Photos and Videos about

China top actress 2018 Xiaotong Guan #Chinese #Chinastars #Chinesebeauty

Today I wasn’t at all wobble bobble during standing stretches! Progress! 🙌 #beachbody #t25 #fitmom #halfmarathontraining #fitness #stronger

Chinese style photograph10 #Chinese #Chinatrends #Chinaclassic

Marina Gewe
(@marinagewe)

21 Minutes Ago

#t25 cardio done!

Chinese Beijing Roast Duck #chineseculture #roast duck #chinese food

Lisa Degley
(@ldegley)

25 Minutes Ago

Whew! It's definitely monday, but got that workout in and so should you! 😘🏃‍♀️🤸‍♀️🧘‍♀️ #t25 #beachbody #bod #goals #pushplay #shaunt #beyourbestyou #paceyourself #getyoursweaton 🏃‍♀️🤸‍♀️🧘‍♀️💋🏃‍♀️🤸‍♀️🧘‍♀️💤💤💤💤💤💤💤💤💤💤💤💤

Me from last night! Omg y’all. So in the past I used to be soooo incredibly sore the next morning. 💥 not today. Thankful for my health products. They really do help #healthjourney #backtoworkingout #t25 #day1complete

. Monday, glorious Monday...said nobody EVER😂 ... It is the LAST WEEK of my current program, which I am COMPLETELY OBSESSED WITH, and then I do it all over again with my bootcampers! Everyone in this group is completely pumped to either start this program for the first time, or go ALL IN for round 2!👊🏼 ... I have decided that every workout this week will have one of my favorite songs playing in the video, so it may be one you recently heard, but IDGAF 🤷🏼‍♀️ ... Music sets my soul on fire and if I am feeling connected to a song that day, it’s on! ... T minus 5 days and counting 💪🏼💪🏼

#t25 #alphaphase #week4 #day 1 #cardio 😓😓😓💦💦😣😓😓Today was difficult; I had to modify a lot. My energy is low and my mind is cluttered with a bunch of to-dos. Still, I got it done. ✅ #pushthrough

Lately I’ve been feeling like myself again (prior to pregnancy), my body has been reacting greatly to the great care I’ve been providing. Many ask me what is the key to having a good healing process after (in my case) a c section... I always say to detox your body, give yourself grace, be patient, and eat the right foods, vitamins, and protein! (healing powers!). Yesterday I was able to complete one of my favorite workouts of all time, #t25! I did this program back in 2014 after losing a great amount of weight (-60lbs) and it helped me tone up and regain my confidence in all areas!! I am currently using this program as a tool as well as #piyo to prepare my body to start #transform20 - If you haven’t heard of that program, it’s only 20 minutes!!!!! These days I need HIIT (High intensity intervals) programs because 20-30 is all I have to workout and get amazing results, like I’ve had in the past (NEW MOM HERE), I am not sure if you’ve been following me for a while or just started following me but I am so thankful to share this tool with the world and the results of it. Life changing. . . . . #postpartumjourney #postpartumfitness #orlandomom #godlymarriage #godlyrelationships #orlandomoms #orlandomomprenuers #purposedrivenlife #purposeful #lifestyleblogger #csectionrecovery #girlmom #faithandfitness #targetmoms #momsofinstagram #momlife #holisticcoaching #holistichealing #holistichealth #crunchymama #faithandfitness #fitfaithfam #breakeverychain

Lately I’ve been feeling like myself again (prior to pregnancy), my body has been reacting greatly to the great care I’ve been providing. Many ask me what is the key to having a good healing process after (in my case) a c section... I always say to detox your body, give yourself grace, be patient, and eat the right foods, vitamins, and protein! (healing powers!). Yesterday I was able to complete one of my favorite workouts of all time, #t25! I did this program back in 2014 after losing a great amount of weight (-60lbs) and it helped me tone up and regain my confidence in all areas!! I am currently using this program as a tool as well as #piyo to prepare my body to start #transform20 - If you haven’t heard of that program, it’s only 20 minutes!!!!! These days I need HIIT (High intensity intervals) programs because 20-30 is all I have to workout and get amazing results, like I’ve had in the past (NEW MOM HERE), I am not sure if you’ve been following me for a while or just started following me but I am so thankful to share this tool with the world and the results of it. Life changing. . . . . #postpartumjourney #postpartumfitness #orlandomom #godlymarriage #godlyrelationships #orlandomoms #orlandomomprenuers #purposedrivenlife #purposeful #lifestyleblogger #csectionrecovery #girlmom #faithandfitness #targetmoms #momsofinstagram #momlife #holisticcoaching #holistichealing #holistichealth #crunchymama #faithandfitness #fitfaithfam #breakeverychain

