the lovely nurse, who has seen everything a million times before, it’s over before you know it! Wondering why you should get it done? Because why wouldn’t you? It’s free, it takes only a few minutes, it’s really easy and it could save your life❤️ @joscervicalcancertrust #smearforsmear #cheersforsmears #joscervicalcancertrust #cervicalcancer #cervicalcancerawareness #womenshealth #smearcampaign #reduceyourrisk #shoutout #ladies #women #mums #itsjustavagina #knowyourbody #supporteachother #sexualhealth

SMEAR FOR SMEAR- Did you know everyday NINE women are diagnosed with cervical cancer? Did you know cervical cancer is the most common in women under 35? Did you know TWO women lose their lives to this disease every day? A smear test can prevent 75% of cervical cancers from developing, and yet one in four don’t attend when invited and this drops to one in three women aged 25-29! So us mamas have joined together to raise awareness for ladies to show how important #smears are and how a smear saves #lives Do you dread having your smear test? Do you put it off for weeks? Don’t! I get it, It’s not an enjoyable experience but it could save your life. I remember dreading my last one. It was this time last year. I booked it in as soon as I got the letter because I know how important it is. Then on the day I almost cancelled. I was on the phone to my friend before I went in and then called her back exactly 5 mins later. After it was finished. The whole thing is so quick. My family is everything to me. Being a mum, especially of 2 girls it is important for me to set a good example and understanding of these things that us women must do. @joscervicalcancertrust

SMEAR FOR SMEAR Did you know everyday NINE women are diagnosed with cervical cancer? Did you know cervical cancer is the most common in women under 35? Did you know TWO women lose their lives to this disease every day? - A smear test can prevent 75% of cervical cancers from developing, and yet one in four don’t attend when invited and this drops to one in three women aged 25-29! - So us mamas have joined together to raise awareness for ladies to show how important #smears are and how a smear saves #lives - I’ve had 2 smears so far and I’m due my 3rd in a few weeks time. I remember being so nervous going for my first smear but yeah it may be a little uncomfortable but it’s pain free and a simple 5 minute test could save your life!

Z FEED
(@zee_feed)

3 Hours Ago

PLEASE READ ME! 💔 *Trigger warning: Suicide* "Once I'm gone the bullying and the racism will stop." These are the words 14-year-old Rochelle Pryor sent to friends in a Facebook message late on Jan 1st. She attempted to commit suicide shortly after, and was rushed to hospital where she died nine days later on Jan 10th. These words were a painful, final cry for help—Rochelle had confided in her older sister that she was being targeted by bullies, mostly 'random people who don't realise what they're saying'. Please remember that your words have power. Please, please be kind to each other. 〰️ High school is tough, I get it. It can be a competitive, confusing, destabilising and hard-edged environment. Everyone is dealing with issues and emotions they don't always understand, we're all just trying to figure ourselves out. Protect ourselves from the rest of the world. But still—please be kind. You don't have to like someone or agree with them to be kind. You don't have to be someone's friend to act with humanity towards them. 〰️ There is a racial element to Rochelle's story, too. Five Indigenous girls have committed suicide in the past two weeks, and one 12 year old boy ended up in hospital attempting the same. Can we be the generation that changes this story? For young people of all backgrounds, with different stories, not to go the same way? Let's try. Be kind. And if you or someone you know is struggling, please call Lifeline 13 11 14 or use @beyondblueofficial online chat function if you don't want to talk 💙 . . . . . . #pleasebekind #psa #kindnessisfree #antibullying #mentalhealthawareness #rochellepryor #supporteachother #safespaces #wordshavepower #racism #bethechange #freehugs #spreadlove #practicekindness #youthissues #youareloved #smartgirls #generationz #genz

- ITS JUST A SMEAR - Did you know everyday NINE women are diagnosed with cervical cancer? Did you know cervical cancer is the most common in women under 35? Did you know TWO women lose their lives to this disease every day? A smear test can prevent 75% of cervical cancers from developing, and yet one in four don’t attend when invited and this drops to one in three women aged 25-29! Us mamas have joined together to raise awareness for ladies to show how important #smears are and how a smear saves #lives I recently turned 25 so last week I got to experience my first smear, and let me tell you it is not as bad as people make it out to be! The nurse was lovely made me feel really comfortable and did everything in my time. She asked me a couple of questions did the procedure and I was done in under 5 minutes walking back to my car wondering why I was so nervous! But proud knowing that I have done it! Wanna know why I done it? For my family! My family is everything and I want to be with them for as long as I can creating memories! Also to show my daughter these procedures which are free need to be done! - Cervical cancer prevention week Monday 21 – Sunday 27 January 2019 - @joscervicalcancertrust #smearforsmear #cheersforsmears #joscervicalcancertrust #cervicalcancer #cervicalcancerawareness #womenshealth #smearcampaign #reduceyourrisk #shoutout #ladies #women #mums #itsjustavagina #knowyourbody #supporteachother #sexualhealth #ourtribechat #ourtribemamas

