Photos and Videos about

Josh
(@medic_marine)

6 Minutes Ago

Shopping day!! #tactical #veteran #usmc #marines #13hours #tccc #fitness #garagegym #tacticalathlete #nooffseason #tacmed #thetacticalgames #multigun #training #paytheman @mission22_shooting_team @john_tiegen @thetacticalgames @garagegymlab

What an Event Director's front seat looks like (apparently)! Want a ride? Only if you help pass out flyers!!! Registration opens next week - Jan 24th! 🇺🇸🇺🇸🇺🇸 #t2tclimb #t2trun #tunnel2towers #letusdogood #firstresponder #firefighter #paramedic #emt #ems #police #leo #lawenforcement #thinblueline #thinredline #crossfit #tacticalathlete #combatconditioning #nonprofit #501c3

Training on focus mitts is an incredible path towards fitness. However, knowing how to hold the mitts is somewhat of an art-form. Therefore, we train all of our athletes and Coaches on HOW to hold and HOW to strike the mitts. The Result: ROTATIONAL SPEED and POWER. In this photo, Coach @tiffthefist holds the mitts and actively coaches her athlete as he engages the mitts with bilateral striking combinations. Great work, @tacoussens! https://training.crossfit.com/striking #crossfit #crossfittraining #crossfitstriking #fightingfitness #muaythai #wod #fightnightwod #leadstraight #forgingelitefitness #striking #boxing #strikingcoach #tacticalathlete #punching #crossfitworkshop #goodnightbigright

Self defense is so much more than your ability to throw a punch or shoot a gun. One area left out of most systems is the behavioral and psychological aspect of interpersonal violence. For further study, every student is given Conflict Communication by Rory Miller. We also put students through behaviorally realistic scenarios that cause them to use verbal skills to avoid or delay conflict. Being able to communicate effectively under extreme stress is a vital and potentially life saving skill. ————————————— #trssafe #threatresolutionsciences #personalsafetysimplified #selfdefense #martialarts #cops #police #firstresponders #military #lawenforcementofficer #selfdefenseforwomen #tactical #combatives #training #officersafety #leofit #warriorathlete #mindset #bjj #nevergiveup #bestrong #movement #personalsafety #fittofight #fight #fighting #functionalfitness #hardtokill #humanweapon #tacticalathlete

#repost @raul.martinez.jr ・・・ Port and Go! . As far as windshields and ONE single round fired go; shooting from the outside will deviate the round downward and possibly to the center based on the curvature of the windshield. Shooting from the inside out, will give you an upward deviation. The main point is this, if you’re shooting in or out of the vehicle, shoot multiple times through the same initial hole. There’s no need to offset to compensate for deviation. Just shoot multiple rounds through the same hole! Find some “fresh” glass as I did above and try it out! . #vcqb #shoot #glass #pewpew #windsheild #guns #bullets #ammo #train #handguns #gunsdaily #usarmy #veteran #drillsergeant #firearms #tacticalathlete #policeofficer #lawenforcement #deputy #sheriff #fieldcraft #fittofight #problemsolving #lucid #tactics #rangeday #trainharder

Aos poucos nosso sonho vai criando asas. Nova logo da pagina Tactical fitness Brasil. Vem muita coisa boa por aí, aguardem... #tacticalfitness #tacticalathlete #treinamentofisicomilitar #military #soldier #army #warrior #beastmode #trainhard #gymlife #fitness #workout #motivation # combatathlete # Circuittraining # funcional #sjc #sjcampos

Our 2019 Strong Contender Tac Athlete team not the results we wanted but the guys left all on the floor. We finished 4th but it was a four point spread from first to fourth. #squatproblems #strongcontender #3ppcli #fitfamily #romwodandchill #tacticalathlete #teamwork #hardworkpaysoff #paytheman #strengthwraps #tacticalfitness #tacticalathlete #tattoosleeve @gorilafitness @nikemetconclub @roguefitness

A team is the sum of its athletes. The outcome is the sum of their sacrifice. #itsonlythebeginning #strongcontender19 #tacticalathlete #comptrain #hwpo #bromigos featuring #33