T25: Rip’t Circuit & Speed 2.0! Double Day Monday!!!! #motherandson #exercise #t25 #fun #sweat #motivation

When I started my workout my hair was in a bun on top of my head. So yeah, Core Cardio is kinda intense 😂 Thankful I have today off and could get my workout in before 8pm. #presidentsday #sweatysefie #t25 #corecardio . . . . . #startingover #postpartum #weightlossjourney #twoundertwo #fitnessjourney #motivation #positivevibes #nerd #selflove #postpartumanxiety #postpartumdepression #getstrong #fitspo #fitfam #girlmom #healthyeating #weightloss #teacher #teacherswhoworkout #myfitnesspal

My weight DOES NOT define me! What the scale FAILS to show is my strength, my endurance, my power, my will, and MY WHY. Swipe to see my current weigh in! I refuse to let a number on the scale dictate how I feel about myself, because I am STRONG, and I am ENOUGH. Having hypothyroidism means a CONSTANT battle with weight fluctuation and that’s OKAY, because I will NEVER stop fighting it. . . . . #selfcare #beachbody #fitnessmotivation #fitnessgirl #fitness #selflove #nobodyshame #workingonmyself #body #lifestyle #exercise #fit #healthy #bodypositive #fitmama #momlife #healthyformykids #teamshieldofstrength #shaunt #t25 #lovingmyself #workout #workingongains #fitspo #instafit #mentalcare #anxietyanddepression #hypothyroid #teambeachbody #coachlife

Stole this from @nikreesefitness he’s a huge inspiration for me and has been a huge help. This is something I am planning on following to help me reach my goals. #beachbodycoach #athomeworkout #dumbbells #fitguys #getbackupagain #fitness #goals #workout #nutrition #fasting #beachbody #t25 #core #cardio #food #fitgirl #follow #gpowellfitness #geekfitness

Never be afraid to try something new because life gets boring when you stay within the limits of what you already know🌴 - Today starts a new 10 week program for me and I’m stoked 😏 - Staying on track and having a routine is my happy place but trying new workouts keeps it exciting and tests my limits. (And my coordination🧐) - So here we go. 25 minutes. 6 days a week. 10 weeks. Can’t wait to see the results 😏🌟🍍

Lots of excuses today...happy Monday! #t25 #justpushplay #wwvegan

I started week 4 for the 3rd time! The last 2 weeks have been rough and I just haven't been able to finish. I am slowly seeing progress and I couldn't be happier or more proud of myself! . . . . . #livesorenation #livesore #livesoreambo #livesoreambassador #embracethepain #mommaswithmuscles #weightloss #weightlossjourney #t25 #shawnt #week4day2 #pushforward #focus #autismmom #autismawareness #autismstrong

Clip from ep.7 #furthestthecaddyhasmovedinyears ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #bbswheels #petrolicious #campervan #rollhard #vanagon #🇬🇧#bricklife #vanlife #dayvan #ugo #burnallthemk1s #vwvan #blacklist #longboard #t25 #burnallthemk1s #roadtrip #t3 #ratlook #dayvan #transporter #vwheritage #heritagepartscentre #mk1golf #mk1

+ 1.4 lbs this week ⬆️ I kind of expected as much since I was “on vacation” this weekend. I still counted points, though I didn’t get any blue dots. 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ Ready to hit it hard this week!

Refuelling for the week ahead with @fanta_bus hydro beauty T3 This van turns so many heads #t3 #vw #vag #volkswagen #transporter #southwestdubberz #t25 #lowdowntransporters #decked #rayvern #rayvernhydraulics #bus #buses

Month 2 Week 5 Day 3 Dynamic Core. I love the way he works you out without making you feel like you're working your Core. I love this quote. All of this, all the time. Be the change you want to see. Be the reason someone smiles today. #t25workout #homeworkout #fitgoals #shaunt #t25 #fitspiration #fitspo #addictedtosweat

Trust me.... I didn't want to get out of bed this morning.... but it feels good to have my workout done for the day. #t25 #gamma #focus #extremecircuit #getitdone #noexcuses #amworkout #progress

Kelly
(@kelkel_47)

