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Is it necessary to remove outgrown eyelash extensions on natural lashes during refills? • TAG YOUR FRIENDS 👭and ANSWER THE QUESTION IN COMMENT👇🏼👇🏼👇🏼 - - #lashes #brows #lips #lipsbrowslashes #lashremoval #tlalashdolls #todaysladyartistry #lashextensionremoval #creamremover #satisfyingvideos #gelremover #sosatisfying #lashart #surreybc #whiterock #langley #tricities #luxurylashextensions #deltabc #bittersweet #satisfying

BOOKS!! | How to Transform Your Life by Venerable Geshe Kelsang Gyatso . A practical manual for daily life that shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our lives that will enable us to experience deep and lasting happiness. Go visit https://tharpa.com/ca/ to order your copy, or stop by at KMC Abbotsford to get your copy!

sweta
(@mebared)

1 Hour Ago

jan 15, 2019 first day back since my trip to Montreal and I'm honestly slowly going through withdrawal symptoms... I was back at school today and played "evolution" with a friend of mine. 10/10 would recommend. . . . #boardgame #game #insta #instagramers #instadaily #vancouver #montreal #imissit #love #sad #crush #surreybc #likeforlikeback #likeforlike #followers #followtrain #followforfollow #followforfollowback #followbackinstantly

What you do today is important, because you are exchanging a day of your life for it 💐🇮🇳🌹#indiatravel #india #fitwomen #indianbodybuilding #jammu #kathua #punjabi #surreybc #fit4less#indian#indianwomen

Ready to break up with your anxiety? Start the new year off by saying goodbye to anxiety | Repost @meditationsurrey | Join us for our first series of Meditations January 16th, 7:00-8:30pm at Ocean Park Library in South Surrey . #meditate #meditation #awaken #mindfulness #balance #selfcare #wellness #mentalhealth #buddhism #kadampa #kmcfv #surreybc #surreymeditate #surrey #exploresurrey #southsurrey #whiterock

KIDS THEATRE // Repost @surreyyouththeatrecompany ・・・ Sytco’s Storybook Theatre presents ‘The Snowman’. Lots of fun and a chance to participate in the show! 🎭. Ideal for audiences 2-6 years of age💗 . . #discoversurreybc #discoversurrey #whiterockbc #whiterocklife #southsurrey #southsurreybc #southsurreywhiterock #surreyliving #southsurreyevents #southrockbuzz #surreyyouth #surrey #whiterock #whiterocktheatre #semiahmoo #whiterocktheatre #surrey604 #cityofwhiterock #whiterockevents #surreybc #theatrekid

SIGN DESIGN . My design for one of two 107ft. tall multi-tenant pylons for Falcon Ridge Town Center in beautiful Fontana, California. This was shot from the crane (pre-drone 😉) during construction. The bottom of this sign was finished with El Dorado Stone and a tile mosaic between the posts. I chose this unfinished photo because it shows this monstrosity alongside the Ontario Freeway (I-15) ... Looking northeast. . . . #falconridgetowncenter #cityoffontana near #sanbernardino #california #i15 . . #pylonsign Design #vancouversigns #vancouverdecals #vancouverstickers #vancouversignshop #internationalsignassociation #signgeeks #vancouver #vancouverbc #vancity #burnaby #richmondbc #westvancouver #westvan #northvancouver #northvan #coquitlam #poco #newwestminster #surreybc #deltabc #langleybc #abbotsford #fraservalley #signsofinstagram

💰Mini 2.10mm Swarovski crystal tooth gem from earlier this evening. #toothgem #swarovski #studionoonltd #surreyjewellers #swarovskicrystals #surreybc

💰Mini 2.10mm Swarovski crystal tooth gem from earlier this evening. #toothgem #swarovski #studionoonltd #surreyjewellers #swarovskicrystals #surreybc

Tag a friend who needs to get their eyes checked 🤓 . If you need any vision releated services call us at (604) 553-3900 . Or come in to our store at 301 E Columbia St, New Westminster, BC V3L 3W5 . #newwestminster #yvr #langley #richmond #richmondbc #takecareforyoureyes #vancouver #surrey #bc #burnaby #lougheed #whiterock #coquitlam #portmoody #mapleridge #work #eyecare #eyecareneeds #eyecareservices #health #wealth #wellbeing #health #yvr #chilliwack #abbostford #surreybc #604 #778

I don’t know about you, but when I am fearful, I don’t tend to think of myself as strong or resilient. But that’s the exact time to draw deep and be kinda to self, and to reflect on the strength that is deep inside. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are some ways that you are able to speak to yourself and notice your strength and resilience?

