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To me, Happy (it’s not even) Valentines Day, Love me x . 3 FRICKIN SYNS A TRUFFLE! Made by the chocolate genius that is @sarahscreativekitchen! . Flavours: Strawberry with caramel, White Dome with praline, Passionfruit, & Lemon Ganache. . #slimmingworld #swmafia #swfamily #sw #blogger #foodblog #food #swmeals #swblogger #slimmingworldblogger #ukfoodbloggers #foodblogger #weightloss #weightlossmotivation #foodie #nom #hungry #recipes #swrecipes #eesp #extraeasy #inspo #weightlossblogger #slimmingworldblog #f52grams #foodbloguk #foodie_features #sarahscreativekitchen #syns #lowsyntreats

⭐long post⭐ food for thought.....literally 🤯 the last few days my bag has suddenly felt so much heavier than normal (even though my food/drink hasn't changed) so this morning I decided to weigh all this before packing my bag - all of this for 1 8 hour shift at work weighs 9lbs. my current loss is 21lb - more than double the weight of my bag. I am finding it hard to carry this extra 9lb - how the hell I ever carried the extra 21lbs before I will never know. so please that I am finally in the right place of mind where I don't feel restricted or feel the need to have a blowout; I may not be losing my weight quick but I'm glad about that. I am finally at a point in my life where I have totally changed my lifestyle and outlook and it's all thanks to Slimming World. this will certainly give me something to look back on when I am where I want to be 😘 for anyone out there who doubts starting Slimming World or has doubts about being able to eat all their favourite things, I can only say one thing; trust the plan and you will see results. #sw #swuk #swinsta #slimmingworld #swblogger #slimmingworldsyns #slimmingworlduk #onplanuary #slimmingworldsupport #speed #slimmingworldinsta #swfriends #slimmingworldblogger #treat #slimmingworldworks #syn #swfollowers #believeintheplan #weightlossjourney #weightloss #slimmingworldfamily #foodoptimising #motivated #slimmingworldfriends #swfamily

Just another bowl of Cheerios to start the day 👍🏻 You’re probably bored of this but 40g for HexB, milk from HexA allowance & berries 🍓🍓 Promise I’ll have something a bit more exciting for breakfast tomorrow!🙈 ••••••••••••• #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmersofinsta #swmafia #swuk #swblogger #foodblog #weightloss #myswjourney #lifestylechange #slimmingworldwales #slimmingworldfamily #slimmingworldfollowers #slimmingworldsupport

Start as I mean to go!! Second run for 2019...... body magic sliver here I come! #sw #aimbig #dreambig #winbig #slimmingworld #lifestylechange #gettingfit #bodymagic #swblogger #slimmingworldblogger

Chocolate porridge 🥰 how to in my story 💖

LOVE, LOVE, LOVE these note pads from @princess.planning 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 . The shopping list notepad I always use! As I’m always shopping 🛒🙈 and constantly running out of things! So I have this notepad sat in the kitchen ready to quickly write things down as I go, it’s so handy! 🖊 . But I’m loving the new ‘To do’ pads! 💕 it has a big long section for you to write all your to do things down and on the other side of the sheet is a mini food diary for the day! For you to record your healthy extras, your breakfast, dinner and tea and even keep track of your syns and water intake! And it has two A sections as updated by the new slimming world plan! Perfect! 👏🏻 . I’m going to use this one throughout the day and then fill in my food diary from @princess.planning like I do in the evenings. 💕 . You can find both of these pads at @princess.planning Instagram and follow the link to the website online or www.princessplanning.co.uk also keep an eye on @princess.planning page later to be in with a chance of winning a set of these! 👏🏻 . You can use code CHELSEA10 when ordering to receive 10% off your order 💕 . #princessplanning #gifted #ad #fooddiary #todolist #shoppinglist #slimmingworld #slimmingworldplan #slimmingworldfollowers #slimmingworldfamilyuk #slimmingworldfriends #swmafiauk #swextraeasy #swlife #swblogger

Well after seeing @sw_danielle stuffed omelette they other day it was totally pinned to make when i had the time. After going for an early morning run, slipping on frost and falling in my ass 🙈 Hopefully not a sign of the day to come i thought i deserved a relaxed breakfast. 2 egg omelette folded and stuffed with 1/2 tin of beans, mushrooms, 1/2 HA1 and some chilli for a bit of heat. Topped with the rest of my HA1 melted under grill and chives. Delicious! 😍I had a few of the biggest strawberries i ever did see and a yoghurt 1/2 syn!🤞 #sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2018 #slimmingworld #slimmingworlduk  #slimmingworldbreakfast #slimmingworldtea #slimmingworldfood #slimmingworldmeals #slimmingworldfoodoptimising #foodoptimising #slimmingworldfamily #slimmingworldmafia #food #breakfast#fooddiary #fatgirldiaries #weightlossjourney2018