🔥LAST DAY OF THE SALE🔥 This is the last day to discount your journey to the fittest, fastest, strongest and mentally toughest you yet. It’s simple if you don’t see results we have a 30 day money back guarantee, we are that confident. ♠️ You know the quote, “you can never train to much for a job that can kill you”, the issue is most people are actually training too much, they are getting injured, burnt out or suffering from over use symptoms in their joints. . ♠️ You’re meant to train to dominate the game, not to sit on the bench. Take the guess work out of your training and dominate your adversaries. Join our army of warrior athletes, link is in the bio ⚔️☠️⚔️ #warfighterathletic #lastofthewarriorbreed

Training for the #ironwarriorchallenge. Trying to work around my lower back injury. Hit a Brute Ball complex with 120#. Some super sets with 120# DBs, Hammer curls and shrugs. Also hit some heavy partial ROM on press.@thevanillagorilla92......................#godisgood #byhisstrength ...............@bruteforcesandbags @onpointsupplements @bornprimitive @555fitness @o.f.p.lifestyle #athletictraining #bruteforcesandbags #bruteforcetraining #bruteforceteam #trainaccordingly #uloo #murstrategic #powerlifting #powerlifter #strongman #bornprimitive #bornprimitivebrandrep #jujitsu #grappling #powerlifter #powerlifting #strongman #teampixel #tactical #tacticalathlete #reebok #usapl #firstresponder #leo #besafeorbedeadly #hardtokill #swat @core24gvl

Got the opportunity to take my two best friends @justin.whitson.7 and @iifym_mikey to @lonestarstrengthlbk for some #strongman today. Needless to say it was a good day. #fitness #strongman #strongmantraining #exercise #lifting #tacticalathlete

Saturday Beast Camp Finisher!! This animal needed a heavier tire and wasn’t happy with one 75 lbs sandbag so he grabbed two. You challenge this guy and he’ll do it until there’s nothing left. #beastcamptraininghc #policefitness #tireworkout #suitcasecarry #farmerswalk #farmerwalk #strongmantraining #sandbagtraining #animal

After years and years of beating the hell out of my body these movements have helped me tremendously. I look at mace movements as practice, each time I get just a little smoother. #youarestrong #becomestronger #macemaster #macemovement #macetraining #macebell #macefitness #killweakness #tacticalathlete #jiujitsulifestyle #armystrong #functionalfitness #keepthewolvesaway #disciplineequalsfreedom

More #views from the workout this morning. The #towerofterror at @disneyhollywoodstudios and #missionspace at @officialepcotcenter could be seen during the run. Pretty much ran to the gates at each. . . #pathfinderrucktraining #rucking #rucktraining #goruck #gpp #workhorse #powerathlete #tacticalathlete #grt #wod #fitnessmotivation #crossfit #roguefitness #fitness #fit #gainz #training #garage #garagegym #garagegymathlete #garagegymexperiment #wayoftheblade #teamrwb #teamwag #aerobiccapacity #rundisney . . @garagegymathlete @rundisney @pathfinderrucktraining @garagegymexperiment @garagegymreviews @garagegym @alldayruckoff @roguefitness @powerathletehq @aerobiccapacity @teamrwb @teamrwbphilly @team_rwb_joint_base_mdl

The only good thing about having MBA homework to do while on vacation is being able to sneak in a run after I finished while the family is still out shopping. @waltdisneyworld is a #magicalplace. . . Also, thanks to @aerobiccapacity for the rough workout titled "I am Legend" . . #pathfinderrucktraining #rucking #rucktraining #goruck #gpp #workhorse #powerathlete #tacticalathlete #grt #wod #fitnessmotivation #crossfit #roguefitness #fitness #fit #gainz #training #garage #garagegym #garagegymathlete #garagegymexperiment #wayoftheblade #teamrwb #teamwag #aerobiccapacity #rundisney . . @garagegymathlete @pathfinderrucktraining @garagegymexperiment @garagegymreviews @garagegym @alldayruckoff @roguefitness @powerathletehq @aerobiccapacity @teamrwb @teamrwbphilly @team_rwb_joint_base_mdl