#girlslikesgirls #canada#shine #brighten ☀️#canada #bestplaceonearth#lights #beautiful #luxury #world 🌎#oseanview #surreybc 🇨🇦🇨🇦🇨🇦🇨🇦#likelike #bright #whiterock #canada #girlslikegirls #sexy ##likesforlikes #luxuryliving #lifestyle #girls #beauty #nations 🇨🇦🇨🇦🇨🇦 #likeforlikes @liberalca #hot #beauty @justinpjtrudeau #girls #livingthedream 🇨🇦🇨🇦 #girlslikesgirls 🔥💖🔥 @justinpjtrudeau 🌍💖🇨🇦🏆👑#lov @justinpjtrudeau #perfection #gloy #success @justinpjtrudeau 🔥🔥👑💖🔥💖🔥💖🔥💖#happynewyear2019 🎇🌅🎇🌅🎇🎆🌅 @liberalca. @justinpjtrudeau #girls #beauty

Replacement today of a 20 year old prv with a new Honeywell prv. Easily adjustable, and added a gauge for easy monitoring. #plumbing #plumber #worldplumbers #waterpressure #water #surreybc #southsurreybc #whiterockbc #langleybc #deltabc #honeywell

Thank You @paintparty.laura for hosting the Bob Ross painting class tonight 👩🏻‍🎨 Week 1 : CLOUDS ☁️ next class is MOUNTAINS 🏔 #partywithlaura #bobrosspainting #surreybc

Gimme all the pretty girly things to map out my goals✨ Did them a little different this year FIRST just brainstorming what my goals were - everything from income goals to finishing courses to creating a monthly digital wall art set for Etsy AND the timeline for launching my beauty products to turn my clothing line into more of a lifestyle brand THEN I separated those goals into 30 / 60 or 90 day categories to be revisited March 31st✨ I have a vision board, where I put things I WANT, some goals overlap with the life + lifestyle wants, but things like travel, material items, anything to do with love and my relationship + all things involving other people - I don’t call a goal - those go onto my vision board as I consider them to be an energy / vibe thing, not a goal, especially when attached to another person ( if this sounds up your alley, you should be following my girl @themikaylajai she talks energy + manifests like NO ONE I’ve ever seen before) So do you have goals for 2019? A vision board? Do they overlap? Or is it all one for you? I wanna know! I’m forever open to reworking my strategy sessions and one goal for me is to offer a goal setting / mind mapping, vision boarding session! Would you do this? Tell me below + tag a friend you’d do it with ↓

🥃 Consider J.P. Wiser Mr January 🥃 Don’t forget that we’ve got Wiser’s on sale this month! #raiseaglass #whiskey #wisers #wisersdeluxe #toast #gatewayliquor #southsurrey #classy #sale #toasttuesday #drinks #whiskeywin #save

Gorgeous Casual Hairstyle Ideas for Teens 2019 The period that we call teenage is actually one of the most memorable periods in our lives. Both girls and guys do their best to impress their compeers. Just for this reason each tries to create his/her own style and way of dressing. Here hairstyles play a great role especially when a girl needs more attention. So, the best casual hairstyles for teens to use in 2019 are generally chic, cute and too feminine. In order to find out these lovely hairdos keep on reading. 😍❤️ 😍❤️ 😍❤️ 😍❤️ #vancouver #vancouverbc #vancouverisland #vancouvereats #vancouverdogs #vancouvercanucks #vancouverlife #vancouverfood #vancouverisawesome #vancouverfoodie #vancouverfashion #vancouverfitness #vancouvercanada #surrey #surreybc #britishcolumbia #explorebc #kelowna #okanagan #westvancouver #northvancouver #burnaby #richmondbc #coquitlam #mapleridge #abbotsford #victoriabc #nanaimo #chilliwack #downtownvancouver