Natura Running Clinic : Tarikh : 26/1/2019 (Sabtu) Lokasi : Lake View Subang Jaya Masa : 7 AM - 930 AM Nota penting : Pendaftaran kali ke-2 ini ada bayaran RM10 seorang dan akan dapat 1 botol Natura Shot. ✅ Tips stretching sebelum larian. . ✅ Tips larian cara betul ✅ Sharing dari NaturAthletes ✅ Tambah kawan2 dan ilmu ✅ Join the fun #naturarunningclinic #naturarun #nrc #izzrunners #naturathelete #letstrainingtogether #supporteachother #keepmotivated

Blow away those Monday blues with this gorgeous Geometric fox 🖤 I love this line drawing 🖤 no blur this time so you can really appreciate the level of detail. The designs are now nearly ready to go to the printers! How freaking exciting is that!! Thank you for all your lovely comments and likes as always! Let me know what you think of this guy. Happy Monday 🤗. . . . #fox #bebravestaywild #bebrave #bewild #lovemyjob #relaunch #sleepbags #babysleepbag #babysleeping #supporteachother #supportsmallbusiness #supporttgehandmadeuk #babyblankets #cotbumpers #bibs #babiesofinstagram #mumsofinstagram #mumssupportingmums #madeintheuk #toddlersofinstagram ##wildslumber #wild_slumber #geometric #monochromatic #mono #linedrawing #exclusivedesign

Total eclipse of the heart ( Luna Rays) See what I did there, 😜are potent and energetic right now as we see the full moon tonight in all her glorious power of 2019. - This has been a two year cycle since 2017. Now it’s time to put into action what you truly want to dream into reality this year. Use the LEO ENERGY of the feisty lionesses power tonight in your creative manifestations and focused intention. Hope on over to my new website and sign yourself up for a delicious experience of letting go, intuition, spiritual council and deeply nourishing circle of creativity- support and guidance, on walking your right path in the sand closer to your goals. Luna love 🌝🔮🧹💜 •spiritual goals •empath •creative Health •wellbeing •art CREATE * HEAL * GROW

Win a psychic reading ☝🏼🙌🏼 Screenshot & Repost on your Instagram feed using hashtags #chrisrileypsychic #giveaway @chrisrileypsychic for a valid entry 🔥 Tag your best friends to enter 👫 Good Luck!! #mistyten #affordablefashion #psychicreading #supporteachother #goodluck #positivevibes

21st January 2019 ..... ITS NATIONAL HUG DAY! 🤗 #nationalhugday #wellbeing #wellness #mentalhealth #supporteachother #hug

Did you know everyday NINE women are diagnosed with cervical cancer? Did you know cervical cancer is the most common in women under 35? Did you know TWO women lose their lives to this disease every day? A smear test can prevent 75% of cervical cancers from developing, and yet one in four don’t attend when invited and this drops to one in three women aged 25-29! So we have joined together to raise awareness for ladies to show how important #smears are and how a smear saves #lives I had my first smear well before I was 20 due to problem periods, everything was fine. I then had my routine appointment just before I was 25 and a few weeks before I got married. I soon got the dreaded letter of severe changes, which lead to a colposcopy to find out more. I needed treatment however was told I could bleed for up to 6 weeks after 😫 not great just before your wedding and honeymoon. The consultant let me make the decision to put it off until I returned from honeymoon. I had the treatment and it was fine. I think it was 6 months later I went back for a smear and had changes again but I was pregnant by this point and was told the treatment could cause miscarriage. I waited until my baby was born and then had the treatment again. It’s so quick and just a little pinching sensation. Since then I have been screened regularly and been clear every time. It’s made no difference to my life other than this pregnancy I have had regular scans to monitor my cervix is supporting baby as there is little left of it. I’m due this week so needless to say it hasn’t been a problem !! @joscervicalcancertrust #smearforsmear #cheersforsmears #joscervicalcancertrust #cervicalcancer #cervicalcancerawareness #womenshealth #smearcampaign #reduceyourrisk #shoutout #ladies #women #mums #itsjustavagina #knowyourbody #supporteachother #sexualhealth