Half the wage + 10x the happiness. Living to work until I’m 60 is not really my thing. 🤙🏼 The amount of life I plan to live between now and what would have been ‘pension time’ is going to be priceless. #domore #bemore @thegaragegym_ #testosteronetraining @canadianprotein #tacticalathlete

How far are you willing to go? In most self defense scenarios, whoever is willing to go the furthest wins. If you are willing to go further than your attacker, you are well ahead of the game. Mindset first. Physical skill second. ————————————————- #trssafe #threatresolutionsciences #personalsafetysimplified #selfdefense #martialarts #cops #police #firstresponders #military #lawenforcementofficer #selfdefenseforwomen #tactical #combatives #training #officersafety #leofit #warriorathlete #mindset #bjj #nevergiveup #bestrong #movement #personalsafety #fittofight #fight #fighting #functionalfitness #hardtokill #humanweapon #tacticalathlete

Cable Rope Hammer Curls 3 x 12 ———————————————————————— I’ve been doing rope curls for about a year now and the squeeze in my bicep is unparalleled from this movement, contraction is key here ————————————————————————Classes and work resumed last week and I’m making every effort to stick with my programming during the busy schedule #gymmotivation #sendit #functionalfitness #functionaltraining #tacticalathlete #athlete #fit #fitness #fitnessmotivation #dedication #dedicated #lift #lean #weightlifting #bodybuilding #bodybuildingmotivation #isaiah68 #sendme #athletelife #muscle

#repost @one_summit ・・・ The 2019 Nate WOD Challenge is fast-approaching! — Are you in? — Head over to the link in our bio for all the details. Both gyms and individuals can participate! #onesummit #nateswodchallenge #nateswod #crossfit #amrap #fundraiser #navyseals #pediatriccancer #childhoodcancer #neverforget . . Crush Saturday by getting ready for ‘Nate’s WOD Challenge’ brought to you by @one_summit 💪🏻🇺🇸 . . Here’s a little bit on Nate: . . Nate enlisted in the U.S. Navy on Nov. 4, 1997 and graduated BUD/s in 1998 with class 221. After BUD/s, Nate was attached to east coast SEAL teams and deployed numerous times in support of the global war on terror. On February 4th, 2008 Nate made the ultimate sacrifice alongside his teammate Mike Koch during combat operations in Iraq. . . He was a husband, father, son, brother, and friend. His legacy lives on in many of his teammates. Nate’s dedication to his country and family, big smile, and love for New England sport teams will never be forgotten🇺🇸

Alpha females don’t run in packs. 💀 - @kassymecca

Fitting thermal for some exploring today. Get outside and explore. Hiking is a great way to get the benefits of being outside in nature while also getting exercise. You might even get to do some exploring like hiking up to an old castle and checking out its dungeon area.

When not in the gym training, get outside exploring.

Huge THANK YOU to @danhandler4 for allowing me into his small group Jiu Jitsu training. It had been years since I had rolled, and it felt awesome coming back to it. — Dan has an amazing pedigree from years of being an MMA Fighter (including being the former Welterweight Bellator Champion, just one of several belts he’s held), as well as still competing at top levels. — He’s been my friend for years, and it’s truly a privilege getting to train with him and his crew! I look forward to learning from you Brother!!🇺🇸 — #bjj #bruteforcetraining #bruteforcetactical #bruteforcesandbags #bruteball #operatorvest #uloo #deployablefitness #tacticalathlete #fitness #military #police #fire #ems #firstresponder #thinblueline #holdtheline #backtheblue #thinredline #thingreenline #veteran #gotime #swat #swatfitness #fitfam #coach #trainer #mentor #gymtime #heavyhitter

Você costuma criar exercícios? Eu adoro inventar. Se quiser sair da monotonia eu sei oque fazer. Cada dia um exercício, cada dia uma sequência, cada dia uma variação que com certeza vai te agradar. Hoje o tão sonhado "Complex: Squat Snatch falling + Over Head Squat walking step up com 135lbs" Vem na minha que tem variedade. Fitness é aqui na Crossfit Dádiva. Pode vir que tem. Bom final de semana a todos. Ps: um dia vo fica bom nisso. #crossfit #vocepodemaisdoqueimagina #kb #crossfitdadiva #cf #tacticalathlete #jeffmartone #snatch #weightlifiting #overheadsquat #lpo