6 Hours Ago

Saw this quote yesterday and thought it was rather fitting for me lately because I’ve been half-assin my workouts and I know it’s because I’ve been eating like CRAP for the last 2-3 weeks 🙈. So today I’m putting a stop to that!!!! Just finished a double this morning with T25 and because Jlo has inspired me I’m also going to try her 10 day no sugar no carbs challenge so my body resets and I can get a handle on everything again and get my mojo back!!! The next 10 days are going to suck but it’s much needed and will be greatly appreciated when finished....if I don’t die ☺️ #jlochallenge #t25 #stopmakingexcuses #backontrack #nomorebullshit

D
(@fatgirlfit25)

6 Hours Ago

Never skip a Monday💪🏼 This morning was ROUGH... but I knocked out my 3:45 am workout regardless of how tired I was. We have goals this year and nothing is going to keep me from them🙌🏼💦 #fatgirlfit25 #mondaymotivation #cantstopwontstop #beachbody #t25 #wod #believeinyourself #teamnoexcuses #challengeaccepted #weightlossjourney

Tania the GOAT for real. #t25

Here’s to day 1! 🙌🏼

ichigo_
(@ichigo.p)

7 Hours Ago

#t25.official خاربه خاربة#🔥🔥🔥🔥🔥

It’s going to be a great week! 💪🏼 #homeworkouts #workingonme #t25

Holy Moly I am glad that workout is done! I really wasn’t feeling it this morning but I got it done! Shaun T had us compare our transformer #s from week 1 and I conquered them! 64-93, 70-108, & 56-90!!! I may have struggled through some of this workout but the progress I have made shows and I am so proud of what I have accomplished!!! Have an amazing Monday!!! #transform20 #musclesaresexy #sweatyhairdontcare #country #workingmom #momofathirdgrader #momofacubscout #countrygirl #busymom #strongereveryday #nevergiveup #pushingtomylimits #mma #kickboxing #countryheat #coredeforce #hammerandchisel #youv2 #shiftshop #21dayfix #liift4 #b4liift4 #t25 #zumba

Week 1 Day 1 of T25. Let me tell you, after the craziness of the lasy few weeks, working out felt amazing. I have never enjoyed CARDIO as much as I did today. It was quick, simple (even modified) and fun. I found myself using my core, which I never do. I feel great after this workout. My goal is to pair T25 with intermittent fasting (14hr fasting 10hr eating window) Thanks @kickash.fitlife for the daily motivation. #t25 #day1 #gettinitdone

Nothing like a sweaty selfie to start your Monday. I try to never miss a Monday! T25 cardio this morning. Only 25 minutes of cardio and I am ready to go! Happy Monday y’all!! . . . #t25 #t25cardio #cardio #sweatyselfie #selfie #healthy #fit #fitness #fitmom #fitmoms #momswhoworkout #redhead #camo #myfitnessjourney

平日だったので空いててあんまり並ばずに時間ロスなく色々乗れた♪ バンザイ♪ #東京ディズニーランド #東京ディズニーリゾート35周年 #仲良し美女と #team25 #t25 #最高 #決めポーズ #さすが

B.dias de #opolunes !!!!! Vamos allá #opocompis !!!!!! Ninguna gana pero aquí estamos! Esta semana se supone que sale la convocatoria en mi comunidad, nervios!!!!!!! A tope!!!! Muchas ganas de presentarme ya y sentirme liberada pero sé que aún falta. Es el sprint final y sé que puedo!!!!!!💪💪💪💪💪💪☕☕☕📚📚📚📚📚📚 . . . .. . . . . . ..... .. . . #oposemana #opofamily #opocaos #opomaestra #oposiciones #opositora #opobiblio #opoestudio #opomami #opocompis #opodeberes #opozulo #opositandodenuevo #opotema #opocalipsis #temario #tema #opotema #t25 #lógica #matematicas

Preparering my headlight bracket for the cheap LED headlight from China. I couldn't find a "ring" that would fit the vanagon bracket, so I ordered some for the jeep. Had to cut and solder one of the screw eyes to make it fit. #ledheadlight #vanagon #t3 #t25