GainParty¿?👇👇👇 Ready to Gain 100➕ new followers ? ✔️✔️✔️✔️‼️🚂🚂🚂🚂🙀🤾‍♂️🤾‍♂️🤾‍♂️🤾‍♂️🤾‍♂️ Lets be Active 🕺🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️. Active followers only 👇🏽👇🏽👇🏽 💥💥💥💥💥💥💥 Follow mi:@loyaltyiskey1st 💥💥💥💥💥💥💥 Follow below fot more gains Comments & Likes ❄GAINERS❄ 👇👇👇👇👇👇👇 @gainwithtajoke2 @gainwithtajoke @gainwithesta @loyaltyiskey1st @loyaltyiskey1st @loyaltyiskey1st 💲 and tag your friends to come gain ☁️🚦🚦🚦🚦🚦🚦🎢 ✍🏼 Share my gain posts #supporteachother ✔✔✔ —————————————————————————————————————— #gainparty #gaintrick #f4f #sdvtodos #gainnow #typricefollowtrain #sdv #chuvadeseguidores #follow4follow #followbackteam #dccfollowtrain #takip #takipçikazan #followtrain #followbackalways #like4like #followtrick #gaintrain #jabgainz #gainpost #gainfollowtrain #gainfollowparty #vipgaintrain #megafollowtrain #tysfollowtrain #kicksnation #nysfollowtrain #deefollowboost #followtrickers

#teamben22q13 Supporting and jumping in for a day! @stronger_for_ben I send you all the support & my best wishes for your family! Staying strong, positive and allocating time for our little ones is essential in this world! Much love & hugs 🤗💞😘 . . #phelanmcdermidsyndrome #phelanlucky #armbalances #astavakrasanapose #eightanglepose #supportaroundtheworld #standtogether #supporteachother #childrenareourfuture

What so your mondays consist of? Washing ✅ Cleaning ✅ Shopping ✅ We have to always support each other as mummys #everythingmummy #mumlife #mondayduties #neverending #washing #cleaning #support #supporteachother #babies #motivation #mummys

Best seller ni tau,SLIM PANTILINER kita sgt selesa pakai ,hari2 pun boleh,jimat sbb dah tak perlu topup disposable pantiliner dah bg yg hari2 pakai,boleh basuh ,satja kering👍☺ Yang baru nk try , 2pcs ni hanya RM25 sahaja exc pos.Dah cuba sekali mesti nak tambah koleksi lagi,percaya lah😁😍 Kutu set Slim pantiliner ni open lagi tau untuk 10pcs ,lagi 2 slot kosong, nk beli terus boleh,nk join kutu pun boleh,whatsapp ja yati na👌😊 #gogreen #sisasifar #bywiwinclothpad #pantilinerkain #pantilinerjimat #padkainjimat #jompakaipadkain #pantilinerhandmade #pantilinerbywiwin #pantilinermalaysia #pantilinermampumilik #terapiinstagram #zerowaste #ukhwahti #bywiwin #reusable #clothpad #clothpadselesa #clothpads #clothpadmurah #clothpadmalaysia #ajimaura #supporteachother #slimpantiliner #clothpadjimat #kutuclothpad #zerowasteperiod #padkain #padkainmoden

Dear New Girl at the gym, The gym can be an intimidating place, but your there for a reason. Ignore what everyone else is doing. Your not there to compare yourself with everyone else. You might think everyone is looking at you but I'm pretty sure they are more worried about themselves. Life is about breaking your own limits. Plan to outdo your past not other people😉 If you need help dont be afraid to ask. You got this! ❤🧡💜 #gymgoals #supporteachother #bodypositive #fitnessjourney #fitnessgirl #pushyourself #lifestyle #blog #beaccountable #gymlife #athlete #bodybuilder #bodybuilding

An important mantra for us ladies this week!