SOFlete
(@sofletehq)

8 Hours Ago

Just because it’s the weekend dosen’t mean you should be caught slacking. ♠️ 🏴‍☠️ ♠️ 🏴‍☠️ ♠️ #soflete #sflt #dieliving #sofletetrainingteams #strength #stamina #fitness #motivation #workout #militaryfitness #tacticalathlete #firstresponders #policefitness #firefighterfitness #fit #gym #marsoc #specialforces #navyseals #armyrangers #cct

Train Every day... Because shit happened.. ♦️♦️♦️ Only the best. - UCP Italy - Parabellum Tactical Store @glock.inc @mechanix_tactical @parabellumtacticalstore @ucp_italy @clawgear @defcon_5_tactical @sodgear @oakley @badasstacticalgear @xtechsport @22nd_range_feat @underarmour @gatorzeyeweareu @italian_tier1 @tacticaloperators @wileyxemea @joint_special_forces_overseas @crossfit_blackwall @himagtactics #tacticaltraining #tactical #msasordin #tacticalathlete #black #pewpew #operator #closeprotection #psd #tattoo #followme #instagood # #picoftheday #me #sardinia #italy #usa #instagram #amazing #instacool #instalike #brother #instadaily #lifestyle #range #multicam #beard #tacticalbeard #like4like #training

Only 2 courses left available in January on the 30th and 31st! Register before the courses are full! *LINK IN PROFILE* https://redfoottactical.com/?product=license-to-carry-ltc #licensetocarry #tacticaltraining #tacticalshooting #tacticalathlete #texas #texasgirls #redfoottactical #redfootrebels

Jords Sibs
(@jo_sibs)

8 Hours Ago

Only 2 courses left available in January on the 30th and 31st! Register before the courses are full! *LINK IN PROFILE* https://redfoottactical.com/?product=license-to-carry-ltc #licensetocarry #tacticaltraining #tacticalshooting #tacticalathlete #texas #texasgirls #redfoottactical #redfootrebels

Carpe the hell out of this diem. 🤙🏻 Happy Saturday!

Saturday Sesh: If your not attacking fitness like former Navy Seal @bridgesj3 - your doing it wrong. * Strength: 12,10,8,6,4,2 Bench Press. 4,4,4,4 Deadlifts. ♠️ SWOLE Goal: 5 Rounds. 8 Weighted Dips. 10 Bicep Curls. ♠️ WOD: 1km Run. 1km Row. ♠️ #betheace

Never underestimate your surroundings. Be aware. Know what is going on around you. This is a prime example of how several heroes are capable of exhausting a threat together. The keys are not to back down once you commit, use the full extent of force necessary against the threat and divided attention against that threat. ___________________________ Comment your thoughts. We want to hear them. #bevigilant #believe #fight #beastmode #combat #athlete #skills #followyourheart #selfmade #nevergiveup #persevere #fitlife #lift #fitness #success #nevergiveup #skills #tacticalathlete #fitspo #crusheverything #trainlikeawarrior #fightwear #onemorerep #servelikeasaint #faithandfitness #beawarrior #noexcuses #yougotthis

Crossfit is the best methodology for training to be a tactical athlete. It incorporates all aspects of fitness and gives the flexibility for an athlete to focus on weaknesses, whether that be conditioning, strength or plain determination. . . . . . . . #crossfit #tactical #athlete #tacticalathlete #ukcrossfitter #soldier #paytheman #royalmarine #parachuteregiment #paratrooper #britisharmy #militaryfitness #functionalfitness #warriorfitness #strength #fitnessmotivation #elitefitness #fitlife #police #airsoft #fightingfit #specialforces #uksf #navyseals #sas #sbs #conditioning #gains