Harry Styles Hairstyles to Try in 2019 Does Harry Styles name say something to you? Well, Harry is one of the most popular members of One Direction boys’ band. Harry Styles’ voice is sweet and his glorious hairstyles are attractive and charming. His marvelous curls take too much attention, for this reason I have decided to represent you Harry Styles’ hairstyles to try in 2019. 😍❤️ 😍❤️ 😍❤️ 😍❤️ #vancouver #vancouverbc #vancouverisland #vancouvereats #vancouverdogs #vancouvercanucks #vancouverlife #vancouverfood #vancouverisawesome #vancouverfoodie #vancouverfashion #vancouverfitness #vancouvercanada #surrey #surreybc #britishcolumbia #explorebc #kelowna #okanagan #westvancouver #northvancouver #burnaby #richmondbc #coquitlam #mapleridge #abbotsford #victoriabc #nanaimo #chilliwack #downtownvancouver

Men’s Hairstyles with Beards for 2019 2019 Coolest Hairstyle and Beard Combination for Men Men’s fashion is also in the center of attention. Some men like to follow trends and adopt the coolest looks. There are people who think that men’s hairstyles are not versatile but nowadays men’s hairstyles are as plenty as women’s. This year beards are very popular. In a funny way, some men celebrities have compared beards with makeup because beards change men’s look as much as makeup does. So, beards are really “powerful”. You like beards or not, follow this article to see the most impressive hairstyles with beards for 2019. 😍❤️ 😍❤️ 😍❤️ 😍❤️ #vancouver #vancouverbc #vancouverisland #vancouvereats #vancouverdogs #vancouvercanucks #vancouverlife #vancouverfood #vancouverisawesome #vancouverfoodie #vancouverfashion #vancouverfitness #vancouvercanada #surrey #surreybc #britishcolumbia #explorebc #kelowna #okanagan #westvancouver #northvancouver #burnaby #richmondbc #coquitlam #mapleridge #abbotsford #victoriabc #nanaimo #chilliwack #downtownvancouver

2019 Coolest Casual Hairstyles Be that long hair or short you always have a way to improve your casual look. The word casual is already speaking about hairstyles. Casual hairstyles should be a little careless, a little messy and a little effortless. Nowadays no one matches extravagant and too voluminous hairstyles with their casual looks. 😍❤️ 😍❤️ 😍❤️ 😍❤️ #vancouver #vancouverbc #vancouverisland #vancouvereats #vancouverdogs #vancouvercanucks #vancouverlife #vancouverfood #vancouverisawesome #vancouverfoodie #vancouverfashion #vancouverfitness #vancouvercanada #surrey #surreybc #britishcolumbia #explorebc #kelowna #okanagan #westvancouver #northvancouver #burnaby #richmondbc #coquitlam #mapleridge #abbotsford #victoriabc #nanaimo #chilliwack #downtownvancouver #northvancouver

#surreybc #library @surreylibraries from above

Ceramic coating Vancouver OPTI COAT PRO + 🔥☔️ Gloss and protection that will last for years! 7 Years Official Warranty!!! Call or Text to get a quote (778)899-14-54 @rdidetailing

Wednesday Jan 16, 2019 6:00 AM Adult BJJ 7:00 AM Bodyweight Bootcamp 12:00 PM Bodyweight Bootcamp 1:00 PM Adult BJJ 3:30 PM Kids BJJ (3-5) 4:00 PM Kids BJJ (6-8) 5:00 PM Kids BJJ (9-12) 6:00 PM Adult BJJ 8:00 PM Bodyweight Bootcamp www.staygoldbjj.com FREE week trial www.staygoldbjj.com #staygold #staygoldcustomcarshow #staygoldapparel #staygoldbjj #jiujitsu #bjj #grappling #fitness #fitlife #exercise #ufc #surrey #surreybc #langley #langleybc #vancouver #britishcolumbia #canada #bootcamp #sfu #surrey604 #martialarts #sgbjjonline #ancientfiredojo #wednesday

Rugby not for a faint of heart... watching my son Storm at rugby practice right now 1.5° C at 8:50 pm