2lbs off this week 🙌🏻 I wanted to get all of my Christmas gain off this week so a little disappointed BUT it’s a loss! And I just was desperate to have a loss & I am totally due on which never ever gives me a good weight loss normally! Fingers crossed for next week for the rest of the Christmas gain to come off! #christmasgain #weightloss #slimmingworldinsta #foodoptomising #slimmingworld #swukjourney #swmafiauk #swuk #swblog #swblogger #weighday #swfamilyuk #swfamily

Cheeky syn free breakfast this morning - two boiled eggs with pizza soldiers (two slices of HExB small brown bread, tomato purée, chopped ham and 40g of HExA lighter grated cheese)...and of course the obligatory black coffee 😍😍 #eggs #pizza #toast #coffee #breakfast #swmafia #swmafiauk #instafood #instagood #swcymru #swwales #slimmingworldcymru #slimmingworldwales #swrecipes #slimmingworldrecipes #swuk #sw #slimmingworld #slimmingworlduk #swfood #slimmingworldfood #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #swblogger #slimmingworldblogger #weightlossjourney #weightloss

SW_Foodie1
(@sw_foodie1)

55 Minutes Ago

Diet...what diet when I can have this beauty ON PLAN!! Brown barm (hex b )with 15g cheese (1/2 hex a) with bacon and egg and 1 syn for tomato sauce 😍 #friday #fridaybreakfast #bacon #eggs #cheese #slimmingworld #onplan #doingit #determined #weightloss #ww #sw #swinsta #foodblogger #swblogger #foodie #unreal

Snacks at work this morning. Half HexB for the hifi bar. I’ve got soup again for lunch. Loved the carrot cake @muller tastes just like the uncooked cake mix! . . . #swlife #slimmingworldinspiration #slimmingworlddiary #slimmingworldlife #slimmingworldmotivation #swblog #swfoodblog #swblogger #swinsta #swinstagram #swinstafamily #weightlossblog #weightloss #diet #swfollowers #swsupport #swjourney #slimmingworldlife #health #healthylifestyle #snacks #food #foodblogger #foodblog

So...not quite the big loss from the previous week but a loss nonetheless (which is a good outcome given the weekend of syns I experienced!!) Going for a day by day clean week - and still in track for my original plan of a 2.5lb/week loss until March...🤞🏻🤞🏻🤞🏻🤞🏻 #swmafia #swmafiauk #instafood #instagood #swcymru #swwales #slimmingworldcymru #slimmingworldwales #swrecipes #slimmingworldrecipes #swuk #sw #slimmingworld #slimmingworlduk #swfood #slimmingworldfood #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #swblogger #slimmingworldblogger #weightlossjourney #weightloss

Preferably nothing that's predominantly yoghurt! Got friends coming round for tea tonight and would like to do a pud too. Was going to do rice pudding but one of them doesn't like milk! Current idea is a steamed jam pudding but that takes ages! Thanks x . #slimmingworld #slimmingworlduk #slimmingworldusa #sw #swuk #targetmember #swmafia #swfriends #swlancaster #lancastersw #ilosthalfofme #weightloss #weightlosstransformation #weightlossinspiration #healthyeating #swblogger #extraeasy #lowsyntreats #swdesserts

Hot cross bun and a strong coffee🤦🏼‍♀️ one of those days where I just need one of these 10 syns though 😱 #targetmember #slimmingworldfood #foodie #slimmingworld #healthylifestyle #swuk #swinsta #swblogger #extraeasy #foodblogger

It’s a loss but this week going to get my head in the game!! I want a 3 1/2 loss next week @mrs_emma_b. #sw#aimbig #dreambig #winbig #slimmingworld #swblogger #iwillbeskinny #aimmingfortargetmember #lifestylechange

#facetofacefriday 3st 10pbs between these two photos! Looking back I never thought I was overweight. It was just what I was used to! It’s only now I think ‘holy shit Kate you were big!’ Never stop trying! @slimmingworld #swfacetoface #slimmingworld #slimmingworldlife #slimmingworldtargetmember #swfooddiary #swblog #swblogger #slimforlife #swinsta #swmafia #swjourney #swfollowers #swfoodideas #swpics