Sábadao! 10h inicia e 12h termina! A ideia é essa! Mas vai que vocês se animam! Por que aqui unidos venceremos! Juntos somos mais fortes e cada um esta alinhado ao outro! Mais que uma academia , mais que um time, família! Crossfit Dádiva é uma grande família! E como tal…..buscamos as mesmas coisas! Bora la? Nossos coachs dizem…vocês podem mais do que imaginam! então que tal tentar? #crossfit #vocepodemaisdoqueimagina #kb #crossfitdadiva #cf #tacticalathlete #jeffmartone #crossfitvilazelina #vilaalpina #funcional #barbell #weight

I often get asked for some of my workouts; especially my legs-glutes routine 💪🏽🍑 Today, I have teamed up with one badass veteran to give away our routines. @littlefitdevil is one of the hardest working people I follow. See gains 👆🏽 - - Simple rules, if you want our routines we just ask that you specifically follow: @thematewizard @american_trigger_pullers @solediersocks @littlefitdevil @kinkbunny - And tag two friends that would benefit from it. Lastly, follow me as well! and message me after so I know to send it to you 🙋🏽‍♀️ . . . . . . . . . . . . . . . #gymroutine #traininghard #strength #freefitness #athletes #stronger #muscleup #hitt #muscle #bodybuilding #crossfit #motivate #glutes #legs #inspiration #dedication #gymspiration #gym #gymrat #workout #ripped #shredded #leangains #tacticalathlete #freetraining #core #pt #lifting #leanmuscle

Killer circuit by @jonathanh28 🇺🇸 - 100 tire slams 4 wall burpees when you drop the sledge 1 mile run to end With 20lbs vest 🦍 • • • • • • • #511tactical #killcliff #tacticalathlete #wallclimbing #sledgehammer #soflete #dieliving #511platecarrier #backday #legday #circuitworkout #circuittraining #tacticaltraining #metroflexlbc #roguefitness #silkiebrotherhood

New patches for my threat intervention crew. Huge Thanks to @enzoluv for the design! Huge Thanks to the guys at @tacticool_imaging Check em out! Great prices and very quick turnaround time. #guns #airsoftinternational #milsimmedia #airsoftnation #airsoft #gunporn #pewpew #airsoftworldwide #worldairsoft #featureairsoft #airsoftphotography #loadout #gunfanatics #team #operationals #tacticalgear #milsim #simulation #icsairsoft #m1garand #multicam #airsoftdaily #airsoftobsessed #airsofter #airsoftmilsim #airsoftwar #tacticalathlete

The assessment process is a crucial step in optimizing the tactical athlete. - - - We don’t just talk and generate a plan out of thin air. I take my job very seriously and feel that it is a disservice to our tactical force to not provide them the best possible outcome. - - - I hurt my knee and was told by a so called “doctor” to immobilize it for a month and see how it feels. - - - I knew something was off and finally went to an ortho and found out I tore my ACL and lateral meniscus. Lack of movement and the delay of surgery not only made the surgery more difficult, but the rehab after way harder than it needed to be. - - - This delayed my commission into the @usarmy and could have drastically changed my career path. - - - Seeing the lack of care (sometimes) to our military, fire, and police is not a good feeling. That is why I made it my mission to provide the best possible service to this population. - - - If you are struggling with overcoming pain, coming back after an injury, preparing to join, go to a specialized school, or just trying to achieve a health and fitness goal...that is exactly why I do what I do. Optimize YOU so you can help others. - - - DM me with questions. I am happy to answer them.

Can’t bench press because your shoulders are beat up? No problem, make adjustments! The older you get and the more beat up your body gets (esp working in LE), you have to make smart changes to your training. Don’t do an exercise just because everyone else does it or because you’ve always done it. Train smart and train hard! _________________________________________ If you don’t know how to make these changes, don’t worry, I can help you! I customize my clients programs to fit THEM! If something hurts, we make adjustments. If their form is a little off, I coach them up, etc. This is just a small part of what you get when you work with me. DM me if you’re interested and I’ll get you set up!