The Flamingo Hotel in Whalley is closing forever. Reviving the Flamingo property and reopening the venues on site was an opportunity given to us by Charan Sethi of Tien Sher Group of Companies. When we started this project in January of 2018, we were granted full access to revitalize the Flamingo as we saw fit. We were able to operate rent free, as long as we paid a portion of the property taxes. We had a great 2018. As we celebrated our first anniversary, we were informed that the City of Surrey has rezoned the Flamingo property. The resulting increased property taxes, utility rate hikes and insurance premiums have made it impossible for not only our business, but for any business to operate on the Flamingo site. Everyone in the live music business has heard of these stories happening in Vancouver. We thought we were safe. We were wrong, and as a result another live music venue bites the dust. The dust won’t settle until after our last event on February 23rd. There will be more details for those that wish to participate and play in that show. In the interim, if you would like to have a show before February 23rd , contact us. We are operational until that time. We want to thank all of the promoters we have worked with and individual artists that had shows at the Flamingo. Some of the key players in this project and people who we would like to thank are: Charan Sethi Shara Pritchard Nixon Long & McQuade (Surrey) Randeep S. Sarai Live Acts Canada Cecil English and Donna Mabbett Creative BC City of Surrey The Flamingo has had a colourful, storied past since 1953. We are really happy that we got to be a part of this, even for one year. Thanks for supporting live music! #livemusic #surreybc #surreymusicscene

Email To Book!! bblossg@gmail.com @exquisite_blossom Model @sharan8 Product Info: @maybelline Fit Me Hydrate & Smooth Foundation ; Master Chrome Highlight ‘Molten Gold’ @tartecosmetics Shape Tape Concealer @anastasiabeverlyhills Cream Contour Kit ‘Light’ @katvondbeauty Translucent Powder @hudabeauty @shophudabeauty Rose Gold Eye Shadow Palette @morphebrushes ‘35N’ Eye Shadow Palette @benefitcanada @benefitcosmetics Bad Gal Bang Mascara @milanicosmetics ‘Luminoso’ Baked Blush @nyxcosmetics @nyxcosmetics_canada Highlight & Contour Palette To Powder Contour The Face ; Lip Lingerie ‘Ruffle Trim’ #mua #motd #clientmakeup #vancouver #vancouverclient #vancouvermua #vancouvermakeupartist #surreymua #surreymakeupartist #vancouverglam #vancouverartist #roseymakeup #surreymua #fallmakeup #surreybc #deltamua #deltamakeupartist #makeup #makeupartist #artist #softglam #nyx #nyxcosmetics #nyxcommunity #artona

Crispy yam flakes + four Sapporo Kitchen signature drizzles + torched tuna = 😍🙊❤️ Mr. Big Roll - Our original creation from Chef Brian👨🏻‍🍳

PACA
(@paca_wrss)

5 Hours Ago

#repost @surreyyouththeatrecompany with @get_repost ・・・ Sytco’s Storybook Theatre presents ‘The Snowman’. Lots of fun and a chance to participate in the show! 🎭. Ideal for audiences 2-6 years of age💗 . . #discoversurreybc #discoversurrey #whiterockbc #whiterocklife #southsurrey #southsurreybc #southsurreywhiterock #surreyliving #southsurreyevents #southrockbuzz #surreyyouth #surrey #whiterock #whiterocktheatre #semiahmoo #whiterocktheatre #surrey604 #cityofwhiterock #whiterockevents #surreybc #theatrekid

Great class tonight with some familiar faces! So nice catching up - missed you ladies @susanyoung604 @cher1489 - looking forward to seeing you both again real soon! . . . . #sparkcloverdale #surreybc #cloverdalebc #sparkfitness #getfitwithspark #gymmotivation #gymlife #surreyfitness #fitnessgains #vancouver #fitness #fitnessmotivation #fitspo #instafit #hypertrophy #bootcampworkout #groupfitness

Don’t forget our childcare services are FREE FOR ALL MEMBERS! . Hours: • Monday - Friday 8am to 2pm, & 4pm to 8pm • Saturday 4pm to 8pm • Sunday closed . . . . . . . . . . #vancouver #vancouverfitness #vanfitfam #surreybc #vnft #vancity #604 #vancitylife #vancouverbc #britishcolumbia #604now #coquitlam #langleybc

We are Hiring! Join our Team 🇬🇷 Hiring Cooks, Servers & Dishwashers. . We Offer: ▪️Competitive Wage ▪️Fun Environment ▪️Weekends Off ▪️Food Discount & more! . #nowhiring #hiring #greekfood #server #cook #greekrestaurant #surreybc #bc #canada #langleybc #vancity #restaurants #kalamakigreekgrill