Для тех, кто мои сторис не смотрит или смотрит редко 😬 . Многие все пишут, пишут, пишут. 😅 Я решила начать дома тренироваться перед телевизором. На своей приставке нашла тренировки Focus t25 с Шоном Ти. Я просто врубила первое видео и начала повторять за тренером. На видео были ещё другие, повторяющие движения, люди, которые создавали эффект коллективизма. 👌🏻Также на видео играла музыка, все друг друга подбадривали. 💪🏻 Кардио Тренировка длилась 25 минут, и за это время я чуть не умерла. Реально.🙀 . Потом я полезла гуглить. 🧐Оказывается я наткнулась на одну из знаменитых программ, благодаря которой скинули вес и пришли в форму тысячи людей. 😊 Я просто не нашла отрицательных отзывов.🙅🏻‍♀️ . Тренировки разделены на 3 уровня: . 🔹Альфа (кардио тренировки в основном, где уходит вес, объёмы. Длительность 5 недель) 🔹Бэта (тренировки уже на прокачку мышц, для красивого рельефа. Тоже 5 недель) 🔹Гамма (4 недели, упражнения на выносливость) . Тренироваться нужно с пн по чт по 25 мин в день, в пт - 2 тренировки - утром и вечером по 25 мин, в сб - выходной, в вс - растяжка. Для каждого уровня тренировок в интернете есть график и видео уроки с упражнениями.☝🏻 . Я просто нахожу время, врубаю тв и тренируюсь, пока Алиса рядом играет.🤷🏻‍♀️ . Да, все же пп питанию придерживаться нужно. Иначе результатами вы не будете довольны.🙅🏻‍♀️ . Сейчас я создала в вотс ап группу, куда добавляются другие девушки, которые решили поддержать меня в марафоне. Мы договорились отчитываться друг перед другом, мотивировать друг друга. Сегодня у нас первая тренировка. 28 мая курс закончится и мы все будем стройняшками, как раз перед летом.👌🏻 . #фокус #фокуст25 #т25 #худеюклету #худеемклету #марафон #спортмарафон #красиваямама #молодаямама #спортивнаямама #шонти #красивоетело #теломечты #focus #focust25 #t25 #shaun #shaunt #красотатребуетжертв #красивойбытьнезапретишь #красотаспасетмир

Line :: @sportclothing Brand :: RBXACTIVE Price :: 690 THB. เนื้อผ้า :: 88% polyester/ 12% spandex สินค้า มี💢พร้อมส่ง💢 จ้า Size M เอว 28 - 34 สะโพก 34 - 42 Size L เอว 30 - 36 สะโพก 36 - 44 กางเกงขายาว ยี่ห้อ RBX เป้า 3 เหลี่ยม เอวสูง ผ้ายืดเนื้อดี มีความยืดหยุ่นสูง รัดกระชับ ใส่แล้วทรงสวย เก็บเนื้อส่วนเกินดี ผ้าแห้งไว มั่นใจทุกท่วงท่า เหมาะกับใส่ออกกำลังกายทุกประเภท #gym #fitnessthailand #nikethailand #girl #absoluteyoga #yogaandme #sportbra #sbn #โยคะ #yogabra #yogacloths #yogafly #yoga #weightloss #fitnessaddict #eatclean #t25 #balance #fitnessfirst #zumba #wefitness #staystrong #fitandfirm #lululemonthailand #adidasthailand #workingout #instafit #yogathailand #bodybuilding #exercise

Good Morning instaworld 😀 It’s an early morning workout for me to start my day 💪 I Hope you all crush it and win the day 💪

Fresh white paint courtesy of Santa or Antarctica or something

Kat2120
(@fit_kat2120)

12 Hours Ago

Woke up and did t25’s extreme circuit with the fam & then had Sunday’s at Cream! Gotta love cheat day! 🤪🍦😅💪🏻 #cheatday #cream #sunday #foodie #twins #t25

Cade Booth
(@cbooth70)

12 Hours Ago

I like snow cuz it almost makes my car look like it’s one color

Week8 - Decided to push myself this week. Started with our group jog at Eddie Hart Grounds and ended with #t25 Beta Core Cardio at Home. Trying to keep it going. #wellnesswarriors #healthylifestyle #t25

Porque no todos los regalos tienen que costar dinero, estos momentos son regalos, esos ratitos son pa ti.... . #onevanonelife #vanagon #t3 #t25 #vwt3 #vwt25 #overland #overlandstyle #offroad #atardecer #westfalia #vwsyncro #syncro #syncro14 #syncrontrol #vanlife #van #vanlifestyle #esosratitossonpati

Chris Hysted-Adams - Drinks World T25 2018 IF YOU COULD HAVE A SUPERPOWER, WHAT WOULD IT BE? Magically squeeze more hours into the day. Previously, they would have been used for work, but now probably for sleep! #t25 #drinksworld