On to the weekend!!! ——————————————————————————— Visit our site.... Link in Bio. ——————————————————————————— Programming: Pure Power 💪🏼 • • • #silverbackstrength #silverback #strongman #powerbuilding #powerlifting #bodybuilding #crossfit #fitness #fitnessmotivation #weightlifting #hardwork #brotherhood #tactical #weightlifting #weights #ironaddict #gymrat #follow #content #hardwork #training #lovehandles #positivity #veteran #militarymuscle #training #uspa #tacticalathlete #weekend

Here's some flames from before being furloughed a few weeks back. They are pretty and they are an essential part of nature. Humans thought of forests as the enemy when settling the United States; they thought they could subdue nature by logging and extinguishing every fire that started - natural or otherwise. Humans are human... sometimes they are wrong... that's a bummer; but.... when they can't admit it... It is tragic. Song of the day: Christan Mistress - Neon #dontreadonme #nature #fire #naturephotography #tacticalathlete #hiking #optoutside #neverstopexploring #publiclandowner #thegreatoutdoors #explore #getlost

100 tire slams 4 wall burpees when you drop the sledge 1 mile run to end With 20lbs vest 🦍 • • • • • • • #511tactical #killcliff #tacticalathlete #wallclimbing #sledgehammer #soflete #dieliving #511platecarrier #backday #legday #circuitworkout #circuittraining #tacticaltraining #metroflexlbc #roguefitness #silkiebrotherhood

@combatironapparel @sexyyetsavage custom manufactured and designed leggings and sports bras?! 💁🏻‍♀️ #sneakpeak #bigthingscoming

3 weeks into my 6 week program. Feeling stronger then ever. Killed the sled today loaded up to 230lbs. Can’t wait to crush the #cpat 💪🏽 #tacticalathlete #gymshark #gymlife #firefighter #tacticalfitness #fitspo

Flex Friday! Arms Day Edition!! Hope everybody had a great week. Been a fun one for this guy without a doubt. Hit Bis & Tris today and ended up with a really nice outcome. Had to get in early today, even after the ridiculously late night, so energy was a little blah but still killed 'em. Hit a ton of cable and DB work today. Even got down on the preacher curl for a few sets. Leg Day tomorrow morning so really excited about that! 🙄🙄🙄🙄 Big volume day on squats and presses to grow these twigs. Go enjoy your long weekend and for those that Saturday and Sunday are just regular duty days... stay safe! #noeasydaysapparel #noeasydays #tacticalathlete #imrelentless #warriormindset #stayfitstaydangerous #fit_and_blue #fitforduty #fitcops #copswholift #swolepatrol #thickblueline #bluelinebeasts #barbellsandbadges #fit #oldschoolbodybuilding #armsday💪 #armsworkout #armsdayeveryday #redcon1 #redcon1tieroperators #higheststateofreadiness #redcon1family

#repost @docjockzzz ・・・ Grateful to spend many of my Friday mornings with the men and women who keep our communities safe and the company who helps them be stronger, healthier, safer, and better humans. @o2xhumanperformance Finished the seminar with O2X’s @zogdogg go-to fire house wod of sandbag burpees (100 for time). #backtheblue #backthered . . O2X Sleep Specialist @docjockzzz getting after it today before presenting to Worcester Fire Department💪🏻🇺🇸 #humanperformance #tacticalathlete #eatsweatthrive #risehigher #o2x

Nice and easy pulls today. I do feel like I am locking my knees a bit early in this set, but I haven't deadlifted in a while. I'm not too worried about it. They felt great!

@cqb_city

Beltless, high bar work. A bit wobbly but not terrible. My knees feel naked in these sleeves compared to my SBDs!

Helping my brother @treymossufcgym getting ready for worlds. Great training early this morning at @ufcgymgvl....................@bruteforcesandbags @onpointsupplements @bornprimitive @555fitness @o.f.p.lifestyle #athletictraining #bruteforcesandbags #bruteforcetraining #bruteforceteam #trainaccordingly #uloo #murstrategic #powerlifting #powerlifter #strongman #bornprimitive #bornprimitivebrandrep #jujitsu #grappling #powerlifter #powerlifting #strongman #teampixel #tactical #tacticalathlete #reebok #usapl #firstresponder #leo #besafeorbedeadly #hardtokill #swat