Resident Teacher Gen Kelsang Delek singing to the liberating prayer, a symbolic song of gratitude for the wisdom of the Buddha, at KMC's Abbotsford location . #meditate #meditation #awaken #mindfulness #balance #selfcare #wellness #mentalhealth #buddhism #kadampa #kmcfv #surreybc #surreymeditate #exploresurrey #experiencewhiterock #explorewhiterock #whiterockbc #southsurreybc #surreybcrec

Maybe it’s eclectic decor from your travels or air purifying houseplants that make a house a home for you. We’d love to hear what design elements are a must in your home! Leave a comment below. 👇 • • • • • • #parkridgehomes #southsurreyrealestate #southsurrey #haven #metrovancouver #metrovan #yvr #surreybc #surrey #newhome #homebuilders #gvhba #surreyrealestate #langleybc #richmond #delta #coquitlam #newhomeconstruction #homebuilding #bcrealestate #britishcolumbia #quoteoftheday #lovewhereyoulive #loveyourhome #interiordesign

R STAR VIP TREATMENT 🌟 ___________________________________ • R StaR • Powered by @elegancegel ___________________________________ FOR BOOKING/ INQUIRIES ☎️ (604) 503-2111 ☎️ 📍 15957 84 Ave, Surrey, BC 📍 ___________________________________ •Tags• #rstarhairstudio #rstar #hairstudio #elegancegel #elegance #teamelegance #eleganceworldwide #eleganceambassador #vancouver #vancity #surrey #surreybc #yvr #barberlife #barber #barbershop #barbering #fadehaircut #fade #hairstyles #haircut #lifestyle #beard #vip #skinfade

Bal Inc.
(@bal_inc)

6 Hours Ago

Even learning the basics can help empower your investment decisions CAP RATE | A percentage that allows you to compare investments with different purchase prices and net operating incomes. So if your operating or investment changes, you can compare different opportunities and calculate how much return you're going to get. If an asset you're looking to invest in is $100,000 and the cap rate is 7%, you would make $7,000 #themoreyouknow

❤︎ 🚨PSA🚨❤︎ xo • • I haven’t posted one of these in awhile! xo - A question I get asked a lot, especially with volume and mega volume lashes. Lash extensions are safe for your natural lashes only if the application is done correctly. - To elaborate; proper application implies isolating the natural lash properly so that only one extension is attached to one natural lash at any given time. (This includes any tiny baby lashes, which is why I wear magnifiers) If multiple natural lashes get attached to an extension, when the strongest lash begins to grow, it will pull out any other NL that are attached to it. This can cause permanent damage to lash follicles meaning lashes may not grow from those follicles any more! - - Proper weight and lengths. No 2 clients lash extensions will ever look the same. Lash extensions are exactly what they imply: an extension of your natural lash. One single volume fan is lighter in weight than a classic lash extension. This is why multiple extensions can be applied to a NL. The strength of your natural lashes will determine how many D (single volume lashes ex. 2D, 3D 4D ect) can be safely attached. Mega volume lash extensions are even lighter than regular volume lash and can be applied upto 15D! - Your lash artist will determine the proper length, weight, and style of your set. If your lash tech suggests you need a break due to damage, your application may be too heavy. - My intention is to make your lashes look flattering and full without damaging your lashes. I have clients who have been coming to me since I started lashes 3 years ago (when sets took me 6 hours 🙄😳) without any breaks in between and still have strong healthy lashes. If my work damaged your natural lashes I would basically be out of a job lol!! - One last thing!! Extensions should never hurt!! ❌ NEVER ❌ If your extensions are painful at anytime, during the application, or while wearing them, there is a problem! Let your lash artist know so you can have them removed immediately to prevent any damage before it happens! - I hope this helped!! I would love to answer any unanswered questions, leave me a comment below xo - - - • •

Join us tomorrow for the Canucks vs. the Oilers live on the big screens @ 7pm! We have Red Truck Pilsner on for $4.75! We'll see you there. #canucks #hockey #cloverdale #fraservalley #langley #langleybc #surrey #surreybc #beer #beers #craftbeer #drinkspecial #drinkswithfriends

✨♥️GIVEAWAY♥️ ✨ . . . I want to celebrate YOU and someone who loves YOU just the way you are. 1.) Like this post 2.) Tag someone (1 per comment) below and describe them in one word to be entered to win. 3.) Make sure both YOU & the person you tagged clicks “follow” on our account *We will be giving away a $50GC to our shop to both the drawn winner and the friend they tagged. Both the “tagger” and the friend “tagged” must be following our account to be eligible by end of contest*. . . This is not affiliated, sponsored or endorsed by IG. By entering you release IG of all responsibilities. ENDS Jan 18, 2019.