😍😍😍 Semoga yang like dan komen amin dan Sedang menjalankan tahapan promil, bulan ini bisa cepat mempunyai momongan.,. Amiinn . . . . . Yuk cek IG kami seputar program kehamilan dengan tingkat keberhasilannya 95 ayo tunggu apalagi sudah banyak yang berhasil mengikuti promil kami. menghubungi kami: KONSULTASI Whatsapp: 082145677663

UKAWP
(@theukawp)

3 Hours Ago

⠀ APPLICATIONS FOR MEMBERSHIP – NOW OPEN⠀ I am delighted to confirm we are now accepting applications for membership. For the first time in 14 years we will only open membership at certain times of the year. This ensures that our membership team can spend time nurturing you whilst you join our community, therefore on the 4th February the doors will close until April. ⠀ ⠀ My whole reason for launching the UKAWP back in 2004 was to protect couples getting duped or conned. With everything I do I think not only what is best for the wedding industry but ALSO for couples. I believe we have the most amazing members and I'm proud of every single one of them. Rather than an unscreened listing of advertisers, our membership is based on the highest standards of excellence and professionalism. You cannot simply pay to be listed. We are passionate about promoting those with integrity, honesty and creativity. If this is you we invite you to join our fabulous community.⠀ .⠀ .⠀ .⠀ #ukawp #ukawpmember #weddingplanner #eventplanner #weddingplanning #weddingplanningmentoring #businesscoach #businesscoaching #womeninbiz #lovethelifeyoulive #smallbusinessowner #joinourtribe #supporteachother #worktogether #personaldevelopment #weddingplannermentoring #livebeautiful #businessmentor #womeninbusiness #nurture #tribe #ourtribe

Sending #postivevibes on this frosty ❄️ #monday . Today 21st Jan, is supposed to be the most depressing day of the year . Well I say a big #foff to that . Let’s support each other today to have an #ok day or even try for a #agreatday . So I’m sending you all #positivevibes #mondaymotivation . #yourenough #youregoodenough #supporteachother #mentalhealthawareness #bekind #bekindtoyourself #takeregularbreaks

Am 31.1. findet der nächste Clubabend statt. Kommt vorbei, tauscht euch aus, löchert uns mit Fragen und trinkt Bier. . . 19:30-22:30 Uhr @kardeelcasting Anmeldung über unsere Homepage (Link in bio) . . #clubabend #netzwerk #networkingevent #schauspieler #schauspielerin #schauspielerinhamburg #filmschauspieler #supporteachother #ichbindrin

Earlier this month was the anniversary of the earthquake in Haiti 🇭🇹. I don’t like to dwell on it too much but we should of course remember an event that shook this land and caused so much terrible lasting heartache. The country is suffering hugely atm with an ongoing fuel crisis and many ordinary people are suffering daily because of the stranglehold on this basic commodity. It’s one step forward and 2 back. Haiti is an incredible place and will forever hold a large place in my heart ❤️ this was an on street memorial from the first year anniversary - 2011 - organized by friends for their community. It was simple but very beautiful and I was honored to share these moments with them.

Thank you Retford Hub 💕 #repost @the_hub_retford • • • • • @nikkisbeeswax these are amazing!

Photo unknown ~ Have a vision, make it happen. See an opportunity take it. If there are setbacks, keep moving ~jackie #passions #upliftment #supporteachother #goals #desires #dontquit #opportunity #loveyourself #believeinyou #bethechange #strength #helenkeller #quotes #hope #doors #acheivements #hardwork #courage #patience

Best anime drawing @kobransky 🖤 @kobransky 🖌 @kobransky 🌫 Follow @group_of_artists1 🎨@group_of_artists1 🎨@group_of_artists1 🎨 Massage for us , so that we can publish your work 😊 #bigartists #teamisho #artaicha #ishodrawing #support #interaction #pictures #best_art #hashtak #painting #drawing #amazingarts #supporteachother #musically #tiktok #thanks #love #friends #fff #ffm #sfs #paris #graphics #artlife #cartoonarts #awsomeart

Brew Monday!....What is it? Blue Monday (the third Monday in January) is known as one of the most difficult days of the year....but it doesn’t have to be! 💚 #samaritans #brewmonday #bluemonday #mindfulness #support #supporteachother #wellbeing

always be kind. every person you come across is fighting their own private battle. perception can be dangerous, don’t judge someone’s situation by their smile it’s most likely a facade🌤

@beadjewelledeithne another gorgeous designer in our sale 25 % off selected stock 🙌🏼🙌🏼🙌🏼 . . . . . . . . . #localisthenewblack #galway #designer #local #westofireland #newyearsale #handmadejewelry #handmade #creative #support #local #handcrafted #community #supporteachother #loveirishdesign