Oque você faz na sexta feira? Aqui treinamos. Como? Em família. Muito bacana essa união que só existe no Crossfit. Casais, amigos, familiares tudo junto e misturado. Muito obrigado a todos os alunos pela oportunidade de ensinar e mostrar como a atividade física pode mudar vidas. Segunda semana do ano terminando assim? Não! amanhã tem mais. Mas já é sucesso. Obrigado amamos vocês. De 😍 #crossfit #vocepodemaisdoqueimagina #kb #crossfitdadiva #cf #tacticalathlete #jeffmartone #familiaunida #pullup #row #bike

Courtney Christine
(@quartne_)

1 Day 2 Hours Ago

The only clothes I own are workout clothes and bathing suits. So don’t ask me to go anywhere fancy. #floridagirl #floridalife #girlswholift #tacticalathlete

Gear That Makes You Better #underarmour - ship now online (link in bio).

A go to drill for me with some competition stank on it #carryoptics I was having a hell of a time running the red dot without continually trying to line it up with the rear sight that was on the Deltapoint Pro, which defeats the purpose of even having the optic. Got some feedback from some absolute monsters in @make_ready and @trevonbarbershoots and neither one of them run rear or front sights for competition, so I took them off and I am noticeably faster on target. Thank you gentlemen. Started feeling myself a little too much tho, and ended up slanging some hot and tasty Charlie’s 🤷🏾‍♂️ I just wanna go fast 😂 Have a good #alohafriday and a safe weekend fam ———————————————————————— #wantmoredomore #alwaysastudent #alwayslearning #dol #rltw #sof #guns #2a #deltapointpro #pewpewlife #thesofway #apextrigger #tarantactical #shooting #edc #glock #rangeday #leupold #tacticalathlete #pewpew #glock17 #reggaeton #pistol #uspsa #glocklife #pewpewlife #kkmprecision #boricuastyle🇵🇷 #tomacantocabron ————————————————————————@capable_inc @tony_cowden @barsandbullets @the.sof.way ————————————————————————WWW.THESOFWAY.COM

#repost @buildburnbecome • • • #tacticalfitness building #strength #power #mobility #conditioning I have learned the hard way that a lifetime of overcompensating for weaknesses and mobility issues has me feeling beat up , tired and #overtrained Dropping the ego lifting and Focusing on the right movement and proper form has me feeling like a hundred bucks within a few sessions! As anyone who trains goes through their career they need to take a step back. Let someone step in and eyeball you. A critique is what we need from time to time. #droptheego #egolifting #gymego #fitness #health #crosstrain #gymlife #deadlifts #kettlebellswings #tacticalathlete

#repost @buildburnbecome • • • #tacticalfitness building #strength #power #mobility #conditioning I have learned the hard way that a lifetime of overcompensating for weaknesses and mobility issues has me feeling beat up , tired and #overtrained Dropping the ego lifting and Focusing on the right movement and proper form has me feeling like a hundred bucks within a few sessions! As anyone who trains goes through their career they need to take a step back. Let someone step in and eyeball you. A critique is what we need from time to time. #droptheego #egolifting #gymego #fitness #health #crosstrain #gymlife #deadlifts #kettlebellswings #tacticalathlete

#repost @buildburnbecome • • • #tacticalfitness building #strength #power #mobility #conditioning I have learned the hard way that a lifetime of overcompensating for weaknesses and mobility issues has me feeling beat up , tired and #overtrained Dropping the ego lifting and Focusing on the right movement and proper form has me feeling like a hundred bucks within a few sessions! As anyone who trains goes through their career they need to take a step back. Let someone step in and eyeball you. A critique is what we need from time to time. #droptheego #egolifting #gymego #fitness #health #crosstrain #gymlife #deadlifts #kettlebellswings #tacticalathlete

#repost @buildburnbecome • • • #tacticalfitness building #strength #power #mobility #conditioning I have learned the hard way that a lifetime of overcompensating for weaknesses and mobility issues has me feeling beat up , tired and #overtrained Dropping the ego lifting and Focusing on the right movement and proper form has me feeling like a hundred bucks within a few sessions! As anyone who trains goes through their career they need to take a step back. Let someone step in and eyeball you. A critique is what we need from time to time. #droptheego #egolifting #gymego #fitness #health #crosstrain #gymlife #deadlifts #kettlebellswings #tacticalathlete