I have the best parts exporter. BNIB Mirrors, BNIB set of bomex horns, a used set of bomex horns, an old gt racecar magazine, and a load of Japanese snacks. Thank you @baekeeb 💕 😘 __________ #veronica #nismo #240sx #240sxgame #lowered #s13 #boosted #turbo #boost #t25 #eyelid #ka24e #ka24et #drift #driftcar #winning #240sxgram #instagood #goodvibes #beautiful #aesthetics #ihopeyourspeedovertherival #bomex #modex #gpsports #s13point5 #supermade #msport

This morning I worked out and meal prepped for the week. Seems like I’m on a role right? Last night though, I ate two ✌🏽 ice cream bars and some Doritos, so there’s that 💁🏼‍♀️. . Life happens and I’m not mad about it. . Also, #outfitandfit , getting ish done edition @bekgetsfit @lindsay_snaps_back . . . . #mealprep #workout #gettingfit #progressnotperfection #goals #motivation #reallife #lifehappens #icecream #momlife #parenting #getfit #fitness #t25 #homeworkout #sunday #weightlossjourney #beforeandafter #noexcuses #workforit

Energy to burn at 6 Pm? Turn on @shaunt T25 for the kids because they told me my Country Heat workout wasn’t real exercise 😂 💃🏻 #stillcounts #beachbodyondemand #countryheat #t25 #exerciseforkids #momoffour #familyof6 #wahm #longweekend #lularoekidsleggings #lularoeamyroseleahy #shoplularoeamyroseleahy #newtownpa #buckscounty

Sunday Dinner. Healthy food doesn't need to be bland or taste gross! Spinach salad with goat cheese and raspberry dressing Chicken whole wheat wrap spiced with chipotle and tzatziki sauce #beachbody #t25 #21dayfixmeals #healthyfood #healthylifestyle #fitnessandnutrition #portioncontrol #yum

I want to give a Thank You to some women. I was in a serious going through the motions and not pushing myself to reach my goal of living a healthy life for me! For the last 7 months I had gained close to 40 pounds before saying wait a minute...Not happy with myself! For these past 7 months there have been numerous women I have watched and they have inspired me to get back to it. The funny thing is, some of these woman I don't even know, but we are friends through other friends, lifestyles or just same interests. **Nancy @mrsgarcia74 for always being at the gym and pushing me to show up in the am. #legsworkout **Martha @martha_lilia_ochoa for being positive beachbody coach and inspiring me to get BOD. #t25 **Allyson @allysonlstanley for being someone who believes in herself and doesn't let others discourage her in reaching her goals. #keto **Julia @juliavanderloo this girl makes me want to run again. #springrunsintheworks **Caitlyn @lilacrobat1 because of you I work harder because being your role model is most important to me! #yolo MY 2019 STARTS NOW.. #tashatime

Just under 2 months of progress. Super proud of how the progress I’ve made so far, still have a long ways to go to reach my goal though! 💪🏽 #backintoshape #4months #postpartum #t25 #beachbody #fitness #excercise #paysoff

Not sure where I got all this energy on a Sunday but I’m blessed I did ❤️ Proudly wearing my first earned Tee when I started BB #t25

Send us a swatch and we can colour match to and option! . #colourmatch #bespoke #seamless #finedetails #vw #transporter #t25 #t5 #t4 #artcolgearknob

Thanks for that wonderfull life

Thank you to my girl @ketogirl2vsggirl for this handy dandy TGIF or Sat or any-day drink !

Wha.. whaaa wtf just happened besides my kitchen is a mess... I’m not going to lie as I was making these I was saying to myself I will NEVER make these again because there were so many steps 🤦🏼‍♀️🤣 I will def make them again , and not on an empty stomach straight from the gym!! These were so damn good I ate almost half the batch.. They are called cauliflower buffalo chicken tots..

“Can we workout mommy?” Proof that they are tiny little sponges! T25>Daniel Tiger today! #shaunt #t25 #thatsacooltoddler

Please everybody laugh with me at how ridiculous I look...but it was a fun workout and like always Shaun T kicked my ass.

We did it we completed the 5 weeks of alpha phase of #t25. It really took us over 6 weeks due to having the flu for over a week,but we did it and I'm so proud of us. Beta starts tomorrow. We have 1 week before we head to the Dominican republic for a vacation. #sunday #t25totalbodycircuit #alphadone #focust25 #5weeks #wedidit #soproud