Working from home means a gorgeous brunch! 2syns for 2 @powterssausages - verdict is they are quite nice. For a low syn sausage is have them again I think! 2syns for slice of bread. With scrambled egg, bacon and beans. Lovely! #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldplan #slimmingworldmotivation #slimmingworldlife #swblog #swinsta #swblogger #weightlossjourney #weightloss #fitnotfat #fitnotskinny #fattofit #losingweight #weightlosstransformation #feelinggreat #eatwell #eatforhealth #healthy #gethealthy #health

Proper comfort food needed this morning, this is my way of stating in control, turning to a food optimised breakfast. Iceland's no porkies sausages (2 syns), grilled tomatoes (s), mushrooms (s), homemade potato waffles (free), beans (free) and toast (HEB) ❤️ The City Evangelical Church Cemetery Road Beeston Hill Tuesdays 5.30 Tace 07963283990 💖 #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #weightloss #diet #neverhungry #extraeasy #swbeestonhill #swbelleislewmc #eatasmuchasyoulike #eatmore #swconsultant #slimmingworlmafia #slimmingworldmotivation #swinsta #swinstagram #swblogger #swblog #veggiefood #veggie #veggiefriendly #vegetarian #swsupport #healthyeating #vegan #veganfood #veganfriendly #veganuary

Proper comfort food needed this morning, this is my way of stating in control, turning to a food optimised breakfast. Iceland's no porkies sausages (2 syns), grilled tomatoes (s), mushrooms (s), homemade potato waffles (free), beans (free) and toast (HEB) ❤️ Belle Isle Working Men's Club Mondays 9.30, 11.30, 5.30 & 7.30 Tace 07963283990 💖 #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #weightloss #diet #neverhungry #extraeasy #swbeestonhill #swbelleislewmc #eatasmuchasyoulike #eatmore #swconsultant #slimmingworlmafia #slimmingworldmotivation #swinsta #swinstagram #swblogger #swblog #veggiefood #veggie #veggiefriendly #vegetarian #swsupport #healthyeating #vegan #veganfood #veganfriendly #veganuary

Jumping on the pancake bandwagon 😍 40g oats, 2tbsp of yoghurt, 3 tsp of sweetener, 1 tbsp of cinnamon, 2 eggs all mixed and then fried in a small frying pan with Frylight for a few minutes each side. Topped with yoghurt and apple 😍 #slimmingworld #slimmingworlduk #slimmingworldbreakfast #swuk #swmafia #swmum #foodblog #swblogger #princessplanner #swjourney

What a way to start the weekend! Woke up after 12 days of illness feeling human again 😀 Lost 2lbs @slimmingworld to put me lower end of target 😀 New @brooksrunninguk felt just as awesome as my others 😀 Euros picked up for a cheeky weekend to Belgium 😀 The run felt awesome 😀 Happy Friday everyone and hope your day is just as good! . . #slimmingworld #bodymagic #marathontraining #racetothestones #ultratraining  #weightlossmotivation #chelmsford #slimmingworldchelmsford  #slimmingworldconsultant  #swblogger #slimmingworldessex #running #run #excercise #thisgirlcan #igrunner #thisgirlcanessex #runnersofinstagram #runhappy #runmummyrun #runningcommunity #runchat

There seems to be white stuff falling from the sky 🤷🏻‍♀️ I wish I could hear my kids at school and how excited they are 😍

Breakfast this morning was Jammy Dodger French toast (2) served with a @mullerlighttrent Greek coconut yogurt and mixes berries. I've never tried this before and I'll definetley be having it again. So #delicious and #filling it's a real #sweettreat 😍 #lowsyn #jammydodger #slimmingworldmember #slimmingworldbreakfast #jamontoast #slimmingworldjourney #slimminginsta #myweightlossjourney #slimmingworldfamily #swmeals #swblogger #whatdiet

Chocolate waffles for breakfast 🤤 •40g Oats (HEXB) •Egg (free) •2 tbsp sweetener (1) •2 tbsp fat free natural yoghurt (free) •A few drops of vanilla flavouring (free) •1 tbsp @sweetfreedomuk Choc Shot (2) •Raspberries (s) •Strawberries (s) . #slimmingworldinstagram #slimmingworld #slimmingworlduk #swuk #sw #slimmingworldtreat #swtreat #swmafia #foodoptimising #foodporn #foodie #onplan #swfakeaway #syns #synfree #slimmingsupport #swsupport #slimmingworldsupport #weightloss #weightlossjourney #fooddiary #swfooddiary #weightlosssupport #swfollowers #swfollowme #swblogger #swbride #swbridetobe #swwaffles