Proteins

#tiptuesday Plan Ahead: Choose the material you want for your next project well ahead of the work being done. This will help things go smooth and help you plan your budget! #thebest

Not only are cake toppers great for cakes! They're perfect for flower bouquets too. Whether it's real flowers or a @battersup.cupcakes gorgeous cupcake bouquets, theyre sure to add that special touch 💐 . . #cupcakebouquet #lovecaketopper #glittercaketoppers #valentinesdecor #valentinesflowers #weddingcaketoppers #etsystore #mymichaels #partyinspo #loveisintheair #glittercaketopper #etsypartydecor #abmlove #galentinesday #partiesmadeeasy #allyouneedislove #shopetsy #yvrparty #cupcakestyles #styledcaketopper #surreybc #shoplocal

A TEAM Fit Body AMAZING TRANSFORMATION

A foggy finishing session in Surrey with professionals @noah_verhoeven and @nichoprasad 👏🏽🇨🇦 . . Train with GFC Training 👊🏽 . . . Dummies/Mannequins bring a realistic feel to our high tempo sessions‼️✅ @networldsports . . . @360footballtraining @pacificfootballclub @sklz @whitecapsfc @1bcsoccer @can_players @canadasoccer @train.soccer . . . #gfctraining #techniquematters #elitetraining #soccertraining #nikesoccer #1on1training #soccerlife #adidasfootball #videooftheday #practicemakesperfect #instadaily #soccercoach #futbol #pacificfc #tekkers #golazo #instavideo #sklz #soccerbible #rldesignz #visubal #topbins #prosession #whitecapsfc #dailyhivevan #soccerskills #joner1on1footballtraining #surreybc #soccer

God’s love is meteoric, His loyalty astronomic, His verdicts oceanic. YET in His LARGENESS NOTHING gets lost, not a man, not a mouse, slips through the cracks. Psalm 36:5-6 The Message . This is David’s song and it can be ours, too! Like David we can find refuge IN HIM and “run under His wings”. Join us as we look at 1 Samuel 28-31 & Psalm 36. See you there! To find a class go to the link in our bio.

Sooo you may have to put a toe out of Surrey into White Rock, but this bakery is worth the cross border! Check out their amazing selection of baked treats in this bright and airy space! . . . . . #surreyeats #surreybc #southsurreywhiterock #whiterock #whiterockbc #southrockbuzz #bakery #sweets #eatlocal #cinnamonrolls #cafe #treats #indulge

Local and reliable apparel decoration! www.ThePrintDoctor.com . Contact us today for a free no obligation quote!

Apple Cider is one of my favorite scent for the winter. I have to say though, I am definitely ready for Spring. Do you think we're going to have a late winter? ❄️ • 📸 @kristydrakephotography

Protect the skin you already have and diminish the oxidative and inflammatory damage that is keeping your skin from the healthy, beautiful glow you desire. With the help of IV therapy and the Skintastic IV together, we can help administer the right nutrients and vitamins straight into the blood stream, resulting in 100% absorption to help your skin rejuvenate and shine.⠀ _____________⠀ #skincare #skincareroutine #skincareaddict #skincareproducts #skincareaman #skincareluxury #skincarejunkie #skincaretips #skincaremurah #skincareblogger #skincarecommunity #skincarebpom #skincarelover #skincareobsessed #skincarehalal #skincareph #skincarediary #skincarethread #skincareregime # #skincarereview #skincareherbal #skincareori #beautyskin #beautyskin #vancouver #surreybc

Check out the link in my profile for a little update on how my attempt at waste-free January is going. Spoiler alert: it includes a visit to the Surrey Biofuel Plant 🌱

Understanding the response to trauma that children gravitate to is key to understanding the adult who still struggles, often, to maintain healthy boundaries. This quote is from a book titled I Don’t Want to Talk About It: Overcoming the secret legacy of male depression by Terrence Real. #books #authors #depression #maledepression #trauma #childhoodtrauma #traumasurvivor #survivor #anger #sadness #angermanagement #mooseangermanagement #abuse #neglect #neglected #emotionalabuse #emotionalabusesurvivor #emotionalabusesurvivor #emotionalabuserecovery #recovery #boundaries #healthyboundaries #boundariesarehealthy #angerissues #angerproblems #reactive #vancouverbc #burnaby #surreybc

All Star Wrestling presents New YEAR'S WRESTLELUTIONS SATURDAY January 26th., 7:30pm(doors open at 6:45) in the Alice McKay Building at the Cloverdale Fairgrounds in Surrey. ASW TAG TEAM TITLE MATCH TYLER JAMES & BOBBY SHARP VS LUCHASAURUS & "Big Daddy Dynamite" BUCK LIGHTNING Matches are subject to change without notice Front Row $26.25 General admission seating $21 Add VIP Meet and Greet on to any ticket for $21(Early admission at 6:15, souvenir program and poster) All prices include the GST For more information call 604-710-0872 For more information call 604-710-0872#asw #wrestler #wrestling #surreybc #langleybc #cloverdalebc #vancouver #prowrestling #wrestling #wwe #tna #impactwrestling #sports #sport  #ufc #fight #knockout #submission #wrestling #boxing

#repost for this #supplierspotlight! @stormtech1977 has all the essential wear for any type of weather Beautiful BC has to offer. Order today and grow your brand with custom print! #bcisbeautiful

. Ocean pollution awareness . . Evidence based research has concluded, once plastic enters the ocean it breaks up into minute pieces which affects our sea transport, fisheries, tourism and recreation. The small pieces of plastic attract toxins which eventually enter into the food we consume. Exposure to these chemicals have been linked to certain cancers, infertility, as well as immune, metabolic, cognitive and behavioural disorders. . . Foundations such as Plastic Oceans is a global charitable organization that aims to change the worlds attitude to plastic in a single generation- they aim to limit the demand for non-essential plastic. @plasticoceans @plasticoceanscanada

Alpacas rejoice!⁣ Our boxes of Okanagan #2 Apples are ON SPECIAL this week 🍎These have been a customer favourite for years. These "perfectly imperfect" apples are great for baking, sharing with a furry farm friend or just eating on it's own!⁣ -⁣ WEEKLY SPECIALS:⁣ Okanagan #2 Apples Box (approx. 30lbs) $5.99⁣ Peru Organic Mangoes $1.79 /ea⁣ Mexico Red Grape Tomatoes $1.99 / pint⁣ Local White Mushrooms $2.49 lb⁣ Vancouver Island @treeislandyogurt $4.69 ea 325-350g ⁣ @johnstonslocalquality Local Boneless Pork Loin Roast $4.31 lb⁣ @freybegourmetfoods Oven Roasted Turkey $2.99 100g⁣ Ralph’s Bakery Three Korn Bread $3.69 ea⁣ ⁣ Prices in effect Wed Jan 16 to Tues Jan 22 2019 . . . . . . #alpacas #alpacasofinstagram #alpacafarm #eatlocal #supportlocal #langleybc #farming #farmlife #farmhousekitchen #treeislandyogurt #vancouverislandeats #healthychoices #aldergrove #claytonheights #surreybc #abbotafordeats #langleyfresh

Ready for session #2 of our Vancouver anger management group for men to start. We will all be doing breathing exercises, discussing meditation & mindfulness, looking at what typically lies behind anger, noticing how the emotions move in the body, & creating Interpersonal Goals. Looking forward to it!! #angermanagement #anger #breathing #breathingexercises #breathwork #breathworkhealing #meditation #meditationspace #mindfulness #mindfulnessmeditation #primaryemotions #pain #fear #disgust #shame #loss #sadness #goals #relationshipgoals #interpersonal #goalsetting #vancouver #vancouverbc #mooseangermanagement @mooseangermanagement #burnaby @whatsonburnaby #surreybc #surrey #southsurrey #coquitlam

Crisp air, stunning views. Crescent Beach is a beautiful place to spend an afternoon no matter the season. 🙌🏽 #regram by @konnectphotography #truesurrey #surreybc #crescentbeach #southsurrey #explorebc #winterbeachdays

❤❤❤ HELLO barrel hoop heart fans 👀 I have 4 available so if you WANT ONE comment below! $15 each and they measure approx 27" wide ❤❤❤