Home bargains even have a and b choices inside of you swipe right you can see x

BREAKFAST....................... Food glorious food. Was ment to be doing an SP day today but I was so hungry when I woke up that i thought better of it. I always cook extra potatoes when I do jackets so I can have this delicious brekkie. Pan fried sliced Jacket potato topped with sliced tomato, mushrooms, bacon and 2 fried eggs. Plenty of S&P and 1/2 tsp of sambal asli chilli sauc for (0.5syn) . . #slimmingworld #slimmingworlduk #swinsta #swuk #swblogger #foodblogger #weightloss #healthylifestyle #foodoptimising #weightlossjourney #foodie #instafood #slimmingworldfamily #weightlosssupport #cavershamslimmers #cavershamslimmingworld #healthy #healthyliving #slimmingworldmotivation #slimmingworldmeals #healthyeating #slimmingworldmafia #targetmember #swtargetmember #sambalasli #jacketpotato #tomato #breakfast

Breakfast was slightly random this morning as I always go shopping on a Friday evening. Toast (HEB) I ate the other slice before it went on the plate 🙈 Butter (2) X2 breakfast muffins part of (1st HEA) Heck sausages 2 for 1/2 a syn Bacon 🥓 (free) #swjourney #lifestylechange #healthyeating #goals #slimmingworld #losingweight #sw #swblogger #swfamily #swfollowers #swinsta #swmafia

Oh yes! . . Porridge made with water, half a banana, 1 (heaped 🤪) tsp of choc pot and a sprinkle of cinnamon 🔥

Breakfast one Syn lemon curd baked oats x

Fruit and greek fat free yogurt with sugar free passion fruit and mango concentrate #spslimmingworld #swblogger #healthylifestyle #healthybreakfast #weightlossjourney

#facetofacefriday. “It’s not about perfect. It’s about effort. And when you implement that effort into your life. Every single day, that’s where transformation happens. That’s how change occurs. Keep going. Remember why you started.” #foodoptimising #swinstagram #slimmingworldtralee #swfamily #slimmingworld #slimmingworldireland #swfriends #weightloss #swrecipies #swmommy #swblogger #slimmingworldjourney #slimmingworldirelandfam

Breakfast: Wheetabix, Unsweetened Hazlenut Milk and Green Tea 280 Calories - HexA & HexB

When life gives you lemons...make cocktails 😂 Well thats what happened form me this week anyway haha 💃🏼 . . . I’m happy with a maintain (not that I wouldn’t have taken a loss 😉). We had a girls night out a Whitney, Queen of the Night on Wednesday at the Waterfront. It was amazing, all the classic Whitney tunes & the singer was unreal. Before that we had some dinner & cocktails in @grannyannieskitchen belfast...it would have been rude not too 😂. . . . So all in all I can’t complain. Back at it again & meal planning for the week ahead. What about you? #swweighday #slimmingworld #swmaintain

A fully on plan breakfast, my usual chocolate @weetabixofficial with hot milk, this time I've used @alpro coconut milk for a treat, I love #coconut so it was sooo nice to eat, comforting and warm Topped with fresh strawberries and blueberries for my #speedfood. Not been a perfect week, but at least some meals are 100% on plan, which is the best I can do this week, so it's better than thinking the whole week will be a wreck, because if I think like that then it will be. Always do what you can when you can, and don't stress about the parts you can't, it's what you CAN do that matters. #slimmingworldconsultant #swinsta #swlancaster #swblogger #swmafia #slimmingworld #onplanwhenican #loseweight

BREAKFAST: didn’t realise how blurry the pic was 🤷‍♀️ aqua aerobics done! Now all the prep for my nieces birthday party later today! I will be having party food but I won’t be going overboard! #party #birthday #breakfast #healthyeating #weightloss #weightlossjourney #diy #swblogger #slimmingworlduk #slimmingworld #foodblogger #weightlossblogger #moivation #slimmingworldfriends #lifestylechange #active #food #fooddiary #exercise #foodporn #foodblogger #myjourney #healthy #weightwatchers #swuk #fit #fitfam #sw #swfamily #ww #igotthis

Seen these around a few times and they were on offer in Tesco so picked up a pack. I have yet to find a low syn sausage that I really like. I can cope with the ASDA light and lean, but that’s about it. So fingers, toes and eyes crossed these are decent! 🙏🏻 #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldplan #slimmingworldmotivation #slimmingworldlife #swblog #swinsta #swblogger #weightlossjourney #weightloss #fitnotfat #fitnotskinny #fattofit #losingweight #weightlosstransformation #feelinggreat #eatwell #eatforhealth #healthy #gethealthy #health

Breakfast of champions! 🏅 Working from home today so needed something to keep me going til later. All for just 2 SYNS! Sausage, bacon, fried new potatoes, beans, scrambled egg, mushrooms and tomatoes for speed 😋 😋 😋

• B A N G E R S & M A S H 🥔🥔🥔🥔🥔🥔🥔🥔🥔 • Real simple easy dinner last night- 3 heck Italia chicken sausage (0.5syns each), mash potato with a bit of semi skimmed milk (Hex🅰️), Brocolli and corn on the cob, with Bisto Gravy (1syn per tsp). • • • #slimmingworld #slimmingworldfamily #swmotivation #swinsta #slimmingworlduk #swuk #slimmingworldfriends #slimmingworldmotivation #slimmingworldsupport #slimmingworlders #weightlossaccount #weightloss #sw #slimmingworldjourney #weightlossjourney #swblogger #slimming #swdiary #swfriends #foodoptimising #swfood #slimmingworldfood #slimmingworlddinner #syns #swdinner #slimmingworldmeals #besnaphappy

Egg Breakfast Wrap 2 syns, 1 for 2 heck sausages and 1 for brown sauce. Much needed this was, i was STARVING when i woke up, i ate half before i realised I hadn't captured it's marvellousness 🤤 low syn, mega filling and proper deeeelish!! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldbreakfast #slimmingworldfamily #slimmingworldfriends #slimmingworldlife #slimmingworldlifestyle #slimmingworldsupport #slimmingworldmotivation #slimmingworldinspiration #weightloss #icandothis #3stonetolose #goals #healthy #healthierme #swuk #swinsta #swfamily #swfriends #swmafia #swfollower #swblogger #lowsyn #synfree #hexa #carbfree

нαρρу fяι∂αу ρєσρℓє... 🙌🏻 so I thought I would do my first #facetofacefriday since being one slimming world. #swjourney #lifestylechange #healthyeating #goals #losingweight #losingweight #sw #swfamily #swfollowers #swinsta #swmafia #swblogger #slimmingworld

Kicking off my Friday full of bacon!! 🐷🐷 . . 3 x crustless kingsmill (HeXB) with bacon medallions with Tommy k to brighten my day 🍅 (2s for 2 tbsp) . . Roll on the weekend 😬 . . #sw #swuk #slimmingworld #slimmingworlduk #foodies #swofinsta #swmafia #swblogger #blogger #sweightloss #therealjourney #foodoptimising #foodporn #slimmingworldinspiration #slimmingworldfollowers #eatright #slimmingworldrecipes #swfamily #slimmingworldfamily #slimmingworldlife #slimmingworlddiary #slimmingworldlife #blindweighing

Woop woop! Was my expecting this!!Lost 3lb this week 🤩 8lb in 2 weeks! I was hoping I could beget my 1/2 stone today but I don’t normally have big losses like this, so I am super chuffed!! 😁😊#slimmingworld #swextraeasy #foodoptimising #swfooddiary #swfamily #swblogger #swgoals #swawards #slimmingworldinsta #halfastone #😁

I've got a busy old day so this was perfect to set me up. Absolute delish, the omelette is 2 eggs, dollop of quark, splash of milk from my HEA, 7g light cheddar ( less than a 1/4 HEA) green pepper, white onion andcseasoning. It was heaven cooking it in my new @tefal.uk pan, non stick heaven 😂😂 #slimmingworldmafia #slimmingworlduk #slimmingworld #sw #swuk #swmafia #swinsta #ilovesw #iloveslimmingworld #weightloss #weightlossjourney #slimmingworldfriends #slimmingworldjourney #slimmingworldfollowers #fitness #motivation #fitnessjourney #healthyfood #healthy #healthyeating #winning #slimmingworldsupport #swblogger #dietwhatdiet #womanoftheyear #thisgirlcan #missslinky #targetmember #greatestloser